Winter Swimming Program Information Guide

Transcription

1 Winter 2017 ming Program Information Guide Registration opens December 6, 2016

2 Lifesaving Society - For Life Program Descriptions Before you make your swim class selection, check our registration guideline If your child... Register in Lifesaving Society Formerly in Red Cross Formerly in I Can Is 4 to 12 months old and ready to learn to enjoy the water with a parent Parent & Tot 1 Starfish Ducklings Is 12 to 24 months old and ready to learn to enjoy the water with a parent Parent & Tot 2 Duck Dinos Is 2 to 3 years old and ready to learn to enjoy the water with a parent Parent & Tot 3 Sea Turtle Dolphins 1 Is 3 to 5 years and just starting on his/ her own Can get in and out alone, jump into chest deep water assisted, float and glide in a PFD on front and back, blow bubbles and get face wet Preschool 1 Preschool 2 Sea Turtle Dolphins 1 Salamander Dolphins 2 Can get in and out alone, jump into chest deep water, submerge & exhale underwater, and float on front back assisted for 3-5 seconds Preschool 3 Sunfish Dolphins 2 Can jump into deep water wearing a PFD; recover objects from the bottom, hold their breath underwater float and glide on front & back Preschool 4 Crocodile Dolphins 3 Can do solo jumps into deep water and get out by themselves, swim front crawl 3-5 m and do flutter kick on their front, back and side Preschool 5 Whale Dolphins 3 Is 5 to 12 years and passed Preschool 5 mer 1 Whale Dolphins 3 2

3 If your child... Register in Lifesaving Society Formerly in Red Cross Formerly in I Can Can jump into the water with and without a PFD; open eyes, hold breath, and exhale underwater, float, kick & glide on front and back mer 2 1 Stage 1 Beginner Can jump into deeper water, roll sideways into water wearing PFD; support self at the surface without an aid, do whip kick in the vertical position, and swim m on front and back mer 3 2/3 Stage 1 Intermediate Can complete the Canadian to Survive Standard Roll - Tread (1 minute) - (50 m); handstands and kneeling dives, and whip kick on their back mer 4 4/5 Stage 1 Advanced Can do dives, swim underwater, tread water for 2 minutes, 25 m of front and back crawl; whip kick on front; breaststroke arms with breathing; and interval training of 4 x 25m mer 5 6 Stage 2 Beginner Can do shallow dives and cannonballs; stationary eggbeater kick, 50 m of front and back crawl, breaststroke for m; sprint 25m; interval training of 4 x 50m mer 6 7 Stage 2 Intermediate Can do stride entries and compact jumps; eggbeater kick & scissor kick; sprint breaststroke over 25m; and a workout of 300m Patrol Rookie 8 Stage 2 Advanced Preferred successful completion - Rookie Patrol Ranger 9 Stage 3 Beginner Preferred successful completion - Ranger Patrol Star 10 Stage 3 Intermediate Preferred successful completion - Star Bronze Star Stage 3 Advanced 3

4 Lifesaving Society Programs The Bronze Family prepares swimmers to assist in aquatic supervision and rescue. These are the first steps to take in the path to lifeguarding. Bronze Star ($95.00) Bronze Star is excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. Includes a timed 400 m swim. Prerequisite: None ( Patrol experience recommended.) Candidates receive Bronze Star medal, Bronze Star Award crest, certification card. Current Lifesaving Instructors evaluate all items and certify candidates. The Lifesaving Society deems its certifications to be "current" for 24 months from the certification date. February :00 am - 12:00 pm Bronze Medallion ($123.25) Bronze Medallion teaches an understanding of the lifesaving principles embodied in the 4 components of water-rescue education - judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defence methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 500 m timed swim. Must have Canadian Lifesaving Manual, available at the Water Park for $ Prerequisites: Minimum 13 years of age or older or Bronze Star certification. Candidates receive Bronze Medallion medal, Bronze Medallion Award crest, certification card, CPR-A and AED with this course. January 13, 20, 27, February 3, 10, 17 5:00 pm - 9:00 pm February :00 am - 5:00 pm 4

5 Bronze Cross ($123.25) Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 600 m swim. Prerequisite: Bronze Medallion and Emergency First Aid certifications. Must have Canadian Lifesaving Manual, available at the Water Park for $ Candidates receive Bronze Cross medal, Bronze Cross Award crest, certification card, CPR-C and AED with this course. February :00 am - 5:00 pm March 3, 10, 17, 24, 31, April 7 5:00 pm - 9:00 pm AEC & SFA Recert ($81.25) This course allows candidates to recertify their Aquatic Emergency Care or their Standard First Aid. AEC expires every two years. March 11 1:00 pm - 7:00 pm National Lifeguard Recert ($81.25) This course allows candidates to recertify their National Lifeguard Award. NL expires every two years. March 12 9:30 am - 5:00 pm Junior Lifeguard Club ($25) Provides an action-packed challenge for kids who love the water but who want more than lessons. For kids 8 years and up who can swim at least 25m and tread water for 2 minutes. January 17 to March 30th Tuesdays & Thursdays 3:45 pm to 4:45 pm Cancelled February 21 & 23 5

6 Coming in the Spring of 2017! Aquatic Emergency Care & Standard First Aid with CPR-C ($158.75) An OH&S recognized standard first aid course. National Lifeguard ($298.00) Canada s only nationally recognized lifeguard certification program! Lifesaving Instructor ($311.25) Prepares individuals to organize, plan, teach and evaluate lifesaving and first aid skills and resuscitation techniques in the society's lifesaving and first aid awards. National Lifeguard: Waterpark Option ($158.75) Provides advanced training to develop the lifeguarding skills, principles and practices, and the decision-making processes required to work in a Waterpark facility. Check back for dates and times. 6

