Thank you For purchasing This ebook!! INTRODUCTION. Face scrubs and body scrubs are essential in any beauty treatment. Using artificial facial

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1 Thank you For purchasing This ebook!! I am a work at home mother and more then getting benefitted by the small fee charged to you it is my genuine effort to give you this compilation of Naturally home made scrubs. I am a young mother and giving this information is my pleasure so today s young girls and women can make these natural scrubs at home itself instead of spending so much money on different beauty products. You are not only saving money making these scrubs at home but also protecting your skin from those harmful chemicals which spoil the skin quality and cause the harmful effects and allergies on our skin. We may not know this fact when we are using but as we start growing older it shows on our skin. So I thought to compile this small ebook for the women generation to benefit. At the End of this book I have a special BONUS for you.please save this document so you can use it again and again.you can find the contents of the book below- INTRODUCTION SCRUBS v v v v v Natural homemade face scrubs using sugar Natural homemade facial scrub using Oat meal Natural Homemade facial scrub using Almonds Natural homemade facial scrub using rice Natural homemade facial scrub using walnut FACE MASKS v v v v Banana Mask for Oily skin Home made clay mask for all skin types Avocado Face Mask for Dry Skin Milk Mask for Dry Skin 35 TIPS FOR GLOWING SKIN BONUS PERSONAL NOTE FROM ME INTRODUCTION Face scrubs and body scrubs are essential in any beauty treatment. Using artificial facial scrubs and body scrubs, available in the market can be harmful to skin, as they may

2 contain harmful chemicals. It is always advisable to use natural homemade face masks to exfoliate skin. Natural Homemade face scrubs are very effective, harmless and also cost effective. Read on following 5 natural homemade face scrubs and body scrubs and get naturally fair and glowing skin. Scrubbing is considered as the second step after cleansing in any beauty treatment. A facial scrub removes dead cells and all the dirt particles from the skin. Facial scrubbers clean the skin very deeply and also helps in removing blackheads.a natural homemade facial scrub is a far better option than the artificial face scrubs available in the market. Natural homemade scrubs are more effective and also they didn t contain any toxic chemicals. Another advantage is that homemade facial scrubs can be prepared at home by easily available ingredients from your own kitchen and hence are very cost effective. You can prepare face masks to exfoliate skin a fresh for every use. While preparing your own home made facial scrub, you should first check your skin type. Facial skin requires special care and is very delicate. So special care should be taken in the application of facial scrub, which suits your skin type. Read the following Homemade face scrubs and body scrubs recipes and choose one according to your skin type to get a fair and glowing skin naturally. Natural homemade face scrubs using sugar Sugar contains glycolic acid that exfoliates skin i.e. It removes dead cells from skin and pave the way for the regeneration of new skin. Sugar also contains anti aging properties. Sugar is very effective and is a basic ingredient in many homemade facial scrubs. It leaves the skin baby soft after use. Sugar can be used as it is for scrubbing your face. Wash your face with warm water. Wet your hands with lukewarm water and take sugar (brown or white) in it. Now massage your face gently with your palm in a circular motion. Leave it for 10 minutes and then massage

3 again by wet hands to remove the dead skin cells. After that wash face with lukewarm water. You will find a smooth and supple skin. This homemade sugar facial scrub can be used on face, neck, elbows and all over your body. Lemon can be added to sugar while scrubbing. Lemon contains anti tanning properties. Adding lemon to the natural homemade sugar facial and body scrub also lightens your skin tone. Instead of lemon you can add honey (1/4 teaspoon) and orange juice (2 tablespoon) to sugar (1 tablespoon) as your facial scrubber. Orange juice lightens the skin color as well as give a special radiant tone to your skin. Honey moisturizes the skin. It is an excellent homemade scrub to get a fair and glowing skin. Adding yogurt (1 tablespoon) to sugar and honey also works very well. This sugar scrub recipe will clean, tones and soothes your skin. To make the sugar scrub recipe compete you need to make a little amendment in it. Take the following ingredients to make a face and body scrub: - 3 tablespoon of milk 2 bowls of sugar ½ tablespoon of olive oil 1 tablespoon honey Mix all the ingredients to make a smooth paste. Apply on the face and whole of your body. Gently massage in circular motion and leave for 10 minutes. Massage again so that the face mask can exfoliate the skin and after that wash with cold and lukewarm water alternatively. This homemade scrub can be refrigerated for multiple use. Instead of milk you can also try adding aloe Vera gel to this scrub. Aloe Vera gel

