Good Life Kitchen Catering - India's Best

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1 Things people say about GLK... Catering Good Life Kitchen in Norwell catered our bank holiday event - SPECTACULAR!!! We provided short notice and then doubled our order 2 days prior to the event. Chef Bernard and Ken provided a very reasonably priced menu which was beautifully displayed. The food was delicious and the service outstanding, inclusive of efficient set up and removal. I highly recommend our friends at Good Life Kitchen! - Christine S., Holbrook The catered lunch was fabulous!! The setup was perfect, timing was perfect, and, most of all, the food was fantastic!! Everyone raved about the meal. Thank you for responding on such short notice with a great menu and preparation. And thank you for tolerating the last minute changes. - Dave K., Rockland Cooking Classes Thank you so much for such a wonderful, informative, and delicious experience Couldn t believe how much food we cooked in such a short amount of time Best Place to Channel Your Iron Chef GLK Parties We had a fantastic time. It was a hit with everyone. Thank you very much. It was a job well done - Teambuilding Event for Local Dental Practice Thank you and your staff for a great 13th birthday. All the girls had fun and really enjoyed their time. - Suzanne H. GOOD LIFE KITCHEN Class Catalog March - May 2014 Upcoming Classes at GLK Spa Cuisine The Chef s Table Dinners Indoor/Outdoor BBQ Series Meatless Monday! Wine & Cheese 101 Kids are Cooking Series GOOD LIFE KITCHEN 433 Washington St, Norwell, MA (781) 659-COOK Learn to Cook Smarter & Eat Better 433 Washington St, Norwell, MA (781) 659-COOK goodlifekitchen.com

2 March 2014 Sign up online: or call (781) 659-COOK Sunday Monday Tuesday Wednesday Thursday Friday Saturday 2 3 Closed for Private Team Building Event 9 10 Preparation for Patty s Day Single Dish Meals: Class 1 6:30 PM - 8:30 PM $85/Series Fee Single Dish Meals: Class 2 6:30 PM - 8:30 PM Meatless Monday!, $13 Mat. 11 Kids are Cooking Class 1 3:30 PM - 5:15 PM $140/Child Series Fee 18 Kids are Cooking Class 2 3:30 PM - 5:15 PM Condensed Culinary Basics Class 17-9:30 PM $100/Series Fee $25 Materials 25 Kids are Cooking Class 2 3:30 PM - 5:15 PM Condensed Culinary Basics Class Closed for Private Cooking Class 19 Twenty Minute Meals $45/Person 26 Quick and Easy Diabetic Dinner Recipes 10:00 AM - 12:00 PM $35/Person Spa Cuisine $45/Person, $15 Mat. Couples Cooking: Italian Delights $100/Couple $25 Materials A Single s Mingle: Creative Plates Best Ingredients, Simple Recipes 10:00 AM - 12:00 PM $10 Materials Chef s Table Demo. Limited Seating $65/Person BYO Sips 22 Pasta Made Easy! 10am -1pm Fee, $10 mat. Couples: Organic Food & Wine Pairings $100/Couple, $25 Mat. 29 Cook Smarter and Eat Better! $45/Person

3 Good Life Kitchen Catering Welcome to the Good Life Kitchen! Good Life Kitchen offers a facility for culinary enthusiasts to explore the arts of cooking and healthy living in an atmosphere that fosters creativity and the development of relationships. Mission Statement GLK s mission is to establish a culinary center designed with the intent to conduct educational cooking classes. The learning environment will reflect a traditional classroom set up with the capacity for hands-on instruction as well as demonstration style sessions. The objective of the School is to provide an atmosphere where individuals of all ages will learn how cooking can influence their lives in a positive way. The class sessions will engage participants to explore cooking with excitement and curiosity. The ability to cook competently is central to managing a healthy lifestyle and an educational format in which each participant gets to learn-by-doing is a tried-and-true approach to teach and build confidence while establishing an enduring appreciation for the art of cooking. Let Good Life Kitchen cater your next event! From intimate gatherings to the largest of affairs, our expert chefs are here to help you create the perfect menu for any occasion. Your vision is our mission. Our commitment to using only the finest local ingredients is culminated in a flawless presentation, entirely unique to your needs. We pride ourselves in our attention to detail and the impeccable service we bring to every event. And if you find yourself overwhelmed by the task of hosting at home, The Good Life Kitchen is the perfect venue to accommodate your guests in a truly unique and fun atmosphere. We will take care of everything, so you can focus on the Good Life! We look forward to serving you! Drop-Off Catering Serve your friends or co-workers a delicious and healthy meal! Choose from lunch sandwiches, salads and sides, dinner entreés, salads and sides, and mouthwatering desserts. We offer package pricing for groups of 10 or more. To view our Lunch & Dinner Drop-Off Catering menu, please visit:

