Elementary Food Carbohydrate Counts Menu Item
|
|
|
- Patience Richard
- 7 years ago
- Views:
Transcription
1 BREAKFAST ITEMS Bagel, Strawberry Cream Cheese 41 Breakfast Burger 30 Breakfast Croissant 32 Breakfast Pizza 27 Breakfast Plate 23 Cereal, Assorted Varieties: Cheerios 14 Honey Nut Cheerios 22 Cinnamon Toast Crunch 22 Cinnamon Toast Crunch, Red Sugar 22 Chex 24 Cocoa Puffs, Reduced Sugar 25 Frosted Corn Flakes 24 Golden Grahams 24 Lucky Charms 25 Trix 24 Chicken Biscuit 35 Cinnamon Roll 53 Donut, Glazed Cake 49 Donut, Powdered Sugar 50 Donut, Sprinkles 45 English Muffin Sandwich 25 Graham Crackers 27 Jelly 10 Mini Cinnis 40 Mini Pancakes, Blueberry 34 Mini Pancakes, Maple 34 Muffin, Blueberry 46 Muffin, Chocolate Chip 47 Omelet Taquito 16 PBJ Jamwich Sandwich 18 Pizza Bagels 13 Poptart, Brown Sugar (2) 74 Poptart, Strawberry (2) 37 Quesadilla, Cheese 18 Sausage & Cheese Biscuit 27 Sausage Pancake on a Stick 17 Sausage Kolache 32 Syrup (1.5 oz cup) 30 Toast, Buttered 15 Toast, Cinnamon Swirl 15 Waffle Sticks 27 Waffles, Blueberry 43 Waffles, Cinnamon 41
2 LUNCH ITEMS Alfredo Broccoli Twists 54 BBQ Sandwich 30 Beef Fingers 16 Beefy Mac & Cheese 17 Bosco Stick 34 Bosco Stick, Pretzel 56 Breaded Chicken Sandwich 41 Burrito, Chicken 28 Burrito, Taco Snack 39 Burrito, Taco Stick 32 Cheeseburger 32 Chef Salads: Chicken Nuggets 16 Chicken Smacker 26 Diced Ham 8 Diced Turkey 10 Fruit Plate 57 Hummus Plate 16 Spicy Breaded Chicken 18 Spinach, Bacon, & Egg 4 Yogurt & Sunflower Seed 27 Cheese Enchiladas (2) 16 Cheesy Fiesta Stix (2) 20 Chicken Crispito 31 Chicken Fried Steak Sandwich 46 Chicken Nuggets - Heart Shaped 17 Chicken Nuggets - Regular 12 Chicken Smackers 21 Chili Cheese Dog 25 Plain Hot Dog 22 Corn Dog 29 Corn Dog, Mini 31 Fish Nuggets 20 Fish Sandwich 47 Fish Sticks 14 Fish Taco 31 Fish Wedge 12 Frito Pie 40 Graham Snacker 32 Grilled Cheese Sandwich 31 Ham & Cheese Sandwich 33 Hamburger 31 Mac and Cheese 30 Mandarin Orange Chicken 21 Meatball Sub 41
3 Mighty Meals: Ants on a Log 45 Cracker Stackers 64 Egg & String Cheese 10 Fruit Sushi 74 Graham Snacker 41 Ham & Cheese Sub 45 Nachos 39 PBJ Jamwich 43 Pizza 37 Turkey & Cheese Sub 45 Mighty Rib Sandwich 44 Mighty Ribs with Sauce 13 Mini Cheeseburgers 35 Mini Hamburgers 35 Nacho Grande, Beef 40 Pizza: Big Daddy Cheese Pizza 36 Big Daddy Pepperoni Pizza 35 French Bread Cheese Pizza 30 French Bread Pepperoni Pizza 34 Stuffed Crust Cheese Pizza 38 Stuffed Crust Pepperoni Pizza 38 Personal Cheese Pizza 32 Personal Pepperoni Pizza 32 PBJ Sandwich 50 PBJ Jamwich Sandwich 18 Popcorn Chicken 18 Ravioli, Cheese 27 Red Beans & Sausage 27 Sloppy Joe 34 Soft Tacos 36 Southern Breaded Chicken 7 Spaghetti & Meatballs (with Breadstick) 68 (83) Spicy Chicken Sandwich 41 Taco Snack (with Cheese Sauce) 31 (37) Tamales (2) 21 Teriyaki Dunkers 10 Turkey & Cheese Sandwich 33 SIDE ITEMS Baked Beans 33 Baby Carrots 9 Bean Dip 27 Broccoli & Cheese 7 Carrots, Maple Glazed 12 Celery Sticks and PB 9 Charro Beans 13 Cheese Sauce 6 Chicken Noodle Soup 6