4 penetrates deeply into the skin. It moisturizes and hydrates your skin very effectively. Natural homemade facial scrub using Oatmeal Oatmeal serves as an excellent face scrub. Besides being granular it also absorbs and remove surface dirt and impurities and hence it s the best face mask to exfoliate skin. It is a blessing for oily and acne prone skin due to its oil absorbing properties. Oatmeal is also medically proven to heal dry and itching skin. While using oatmeal as your homemade facial scrub the first step is to clean your skin with lukewarm water. Mix oatmeal and water in a bowl to make a paste. Apply on your face and gently massage in circular directions. Leave for 10 minutes.. Massage again so that the face mask can exfoliate the skin. After that wash the face with lukewarm water and dab with a washcloth. Feel your skin after this. You will find it smooth and silky and get a fair and glowing skin. You can also use milk instead of water to make your facial scrub more effective. Milk is a wonderful cleansing agent. It also lightens the skin tone and makes it smoother. It makes your skin a fair and glowing. For dry skin you can add a little honey to the mix. Oatmeal and yogurt if used together can do wonders for the acne prone skin. Mix one tablespoon of oatmeal and one tablespoon of yogurt to make a face mask. Apply on the face as stated above. It is a very effective face scrub for oily and acne prone skin. If your skin is dry but is acne prone you can add half a tablespoon of almond oil in this oatmeal and yogurt facial scrub. Addition of almond oil makes it a perfect homemade scrub for dry and

5 acne prone skin. One can also try grapefruit juice in oatmeal and use as a facial scrub. As grapefruit is a citrus fruit it will stimulate your skin tone. If you want to rejuvenate your skin use the following face mask as a face and body scrub: - 1 bowl of dried orange peel 1 bowl of oatmeal 2 tablespoons of grounded almonds 1 teaspoon of sweet oil essential oil Mix all the above ingredients by putting them in a food processor to make a paste (you can add some water). Apply on your skin and gently massage in a circular motion so that the face mask can exfoliate the skin. Wait for 10 minutes. Wash with water. Use in as a face scrub or body scrub. Natural Homemade facial scrub using Almonds Almonds are widely used in beauty products due to its skin healing properties. Almonds contain vitamin-e which is an antioxidant great for the skin. Vitamin -E also protects the skin from sun damage. They also contain a lot of monounsaturated fat hence acts as a great moisturizer. For using almonds as a facial scrub finely grind a handful of almonds. Mix it with water. Cleanse your skin with water and a light cleanser. Gently massage the face scrub on your face in circular motion. Leave for 10 minutes and then massage again to help the face mask exfoliate skin. Wash your face. Almond homemade scrub makes your skin silky soft and gives a shine to your face. It also helps in lightning skin tone and helps you get a fair and glowing skin. For oily and acne prone skin you can add tomato pulp to freshly crushed almonds.

6 Massage it on your face for and leave it till dry. Remove with a cotton pad dip in the water. Wipe off with wet cloth. It closes down the open pores of oily skin. Tomato tightens and tones the skin. This facial scrub and body scrub can be used daily in summer. For dry skin add some drops of honey and milk. Honey moisturizes the skin. Natural homemade facial scrub using rice. Grind some rice in the mixer. Make fine powder. Mix it with milk and apply on the face. Massage gently in circular motion for three minutes. Leave for 5 minutes and rinse with cold water. An excellent face scrub, rice removes dirt, dead cells and exfoliates the skin. It removes makeup too and milk moisturizes, cleans and lightens the skin tone. For dry skin you should use full cream milk. This face scrub and body scrub are safe for using daily. For combination skin you can add lacto-calamine with rice powder and use this face mask as face and body scrub. Natural homemade facial scrub using walnut. Walnut homemade facial scrub is very effective for normal and combination skin. It exfoliates the old and dry skin. Crush walnut and add yogurt in it to make a paste. Apply and massage gently. Wait till dry and wash with water. Yogurt soothes and moisturizes the skin. Alternate recipe is to mix honey and lemon juice of equal amount in the finely grounded

