5 THALASSO & SPA BARRIÈRE BY THALGO

Transcription

1 Sustainably reconnect your body with your mind... Our innovative scientific expertise is dedicated to your well-being. Thalasso & Spa Barrière by Thalgo La Baule has been royally renovated and redesigned for you. And for you only. For a weekend or a week, whether you are here for a course of treatment, as a tourist or simply wanting to get away from the throes of everyday life, we offer you a new way to relax on the Atlantic coast, in the heart of the famous beach resort of La Baule and... facing the Ocean. Rediscover total mental and physical well-

2 LA THALASSO & SPA BARRIÈRE BY THALGO LA BAULE being, in a stimulating, invigorating and regenerating setting for a luxurious and authentic experience that will make you feel great. The Thalasso & Spa Barrière by Thalgo offers unique know-how in France, where the expertise of our partner Thalgo and the specialisation of our staff form a harmonious (and innovative!) care programme, approved by a scientific committee. A new, sustainable, healthy aesthetic, integrated into your everyday life awaits, with Thalasso & Spa by Thalgo. Refurbished and redesigned in «Royal» fashion, The Thalasso & Spa Barrière Le Royal by Thalgo is a haven of peace for an authentic yet luxurious experience. Extremely elegant, in a monochrome of white-beige-sand and pale gold, bathed by diffuse lighting filtered by moucharabiehs, the atmosphere is in tune with the treatments and your whims: sometimes amber, sometimes more zesty... Spa Diane Barrière In 2015, the Barrière group created new areas entirely devoted to well-being. They are brought together under the Spa Diane Barrière label, as a tribute to a woman who embodied French-style beauty: beautiful, elegant, bold, refined... The first inaugurated address is at the Hotel Barrière Le Royal de La Baule. Where the focus is on well-being 10 massage booths with shower 6 Beauty booths with shower 2 VIP cabins covering 35 m 2 each, equipped with 2 treatment tables, a whirlpool bath and shower offering the freedom to create different facial and body rituals, experienced as a duo or solo. 4 THALASSO & SPA BARRIÈRE BY THALGO 5 THALASSO & SPA BARRIÈRE BY THALGO

3 SUSTAINABLE WELL-BEING Gloom, pressure, dependence on smartphones... words that epitomize today s ills - for which an answer is needed, for a long-time, if not forever. Doctors accompany you, to make our spa treatments a real asset to improve the only well-being that matters to us, yours. Our wellness observatory, under the auspices of a Scientific Committee, in collaboration with Jocelyne de Rotrou, neuropsychologist, and our teams of experts are on the case. They examine developments in lifestyle, everyday life, ageing, our postures, rhythms, pregnancies... and their impact on health. These analyses result in remedies and treatments, scientifically designed for you, and expressed in the excellence of our teams tradition of hospitality. Programmes and treatments whose protocol and effects will be measured before and after the thalassotherapy: well-being is not just a moment in time, but an attitude, a posture for lasting effects. This is not a promise. It s a lifestyle. 7 SUSTAINABLE WELL-BEING

4 6-Day Thalasso programmes to 33 Energy & Benefits to 15 Slimming & Beauty to 21 Mother & baby to 25 Body & Mind to 33 3-Day Thalasso breaks and 35 Our prices to 39 Programmes and breaks without accommodation Treatment + hotel packages to 39 Spa & Thalasso rituals - ½ day to 47 Marine Spa and 46 Exclusive Moments Tailored Treatments to 55 Treatments for Children and 57 The Royal Health Club and 59 The Barrière Resort and 61 Hotel Barrière Le Royal Barrière dining Seminars & private events and 67 Gift Boxes Practical information and 70 9 SUMMARY

