A sport, fitness and life skills facility for people of all abilities varietyvillage.ca

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1 A sport, fitness and life skills facility for people of all abilities varietyvillage.ca In memory of our fearless Cassidy Sheng Photo courtesy of the Canadian Paralympic Commitee Fall Winter + Camps 2015/2016

2 Since 1962, we have supported our clients with dignity, respect, trusted expertise Industry leader in personal injury including neurotrauma,spinal cord injury and serious orthopedic injuries AWA R D S O F D I S T I N C T I O N CANADIAN LAWYER TOP 10 Personal Injury Law Firms, , KING CLANCY HUMANITARIAN AWARD Bernard Gluckstein became Canada s first Personal Injury Lawyer honoured for his significant contribu ons in assis ng disabled ci zens. LEXPERT Zenith Award Leading Lawyer in Prac ce Excellence Awarded to Charles Gluckstein in recogni on of his thought leadership, and the se ng of new standards for the Personal Injury Bar. LEXPERT Ranked, Directory of Leading Lawyers, Personal Injury PROUD CO SPONSOR SCI Ontario s Peer Support Program We support and are committed to SCI Ontario s vision to champion excellence in service, advocacy and quality of life for people with spinal cord injuries. AREAS OF EXPERTISE Motor Vehicle Accidents Medical Malpractice Brain Injury Spinal Cord Injury Disability Law Slip and Fall Accidents Wrongful Death LAW SOCIETY OF UPPER CANADA Cer fied Specialists in Civil Li ga on MARTINDALE HUBBELL AWARD Peer Review Ra ng, Highest Legal Abili es and Ethical Standards GLUCKSTEIN BEST LAWYERS Interna onal, Canada OBIA Professional of The Year Award Ontario Volunteer Service Award P E RS O N A L I N J U RY L AW Y E RS OFFICES l TORONTO NIAGARA TOLLFREE l

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4 City Hall Office 100 Queen Street West, Suite A11 Toronto, ON M5H 2N2 Phone: (416) Constituency Office Scarborough Civic Centre 150 Borough Drive, 2nd Floor 3 1ON 1 M1P 4N7 Scarborough, Phone: (416) toronto at your service toronto at your service toronto at your service PROUD TO SUPPORT VARIETY VILLAGE DISCOVER NIAGARA IN YOUR BACKYARD Premium Port & Icewines Holiday & Party Packs Tasting Bar Giftware & Custom Gift Baskets Personalized Service & Suggestions Gift Certificates Diamond s friendly service and great wines will keep you coming back time and time again. Taste the wines before you take them home. Share recipes and pairing tips. Best of all, enjoy local wines in a local setting Gerrard St. E. Toronto, M4E 2C4 Phone clubink.ca

5 Better Together Did you know that Variety Village is a charity? Variety Village provides endless opportunities for people with disabilities. Here they can reach milestones and exceed goals they couldn t imagine accomplishing without the facility and staff at Variety Village. The effect of an inclusive environment can change the way they see themselves, and help shape their lives. However, program fees and membership dues alone are not sufficient to cover the costs involved in keeping rates low, offering assistance to low-income children and families, and continually expanding and improving our facilities. We hope that Variety Village s many strengths will inspire you to participate in the 2015/2016 Annual Appeal. As Variety Village is a registered charity, you will enjoy the added benefit of a tax receipt. Here, and on our website, we have provided details so you can give in the way that works best for your family. A monthly, automated gift will make your contributions manageable while ensuring a lasting impact for Variety Village. Please open your heart and support Variety s programs and services. Help make a difference! You can start today with a donation made in any of the following ways: 3701 Danforth Ave. Scarborough ON M1N 2G2 Fundraising Department (416) ext. 235 varietyvillage.ca Charitable Registration # RR001 In a world of differences, we make a world of difference. varietyvillage.ca

6 FREE APP to track your volunteer hours Earn your Volunteer Hours By learning CPR & AED online FOR FREE! Download the FREE APP to easily track your progress Through the new Mikey Young At Heart Program, you can earn volunteer hours by participating in a series of short videos and quizzes that will provide the knowledge you need to feel comfortable performing CPR or using an AED. IT S FUN & EASY TO DO! DOWNLOAD THE MIKEY YOUNG AT HEART APP mikeyyoungatheart.com We are always looking to communicate and better connect with our members.» Group Exercise and Water Aerobics schedules» Program promotions» Upcoming event and registration information» Receive notifications about pools and program information» Access to facility & event photos! #AllAbilityFacility