7 walnut powder. Honey moisturizes and lemon lightens the tanned skin and gives you a fair and glowing skin. FACE MASKS Banana Mask for Oily skin This is a soothing face mask and great if you have bananas around the house. Ingredients: 1 banana, preferably ripe (you can keep ripe bananas in the freezer. Let it thaw before using) 1 tbsp honey An orange or a lemon

8 Preparation: Mix the banana and honey together. Add a few drops of juice from an orange or a lemon. Apply to face for 15 minutes before rinsing with a cool washcloth or a steaming warm washcloth. Home made clay mask for all skin types Masks (homemade or otherwise) should stay on for minutes. Follow with a cleansing and a thin layer of moisturizer. Ingredients: 1½ tsp green clay (French is preferred) ½ tsp kaolin clay 1½ tbsp aloe Vera gel 1 tbsp rosewater 2 drops rose essential oil Preparation: Mix green and kaolin clays together. Add in the aloe Vera gel, rosewater and oils. Refrigerate mixture for up to four weeks. Avocado Face Mask for Dry Skin

9 Avocados and honey are particularly moisturizing. This mask is particularly great for mature, wrinkled and dry skin. It's best to use a ripe, fresh, organic avocado. Make sure to mash it up into a creamy pulp. Ingredients: ½ avocado ¼ cup honey Preparation: A classic recipe for dry skin. Mash the avocado in a bowl, then stir in honey. Apply to skin and leave for 10 minutes. Rinse face with a cool washcloth. Milk Mask for Dry Skin This recipe is very easy to make and apply it makes a mask for two. Ingredients: 1 tsp powdered milk 1 tbsp runny honey 1 tsp aloe Vera gel 2 drops essential oil Preparation: This is a classic milk mask for the face. Mix ingredients well, apply to face, let sit for 15 minutes, wash off with warm water. This recipe is enough for two. (Note: The original recipe called for 1 tbsp

10 pulverized almonds, but I have removed it from the ingredients list because almonds, no matter how pulverized, can tear at the skin). 35 Special Tips for GLOWING SKIN at Home. To get a fair skin is every woman's desire. And to maintain that fairness one has to pay a little attention. One can t change the complexion completely overnight, but by regular efforts you can improve the color of complexion from dark to fair. Especially in summer season great care is to be taken to maintain the complexion due to sun tan. Following are some tips for fair skin by which tells you how to get a fair and glowing skin naturally at home. 1. First of all always use a sunscreen (at least 30 SPF) before stepping out in the sun especially in summer. Avoid going out from AM to 4-00 PM in summer season to get a fair skin.

11 2. Cleanse your skin regularly with Facial CleansersMoisturising the skin after cleansing is equally important to get a fair and glowing skin. 3. Along with cleansing exfoliating your skin is equally important. Exfoliate your skin 2 to 3 times a week preferably by a homemade face scrub. 4. Among tips to get a fair skin a very effective and easy tip is to make a face mask by mixing honey and lemon in equal amounts. Apply this mixture on the face and get a fair and glowing skin instantly. Lemon lightens your skin tone and honey moisturizes it and make it smooth and glowing. 5. Make a face mask using oatmeal, a pinch of turmeric and milk. Make a paste and apply on your face. After 10 minutes wash with water while massaging. The great home remedy to get fair skin naturally. It also acts as a scrubber. All the dirt and oil from your skin washes away and your complexion becomes fairer. 6. Gram flour has also shown great results when used in face masks to get a fair and glowing skin. It can be used by making a paste with milk and a pinch of turmeric. For oily skin you can add rose water instead of milk. 7. Among very effective tips for getting a fair skin is using lemon. It reduces tan and makes your skin fairer. It can be added in various face masks to enhance their effect. You can dab lemon juice alone on your face at night and results can be seen in a few days. Lemon juice is also good for oily skin. Mix lemon juice with honey (moisturize the skin and make it glowing) and apply on your face. It will make your skin fair and glowing naturally by home remedies. 8. Tomato also helps in getting a fair skin as it is also a citrus fruit. Mix tomato juice and few drops of lemon. Apply on face as a face mask. Leave for 20 minutes and wash. Great face mask for oily skin to become fair.