5 THE 6-DAY THALASSO PROGRAMMES

6 Energy & Benefits FITNESS 6 DAYS 24 Ideal for a complete fitness programme. 15 individual treatments among: mulitjet bath, affusion shower, jet shower, algae wrap, pressotherapy, water massage bed, underwater shower massage 3 relaxing modelling massages 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi This programme is also available with 18 treatments over 6 days MASSAGE OPTION 24 treatments with massage every day (including 1 affusion modelling). WORLD MASSAGES 6 DAYS 20 This programme ensures rest and relaxation through the alchemy of world massages and the vivifying benefits of thalassotherapy, for a stay focusing on serenity. 11 individual treatments among: multijet bath, algae wrap, jet shower, water massage bed 3 world massage-modelling (50 min) among: shiatsu, reflexology, ayurvedic, Thai, lomi lomi, hot stone massage, candle massage... 1 affusion modelling, 4-handed 1 Polynesian ritual including: 1 delectable vanilla and white sand scrub 1 lagoon-water bath 1 Polynesian modelling massage with monoi oil and warm sand parcels 1 application of sacred oil 1 Sea Essential facial WHAT IS AQUAFITNESS? 8 fitness appliances are installed in a seawater pool heated to 31 C to transform it into an aquatic, stimulating and fun gym. Rowers, steppers and other devices are there to tone your figure. WHAT IS WATER GYM? Working out in comfortably heated seawater improves balance, muscle tone and joint movement. Collective session of all Thalassotherapy programmes DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

7 Energy & Benefits & WELL-BEING 6 DAYS 26 This programme combines thalassotherapy, physical activity and a medical sports assessment from the centre s physician. 10 individual treatments among: multijet bath, affusion shower, jet shower, algae wrap, pressotherapy, water massage bed, modelling massage, underwater shower massage 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi new 6 sessions of physical activity among: oaching in the gym, bungy pump, aquabike, walking in the sea, stand up paddle (seasonal) Appropriate shoes and sportswear should be worn. 2 electro-stimulation muscle reinforcement sessions ADVICE 1 nutrition appointment 1 end of programme assessment with recommendations regarding the physical and sports activity THE EXTRA BONUS Your accommodation and treatment package at the Hotel Barrière Le Royal includes green fees for the International Barrière Golf Club and use of the tennis courts WHAT IS BUNGY PUMP? A walk on the seafront equipped with a stick on a spring, this activity strengthens the whole body. OUR SPECIALISTS ACCOMPANY YOU Yann Sergent, Our sports coach Whether you want to improve your tone, gain muscle or lose weight, we offer a wide range of indoor and outdoor activities and practical advice tailored to the needs of each person. new GOLF & WELL-BEING * 6 DAYS 12 This new programme combines coaching to work on your swing and relaxing care at the end of day. 6 individual treatments among: mulitjet bath, affusion shower, jet shower, algae wrap, water massage bed, underwater shower massage 6 relaxing modelling massages 1 daily green fee for one of the 3 courses ADVICE 3 séances de 2h00 de coaching golf (niveau initiation ou perfectionnement) avec un moniteur diplômé d état THE EXTRA BONUS During your coaching sessions, the instructor will conduct a video analysis of your swing. *This programme is only available with accommodation. BARRIÈRE LA BAULE INTERNATIONAL GOLF COURSE Nestled in the heart of the Brière Regional Natural Park, the Barrière La Baule International Golf course is one of the most beautiful golf locations in Europe. In a wild and unique 220 hectare setting, its 3 exceptional courses, each with their own technical subtleties, have been designed to combine sporting thrills and emotions! Discover our courses: Lucien Barrière : 6055 metres 18 holes par 72 Diane Barrière-Desseigne : 6301 metres 18 holes par 72 François André : 2961 metres 9 holes par DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

8 Slimming & Beauty FIGURE REFINING 6 DAYS 23 This programme combines thalassotherapy and slimming beauty treatments with the aim of remodelling and sculpting your figure. 6 individual treatments among: mulitjet bath, jet shower, algae wrap, pressotherapy, water massage bed, underwater shower massage 5 slimming beauty treatments among: sculpting treatment, body modelling, Frigi-Thalgo 3 Cellu M6 sessions 3 I Pulse sessions new 2 sessions of bungy pump on the seafront. Appropriate shoes and sportswear should be worn. 4 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi CONSULTANCY 1 nutrition appointment WHAT IS FRIGI-THALGO? This cold treatment invented by our partner Thalgo is recommended in case of circulatory disorders and helps firm the tissues. OUR SPECIALISTS ACCOMPANY YOU Stéphanie Michel, our nutritionist We accompany you to help you begin weight loss during your stay and answer all your dieting issues, for sustainable and serene success. See our prices on pages 36 to DAY THALASSO PROGRAMMES

