Nutrition Information on Foods Items Sold Ala Carte

Transcription

1 Page 1 Nutrition Information on Foods Items Sold Ala Carte NOTE: Student Nutrition Services attempt to provide nutrition information that is as accurate as possible. It is based upon standard portion product guidelines, and variations of serving sizes and/or ingredient content may occur. Nutritional information is provided by manufacturers and USDA, and is subject to change without notification. Revised August 1, 2016 ALA CARTE FOODS % from Sat Snack Items Apple Cinnamon Chewie Bar % 3 9% Whole Grain Chocolate Brownie % 1 7% Whole Grain That's It Apple & Raisin Bar % 0 0% Chocolate Elf Graham Cracker % 1 8% % RDA for Calcium Colby Jack Cheese Portion % 0 0% % (RDA) for Calcium Cat Fresh Baked Choc Chip Cookie % 0 0% Whole Grain; Reduced Cat Fresh Baked Celebration Cookie % 1 6% Whole Grain, Reduced Fresh Baked Lemon Scone % 2 12% Whole Grain Fruit & Yogurt Parfait w/ Homemade Granola % 2 7% Low Yogurt Fruited Gelatin % 0 0%

2 Page 2 % from Sat Goldfish Cheese Crackers % 1 9% Whole Grain Kellogg's Nutrigrain Bar % 1 6% Whole Grain Whole Grain; Good source of Vitamins A, C, Kellogg's Rice Krispie Treat % 1 6% and Iron Lite Mozzerella String Cheese Portion % % % (RDA) for Calcium Smart Cookies (1oz) % 1 9% No high fructose corn syrup, no artificial colors 50% RDA for Vitamin E, Good Source of Sunflower Kernels (1oz) % 2 11% Polyunsaturated & Monounsaturated s Beef Jerky Stick % 3 23% Welch's Fruit Snacks % 0 0% Good Source of Vitamins C, E & Beta Carotene Whole Grain Dunkin Stick % 1.5 8% Whole Grain Fresh Fruit Whole Fresh Whole Apple, medium % 0 0% % RDA for Vitamin C Fresh Whole Banana, medium % 0 0% Good Source of Vitamins C and B6 Fresh Whole Orange, small % 0 0% % RDA for Vitamin C Fruit Cup Fresh Apple Slices % 0 0% Hawaiian Pineapple Tidbits % 0 0% Mandarin Oranges % 0 0% Pineapple Tidbits & Fresh Grapes % 0 0% Strawberry Fruit Cup % 0 0% Sweet Pear Slices % 0 0% Tropical Fruit Cocktail % 0 0% Chips (1 oz. bag)

3 Page 3 % from Sat Popchips Sea Salt % 0 0% Baked Plain Baked Lays % 0 0% Baked Baked BBQ Lays % 0 0% Baked Popchips Sour Cream % 0 0% Baked Popchips Crazy Hot % 0 0% Baked Popcorn Indiana Kettle Corn % 0 0% Whole Grain Tostitos Baked Scoops % 0 0% Whole Grain Hot Snack Items Onion Rings (5) w/ Oven Baked Fries % 2 6% Whole Grain Oven Baked Fries % 0.5 3% Buffalo Chicken Dip w/ Tostito Scoops % 2 8% Whole Grain Pretzel Bites (5) w/queso Cheese % 0 0% Whole Grain Hot Entrée Items 4 Cheese Primo Pizza % 6 18% Whole Grain Pepperoni Primo Pizza % 7 17% Whole Grain Cheese/Garlic Breadstick w/ Marinara % 7 17% Whole Grain Chicken Tenders (2) w/ Onion Rings (2) % 2 7% Whole Grain Chicken Tenders (2) w/ Oven Baked Fries % 2 6% Whole Grain Southern Style Chicken Bites % 1.5 7% Whole Grain Beverages Apple&Eve 100% Juice Box - Apple Juice % 0 0% % Fruit Juice, 100% RDA Vitamin C Apple&Eve 100% Juice Box - Fruit Punch % 0 0% % Fruit Juice, 100% RDA Vitamin C

4 Page 4 % from Sat Aquafina Flavor Splash (20 oz.) % 0 0% Bottled Water % 0 0% In 12 oz., 16 oz., 20 oz. sizes Crystal Light On the Go - Lemonade Packet % 0 0% Gatorade G2 (12 oz.) % 0 0% Hot Chocolate (Elem) % % Hot Chocolate (Sec) % % Iced Tea % 0 0% Iced Lemonade % 0 0% Izze Sparkling Fruit Water - Assorted Flavors % 0 0% % RDA for Vitamin C Ice Coffee Coffee Chiller Carmel (high only) % 0 0% Coffee Chiller Mocha (high only) % 0 0% Orange Juice 100% (16oz) % 0 0% % Fruit Slushie Blue Rasbarry Slushie % 0 0% Mango/Strawberry Slushie % 0 0% Sour Cherry Icee CryBaby % 0 0% Wild Cherry Slushie % 0 0% Fruit Smoothies Orange Daze Smoothie % 1 6% Purple Daze Smoothies % 0 0% Apple Cinnamon Swirl Smoothie % 1 7%

5 Page 5 % from Sat Summer Daze Smoothie % 0 0% Ice Creams Chocolate Fudge Ice Cream Bar % 1 7% Chocolate Sundae Ice Cream Bar % 1.5 8% Chocolate/Vanilla Ice Cream Cup % 0.5 6% Assorted Milk Flavors 8oz Milk - 1% (Low ) % % % RDA Calcium, 25% RDA Vitamin D Milk - Free Chocolate % 0 0% % RDA Calcium, 25% RDA Vitamin D Milk - Free Skim % 0 0% % RDA Calcium, 25% RDA Vitamin D Milk - Free Strawberry % 0 0% % RDA Calcium, 25% RDA Vitamin D Soy Milk, Vanilla (8 oz.) % 0 0% Good source of Vitamins A, C, D, and Folate Condiments Ken's - Honey Mustard (1oz) % 2 15% Ketchup (1 packet) % 0 0% Lite Mayonnaise (1 packet) % 1 20% Lite Marinara Sauce (1/4 cup) % 0 0% Mustard (1 packet) % 0 0% Naturally Fresh - -Free Italian % 0 0% Naturally Fresh - Honey French (1.5 oz.) % 2 11% Naturally Fresh - Lite Jalapeno Ranch % 2 15% Lite Naturally Fresh - Lite Ranch (.75oz) % 1 17% Lite