4 Chips, Tortilla 1oz Bag 19 SIDE ITEMS Corn, Sweet and Spicy 23 Cornbread Dressing 23 Cranberry Sauce 13 Cucumbers, Carrot, & Tajin 4 Cucumber & Tomato Salad 3 Curly Fries 18 Green Beans 5 Green Beans, Homestyle 5 Green Beans, Italian 10 Lettuce & Tomato Salad ~2 Macaroni & Cheese 33 Parmesan Tomatoes 9 Peas and Carrots 10 Potato Smiles 20 Rice, Asian 14 Rice, Steamed 11 Roll, Whole Grain 25 Salsa Refried Beans 17 Seasoned Corn 18 Steamed Spinach 7 Spinach Salad 3 Sweet Potato Souffle 33 Sweet Potato Waffle Fries 62 Tator Tots 14 Whipped Potatoes 15 FRUIT Apple ~20 Applesauce 14 Applesauce cup 14 Applesauce cup, Blue Razz 22 Applesauce cup, Watermelon 22 Banana ~30-35 Cantaloupe 7 Cantaloupe & Honeydew Mix 7 Crybaby cup 25 Grapes 16 Honeydew Melon 4 Orange ~15 Peach Cup ~30 Peaches 24 Pear ~26 Pineapple 14 Strawberry Cup 36 Strawberries, Fresh 11 Watermelon Slice 14
5 Juices Apple (4 fl oz) 14 Cherry Apple (4 fl oz) 16 Grape (4 fl oz) 19 Orange (4 fl oz) 13 Twisted Greens (4 oz) 4 Milk White, Fat Free 12 Chocolate, Fat Free 19 Strawberry, Fat Free 18 Lactaid, Fat Free 13 Cookies Carnival 26 Chocolate Chip 26 Sugar 18 Miscellaneous Animal Crackers 21 Bread Slice 14 BBQ Sauce - 2 tbsp 15 Gravy, Brown ounce 3 Gravy, White ounce 5 Honey Mustard - 2 tbsp 7 Ketchup - 1 tbsp 4 Marinara - 1 oz cup 3 Mayonnaise - 1 tbsp 1 Ranch Dressing - 1 ounce 1 Ranchup - 1 ounce 5 WowButter Cup 8 Updated 9/10/2015
2013-2014 Annual Menu
WEEK 1 Toasty O's [WG] English Muffin, 2 oz French Toast Stick [WG], 0.87 oz Crispy Rice Bagel, 1-2 oz Vegetable/Fruit Bananas [C] Apricots [A] Applesauce [C] Oranges [C] Fruit Cocktail [A, C] Fruit Cocktail
21-Day Sample Cycle Menu Child and Adult Care Food Program
The abbreviation to the left of each menu item indicates the meal pattern component supplied. The following abbreviations are used: G/B = Grains/Breads; M/MA = Meat/Meat Alternate; F/V = Fruit/Vegetable;
Junior High School Lunch Menu January 5th - 9th, 2015
Junior High School Lunch Menu January 5th - 9th, 2015 A full student lunch includes a choice of entrée supplying protein and grain, up to 3 vegetable side dishes, 1 fruit side dish, and a choice of milk.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST
CHILD DEVELOPMENT CENTER/FAMILY CHILD CARE WEEK 1 DATES: December 29 - January 2, 2015 Diced Peaches Grape Juice Banana Slices Orange Slices Pineapple Juice English Muffin Whole Wheat Waffles Rice Krispies
10 Week Nutrition Plan
10 Week Nutrition Plan Welcome and thank you for your interest in taking the next step to health! We hope you find this eating plan a starting point to making healthier food choices and a tool to reach
2014-2015 FOOD ALLERGEN LIST
2014-2015 FOOD ALLERGEN LIST The information on this list is taken from the most up to date nutrition labels that have been provided to the Food Service Office. Please be aware that products may be reformulated
1800 Calorie Meal Plan. Jessica Iannotta Department of Nutritional Sciences UMDNJ School of Health Related Professions
1800 Calorie Meal Plan Meal Portion Food Calories DAY 1 Breakfast 1 cup Hot Oatmeal, cooked, unsweetened 150 1 banana 120 1 Amy s Bean & Rice Burrito 280 (in the frozen foods section of your grocery store
Parsippany Brooklawn Middle School Menu
30 School Closed 31 School Closed 1 Chicken Patty Mozzarella Sticks w/ Dipping Sauce Mexican Burger on a Bun with Lettuce, Tomato, Cheese & Salsa NJ Wild West Ham & American Cheese with Lettuce, Tomato,
The following points are based on serving sizes noted served at the MMSC Cafeteria
The following points are based on serving sizes noted served at the MMSC Cafeteria Alpine Burger 1 serving 14 points Asiago Crusted Chicken 1 serving 8 points Baked Potato With Broccoli and Cheese Sauce
