Hand Injuries and Disorders
|
|
- Michael Pierce
- 8 years ago
- Views:
Transcription
1 Hand Injuries and Disorders Introduction Each of your hands has 27 bones, 15 joints and approximately 20 muscles. There are many common problems that can affect your hands. Hand problems can be caused by certain types of activities. Disease and injury also cause hand problems. When there is something wrong with your hands, you may not be able to do your regular activities. This reference summary explains common hand problems. It also discusses how hand injuries and disorders can be prevented and treated. The Hand and Fingers The hand consists of many bones. The bones are separated by special hinges called joints. Muscles make the bones move on their joints. You can grip objects with your hand because of the muscles in the hand and in the forearm. Each muscle is formed of 2 parts. The fleshy part of the muscle contracts and is the part that creates the movement of the bones. The tendon part of the muscle extends into the hand and attaches to the fingers. The biggest muscles are attached to the bones of the forearms. The muscles taper down and become tendons through the wrist and into the fingers, where they attach to the bones of the fingers. When the fleshy part of the muscle contracts, the tendon is pulled toward the forearm like a cable and the fingers bend. The tendons are held in place by a specialized covering called a sheath. 1
2 The following sections talk about common hand injuries and disorders, including: Carpal tunnel syndrome. Fractures and dislocations. Osteoarthritis. Tendinitis. Finger disorders. Carpal Tunnel Syndrome The carpal tunnel is a narrow, rigid passageway of ligament and bones at the base of the hand. It houses the median nerve and tendons. Carpal tunnel syndrome happens when the median nerve becomes pressed or squeezed at the wrist. The median nerve runs from the forearm into the palm of the hand. The median nerve controls sensations to the palm side of the thumb. It also controls sensations of all of the fingers except the little finger and half of the ring finger, which is the finger closest to the little finger. It also controls impulses to some small muscles in the hand that allow the fingers and thumb to move. When the median nerve is compressed in the carpal tunnel, it may result in pain, weakness or numbness in the hand and wrist. These symptoms can travel up the arm. Symptoms often start slowly. They may include burning, tingling, itching or numbness in the palm of the hand and the fingers. The feeling may be most noticeable in the thumb and the index and middle fingers. Symptoms often first appear in one or both hands during the night. A person with carpal tunnel syndrome may wake up feeling the need to "shake out" the hand or wrist. As symptoms worsen, people might feel tingling during the day. Decreased grip strength may make it difficult to form a fist, grasp small objects or perform other tasks. Without treatment, the muscles at the base of the thumb may waste away. Some people lose sensation in their hands. 2
3 Factors that may contribute to carpal tunnel syndrome include: Overactive pituitary gland. Overactive thyroid. Problems in the wrist joint. Rheumatoid arthritis. Trauma, such as sprain or fracture. The pituitary gland makes hormones. These hormones affect growth and the functions of other glands in the body. If your thyroid gland is too active, it makes more thyroid hormones than your body needs. Too much thyroid hormone can make you lose weight, speed up your heart rate and make you sensitive to heat. Rheumatoid arthritis is a form of arthritis that causes pain, swelling, stiffness and loss of function in your joints. It can affect any joint but is common in the wrist and fingers. Other contributing factors include: Development of a cyst or tumor in the canal. Fluid retention during pregnancy or menopause. Repeated use of vibrating hand tools. Work stress. Treatment often involves: Applying cool packs to help reduce swelling. Avoiding activities that may worsen symptoms. Resting the affected hand and wrist for at least 2 weeks. Immobilizing the wrist in a splint to avoid further damage from twisting or bending. Surgery to sever the band of tissue around the wrist to reduce pressure on the median nerve may be recommended for severe cases of carpal tunnel. The name of this surgery is carpal tunnel release. 3
4 Fractures and Dislocations A fracture is a break in a bone. If the broken bone punctures the skin, it is called an open or compound fracture. Common causes of a fractured bone in the hand are: Car accidents. Falls. Sports injuries. Work-related injuries. Other causes are low bone density and osteoporosis, which cause weakening of the bones. Overuse can cause stress fractures, which are small cracks in the bone. Symptoms of a fracture are: Intense pain. Limited mobility or inability to move a limb. Numbness and tingling. Out-of-place or misshapen limb or joint. Swelling, bruising or bleeding. A fracture needs immediate medical care. You may need to wear a cast or splint. Sometimes you need surgery to put in plates, pins or screws to keep the bone in place. Dislocations are joint injuries that force the ends of your bones out of position. You can dislocate your finger joints. Dislocated joints often are swollen, painful and visibly out of place. You may not be able to move it. Dislocations are most often caused by a fall or a blow. This is usually the result of playing a contact sport. A dislocated joint is an emergency. Treatment might include: Bone repositioning. Medicine. A finger splint. 4
