Department of Nutrition, University of California, Davis; University of California Agriculture and Natural Resources

Transcription

1 Department of Nutrition, University of ; University of California Agriculture and Natural Resources 1

2 Department of Nutrition, University of ; University of California Agriculture and Natural Resources

3 Table of Contents Acknowledgments...2 Facilitator Tips: How to get the most from this curriculum...4 Educational Standards Supported...9 Module 1: Introduction to Nutrition, Agriculture, and Gardening...15 Module 2: Getting Physically Active...33 Module 3: Nutrients We Need...57 Module 4: Food Math...81 Module 5: MyPlate...93 Module 6: Food Labels Module 7: Consumerism Module 8: Making Healthy Snacks Photo Credits References Department of Nutrition, University of ; University of California Agriculture and Natural Resources 1

4 Acknowledgements Principal Authors Jessica D. Linnell, Doctoral Candidate, Graduate Group in Nutritional Biology, University of Martin H. Smith, MS, EdD, Associate Specialist in Cooperative Extension, Departments of Population Health & Reproduction and Human Development, University of Sheri Zidenberg-Cherr, PhD, Specialist in Cooperative Extension, Department of Nutrition, University of Contributing Authors Kelley M. Brian, MPH, Program Representative, Cooperative Extension, Sacramento County Carol Hillhouse, Director, Children s Garden, University of Kelly Ho, Undergraduate Student, Clinical Nutrition, University of Hee Joo Kim, Undergraduate Student, Clinical Nutrition, University of Hillary Lawson, Undergraduate Student, Clinical Nutrition, University of Erica Oberg, Undergraduate Student, Human Development, University of Allyson Sy, Undergraduate Student, Clinical Nutrition, University of Michelle Wong, Undergraduate Student, Nutrition Science, University of Noel Zeng, Undergraduate Student, Clinical Nutrition, University of Courtney Zimmerman, Undergraduate Student, Clinical Nutrition, University of Layout, Graphics, Design, and Editing Lynn Chang, Student Assistant, Department of Population Health and Reproduction, University of Ramona Carlos, Program Representative, Department of Population and Reproduction Health, University of Research Team Jessica D. Linnell, Doctoral Candidate, Graduate Group in Nutritional Biology, University of Martin H. Smith, MS, EdD, Associate Specialist in Cooperative Extension, Departments of Population Health & Reproduction and Human Development, University of Sheri Zidenberg-Cherr, PhD, Specialist in Cooperative Extension, Department of Nutrition, Co-Director of the Center for Nutrition in Schools, University of Rachel E. Scherr, PhD, Assistant Project Scientist, Department of Nutrition, University of Theresa Spezzano, MS, MAS, Advisor, Nutrition, Family and Consumer Sciences, University of California Cooperative Extension, Stanislaus and Merced counties Yvonne Nicholson, MS, Advisor, Nutrition, Family and Consumer Sciences,University of California Cooperative Extension, Sacramento County Kelley M. Brian, MPH, Program Representative, University of California Cooperative Extension, Sacramento County 2 Department of Nutrition, University of ; University of California Agriculture and Natural Resources

5 Jacqueline Bergman, Doctoral Candidate, Graduate Group in Nutritional Biology, University of Carolyn Sutter, MS, Doctoral Student, Graduate Group in Human Ecology, University of Lori Nguyen, BS, Doctoral Student, Graduate Group in Nutritional Biology, University of Lenna Ontai, PhD, Associate Specialist in Cooperative Extension, Department of Human and Community Development, University of Gail Feenstra, PhD, RD, Food Systems Analyst, Agricultural Sustainability Institute, University of Carol Hillhouse, MS, Director, Children s Garden, University of Janel E. Wright, Masters Student, Graduate Group in International Agricultural Development, University of Marilyn Briggs, PhD, RD, Post-Doctoral Scholar, Co-Director of the Center for Nutrition in Schools, University of Heather Young, PhD, MN, RN, FAAN Dean, Betty Irene Moore School of Nursing, University of Carl Keen, PhD, Professor of Nutrition & Internal Medicine, Department of Nutrition, University of California, Davis Francene Steinberg, PhD, MS, RD, Professor and Chair, Department of Nutrition, University of Sheridan Miyamoto, MSN, FNP, RN, Doctoral Candidate, Betty Irene Moore School of Nursing, University of Sara E. Schaefer, PhD, Associate Director of Educational Programs, Foods for Health Institute, Department of Food Science and Technology, University of Funded by UCANR # and USDA Copyright 2014 University of California Last updated July 2015 This publication is an adaptation of Nutrition to Grow On, a garden-enhanced nutrition curriculum for upper elementary school children. Authors: Jennifer Morris and Sheri Zidenberg-Cherr, Department of Nutrition, University of in collaboration with the California Department of Education and Mary Shaw, Solano County Master Gardener, University of California Cooperative Extension. Department of Nutrition, University of ; University of California Agriculture and Natural Resources 3