7 Greetings from our CEO Welcome to Variety Village our fitness, recreation and sport programs and facilities are a very important part of enhancing the quality of life for our community. It is with great pleasure that I introduce to you the programs, holiday camps, events and services available at Variety Village by way of the 2015/2016 Fall and Winter Program Guide. This guide will connect you to opportunities for physical activity and recreation. Variety Village offers a wide range of fitness programs such as Parent & Tot Aquafit, Circuit Fitness, Cardio & Weights, Chair Fitness, Zumba Toning, Zumba Fitness, Tai Chi, Family Gym, Kids Zone and SPLASH-tastic to name a few. There are also opportunities in sport beginning at the grassroots level all the way up to provincial and national competitions. Our sports teams include track, weightlifting, wheelchair basketball, Taekwondo, power lifting, swimming, synchronized swim. This resource contains a listing of holiday camps. I am especially looking forward to our 3rd Annual Open Water Swim, welcoming elite swimmers from across Ontario, our holiday camps and keeping kids active on PA days. I encourage everyone to use this guide to help you connect with others and get involved in our vibrant community. To help you stay connected with what s happening at Variety Village, please subscribe to our e-newsletter at varietyvillage.ca; follow us on and on Instagram at variety_village or find us on Facebook at VarietyVillageToronto. I wish you all a safe and active Fall and Winter and look forward to welcoming you to Variety Village in the near future. John Willson, CEO

8 CENTRE FOR INCLUSIVE SPORT DEVELOPMENT Families joining Variety Village demonstrate their commitment to activity and the importance of exercise on a daily basis. Alongside programs available for parents, we offer recreational and aquatics programs for children that create new connections, foster fundamental movement skills and teach simple sport skills. Our goal is to promote physical activity in an environment that is inclusive. INTRODUCING PHYSICAL LITERACY TO YOUR INFANT OR TODDLER Parent and child can register for a number of early morning/early afternoon programs in the fieldhouse or pool. The activities are designed to foster social play and connections for the child and friendships for the parents. Kids under three years are free. GETTING ACTIVE WITH CHILDREN IN MOTION Programs for children three to six years of age. In the fieldhouse and in the pool, we introduce children to fundamental movement in an environment that is fun, inclusive and interactive. NOT SURE WHICH SPORT YOUR CHILD IS INTERESTED IN PURSUING? As children transition out of our Children in Motion classes and show an interest in sport, Variety Village offers multi-sport classes on land and Red Cross swim programs in water. These classes introduce, and help to foster, sport skills. Throughout the 11-week program, coaches from our teams will guest teach, introducing simple sport specific skills. This gives children the opportunity to experience each of the sports we offer at Variety Village. For children five years and older. INTRODUCTION TO SPORT This program suits children who have mastered basic fundamental movement skills through the Children in Motion and/or Multi-sport classes. If your child has an interest in participating in a specific sport on land or in water, Variety Village offers eight introduction to sport teams including, wheelchair basketball, weightlifting, track, swimming, synchronized swimming, Taekwondo, powerlifting and boccia. Coaches facilitating the program follow a teaching model that focuses on age, stage and development under the Canadian Sport for Life Long Term Athlete Development Model (LTAD). At this level, children are introduced to the ABC s of sport: agility, balance and coordination, in an environment that is athlete-centered, fun, safe and inclusive. For children five years or older. VARIETY VILLAGE ATHLETIC CLUBS Youngsters who have excelled in the grassroots programs and are interested in competition will transition towards the Athletic Clubs, where the focus is on competition following the LTAD model. At this level youngsters are required to commit to year-long training schedules, competitions and camps within the region, province and country. Coaches are certified under the National Coaching Certification Program with years of expertise in their sport. 8 + CAMPS 2015/2016 VARIETYVILLAGE.CA