5 Osteoarthritis Osteoarthritis is the most common form of arthritis. When osteoarthritis affects your hand, it often causes symptoms in your wrist and the joints between your fingers. Osteoarthritis causes pain, swelling and reduced motion in your joints. Bony lumps are common. They are mainly seen on the finger joints. As cartilage in your hand wears down, bone rubs on bone. This damages the bones and causes pain. Cartilage breaks down over time as joints move. The risk for osteoarthritis increases with age. People who have injured a joint in their hand or another area of their body also have an increased risk. There is no cure for osteoarthritis. Treatment focuses on controlling symptoms and may include: Exercise or physical therapy. Medicines. Surgery. Tendinitis Tendinitis means inflammation of a tendon. It causes pain and tenderness near a joint. When it affects the hand, tendinitis most often happens in the wrists. Tendinitis often is caused by injuries and overuse. Sometimes it can be prevented by: Avoiding activities that stress your tendons. Stretching the tendon before an activity. Tendinitis may be treated with rest, ice and medicine to relieve pain and decrease swelling. Other treatments include physical therapy, steroid injections and surgery. Finger Disorders You use your fingers and thumbs to do everything from grasping objects to playing musical instruments to typing on a keyboard. When there is something wrong with them, it can make life difficult. Common finger disorders include: Dupuytren s contracture. Trigger finger. 5
6 Dupuytren s contracture is a thickening of the tough tissue just below the skin of your palm. It causes the fingers to stiffen. Over time, the fingers may curl and bend. It may be difficult to straighten your hand. Dupuytren s contracture also causes small, tender lumps to form in the palm. The exact cause of Dupuytren's contracture is not known. It often runs in families. It is not caused by an injury or heavy hand use. Mild cases of Dupuytren s contracture may not need treatment. If treatment is needed, it may include: Needling. Enzyme injections. Surgery. The goal of these treatments is to loosen or remove the tough tissue causing the fingers to stiffen and curl. Needling uses a needle inserted into the skin to break the tissue that causes a finger to curl. This treatment may need to be repeated. Enzyme injections can loosen or weaken the tough tissue causing Dupuytren s contracture. Your health care provider may then attempt to move the hand in ways to break the tissue. Trigger finger is a common condition that causes pain and interferes with normal use of the hand. Trigger finger happens when the tendon that controls the movements of your fingers and thumb becomes irritated. This often happens as it slides through the snug tendon sheath tunnel it passes through. When the tendon and its covering become inflamed and swell, they are unable to move in the sheath and the finger remains bent. The tendon may release and cause a popping feeling. The finger will suddenly shoot straight out as the tendon slips through the tight area.trigger finger is usually the result of repetitive movements. 6
7 Your health care provider may recommend the following treatments for trigger finger: Avoiding repetitive motion to help lessen symptoms. Medicines to reduce swelling. Resting the affected finger. Steroid injections around the tendon. Surgery or another procedure. Summary Each of your hands has 27 bones, 15 joints and approximately 20 muscles. There are many common problems that can affect your hands. Hand problems can be caused by certain types of activities. Disease and injury also cause hand problems. When there is something wrong with your hands, you may not be able to do your regular activities. This reference summary focused on common hand injuries and disorders, including: Carpal tunnel syndrome. Fractures and dislocations. Osteoarthritis. Tendinitis. Finger disorders. If you have symptoms of a hand injury or disorder, contact your health care provider. Only your health care provider can tell what is causing your symptoms. Treatment for hand injuries and disorders depends on the type of disorder or injury you have. 7
Elbow Injuries and Disorders
Elbow Injuries and Disorders Introduction Your elbow joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the elbow joint move. There are many injuries and disorders that
More informationMini Medical School: Focus on Orthopaedics
from The Cleveland Clinic Mini Medical School: Focus on Orthopaedics Common Disorders of the Hand and Wrist Jeffrey Lawton, MD Associate Staff, Department of Orthopaedic The Cleveland Clinic Appointments:
More informationA Patient s Guide to Guyon s Canal Syndrome
A Patient s Guide to DISCLAIMER: The information in this booklet is compiled from a variety of sources. It may not be complete or timely. It does not cover all diseases, physical conditions, ailments or
More informationA Patient s Guide to Carpal Tunnel Syndrome
A Patient s Guide to Carpal Tunnel Syndrome 651 Old Country Road Plainview, NY 11803 Phone: 5166818822 Fax: 5166813332 p.lettieri@aol.com DISCLAIMER: The information in this booklet is compiled from a
More informationInformed Patient Tutorial Copyright 2012 by the American Academy of Orthopaedic Surgeons
Informed Patient Tutorial Copyright 2012 by the American Academy of Orthopaedic Surgeons Informed Patient - Carpal Tunnel Release Surgery Introduction Welcome to the American Academy of Orthopaedic Surgeons'
More informationTHE WRIST. At a glance. 1. Introduction
THE WRIST At a glance The wrist is possibly the most important of all joints in everyday and professional life. It is under strain not only in many blue collar trades, but also in sports and is therefore
More informationCarpal Tunnel Release. Relieving Pressure in Your Wrist
Carpal Tunnel Release Relieving Pressure in Your Wrist Understanding Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a problem that affects the wrist and hand. If you have CTS, tingling and numbness
More informationHand and Upper Extremity Injuries in Outdoor Activities. John A. Schneider, M.D.
