Developing a Growth Mindset - Phil Kelly, Headteacher

Size: px
Start display at page:

Download "Developing a Growth Mindset - Phil Kelly, Headteacher"

Transcription

1 Developing a Growth Mindset Phil Kelly, Headteacher Do we feel we are not successful at particular subjects and skills just because we are not naturally good at them? We re all rubbish at Maths/music/sport in my family.

2 What do you know about these people?

3 Carol Dweck Mindset a simple idea discovered by worldrenowned Stanford University psychologist Carol Dweck in decades of research on achievement and success. Teaching a Growth Mindset creates motivation and productivity in the worlds of business, education, and sport.

4 Fixed Mindset or Growth Mindset? Carol Dweck has been researching into why some people achieve their potential while equallytalented others don t. The key, she found, isn t ability; it s whether you look at ability as something inherent that needs to be demonstrated or as something that can be developed.

5 People who hold these beliefs think that they are the way they are, but that doesn t mean that they have less of a desire for a positive selfimage than anyone else. So of course the Fixed Mindset People who hold these beliefs think that they are the way they are, but that doesn t mean that they have less of a desire for a positive selfimage than anyone else. So of course they want to perform well and look smart but.

6 John McEnroe one of mosttalented tennis players ever. rooted for his brother and friends to lose didn t like to practise if you re naturally talented, why should you have to? couldn t admit his mistakes or take responsibility for his losses always someone else s fault eg line judges. Didn t work to overcome weaknesses.

7 John McEnroe remained vulnerable to distractions when on court never learned how to tune them out. had trouble coming back from failures after he lost badly in mixed doubles with Peter Fleming at Wimbledon, he didn t play mixed doubles again for 20 years.

8 Avoid challenges and obstacles Fixed Mindset: By definition, a challenge is hard and success is not assured, so rather than risk failing and negatively impacting their selfimage, they will often avoid challenges and stick to what they know they can do well.

9 See effort as fruitless Fixed Mindset: What s the point of working hard and making efforts if afterwards you are still on square one? If your worldview tells you that effort is an unpleasant thing that doesn t really pay dividends, then the smart thing to do is to avoid it as much as possible.

10 Ignore useful negative feedback Fixed Mindset: Useful negative feedback is ignored or taken as an insult the rest of the time. Any criticism of your capabilities is criticism of you. This usually discourages the people around you giving you feedback and after a while they stop giving any negative feedback.

11 Threatened by others success Fixed Mindset: The success of others is seen as a benchmark against which the person looks bad. Usually when others succeed, people with a Fixed Mindset will try to convince themselves and the people around them that the success was due to either luck or breaking the rules.

12 Potential not reached Fixed Mindset: Don t reach their full potential and their beliefs feed on themselves: They don t change or improve much with time, if at all, and so to them this confirms that they are as they are.

13 Growth Mindset

14 Growth Mindset People who hold the Growth Mindset believe that intelligence can be developed, that the brain is like a muscle that can be trained. This leads to the desire to improve.

15 Michael Jordan best basketball player ever. wasn t always the superstar he became. cut from high school team; wasn t recruited by college he wanted to play for, and wasn t drafted by the first two NBA teams that could have chosen him. became the hardestworking player any coach had ever seen.

16 Michael Jordan even at height of his fame, his capacity for relentless practice was legendary. When he missed a shot or lost a game, he went back to the court and practised for hours even if it was the last game of the season. he embraced his failures.

17 Michael Jordan I ve missed more than 9,000 shots. I ve lost almost 300 games. Twentysix times, I ve been trusted to take the gamewinning shot, and missed. each time, he went back and practised Because of his Growth Mindset, Jordan dominated the game for over a decade.

18 Embrace challenges Growth Mindset: And how do you improve? First, you embrace challenges, because you know that you ll come out stronger on the other side.

19 Persist when faced with Growth Mindset: setbacks Obstacles eg setbacks do not discourage you. Your selfimage is not tied to your success and how you will look to others; failure is an opportunity to learn, and so whatever happens, you win.

20 Effort is the path to mastery Growth Mindset: Effort is seen not as something useless to be avoided but as necessary to grow and master useful skills.

21 Learn from criticism Growth Mindset: Criticism and negative feedback are sources of information. That doesn t mean that nothing is taken personally. The Growth Mindset individual knows that he/she can change and improve, so the negative feedback is not perceived as being directly about them as a person, but rather about their current abilities.

22 Inspired by the success of others Growth Mindset: The success of others is seen as a source of inspiration and information. Growth Mindset individuals will improve and this will create a positive feedback cycle that encourages them to keep learning and improving.

23 So remember.

24

25 How to get good at stuff at school 1. Believe that you CAN learn (have a growth mindset). 2. Be engaged. Listen! 3. Stretch outside your comfort zone. 4. Practise a lot. 5. Make lots of mistakes. 6. Do it more!

26 Centre for Diet and Activity Research at Cambridge University on

27 Using time effectively to succeed

28 Cambridge University researchers recorded the activities of more than yearolds and analysed their GCSE results at 16. An extra hour a day of television, internet or computer game time in Year 10 is linked to poorer grades at GCSE. Those spending an extra hour a day on screens saw a fall in GCSE results equivalent to two grades overall.