9 Slimming & Beauty LEARN HOW TO LOSE WEIGHT * 6 DAYS 27 This 6-day programme (also available in 9 or 12 days) invites you to recover a nutritional balance and start true weight loss, at your own pace. You will appreciate the benefits of a thalassotherapy treatment, combined with a programme of physical activity, while enjoying the delights of a light and balanced cuisine. 15 individual treatments among: multijet bath, affusion shower, jet shower, draining wrap, pressotherapy, water massage bed, underwater shower massage 3 relaxing modelling massages new 3 sessions of physical activity: coaching in the gym, bungy pump. Appropriate shoes and sportswear should be worn. 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi ADVICE 2 nutrition appointments: nutrition survey at the start of the programme and dietary assessment at the end of the stay 2 BMI weight measurements 3 sessions on food behaviour management hosted by the relaxologist 1 information and awareness meeting about food, weight and excess weight Daily monitoring by our dieticians at «Le Fouquet s» restaurant 1 cooking class with the Hotel Barrière Le Royal Chef 1 nutritional monitoring record Preparation of a meal basket for your return trip Follow-up for 3 months after your stay *This programme is only available with dietetic full-board accommodation. new SLIMMING & DETOX STAY * 6 DAYS 18 This 6-day programme (also available for 9 or 12 days) invites you to re-establish the right nutritional balance and helps you to initiate real weight loss, at your own pace. You will appreciate the benefits of a thalassotherapy treatment, combined with a physical activity programme, whilst at the same time enjoying light and balanced detox cuisine.. 6 individual treatments among: detoxifying wrap, slimming wrap, multi-jet bath, underwater shower, jet shower 6 relaxing modelling massages (50 min) among: shiatsu, lymph draining, with hot stones, relaxing modelling 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi ADVICE 2 nutrition appointments: nutrition survey at the start of the programme and dietary assessment at the end of the stay 2 BMI weight measurements *This programme is only available with dietetic full-board accommodation. OUR SPECIALISTS ACCOMPANY YOU Mikaël Amisse, our head chef Diet plays a major role in the body detoxification process. The gentle cooking techniques that we use, maintain the flavour and nutritional value of each food (vitamins, minerals, antioxidant) and help eliminate toxins while remaining delicious DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

10 Slimming & Beauty BEAUTY FOR HER AND HIM 6 DAYS 23 This programme combines thalassotherapy with beauty treatments, complementary to achieve well-being. 9 individual treatments among: multijet bath, cocoa-coffee wrap, moisturising wax wrap, jet shower, affusion shower, underwater shower massage, water massage bed 1 donesian ritual including: 1 sweet-salt body scrub 1 precious milk bath 1 subliminal body wrap with sacred Chinese lotus 1 modelling massage with voluptuous oil 1 Sea Essential facial 1 facial lift massage by LPG 2 modelling massages with jasmine oil 1 manicure 5 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi SECRETS OF YOUTH 6 DAYS 18 Ce programme associe la thalassothérapie aux modelages et aux treatments de beauté pour une réjuvénation du corps en profondeur et un résultat jeunesse indéniable. 8 individual treatments among: mulitjet bath, jet shower, wrap (slimming, draining and grape seeds) 1 sweet-salt body scrub 4 modelling massages among: -handed affusion modelling, shiatsu, modelling massage 3 facial treatments: 1 Liftmassage by LPG, 1 excellence anti-ageing treatment, 1 M. Ceutic radical renovation facial 2 Cellu M6 sessions ADVICE 1 nutrition appointment WHAT IS LIFTMASSAGE BY LPG? It is an anti-ageing treatment using a completely natural technique to plump the facial skin in depth and rejuvenate it. WHAT IS A AFFUSION SHOWER? Lying under a fine mist of warm seawater at variable pressure, this treatment ensures true muscle relaxation. OUR SPECIALISTS ACCOMPANY YOU Sylvie Coupannec, our beauty manager This gentle combination of thalassotherapy and beauty treatments will take you into a gentle sensory world, scented with oriental aromas DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