9 TABLE OF CONTENTS Contact & Hours of Operation 10 Site Map 11 Holiday & Facility Restrictions 13 Facility Rentals 14 Special Events 15 Volunteering 16 Personal Training / Physiotherapy 17 Work in Aquatics / Rehab to Community 18 Outreach & Education 19 Membership Benefits 20 Memberships 21 Registration Information 22 Registration Form 23 Program Sessions & Dates 25 Included Program Schedule 26 Included Programs 27 Included Aquatics 30 Wellness & Recreation 31 Specialty Programs 33 Individual Programs 34 Learn to Play Programs 36 Fundamental Programs 37 Aquatics Red Cross Preschool 38 Aquatics Red Cross Kids, Teens & Adults 40 Aquatics Recreational 44 Aquatics Individual Instruction 45 Aquatics Leadership 49 Pre-competitive Grassroots 51 Variety Village Athletic Club (VVAC) 55 Camps 61 PROGRAM LEGEND & FEE STRUCTURE Please use this chart as a reference to understanding the programs in this guide. LEVEL LEVEL SN - Special Needs B - Beginner Questions? Katie Watkins Program Manager ext. 283 Fall Session Code # Winter Session Code # M - Member NM - Non-member O - Open Class I - Intermediate A - Advanced + CAMPS 2015/2016 VARIETYVILLAGE.CA 9

10 A SPORT & LIFE SKILLS FACILITY FOR PEOPLE OF ALL ABILITIES CONTACT & LOCATION 3701 Danforth Avenue Scarborough Ontario M1N2G2 Phone Fax TTY Web varietyvillage.ca HOURS OF OPERATION Monday-Friday 6:00am - 10:00pm Saturday & Sunday 7:00am - 5:00pm Please note: All areas close 15 minutes prior to the facility closing. FOR THE LATEST ALERTS, INFORMATION & UPDATES, CONNECT WITH US! Facebook.com/VarietyVillageToronto Twitter.com/Variety Youtube.com/VarietyVillage LEADERSHIP TEAM John Willson, CPA, CA, Chief Executive Officer Lynda Elmy, Director, Communications Nina Chamberlain, Special Events Maria Markle, Third Party Events Katie Watkins, Program Manager Chris Murdoch, Manager, Teams Archie Allison, Director, Access and Awareness Shane Risto, Ability in Action Coordinator Sherri Risto, Coordinator, Rehabilitation to Community and Education Melissa Hachey, Outreach Coordinator Ben Scholes, Camp Coordinator Judy Black, Manager, Membership Services 10 + CAMPS 2015/2016 VARIETYVILLAGE.CA

11 VARIETY VILLAGE SITE MAP MAIN ENTRANCE 1 Reception 2 Membership 3 Manager Offices 4 Waiting Area & Snack Bar FIELDHOUSE 5 Women s Changeroom 6 Men s Changeroom 7 Volunteer Coordinator 8 Track & Basketball Courts 9 Cardio Room 10 Physiotherapy 11 Camp Coordinator 12 Equipment Room PARKING & DROP-OFF AQUATICS CENTRE 13 Pool Office Lane Pool Shallow Pool Hot Therapy Pool 14 Family Changeroom 15 Women s Changeroom 16 Men s Changeroom 17 LINKS Room 18 Lounge 19 BARALL Performance Centre 20 Maintenance 21 Cafeteria 22 Communications 23 Administration 24 Fundraising 25 Program Offices 26 Finance Offices 27 Weight Room 28 Taekwondo Room 29 Multi-Sensory Room 30 Personal Training Office + CAMPS 2015/2016 VARIETYVILLAGE.CA 11

12 AQUATIC CENTRE IMPROVEMENTS AND CLOSURE The aquatic facilities are scheduled for major improvements, including replacement of our main pool drain valves, digital flow meter, variable frequency motor, deep end wall tiles, water meter and backflow prevention, diesel fuel system upgrade, tile re-grouting, and annual electrical inspection, testing and preventative maintenance. Whew! That s a lot of work to be done to refresh our facilities. The most time-consuming project will be the tile re-grouting; the existing grout in the main pool will be replaced with an attractive, high-performance grout, which comes with a 25-year limited warranty. These changes will benefit our members by significantly reducing the amount of downtime and closures going forward. CLOSURE FRIDAY, AUGUST 28 AT 1PM FOR 6-8 WEEKS In order to bring you these improvements and upgrades, we do need to close the aquatic facility starting Friday, August 28 at 1pm for 6-8 weeks while the necessary work is completed. This closure will delay our Aquatics Fall Session program start dates, but Variety Village instructors will ensure that all Red Cross swimmers will have the necessary hours for their level. We look forward to reopening the aquatics centre with these updates and improvements! COMMUNITY-BASED PROGRAMS TEMPORARY AQUATICS SESSION SCHEDULE SESSION DURATION DATES SN REGISTRATION GEN. REGISTRATION FALL Weeks Oct 17 - Dec 19 Sept 9 8:00am Sept 12 7:30am BREAK 2 Weeks Dec 7 - Jan 3

