Food Preference Questionnaire
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- Annabel West
- 7 years ago
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1 Food Preference Questionnaire Vegetables: 1. Raw Carrots: 2. Cooked Carrots: 3. Brussels Sprouts: 4. Egg Plant: 5. Zucchini: 6. Yellow Squash: 7. Cucumbers: 8. Raw Tomato:
2 9. Cooked Tomatoes: 10. Raw Cherry Tomatoes: 11. Cooked Cherry Tomatoes 12. Sun-Dried Tomatoes 13. Raw Broccoli: 14. Cooked Broccoli: 15. Raw Cauliflower: 16. Cooked Cauliflower: 17. Asparagus: 18. Artichoke:
3 19. Artichoke hearts: 20. Butternut Squash: 21. Pumpkin: 22. Spaghetti Squash: 23. Raw Green Peppers: 24. Cooked Green Peppers: 25. Raw Yellow Peppers: 26. Cooked Yellow Peppers: 27. Raw Red Peppers: 28. Cooked Red Peppers:
4 29. Raw Orange Peppers: 30. Cooked Orange Peppers: 31. Leeks: 32. Green Onions/Scallions/Spring Onions: 33. Raw Yellow Onion: 34. Cooked Yellow Onion: 35. Raw Red Onion: 36. Cooked Red Onion: 37. Raw Spinach: 38. Cooked Spinach:
5 39. Lettuce: 40. Arugula: 41. Raw Beets: 42. Cooked Beets: 43. Cabbage: 44. Coleslaw: 45. Celery: 46. Swiss Chard: 47. Raw Kale: 48. Cooked Kale:
6 49. Cooked Collard Greens: 50. Raw Collard Greens: 51. Green Beans: 52. Mushrooms: 53. Radishes: 54. Turnips: 55. Bok Choy: 56. Jicama: 57. Sweet Potatoes/Yams: 58. Potatoes (White or Red):
7 59. Yucca: 60. Bok Choy: 61. What are your top 5 favorite vegetables? 62. What are your least favorite vegetables? Fruits: 1. Coconut: 2. Which type(s) of coconut do you prefer? Circle all that apply: a. Shredded coconut b. Coconut milk
8 c. Coconut oil d. Coconut flour 3. Plantains: 4. Avocado: 5. Olives: 6. Lemons: 7. Limes: 8. Strawberries: 9. Blackberries: 10. Raspberries:
9 11. Blueberries: 12. Figs: 13. Dates: 14. Raisins: 15. Bananas: 16. Peaches: 17. Nectarines: 18. Plums: 19. Oranges: 20. Orange Juice:
10 21. Apples: 22. Applesauce: 23. Pears: 24. Cherries: 25. What are your top 5 favorite fruits? 26. What are your least favorite fruits?
11 Nuts and Seeds: 1. Almonds: 2. Almond butter: 3. Almond flour: 4. Peanuts: 5. Peanut Butter: 6. Cashews: 7. Cashew butter: 8. Walnuts: 9. Pecans:
12 10. Macadamia Nuts: 11. Bok Choy: 12. Pistachios: 13. Sunflower seeds: 14. Pumpkin seeds: 15. Sesame Seeds: 16. Flax Seeds: 17. Chia seeds: Sauces/Spices/Herbs/Flavors: 1. Butter:
13 2. Ghee: 3. BBQ Sauce: 4. Ketchup: 5. Mustard: 6. Mayonnaise: 7. Curry: 8. Pesto: 9. Peanut Sauce: 10. Fish sauce: 11. Worcestershire sauce:
14 12. Basil: 13. Tomato Sauce: 14. Ragu: 15. Garlic: 16. Spicy: 17. Dill: 18. Parsley: 19. Cilantro: 20. Ginger: 21. Soy Sauce:
15 22. Cinnamon: 23. Nutmeg: 24. Thyme: 25. Rosemary: 26. Mint: 27. Oregano: 28. Fennel: 29. Salsa: 30. Vanilla: 31. Chocolate:
16 32. Honey: 33. Maple Syrup: 34. Mayonnaise: 35. Pepper: 36. Hot sauce: 37. Pickles: 38. Kimchi: 39. Sauerkraut: 40. Soup: 41. Stew:
17 42. Casserole: 43. Chili: 44. Any other flavors that you love? 45. Any other flavors that you hate? 46. What are your top 3 salad dressing flavors? Protein: 1. Chicken:
18 2. Which type(s) of chicken do you prefer? Circle all that apply: a. Chicken breasts b. Chicken thighs c. Chicken legs d. Ground chicken e. Chicken sausage f. Chicken with skin g. Chicken without skin h. Chicken salad 3. Beef:
19 4. Which type(s) of beef do you prefer? Circle all that apply: a. Ground beef b. Beef short ribs c. Steak d. Flank steak e. Beef jerky f. Meatballs 5. Eggs: 6. How do you like your eggs cooked? a. Scrambled
20 b. Over easy c. Over medium d. Fried e. Hardboiled f. Egg salad g. Deviled eggs 7. Pork: 8. Which type(s) of pork do you prefer? Circle all that apply: a. Bacon b. Carnitas
21 c. Pork sausage d. Pork tenderloin 9. Lamb: 10. Fish: 11. Which type(s) of fish/seafood do you prefer? Circle all that apply: a. Cod b. Salmon c. Shrimp d. Prawns e. Sea bass
