WESTPORTSOBERHOUSE.COM EVERY DAY, AN OPPORTUNITY TO CREATE AN EXTRAORDINARY LIFE. WESTPORT HOUSE P.O. BOX 5167 WESTPORT, CONNECTICUT 06880

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1 WESTPORTSOBERHOUSE.COM WESTPORT HOUSE P.O. BOX 5167 WESTPORT, CONNECTICUT Westport House serves men who have completed 30-, 60-, or 90-day primary inpatient or extended care treatment, or who have otherwise been clinically cleared to participate. Call to speak with us today. EVERY DAY, AN OPPORTUNITY TO CREATE AN EXTRAORDINARY LIFE.

2 Westport House. A safe harbor, a new horizon. A port is a shelter from rough seas, a place to regroup and rest and repair before returning to the journey. A man traveling from addiction to sobriety needs the safe harbor of a sober living community to help him transition from rehab to independence. Westport House is that home port. Westport House is a residential recovery community where men in early recovery can develop professionally, academically, and socially while learning what it means to live a sober lifestyle. Embedded within the larger recovery community of Westport, Connecticut, Westport House offers a 360 Approach to Recovery that integrates all the fundamental aspects of sober independent living.

3 Drug and alcohol rehab programs are the first step in recovery. What s next is Westport House. Combining a 12-Step based philosophy with adventure, recreation, physical fitness, wellness, employment, and academic opportunities, Westport House is designed for men who are transitioning from drug and alcohol rehab programs, extended care, wilderness programs, and therapeutic boarding schools, and who require ongoing structure and support while learning what it means to navigate society as responsible sober adults. When a man walks into Westport House, he ll find a bright, safe, family homelike environment in a first-class facility. He ll be greeted by professional staff and residents and made to feel like he belongs... because he does. Every one of us here at Westport House is in recovery too.

4 Warm. Relaxed. Refined. An extraordinary ambiance for creating an extraordinary life. At Westport House, we have one location: a six bedroom, 6,500 sq. ft. Colonial-style home built in Less than a half mile from downtown Westport, Connecticut, this property is the ideal location for men in early recovery to call home. Offering a chef s kitchen, home-gym, home theater, two laundry rooms, and six single- and double-occupancy bedrooms, Westport House is by far the finest sober living environment in all of New England. That s because we believe the residential experience is just as critical to success as the 12-Step meetings and health and wellness activities. A comfortable, welcoming living space offers residents the setting they need for learning to live and work together with others in recovery.

5 Structure that supports. Community that understands. Self-sufficiency that grows. Our facility is more than just a collection of rooms and furniture It s both the inspiration and the launching pad for our community of men. An extraordinary life begins with simply living. Instead of a list of special sessions and classes, our program is the practice of sober living in the real world, every minute of every day. At Westport House residents discover independence, personal responsibility, and a sense of achievement, in a community that promotes integrity, compassion, physical fitness, and meaningful relationships with peers and family. Every resident is part of a group of motivated individuals who know how to play hard and work hard in recovery, one day at a time.

6 Working the program, together. We are not a treatment facility, but we offer everything our residents need to claim sobriety and create an extraordinary life. Westport is home to a number of leading private psychiatrists, psychologists, and other licensed mental health professionals specializing in the treatment of substance abuse and cooccurring disorders. For residents who require a higher level of care, nearby St. Vincent s Outpatient Behavioral Health Center offers intensive outpatient programs (IOP), anger management groups, relapse prevention groups, and medication management. Residents are transported to 12 Step meetings held daily in Westport and surrounding communities, and expected to find a sponsor within two weeks of admission. At Westport House, residents learn from staff and from one another. They support one another. They encounter strong mentors and role models and take the first steps toward becoming mentors and role models themselves.

7 Changing lives through challenge and discovery. At Westport House, health and wellness are an integral part of recovery. Recreation isn t just a way to pass time. It s re-creation change that happens from the inside out. Westport House recreational opportunities everything from kayaking to skiing, paintball to skateboarding, baseball to bicycling provide experiential learning: physically and mentally challenging experiences to promote selfesteem, the discovery of natural abilities, a sense of responsibility toward others, and having fun. Residents also learn to relieve stress and practice mindfulness through therapeutic massage, meditation, and other holistic disciplines.

8 Unlock potential with sophisticated fitness training and mixed martial arts. At Westport House, we re passionate about the serious mental health benefits of physical fitness, and believe it s an important part of a sober lifestyle. Exercise releases endorphins, which create feelings of happiness and euphoria, alleviate feelings of anxiety, and moderate the brain s response to stress. Our relationship with Calasanz Mixed Martial Arts & Fitness Center is more than just a bullet point on our website. Body conditioning and mixed martial arts training are an integral part of the Westport House experience. With Master Martial Artist Calasanz whose system integrates essential martial arts disciplines within a contemporary physical development program that challenges and nurtures mind, body, and spirit residents set their own fitness path with Boxing, Self Defense and Street Survival Kickboxing, Wing Chun Kung Fu, and more.

9 Practice makes sober. We don t keep people sober at Westport House. Instead, we lead by example, showing how we learned to develop a sober lifestyle and teaching residents how to do the same for themselves. That means learning (or re-learning) the skills of selfcare, time management, mindfulness, accountability, community living, and moderation and practicing, practicing, practicing. In the gym, at the dinner table, out on the water or the ski slope, on the job Westport House residents become self-supporting sober men, ready to take on life and the responsibility that comes along with it.

10 Taking life back and helping to make it better. Everything addiction puts on hold education, work, service to others, selfesteem can be reclaimed with the right support and encouragement. At Westport House, residents soon find opportunities for employment, school, and volunteer activities, tailored to putting sobriety first and making a successful transition to independence and responsibility. Whether working on finishing high school, getting a GED, applying to colleges, or currently enrolled in college, Westport House residents have the opportunity and the support they need to reclaim their academic potential. They learn the skills necessary to be successful as both students and professionals. Westport House s work mentoring program takes advantage of residents existing skill sets and addresses individual employment needs. And we strongly encourage service work, because giving back is a vital part of the recovery journey.

11 Rediscovering joy. One of the biggest lessons of Westport House is the truth that addiction obscures: living sober is fun. And it s never lonely. surprise. They repair relationships with themselves and their families, and build a new wide network of sober friends and companions. At Westport House residents rediscover how to enjoy the ordinary and claim the extraordinary. They experience the everyday wonders of health, activity, and daily routine, while opening up to the possibilities of adventure, achievement, and Those new relationships and discoveries are strong enough to endure the inevitable setbacks and challenges. They form the structure of a joyful sober life that stands the test of time.

12 The path ahead. A port is also a point of departure for new adventures. By the time he leaves Westport House, a man will have come to see sobriety as a wide open, 360-degree horizon. He will have developed the skills needed to stay sober and put into practice the responsibilities of independent living. He ll have come to the realization that he s not alone that he needs, and has, the support of others who have shared the same experiences to maintain his sobriety and guide him down the path of recovery. He will be ready and able to live an extraordinary life.

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