Youth Athletics YOUTH ATHLETICS. 70 Resident Registration begins Monday, May 11

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1 YOUTH ATHLETICS Youth Athletics Classes taught by All Star Sports Instructors. All programs focus on learning teamwork and sportsmanship. Adult/Tot Super Sports Jr. Program This program gives you and your child an opportunity to bond while learning a variety of sports. This class is great for improving simple motor skills such as catching, throwing, batting, shooting, passing, and running, and helps develop hand-eye coordination. Parents participate as we play soccer, basketball, hockey, t-ball, and football. This is a great intro to the All Star programs! Super Sports Super Sports is for the all-around athlete or a child who wants to take a shot at different sports! Stay active and work on balance, motor skills, and hand-eye coordination while learning the rules of baseball, football, floor hockey, soccer, and basketball. We focus on a new sport each class and work on basic rules and mechanics as we play games that keep everyone moving. Flag Football We simplify the jobs of each position so players understand the importance of teamwork. They learn the main positions, both offensively and defensively, by having the opportunity to play them all. Contact is minimal; there is no tackling. We focus on the proper mechanics of running pass routes, receiving, line play, taking hand-offs, and throwing. Basic rules and in-game know-how prepare them for game play. Players learn the game without the risk of major injuries in a safe environment. Soccer This program keeps kids active and engaged both mentally and physically. Our lesson plan hides drills in fun games and uses association techniques that get down to the players level. We cover simple foot skills, dribbling, passing, shooting, basic rules, and even work on spreading the field. This class is a great base to prepare them for the next level of play. Soccer Skills (levels changes with age) This program is designed with speed and agility drills to improve each player s game by allowing for a more powerful shot, increased range on the field, and efficient change of direction. Basic skills including dribbling, shooting, passing, and spacing are covered. Players also learn the importance of each position and movement away from the ball through game situations. Equipment: Bring a water bottle, shin guards, and soccer ball (recommended size 4) Basketball Our instructional program teaches the game of basketball at a basic level while keeping players active and engaged. Fun games teach the importance of each skill learned. Our foundation technique focuses on basic mechanics to build confidence, then adds larger challenges as we progress. Footwork is an extremely important aspect of the game. This means no players are sitting! We work on dribbling with each hand, passing and shooting technique, and understanding basic offense and defense. Basketball Skills Our trainers focus on individual skills as well as team play. Each session begins with speed and agility drills that enhance each player s ability to get up and down the court quickly, generate rapid change of direction, and create explosion to the basket. Sessions cover ball handling, proper shooting technique, footwork, and defensive/offensive strategies. Small-sided game play and competitions enable players to focus and work on skills. T-Ball Our coaching technique provides basic building blocks in a fun, safe environment. Players keep moving and learning, even while in the dugout! Mechanics and hand-eye coordination are the keys to early success. Players become more confident as we work on the proper mechanics of catching, throwing, fielding, base running, and batting. This program prepares players for level II, t-ball, or coach pitch leagues. Baseball Skills Our top notch baseball trainers cover the importance of proper throwing mechanics, rotational hitting, bunting, fielding, pitching and catching. Speed and agility are added to increase core strength and mobility for added bat speed, range in the field, and linear speed for base running. In-game strategies increase each player s overall knowledge. Equipment: Bring a water bottle and glove (may bring own bat) Softball Skills Program Our top notch baseball/softball trainers cover the importance of proper throwing mechanics, rotational hitting, slapping, fielding, pitching, and catching. We practice speed and agility to increase core strength and mobility for added bat speed, range in the field, and linear speed for base running. In-game strategies increase each player s overall knowledge. Equipment: Bring a water bottle and glove (may bring own bat) 70 Resident Registration begins Monday, May 11

