Sun Sensible sunbathing

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1 Sun Sensible sunbathing

2 The sun The sun has a tremendous force of attraction, literally and figuratively. As soon as the first sunny spring days appear, everyone feels happier, holiday plans are made, people sit in pavement cafés and the barbecue is got ready for use. As soon as summer arrives, we use our free time to build up a tan. A wonderful day at the seaside or taking the children to the swimming pool feels just like a mini-holiday. Or simply enjoying the sun at home. The sun has a number of positive effects. In addition to getting an attractive tan and feeling better about yourself, the production of vitamin D is stimulated. Vitamin D has an important effect on maintaining your resistance and helps keep bones and teeth strong. The sun gives off not only white light, but also UV radiation. Too much exposure to UV radiation has damaging effects. A good protection and gradual exposure of the skin to the sun is of vital importance. The Lanèche Sun range offers a balanced selection of sun products for optimum protection and care.

3 UV radiation Your eyes only see the white light of the sun that is made up of all the colours of the rainbow. UV light is not visible to the eyes. The skin reacts mainly to the invisible UV light or more precisely UV radiation. UV radiation can be divided into 3 types: UVA radiation is the least dangerous. It is true that it may cause sunburn but much less quickly than UVB radiation. UVB radiation causes pigmentation of the skin and thickening of the epidermis for natural protection. The production of vitamin D is also stimulated. UVB radiation is, however, the main cause of sunburn and accelerated ageing of the skin. UVC radiation can cause sunburn, but does not have any of the other effects on the skin stated above. All 3 kinds of UV radiation are therefore responsible for sunburn to a greater or lesser extent. Your sensitivity to this UV radiation depends on your skin type. The amount of UV radiation your skin can tolerate depends on your skin type.

4 Your skin type UV radiation is responsible for sunburn and the extent to which your skin can tolerate this radiation depends on your skin type. The skin can be divided into 5 types, where type 1 can hardly tolerate UV radiation to type 5 that can tolerate a lot of UV radiation. Skin type 1 A very fair skin, often with freckles. The hair colour is red or light blond. This skin type burns very quickly and never or hardly tans. With this skin type, Lanèche Sun high protection sun cream SPF 50 combined with sun milk SPF 30 is recommended for the first few days in the sun. When the skin has tanned, the hydrating antiwrinkle sun cream SPF 18 will suffice. Skin type 2 A fair skin, often in combination with blond hair. This skin type burns quickly and tans slowly. Lanèche Sun hydrating anti-wrinkle sun cream SPF 18 is recommended for this skin type on first exposure to the sun, and when the skin has tanned slightly the Lanèche Sun high protection spray SPF 15 will suffice.

5 Skin type 3 An average skin with dark blond to brown hair. This skin type does not burn immediately and tans easily. The Lanèche Sun high protection spray SPF 15 is recommended for this skin type and when the skin has tanned the Lanèche Sun quick-tan moisturising sun spray SPF 6 will suffice. Skin type 4 A naturally brown skin with dark hair. This skin type almost never burns and tans quickly. The Lanèche Sun quick-tan moisturising sun spray SPF 6 is recommended for this skin type. Skin type 5 This skin is naturally brown, tans very easily and never burns. A protection factor is often not necessary with this skin type. If, however, you do want to use a moisturising cream, the Sun quicktan moisturising sun spray 6 is recommended.

6 Enjoying the sun Enjoying the sun is great, but always keep an eye on your skin. If your skin becomes red or red-brown after a day in the sun, you are slightly sunburnt. Allow your skin to recover before you go out in the sun again. As you get more of a tan, you build up a natural protection against the sun. You can then use a sun product with a lower protection factor because your own skin provides some of the protection itself. With the exception of skin type 5, natural protection by the skin s own pigment is never sufficient to protect you completely. This is even more true if you go on holiday to a sunny destination. If you put on sun cream before you leave home and again when you arrive at the beach, you will have seventy percent better protection than when you do not do so.