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 1
Day 1 Tomato & Basil Omelet* (see recipe) 1 large egg 73.5 0.4 6.3 5 2 large egg whites 34.3 0.5 7.2 0.1 1/4 cup chopped tomato 8.1 1.8 0.4 0.1 2 Tbs grated parmesan cheese 43.1 0.4 3.9 2.9 2 Tbs chopped
Carbohydrate counting a pocket guide
counting a pocket guide www.bayerdiabetes.ca Contents Starches 3 Vegetables 4 Fruit/Fruit juices 5 Milk/Yoghurt 5 Fast foods 6 Proteins (meat/meat substitutes) 6 Drinks 6 Sweets/Sugary foods 7 Combination
Carbohydrate Report District: Dysart Unified School District School: Shadow Ridge Menu: Dysart- Lunch 9-12
1 of 34 1/23/2015 1:53 PM Carbohydrate Report District: Dysart Unified School District School: Shadow Ridge Menu: Mon - 02/02/2015 Portion Size Calories (kcal) Carbohydrates (g) Turkey Sub 1.00 Sub 270.000
Living Waters Camp and Conference Center Food Service
Living Waters Camp and Conference Center Food Service Forget everything you thought you knew about camp food. You have entered a different realm. We have been blessed with the addition of Chef Wayne Southworth
The Culinary Voice: Philly s School Meal Competition. Contest Rules
Contest Rules The Culinary Voice challenges you to create a school breakfast that your fellow students will be excited to eat, that exceeds the USDA requirements for nutrition, and that works within the
Tips for Shopping Wisely at the Grocery Store
Tips for Shopping Wisely at the Grocery Store For successful planning, be sure to keep in mind: u The maximum amount you can spend on food. u The five basic food groups. Plan Ahead Start With A Meal Plan
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication
Meal Planning for a Mushy Soft Diet After Nissen Fundoplication Name: Date: Dietitian: Telephone: Questions? CALL YOUR DIETITIAN! Patient Food and Nutrition Services University of Michigan Hospital 1500
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy
Meal Planning for a Mushy Soft Diet After Laparoscopic Myotomy Name: Date: Dietitian: Telephone: Why is it necessary to follow this diet? This diet is necessary for individuals who have had some types
Hot or Cold Cereal Egg Omelet & Cheese Sandwich Breakfast Ham Slice. Margarine. Juice of Choice. Coffee/Tea. Margarine
LUTHERAN NURSING & REHAB CENTER 64683E #1 Napoleon Lutheran Home S/S Midwest Alts 2015 Regular/NAS/Consistent CHO Week 1 May-10, Jun-14, Jul-19, Aug-23 May-11, Jun-15, Jul-20, Aug-24 May-12, Jun-16, Jul-21,
BANQUET & CATERING MENU
BANQUET & CATERING MENU Shamrock Heights N5525 Old Hwy 45 New London, WI 54961 (920) 982-9993 www.shamrockheightsgolf.com Banquet and Catering Menu New London, WI (920) 982-9993 All menu items are only
Grades K 5 Grades 6 8 Grades 9 12
HOT ENTREES Alfredo Sauce (2 oz, no pasta) 32 3.68 1.26 Same Same Same Same Same Same American Turkey Pot Pie 290 36.7 15.3 Same Same Same Same Same Same Apple Cider Pork Loin 172 10.37 17.04 Same Same
Portland Public Schools Oct 1, 2015 thru Oct 30, 2015
Portland Public Schools Oct, 2 thru Oct 3, 2 Page BREAKFAST/ Generated on: /2/2 :48:2 AM Thu - //2 Muffin Blueberry 2G IW SKYB APPLES,FRESH 2 ct Pasta Barilla&Meatballs - elem bento SNFLWR SEEDS CHZ CRACKRS
Appendix A Food Sources of Vitamins and Minerals