2 Maine Park Leisure Center Gym Supervisor: Jim Dihu (MP) AGE DAY DATE TIME CLASS R/NR Adult/Tot Super Sports 2-3 Sa Jun 20-Aug 8 9:00am-9:45am $86/$133 Soccer I 3-4 Sa Jun 20-Aug 8 9:45am-10:30am $86/$ Sa Jun 20-Aug 8 10:30am-11:15am $86/$ Sa Jun 20-Aug 8 11:15am-12:15pm $86/$133 T-Ball 3-4 Sa Jun 20-Aug 8 12:15pm-1:00pm $86/$ Sa Jun 20-Aug 8 1:00pm-2:00pm $86/$133 Centennial Fitness Center Gym Supervisor: Diane Murphy (CFC/g) AGE DAY DATE TIME CLASS R/NR Jr. Basketball 3-4 M Jun 15-Jul 27 12:15pm-1:00pm $86/$ M Jun 15-Jul 27 2:00pm-3:00pm $86/$133 Speed & Agility 7-10 Th Jun 18-Jul 30 10:30am-11:15am $86/$133 Baseball Skills 7-10 T Jun 16-Jul 28 2:00pm-3:00pm $86/$133 Basketball Skills 7-10 W Jun 17-Jul 29 4:00pm-5:00pm $86/$ F Jun 12-Jul 31 3:15pm-4;15pm $86/$133 Basketball 3-4 W Jun 17-Jul 29 2:15pm-3:00pm $86/$ W Jun 17-Jul 29 3:00pm-4:00pm $86/$133 Girls Basketball 5-6 F Jun 12-Jul 31 1:15pm-2:15pm $86/$133 Girls Basketball Skills 7-10 F Jun 12-Jul 31 2:15pm-3:15pm $86/$133 Soccer 3-4 M Jun 15-Jul 27 10:30am-11:15am $86/$ T Jun 16-Jul 28 3:00pm-3:45pm $86/$ M Jun 15-Jul 27 11:15am-12:15pm $86/$ T Jun 16-Jul 28 3:45pm-4:45pm $86/$133 Soccer Skills 7-10 T Jun 16-Jul 28 4:45pm-5:45pm $86/$133 Girls Soccer Skills 7-10 Th Jun 18-Jul 30 11:15am-12:15pm $86/$133 Girls Softball 7-10 T Jun 16-Jul 28 12:15pm-1:15pm $86/$133 Super Sports 3-4 W Jun 17-Jul 29 10:30am-11:15am $86/$ W Jun 17-Jul 29 11:15am-12:15pm $86/$ W Jun 17-Jul 29 12:15pm-1:15pm $86/$133 Flag Football 5-6 Th Jun 18-Jul 30 3:00pm-4:00pm $86/$ Th Jun 18-Jul 30 4:00pm-5:00pm $86/$133 T-Ball 3-4 M Jun 15-Jul 27 3:15pm-4:00pm $86/$ T Jun 16-Jul 28 10:30am-11:15am $86/$ Th Jun 18-Jul 30 12:15pm-1:00pm $86/$ F Jun 12-Jul 31 10:30am-11:15am $86/$ M Jun 15-Jul 27 4:00pm-5:00pm $86/$ T Jun 16-Jul 28 11:15am-12:15pm $86/$ Th Jun 18-Jul 30 2:00pm-3:00pm $86/$ F Jun 12-Jul 31 11:15am-12:15am $86/$133 YOUTH ATHLETICS No Class July 3 at Centennial Fitness Center No Class July 4 at Maine Park Refunds will not be issued for All Star Classes after the third week of the session. Park Ridge Park District / Summer 2015 / 71

3 YOUTH & TEEN ATHLETICS Youth &Teen Athletics Adult & Tot Soccer Ages 2-3 with Adult Enjoy time with your toddler learning the skills, moves, and joy of playing the world s most popular sport! Emphasis is on the basic skills of soccer such as dribbling, passing, and shooting, in a fun and relaxed environment. Age appropriate drills, games, and equipment are used to help tots learn these skills as well as develop motor skills, coordination, balance, and listening and social skills. Both participants are included in the registration fee. Instructor: SportsKids Inc. MPLC Tu Jun 16-Jul 28 5:30pm-6:15pm $53/$83 Adult & Tot Sports N Stories Ages 2-3 with Adult Adults assist with learning processes as the children enjoy a mind-awakening story and play a body-challenging sport including t-ball, floor hockey, soccer, and basketball. Children improve listening skills, the ability to follow directions, and overall physical development. Both participants are included in the registration fee. Instructor: SportsKids Inc. MPLC W Jun 17-Jul 29 5:45pm-6:30pm $53/$83 Archery Ages 6-16 Learn the basics of a recurve bow in a safe environment. A nationally recognized 9-step program is taught. Blunt tip arrows, bows, and targets are provided. Technique and games are a part of every class. Fee for the adult class is per couple. Instructor: SportsKids Inc. MP/g Class Age Day Date Time R/NR w/adult M Jun 15-Jul 27 6:00pm-6:45pm $105/$ M Jun 15-Jul 27 4:00pm-4:45pm $70/$ M Jun 15-Jul 27 5:00pm-5:45pm $70/$108 Fencing Ages 5-17 In this fun and unique fencing program, participants learn the basics of sword-fighting and participate in a challenging and exciting new sport! Group classes include games, footwork exercises, and real fencing matches with all equipment provided. Fencing helps to develop agility, focus, muscle strength, coordination, and sportsmanship. This class is coached by a Master Fencing Instructor who is a former World Cup Champion and National US Fencing Team Coach. Location: Fencing Center of Chicago 111 S. Washington Ave, Park Ridge Start Smart Golf Ages 3-4 with Adult Enjoy golf with your child in this fun and exciting class. We work with you and your child to help him or her learn the basics of golf using colorful equipment. Putting, chipping and tee work are mixed with easy instruction for proper form. Both participants are included in the registration fee. Instructor: SportsKids Inc. MP/g M Jun 15-Jul 27 6:15pm-7:00pm $53/$83 Nothin But Net Ages 4-6 Sample all these net sports: lacrosse, volleyball (played with a beach ball), floor hockey, and badminton. Other sports may be included. Age appropriate equipment is used to get little athletes off to a good start for a lifetime of enjoyment. Instructor: SportsKids Inc. MP/g M Jun 15-Jul 27 5:30pm-6:15pm $53/$ F Jun 19-Aug 28 5:30pm-7:00pm $269 Basketball Shooting Boys and girls learn jump shots, shots off the glass, lay-ups, shooting from a pass, and shooting off the dribble. Shooting games are also a part of class. Instructor: SportsKids Inc. MP/g M Jun 15-Jul 27 7:00pm-8:00pm $61/$95 72 Resident Registration begins Monday, May 11