29 Pupils who put in an extra hour of homework or spent the time reading, did better in their GCSEs, scoring 23 points more than the average. "We followed these students over time so we can be relatively confident of our results and we can cautiously infer that TV viewing may lead to lower GCSE results but we certainly can't be certain."

30 Which statement applies to your son/daughter and school work? a. Uses time effectively. Meets deadlines. b. Gets it done, just, but needs you to give him/her tight structures. c. Uses time poorly. Needs forced organisation! d. Uses time poorly. Refusal to cooperate!

31 Building a working routine A weekly routine for when work is done at home. Try to stick to it! Room for other activities: sport, leisure. Weekend several hours of work are required. Getting into good routine now helps at revision time. Reduces stress for everyone in the family by avoiding lastminute.com, nagging, rows etc.

32 Example Homework Timetable Monday afterschool Tuesday afterschool Wednesday afterschool Thursday afterschool Friday afterschool Saturday Sunday afternoon/ evening pm Subjects: BUSY Subjects: Subjects: Subjects: Leisure time Family time/ leisure time Relax and have dinner etc pm Subjects: BUSY Subjects: Subjects: Leisure time 2pm 4pm Subject: pm Subjects: Subjects: Leisure Subjects: Leisure time 67pm Subjects: 9pm = Free time eg watch favourite TV (may be prerecorded!), read, computer, leisure etc.

33 Work around distractions! Turn TV off! Record what you want to watch. Work around your favourite programmes. Turn off Facebook when working! Turn off your computer if pen and paper will do! Turn it to silent when working. Leave with parents while working. Plan when to meet friends, around work commitments to prevent unexpected distractions.

34 What should he/she be doing? Practising the skills and developing the knowledge to succeed in each subject. Just like we did when we learnt to drive. We practised the difficult skills like threepointturns and reversing around corners, not just steering along straight roads!

35 Healthy body, healthy mind! Diet Breakfast is essential meal. Fuel for the morning. Plenty of water, Omega 3 foods, fruit. Sleep What is your expectation of how much your son/daughter has? 8 hours essential. What time does he/she go to bed? Get to sleep? Beware distractions in bedroom which keep him/her awake: TV, Xbox, texting.

Supplemental Activity

Supplemental Activity Materials: Test-Taking Skills Assessment on page 80 in this workbook (page 19 in the student workbook) Test-Taking Tips on page 81 in this workbook (page 20 in the student workbook) Tactics for Studying

More information

SCOTTISH RESOURCES. First Level/Second Level Autumn 2008. Tuesdays 03.45 04.00 16 and 23 September BBC Radio 4 digital (terrestrial, cable, satellite)

SCOTTISH RESOURCES. First Level/Second Level Autumn 2008. Tuesdays 03.45 04.00 16 and 23 September BBC Radio 4 digital (terrestrial, cable, satellite) B B C Learning Scotland SCOTTISH RESOURCES First Level/Second Level Autumn 2008 Tuesdays 03.45 04.00 16 and 23 September BBC Radio 4 digital (terrestrial, cable, satellite) China Stories Programmes in

More information

Preparing and Revising for your GCSE Exams

Preparing and Revising for your GCSE Exams Preparing and Revising for your GCSE Exams Preparing and Revising for GCSEs Page 2 Contents Introduction 3 Effective Learning and Revision 4 What you need to Revise 5 Revision Notes and Practice 6 Getting

More information

Mindset: The New Psychology of Success Carol S. Dweck, Ph.D.

Mindset: The New Psychology of Success Carol S. Dweck, Ph.D. Mindset: The New Psychology of Success Carol S. Dweck, Ph.D. Chapter 1: The Mindsets Chapter 1 presents the two different mindsets fixed and growth. Ms. Dweck reveals that she came upon the idea of researching

More information

101 IELTS Speaking Part Two Topic cards about sports, hobbies and free time A- Z

101 IELTS Speaking Part Two Topic cards about sports, hobbies and free time A- Z 101 IELTS Speaking Part Two Topic cards about sports, hobbies and free time A- Z As the topics of sports, hobbies and free time are easy ones that tie in with IELTS Speaking Part One and students like

More information

FIXED MINDSET VS. GROWTH MINDSET

FIXED MINDSET VS. GROWTH MINDSET FIXED MINDSET VS. GROWTH MINDSET It s not always the people who start out the smartest who end up the smartest. - Alfred Binet, inventor of the IQ test Presented by: Laurie Brown and Michelle Rhodes Agree

More information

50 Tough Interview Questions

50 Tough Interview Questions You and Your Accomplishments 1. Tell me a little about yourself. 50 Tough Interview Questions Because this is often the opening question, be careful that you don t run off at the mouth. Keep your answer

More information

Developing a Growth Mindset An Interview with Dr. Carol Dweck

Developing a Growth Mindset An Interview with Dr. Carol Dweck Developing a Growth Mindset An Interview with Dr. Carol Dweck Stanford psychology professor Dr. Carol Dweck's ground-breaking research has major implications for how we raise our children-specifically

More information

Time management, study plans, and exams

Time management, study plans, and exams Time management, study plans, and exams The best strategy for avoiding stress and anxiety about homework, assignments and exams is an effective and consistent study plan teamed with good time management.