11 Mother & Baby EXPECTANT MOTHERS 6 DAYS 20 Under a doctor s supervision, this programme helps expectant mothers to prepare to give birth, enjoying moments of relaxation and achieving complete well-being before the baby arrives. 9 individual treatments among: algae wrap, moisturising wax wrap, mulitjet bath, pressotherapy, underwater shower massage 3 relaxing modelling massages new 1 «birthing preparation» yoga session 1 gentle marine facial 1 gentle body scrub 3 water gym sessions 1 «expectant mothers» gym class in the gym 1 antenatal gym class in seawater ADVICE 1 nutrition appointment 1 meeting headed by a nursery nurse and nutritionist about motherhood, diet and postnatal problems, separation from the child An information and birthing preparation session with the doctor EXPERT ADVICE : The ideal time for the Expectant Mother programme is the second quarter of pregnancy OUR SPECIALISTS ACCOMPANY YOU Françoise Hardy, our nursery nurse Our role is primarily to reassure and support you by giving you advice and information on baby development and your personal balance. See our prices on pages 36 to DAY THALASSO PROGRAMMES

12 Mother & Baby YOUNG MOTHER 6 DAYS 26 This programme invites you to enjoy motherhood fully, recovering your energy and your figure. 15 individual treatments among: multi-jet bath, jet shower, draining wrap, affusion shower, water massage bed, pressotherapy, moisturising wax wrap, underwater shower massage 3 relaxing modelling massages 1 gentle body scrub 1 facial radiance treatment 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi ADVICE 1 nutrition appointment 1 back preservation technique workshop 1 meeting headed by a nursery nurse and nutritionist about motherhood, diet and post-natal problems, separation from the child MOTHER & BABY 6 DAYS 21 Under a doctor s supervision, a treatment programme for baby (from 10 weeks) and mother to spend quality time together in gentle harmony. Dads are also welcome. FOR THE MOTHER 9 individual treatments among: multi-jet bath, jet shower, draining wrap, affusion shower, water massage bed, pressotherapy, moisturising wax wrap, underwater shower massage 3 relaxing modelling massages 1 facial radiance treatment 3 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi ADVICE 1 nutrition appointment 1 back preservation technique workshop One meeting headed by a nursery nurse and nutritionist about motherhood, diet and post-natal problems, separation from the child FOR THE BABY 2 baby massage learning sessions and seawater balneotherapy treatments to communicate with your child and help them discover their body 3 baby swimming sessions: babies discover the sea at their own pace, with their parents THE EXTRA BONUS As part of the New Mothers and Mother & Baby programmes, the Hotel s Babiwi Club is available to care for your baby during your treatments or at lunch time at the Ponton or at Fouquet s. THE BABIWI CLUB Throughout the year, certified nannies look after your children aged 10 weeks to 5 years in a brand new facility covering 84m 2 on the ground floor at the heart of the Hotel Le Royal, entirely dedicated to young children, with suitable decoration and furnishings. Open from Monday to Saturday (closed on Sundays) DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

13 Body & Mind new NEUROPEPS 6 DAYS 22 NeuroPeps is a programme to ensure a healthy memory and boost your neurones. You will discover the factors on which you may act to improve memory and methods to achieve this. 9 individual treatments among: mulitjet bath, affusion shower, jet shower, algae wrap, water massage bed, underwater shower massage 3 relaxing modelling massages 2 Jacobson relaxation sessions 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi new 2 sessions of bungy pump. Appropriate shoes and sportswear should be worn. ADVICE 1 MémoPeps workshop: interactive conference hosted by the doctor 2 strategy workshops and exercises to strengthen your memory 1 nutrition appointment OUR SPECIALISTS ACCOMPANY YOU Dr Philippe Collin, our doctor Because good cognitive health depends on good general physical and mental health, with the Neuropeps programme, we support you in the art of living better: better in body and mind. See our prices on pages 36 to DAY THALASSO PROGRAMMES