13 HOLIDAY & FACILITY RESTRICTIONS HOLIDAY CLOSURES 2015/2016 SIMCOE DAY Monday, August 3, 2015 LABOUR DAY Monday, September 7, 2015 THANKSGIVING Monday, October 12, 2015 CHRISTMAS Friday, December 25, 2015 BOXING DAY Saturday, December 26, 2015 NEW YEAR S Friday, January 1, 2016 FACILITY RESTRICTIONS 2015/2016 FRIDAY, OCTOBER 16 THURSDAY OCTOBER, 29 FRIDAY NOVEMBER 6 SAT & SUN NOV 7 & 8 FRI, SAT & SUN NOV 13, 14 & 15 SATURDAY DECEMBER 12 SUNDAY DECEMBER 13 Fieldhouse closed for the Lieutenant Governor Games Court 3 restriction 1pm-4pm Fieldhouse closed 8am-4pm Active Living Conference Court 3 closed Weightlifting Tournament Fieldhouse closed Taekwondo Open Facility closed Firefighters Christmas Party Fieldhouse closed World s Greatest Christmas Party FRIDAY, AUGUST 28 Pool closed at 1pm for repairs and upgrades. Will remain closed for 6-8 weeks. THURSDAY DECEMBER 24 Open 7am-2pm only Christmas Eve SUNDAY, SEPTEMBER 20 Facility closed for maintenance THURSDAY DECEMBER 31 Open 7am-2pm only New Year s Eve SUNDAY, SEPTEMBER 27 Facility closed for maintenance SATURDAY FEBRUARY 6 Fieldhouse closed 1pm-5pm Track Meet SATURDAY MARCH 12 Fieldhouse closed 12-5pm Track Meet + CAMPS 2015/2016 VARIETYVILLAGE.CA 13

14 FACILITY RENTALS SPORT TRAINING From a wide range of sports genres, Variety Village is the training facility of preference for youth organizations from across the GTA. In total, over 20 associations representing over 60 teams and 700 athletes have included the facility in their off-season, pre-season and in-season conditioning programs. To book space: Mark Ireland Team Sales Associate ,000 square foot fieldhouse with three full size multi-purpose sport courts Fully equipped weight & cardio room 200m, 5 lane indoor competition track 25m, 6 lane competition pool 15m, 4 section shallow end pool Hot therapy pool Two medium all-purpose rooms BIRTHDAY PARTIES Basic Package M $200 NM $250 Saturday or Sunday Basic Package includes: Room rental, tables and chairs A qualified instructor will plan and direct your 1 hour activity Up to 15 children You choose: 1 hour Fieldhouse or 1 hour Pool Add: 1 hour private room To book facility space: Ann Doucette Facility Bookings & Membership Services ext CAMPS 2015/2016 VARIETYVILLAGE.CA