More information

Self-Acceptance. A Frog Thing by E. Drachman (2005) California: Kidwick Books LLC. ISBN 0-9703809-3-3. Grade Level: Third grade

Self-Acceptance. A Frog Thing by E. Drachman (2005) California: Kidwick Books LLC. ISBN 0-9703809-3-3. Grade Level: Third grade Self-Acceptance A Frog Thing by E. Drachman (2005) California: Kidwick Books LLC. ISBN 0-9703809-3-3 This Book Kit was planned by Lindsay N. Graham Grade Level: Third grade Characteristic Trait: Self Acceptance

More information

Learn How to Revise 1

Learn How to Revise 1 Learn How to Revise 1 SCHOOL EXAM DATES 2016 END OF YEAR EXAMS FOR YEARS 7-9 BEGIN ON MONDAY 6 TH JUNE THEY WILL TAKE PLACE IN LESSONS DURING THIS WEEK AND IF NECESSARY THE WEEK AFTER. Some subjects are

More information

STEP 5: Giving Feedback

STEP 5: Giving Feedback STEP 5: Giving Feedback Introduction You are now aware of the responsibilities of workplace mentoring, the six step approach to teaching skills, the importance of identifying the point of the lesson, and

More information

Pamper yourself. Plan ahead. Remember it s important to eat and sleep well. Don t. Don t revise all the time

Pamper yourself. Plan ahead. Remember it s important to eat and sleep well. Don t. Don t revise all the time Plan ahead Do Have your own revision timetable start planning well before exams begin. Your teacher should be able to help. Make your books, notes and essays user-friendly. Use headings, highlighting and

More information

Pamper yourself. Remember it s important to eat and sleep well. Don t revise all the time

Pamper yourself. Remember it s important to eat and sleep well. Don t revise all the time Plan ahead Do Have your own revision timetable start planning well before exams begin. Your teacher should be able to help. Make your books, notes and essays user-friendly. Use headings, highlighting and

More information

Even Geniuses Work Hard

Even Geniuses Work Hard Directions: This article will provide you with a better understanding of how this course will be run throughout the semester. There are no secrets and everyone can be successful!! Copy and Paste the article

More information

THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS. For making the right impression

THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS. For making the right impression EF Englishlive: Language & Lifestyle Guides THE EF ENGLISHLIVE GUIDE TO: Dating in English TOP TIPS For making the right impression Index INDEX 03 Introduction 05 Asking someone out on a date 09 Booking

More information

homework and revision

homework and revision Create a space for homework Help your child plan their studying Deal with exam stress Helping your child with homework and revision AT A GLANCE Helping your child with homework and exam revision Take an

More information

Mindfulness-Based Stress Reduction Program. Workbook

Mindfulness-Based Stress Reduction Program. Workbook Mindfulness-Based Stress Reduction Program Workbook If the heart wanders or is distracted, bring it back to the point quite gently... And even if you did nothing during the whole of your hour but bring

More information

Social Media- tips for use and development Useful tips & things to avoid when using social media to promote a Charity.

Social Media- tips for use and development Useful tips & things to avoid when using social media to promote a Charity. Social Media- tips for use and development Useful tips & things to avoid when using social media to promote a Charity. This is compilation of some of the advice and guidance found online to help organisations

More information

1 The Characteristics of Effective Learning

1 The Characteristics of Effective Learning 1 The Characteristics of Effective Learning At the very beginning of the review that led to the revised EYFS in 2012 the author, Dame Clare Tickell, tells us: A child s future choices, attainment, wellbeing,

More information

10k. 8-week training program

10k. 8-week training program 10k 8-week training program T H E G O A L O F T H I S P L A N I S N T T O G E T Y O U A C R O S S T H E F I N I S H L I N E, I T S T O G E T T H E B E S T V E R S I O N O F Y O U A C R O S S T H E F I

More information

Growth Mindset and Learning

Growth Mindset and Learning Growth Mindset and Learning Advice for Parents From September 2015, Great Binfields Primary School staff have been encouraging our children to develop a Growth Mindset as outlined in our Expectations meeting

More information

So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams

So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams So You d Like a Sport Psychology Consultant to Work With Your Team? Three Key Lessons Learned from Olympic Teams Sean McCann, Senior Sport Psychologist, United States Olympic Committee I first started

More information

EMILY WANTS SIX STARS. EMMA DREW SEVEN FOOTBALLS. MATHEW BOUGHT EIGHT BOTTLES. ANDREW HAS NINE BANANAS.