Appendix A Food Sources of Vitamins and Minerals Appendix A 229 Appendix A Food Sources of Vitamins and Minerals Vitamin A (Retinol) Food Amount IU* Liver 3 oz 45,400 Crab 2 cup,680 Egg medium 590 Fats
Nutrition Guidelines for Diabetes
Nutrition Guidelines for Diabetes Eating healthy foods and keeping a healthy body weight are very important parts of a diabetes treatment plan. A healthy diet and weight helps to keep your blood sugar
MEAL PLANNING FOR MECHANICAL SOFT DIET
MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,
MEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 2
Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
Maintenance Sample Meal Plans
Maintenance Sample Meal Plans In Maintenance, some people prefer to work with general guidelines for success while others prefer more structure and a specific meal pattern to follow. In this document,
Nutrition Information for School Lunch Program Foods
FOOD ITEM Brand SERVING SIZE CARBS CALORIES PROTEIN TOTAL FAT SODIUM SUGAR FIBER Alfredo sauce Bernards 1/2 cup 7g Baked Beans Nuggets 1/2 cup 23g Barb B Que Chicken Melt Farm Rich 2/135g 33g 300 20g 10g
The Bite Catering Thank you
The Bite Catering Thank you for considering The Bite Catering for your function. We will take every opportunity to make your special function a successful one. We use only the freshest ingredients and
LIGHTER FARE menus priced from $15 per person
LIGHTER FARE menus priced from $15 per person Assorted Wraps Choose a variety from Turkey Caesar, BLT, Chipotle Chicken, Tuna Salad and Veggie House Made Potato or Tortilla Chips Assorted Deli Sandwiches
Diabetes: Carbohydrate Counting
COLLEGE OF AGRICULTURE AND LIFE SCIENCES COOPERATIVE EXTENSION AZ1617 February 2014 Diabetes: Carbohydrate Counting Nicole A. Greene, Natalia N. Billias, Nobuko Hongu Figure: Diabetes, hyperglycemia What
Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip
1 BREAKFAST PLATTERS Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip Menu 21 Breakfast Muffin Platter (Choice of 3 Flavours)
& The Hot Spot Bakery
THE 303 DRAGON CAFÉ & The Hot Spot Bakery Pekin High School, Culinary Arts Billie Cassidy, Teacher 1903 Court Street Pekin, IL 61554 (309) 347-4101 x 6316 303dragoncafe@pekinhigh.net thehotspot@pekinhigh.net
CARRY OUT MENU. Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out
CARRY OUT MENU Home Cooking Open 7 Days a Week 6:00 am - 10:00 pm Daily Specials Eat In or Take Out We Offer a Full Bar Including Your Favorite Liquors, Beers & Wines ~ Finduson m Facebook 757-336-6005
645 Sausage on a Stick 12169 NSD Breakfast 1 EACH 3 726 Sausage on Stick & 1/4 Sausage NSD Breakfast 1 EACH 3 535 Yogurt Dananimal Choice NSD
Carb Report as of 9/9/13 - These figures have not all been updated since we have not received the nutritionals from one supplier and the last bid will not be awarded until October. Once we have the new
Keystone Dec 1, 2015 thru Dec 18, 2015
Values - Detailed Page 1 Tue - 12/01/2015 Chicken Fajitas Refried Beans 1/2 cup Casa Sol Spanish Rice GRAPES,Fresh, K-8 1/2 cup 18.68 29.22 22.06 7.89 135.63 57.1% Wed - 12/02/2015 Ranch Chicken Flatbread
ChildcareNashville.com
ChildcareNashville.com childcare nashville/cooks academy We started with 12 child care centers... We have grown to 27 Cooks Academy participants and over 90 Childcare Nashville providers. The following
When you have diabetes be careful about what you eat to help you control your blood sugar.