12 9. Almonds are known for its property to make the skin fair. It shows the results from the very first use. Soak almonds in water. In the night grind it with milk to make a fine paste apply on the face and leave overnight. In the morning wash with water. You will find your skin fair and glowing too. If your skin is oily you can use gram flour to clean your face. It will remove the oil from the skin. Best face mask to get fair and glowing skin naturally at home. 10. Cucumber juice lightens your skin tone and also gives a relief from sunburn. In 2 tblsp of cucumber add 1 tblsp of lemon and a pinch of turmeric. This face mask to get a fair skin is perfect for oily skin in summer season. If your skin is dry you can add a few drops of glycerine in this face mask. 11. Make a face mask using fuller earth, gram flour, a little turmeric and rose water. Apply on the face. Leave it till dry. Very good face mask for oily skin to get fair and glowing skin. Again for dry skin you can add milk cream in it. 12. For dry skin you can use milk and honey combination. Mix them in equal amounts. Apply on the face and weight for 20 minutes. After that wash with water. This face mask will get you a fair and glowing skin. It is a great nourisher for dry skin. You can use it daily. 13. Dried orange peel has shown very good results when used in a face mask. Mix dried orange peel with curd to make a paste. Apply on your face for 20 minutes and wash. This home remedy also helps to remove blemishes and scars. 14. For oily skin you should mix oatmeal, tomato juice and a pinch of turmeric and make a paste. Apply on your skin for 20 minutes and then wash your face with cold water. This face mask helps in getting a fair skin. It is a very good home remedy for sun tan. 15. For skin burnt by sun try the following face mask. Mix sandalwood powder, tomato juice, cucumber juice and lime juice together. Apply as a face mask for 20 minutes. Wash with cold water. Very soothing for sunburnt skin. Cools down the skin and make it many tones fairer if used repeatedly.

13 16. Take 2 tbsp of potato juice and add 1 tbsp of lime juice in it. Apply on the face. Wash after 20 minutes with cold water. Excellent tip for fair skin. Can be used daily for oily skin. Add some drops of glycerin or honey if your skin is dry. 17. Take almond powder and sandalwood powder. Mix with water to make a paste. Apply on face and massage in circular motion, so that dirt and blackheads are removed from your face. Leave it till dry. Wash with cold water. Get a fair and glowing skin naturally at home. 18. Take a ripe papaya. Mash it and add two three spoons of milk in it. Apply on your face for 15 to 20 minutes and then wash with cold water. Papaya is well known for its skin lightening properties and makes your complexion fairer. 19. Make a face mask using milk egg and honey. Mix all the ingredients and apply as a face pack. After 15 minutes wash with lukewarm water. It works as a facial and leaves your skin fair and glowing. 20. Take fuller s earth and add mashed papaya and cucumber juice in it. Apply on face and throat. It will make your skin fair and also will tighten it. 21. To make your skin glowing like after that of a facial, take a banana, mash it and smear on the face. Wash after 20 minutes. Your skin will glow like never before.

14 22. Take one tablespoon of milk powder, 1 tbsp honey, one tbsp lemon juice and ½ tablespoon of almond oil. Mix them to make a paste. This face mask is very good for dry skin. It will help you get a fair skin also you will get glowing shine. 23. Soak some saffron in milk cream all night. In the morning blend it well and apply. It will lighten skin and also gives it a glow. Very good home remedy for dry skin. 24. Apply buttermilk on your face and other body parts. It will make your skin fair and glowing and also makes it smooth and supple. 25. Take oatmeal powder, almond powder, grounded dried orange peel and milk. Mix all the ingredients to make a paste. Apply for 20 minutes and wash. This face pack cleanses, scrubs and also helps you in getting a fair skin. 26. Mash half a banana and add one tbsp of curd and one egg white to it. Mix well and apply on face and other body parts. Wash after 20 minutes. If you are looking for a glow on your face in addition to fairness then go for it. Best among tips to get a fair and glowing skin. 27. Take camomile tea and oatmeal in equal proportion (1/4 cup). Add some drops of almonds oil and 2 tbsp of honey in it. Mix well and apply as a face mask. Very effective face mask for getting a fair and glowing skin naturally. 28. Watermelon is also very soothing for sun tanned skin. Take watermelon juice 2 tbsp, cucumber juice 2 tbsp, yogurt 1 tbsp and milk powder 1 tbsp. Blend all the ingredients to make a paste. Watermelon clears blemishes and also act a toner. Cucumber helps in lightening the skin tone. Overall this face mask is very good to make your complexion fairer. 29. For dry skin another wonderful preparation is made by crumbs adding milk cream(malai) and bread crumbs(alternatively you can use chapatti too). Keep it for 2 minutes to allow the bread crumbs to soften. Apply on your face for 15 minutes. Wash and get a fair and glowing skin naturally at home.