EMILY WANTS SIX STARS. EMMA DREW SEVEN FOOTBALLS. MATHEW BOUGHT EIGHT BOTTLES. ANDREW HAS NINE BANANAS. SENTENCE MATRIX INTRODUCTION Matrix One EMILY WANTS SIX STARS. EMMA DREW SEVEN FOOTBALLS. MATHEW BOUGHT EIGHT BOTTLES. ANDREW HAS NINE BANANAS. The table above is a 4 x 4 matrix to be used for presenting

More information

Managing Associates at Hammill Heslop

Managing Associates at Hammill Heslop January, 2014 Case no: 1-77-0 Managing Associates at Hammill Heslop The Dilemma Anna Mather was frustrated. It was her second year post qualification as a junior associate in the Finance team at Hammill

More information

HELPING CHILDREN COPE WITH STRESS

HELPING CHILDREN COPE WITH STRESS CENTER FOR EFFECTIVE PARENTING HELPING CHILDREN COPE WITH STRESS Stress is a natural and normal part of children's lives. The process of growing up carries with it quite a bit of stress. Children begin

More information

YOUTH SOCCER COACHES GUIDE TO SUCCESS Norbert Altenstad

YOUTH SOCCER COACHES GUIDE TO SUCCESS Norbert Altenstad The Reason Why Most Youth Soccer Coaches Fail Lack of knowledge to make and keep practice fun and enjoyable for the kids is really the primary cause for failure as a youth soccer coach, it s sad. It s

More information

Presented by Erin Cross March 17, 2012

Presented by Erin Cross March 17, 2012 Presented by Erin Cross March 17, 2012 By the end of this session, you will *understand how a growth mindset impacts student achievement. *learn strategies to help students develop a growth mindset towards

More information

Do you wish you could attract plenty of clients, so you never have to sell again?

Do you wish you could attract plenty of clients, so you never have to sell again? The 9 Secrets to Signing up Clients Without Selling Do you wish you could attract plenty of clients, so you never have to sell again? Imagine having an endless supply of great clients who approach you

More information

DEVELOPING A GROWTH MINDSET. The Secret to Improving Your Grades!

DEVELOPING A GROWTH MINDSET. The Secret to Improving Your Grades! DEVELOPING A GROWTH MINDSET The Secret to Improving Your Grades! WHY DON T WE SEE UNMOTIVATED BABIES? WHAT HAPPENS? WHAT IS MINDSET? What is mindset? A mental attitude that determines how you will interpret

More information

ANGER MANAGEMENT. A Practical Guide. ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP

ANGER MANAGEMENT. A Practical Guide. ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP ANGER MANAGEMENT A Practical Guide ADRIAN FAUPEL ELIZABETH HERRICK and PETER SHARP Contents Acknowledgements v SECTION ONE: WHAT IS ANGER? 1 1 Introduction 2 2 Perspectives on anger 7 3 What does anger

More information

15 Most Typically Used Interview Questions and Answers

15 Most Typically Used Interview Questions and Answers 15 Most Typically Used Interview Questions and Answers According to the reports made in thousands of job interviews, done at ninety seven big companies in the United States, we selected the 15 most commonly

More information

Turn Off TV Turn On the Possibilities. TV Turn-Off Week. What is TV Turn-Off Week?

Turn Off TV Turn On the Possibilities. TV Turn-Off Week. What is TV Turn-Off Week? Turn Off TV Turn On the Possibilities TV Turn-Off Week I really didn t like TV Turn-off week except I did notice that my grades went up and I was in a good mood all week Drew Henderson, 2 nd Grader, Pennsylvania

More information

Topic Task: Music, Travel & Descriptions

Topic Task: Music, Travel & Descriptions At a glance Topic Task: Music, Travel & Descriptions Level: ISE Foundation Focus: Topic task Aims: To provide students with a model of a good topic form/topic discussion, to familiarise students with the

More information

Grade 8 Lesson Peer Influence

Grade 8 Lesson Peer Influence Grade 8 Lesson Peer Influence Summary This lesson is one in a series of Grade 8 lessons. If you aren t able to teach all the lessons, try pairing this lesson with the Substance and Gambling Information,

More information

WHY DO WE GET ANGRY? EVERYONE FEELS ANGRY SOMETIMES

WHY DO WE GET ANGRY? EVERYONE FEELS ANGRY SOMETIMES FEELING ANGRY? WHY DO WE GET ANGRY? There are lots of things that can make us angry. Here are a few examples... EVERYONE FEELS ANGRY SOMETIMES It s normal and healthy to get angry when there is a good

More information

CHECK IT OUT CHECK IT OUT! Spring 2001. Contents. Age 9 11 Key Stage 2. Series Producer: Henry Laverty. Spring 2001

CHECK IT OUT CHECK IT OUT! Spring 2001. Contents. Age 9 11 Key Stage 2. Series Producer: Henry Laverty. Spring 2001 Age 9 11 Key Stage 2! BULLYING Series Producer: Henry Laverty Spring 2001 Friday 12.10-12.30 p.m. from 19 January to 2 March Transmission: Friday 16 & 23 January Summer Term: Tuesday 22 May Summer 2001

More information

Anger Management Course Workbook. 5. Challenging Angry Thoughts and Beliefs

Anger Management Course Workbook. 5. Challenging Angry Thoughts and Beliefs Anger Management Course Workbook 5. Challenging Angry Thoughts and Beliefs Stop-Think-Act In earlier classes, we have introduced the concept of stopping and thinking before acting when we feel angry. In