PART 5 INTRO TO EATING WITH DIABETES When you have diabetes be careful about what you eat to help you control your blood sugar. Foods are in three main groups: Carbohydrates (Carbs) Higher Carbohydrates
Total Carbs (g) Total Carbs (g)
Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events
Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events Guidelines for Offering Healthy Foods at Meetings, Seminars and Catered Events The School of Public Health at the University
ALLERGEN INFORMATION
allergen information available from our food suppliers on eight common allergens plus gluten and added monosodium glutamate (), so that our guests with food - Denotes presence of an allergen or sensitive
Healthier Kansas Menus with Alternate Entrées - Lunch INTRODUCTION
Healthier Kansas Menus with Alternate Entrées - Lunch INTRODUCTION Child Nutrition & Wellness, Kansas State Department of Education Revised January 2016 This publication has been funded at least in part
Diet for Oral Surgery/Wired Jaw
Diet for Oral Surgery/Wired Jaw After oral surgery no chewing is allowed for a period of 4-8 weeks. During this time you will need a blenderized or liquid diet. This pamphlet will help you to get adequate
Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
Healthy Meals for Swimmers on the Go Notes on BREAKFAST - Start your day off right! Try pancakes, waffles, french toast, bagels, cereal, English muffins, fruit or juice. These foods are all high in carbohydrates.
December 2015. Trix Cereal Basket Lucky Charms Basket WG Berry Poptarts Breakfast Pizza. Orange Juice. Raisins
December 2015 ELEMENTARY BREAKFAST MENU MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 7 Golden Graham Basket Cocoa Puffs Basket Warm Honey Bun French Toast Combo Rosey Applesauce Cup 1 Rice Chex Basket Fruit
energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2
6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0
The Glycemic Index of Foods
What is the Glycemic Index (GI)? It is a method used to classify carbohydrate containing foods, according to the effect that they may have on blood sugar levels. It is claimed that the higher the GI number,
Balance Your Plate On A Budget
Balance Your Plate On A Budget Sample breakfast meal Sample lunch meal Sample dinner meal Balanced meal plans for less than $2 per meal, per person* Balance Your Plate meal plans and shopping lists take
Credit Card Payment form (VISA, MASTERCARD, DISCOVER) AMEX NOT ACCEPTED
Helen Keller PTO Hot Lunch 2nd Installment Dear Keller Families, Thank you in advance for supporting the PTO. Here is the hot lunch order form covering lunch through February 28th. When placing your order,
Food Groups for Low Potassium and Low Phosphorus Diets
Food Groups for Low Potassium and Low Phosphorus Diets When you have kidney disease, you may need to follow a diet low in sodium, potassium and phosphorus. This diet is sometimes called a renal diet. You
VILLAGE VOICE. Mayor s Message. Rainbow Station. January 2015. Photo Taken By: Isabella Johnson Inside This Issue: Rainbow Station Families,
Rainbow Station VILLAGE VOICE January 2015 Photo Taken By: Isabella Johnson Inside This Issue: Mayor s Message... 1 Mayor s Message Nurse s Note / Recipe...2 Curriculum Corner..3 Important Announcements
Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,
BBQ Chicken and Rice BBQ Chicken and Rice - Serves 2 8 oz boneless skinless chicken breast 1 cup minute rice 1 cup frozen corn ¾ cup chicken broth 2 Tbs tomato sauce 1 Tbs BBQ seasoning Salt and pepper