7 Winter 2017 Session Lesson Dates January 14th to March 31st **Registration starts December 6, 2016** Monday & Wednesday Classes (twice a week for ten lessons) January 16, 18, 23, 25, 30, February 1, 6, 8, 13, 15 February 27, March 1, 6, 8, 13, 15, 20, 22, 27, 29 Tuesday Morning Classes (Parent & Tot 1, 2, 3 and Preschool 1 & 2) January 17, 24, 31, February 7, 14, 28, March 7, 14, 21, 28 Cancelled February 21 Thursday Classes January 19, 26, February 2, 9, 16, March 2, 9,16, 23, 30 Cancelled February 23 Saturday Classes January 14, 21, 28, February 4, 11, 25, March 4, 11, 18, 25 Cancelled February 18 7

8 Level Winter 2017 Lesson Schedule Parent & Tot ($53.25) Tuesday Thursday Saturday 1 5:30-6:00 pm 5:15-5:45 pm 8:45-9:15 am 5:00-5:30 pm 11:45 am-12:15 pm 2 5:30-6:00 pm 5:15-5:45 pm 8:45-9:15 am 5:15-5:45 pm 11:45 am-12:15 pm 3 5:30-6:00 pm 5:15-5:45 pm 8:45-9:15 am 5:15-5:45 pm 11:45 am-12:15 pm Level 1 6:00-6:30 pm 5:30-6:00 pm 6:00-6:30 pm 2 5:00-5:30 pm 6:00-6:30 pm 5:15-5:45 pm 6:15-6:45 pm Preschool ($53.25) Tuesday Thursday Saturday 9:15-9:45 am 5:30-6:00 pm 6:00-6:30 pm 11:45-12:00 am 11:30 am-12 pm 9:45-10:15 am 5:45-6:15 pm 11:15-11:45 pm 12:15-12:45 pm 3 6:00-6:30 pm 6:00-6:30 pm 5:30-6:00 pm 6:00-6:30 pm 4 5:45-6:15 pm 5:45-6:15 pm 5:30-6:00 pm 6:00-6:30 pm 11:00-11:30 am 12:15-12:45 pm 10:30-11:00 am 12:15-12:45 pm 5 4:30-5:00 pm 5:45-6:15 pm 4:45-5:15 pm 12:30-1:00 pm Level 1 6:15-6:45 pm 6:30-7:00 pm 2 6:00-6:30 pm 5:15-5:45 pm 3 4:30-5:15 pm 5:15-6:00 pm 5:45-6:15 pm 6:15-6:45 pm 5:15-5:45 pm 6:15-6:45 pm 4:30-5:15 pm 5:15-6:00 pm mer ($60.50) Tuesday Thursday 4:45-5:15 pm 5:45-6:15 pm 5:15-5:45 pm 6:15-6:45 pm 4:00-4:45 pm 4:45-5:30 pm Saturday 10:30-11:00 am 12:15-12:45 pm 10:30-11:00 am 12:00-12:30 pm 11:00-11:45 am 4 4:30-5:15 pm 4:30-5:15 pm 4:00-4:45 pm 10:30-11:15 am 5 4:30-5:15 pm 4:30-5:15 pm 4:00-4:45 pm 4:45-5:30 pm 6 5:15-6:00 pm 4:30-5:15 pm 4:00-4:45 pm 4:45-5:30 pm 11:30 am-12:15 pm 11:00-11:45 pm 8

9 Adult & Patrol ($69.75) Level Mon/Wed 1 MonWed2 Thursday Saturday Adult 4:00-5:00 pm 10:30-11:30 am RRS 4:30-5:30 pm 4:30-5:30 pm NEW! NEW for 2017! Adapted ming ($53.25) Level 1 4:30-5:00 pm 2 5:00-5:30 pm 3 5:30-6:00 pm Tuesday Thursday Saturday Does your child require special attention or a more one-on-one approach? Adapted ming is designed for children who need a supportive classroom setting. If you feel this would help your child or if you are interested in helping out this class as a volunteer give us a call at NEW! Intro to Lane ming Clinic ($12.00) This one time clinic includes a stroke & skill assessment, lane swim etiquette, stroke improvement, and an introduction to a lane swim workout plan. By registration only. Start your new year the right way! Contact us at to register! January 7 10:30 am to 11:30 am 9

10 Private ming Lessons Monday & Wednesday Classes January 4, 9, 11, 16, 18 January 23, 25, 30, February 1, 6 Thursday Classes January 5, 12, 19, 26, February 2 Saturday Classes January 7, 14, 21, 28, February 4 6:30-7:00 pm 6:45-7:15 pm Thursday 6:30-7:00 pm 6:15-6:45 pm 6:30-7:00 pm Saturday 12:45-1:15 pm To ensure that instructors can apply extreme attention to each individual, private lessons are limited to 2 people maximum. Cost for 1 student is $ for five 30 minute sessions. (Private lessons are only sold in 5 lesson sets) Cost is based on one individual per lesson. To enroll a second student in the same lesson, add a $50 fee per set. Please contact the Water Park at for more information. 10

11 Registration Information Many of our programs require registration. You can either register in person at the SecurTek Kiosk or over the phone by calling We reserve the right to cancel a program if we don t have enough registrants; you will get a phone call and a full refund. However, if you cancel your registration for any reason within 7 days of the start date you will not receive a refund. If you cancel your registration greater than 7 days from the start date you will receive a refund minus a $10 administrative fee. 11

12 Ask at the SecurTek Information Kiosk for more information about taking the steps to start this exciting career! Box 400, 455 Broadway Street West Yorkton, SK S3N 2W3 Phone: Fax: GallagherCentreWaterPark November 2016