More information

Chapter. The Weekend

Chapter. The Weekend Chapter 3 The Weekend T he weekend begins on Friday night and ends on Sunday night. Our weekend lives are usually different from our weekday lives. We may relax and have fun. We may also work at weekend

More information

Communication skills at work an introduction

Communication skills at work an introduction 1 Communication skills at work an introduction this chapter covers... This chapter is an introduction to the Applied business communications and personal skills Unit it explains how all the parts of the

More information

The Doctor-Patient Relationship

The Doctor-Patient Relationship The Doctor-Patient Relationship It s important to feel at ease with your doctor. How well you are able to talk with your doctor is a key part of getting the care that s best for you. It s also important

More information

MOST FREQUENTLY ASKED INTERVIEW QUESTIONS. 1. Why don t you tell me about yourself? 2. Why should I hire you?

MOST FREQUENTLY ASKED INTERVIEW QUESTIONS. 1. Why don t you tell me about yourself? 2. Why should I hire you? MOST FREQUENTLY ASKED INTERVIEW QUESTIONS 1. Why don t you tell me about yourself? The interviewer does not want to know your life history! He or she wants you to tell how your background relates to doing

More information

Advice for Recommenders: How to write an effective Letter of Recommendation for applicants to the Stanford MBA Program

Advice for Recommenders: How to write an effective Letter of Recommendation for applicants to the Stanford MBA Program Advice for Recommenders: How to write an effective Letter of Recommendation for applicants to the Stanford MBA Program -- Edited Transcript of Interview updated 27 July 2011 What are some of your responsibilities

More information

How to use Internet Radio to help protect young people

How to use Internet Radio to help protect young people How to use Internet Radio to help protect young people by Russell Prue - Award Winning ICT Evangelist, Author & Broadcaster You can find out more about the author at www.andertontiger.com/russell A curious

More information

Thinking about College? A Student Preparation Toolkit

Thinking about College? A Student Preparation Toolkit Thinking about College? A Student Preparation Toolkit Think Differently About College Seeking Success If you are like the millions of other people who are thinking about entering college you are probably

More information

1 Grammar in the Real World

1 Grammar in the Real World U NIT 31 Adjectives and Adverbs Making a Good Impression 1 Grammar in the Real World A Do you know how to give a presentation? What do you do to prepare? Read the article How many of your ideas are in

More information

始 まりのブザーが 鳴 るまでページをめくってはいけません

始 まりのブザーが 鳴 るまでページをめくってはいけません 2013 年 度 青 山 学 院 高 等 部 一 般 入 学 試 験 問 題 英 語 始 まりのブザーが 鳴 るまでページをめくってはいけません 下 記 の 注 意 事 項 に 目 を 通 しておいてください 問 題 用 紙 は 1 ページから 12 ページまであるので 始 まりのブザー が 鳴 ったらすぐに 確 認 すること 解 答 はすべて 別 紙 の 解 答 用 紙 に 記 入 すること とじてある

More information

BBC Learning English Talk about English Business Language To Go Part 1 - Interviews

BBC Learning English Talk about English Business Language To Go Part 1 - Interviews BBC Learning English Business Language To Go Part 1 - Interviews This programme was first broadcast in 2001. This is not a word for word transcript of the programme This series is all about chunks of language

More information

MIGRAINE ADVICE FOR 7 TO 12 YEAR OLDS

MIGRAINE ADVICE FOR 7 TO 12 YEAR OLDS MIGRAINE ADVICE FOR 7 TO 12 YEAR OLDS You are not alone seven out of every ten children in your school will probably have had a headache at some time What is your headache like? If you are reading this

More information

What s the purpose? Our hope for the Gap Year is that throughout it you will learn to pursue Jesus more fully.

What s the purpose? Our hope for the Gap Year is that throughout it you will learn to pursue Jesus more fully. Information Booklet What s the purpose? Our hope for the Gap Year is that throughout it you will learn to pursue Jesus more fully. Throughout the year we ll be exploring exactly what it looks like to follow

More information

Devotion NT273 CHILDREN S DEVOTIONS FOR THE WEEK OF: LESSON TITLE: The Garden of Gethsemane. THEME: We always need to pray! SCRIPTURE: Luke 22:39-53

Devotion NT273 CHILDREN S DEVOTIONS FOR THE WEEK OF: LESSON TITLE: The Garden of Gethsemane. THEME: We always need to pray! SCRIPTURE: Luke 22:39-53 Devotion NT273 CHILDREN S DEVOTIONS FOR THE WEEK OF: LESSON TITLE: The Garden of Gethsemane THEME: We always need to pray! SCRIPTURE: Luke 22:39-53 Dear Parents Welcome to Bible Time for Kids. Bible Time

More information

eday Lessons Physical Education: High School PE I, PE II, and Advanced PE

eday Lessons Physical Education: High School PE I, PE II, and Advanced PE Physical Education: High School PE I, PE II, and Advanced PE Lesson #1: High School Physical Education E-Lessons, PE I, PE II, and Advanced PE. Standard 3 Participates regularly in physical activity. Grade

More information

JROTCDL.com CADET 105 Time Management 1

JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 2 TABLE OF CONTENTS Defining Goals... 5 Types of Goals... 6 Types of Time Management... 7 Problems and Solutions... 8 Stop

More information

Teamwork in the Workplace

Teamwork in the Workplace Teamwork in the Workplace Objectives Group vs. Team Comparison Stages of Team Growth Characteristics of Effective Teams Teamwork in Interviewing Team Definition A team comprises a group of people linked

More information

Exercise and the Brain

Exercise and the Brain Exercise and the Brain Daniela Nardelli has been a teacher of Mathematics and Physics for more than 20 years. She has a keen interest in understanding how the brain works and how to maximise student learning.