5 Day Low-Fat Diet Menu
5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Choose one of each meal and two snacks every day. Breakfasts Food (s) Cal. Fat Fat Carbs Special Instructions
BREAKFAST & LUNCH. catering menu. KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529
BREAKFAST & LUNCH catering menu KELLI JONES Café and Beverage Manager kjones@tasteamerica.net w: 312.799.2121 f: 312.799.2529 Thank you for choosing the North & Clark Café for your catering needs. Please
DAY 1 DAY 2 DAY 3 DAY 4. Cereal with Fruit: 1 cup toasted oat cereal 1 medium banana ¼ cup lowfat milk 1 hard-cooked egg Beverage: Water, coffee, tea
DAY 1 DAY 2 DAY 3 DAY 4 Peanut Butter Raisin Oatmeal: 1 cup cooked oatmeal ¼ cup raisins Tuna-Cucumber Wrap: 1 8 flour tortilla 3 oz tuna (canned in water) 2 Tbsp mayonnaise 5 cucumber sticks ¼ cup lowfat
Potassium Values of Food
Potassium Values of Food Potassium is a mineral found in many foods. One of its main jobs is to send messages to your muscles so they will work properly. When potassium in the blood is too high it can
INGREDIENTS MANUFACTURER
Allergen Information Food & Nutrition Services Frederick County Public Schools NOTE: Early in the school year, schools may use products on hand from previous year. BREAD Dressing-Bread Fresh Kaiser Roll
SAMPLE DINING MENU ALWAYS AVAILABLE BREAKFAST ACCOMPANIMENTS
Our chefs are constantly introducing new menus for our residents. Below is a sampling of menu items The Springs residents enjoy daily. Heart Healthy Options This heart healthy symbol indicates a low fat,
Chex Snack Mix *> Turkey Tortilla Roll-Ups * >
Chex Snack Mix *> 1 cup rice chex 1 cup corn chex 1 cup unsalted pretzel twists 3 cups unsalted popcorn 1/3 cup unsalted butter or margarine, melted 1/2 tsp garlic powder 1/2 tsp onion powder 1 tablespoon
Eat More, Weigh Less?
Eat More, Weigh Less? How to manage your weight without being hungry 607 calories 293 calories Department of Health and Human Services Centers for Disease Control and Prevention Can you weigh less without
NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.
NUTRITION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled
ALLERGEN INFORMATION
allergen information available from our food suppliers on eight common allergens plus gluten and added monosodium glutamate (), so that our guests with food - Denotes presence of an allergen or sensitive
Downtown St. Paul Banquet Menu Catered By:
Downtown St. Paul Banquet Menu Catered By: 175 W. 7th Street, St. Paul, MN 55102 (651) 556-1420 www.theliffey.com Catering Coordinator: Whitney Gale (612) 252-1639 WhitneyG@CaraIrishPubs.com Menu Created
My Diabetic Meal Plan during Pregnancy
My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and snacks throughout the day to help control your blood sugar. This also helps you get in enough
Johnny Carino s Nutrition Data
Johnny Carino s Nutrition Data Appetizers (mg) (mg) Baked Stuffed Mushrooms (1 serving) 477 334 37 23 1 173 1134 22 3 4 14 Bruschetta, Grandioso (1 serving) 2182 1172 130 38 0 3 3380 208 14 15 49 Bruschetta,
BREAKFAST. 2 poached eggs 1 envelope Instant Breakfast 1 cup warm milk 8 oz milk
WHAT CAN I EAT NOW? While you are recovering from your surgery, good nutrition will be vitally important. Even though all food will need to be in liquid form, you can still enjoy mealtimes and promote
NUTRITION. INFORMATION Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values.
Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. MENU SELECTION Fire Starters Crowd Pleaser Crowd Pleaser with Pulled Pork Buffalo
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION At Cotton Patch Café we are not only passionate about our food; we are also committed to the health of our customers. We have many different healthy options to choose from, whether
Healthy Eating for Diabetes
Healthy Eating for Diabetes What is diabetes? Diabetes is when your blood sugar (glucose) levels are higher than normal. For some people, this is because the insulin in their body doesn t work as well
Breakfast Served until 11.30am
Breakfast Served until 11.30am For full nutritional information on any of the meals please ask a colleague. Big breakfast Fried egg, 2 sausages, 2 rashers of bacon, hash brown, fresh tomato, baked beans
The Dining Room at the Arden
The Dining Room at the Arden BREAKFAST MENU $5.29 - $9.99 ARDEN BREAKFAST Farm Fresh Eggs Any Style with Bacon, Sausage or Ham, Homefries and Toast FROM THE GRIDDLE Pancakes or French Toast with Bacon
Keystone Foodservice Oct 1, 2015 thru Oct 30, 2015
Keystone Foodservice Oct 1, 2015 thru Oct, 2015 Page 1 Thu - 10/01/2015 Burrito, Beef Pinto Beans, Low Sodium, Bush' Chips, Tortilla, Rudy's,1oz 1 Oz.54 18.0 18.14.01 51.8% Fri - 10/02/2015 Pizza K-8:
UPMC Montefiore In-Room Dining
UPMC Montefiore In-Room Dining How To Place Your Order There are 3 steps to place your order: 1. Dial 864-1800 between the hours of 6:30 a.m. and 7 p.m. 2. Identify yourself to the In-Room Dining Liaison
Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) 1 Serving 300 35 4 1 0 0 470 61 6 28 7 40 0 20 45
Nutrition Guide Printed on 06-27-2016. Information can change frequently, so check www.dunkindonuts.com for the most current information. Before placing your order, please inform your server if a person
Restaurant Rehab: Using the Menu to Make Heart Healthy Choices
Restaurant Rehab: Using the Menu to Make Heart Healthy Choices It can be hard to find heart healthy restaurant foods. Restaurant foods are often high in calories, fat, cholesterol and sodium. For this
Diabetes Meal Planning: Getting Started
Patient Education diet and nutrition A healthy diet is important for managing your blood sugar. Diabetes Meal Planning: Getting Started This information provides tips on how to start making your meal plan
The Cooper Clinic Solution to the Diet Revolution
3 SELECT-A-PLAN: BY MIX-AND-MATCH MEALS This approach allows you to choose well-balanced, low-fat, high-fiber P-C-F meals very easily. Combine any of the following breakfast, lunch or dinner meals on the
Nutrition Pointers: Fruits and Veggies
Nutrition Pointers: Fruits and Veggies Eat as many as possible try filling half your plate with fruits and veggies. Fruits and veggies are good for you whether they are fresh or frozen. Go for a wide variety
Assurity Life Insurance CATERING MENU
Assurity Life Insurance CATERING MENU BREAKFAST Café Continental - $6.50 per guest House Baked Miniature Scones, Pastries, Muffins, and Bagels Sliced Seasonal Fresh Fruit and Berries Orange, Grapefruit,
Allergen/Specialty Information
Allergen/Specialty Information 1. Egg 2. Fish 3. Milk 4. Peanut 5. Shellfish 6. Soy 7. Tree Nuts 8. Wheat/ Gluten 9. Vegetarian 10. Vegan The health and safety of our guests are top priorities at Hacienda
LV Paiute CDC July. CENTER WILL BE CLOSED FRIDAY, JULY 3rd!! ANNOUNCEMENTS
LV Paiute CDC July ANNOUNCEMENTS Please bring your child in BEFORE 9:30am so they can participate in our morning class time. We would also appreciate it if you would call us if your child WILL NOT be coming
HIGH SCHOOL EVENT PACKAGE
HIGH SCHOOL EVENT PACKAGE Designed for Students in Sports, Clubs, and School Related Functions 4101 E. Willow St., Long Beach, CA 90815 562.426.0555 www.choura.us www.facebook.com/chouraevents Served Meal
Mealtime Memo. for Child Care
Mealtime Memo National Food Service Management Institute The University of Mississippi for Child Care No. 10, 2008 Teaching Children about the Food Groups: Meat and Meat Alternates This Mealtime Memo focuses
Applebee s Soy Allergen Information. Applebee s Egg Allergen Information. Applebee s Dairy Allergen Information
ALLERGEN INFORMATION As America s Favorite Neighbor, the health and safety of our guests are top priorities at Applebee s. As part of our commitment to you, we provide the most current allergen information