7 It is important that you care for your skin properly during and in particular after sunbathing. While sunbathing you should apply the Lanèche sun products that have been designed for your skin. Try to avoid risks and burning and start with a high sun factor. In this way your skin becomes accustomed to this dose of solar radiation in a healthy manner. By working down from the high sun factors, you will finally get an even tan. After sunbathing the Lanèche Sun hydrating after sun spray can be used for complete care. A unique after sun lotion that does not seal the skin, does not feel sticky and is also very pleasant on warm summer evenings. What if there are not enough sunny days but you would still like a nice tan? Then the Lanèche Instant-dry self-tanning spray is the perfect solution. This tan-without-sun is not a milk, but a lotion that can be sprayed easily over the skin and dries within a few seconds. After a few hours you have a holiday tan, without a yellow or orange glow.

8 Lanèche Sun products Sun products contain filters that protect the skin against UV radiation. The extent to which these filters offer protection is indicated by the SPF factor. This SPF factor gives the length of time you are protected. If you are able to remain in the sun for 10 minutes without protection with no ill-effects, after applying factor 6 you can remain in the sun for one hour and with factor 15 about 2.5 hours. Very high SPF factors such as SPF 50 or 30 do enable you to stay in the sun longer, but due to sweating, for example, it is necessary to reapply about every 2 to 3 hours. Higher SPF factors are extremely suitable for people with a sensitive skin or children who have had little exposure to the sun. Sun very high protection sun cream SPF 50+ This wonderful face cream gives a very high protection against UV radiation. Because of the special formula it is extremely suitable for fair, sensitive skins that react violently to sun burn. You can also use this cream as a face cream for daily use. Also very suitable for sensitive baby skin. Apply regularly while sunbathing. High protection sun milk SPF 30 This waterproof sun milk is extremely suitable for fairer skin types. Also ideal for the start of your summer holiday if your skin has had little exposure to solar radiation. You do not want to burn on the first day of course. The special milk also protects you in the water. It also has a moisturising effect and prevents skin irritation.

9 Hydrating anti-wrinkle sun cream SPF 18 This moisturising face cream with a high protection factor protects the skin against damaging UV-B radiation. In addition to the hydrating effect, Vitamin E has an anti-wrinkle effect. This sun cream is also suitable as a face cream for daily use. Medium-protection sun milk SPF 15 This sun milk is suitable for all types of skin and gives maximum protection without slowing down the tanning process. Has a moisturising effect and prevents skin irritation. Apply the milk regularly in particular during the first days in the sun. Quick-tan moisturising sun milk SPF 6 A safe waterproof sun milk for the skin that has already had some exposure to the sun. Protects the skin against sunburn without slowing down the tanning process. The moisturising components make the skin soft, supple and elastic. Apply regularly while sunbathing.

10 Instant-dry self-tanning spray This self-tanning spray for the face and body dries within a few seconds. Within a few hours you have a natural holiday tan. Simply spray onto the skin and rub in evenly. Wash hands well after use. Tip: the effect is strengthened by scrubbing the skin beforehand with Lanèche scrub. Hydrating after sun spray An intensely hydrating after sun spray for the face and body. This softening lotion fixes a tan and makes the skin radiant. Prevents dehydration and peeling of the skin. Can be simply sprayed onto the skin and is easy to rub in. Apply to face and body after sunbathing. Even though certain skin disorders benefit from sunlight (such as psoriasis and acne), others actually become worse. People with cold sores will probably experience more problems during exposure to sunlight. In addition, too much sun dehydrates the skin, which for the most part consists of water. This will evaporate too quickly when you spend too much time in the sun. That is why it is important that you use a hydrating after sun cream.

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12 More information If you would like further information on sensible tanning or the Lanèche Sun products, please contact your own Lanèche Beauty Expert. She has up-todate information on the latest developments and can provide you with all the information you require. Your Lanèche Beauty Expert Ref en

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