More information

SuperSpeed Math. Addition, Subtraction, Multiplication, Division And the Gnarlies!

SuperSpeed Math. Addition, Subtraction, Multiplication, Division And the Gnarlies! SuperSpeed Math, copyright Chris Biffle SuperSpeed Math Addition, Subtraction, Multiplication, Division And the Gnarlies! Chris Biffle Crafton Hills College Yucaipa, California CBiffle@AOL.com SuperSpeed

More information

Make and register your lasting power of attorney a guide

Make and register your lasting power of attorney a guide LP12 Make and register your lasting power of attorney a guide Financial decisions including: running your bank and savings accounts making or selling investments paying your bills buying or selling your

More information

New Beginnings: Managing the Emotional Impact of Diabetes Module 1

New Beginnings: Managing the Emotional Impact of Diabetes Module 1 New Beginnings: Managing the Emotional Impact of Diabetes Module 1 ALEXIS (AW): Welcome to New Beginnings: Managing the Emotional Impact of Diabetes. MICHELLE (MOG): And I m Dr. Michelle Owens-Gary. AW:

More information

Arkansas State PIRC/ Center for Effective Parenting

Arkansas State PIRC/ Center for Effective Parenting Increasing Your Child s Motivation to Learn In order to be successful in school and to learn, students must stay involved in the learning process. This requires students to do many different activities

More information

2015 BANK OF AMERICA CHICAGO MARATHON TRAINING PLAN JUST DO IT.

2015 BANK OF AMERICA CHICAGO MARATHON TRAINING PLAN JUST DO IT. 2015 BANK OF AMERICA CHICAGO MARATHON TRAINING PLAN JUST DO IT. THE GOAL OF THIS PLAN ISN T TO GET YOU ACROSS THE FINISH LINE, IT S TO GET THE BEST VERSION OF YOU ACROSS THE FINISH LINE. 2 Introduction

More information

Mental Skills Training

Mental Skills Training Mental Skills Training INTRODUCTION Sport psychology is the study of thinking in sport and how that thinking affects an individual s behaviour and performance in training and competition. Sport psychology

More information

HAVE YOU GOT THE TIME?!

HAVE YOU GOT THE TIME?! HAVE YOU GOT THE TIME?! HAVE GETTING YOU ON GOT WITH CAN THE OTHERS I TIME?! HELP? session 10 58 73 Background Having a sense of future is important for helping young people develop direction in their

More information

CyberbullyNOT Student Guide to Cyberbullying

CyberbullyNOT Student Guide to Cyberbullying CyberbullyNOT Student Guide to Cyberbullying WHAT IS CYBERBULLYING? Cyberbullies use the Internet or cell phones to send hurtful messages or post information to damage people s reputation and friendships.

More information

Related KidsHealth Links

Related KidsHealth Links Grades 3 to 5 Personal Health Series KidsHealth.org/classroom Teacher s Guide This guide includes: Standards Related Links Discussion Questions Activities for Students Reproducible Materials Standards

More information

news Membership statistics update Under One Roof is the service for letting affordable rented homes in St Helens. In this issue...

news Membership statistics update Under One Roof is the service for letting affordable rented homes in St Helens. In this issue... news Under One Roof is the service for letting affordable rented homes in St Helens. May 2012 In this issue... Bid for a home online Find out more about our Under One Roof TV site Welfare Reform updates

More information

STEP 1: IDENTIFY A BEHAVIOR TO CHANGE

STEP 1: IDENTIFY A BEHAVIOR TO CHANGE Establishing Healthy Behaviors Worksheet The Establishing Healthy Behaviors Worksheet is designed to carry you through a series of steps that will guide and assist you in establishing healthy lifestyle

More information

For parents and carers of children with autism

For parents and carers of children with autism For parents and carers of children with autism The NSPCC helps parents and carers talk to their children about staying safe. It s part of our work to prevent abuse from happening to any child. And it

More information

Contact: Barbara McIntosh Telephone: 07801290575 Email: bmcintosh@fpld.org.uk.

