Wash, cleanse in steam bath with Rhassoul clay 45 min. 160,00 PLN / one person 250,00 PLN / two people

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1 MENU SPA

2 MASSAGES Let yourself free. Treat your body to the therapeutic touch. Sit back or lie down during one of our massages. Pick the perfect massage for yourself. Take a deep breath, absorb the nature around you, and let the ambiance seduce you WHOLE BODY MASSAGES DURATION PRICE Classic massage 60 min 160,00 PLN Aromatherapy massage 60 min 170,00 PLN Harmonizing massage 60 min 170,00 PLN Hot stone massage 60 min 200,00 PLN Herbal staples massage 60 min 240,00 PLN PARTIAL BODY MASSAGES Face, neck and chest massage 30 min 110,00 PLN Head and neck massage 30 min 80,00 PLN Foot massage with reflexology elements 30 min 80,00 PLN Back aromatherapy massage 30 min 90,00 PLN Classic Back massage 30 min 90,00 PLN Athletic massage 30 min 100,00 PLN Lymphatic cleansing massage 30 min 100,00 PLN HAMMAM The Hammam Ritual is an ancient bathing and cleansing experience from Marocco that will replenish, revive and refresh your body and mind. Ritual of two steps: Wash, cleanse in steam bath with Rhassoul clay 45 min. 160,00 PLN / one person 250,00 PLN / two people Ritual of three steps: Wash, massage with foam made from olive soap, rub with natural argan oil 75 min. 290,00 PLN / one person 500,00 PLN / two people Ritual of four steps: Wash, cleanse with Savon Noir soap scrub and Kassa glove, séance in steam bath with Rhassoul clay, anointing with natural argan oil 100 min. 350,00 PLN / one person 600,00 PLN / two people 2

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4 BODY TREATMENTS Experience the benefit of natural and organic ingredients in their purest forms. Escape the fast pace of everyday life and connect with nature. We invite you to try one of our exhilarating treatments. BODY SCRUBS DURATION PRICE Draining body scrub 30min 100,00 PLN Salt & oil refining body scrub 30 min 110,00 PLN BATHS Aromatherapy bath 30 min 100,00 PLN Goat-milk bath 30 min 140,00 PLN BODY RITUALS Beautiful body is a matter of harmony and life power. The body is perfect, only when it is in harmony with a mind. Our rituals are based on Tibetan medicine, that helps to restore all needed features of balanced body: tense, moisturized and glowing skin, nicely shaped body. RAM- Fire: eliminates body toxins and gives slimming effect 80 min 280,00 PLN Ultra- active scrub, mask, whole body deep tissue massage BHAM- Water: drains and strengthen the body 80 min 270,00 PLN Drainage peeling, mask, harmonious massage and cream at the end LAM Earth - strengthen, firm and shape the body 80min 250,00 PLN Compress based on strengthening concentrate, scrub made with special glove, whole body harmonious massage YAM - Air - increases elasticity and tones the skin 80 min 270,00 PLN Creamy body scrub, mask, whole body deep tissue massage OM - Ether- relaxes, moisturizes and nourishes the body 80 min 250,00 PLN Regenerating body scrub, mask and whole body relaxing massage Try our Special Energizing Experience that will awaken and stimulate all your senses. After a special bath, you will be treated to a body scrub and a relaxing Oriental Massage 90 min 270,00 PLN (bath, buttery scrub, relaxing whole body harmonizing massage) 4

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6 MODERN FACIAL & BODY TREATMENTS Thanks to nanotechnology, patented solutions and high-tech equipment, at ARŁAMÓW SPA we can achieve the best result in shortest possible time. Although every person has different needs and skin types, our treatments are designed to meet the needs of each individual. NEEDLE FREE SKEYNDOR MESOTHERAPY DURATION PRICE FACE: (Face& Neck) Softening therapy for wrinkles and minor mimic lines 60 min 260,00 PLN Lifting therapy 60 min 260,00 PLN Brightening & Lifting Therapy with Vitamin C 60 min 260,00 PLN BODY: (Choice of body parts: tights, abs, rear + back of thighs, arms+ chest area) Firming Therapy 60 min 270,00 PLN Slimming Therapy 60 min 270,00 PLN DIAMOND MICRODERMABRASSION PRISTINE Face, neck, neck line + revitalization (ampoule + soothing mask) 60 min 240,00 PLN SELECTED PART OF THE BODY: Neck, neck line or Back up to 20 min 130,00 PLN DIAMOND- WATER MICRODERMABRASSION AQUATOUCH Face, neck, neck line + revitalization 60 min 270,00 PLN (ampoule + soothing mask) 6

7 MODERN FACIAL & BODY TREATMENTS DX TWIN (Shapes and improves elasticity, lowers adipose tissue, micro stimulates, lifts the skin) DURATION PRICE BODY: Full Body Treatment (abdomen, thighs, rear, arms 60 min 150,00 PLN Draining Treatment for fatigued legs 30 min 100,00 PLN Package of 3 full body treatments + Treatment of selected body part free 450,00 PLN FACE LIFTING: Selected part of face do 30 min. 130,00PLN (Nose- lips, eyes, wrinkles and forehead area, lips area) Face, Neck & Neckline do 60 min. 170,00 PLN (The DX TWIN Lifting Treatment is particularly recommended before the Global Lift and Botox Line conditioning facials) 7

8 FACIAL TREATMENTS At ARŁAMÓW SPA we specialize in immediate visible results while emphasizing a long term approach to skin care that provides lasting benefits. The treatments offered combine professional skincare products with the help of advanced technologies. CLEANSING: Cavitation scrub with ampoule 35 min 130,00 PLN Derma Peel- exfoliation therapy 45 min 195,00 PLN NUTRITION: Power Hyaluronic- intensive moisturizing treatment 60 min 190,00 PLN Collagen- moisturizing and rejuvenating treatment 60 min 220,00 PLN Aquatherm- soothing& reinforcing treatment 60 min 240,00 PLN REJUVENATION: DURATION Power C - Brightening Treatment 60 min 190,00 PLN Eternal - Stem Cell treatment 60 min 270,00 PLN Botox- Filling and Creasing Wrinkles 90 min 320,00 PLN Lifting & Stretching Therapy 90 min 330,00 PLN ADDITIONAL TREATMENTS RECOMMENDED BEFORE OR DURING FACIAL: PRICE Cavitation scrub before facial up to 10 min 50,00 PLN Needle free Aquatouch Mesotherapy up to 15 min 50,00 PLN Diamond microdermabrasion up to 20 min 60,00 PLN Water & diamond microdermabrasion up to 20 min 80,00 PLN Soft- Pack up to 20 min 20,00 PLN your body will be more nutrient and your mind more relaxed thanks to a heavenly water bed system that can be used during one of our body treatments 8

9 FINISHING TOUCHES HAND & FOOT CARE DURATION PRICE Foot or Hand Softening Ritual 30 min 90,00 PLN Classic Manicure with Hand Scrub and nail treatment 60 min 110,00 PLN Classic Pedicure with Foot scrub and nail treatment 70 min 150,00 PLN Nail Treatment 15 min 20,00 PLN STRIKING EYES Eyebrow Shape 15 min 20,00 PLN Eyebrow / Lash Tint 15 min 20,00 PLN MAKE-UP Daily make- up 45 min 60,00 PLN Evening make- up 60 min 90,00 PLN HAIR REMOVAL Nose/ Ear up to 15 min 30,00 PLN Upper Lip/ Chin/ Cheeks/Sideburns up to 15min 45,00 PLN Underarm/ Forearm up to 15 min 65,00 PLN Bikini/ Calves up to 45 min 80,00 PLN Full Leg up to 45 min 140,00 PLN Back up to 30 min 150,00 PLN Brazilian Bikini up to 60 min 150,00 PLN 9

10 MEN S WORLD FACIAL TREATMENTS DURATION PRICE Cleansing: Cavitation scrub with ampoule 35 min 130,00 PLN Intensive moisturizing facial treatment for men 45 min 260,00 PLN Botox Like- filling and wrinkle creasing treatment 90 min 320,00 PLN BODY TREATMENTS Salt & oil Body Scrub 30 min 110,00 PLN Cavitation Back Scrub/ Back Microdermabrasion up to 30 min 130,00 PLN BHAM- Water: drains and strengthen the body 80 min 270,00 PLN Drainage peeling, mask, harmonious massage and cream at the end LAM-Earth - strengthen, firm and shape the body 80min 250,00 PLN Compress based on strengthening concentrate, scrub made with special glove, whole body harmonious massage OM - Ether- relaxes, moisturizes and nourishes the body 80 min 250,00 PLN Regenerating body scrub, mask and whole body relaxing massage FOOT & HAND CARE Manicure 45 min 90,00 PLN Pedicure 60 min 130,00 PLN HAIR REMOVAL Nose/ ear/ brows up to 15min 30,00 PLN Torso up to 20 min 100,00 PLN Back 30 min 150,00 PLN 10

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12 SAUNA WORLD Embark on a relaxation journey here. Sit back and unwind after the troubles of everyday life. Aromatherapy steam bath Octagonal Finnish Sauna Ice Sauna Sensational shower-therapy relaxation and inhalation zone panoramic sauna outdoor terrace jacuzzi TAKE ADVANTAGE OF OUR WELLNESS PROGRAMS, IN HARMONY WITH YOUR NEEDS AND MOODS: Cleanse - balance Revitalization- energy Relaxation- calm Harmony- serenity Single entry, no time limit - 50 PLN/person All ARŁAMÓW SPA guests booked for treatments, receive complimentary single entry to the Sauna World. 12

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14 SPA ETTIQUETTE OPENING HOURS Daily 9am-9pm APPOINTMENTS We strongly recommend booking your treatment in advance to ensure that your preferred time and service is available. Our highly qualified staff will help you plan the perfect spa experience based on your specific needs. ARRIVAL We recommend that you arrive at the Spa Reception at least 10 minutes prior to your scheduled appointment. Treatments begin and end on time in order not to inconvenience the next guest. As a courtesy to following clients, late arrivals will only receive the remaining available appointment time and will be charged the full service fee. ATTIRE Hotel Guests may wish to arrive in a bathrobe and slippers, which can be found in the hotel rooms. For Spa Guests not staying at the Hotel, the Spa Reception will provide a robe and slippers for use during the visit. We advise not to bring or wear valuables whilst using our facilities. While we endeavor to take care of your belongings, we do not assume liability for any loss of or damage to personal articles lost or left in SPA. We aim to provide a peaceful setting for all Guests so we ask you to respect the private and serene atmosphere in the Spa. Please keep your mobile devices on silent or switch them off. CANCELATION Treatment times are reserved especially for you, however we understand that your plans may change. For a free of charge cancellation, we kindly request at least 12 hours notice prior to your scheduled appointment. Cancellations made with 6 to 12 hours notice will result in a 50% charge to your credit card or hotel room. No-show appointments and cancellations made with less than 6 hours notice will be charged in full. HOME SPA To make effect of SPA treatments last longer, we are offering You a possibility to buy a products, to continue SPA therapy in home. Therapist recommendation on how to take care of your skin and advice on cosmetics that best suit the needs of your skin, is complimentary. Prices quoted are inclusive of VAT. The hotel reserves the right to change prices. 14

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16 Spa Arłamów Tel Swimming pools Tel