15 SPECIAL EVENTS & FUNDRIASING Variety Village is pleased to host exciting special events throughout the year. Our goal is to connect with our community and raise funds to support Variety Village by creating mutually beneficial events that support healthy, active lifestyles in an inclusive environment. Some of these events are fundraising initiatives, others are dedicated to the recognition of outstanding community service and still others focus on the future and the development of its leaders. Over the years, many individuals and corporations have generously contributed to the overwhelming success and growth of these events, ensuring the delivery of vital community services and the promotion of a healthier tomorrow. We invite you to get involved and make our special events even more special. 2015/2016 SPECIAL EVENTS LIEUTENANT GOVERNOR GAMES October 16, 2015 WORLD S GREATEST CHRISTMAS PARTY December 13, 2015 POLICE GAMES May 6, 2016 THAT S AMORE PIZZA FOR KIDS DAY May 10, 2016 HOST YOUR OWN FUNDRAISING EVENT! One unique and wonderful way to support Variety Village is through holding a Third Party Event. These fundraising events are planned by outside parties who raise proceeds for Variety Village. There are many creative ideas such as walk-a-thons, head shaving, bowling parties, garage sales, bake sales, fashion shows, concerts, comedy nights, car washes, BBQ, wear jeans to work day, a dress up day at work or simply hosting a dinner and asking that guests make a donation to Variety Village. All third party events should be submitted to Variety Village for approval. Contact us now to get started! For event information please contact: Maria Markle Event Administrator ext CAMPS 2015/2016 VARIETYVILLAGE.CA 15

16 BECOME A VOLUNTEER Variety Village relies on the time and dedication given by volunteers just like you. Every hour spent volunteering with us translates into more smiles and better health for our children, families and communities. While you are learning new skills, meeting new people and making friends, you are also helping people improve their overall health, supporting children and youth as they grow into adults and making a difference in your community. Variety Village has a wide range of volunteer opportunities to match your passion, skills and schedule. WE NEED YOU! At Variety Village we rely on our partners, families, corporations and government who share our vision for inclusiveness and who realize that including and supporting people of all abilities isn t just the right thing to do, it s the smart thing to do! CORPORATE VOLUNTEER INITIATIVES Corporate Volunteer Days are a great way to demonstrate your organizational values and gain a deeper understanding of the issues of accessibility, while having fun through interactive team-building activities. Volunteers are essential to Variety Village and exemplify how great our community can be when we work together. We offer corporate partners Hands-on opportunities Unique team building for small and large groups that includes: Adapted activities such as wheelchair basketball Professional management to ensure your day runs smoothly Meeting space Public recognition for your contribution Discover how you want to help! We work closely with you to customize an experience that matches your interest and team building goals. The event will accommodate your schedule with three-hour, half-day and full-day options. Each volunteer day includes adapted team-building activities. Find the opportunity that is right for you by contacting our volunteer coordinator to discuss current volunteer opportunities. For a complete list of volunteer opportunities and an application, please visit our website at varietyvillage.ca Questions? Kathryn Haggis Volunteer Coordinator ext CAMPS 2015/2016 VARIETYVILLAGE.CA

17 PERSONAL TRAINING Hire a trainer today. What are you waiting for? Packages include: a written program, assessments and challenging customized workouts. Trainers are university/college educated and fully certified. Trainers help you attain your personal fitness goals. Trainers provide knowledge and tips on how to maintain your newly attained fitness level. You will get the support and encouragement needed to keep you motivated. Questions? Debbie Murray Coordinator, Personal Training ext 238 Variety Village offers reasonable personal training rates for children, youth, seniors, special needs/rehabilitation, as well as training packages for adults. So, whether you are training for a 10 km race, want to lose 10 pounds, want to walk independently or need to amp up your training routine, think about hiring a Variety Village personal trainer. PHYSIOTHERAPY East Toronto Orthopaedic & Sports Injury Clinic Variety Village is pleased to offer physiotherapy through the East Toronto Orthopaedic & Sports Injury Clinic on-site. Your physiotherapist will conduct a thorough examination to develop a treatment plan specifically for your needs. Your assessment may include tests of muscle flexibility, strength, joint movement and other special tests. Services are provided by one of the clinic s skilled team of physiotherapy associates. All associates have extensive training in manual and manipulative physiotherapy, exercise therapy and other therapies. For more information or to book an appointment with the East Toronto Orthopaedic & Sports Injury Clinic contact: Phone: extension 0 Paediatric Physiotherapy Associates Paediatric Physiotherapy Associates offers private physiotherapy services to children 0-18 years of age. The associates have a wide range of skills and expertise in neurological, developmental, cardiorespiratory and orthopaedic treatment and rehabilitation. Clients are offered assessment and physiotherapy treatment for a wide variety of conditions including developmental delay, cerebral palsy, acquired brain injury, mild gross motor delay, cystic fibrosis, acute chest conditions, torticollis and general orthopaedic conditions. Physiotherapists have completed completed numerous post-graduate courses and have NDT and CME/MEDEK certification. For more information or to book an appointment with Paediatric Physiotherapy Associates contact: Phone: Website: + CAMPS 2015/2016 VARIETYVILLAGE.CA 17

18 WORK IN AQUATICS! AGE PREREQUISITE YOUR NEXT STEP! 9-12 yrs None Bronze Star 13+ None or Bronze Star if under 13 yrs Bronze Medallion 13+ Bronze Medallion Bronze Cross 15 yrs Bronze Cross Assistant Water Safety Instructor Course 16+ Assis. Water Safety Instructor Course Water Safety Instructor Course 16+ yrs Bronze Cross and Standard First Aid National Lifeguard Society Certification Once you have completed all of the required courses and have reached the age of 16, drop off your resume and cover letter to: Katie Watkins Program manager ext 283 REHAB TO COMMUNITY Are you looking to maintain your momentum following your discharge from a rehabilitation facility, but need help knowing where to start? Variety Village now offers six-week Rehabilitation to Community Transition Programs for individuals who have completed their outpatient rehabilitation for the following: Stroke or Neurological Orthopaedic (i.e. surgical repair of a fracture, joint replacement) Musculoskeletal (i.e. amputations or musculoskeletal conditions) Geriatric Rehabilitation (i.e. generalized medical deconditioning) Spinal Cord Injury All sessions will focus on the benefits of cardio fitness and strength conditioning, the available equipment and its use, goal setting, peer mentorship, nutrition, the benefits of aquatics and links with community partners. Please speak to your rehabilitation professional for a referral to this free program or contact Sherri Risto for eligibility requirements. Sherri Risto Coordinator, Rehabilitation to Community and Education x CAMPS 2015/2016 VARIETYVILLAGE.CA

19 OUTREACH & EDUCATION Variety Village has been educating individuals, school groups, corporations and community organizations in accessibility and inclusive healthy living options across Ontario for more than 25 years. Last year, 10,000 participants took part in Variety Village s Outreach programs across the province. As one of the first facilities in North America to promote inclusive sport and recreation, we are proud to invite you to get involved in our exciting initiatives. Outreach and Education Programs Ability in Action Inclusive Games Gymnasium Adapted Games Aquatics Competitive Sports Gymnasium and/or Adapted Aquatics School Awareness Days For a complete listing of Outreach and Education programs including Ability in Action please refer visit our website at or contact us! Training and Development Workshops Inclusive Customer Service Training Accessibility Health/Fitness Inclusive Recreation/Sport For more information on Outreach and Education contact: Archie Allison Director, Outreach & Education ext. 236 ABILITY IN ACTION PROGRAMS The Ability in Action program is an energetic and hands-on learning experience. On-site at Variety Village or off-site at a location of your choice, our Ability in Action program staff provide activities that are both interactive and inclusive. Through the Ability in Action program, educators, students, coaches, service industry leaders and participants from municipalities across Ontario receive practical experience to promote inclusive sport and activities. With the focus placed on integration, acceptance, awareness and teamwork, participants gain an increased awareness of the importance of inclusive activities for people of all abilities. ON-SITE PROGRAMS include a facility tour highlighting accessibility features, a choice of adapted activities, and a discussion about the importance of inclusion and active living. OFF-SITE PROGRAMS include a selection of equipment based on the choice of adapted activities and a discussion about the importance of inclusion and active living. Ability In Action Programs Inclusive Games Gymnasium Adapted Games Aquatics Competitive Sports Gymnasium and/or Adapted Aquatics School Awareness Days For more information on Ability in Action programs contact: Shane Risto Ability in Action Coordinator ext. 262 Monday-Friday RATES PER SESSION # OF ACTIVITIES Two-hour session $10 per participant 3 Four-hour session $15 per participant 6+ Lunch Break + CAMPS 2015/2016 VARIETYVILLAGE.CA 19