14 Body & Mind new PREVENTING BURNOUT 6 DAYS 21 This programme will help you handle pressure at work, home or in everyday life. You will experience moments of rest and relaxation to relieve stress before it turns into burnout, the century s evil. 8 individual treatments among: mulitjet bath, affusion shower, jet shower, anti-stress wrap, water massage bed, underwater shower massage 2 relaxing modelling massages 1 affusion modelling 1 reflexology session 1 aqua-meditation session 2 relaxation and mindfulness meditation sessions to better control your emotional state 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi ADVICE 3 stress management workshops: awareness of stressful negative thoughts, self-assertiveness, lifestyle and time management 1 end-of-programme assessment and handover of your personal file MORPHEUS 6 DAYS 23 This 6-day programme is the perfect time to focus on your sleeping patterns, relax and reconcile your body and its resting requirements. 6 individual treatments among: multijet bath, algae wrap, underwater shower massage, affusion shower, jet shower, water massage bed 3 relaxing modelling massages 6 light therapy sessions new 1 sleep relaxation session under hypnosis 2 Jacobson relaxation sessions ADVICE 3 water gym sessions new 3 sessions of physical activity: coaching in the gym, bungy pump. Appropriate shoes and sportswear should be worn. 1 clinical assessment of your insomnia 1 end-of-programme assessment with tailored recommendations 1 conference about «physiological sleep and sleep disorders» 28 6-DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

15 Body & Mind BACK 6 DAYS 27 This programme empowers the patient to take care of their back through gestures and exercise 9 individual treatments among: mulitjet bath, affusion shower, jet shower, algae wrap, water massage bed, underwater shower massage 3 modelling massages Back school : 3 workshops headed by the doctor 3 exercise sessions with a physiotherapist new 1 stretching session using the Mézières method 2 Jacobson relaxation sessions 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi or physiotherapy ADVICE 1 1 clinical assessment at the end of the week summarising the exercises best suited to your situation will be handed to you 1 nutrition appointment (according to medical opinion) ARTHRITIS 6 DAYS 24 Supervised by a team of specialists, this programme works to prevent and combat pain through warm seawater, massage, algae wraps and therapeutic education. 12 individual treatments among: algae wrap or localised sea mud wrap (alternating every other day), multijet bath, affusion shower, jet shower, pressotherapy, water massage bed, underwater shower massage 3 physio massages 3 relaxing modelling massages HARMONY 6 DAYS 22 Programme for women ahead of menopause, to forestall problems and ensure a calm transition. It s the perfect occasion to devote some quality time to yourself, to prepare physically and psychologically for this important transition in a woman s life. 6 individual treatments among: multijet bath, affusion shower, jet shower, pressotherapy, water massage bed, modelling massage, underwater shower massage 6 draining or moisturising wax 1 sweet-salt body scrub 1 anti-ageing facial 2 Jacobson relaxation sessions 4 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi new 2 sessions of bungy pump. Appropriate shoes and sportswear should be worn. ADVICE 1 meeting on prevention and treatment of disorders common to this period (menopause, osteoporosis) headed by the Centre s doctor 1 osteoporosis clinical assessment WHAT IS PRESSOTHERAPY? Draining method to improve venous and lymphatic flowback and reduce the heavy legs sensation. ADVICE 6 physiotherapy treatments in the swimming pool with a physiotherapist 1 therapeutic education workshop preserving your joints, strengthening your muscles 1 joint assessment at the end of your stay 1 nutrition appointment (according to medical opinion) 30 6-DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