Gluten Tree Appetizers
Allergen Information Appetizers Ribbies N N Y N N N N Y N Cajun Firecracker Sticks N Y N N Y Y N Y Y Calabash Chicken, Wings and Cheese Fries N Y Y N N N N Y N Cheese Fries N Y Y N N N N N N Chicken Wings,
Meeting Packages 15 person minimum required unless otherwise noted.**
Meeting Packages 15 person minimum required unless otherwise noted.** Priority Meeting Package Meeting Room Breakfast Buffet or Deli Lunch Buffet Continuous Coffee Service AV Equipment (see list) Preferred
Calorie Count Food List
Calorie Count Food List Starches and Grains: 80 calories per serving Cereals, Grains and Pasta Cereal, cooked (oatmeal, cream of wheat, rice, etc) ½ cup Cereal, dry varies, see box Rice, cooked (white,
1200 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Qty. Measure Description
DAY 1 Breakfast Green Shake 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 2 Scoops Powder 24.00 8.00 3.00 150.00 1 Cup Spinach, raw 0.86 1.09 0.12 6.90 1 Cup Unsweetened Almond Milk 1.00 2.00 4.00 40.00
Eating Strategies to Gain Weight
Eating Strategies to Gain Weight It costs 3500 calories to gain one pound. That means, in order to gain one pound a week, you have to consume 500 extra calories every day. Here are some tips for getting
Allergen Information
Made To Stack Pancakes Pancake Combos Create Your Pancake Combo (w/bacon or Sausage) Accompanied by: Your Choice of Pancake Flavors (see below; pancake allergens not included) Pancake Flavors Chocolate
S&B FOODS FOOD SERVICE PROGRAM 2014/2015 CATERING MENUS
S&B FOODS FOOD SERVICE PROGRAM Long Beach City College 2014/2015 CATERING MENUS Contact: DAVE MCDONALD Email address: catering@lbcc.edu Phone Number: (562) 938-4326 Fax: (562) 938-4694 Pricing Begins 8/1/14
Community College of Baltimore County
Community College of Baltimore County 1 2 Whether entertaining guests on the CCBC Catering Services, or sharing a meal with your colleagues, Sodexo knows the Community College of Baltimore County is the
WKU Health and Science Complex Catering Order Instructions
WKU Health and Science Complex Catering Order Instructions Your Medical Center Food and Nutrition Services Team are pleased to extend our catering knowledge and skills. Getting started on your catered
Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast
Breakfast & Lunch Breakfast Hours 8 AM - 11:15 PM Chef s Scrambles Last breakfast orders at 11:15am Matzke- bacon, ham, andouille sausage, bell peppers, onion, tomato, mushrooms tossed with white sharp
Golf Outing Information
Golf Outing Information Hosting your golf event at Green River Club is simple. You can choose one of our standard packages, or you may consult with our staff to create your own unique event. Features Five
Importance of a Meal Plan Meal Plan Guidelines
Importance of a Meal Plan Losing weight is a feat which has been proven to be easy for some, and very difficult for others. In many cases simply going to the gym does not live up to the expectations of
Your 1-Month Meal Plan Our healthy meal plan will benefit more than your joints
Your 1-Month Meal Plan Our healthy meal plan will benefit more than your joints Because carrying around extra weight is hard on your joints, eating healthfully can really benefit individuals with Rheumatoid
Gaining Weight for Athletes
Gaining Weight for Athletes Prepared by Jenn Van Ness, ATC June 2008 Gain Weight the Healthy Way To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat
***WARNING: FRIED FOODS MAY BE EXPOSED TO GLUTEN AND ALLERGENS.
* SONIC DOES NOT HAVE A SINGLE BREAD FORMULATION BECAUSE SONIC DRIVE-INS PURCHASE FROM LOCAL BAKERIES WHOSE INGREDIENTS AND ALLERGENS MAY VARY. INGREDIENTS IN THE FOLLOWING BREAD PRODUCTS INCLUDE WHEAT,
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation
A Happy Hollow Park & Zoo Specialty Quality, Care & Conservation About Us Double-H Catering is a premier service offered by Happy Hollow Park & Zoo Happy Hollow offers amusement rides, puppet shows, educational
Nutrition after chemotherapy and radiation for head and neck cancer
Nutrition after chemotherapy and radiation for head and neck cancer Good nutrition is important while you are recovering from the side effects of your treatment for head and neck cancer. You may have: