Westlake Girls High School Sport

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2 Westlake Girls High School Sport Sport plays an important part of a student s time at Westlake Girls High School. The opportunities are plentiful for those that choose to represent the school in the sporting arena. Established in 1962, Westlake Girls High School is one of New Zealand s leading sporting schools with a long-standing tradition and strong commitment to sporting excellence There are a number of different sports on offer ranging from Athletics to Yachting, for the committed athlete to the social or beginner. There is a sport that will meet an individual s needs. Participating in sport enables students to experience the special benefits that it offers, while building a strong school spirit with staff, students and the Westlake Community together. The aim is to foster an active participation, provide opportunities to develop personal and leadership skills, social interaction and a sense of fair play. The success of sport at Westlake Girls relies on volunteers working away in the background to promote individuals and teams. Each sport has a coordinator and relies on the support of staff, parents, caregivers and senior students for coaches and managers. Sport at Westlake Girls is user-pays. The Sports Department located in P9 provides information on all sporting activities and is open from 8am pm Monday Friday for queries. Kind regards Sports Department

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4 Vision Provide students with the foundation for sporting success through; Participation, People, Performance, Facilities & Programmes Goals Excellence, Leadership, Community, Quality Sporting facilities International Hockey Turf Two FIFA Level 2 artificial football fields One cricket oval Two cricket nets Three outdoor tennis/netball courts Six covered tennis courts Four covered netball courts Two gymnasiums One dance studio Outdoor pool

5 Summer Sports Athletics, Basketball 3X3, Beach Volleyball, Cricket, Equestrian, Golf, Rowing, Swimming, Tennis, Touch, Triathlon, Volleyball, Water Polo & Yachting Winter Sports Badminton, Basketball, Cycling, Distance Running, Duathlon, Football, Gymsports, Hockey, Lacrosse, Netball, Squash, Table Tennis & Water Polo Athletics Athletics commences with the School Athletics day where the entire school attends. To compete for the school at the North Harbour Zones and North Harbour Championships students must place at the school athletics or be selected. Students can compete in numerous track & field events. School Athletics Day February Northern Zones (one day) March North Harbour Championships, one day event (selected) March North Island Championships, two day event (selected) April New Zealand Championships, two day event December Badminton Westlake Girls has a proud tradition in the sport of badminton with a high number of students competing for the school. Both seniors and juniors play as teams in the North Harbour competitions during terms 2 and 3. Competitions North Harbour Senior Term 2 North Harbour Junior Term 3 Auckland SS Individual & Doubles August New Zealand Teams Championships September Basketball This sport commences in term 2 through to term 3 with opportunities for students to play in teams that include; Premier, Open, U19, U17 and U15 s. Auckland Premier Competition North Harbour Competitions Terms 2 & 3 Greater Auckland Championships August/September (Need to qualify) BBNZ Zone 1 Championships (Premier team only) New Zealand Championships Sport contact: dwareham@westlakegirls.school.nz

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7 Cricket Westlake Girls provides the opportunity for students to play cricket in the 1st XI and Junior Teams. Both teams compete during the week with games after school. Auckland & North Harbour Competitions Terms 1 & 4 NZ Qualifying Tournament March New Zealand Nationals December Sport contact: dflyger@westlakegirls.school.nz Cycling Cycling is a popular sport at Westlake with many students taking the sport up for the first time. There are numerous events for individuals that include riding as a team and individuals. Auckland Teams Time Trial Competition Terms 2 & 3 North Island Championships (two days) July NZSS Individual Championships September NZSS Team Trials September Sport contact: dflyger@westlakegirls.school.nz Distance Running Distance Running includes numerous one day events that include cross country and road races. Students compete in their respective age groups; juniors, intermediates and seniors and run both as individuals and teams. Cross Country North Harbour Zone s May Auckland Championships May NZ Championships June Road Racing Auckland Championships August NZ SS Championships December Sport contact: dflyger@westlakegirls.school.nz Equestrian Equestrian is a specialist sport with competitors requiring their own horses. Westlake has many students that compete regularly for the school. NZPCA Mounted Games NZSS Horse of the Year NISS Dressage Championships NZSS Horse Trials Teams

8 Football Premiers & Juniors Season Terms 2 & 3 Auckland Provincial Championship (APC) Terms 2 & 3 NZ SS Championships September Golf Golf can be played individually or as part of a team, this form is for the competitive with beginners undertaking a coaching programme. Premier Teams Competition Term 1 North Harbour Teams Championships May (one day) Auckland Team Championships May (one day) Auckland SS Stroke Play May (one day) NZSS Final (one day) NZSS Junior Women September Sport contact: dflyger@westlakegirls.school.nz Gymsports There are numerous activities in the sport of gymnastics with events being one day held throughout term 2 and 3. Aerobic Gymnastics Champs Tumbling Champs Trampoline Champs Rhythmic Prelims Rhythmic Champs Artistic NZSS Gymsport Champs Sport contact: dwareham@westlakegirls.school.nz Hockey Westlake Girls have numerous senior and junior teams that play in North Harbour competitions. The 1st XI team also competes in the Auckland Intercity competition. All practices are held at the Westlake Girls Hockey Turf with games being played on Thursday and Fridays from 4pm onwards at Westlake Girls and North Harbour Hockey. North Harbour Competition Terms 2 & 3 Auckland Intercity Competition Terms 2 & 3 NZSS Nationals September for 1st and 2nd XI teams (5 day tournaments) Sport contact: dflyger@westlakegirls.school.nz

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10 Lacrosse Lacrosse is played in a weekly competition in Term 2 Auckland SS Champs August NZ SS Lacrosse Champs August Sport contact: dwareham@westlakegirls.school.nz Netball Netball is the largest sport at Westlake with a proud history in the North Harbour competition. The school has two Premier Netball teams, one competing in the Auckland competition and one in the North Harbour competition. Westlake consistently has over four hundred students playing from competitive to social on Saturday mornings for the Year students. The Year 9 teams play Tuesday afternoons at Netball North Harbour. Westlake students also have the opportunity to play in our internal social netball competition held onsite on the covered courts during Term 2. Trials February and March Auckland Pre-season Tournament April NNH Pre-season Tournament April International Exchange Games Terms 2 & 3 NNH and Auckland Competition Terms 2 & 3 WGHS Social Netball Competition - Term 2 (5 weeks) NNH Secondary Schools Tournament May Auckland Secondary Schools Combined Points Tournament August Upper North Island Secondary Schools (UNISS) Tournament September New Zealand Secondary Schools (NZSS) Tournament October Sport Contact: kbaker@westlakegirls.school.nz Rowing The competitive season for rowing begins in October and finishes in March of the following year. Novices (new rowers) have the opportunity to participate in a learn to row programme. Students learn the basics of the rowing stroke and at the completion are then able to apply for selection to the rowing squad. Rowing Regattas October-February Head of Harbour Regatta February North Island Championships March New Zealand Championships March Sport contact: csmith@westlakegirls.school.nz

11 Squash Squash is played in teams with competitions held at various Auckland locations with practices at North Shore Squash Club. Premier Girls Terms 2 & 3 Senior B & C Girls, Junior Girls Terms 2 & 3 Auckland SS Team Champs June NZ SS Championships August Sport contact: dwareham@westlakegirls.school.nz Swimming Swimming commences with the School Swimming Sports day where to compete for the school at competitions students must swim at this event. Swimming Sports Day February North Harbour Zones February NZ Age Group Championships March Auckland SS Championships March NISS Championships May Table Tennis Table Tennis is played in teams at the North Harbour Table Tennis Centre on Friday evenings. Term 2 League (Grading & Competition) Term 2 Term 3 League Term 3 Auckland SS Teams Tournament August Auckland SS Individuals Tournament NZSS Championships September Sport contact: dflyger@westlakegirls.school.nz Tennis Tennis at Westlake Girls is available in 3 Tiers of ability; Competitive, Development/ Intermediate and Beginners/Taster Level. Playing options include Saturday mornings and Monday aftenoons. For the more competitive there are singles and doubles tournaments during term 1. Coaching is provided by Tennis Northern in the covered courts. Auckland Competition Term 1 & 4, Saturday s North Harbour Competition Term 1 & 4, Monday s Auckland SS Champion Of Champions March NZ SS Girls Qualifying Tournament March NZ SS Teams Finals April

12 Touch Touch is played in a weekly competition with seniors in term 1 and juniors in term 4. NZ SS Regional Playoffs March, Auckland SS Junior Championships December NZ SS Championships December Sport contact: dwareham@westlakegirls.school.nz Triathlon The sport of triathlon includes many disciplines that include both individuals and teams that can run, cycle and swim. Aquathon February, Triathlon March, Team Tag Tri April, Duathlon May NZSS Triathlon Champs March NZSS Duathlon Champs August NZSS Multisport Champs October Volleyball Volleyball is played in a weekly competition with seniors in term 1 and juniors in term 4. Auckland SS Senior Champs March, Auckland SS Junior Champs November NZ SS Beach Volleyball February, NZ SS Champs April NI SS Junior Champs December Sport contact: dwareham@westlakegirls.school.nz Water Polo Water Polo is a sport that can be played all year round by the juniors. Term 1 sees the seniors compete in their respective competitions. The juniors play each term with more competitions held in term 4. Premiers Term 1, Senior B Terms 1 & 2, Juniors Terms 1-4 NI SS Senior Championships March NZ SS Senior Championships (Wellington) April NI SS Junior Championships November Yachting Sailing is held during terms 1, 3 and 4 with practices held at Milford Sailing Club where Westlake s boats are held. Auckland SS Fleet Racing March, Auckland SS Teams Racing April, NZ SS Teams Racing April

13 Codes of Behaviour Player Code of Behaviour 1. Play for enjoyment 2. Play hard but fair 3. Play to the laws of the game 4. Be committed to your team attend all practices and matches 5. Never argue with officials and control your temper at all times 6. Work equally hard for yourself and your team 7. Be a good sport - applaud all good play whether by your team or your opponent 8. Remember the goals of the game are to have fun, improve your skills and feel good 9. Use appropriate and acceptable language 10. Thank the opposition and officials at the end of the game 11. Respect the rights, dignity and worth of all participants regardless of their gender, ability, cultural background or religion Coach Code of Behaviour 1. Positively reinforce the actions of players 2. Lead by example 3. Be honest with yourself and your players 4. Create an enjoyable environment in which to play the game 5. Develop team respect for officials 6. Give all players the opportunity to participate in the game 7. Insist on fair play and discipline 8. Be reasonable on the demand on players time, energy and enthusiasm 9. Encourage sportsmanship 10. Use appropriate and acceptable language

14 Spectator/parent Code of Behaviour 1. Applaud the performance of both teams 2. Be positive with the officials 3. Acknowledge the efforts of the officials 4. Let the players play their game, not your game 5. Praise efforts and results 6. Set an example for the players 7. Use appropriate and acceptable language Supporters Code of Behaviour 1. Encourage all participants to play within the rules of the game 2. Display self-control on the side-line 3. Show appreciation to coaches and officials who facilitate the game 4. Remember young people play sport for their satisfaction not yours Officials Code of Behaviour 1. Control the game in a fair and positive manner 2. Be consistent and objective in your rulings 3. Help players learn the rules by explaining decisions where appropriate 4. Encourage fair play and do not tolerate foul play of any kind 5. Be a positive role model

15 CYGNET Sports Programme Year 9 and 10 students can apply to join the WGHS CYGNET (Challenging Youth to Grow through Nurturing Emerging Talent) Sports Programme. An innovative collaboration between Sport, Physical Education and Health CYGNET is an innovative, crosscurricular programme aimed at developing sporting skills. Timetabled as a curriculum subject, CYGNET participants attend three periods in a six day timetable, growing confidence both interpersonally and in their sport of choice. Sports codes included in CYGNET, Football, Hockey, Netball, Rowing and Tennis. Sports theory covers fitness, strength conditioning, nutrition, sports science, skills training, sports coaching and core health. Lessons are always positive, challenging and view students as athletes For further information on the CYGNET Programme visit the schools website.

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