15 30. For darker skin chiroinji(sunflower seeds) gives astonishing results. Soak chiroinji seeds in milk overnight. Add some saffron strands in it. In the morning grind in a mixer and make a paste. This face mask if used to regularly turn the dark skin fairer. 31. Take coconut milk and apply on the face daily. This will make your skin fair. It also helps in removing scars and blemishes. 32. Soak lentil (Masoor dal) in milk or curd for 3 to 4 hrs. Grind and make a paste. Apply daily for fifteen days. You will definitely get a fair and glowing skin. 33. Soak some almonds and black gram (urad) in milk overnight. Make a paste by grinding in the morning. Apply on face. This face mask is excellent for darker skin tones to get fairer. 34. Applying lemon juice daily is the easy and effective home remedy to get a fair skin. 35. In addition to this drink a lot of water. Include fresh fruits and vegetables in your diet. What you eat shows on your face. So be choosy in your diet and apt for fresh fruits and vegetables instead of junk food. 8 Natural Homemade Facial Cleanser The very first and basic requirement for a healthy skin is cleansing. Cleansing is a must and first step in any kind of beauty treatment. If cleansers are applied before a face pack the result is astonishing. The market today is full of many facial cleansers. But these contain chemicals and also natural homemade facial cleansers are more reliable, cost effective and gives far better results. Moreover, natural homemade facial cleansers are safe to use

16 and you can use them daily for general hygiene and facial skin care. Following are some the self tested and very effective natural homemade facial cleansers. Rose water homemade facial cleanser Rose water is the very effective and widely used among facial cleansers. It cleanses your face as well as tone your skin. You can add glycerine to rose water (for oily skin use it raw) and with a help of cotton ball cleanse your face. You can also prepare your own rose water facial cleanser at home. Ingredients Rose petals Glycerine Rose essential oil Preparation Soak the rose petals in water and keep it all the night. In the morning strain the water and in this water add (about half an ounce ) mix 2 tablespoon glycerine and 5-10 drops of rose essential oil. Use this mixture daily and get a clean and glowing skin naturally. Raw Milk homemade facial Cleanser Raw milk is an excellent cleansing agent. You can use milk as it is as a cleanser for dry and normal skin. Apply raw milk with a cotton ball on your face and leave for a few minutes. It will leave your skin clear, spot free and smooth. It also works as an anti tanning agent. You can also add honey to milk. Honey cleans the skin moisturizes it and help it to retain that moisture. It also makes the skin silky soft.

17 Milk and nutmeg in combination are an another very effective natural homemade facial cleanser. Applying the mixture at night and leave it for an hour, it will open the pores and deep cleanses your skin. For oily skin you should mix lemon juice to milk and then apply on your face. Another option of natural cleanser for oily skin is to mix equal amount of chickpea powder and milk and also add a pinch of turmeric in it. Apply it for two minutes. This facial cleanser gives very good results on combination or oily skin. Lemon homemade facial cleanser Lemon is also used widely as a natural facial cleanser. It removes dirt from skin and also lightens the skin tone. It also acts as astringent. Mix cucumber juice with equal amounts and it will make the best natural cleanser as well as toner and also anti tanning agent for oily skin. Apply this mixture on face to dry and then wash. For normal to dry skin you can add some drops of glycerine in it and get the best results. A pinch of turmeric can also be added as turmeric helps in lightning the skin tone and it also helps in curing pimples due to its medicinal properties. Gram flour(besan) homemade facial cleanser. Gram flour helps remove dirt from skin and also leaves the skin smooth and supple after washing. You can mix gram flour and turmeric(15:1) in powder form in a jar. While cleansing add some water (you can also add rose water) to a spoon of this mixture and apply on your face for 5 minutes. Your face with become clear and smooth and due anti tanning effect of turmeric your skin tone will also improve if used regularly. It is a very

