THE FAMILY THAT EATS TOGETHER.

Transcription

1 THE FAMILY THAT EATS TOGETHER. Family meals don t just improve kids nutrition eating together also helps boost social skills and increase kids appreciation for the value of food and the effort needed to fix meals. EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! October 31 - November 4, 2016 Super Chicken Filet served on a WW Bun WG Belgium Waffle Sticks Grilled Cheese Sliced American Cheese on Cassone s Bread grilled to a golden brown gooey delight; w/w/o Bacon Homemade Chicken Noodle Chunk Chicken Breast Meat, Broad Noodles Hearty s in a Seasoned Broth. Served w/ Assorted Crackers Make Your Own Taco or Burrito Choose from: Homemade Taco Meat, Black Beans, Cheddar Cheese, Shredded Lettuce, Tomatoes, Salsa Served w/ Brown Rice WG Bosco Cheese Sticks Spaghetti w/ Homemade Meatballs Marinara Sauce and our Homemade Meatballs. Served with Toasted Garlic Bread Served with Dipping Sauce WW Italian Bread NEW Hummel Bros. Uncured Beef Frank Served on a Bun WW WG Whole Grain Popcorn Fresh Made Personal Pizza Chicken Chunks A Personal sized Pizza crust Served w/ Brown Rice topped with a seasoned tomato sauce and shredded mozzarella cheese w/w/o Toppings Our Homemade Beef Burrito Steak Cheese Our Homemade Seasoned Taco Meat, on a WW Club Roll topped w/ Cheddar Cheese and rolled in a WW Tortilla ITEM Pizza Baked Cheese Lasagna Available Daily Combine with, Bread Choice es Wraps Peanut Butter Jelly Large Fresh Salad Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily Mini Bar Chili Con Carne Broccoli Quiche Sweet Corn Mini Carrots

2 Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily November 7-11, 2016 Baked Chicken Quarter Breast Wing or Drum Stick Thigh Seasoned w/ Salt Pepper and baked to crispy tender perfection! WG Pancakes BBQ Rib Served on a WW Club Roll Large Gorgonzola Salad Pasta Shells w/w/o Bolognese Sauce our Home Made Meat Sauce. Served with Toasted Garlic Bread Make Your Own Taco or Burrito Choose from: Homemade Taco Meat, Black Beans, Cheddar Cheese, Shredded Lettuce, Tomatoes, Salsa Served w/ Brown Rice Pizza Sausage, Peppers Onions over Pasta Homemade Meatloaf Our Homemade Meatloaf served w/ Mashed Potatoes Gravy Baked White Meat Chicken Nuggets Heavy Veggie Wrap WW WG Whole Grain Fresh Reoasted Hamburgers/ Cheeseburgers Mashed Potatoes Mini Carrots w/ Gravy New item We listened! Introducing a plumper juicier, minimally processed Chicken Nugget! WG Bosco Cheese Sticks served on a WW Bun Aunt Ceil s Pizza A cheesy slice of fresh made Pizza w/w/o Pepperoni Baked Cheese Ravioli Manhattan