20 MEMBERSHIP BENEFITS From our 76,000 square foot fieldhouse, 200m indoor MONDO track, 3 full basketball courts, state-of-the-art cardio room and weight room to our swimming pools, hot therapy pool and full range of accessible equipment, we have something to fit everyone s needs. Whether you re a serious athlete or working on getting fit and staying healthy, you can do it at Variety Village in our welcoming, family-oriented, inclusive environment. PROGRAMS FOR ALL AGES & ABILITIES Variety Village offers programs for all abilities and ages - from tots to seniors. Be sure to check out our unique programs and our Active Aging Club. ACCESS TO FREE PROGRAMS Variety Village members enjoy free access to drop-in fitness classes including Aquafit, cardio & weight training classes, ZUMBA, Chairfit and more! Parents - take advantage of Kids Zone free drop-in classes for kids aged 0 to 12! MEMBER REFERRAL PROGRAM As our thanks to you, members receive a free one month extension on their membership for every new, first time annual membership referral. PERSONAL TRAINING & PHYSIOTHERAPY Members additional services include access to personal training and physiotherapy. CPR/FIRST AID/AED TRAINED STAFF Feel comfortable and confident working out in an environment that offers the added safety of fully CPR/First Aid/AED-trained program staff. FREE WIFI! Variety Village is pleased to announce that we now have free WiFi to offer our staff, members and visitors! HEART WISE EXCERCISE Heart Wise Exercise Programs are intended for people who are living with or want to prevent a chronic health condition. A Heart Wise Exercise program meets the following criteria: 1. Encourages regular, daily aerobic exercise. 2. Encourages and incorporates warm up, cool down and self-monitoring with all exercise sessions. 3. Allows participants to exercise at a safe level and offers options to modify intensity. 4. Includes participants with chronic health conditions physician approval may be required. 5. Offers health screening for all participants. 6. Has a documented emergency plan that is known to all exercise leaders, including the requirement of current CPR certification, phone access to local paramedic services and presence of an AED. Look for the Heartwise logo to identify designated Heartwise Excercise Classes. FUNDING PROVIDED BY 20 + CAMPS 2015/2016 VARIETYVILLAGE.CA

21 MEMBERSHIPS ANNUAL MEMBERSHIP Includes access to the facility and drop-in fitness classes. AGE MONTHLY ANNUAL Adult $50/mo. x 12 mo. $55.00 Infant/ Toddler 0-3 $0 $0 Child 4-13 $30/mo. x 12 mo. $ Youth $30/mo. x 12 mo. $ Senior 65+ $30/mo. x 12 mo. $ Family $101/mo. x 12 mo. $ All annual memberships paid monthly include an administration fee. Monthly prices are subject to change. Prices do not include HST. Monthly payment option is available on annual memberships only. Payments must be scheduled to a credit card, post dated cheques or pre-authorized debit from a bank account. FOUR-MONTH MEMBERSHIP Includes access to the facility and drop-in fitness classes. Fees for four-month memberships must be paid with one payment by membership start date. AGE 4 MONTH FEE Adult $ Infant/Toddler 0-3 $0 Child 4-13 $ Youth $ Senior 65+ $ Family $ All prices are subject to change. Prices do not include HST. FINANCIAL SUBSIDIES Financially subsidized memberships are available through application to Variety - the Children s Charity. Financial assistance is based on total household income. To be considered, applicants are required to complete a financial assistance application form and provide documentation to confirm total household income. For additional information, please contact one of our Membership Services representatives. ACTIVE AGING MEMBERSHIP This is a fitness club for members age 55+. Members participate in gentle exercise classes, walk our cushioned track or exercise in our heated pool. After exercising, members can join their fitness friends for a relaxing afternoon tea or coffee. TIME FEE 4 MONTH FEE $ FULL-YEAR FEE $ Monday - Friday 9:00am - 4:00pm $39.00 per month Prices do not include HST. Please note: access to the Village is only during the Club hours. Questions? Katie Watkins Program Manager ext 283 MEMBERSHIP TERMS AND ELIGIBILITY As part of the application process, membership applicants are required to complete an application form and sign a waiver form. Applicants under the age of 18 must have a parent or legal guardian sign on their behalf. Annual memberships cancelled before the end of the contracted period are subject to cancellation fees. As a security measure, members are required to swipe their membership ID card upon entering the building and to display it while in the facility. For the safety and well-being of our members, rules and protocols have been established. Members are required to adhere to these. + CAMPS 2015/2016 VARIETYVILLAGE.CA 21

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