Hand and Upper Extremity Injuries in Outdoor Activities John A. Schneider, M.D. Biographical Sketch Dr. Schneider is an orthopedic surgeon that specializes in the treatment of hand and upper extremity
More informationCARPAL TUNNEL SYNDROME A PATIENT GUIDE TO THE NURSE-LED CARPAL TUNNEL SERVICE
CARPAL TUNNEL SYNDROME A PATIENT GUIDE TO THE NURSE-LED CARPAL TUNNEL SERVICE Information Leaflet Your Health. Our Priority. Page 2 of 6 What is carpal tunnel syndrome? It is entrapment of a nerve at the
More informationNeck Injuries and Disorders
Neck Injuries and Disorders Introduction Any part of your neck can be affected by neck problems. These affect the muscles, bones, joints, tendons, ligaments or nerves in the neck. There are many common
More informationAdult Forearm Fractures
Adult Forearm Fractures Your forearm is made up of two bones, the radius and ulna. In most cases of adult forearm fractures, both bones are broken. Fractures of the forearm can occur near the wrist at
More informationHand & Plastics Physiotherapy Department Carpal Tunnel Syndrome Information for patients
Oxford University Hospitals NHS Trust Hand & Plastics Physiotherapy Department Carpal Tunnel Syndrome Information for patients page 2 What is the Carpal Tunnel? The carpal tunnel is made up of the bones
More informationTreatment Guide Understanding Elbow Pain. Using this Guide. Choosing Your Care. Table of Contents:
Treatment Guide Understanding Elbow Pain Elbow pain is extremely common whether due to aging, overuse, trauma or a sports injury. When elbow pain interferes with carrying the groceries, participating in
More informationFact Sheet: Occupational Overuse Syndrome (OOS)
Fact Sheet: Occupational Overuse Syndrome (OOS) What is OOS? Occupational Overuse Syndrome (OOS) is the term given to a range of conditions characterised by discomfort or persistent pain in muscles, tendons
More informationBelow is a diagram showing the main bones together with written text on their order of compilation.
Below is a diagram showing the main bones together with written text on their order of compilation. The hand and wrist contain twenty-seven bones and tendons, eight carpals, five metacarpals and fourteen
More informationCOMPUTER-RELATED MUSCLE, TENDON, AND JOINT INJURIES
CHAPTER ELEVEN COMPUTER-RELATED MUSCLE, TENDON, AND JOINT INJURIES To reduce the risk of pain in your neck and shoulders, stay within these recommended ranges of movement: Neck Flexion: 0 o -15 o (bending
More informationCUMMULATIVE DISORDERS OF UPPER EXTIMITY DR HABIBOLLAHI
CUMMULATIVE DISORDERS OF UPPER EXTIMITY DR HABIBOLLAHI Definition Musculoskeletal disorder (MSD) is an injury or disorder of the muscles, nerves, tendons, joints, cartilage,ligament and spinal discs. It
More informationWrist and Hand. Patient Information Guide to Bone Fracture, Bone Reconstruction and Bone Fusion: Fractures of the Wrist and Hand: Carpal bones
Patient Information Guide to Bone Fracture, Bone Reconstruction and Bone Fusion: Wrist and Hand Fractures of the Wrist and Hand: Fractures of the wrist The wrist joint is made up of the two bones in your
More informationTreatment Guide Understanding Hand and Wrist Pain. Using this Guide. Choosing Your Care
Treatment Guide Understanding Hand and Wrist Pain With how much we rely on our hands, there s no wonder hand and wrist pain can be so disabling and frustrating. When this pain interferes with typing on
More information.org. Arthritis of the Hand. Description
Arthritis of the Hand Page ( 1 ) The hand and wrist have multiple small joints that work together to produce motion, including the fine motion needed to thread a needle or tie a shoelace. When the joints
More informationSelf Regional Healthcare Physical Therapy Savannah Lakes 207 Holiday Road McCormick, SC 29835 Office: (864) 391-0704
Wrist Pain Decoded Your Definitive Guide to Improving Hand Function Self Regional Healthcare Optimum Life Center 115 Academy Avenue Greenwood, SC 29646 Office: (864) 725-7088 Self Regional Healthcare Physical
More information.org. Tennis Elbow (Lateral Epicondylitis) Anatomy. Cause
Tennis Elbow (Lateral Epicondylitis) Page ( 1 ) Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can
More informationCONSTRUCTION WORK and CUMULATIVE TRAUMA DISORDERS
Connecticut Department of Public Health Environmental and Occupational Health Assessment Program 410 Capitol Avenue MS # 11OSP, PO Box 340308 Hartford, CT 06134-0308 (860) 509-7740 http://www.ct.gov/dph
More informationHand & Plastics Physiotherapy Department Cubital Tunnel Syndrome Information for patients
Oxford University Hospitals NHS Trust Hand & Plastics Physiotherapy Department Cubital Tunnel Syndrome Information for patients This leaflet has been developed to answer any questions you may have regarding
More informationTemple Physical Therapy
Temple Physical Therapy A General Overview of Common Neck Injuries For current information on Temple Physical Therapy related news and for a healthy and safe return to work, sport and recreation Like Us
More informationWhat Are Bursitis and Tendinitis?
Bursitis and tendinitis are both common conditions that cause swelling around muscles and bones. They occur most often in the shoulder, elbow, wrist, hip, knee, or ankle. A bursa is a small, fluid-filled
More information.org. Shoulder Pain and Common Shoulder Problems. Anatomy. Cause
Shoulder Pain and Common Shoulder Problems Page ( 1 ) What most people call the shoulder is really several joints that combine with tendons and muscles to allow a wide range of motion in the arm from scratching
More informationSports Injury Treatment
Sports Injury Treatment Participating in a variety of sports is fun and healthy for children and adults. However, it's critical that before you participate in any sport, you are aware of the precautions
More informationIntegra. MCP Joint Replacement PATIENT INFORMATION
Integra MCP Joint Replacement PATIENT INFORMATION Integra MCP Patient Information This brochure summarizes information about the use, risks, and benefits of the Integra MCP finger implant. Be sure to discuss
More informationWrist Fracture. Please stick addressograph here
ORTHOPAEDIC UNIT: 01-293 8687 /01-293 6602 UPMC BEACON CENTRE FOR ORTHOPAEDICS: 01-2937575 PHYSIOTHERAPY DEPARTMENT: 01-2936692 GUIDELINES FOR PATIENTS FOLLOWING WRIST FRACTURE Please stick addressograph
More informationBasal Joint Arthritis
Basal Joint Arthritis What Is Basal Joint Arthritis? Arthritis is a disease that causes inflammation and stiffness in the joints. It often affects the joint at the base of the thumb, called the basal joint.
More informationNeck Pain Overview Causes, Diagnosis and Treatment Options
Neck Pain Overview Causes, Diagnosis and Treatment Options Neck pain is one of the most common forms of pain for which people seek treatment. Most individuals experience neck pain at some point during
More informationScaphoid Fracture of the Wrist
Page 1 of 6 Scaphoid Fracture of the Wrist Doctors commonly diagnose a sprained wrist after a patient falls on an outstretched hand. However, if pain and swelling don't go away, doctors become suspicious
More informationGet Rid of Elbow Pain
Get Rid of Elbow Pain Self Regional Healthcare Optimum Life Center 115 Academy Avenue Greenwood, SC 29646 Office: (864) 725-7088 Self Regional Healthcare Physical Therapy Savannah Lakes 207 Holiday Road
More informationRepetitive Strain Injury
Page1 Repetitive Strain Injury Repetitive strain injury (RSI) is an injury caused by repetitive use of muscles. For the purpose of this article I will refer to repetitive strain injury as RSI. It usually
More informationOsteoarthritis of the hand and wrist
1 What is osteoarthritis of the hand and wrist? Everyone with osteoarthritis (OA) in their hands and wrists is affected differently. Some people do not experience much discomfort while others may notice
More informationSCRIPT NUMBER 82 SPRAINED ANKLE (TWO SPEAKERS)
SCRIPT NUMBER 82 SPRAINED ANKLE (TWO SPEAKERS) PROGRAM NAME: HEALTH NUGGETS PROGRAM TITLE: SPRAINED ANKLE PROGRAM NUMBER: 82 SUBJECT: PATHOLOGY, CAUSES, DIAGNOSIS, TREATMENT, PREVENTION OF SPRAINED ANKLES
More informationYour Body, Your Job. Preventing Carpal Tunnel Syndrome and Other Upper Extremity Musculoskeletal Disorders
Your Body, Your Job Preventing Carpal Tunnel Syndrome and Other Upper Extremity Musculoskeletal Disorders Your Body, Your Job Preventing Carpal Tunnel Syndrome and Other Upper Extremity Musculoskeletal
More information.org. Distal Radius Fracture (Broken Wrist) Description. Cause
Distal Radius Fracture (Broken Wrist) Page ( 1 ) The radius is the larger of the two bones of the forearm. The end toward the wrist is called the distal end. A fracture of the distal radius occurs when
More informationWestmount UCC 751 Victoria Street South, Kitchener, ON N2M 5N4 519-745-2273 Fairway UCC 385 Fairway Road South, Kitchener, ON N2C 2N9 519-748-2327
K-W URGENT CARE CLINICS INC. Westmount UCC 751 Victoria Street South, Kitchener, ON N2M 5N4 519-745-2273 Fairway UCC 385 Fairway Road South, Kitchener, ON N2C 2N9 519-748-2327 OPEN Mon-Fri 8am-5pm, Sa
More informationX-Plain Rheumatoid Arthritis Reference Summary
X-Plain Rheumatoid Arthritis Reference Summary Introduction Rheumatoid arthritis is a fairly common joint disease that affects up to 2 million Americans. Rheumatoid arthritis is one of the most debilitating
More informationLean-Ergonomic methods to reduce workers compensation costs (Part 2 of 2) Cumulative trauma disorders can be classified as: What is CTD?
#425 Lean-ergonomic methods to reduce workers compensation costs, Part 2 of 2 Lean-Ergonomic methods to reduce workers compensation costs (Part 2 of 2) Govid Bharwani, Ph.D, Biomedical Engineering Thursday,
More informationTHORACIC OUTLET SYNDROME
THORACIC OUTLET SYNDROME The Problem The term thoracic outlet syndrome is used to describe a condition of compression of the nerves and/or blood vessels in the region around the neck and collarbone, called
More informationHow To Treat Repetitive Strain Injury
Repetitive Strain Injury WHAT IS REPETITIVE STRAIN INJURY? Updated April 2010 Repetitive Strain Injury (RSI) is the more commonly known term for a set of disorders called Work Related Upper Limb Disorders
More informationBACK PAIN: WHAT YOU SHOULD KNOW
BACK PAIN: WHAT YOU SHOULD KNOW Diane Metzer LOWER BACK PAIN Nearly everyone at some point has back pain that interferes with work, recreation and routine daily activities. Four out of five adults experience
More information.org. Cervical Spondylosis (Arthritis of the Neck) Anatomy. Cause
Cervical Spondylosis (Arthritis of the Neck) Page ( 1 ) Neck pain can be caused by many things but is most often related to getting older. Like the rest of the body, the disks and joints in the neck (cervical
More information.org. Cervical Radiculopathy (Pinched Nerve) Anatomy. Cause
Cervical Radiculopathy (Pinched Nerve) Page ( 1 ) Cervical radiculopathy, commonly called a pinched nerve occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal
More information.org. Achilles Tendinitis. Description. Cause. Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel.
Achilles Tendinitis Page ( 1 ) Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel. The Achilles tendon is the largest tendon in the body. It connects your
More informationHealth and Safety Resources Caution to Users
Health and Safety Resources Caution to Users Many of the resources in this archive were originally prepared by WSN s predecessor organizations for use by industry clients. While much of the information
More informationWrist Fractures Looking for more health information?
2011 Wrist Fractures Notes Wrist Fractures After your cast is taken off you will likely feel some joint and soft tissue tightness of the injured forearm. You may have one or more of the these wrist and
More informationOther Noninfectious Diseases. Chapter 31 Lesson 3
Other Noninfectious Diseases Chapter 31 Lesson 3 Diabetes Diabetes- a chronic disease that affects the way body cells convert food into energy. Diabetes is the seventh leading cause of death by disease
More informationOsteoporosis and Arthritis: Two Common but Different Conditions
and : Two Common but Different Conditions National Institutes of Health and Related Bone Diseases ~ National Resource Center 2 AMS Circle Bethesda, MD 20892 3676 Tel: 800 624 BONE or 202 223 0344 Fax:
More informationPLANTAR FASCITIS (Heel Spur Syndrome)
PLANTAR FASCITIS (Heel Spur Syndrome) R. Amadeus Mason MD Description Plantar fascitis is characterized by stiffness and inflammation of the main fascia (fibrous connective [ligament-like] tissue) on the
More information.org. Herniated Disk in the Lower Back. Anatomy. Description
Herniated Disk in the Lower Back Page ( 1 ) Sometimes called a slipped or ruptured disk, a herniated disk most often occurs in your lower back. It is one of the most common causes of low back pain, as
More informationCervical Spondylosis (Arthritis of the Neck)
Copyright 2009 American Academy of Orthopaedic Surgeons Cervical Spondylosis (Arthritis of the Neck) Neck pain is extremely common. It can be caused by many things, and is most often related to getting
More informationHeel pain and Plantar fasciitis
A patient s guide Heel pain and Plantar fasciitis Fred Robinson BSc FRCS FRCS(orth) Consultant Trauma & Orthopaedic Surgeon Alex Wee BSc FRCS(orth) Consultant Trauma & Orthopaedic Surgeon. What causes
More informationPlantar Fasciitis. Plantar Fascia
Plantar Fasciitis Introduction Plantar fasciitis is an inflammation of the thick band of tissue that connects your heel bone to your toes. This thick band of tissue is called the plantar fascia. Plantar
More informationCommon Hand and Wrist Conditions: When to Refer? Dr Tim Heath
Common Hand and Wrist Conditions: When to Refer? Dr Tim Heath Difficult Balance Many hand conditions can be managed non-operatively / simply Missed injury or delayed diagnosis not uncommon Common Problems
More informationCarpal Tunnel Syndrome
Carpal Tunnel Syndrome Information for patients Therapy Services Phone no: 01625 661481 www.eastcheshire.nhs.uk @eastcheshirenhs Ref: 11437 Review: 06/2015 Carpal Tunnel Syndrome Ref: 11437 Page 1 Review:
More informationCast removal what to expect #3 Patient Information Leaflet
Cast removal what to expect #3 Patient Information Leaflet SM466 Now your cast is off, self help is the key! Follow the advice given to you by your doctor and the staff in the clinic. Your skin will be
More informationBeware! your mouse can bite your hand!
Beware! your mouse can bite your hand! Pradnya R. Malandkar K. Munshi When a typical form of work is extensively performed repeatedly over a large time span (years) it causes R.S.I. (Repetitive Stress
More informationDo I need a physician referral? Yes, we see patients on referral from a health care provider.
FAQS FOR OFFICE POLICIES How do I get an appointment? New appointments are made by physician referral only. Your referring health care provided will call for the appointment for you. What do I need to
More informationA Patient's Guide to Arthritis of the Finger Joints
Introduction A Patient's Guide to Arthritis of the Finger Joints When you stop to think about how much you use your hands, it's easy to see why the joints of the fingers are so important. Arthritis of
More informationARTHRITIS INTRODUCTION
ARTHRITIS INTRODUCTION Arthritis is the most common disease affecting the joints. There are various forms of arthritis but the two that are the most common are osteoarthritis (OA), and rheumatoid arthritis
More informationElbow Examination. Haroon Majeed
Elbow Examination Haroon Majeed Key Points Inspection Palpation Movements Neurological Examination Special tests Joints above and below Before Starting Introduce yourself Explain to the patient what the
More informationMost active and intricate part of the upper extremity Especially vulnerable to injury Do not respond well to serious trauma. Magee, 2008. pg.
PTA 216 Most active and intricate part of the upper extremity Especially vulnerable to injury Do not respond well to serious trauma Magee, 2008. pg. 396 28 bones Numerous articulations 19 intrinsic muscles
More informationTreatment Guide Knee Pain
Treatment Guide Knee Pain Choosing Your Care Approximately 18 million patients visit a doctor or a hospital because of knee pain each year. Fortunately, there are many ways to successfully treat knee pain
More informationILIOTIBIAL BAND SYNDROME
ILIOTIBIAL BAND SYNDROME Description The iliotibial band is the tendon attachment of hip muscles into the upper leg (tibia) just below the knee to the outer side of the front of the leg. Where the tendon
More informationY O U R S U R G E O N S. choice of. implants F O R Y O U R S U R G E R Y
Y O U R S U R G E O N S choice of implants F O R Y O U R S U R G E R Y Y O U R S U R G E O N S choice of implants F O R Y O U R S U R G E R Y Your Surgeon Has Chosen the C 2 a-taper Acetabular System The
More informationShoulder Tendonitis. Brett Sanders, MD Center For Sports Medicine and Orthopaedic 2415 McCallie Ave. Chattanooga, TN (423) 624-2696
Shoulder Tendonitis Brett Sanders, MD Center For Sports Medicine and Orthopaedic 2415 McCallie Ave. Chattanooga, TN (423) 624-2696 Shoulder tendinitis is a common overuse injury in sports (such as swimming,
More informationHerniated Disk. This reference summary explains herniated disks. It discusses symptoms and causes of the condition, as well as treatment options.
Herniated Disk Introduction Your backbone, or spine, has 24 moveable vertebrae made of bone. Between the bones are soft disks filled with a jelly-like substance. These disks cushion the vertebrae and keep
More informationRepetitive Strain Injury (RSI)
Carpal Tunnel Syndrome and Other Musculoskeletal Problems in the Workplace: What s the Solution? by Richard N. Hinrichs, Ph.D. Dept. of Kinesiology Arizona State University Repetitive Strain Injury (RSI)
More informationESSENTIALPRINCIPLES. Wrist Pain. Radial and Ulnar Collateral Ligament Injuries. By Ben Benjamin
ESSENTIALPRINCIPLES Wrist Pain Radial and Ulnar Collateral Ligament Injuries By Ben Benjamin 92 MASSAGE & BODYWORK FEBRUARY/MARCH 2005 Ulnar Collateral Ligament Radial Collateral Ligament Right wrist,
More informationYour knee: Rheumatoid arthritis or osteoarthritis?
Your knee: Rheumatoid arthritis or osteoarthritis? Age Rheumatoid arthritis can come on at any age while osteoarthritis usually starts later in life. How does it start? Rheumatoid arthritis comes on rapidly
More informationActive Range of Motion: A. Flexion: Gently try to bend your wrist forward. Hold for 5 seconds. Repeat for 3 sets of 10.
Rehabilitation Exercises for Wrist and Hand Injuries If instructed by your medical doctor, you may begin these exercises when the pain has started to decrease. Active Range of Motion: A. Flexion: Gently
More informationLumbar Laminectomy and Interspinous Process Fusion
Lumbar Laminectomy and Interspinous Process Fusion Introduction Low back and leg pain caused by pinched nerves in the back is a common condition that limits your ability to move, walk, and work. This condition
More informationHand and wrist surgery
Surgery Hand and wrist surgery Hand and wrist surgery This booklet provides information and answers to your questions about these surgical procedures. What is hand and wrist surgery? For most people with
More informationArthritis www.patientedu.org
written by Harvard Medical School Arthritis www.patientedu.org Arthritis is the most common chronic disease in the world, and it s the leading cause of disability in the United States. There are more than
More informationRheumatoid Arthritis www.arthritis.org.nz
Rheumatoid Arthritis www.arthritis.org.nz Did you know? RA is the second most common form of arthritis Approximately 40,000 New Zealanders have RA RA can occur at any age, but most often appears between
More informationUlnar nerve decompression
Patient information Ulnar nerve decompression This information has been produced to help you gain the maximum benefit and understanding of your condition and its treatment. It includes the following information:
More informationShoulder Joint Replacement
Shoulder Joint Replacement Many people know someone with an artificial knee or hip joint. Shoulder replacement is less common, but it is just as successful in relieving joint pain. Shoulder replacement
More information.org. Lisfranc (Midfoot) Injury. Anatomy. Description
Lisfranc (Midfoot) Injury Page ( 1 ) Lisfranc (midfoot) injuries result if bones in the midfoot are broken or ligaments that support the midfoot are torn. The severity of the injury can vary from simple
More informationA Patient s Guide to Post-Operative Physiotherapy. Following Anterior Cruciate Ligament Reconstruction of the Knee
A Patient s Guide to Post-Operative Physiotherapy Following Anterior Cruciate Ligament Reconstruction of the Knee Introduction The anterior cruciate ligament (ACL) is one of the main supporting ligaments
More informationErgonomics Monitor Training Manual
Table of contents I. Introduction Ergonomics Monitor Training Manual II. Definition of Common Injuries Common Hand & Wrist Injuries Common Neck & Back Injuries Common Shoulder & Elbow Injuries III. Ergonomics
More informationREPETITIVE STRAIN INJURY (RSI)
REPETITIVE STRAIN INJURY (RSI) Compiled by Campbell M Gold CMG Archives http://www.campbellmgols.com (2012) IMPORTANT The health information contained herein is not meant as a substitute for advice from
More informationInsulin Dependent Diabetes Trust
Insulin Dependent Diabetes Trust Information Leaflet Updated January 2013 CONTENTS JOINT, MUSCLE AND BONE PROBLEMS ASSOCIATED WITH DIABETES Introduction Connective tissue disorders Tests that your doctor
More informationRecent Injuries. www.physiofirst.org.uk
Recent Injuries www.physiofirst.org.uk A recent or acute injury can occur suddenly during any activity, from tripping over the kerb, to making the bed, to playing sport. In some cases, an acute injury
More informationEndoscopic Plantar Fasciotomy
Endoscopic Plantar Fasciotomy Introduction Plantar fasciitis is a common condition that causes pain centralized around the heel. It may be severe enough to affect regular activities. Health care providers
More informationPlantar Fascia Release
Plantar Fascia Release Introduction Plantar fasciitis is a common condition that causes pain around the heel. It may be severe enough to affect regular activities. If other treatments are unsuccessful,
More informationERGONOMICS. University at Albany Office of Environmental Health and Safety 2010
ERGONOMICS University at Albany Office of Environmental Health and Safety 2010 WHAT IS ERGONOMICS? From the Greek: ergon work and nomoi natural laws Defined by Webster as: Biotechnology WHAT IS ERGONOMICS?
More informationWhat are Core Muscles?... 2. A Healthy Lumbar Spine...3. What is Low Back Pain?...4. Rehabilitation...6. Stages of Rehabilitation...
Table of Contents What are Core Muscles?... 2 A Healthy Lumbar Spine...3 What is Low Back Pain?...4 Rehabilitation...6 Stages of Rehabilitation...7 Pain Management....................... 8 Heat/Ice What
More informationElbow Joint Replacement A guide for patients
Elbow Joint Replacement A guide for patients GATESHEAD UPPER LIMB UNIT Mr Andreas Hinsche Mr John Harrison Mr Jagannath Chakravarthy Page 1 of 7 The elbow joint The elbow consists of three bones; the humerus
More informationElbow pain. Condition Elbow pain. This booklet provides information and answers to your questions about elbow pain.
Condition Elbow pain Elbow pain This booklet provides information and answers to your questions about elbow pain. Arthritis Research UK produce and print our booklets entirely from charitable donations.
More informationwhat do you mean by Acute Carpal Tunnel Syndrome? 7/14/2012 Acute Variants of Typically Chronic Conditions
what do you mean by DMK Acute Causes of Chronic Conditions Acute Carpal Tunnel Syndrome? Acute Variants of Typically Chronic Conditions Acute Variants of Typically Chronic Conditions Kennedy-White Orthopaedic
More information.org. Rotator Cuff Tears. Anatomy. Description
Rotator Cuff Tears Page ( 1 ) A rotator cuff tear is a common cause of pain and disability among adults. In 2008, close to 2 million people in the United States went to their doctors because of a rotator
More informationA compressive dressing that you apply around your ankle, and
Ankle Injuries & Treatment The easiest way to remember this is: R.I.C.E. Each of these letters stands for: Rest. Rest your ankle. Do not place weight on it if it is very tender. Avoid walking long distances.
More informationBrachial Plexus Palsy
Patient and Family Education Brachial Plexus Palsy A Therapy Guide for Your Baby Brachial Plexus Palsy is caused by trauma to the nerves of the arm. This trauma may have caused muscle weakness, lack of
More informationNERVE COMPRESSION DISORDERS
Common Disorders of the Hand and Wrist Ryan Klinefelter, MD Associate Professor of Orthopaedics Department of Orthopaedics The Ohio State University Medical Center NERVE COMPRESSION DISORDERS 1 Carpal
More informationEvaluation of Disorders of the Hands and Wrists
Evaluation of Disorders of the Hands and Wrists Case 27 yo female with 6 month history of right forearm and hand pain Works as secretary, symptoms are interfering with her job duties Complains that she
More information