3 Raise your hand if you ve been helped by a teacher. American Education Week November Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily November 14-18, 2016 NEW Chicken Fajitas Our Homemade Baked Penne Pasta w/w/o Homemade Meatball Sub Our Homemade Meatballs in Marinara Sauce served on a WW Grinder Roll w/w/o Mozzarella Cheese WG French Toast Sticks Cheese Pizza w/ Whole Grain Crust w/w/out Toppings ITEM Chicken Taco Salad Macaroni Cheese Tender Elbow Macaroni mixed with our homemade Cheese Sauce and baked to Golden Perfection! Popcorn Chicken Chunks w/ WG Dinner Roll Baked Stuffed Shells Toasted WW Garlic Bread Steak Cheese on a WW Club Roll Italian Wedding our Home Made Meat Sauce. Served with Toasted Garlic Bread Bolognese Sauce Super Chicken or Buffalo Filet served on aclub Roll Broccoli Quiche Shredded Seasoned Chicken w/ Onions, Peppers Cheddar Cheese over Rice or Wrapped Potato Cheese Dumplings w/w/out Marinara Sauce WG Pancakes WW WG Whole Grain Penne Alfredo Whole-wheat pasta tossed with or without chunk chicken and a cheddar cheese sauce. Celery Sticks Seasoned Black Bean Red Pepper Strips Potato Sidewinders Baked Kale Chips Turkey, Ham LF American Cheese Turkey, Ham LF American Cheese Turkey, Ham LF American Cheese Turkey, Ham LF American Cheese Fresh Made Personal Pizza A personal sized crust topped with a seasoned tomato sauce and shredded mozzarella cheese Fresh Egg Cheese Whole Fresh Egg topped w/w/o Sliced Bacon and Cheese on a Kaiser Roll Turkey, Ham LF American Cheese

4 NUTRITION TO GO Thanksgiving dinner is full of variety and nutrients. Turkey is a high-protein, low-fat meat, and the big meal is usually served with an array of tasty veggies. To keep your dinner healthier, cut back on the dressing and gravy a little, limit the bread and butter, start off with smaller portions, and rest a bit before going back for seconds. November 21-25, 2016 WW WG Whole Grain Fresh Hamburger Spaghetti w/w/o WG Bosco Cheese Sticks Home Made Meatballs Oven-cooked 100% Ground Beef served on a Whole Grain Bun topped w/w/out Cheese Served with Dipping Sauce WW Italian Bread WG Pancakes our Home Made Meatballs. Served with Toasted Garlic Bread Baked White Meat Chicken Tenders Served w/ Garlic Bread Chicken Cheese Diced Seasoned Chicken Melted Cheddar Cheese between WW Tortillas Happy Thanksgiving! See you Monday! (Some of you, anyway!) Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily Potato Puffs Chicken Dumpling French pasta fagioli

5 THE FAMILY THAT EATS TOGETHER. Family meals don t just improve kids nutrition eating together also helps boost social skills and increase kids appreciation for the value of food and the effort needed to fix meals. EAT BETTER. PLAY HARDER. LIVE HEALTHIER. LEARN EASIER. WELLNESS IS A WAY OF LIFE! Combine with, Bread Choice es Wraps Peanut Butter Jelly Meals are served w/ Choice, Choice Salad Bar Low-Fat, Skim Fat-Free Chocolate Milk available daily November 28-December 2, 2016 Cream of Broccoli Italian Wedding Eggplant Parm w/ Pasta WW WG Whole Grain Super Chicken Filet served on a WW Bun Baked Stuffed Shells Toasted WW Garlic Bread WG Belgium Waffle Sticks Taco Salad or Our Homemade Beef Burrito Our Homemade Seasoned Taco Meat, Served over Crunchy Tortilla Chips or in a Soft Tortilla w/ Cheddar Cheese Lettuce and Tomato Grilled Hummel Bros. Un-Cured Beef Frank Served with Dipping Sauce Served on a WW Bun WW Italian Bread Homemade Aunt Ceil s Pizza Sloppy Jo A cheesy slice of fresh made Pizza w/w/o Pepperoni served w/ WW Bun Spaghetti w/w/o Home Made Meatballs our Home Made Meatballs. Served with Toasted Garlic Bread Homemade Meatloaf Our Homemade Meatloaf served w/ Mashed Potatoes Gravy Baked White Meat Chicken Nuggets w/ Whole Grain Roll Fresh Egg Cheese Whole Fresh Egg topped w/w/o Sliced Bacon and Cheese on a Kaiser Roll Fresh Made Personal Pizza A personal sized crust topped with a seasoned tomato sauce and shredded mozzarella cheese Ham Cheese Croissant Sliced Boar s Head Ham and Cheese served warm on a Croissant WG French Toast Sticks Mashed Potatoes Mini Carrots Parkway s Kale Chips w/ Gravy