Contact: Barbara McIntosh Telephone: 07801290575 Email: bmcintosh@fpld.org.uk. Personal Planning Book The Personal Planning Book was originally written by Barbara McIntosh and Andrea Whittaker. Several revisions and additions to this book have been made since the original version

More information

SAMPLE INTERVIEW QUESTIONS

SAMPLE INTERVIEW QUESTIONS SAMPLE INTERVIEW QUESTIONS Interviews and interview styles vary greatly, so the best way to prepare is to practice answering a broad range of questions. For other great interview strategies, see our Successful

More information

Mission Trip Devotional Guide & Journal

Mission Trip Devotional Guide & Journal Mission Trip Devotional Guide & Journal SOWER Work Mission Bethesda, Ohio *Thank you to Dublin Presbyterian Church 2008 SOWERS for the ideas for this guide and journal. NAME: Mission trip dates: Goals

More information

Sales Training Programme. Module 8. Closing the sale workbook

Sales Training Programme. Module 8. Closing the sale workbook Sales Training Programme. Module 8. Closing the sale workbook Workbook 8. Closing the sale Introduction This workbook is designed to be used along with the podcast on closing the sale. It is a self learning

More information

Personal Fitness Plan

Personal Fitness Plan Personal Fitness Plan 7 th Grade 1 week plan/1 week food log Name Period 0 1 2 3 4 5 6 7 Date When you complete this project, you will accomplish the following: Set specific short-term and long-term personal

More information

Tenses and verb forms above will be accepted as different even when their form is the same, e.g. imperatives and infinitive with to.

Tenses and verb forms above will be accepted as different even when their form is the same, e.g. imperatives and infinitive with to. Game 1: Key words in business writing Tense review card game Take one of the cards and try to make example sentences with as many different tenses and verb forms as you can. You will get one point for

More information

Parents Corner. Habit 1 Be ProActive * You re In Charge

Parents Corner. Habit 1 Be ProActive * You re In Charge Habit 1 Be ProActive * You re In Charge I can t count how many times my kids have whined, Dad, we re so bored! There s nothing to do, as if their boredom was somehow my fault I ll respond with something

More information

Professional Telesales Skills

Professional Telesales Skills Professional Telesales Skills This course is designed to improve the skills, techniques and confidence of those working in Telesales and Telemarketing. The type of individual who thrives in this type of

More information

it happens, he or she is ready provided that the coach has the mindset and skill set needed to be an effective coach. The Coaching Mindset

it happens, he or she is ready provided that the coach has the mindset and skill set needed to be an effective coach. The Coaching Mindset Coaching at Work Coaching occurs in many different fields of endeavor. The skills and methods of coaches vary depending on the nature of the coaching relationship: the techniques used by an athletic instructor

More information

The Five Day Test Prep Plan: How to prepare for any exam

The Five Day Test Prep Plan: How to prepare for any exam The Five Day Test Prep Plan: How to prepare for any exam URI101 students: read this handout carefully, then pick a class of your own, and make your own five day plan. For most people, preparing for exams

More information

The Easy Picture Guide to banking xxxx. Choosing xxxxxxxxxxxxxxxxxxxxx a xxxxxxxxxxxxxxxxxxxxx. bank account

The Easy Picture Guide to banking xxxx. Choosing xxxxxxxxxxxxxxxxxxxxx a xxxxxxxxxxxxxxxxxxxxx. bank account The Easy Picture Guide to banking xxxx Choosing xxxxxxxxxxxxxxxxxxxxx and opening a xxxxxxxxxxxxxxxxxxxxx bank account The Easy Picture Guide to xxxx a bank account The Easy Picture Guide to Money for

More information

YMCA Soccer Warm Up Activities for 6 7 Year Olds

YMCA Soccer Warm Up Activities for 6 7 Year Olds YMCA Soccer Warm Up Activities for 6 7 Year Olds Warm Up Description Page 1 Begin each practice with 5 to 10 minutes of warm up activities to get players loosened up and ready to go. 1. Players kick or

More information

Johari Window. Lesson Plan

Johari Window. Lesson Plan xxx Lesson 12 Johari Window Overview: This optional lesson provides a look into how we view ourselves and how others view us. It is also a model for opening up the lines of communication with others. It

More information

Learning to Delegate

Learning to Delegate Learning to Delegate Overview Tips for managers on how to delegate Why is delegation necessary? Why do many managers have a hard time delegating? What to delegate What not to delegate How to delegate Give

More information

Sample interview question list

Sample interview question list Sample interview question list Category A Introductory questions 1. Tell me about yourself. 2. Why would you like to work for this organisation? 3. So what attracts you to this particular opportunity?

More information

Here are their words to the wise:

Here are their words to the wise: 8 Dumb Things that Smart People Do When Buying a Home If you re bound and determined to buy a house, here is some advice from recent home buyers, sharing things they wish they had known before they bought.

More information

An educational workbook and comic on haemophilia.

An educational workbook and comic on haemophilia. An educational workbook and comic on haemophilia. Introducing... CAPTAIN FACTOR ATTENTION! Hello and welcome to Haemophilia Heroes - a workbook for children with haemophilia. I will be your captain and

More information

Difficult Tutoring Situations

Difficult Tutoring Situations Difficult Tutoring Situations At some time or other, all tutors will find themselves faced with difficult situations in a tutoring session. The following information will provide you with some common categories

More information

EPISODE 02: HOW TO FAST FORWARD YOUR EMAIL LIST GROWTH

EPISODE 02: HOW TO FAST FORWARD YOUR EMAIL LIST GROWTH EPISODE 02: HOW TO FAST FORWARD YOUR EMAIL LIST GROWTH! 1 of 18! Tell me if you ve done this before HOW TO FAST FORWARD YOUR EMAIL LIST GROWTH Come up with a brilliant idea. Go into hiding while you create

More information

What Have I Learned In This Class?

