July 2015 Menu. Baked beans, Potato Salad, Cantaloupe or Strawberries*, Lemonade Hamburger on a Wheat Bun 7/3 Fri

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1 July 2015 Menu 7/1 Wed Beef Tomato Casserole Brown Rice Vegetable Pilaf, Green Salad w/cucumber, Lettuce, Cilantro, Corn, Banana, *Orange Juice 7/2 Thur July 4th Menu Baked beans, Potato Salad, Cantaloupe or Strawberries*, Lemonade Hamburger on a Wheat Bun 7/3 Fri CLOSED 7/6 Mon Beef Stew Mixed Green Salad, **Carrots, Whole Grain Bread, Fruit Salad* Mandarin Orange, Pineapple, Cantaloupe 7/7 Tues Chicken Cacciatore Minestrone Soup Whole Wheat Pasta, ***Spinach Salad w/shredded Cabbage & Mandarin Orange, Green Beans w/olive Oil, Fresh Pear or Peach or Unsweetened Canned 7/8 Wed Roasted Turkey w/low Sodium Gravy Sage Stuffing, **Whipped Squash or Yams, Cauliflower & Peas, *Orange, Tangerine or Strawberries 7/9 Thur Chinese Chicken Salad Ginger Carrot Soup **Mixed Green Salad w/spinach, Shredded Carrots, Whole Grain Bread, *Fruited Gelatin w/pineapple & Mandarin Orange 7/10 Fri Sloppy Joe Wheat Bun, *Red & Green Coleslaw, Potato Salad, Chocolate Pudding 7/13 Mon Citrus Chicken Vegetable Brown Rice Pilaf, Mixed Salad Greens, **Oriental Mixed Vegetables (broccoli, carrots, mushrooms), *Orange or Tangerine or Cantaloupe 7/14 Tues Soft Turkey Taco Pinto or Black Beans, Shredded Lettuce w/tomato, Warm Flour Tortilla, Banna or Apple, *Orange Juice

2 7/15 Wed Baked Fish w/vegetables & Lemon Brown Rice, *Creamy Coleslaw, Peas & Corn, Fresh Fruit Cup Sauce Navy Bean & Vegetable Soup 7/16 Thur Spaghetti & Meatballs Whole Grain Pasta, **Carrots & Zucchini, Romaine Salad, Oatmeal Cookie, *Orange Juice 7/17 Fri Greek Salad Lemon Orzo Lettuce Greens, Tomato, Cucumber, Olives, Green Onions, Carrots, Pita Bread, *Fruited Gelatin w/pineapple & Mandarin 7/20 Mon Baked Fish w/tartar Sauce Black Bean Soup Vegetable Bulgur Wheat Pilaf, Red & Green Cabbage & Carrot Coleslaw*, **Mashed Yam, Lemon Pudding 7/21 Tues Chicken Salad Mixed Salad Greens w/beets and Mandarin Orange*, Dinner Roll, Melon or Berries Vegetable Soup 7/22 Wed Brisket w/caramelized Onions Whole Grain Bread, Mashed Potatoes, Broccoli**, Pear or Peach or unsweetened canned, Orange Juice* 7/23 Thur Chicken Adobo Brown Rice, **Mixed Vegetables, Beet Salad w/mandarin Oranges*, Apple or Cinnamon Applesauce 7/24 Fri Enchilada Casserole w/ground Turkey, Cheddar/Jack Cheese, Pinto Beans, **Spinach Salad, Fresh Fruit in Season, *Orange Juice 7/27 Mon Jamaican Jerk Chicken Corn Bread, Green Peas, Mesclun Salad w/romaine, *Fruit Salad Mandarin Orange, Pineapple, Cantaloupe 7/28 Tue Stuffed Cabbage Mixed Vegetables**, Tossed Green Salad, Whole Grain Bread, Banana, *Orange Juice 7/29 Wed Dijon Gourmet Turkey Bulgar Wheat, **Baked Yam, Green Beans, *Orange or Tangerine or Cantaloupe Vegetable Soup 7/30 Thu Baked Breaded Fish w/tartar sauce *Coleslaw, Saute Spinach**, Whole Grain Bread, **Unsweetened Apricots Tomato Soup 7/31 Fri Hawaiian Chicken Brown Rice, Broccoli, Mixed Green Salad, *Fruited Gelatin w/mandarin Orange

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