TAYBARNS NUTRITION DATA

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1 SOUP TAYBARNS NUTRITION DATA The Food Standards Agency Guidelines for daily intake for the various components that go to make up the nutrition data are given below. At present the FSA is primarily targeting the reduction of saturated fat and salt intake. Nutrient Units Men Women Children Energy (kcal) kcal Protein g Carbohydrate g Sugar g Fat g Saturated fat g Salt g The figures given below are in g per 100g except for energy, which is in kcal. Nutrient levels will vary slightly from day to day. Tomato Mushroom Highland Vegetable Leek & Potato Minestrone Carrot & Coriander Cream of Chicken Tiger Bread Butter Portion Sunflower Spread Portions CHILLED 1 Crispy Onion Bits Lettuce Celery Grated Carrot Diced Beetroot Melon Chunks Sweetcorn Sliced Red Onion Sliced White Onion Green Peppers Sliced Red Peppers Sliced Pineapple Pieces Butter Beans Radish Mustard Cress Red Kidney Beans Raisins CHILLED 2

2 Lettuce Cucumber Tomato Potato Salad Coleslaw Soy & Ginger Noodle Salad Blue Cheese Dressing Reduced Fat French Dressing Mayonnaise Island Dressing Tartare Sauce Ranch Dressing Honey and Mustard Dressing Cold Cuts of Meat (Turkey) Cold Cuts of Meat (Gammon) Coronation Pasta Salad CHIP SHOP Battered Fish Saveloy Sausage Fish Cake Plain Rotisserie Chicken Mushy Peas Curry Sauce CARBOHYDRATES Jacket Potatoes Potato Wedges Baked Beans Corn Cobs Chips Roast vegetables GRILL Beef Burger Pork Sausages Prawn Skewers Bacon Steak BBQ Pork Ribs Chicken Skewer Beef Koftas PIZZA Garlic Bread Margherita Vegetable

3 Pepperoni Chicken & Sweetcorn BBQ Chicken Ham & Mushroom Spicy Meatball PASTA Cheese Bake Chicken & Mushroom Vegetable Arabiata Carbonara Bolognaise Spicy Mini Meatball & Tomato SPICE Beef in Black Bean Sauce Vegetables in Black Bean Sauce Sweet & Sour Chicken Schezwan Chicken Prawn Crackers Vegetable Korma Chicken Tikka Chicken Jalfrezi Boiled Rice Naan Bread BEST OF BRITISH Gammon Roast Turkey Yorkshire Puddings Liver & Onions Beef & Kidney Pie EAST MEETS WEST Sweet & Sour Chicken Vegetables in Black Bean Sauce Chicken Fajitas Salsa Data not yet available Beef Chilli Con Carne Flour Tortillas Data not yet available Prawn Crackers Chicken Tikka Vegetable Korma Naan Bread Boiled Rice CARVERY

4 Roast Turkey Gammon Yorkshire Puddings Roast Potatoes Mashed Potatoes New Potatoes Sage & Onion Stuffing Gravy VEGETABLES Carrots Swede Cabbage Peas Mashed Potato HOT DESSERT Apple Crumble Chocolate Sponge Jam Sponge Lemon Sponge Custard Chocolate Sauce COLD DESSERTS Victoria Sponge Chocolate Fudge Cake Carrot Cake Blueberry Swirl Cheesecake Mandarin Swirl Cheesecake Raspberry Swirl Cheesecake Strawberry Swirl Cheesecake Fruit Salad Profiteroles Bakewell Tart Cream Ice Cream Ice Cream Sweets - Sugar Strands Ice Cream Sweets - Orange Crunch Ice Cream Sweets - Chocolate Flavoured Vermicelli

5 SOUP TAYBARNS NUTRITION DATA The Food Standards Agency Guidelines for daily intake for the various components that go to make up the nutrition data are given below. At present the FSA is primarily targeting the reduction of saturated fat and salt intake. Nutrient Units Men Women Children Energy (kcal) kcal Protein g Carbohydrate g Sugar g Fat g Saturated fat g Salt g The figures given below are in g per 100g except for energy, which is in kcal. Nutrient levels will vary slightly from day to day. Tomato Mushroom Highland Vegetable Leek & Potato Minestrone Carrot & Coriander Cream of Chicken Tiger Bread Butter Portion Sunflower Spread Portions CHILLED 1 Crispy Onion Bits Lettuce Celery Grated Carrot Diced Beetroot Melon Chunks Sweetcorn Sliced Red Onion Sliced White Onion Green Peppers Sliced Red Peppers Sliced Pineapple Pieces Butter Beans Radish Mustard Cress Red Kidney Beans Raisins CHILLED 2

6 Lettuce Cucumber Tomato Potato Salad Coleslaw Soy & Ginger Noodle Salad Blue Cheese Dressing Reduced Fat French Dressing Mayonnaise Island Dressing Tartare Sauce Ranch Dressing Honey and Mustard Dressing Cold Cuts of Meat (Turkey) Cold Cuts of Meat (Gammon) Coronation Pasta Salad CHIP SHOP Battered Fish Saveloy Sausage Fish Cake Plain Rotisserie Chicken Mushy Peas Curry Sauce CARBOHYDRATES Jacket Potatoes Potato Wedges Baked Beans Corn Cobs Chips Roast vegetables GRILL Beef Burger Pork Sausages Prawn Skewers Bacon Steak BBQ Pork Ribs Chicken Skewer Beef Koftas PIZZA Garlic Bread Margherita Vegetable

7 Pepperoni Chicken & Sweetcorn BBQ Chicken Ham & Mushroom Spicy Meatball PASTA Cheese Bake Chicken & Mushroom Vegetable Arabiata Carbonara Bolognaise Spicy Mini Meatball & Tomato SPICE Beef in Black Bean Sauce Vegetables in Black Bean Sauce Sweet & Sour Chicken Schezwan Chicken Prawn Crackers Vegetable Korma Chicken Tikka Chicken Jalfrezi Boiled Rice Naan Bread BEST OF BRITISH Gammon Roast Turkey Yorkshire Puddings Liver & Onions Beef & Kidney Pie EAST MEETS WEST Sweet & Sour Chicken Vegetables in Black Bean Sauce Chicken Fajitas Salsa Data not yet available Beef Chilli Con Carne Flour Tortillas Data not yet available Prawn Crackers Chicken Tikka Vegetable Korma Naan Bread Boiled Rice CARVERY

8 Roast Turkey Gammon Yorkshire Puddings Roast Potatoes Mashed Potatoes New Potatoes Sage & Onion Stuffing Gravy VEGETABLES Carrots Swede Cabbage Peas Mashed Potato HOT DESSERT Apple Crumble Chocolate Sponge Jam Sponge Lemon Sponge Custard Chocolate Sauce COLD DESSERTS Victoria Sponge Chocolate Fudge Cake Carrot Cake Blueberry Swirl Cheesecake Mandarin Swirl Cheesecake Raspberry Swirl Cheesecake Strawberry Swirl Cheesecake Fruit Salad Profiteroles Bakewell Tart Cream Ice Cream Ice Cream Sweets - Sugar Strands Ice Cream Sweets - Orange Crunch Ice Cream Sweets - Chocolate Flavoured Vermicelli

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