4 April 2014 Sign up online: or call (781) 659-COOK Sunday Monday Tuesday Wednesday Thursday Friday Saturday Good Life Kitchen Catering: A great idea for Graduation, Holy Communion, Passover and Easter! 6 7 Pierogi, Empanada & Dumpling Worksop $30/Person Fish Fest! 10AM - 12:30 PM OR Closed for Private Team Building Event Easy Elegance! $12 Materials 1 2 Preparing for a Passover Feast 6:30 PM - 9:00 PM $18 Materials 8 9 Secrets from a Professinoal Caterer 10 AM - 12:30 PM OR 7:00 PM - 9:30 $45/Person, $15 Mat April in Paris $45/Person 10 Girls Night Out!! Pasta, Pasta & More! 17 Spring Flavors from India 10AM - 12:30 PM OR, $15 Mat Wellness Cuisine $35/Person 11 Chef s Table Demo. Limited Seating 6:30 PM - 8:30 PM $65/Person BYO Sips 18 Spring Cheese and Wine 7:00 PM - 8:30 PM $48/Person $14 Materials Couples Cooking: Intimate Spring DInner $125/Couple Pate a Choux: Cream Puffs, Éclairs, and Gougeres $38/Person, $12 Mat Parent and Child Beautiful Cupcake Class (age 7+) 10 AM - 1 PM $45/P&C, $15 Mat. Single s Mingle: 5 Ingredient Recipes in 30 Min. 7 PM - 9:30 PM $48/Person, $12 Mat.

5 Chef & The Nutritionist Programs Bring our Healthful Lunch & Learn Demonstrations to your Employees Today, more employers consider health and wellness programs an important benefit to offer their employees. Our Chef & Nutritionist program is an hour-long Lunch & Learn cooking demonstration that focuses on the dietary importance of healthier food habits. We provide recipes, cooking techniques and the nutritional information to help you and your team start eating healthier and smarter with ease! Corporate Team Building Good Life Kitchen Team events provide a positive team-building opportunity; a stylish yet fun way to bring down the barriers with co-workers. Lead by our not ed professional chef instructors, your team is guided through the preparation of multiple culinary courses from start to finish. When the cooking is complete, your group will relax and enjoy the fruits of their labor. If you don t think your group is ready to sauté and stir, then consider our Chef Demonstration Session. Every step of the meal preparation is done right in front of you, and participation is optional. Good Life Kitchen Gift Certificates Give the gift of the Good Life. Do you have a friend who enjoys cooking? Perhaps a coworker who has shown an interest in learning more about food and cooking techniques? Our diverse collection of culinary classes provides you a solution! A Good Life Kitchen gift certificate is the perfect gift for a birthday, anniversary, engagement or thank you. Purchase in any denomination or for a specific cooking session. Call (781) 659-COOK or visit for details. Good Life Kitchen Catering Cuisine that speaks for itself. With the freshest ingredients and themes to fit your specific needs, our chefs will handle all the details allowing you to relax and enjoy your hosting experience. It s what we love to do. From simple - but always elegant - to more lavish affairs, our chefs attention to detail, design and event execution can be your recipe to success. Graduation Holy Communion Easter Passover Need Help Planning Your Event? Give us a call at (781) and we ll work with you to plan a menu your guests will remember.

6 May 2014 Sign up online: or call (781) 659-COOK Sunday Monday Tuesday Wednesday Thursday Friday Saturday Good Life Kitchen is ready for graduation season! Now taking catering orders Outdoor/Indoor BBQ 6:30 PM - 9:00 PM $35/Person $10 Materials BBQ Series Class 1 $145/Series $25 Materials 13 BBQ Series Class BBQ Series Class 3 7 Springtime Fruit Desserts 10 AM - 1 PM OR 6:30 PM - 9:30 PM, $15 Mat. 14 Knife Skills and Kitchen Basics Class 1 6:30 PM - 9:15 PM $100/Series $30 Materials 21 Knife Skills and Kitchen Basics Class 2 6:30 PM - 9:15 PM Convection Oven & Induction Cook Top 101 6:30 PM - 8:00 PM $20/Person Weeknight Dinner Party $50/Person 1 2 Singles Mingle: Cinco de Mayo $38/Person $12 Materials 8 15 Wine & Cheese Pairing 101 7:00 PM - 8:30 PM $48/Person $14 Materials 22 Lynn Evans Sip, Shop & Savor 7:15 PM - 8:15 PM $15/Person 29 Girls Night Out! $50/Person $12 Materials 16 Couple s Cooking: Dinner Delights $125/Couple $25 Materials 3 Pasta Made Easy! 10:00 AM - 1:00 PM 9 10 Dad & Child: Mother s Day: Breakfast in Bed! $45/Dad & Child 17 Gluten Free: Tasty & Uncomplicated Recipes, $15 Mat. Singles Mingle: Happy Hour Bites! $50/Person, $12 Mat

7 Events at Good Life Kitchen Dinner Parties Break away from a traditional dinner party and bring your guests to an elegant and educational dining experience. During our hands-on cooking class, guests are guided through the preparation of a creative and seasonal three-course menu. Breaking into small groups allows friends and family the chance to interact while preparing their meal. Are you looking for something fun and interesting to do with clients while they are in town? A Good Life Kitchen Dinner Party is also an exciting alternative to business meetings and dinners. Other Events hosted at GLK Birthday Parties for Any Age Birthday Parties at the Good Life Kitchen can be a fun and memorable experience for any age! All you have to do is bring your friends and we will take care of all of the preparation, entertainment & clean-up. For Children: We offer festive birthday events for children ages The birthday child and each guest will leave with recipes and a special GLK gift. The menu for the party is tailored and created based on the birthday child s desired theme. Birthday Party Theme Ideas: Cheese & Wine Pairings Bachelorette Parties Wedding Anniversary Parties Corporate Team Building - Refreshing Breakfast - Pasta and Fresh Sauce - Pizza Party - Fresh Farm Ingredients - Southwestern Fiesta - Cake Decorating Bridal and Baby Showers Social Clubs & Organizations All Good Life Kitchen Events Include: A 2.5 hour hands-on cooking session by a professional instructor. A thorough review of kitchen safety and cooking techniques. Supervision & preparation of a personalized menu focusing on two to three recipes customized for the event Time to sit down and enjoy everything that was made in our dining room!

8 Three Easy Ways to Sign Up Register for our courses online and check class availablity. Learn more about our other events and catering options. You can also purchase gift certificates online. By Phone: (781) We accept MasterCard, Visa and Discover. Please have your credit card or gift certificate information and the course you are interested in ready when you call. All transfer, credit, and withdrawal requests must be made in person or by phone. Come See the Kitchen 433 Washington Street, Norwell, MA Our office is open Monday Friday 9:00 am - 5:00 pm. Swing by, we would love to show you around! Our kitchen has the very latest in high-tech appliances and is an innovative teaching and learning space. The descriptions and course information on our website are the most accurate & up to date. Good Life Kitchen Sponsors Look Who s Coming to GLK Ken Wisneski With over 40 years of restaurant experience, Chef Ken has had the opportunity to work with some top chefs, notably Emeril Legasse in New Orleans French Quarter. After the return from New Orleans chef Ken opened Cherrywood Barbecue where he brought his Bold New England flavors and Stirred the Pot with old-school New Orleans cooking. Chef Ken is now here at GLK as our Catering Manager and Cooking Instructor where once again is bringing his favorite foods to the South Shore. Martha Timke With a degree in culinary arts Martha Timke has been a professional chef for nearly 20 years and teaching culinary arts for 10. For the last 7 years she has enjoyed a full-time position as an instructor in and the Academic Supervisor for the Pastry Program at The Cambridge School of Culinary Arts. She has taught culinary classes at Bristol Community College, Blue Hills Regional, Newbury College, and Crittenton Hastings House. Chef Timke was the Executive Pastry Chef at The Catered Affair and has been a pastry and culinary chef at a variety of establishments throughout the Boston area. Anna Biron Anna Biron has been a chef in Southeastern Massachusetts for many years. Besides being the Executive Chef of Chez Vous, her own catering business, she has helmed the kitchens of several area restaurants as well as two elder care facilities. For the past ten years she has served as the Executive Chef and Food Service Manager for the elegant and private Dagget Crandall Newcomb Home in Norton, MA. Anna has also taught many cooking classes for people of all ages with themes ranging from Harry Potter to Under the Tuscan Sun! Alison Demadis Alison Demadis has an array of culinary and nutrition experience spanning from Chef at Canyon Ranch Spa to her catering company in Connecticut. She currently does work with the Dept. of Defense as a Food Technologist and Nutrition Specialist creating recipes and doing nutritional analysis for the Armed Forces. Adam Centamore Adam Centamore is a professional educator who conducts private and corporate cheese and wine tasting experiences, with the goal of sharing the pure enjoyment of these foods. He is certified by the Elizabeth Bishop Wine Program, and is a member of the French Wine Society and Society of Wine Educators. He is also the Maitre d Fromage for the Boston chapter of the Chevalier du Tastevin, a prestigious French wine society. By day, Adam works and teaches at Formaggio Kitchen in Cambridge, a world-renowned cheese importer featuring artisanal cheeses, charcuterie, and condiments from Europe and the United States. Adam enjoys eating, drinking, and talking about it!