22 f. Tuna g. Canned Tuna h. Tilapia 12. What are your top 5 types of meat (be specific)? Comfort Foods: 1. Pancakes: 2. Waffles: 3. Crepes: 4. Muffins: 5. Bread:
23 6. Pumpkin Bread: 7. Zucchini Bread: 8. Banana bread: 9. Cinnamon raisin bread: 10. Coffee Cake: 11. Tortillas: 12. Popcorn: 13. Pizza: 14. French fries: 15. Fried chicken:
24 16. Hamburgers: 17. Hot dogs: 18. Granola: 19. Pasta: 20. Lasagna: 21. Cereal: 22. Which top 5 comfort foods do you love (be specific)? Sweets/Dessert: 1. Ice Cream:
25 2. Fruit Sorbet: 3. Cookies: 4. Brownies: 5. Cupcakes: 6. Lemon Bars: 7. Cake: 8. Chocolate: 9. Pie: 10. Pudding: 11. Cobbler:
26 12. Whipped Cream: 13. Carrot Cake: 14. Which top 5 desserts do you love the most? Types of Food: 1. What are your top 5 favorite types of food (e.g., Mexican, Thai, Italian, etc.)? 2. Do you tend to crave salty/crunchy or sweet?
27 Dishes: 1. What are your top 5 favorite dishes to eat when you go out to eat? Equipment: 1. Do you have a food processor? 2. Do you have a blender? 3. Do you have a crock-pot? 4. Do you have measuring cups? 5. Do you have measuring spoons?
28 Foods you love: 1. Please list any other foods that you love 2. Please list any recipes that you would like to try Foods you hate: 1. Please list any other foods you hate Meal Planning: 1. What aspects of meal planning do you need the most help with (e.g., breakfast, lunch, dinner, snacks, desserts, etc.)
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Eating Strategies to Gain Weight
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Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast
Breakfast & Lunch Breakfast Hours 8 AM - 11:15 PM Chef s Scrambles Last breakfast orders at 11:15am Matzke- bacon, ham, andouille sausage, bell peppers, onion, tomato, mushrooms tossed with white sharp
ASK ABOUT OUR DAILY SPECIALS. Cabbage Taco $12.00 Cabbage stuffed with nutmeat, tomato, avocado, onions and sauce
Each item is carefully selected for its exquisite taste and nutritional value. Meals are prepared fresh upon ordering. Please allow at least 25 minutes for preparation. Prices are subject to change due
List of low carb (and low glycemic) Foods
List of low carb (and low glycemic) Foods Very Low Carb 1-5 g (Not Artichokes Asparagus Baby corn Bamboo shoots Bean sprouts Bok choy Broccoli Brussels sprouts Cabbages Cauliflower Celery Chilies Chinese
The Culinary Voice: Philly s School Meal Competition. Contest Rules
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PICKLES ZESTY BREAD & BUTTER QT PICKLES SWEET GARLIC DILL QTS PICKLES BRINE WHOLE DILL QTS.
POTATO SALAD AMISH STYLE MACARONI SALAD AMISH STYLE COLE SLAW AMISH STYLE EGGS BEET PICKLED 2 GAL BEETS BABY RED 2 GAL CIDER PEACH CIDER CHERRY CIDER BLACKBERRY CIDER APPLE CIDER BLUEBERRY CIDER RED RASPBERRY
The following is the sample diet for the Bio-Type Thyroid. Thyroid BioType. Dominant gland: Thyroid. Physical Characteristics:
As a Thyroid Bio-Type you have gained weight in the past by eating foods that over stimulate your thyroid: sweets such as candy and soft drinks, starches such as bread and pasta, and caffeine drink. The
Diabetes Meal Planning: Getting Started
Patient Education diet and nutrition A healthy diet is important for managing your blood sugar. Diabetes Meal Planning: Getting Started This information provides tips on how to start making your meal plan
LIFE-II FOOD DEMONSTRATION RECIPES Nutrition Education for Wellness Program
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I,, do agree with Lee Haney s 60 Day Loss Challenge that I will begin the following 60 Day Loss Challenge program as of 2014. 1. I will participate in an exercise program on Monday, Wednesday, and Friday
Bread - serves 12. Platters - serves 12-15. Soups - 1 gallon serves 12-15
Bread - serves 12 French Bread $7 Homemade Buttermilk Rolls $12 2 Homemade White loaves $12 Buttermilk Biscuits $20 Served with Steen s butter Sweet Potato Biscuits $25 Served with Steen s butter Platters