18 good facial cleanser for oily skin. Another option is to add a little yogurt to Gram flour and apply the mixture on your face while cleansing. If your face turns a little yellowish due to turmeric you can apply milk on your face for a minute and wash with water. For dry skin you can add milk or Malai (milk cream) in this natural homemade facial cleanser to get a clean and glowing skin naturally. Tomato and orange homemade facial cleanser. Tomato and orange are both citrus fruits and very good facial cleansers for oily skin. You can use them separately also. Both helps in reducing the tan and also tightens the open pores of the skin. Orange juice also gives a special colour and glow to your skin. To make a natural homemade cleanser take a ripe tomato, 2 teaspoon of milk and one teaspoon of orange juice. Now blend all the ingredients in a mixer and your facial cleanser is ready. Apply on the face for 5 to 10 minutes and then rinse with water. You can freeze this cleanser for multiple use. Oatmeal natural homemade facial cleanser. Oatmeal is also widely used facial cleanser because of its cleansing properties. You can use oatmeal alone by mixing it with water and applying on the face for 15 minutes. It is a very

19 good cleanser for oily skin. You can also add various other ingredients in oatmeal to get a more effective result. Adding cucumber juice and yogurt to oatmeal in equal quantities gives one of the best natural facial cleanser for oily skin. It gives a soothing effect also lightens the complexion of your skin. Mash a piece of peach and mix oatmeal and honey to it to make a thick paste. Apply it a facial cleanser and wash after a few minutes. It is a very good face mask for dry skin. It leaves the skin your skin clear, clean and glowing. Homemade facial cleanser made of Aspirin. Facial cleanser made of aspirin is a very homemade facial cleanser for problematic and acne prone skin. Take 5 to 10 plain aspirin. Crush them to make them fine powder. Take one or two tablespoons of freshly squeezed citrus fruit (lemon, lime, orange, or grapefruit) juice. Mix well and apply on the face for two minutes and wash with cold water. Homemade facial cleanser made with essential oils. The best part of homemade facial cleanser made with essential oils is that the natural oils are retained in your skin. With other cleansers your skin tightens and you may need to apply a lotion after cleansing. Another advantage is that it oil cleanses the skin very deeply. It removes even your makeup. It leaves your skin very smooth and full of moisturizer. You should use different oils for making natural oil facial cleanser. For normal skin take equal parts of castor oil and sunflower oil. Mix them apply on the face for a minute. Take a wash cloth (use warm water for wetting the cloth) and lay it for a minute on your face. It will extract all the dirt from the pores. After that wash the cloth and wipe off your face with the until all the oil is removed from your skin.

20 For oily skin mix two or three parts of castor oil with one part of sunflower oil. For dry skin type increase the quantity of sunflower oil to two or three parts according to the dryness of your skin and one part of castor oil is enough. Instead of sunflower oil you can use olive oil too. For dry skin you can also take rose essential oil and blend a spoon of cream in it. Apply on face, neck and forehead. Natural homemade facial cleansers are very effective and safe. They are made of natural ingredients and contain no chemicals. These facial cleansers are cost effective and also the ingredients are easily available at home. So be clever, use natural homemade facial cleansers and get a clean and glowing skin naturally. Personal Note From me Use this information wisely. Do not over scrub your skin or apply over face masks it may be harmful. Be as gentle as possible. If any skin irritation wash off with water immediately and do not try it again as you may be allergic to those ingredients. Before applying face masks wash your face once with water. Try to make everything in a clean atmosphere and apply stored masks or scrubs make it freshly and apply. In any case if you have to store then store it in the refrigerator. Thank you for reading. Please send your feedbacks and testimonials at homemadescrubs4u@gmail.com if any queries or questions.please feel free to

21 write to us and we will get in touch as soon as we can. May your home be healthy and Happy!! Mrs Gpyk.