16 Body & Mind LIGHT LEGS 6 DAYS 26 This programme aims to reduce pain and stimulate blood circulation. 7 individual treatments among: multijet bath, affusion shower, jet shower, draining wrap, circulation wrap, pressotherapy, water massage bed, foot bath 3 relaxing modelling massages 3 venous draining balneotherapy sessions 1 Frigi-Thalgo 4 Datavein treatments 2 manual lymph draining massages WHAT IS DATAVEIN? 6 swimming pool treatments among: Datavein is the first vascular Aquaminceur slimming routine, aquafitness, stimulation device. It helps water gym, jacuzzi fight against venous stasis, the direct cause of heavy legs. CONSEIL 1 nutrition appointment STOPPING SMOKING 6 DAYS 30 You ve decided to give up smoking. This programme will be an invaluable ally supporting you both physically and mentally. 9 individual treatments among: mulitjet bath, affusion shower, jet shower, algae wrap, water massage bed, underwater shower massage 3 relaxing modelling massages (including one reflexology session) 6 sea spray sessions 3 sessions with the relaxologist: 1 aqua-meditation session 1 respiratory relaxation session new 1 hypnosis session 6 swimming pool treatments among: Aquaminceur slimming routine, aquafitness, water gym, jacuzzi new 3 sessions of physical activity: coaching in the gym, bungy pump. Appropriate shoes and sportswear should be worn. ADVICE 4 interviews performed by the doctor : strengthening your motivation, treatment of physical dependence, side effects of giving up smoking, management strategy to control psychological dependence 1 nutrition appointment 1 assessment at the end of your stay WHAT IS SEA SPRAY? It recharges the body with the sea s negative ions and thus revitalises the pulmonary alveoli DAY THALASSO PROGRAMMES See our prices on pages 36 to DAY THALASSO PROGRAMMES

17 Energy & Benefits FITNESS BREAK 3 DAYS 9 8 hydrotherapy treatments (including 1 swimming pool treatment par day) among: multi-jet bath, underwater shower massage, affusion shower, jet shower, algae wrap, water massage bed, Aquaminceur slimming routine, aquafitness, jacuzzi. 1 modelling massages «LOCAL AND WORLD» MASSAGE BREAK 3 DAYS 9 7 hydrotherapy treatments (including 1 swimming pool treatment par day) among: multi-jet bath, underwater shower massage, affusion shower, jet shower, algae wrap, water massage bed, Aquaminceur slimming routine, aquafitness, jacuzzi. 1 orld massage-modelling (25 min) among: Shiatsu, reflexology, ayurvedic, kansu 1 affusion modelling, 2-handed 3-DAY THALASSO BREAKS Slimming & Beauty SLIMMING BREAK 3 DAYS 12 7 hydrotherapy treatments (including 1 swimming pool treatment par day) among: multi-jet bath, underwater shower massage, affusion shower, jet shower, cocoa-coffee wrap, water massage bed, Aquaminceur slimming routine, aquafitness, jacuzzi. 5 slimming beauty treatments among: delectable vanilla body scrub, Cellu M6, Frigi-Thalgo, slimming sculpting treatment 1 nutrition appointment BEAUTY FOR HER AND HIM BREAK 3 DAYS 9 7 hydrotherapy treatments (including 1 swimming pool treatment par day) among: multi-jet bath, underwater shower massage, affusion shower, jet shower, cocoa-coffee wrap, water massage bed, Aquaminceur slimming routine, aquafitness, jacuzzi. 1 body scrub with red alga 1 facial radiance treatment See our prices on pages 36 to DAY THALASSO BREAKS