4 Lacrosse Pee Wee Lacrosse Ages 4-5 Play lacrosse like the big kids! Age-appropriate sized sticks and softer balls are used for safety. Children learn skills including cradling, stick work, running, passing, shooting, and more. Instructor: SportsKids Inc. MPLC W Jun 17-Jul 22 5:00pm-5:45pm $45/$72 Lacrosse Class Ages 6-8 Get in on the game that is sweeping the nation and the north suburbs! Running, stick work, cradling, passing, and shooting are some of the drills covered in this class. Games are also played. Instructor: SportsKids Inc. MPLC W Jun 17-Jul 22 4:00pm-5:00pm $51/$80 Football Dad & Me Fun With Football Ages 3-4 with Adult Using a Nerf football, you and our accomplished coaches help the little athlete learn the proper form and technique of catching, throwing, center skills, hand-offs, kick-offs and more in our fun and friendly setting. Both participants are included in the registration fee. Instructor: SportsKids Inc. MP/g W Jun 17-Jul 29 6:30pm-7:15pm $53/$83 Fun with Football Ages 5-6 This no-contact class helps kids learn the skills of football including passing, hiking, catching, and punting the ball, as well as team offense and defense. Controlled scrimmages are played once the basic skills have been taught. Nerf footballs are used for safety. Instructor: SportsKids Inc. MP/g W Jun 17-Jul 29 7:15pm-8:00pm $53/$83 Track & Field Pee Wee Track, Field & Fitness Ages 4-6 This class combines stretching, movement, and other fitness concepts with running, jumping, throwing, and other skills used in track and field. Hula hoops, jump ropes, parachutes, hurdles, soft balls, and frisbees help us guide through fitness activities and track and field events. Boys and girls work on body coordination, agility, balance, and self-confidence as they participate in Simon Says, Red Light-Green Light, and Hoopers, as well as sprints, relays, long-distance walking, hurdles, long jump, and discus throw. Our fun approach helps little athletes develop a love of being active. The session concludes with a track and field meet on the last day of class. Instructor: SportsKids Inc. MP/g Tu Jun 16-Jul 28 4:00pm-4:45pm $53/$83 Youth Track, Field & Fitness Supervisor: Jim Dihu This class gets kids excited about exercise and teaches them about track and field, one of the oldest sports in the world. Participants learn the fundamentals involved with improving flexibility, proper stretching, body positioning, developing core strength, improving balance, cool-down techniques, and other fitness concepts as they relate to exercising and the jumping, running and throwing skills involved in the sport of track and field. Boys and girls participate in Sharks and Minnows, Hot Lava, and Capture the Cones, as well as sprints, relays, long-distance walking, running hurdles, long jump, and discus throw. Children participate in a fun-filled track and field meet on the last day of camp. Instructor: SportsKids Inc. MPLC YOUTH & TEEN ATHLETICS Tu Jun 16-Jul 28 7:00pm-8:00pm $61/$95 Park Ridge Park District / Summer 2015 / 73

5 YOUTH & TEEN ATHLETICS Youth &Teen Athletics Baseball T-Ball Ages 3-4 with Adult SportsKids Inc. s fun approach to T-Ball helps children learn the basics of batting, base running, catching and throwing. We concentrate on the very fundamentals of game play while having a good time! Both participants are included in the registration fee. Instructor: SportsKids Inc. MPLC Tu Jun 16-Jul 28 6:15pm-7:00pm $53/$83 Pitcher/Catcher Clinics Ages 8-10 Learn the pitching form to protect your throwing arm - rocker step for baseball and windmill for softball. Catchers learn basic setup and how to throw out base runners. Fielding for both positions is covered in this class. Instructor: SportsKids Inc. NWP Th Jun 18-Jul 23 4:30pm-5:30pm $61/$95 Fundamentals of Hitting Swing analysis, soft toss, live pitching, t-work, and pitching machines are all a part of this class. If you like to hit, this is the class for you. Both softball and baseball instruction are covered. Instructor: SportsKids Inc. NWP Th Jun 18-Jul 23 3:30pm-4:30pm $61/$95 Clinics Pickleball Clinic Pickleball is an up and coming racket sport that is a cross between tennis, ping pong, and badminton. It is played on a slightly smaller court than tennis and uses a paddle, whiffle ball, and tennis type net. In this clinic, youngsters are introduced to the basic skills of forehand and backhand shots, ground strokes, serving, volleying, ball return, dinks, lobs, and overall strategy. Fun and challenging drills and practice games help young players develop the hand-eye coordination, motor skills, and mental abilities needed for a successful pickleball game. Players are divided by age and ability. Bring a water bottle. Equipment is provided. Instructor: SportsKids Inc. NEP M-F Aug 10-Aug 14 11:00am-12:30pm $76/$119 Badminton Clinic Learn the fundamentals of this dynamic sport through drills and scrimmages. Players focus on serving, receiving, smashing, clearing, and dropping. Footwork, coordination, court movement, shot selection, strength, speed, and accuracy are emphasized. Instruction also focuses on the rules and game strategy used in both singles and doubles play. Our goal is for everyone to have a fun experience and promote a lifelong relationship with exercise through the sport of badminton. Players are divided by age and ability. Bring a water bottle. Equipment is provided. Instructor: SportsKids Inc. MPLC M-F Aug 10-Aug 14 2:30pm-4:00pm $76/$119 Archery Clinic Discover a fun, challenging, and timeless sport! Learn and master the sport of archery in a safe environment through exciting drills and fun games. Participants learn an excellent, nationally recognized beginner s 9-step to the 10 ring progression which was created by the Coaches Development Committee of the National Archery Association. Archery improves concentration and increases discipline. Participants also learn about archery history and equipment, archery characters in the movies and comics, Olympic archery, folk heroes, and other fun facts through activities and discussions. Bring a water bottle. Recurve bows, blunt tipped arrows and targets are provided. Instructor: SportsKids Inc. MPLC M-F Aug 10-Aug 14 4:15pm-5:45pm $100/$ Resident Registration begins Monday, May 11

6 Field Hockey Clinic Ages 7-12 Are you interested in trying a sport that has the fast pace of soccer, uses a ball and stick resembling hockey, and is played on the grass or turf? Then join this challenging and exciting beginner s Field Hockey Clinic to learn the basics of dribbling, push passing, trapping, hitting, shooting, goalie techniques, and other field hockey skills. Team concepts, field positions, and the basic rules of field hockey are also introduced. Participants have the chance to practice the skills learned through drills and scrimmages in a fun and safe environment. Players are divided by age and ability. Each participant should bring a mouth guard, shin guards, and water bottle. Field hockey sticks are provided. Instructor: SportsKids Inc. NEP M-F Aug 10-Aug 14 9:15am-10:45am $76/$119 Kickball Lil Sluggers N Kiddie Kickers Ages 5-7 Enjoy America s favorite pastime on the playground as we combine baseball and kickball into one exciting class. Boys and girls learn the basic fundamentals used in both kickball and baseball such as running the bases, throwing, catching and fielding, as well as the skills which are unique to each sport. Exciting drills and games help children learn about teamwork and good sportsmanship in an atmosphere where participation and fun are top priority. Instructor: SportsKids Inc. MPLC Tu Jun 16-Jul 28 4:45pm-5:30pm $53/$83 Youth Summer Kickball League Ages 8-13 Bring out your schoolyard best to play in this recreational league, designed to get boys and girls outdoors for a friendly game. Learn the rules of kickball and work on skill development, such as cradling ground balls, developing throwing accuracy, directional kicking, judging fly balls, putting spin on a pitched ball, defense positions, and bunting. Players are assigned to teams for weekly games. SportsKids Inc. staff coach and umpire the games. Youngsters enjoy this fast-paced game while keeping physically fit, learning about sportsmanship, bonding with teammates, and developing friendships. Bring a water bottle. Instructor: SportsKids Inc. MPLC Class Age Day Date Time R/NR Tu/Th Jul 7-Jul 30 5:30pm-6:30pm $70/$ Tu/Th Jul 7-Jul 30 6:45pm-7:45pm $70/$109 Park Ridge Park District Sports Camps Supervisor: Jim Dihu Spend this summer staying active and perfecting your skills. From baseball to skateboarding - it s all here! See pages for Sports Specialty Camps YOUTH & TEEN ATHLETICS Park Ridge Park District / Summer 2015 / 75