What Have I Learned In This Class? xxx Lesson 26 Learning Skills Review What Have I Learned In This Class? Overview: The Learning Skills review focuses on what a learner has learned during Learning Skills. More importantly this lesson gives

More information

IS THE BATTLEGROUND TO DETERMINE THE OUTCOME OF ALL BATTLES THAT WILL ARISE DURING THE NEXT 12 MONTHS.

IS THE BATTLEGROUND TO DETERMINE THE OUTCOME OF ALL BATTLES THAT WILL ARISE DURING THE NEXT 12 MONTHS. ARIES IS THE BATTLEGROUND TO DETERMINE THE OUTCOME OF ALL BATTLES THAT WILL ARISE DURING THE NEXT 12 MONTHS. Rav Berg, Days of Power Forewarned is forearmed. The 16th century kabbalist Rav Isaac Luria

More information

The first time my triathlon coach saw me swim,

The first time my triathlon coach saw me swim, Reaching the Podium: Justin Thomas, CFP How You Can Achieve Your Financial Goals 1 The first time my triathlon coach saw me swim, he wasn t very optimistic. You look like an electrocuted frog, he said.

More information

Trip to Kristiansund - Norway

Trip to Kristiansund - Norway Trip to Kristiansund - Norway Sophia, Nico and Vincent from Germany Thursday, 20.09.2012 This is my story of the unforgettable days in Kristiansund, Norway. We went from our hometown Mering with the train

More information

This simple rule covers the four things your child will need to do during exam time

This simple rule covers the four things your child will need to do during exam time How can I help my child deal with exam stress? The ROSE rule Some children sail through exams with very little stress. In fact, some parents wish their children would get more stressed about exams! For

More information

WEB FORM E HELPING SKILLS SYSTEM

WEB FORM E HELPING SKILLS SYSTEM WEB FORM E HELPING SKILLS SYSTEM Introduction: The Helping Skills System (HSS) includes verbal helping skills, which refer to what helpers say during sessions to help clients. One (and only one) skill

More information

INTRODUCTION. The Seven Rules of. Highly Worried People

INTRODUCTION. The Seven Rules of. Highly Worried People INTRODUCTION The Seven Rules of Highly Worried People WORRYING IS SECOND NATURE to you, but imagine that someone who has been raised in the jungle and knows nothing about conventional modern life approached

More information

TOP TEN TIPS FOR SELF-COACHING

TOP TEN TIPS FOR SELF-COACHING TOP TEN TIPS FOR SELF-COACHING Jackee Holder OVERVIEW Self-Coaching is a powerful skill set of tools and techniques that anyone can use and apply to create instant and sustainable life and work changes.

More information

Theories of Personality Psyc 314-001, Fall 2014

Theories of Personality Psyc 314-001, Fall 2014 Theories of Personality Psyc 314-001, Fall 2014 Dr. Mary E. McKemy (pronounced Mc-KAY-me) Kinard 123 (down the hall from the Psychology Office) 323-2643 (Office) and 328-9978 (Home -- please call before

More information

INFORMATION FOR FAMILIES WITH Children/Young people with ADHD/ADD.

INFORMATION FOR FAMILIES WITH Children/Young people with ADHD/ADD. INFORMATION FOR FAMILIES WITH Children/Young people with ADHD/ADD. Important first note: Any of the techniques below are less effective with young people who are suffering from Oppositional Defiance Disorder.

More information

Interview with David Bouthiette [at AMHI 3 times] September 4, 2003. Interviewer: Karen Evans

Interview with David Bouthiette [at AMHI 3 times] September 4, 2003. Interviewer: Karen Evans Interview with David Bouthiette [at AMHI 3 times] September 4, 2003 Interviewer: Karen Evans KE: What we are going to talk about first are your experiences while you were at AMHI, and then we will go on

More information

100 Ways To Improve Your Sales Success. Some Great Tips To Boost Your Sales

100 Ways To Improve Your Sales Success. Some Great Tips To Boost Your Sales 100 Ways To Improve Your Sales Success Some Great Tips To Boost Your Sales 100 Ways To Improve Your Sales Success By Sean Mcpheat, Managing Director Of The Sales Training Consultancy What makes a successful

More information

Working to achieve team goals

Working to achieve team goals Working to achieve team goals Do you have targets to achieve? Does your team work together to achieve them? Targets can help to motivate a team to achieve more than members thought possible. A lot of organisations

More information

Sleep Strategies Introduction: 1. Providing a comfortable sleep setting

Sleep Strategies Introduction: 1. Providing a comfortable sleep setting Sleep Strategies Introduction: Sleep problems-- either trouble falling asleep, staying asleep, or early morning waking, are common problems in typically developing children and in children with Autism

More information