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1 WEEK NINE : LIVING YOUR PURPOSE by connie chapman - conniechapman.com
2 If you can t figure out your purpose, figure out your passion. For passion will lead you right in to your purpose Bishop T.D. Jakes WEEK NINE : LIVING YOUR PURPOSE Bringing purpose to your life is a practice of living from your heart and being your truth. Purpose is not a doing thing, although many of us think of it that way. We think about what we need to do to find purpose. We think of it as a career or a calling that we must follow. Yes, your purpose can and most likely will flow in to your career, but your purpose is really about who you are being. Yes, it can encompass doing, but it starts with being. It starts with discovering who you are. It is simply about being the person you would love to be. Discovering your purpose is about being willing to be honest with yourself and truly connect with what you would love to do, be or experience. I believe that on some level you already know your purpose. It just a matter of allowing yourself to listen. Do not think about the form it will come in, but more so the energy or essence of it. If you felt that you were living your purpose How would it feel? Who would you be? What qualities would you be expressing? Your purpose is whatever you love to do. Whatever brings you joy. Whatever you feel pulled and moved to do with your life. It does not have to be one set thing, and it can take many shapes or forms. But simply living your purpose is living what you love. 1
3 YOUR PRACTICES FOR THIS WEEK 1 Worksheets Complete the following 3 worksheets Who Do You Love To Be worksheet What Do You Love To Do? worksheet My Career Purpose worksheet 2 Practice Complete the Write Your Purpose Statement Exercise at the end of the workbook. 3 Meditate Take a minimum of 5 minutes each day to sit in stillness and breathe. 4 Affirm I am embodying my purpose 2
4 WORKSHEET 1 : WHO DO YOU LOVE TO BE? Take a moment to sit with yourself, take a few deep breaths and tune in to your heart. Think about the person you would love to be and the qualities you would love to embody. Write them below. Then circle the 2 aspects of being or the qualities that you want to experience the most. How would you love to feel every single day? Circle the 2 feelings that you want to experience the most. 3
5 WORKSHEET 2 : WHAT DO YOU LOVE TO DO? What are some things that you currently do, or have done in the past that have enabled you to connect with and express those feelings or be that person you want to be? Circle the 2 things that have made you feel that way the most. Close your eyes and take a few moments to connect with yourself. I want you to ask yourself the question - What is my purpose? and then listen. Write down the very first thing that comes to you, even if it does not make sense 4
6 WORKSHEET 3 : MY CAREER PURPOSE Let s imagine that you felt you were living 100% on purpose. What would you be doing in your career? Describe a typical day of you living out your career purpose. What would you be doing? 5
7 How does writing about this career purpose make you feel? If you were to decide to start living your career purpose right now, what would be some of the steps you could begin to take to live it? What is the first step you are going to take, and when are you going to take it? 6
8 EXERCISE : WRITE YOUR PURPOSE STATEMENT Refer to Worksheet 1 and the words that you circled. Write them below. Being words: The 2 ways of being or qualities I most want to embody are: Feeling words: The 2 feelings I want to experience the most are: Doing words: The 2 things that make me feel that way the most are: You are now going to use these words to write your purpose statement, by adding them in to the below sentence. MY PURPOSE IS TO EXPERIENCE (feeling word 1) & (feeling word 2) BY BEING (being word 1) & (being word 2) AND THROUGH (doing word 1) & (doing word 2). 7
9 Here is an example: My being words are: 1) authentic and 2) inspiring My feelings words are: 1) freedom and 2) joy My doing words are: 1) sharing truthful message with the world through speaking & writing and 2) empowering women to be their best through coaching. So, my purpose statement would be MY PURPOSE IS TO EXPERIENCE freedom & joy BY BEING authentic & inspiring AND THROUGH sharing truthful message with the world by speaking & writing AND empowering women to be their best through coaching. MY PURPOSE STATEMENT Fill in the blanks to complete your purpose statement. If when you read it, it does not feel right, tweak some of the words of it until you feel happy with it. MY PURPOSE IS TO EXPERIENCE & BY BEING & AND THROUGH AND 8
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