18 OUR PRICES PROGRAMMES AND BREAKS WITHOUT ACCOMMODATION OUR PRICES TREATMENT + HOTEL PACKAGES 3 DAYS 6 DAYS Energy & Benefits per person Fitness break 360 «Local and World» massage break 387 Fitness 798 Fitness + massage option 893 Sport & Well-Being 908 «Local & World» massages 1,108 Slimming & Beauty Beauty break for Her and Him 387 Slimming break 567 Beauty for Her and Him 908 Figure refining 1,108 Secrets of Youth Mother & Baby Expectant mothers New mothers 908 Mother & Baby Body & Mind Preventing Burnout Morpheus Neuropeps Back 908 Arthritis Harmony Stopping smoking Light legs YOUR THALASSO STAY 6 DAYS / 6 NIGHTS (1) INCLUDES: Accommodation Half-board, wellness or traditional cuisine (excluding drinks) at the hotel restaurant: Le Fouquet s The treatment programme of your choice 1 green fee per day per person, at the Barrière International Golf course of La Baule Free access to Royal Health Club Evasion Pass privileges and benefits (details on p. 39) UP TO 30% DISCOUNT (2) IF YOU BOOK MORE THAN 3 MONTHS IN ADVANCE (1) Net prices including VAT per person valid under conditions of sale, availability. These prices are subject to change in case of modification of the current VAT rate. Tourist tax surcharge. Please contact us for details of prices per room category. (2) The maximum 30% discount is valid for example on the Fitness Stay. Offer subject to conditions of sale, availability, within the limits of rooms reserved for these deals, cannot be combined with other promotional offers. Please contact us for details of reductions per stay. Price from, per person, in a renovated superior room DOUBLE SINGLE Energy & Benefits Fitness 1,818 2,346 Sport & Well-Being 1,928 2,456 Golf & Wellness 2,028 2,556 «Local & World» massages 2,128 2,656 Slimming & Beauty Beauty for Her and Him 1,928 2,456 Secrets of Youth Slimming & Detox Figure refining Learning how to lose weight including compulsory full board Mother & Baby Expectant mothers New mothers Mother & Baby Body & Mind Preventing Burnout Morpheus Neuropeps Back Arthritis Harmony Stopping smoking Light legs Price for partner not taking treatment 2,128 2,656 2,452 2,980 1,928 2,456 1,928 2,456 1, THALASSO STAY PRICES 37 THALASSO STAY PRICES

19 OUR PRICES TREATMENT + HOTEL PACKAGES UP TO30% DISCOUNT (2) IF YOU BOOK MORE THAN 3 MONTHS IN ADVANCE YOUR WELLNESS GETAWAY INCLUDES: Accommodation, 1 night or more Breakfasts The treatment programme of your choice Wellness, Detox, Sport and Beauty ½ bottle of Champagne in your room Free access to Royal Health Club Evasion Pass privileges and benefits Wellness programme: 1 algae wrap 1 multi-jet bath If you stay 2 nights, your second day of treatments will include: 1 relaxing modelling massage and 1 Aquaminceur slimming routine. Detox programme: 1 detox wrap 1 remineralising bath YOUR «EXCLUSIVE MOMENTS» GETAWAYINCLUDES: Accommodation, 1 night or more Breakfasts The treatment programme in Duo Suite «Exclusive Moments» ½ bottle of Champagne in your room Free access to Royal Health Club Evasion Pass privileges and benefits Treatment programme in Duo Suite: 1 body scrub with red alga 1 body modelling massage with Mahana oil 1 Precious Milk bath If you stay 2 nights, your second day of treatments will include: 1 See Essential Facial and 1 grape seed wrap. If you stay 2 nights, your second day 1 NIGHT 2 NIGHTS of treatments will include: 1 body scrub with Guérande sea salt 1 NIGHT 2 NIGHTS and 1 aquafitness session Price from, per person (1) in a renovated superior double room (1) Net prices including VAT per person valid under conditions of sale, availability. These prices are subject to change in case of modification of the current VAT rate. Tourist tax surcharge. Please contact us for details of prices per room category. (2) The maximum 30% discount is valid for example on the Fitness Stay. Offer subject to conditions of sale, availability, within the limits of rooms reserved for these deals, cannot be combined with other promotional offers. Please contact us for details of reductions per stay. (3) Not available on Saturday. Sports Programme (3) : 1 séance d activité sportive parmi : bungy pump, aquabiking, coaching fitness 1 bain multi-jets If you stay 2 nights, your second day of treatments will include: 1 relaxing modelling massage and 1 session of water sports activity: water gym or aquafitness. Beauty programme: 1 facial radiance treatment 1 lagoon-water bath If you stay 2 nights, your second day of treatments will include: 1 sweet-salt body scrub and one Aquaminceur slimming routine. Price from, per person (1) in a renovated superior double room EVASION PASS PRIVILEGES AND BENEFITS As customers of Hotels Barrière of La Baule, you will benefit from the many privileges of the Evasion Pass: free access to a range of sports and leisure activities in our facilities and with our partners: Free Wi-Fi available in public areas and rooms 1st hour of wind-surfing catamaran, or sea-kayak free of charge per person 1 free 1/2 hour of «introduction to golf» between noon and p.m. per person 1 hour s tennis court rental free of charge per day and per room, between noon and 5 p.m. 1 free Aquaminceur slimming routine or collective pool treatment during the stay, upon reservation Bicycles available at the hotel 1st free half-day at the Diwi&co Club of Hotels Barrière Le Royal and L Hermitage for children aged 4 to 12 years (during C-zone school holidays and depending on opening times) nd reductions in our facilities and with our partners THALASSO STAY PRICES 39 THALASSO STAY PRICES

20 SPA & THALASSO RITUALS ½ DAY HIGHLIGHTS Each ritual includes free access to the heated seawater indoor pool, saunas, hammam, outdoor jacuzzi during the half-day programme. YOU HAVE A DAY TO SPARE? Take the opportunity to take a lunch break on the beach at Le Ponton restaurant or at brasserie Fouquet s! 36 / person DEAL Starter + main course + dessert + half-bottle of water + 1 coffee

21 Marine Rituals DISCOVERY RITUAL 1h multi-jet bath with algae 1 Aquaminceur slimming routine RELAXATION RITUAL 1h multi-jet bath with algae 1 massage or 1 Radiance facial MARINE RITUAL 1h lagoon-water multijet bath 1 water massage bed or 1 algae wrap 1 Aquaminceur slimming routine ROYAL AFFUSION RITUAL, 2 HANDED 1h body scrub with Guérande sea salt 1 affusion modelling, 2-handed THE EXTRA BONUS The affusion modelling is also available in a 4-handed version, 155 WELLNESS RITUAL 1h precious milk multijet bath 1 algae wrap 1 x 25 min massage or 1 underwater shower massage THE EXTRA BONUS The Wellness Ritual is also available with a 50 min massage, 173 GETAWAY RITUAL 1h lagoon-water multijet bath 1 World massage (50 minutes) 42 SPA & THALASSO RITUALS

22 Spa Rituals COMPLICIT MOMENT, DUO 1 body modelling 25 mn 156 * 1 body modelling 50 mn 230 * THE EXTRA BONUS Special rate: 136 * for 25 min *210 for 50 min, Monday to Friday, excluding school holidays and bank holidays RADIANCE RITUAL 1h body scrub with red alga 1 body modelling massage with Mahana oil THE EXTRA BONUS Le Rituel Éclat est également de 50 mn à 154. GENTLE MARINE FACIAL 1h body scrub with red alga 1 Sea Essential facial RITUAL FOR HIM 1h relaxing back and scalp massage 1 men s special ocean facial ORIENTAL MASSAGE DELIGHTS 1h facial, hand and foot scrub with Marrakesh black soap 1 body massage with orange blossom oil Rituals that may be performed in Duo are identified by the symbol: * Price for two people. This treatment may be performed as a duo. 45 SPA & THALASSO RITUALS

23 Spa Rituals INDOCEAN RITUAL 2h precious milk bath 1 sweet-salt body scrub 1 modelling massage with voluptuous oil 1 subliminal body wrap with sacred Chinese lotus EXCLUSIVE MOMENTS SPIRIT OF POLYNESIA RITUAL 2h lagoon-water bath 1 delectable vanilla and white sand scrub 1 Polynesian modelling massage with monoi oil and warm sand parcels 1 application of sacred oil QUALITY PAMPERING RITUAL 2h body scrub with essential citrus oils 1 candle body massage 1 sea essential facial 1 manicure SENSORY RITUAL 2h precious milk multijet bath 1 sweet-salt body scrub 1 body modelling massage with jasmine oil 1 sea essential facial Individuals, couples, families or friends, here everyone s serenity is in the best possible hands. Enjoy the benefits of our wellness experts in the quiet of a 35 m 2 suite brought to you exclusively. Baths, scrubs, massages... all your treatments are provided within the same setting.. Rituals that may be performed in these Suites are identified throughout this brochure with the symbol: This treatment may be performed as a duo. This treatment may be performed as a duo in Suite. 46 SPA & THALASSO RITUALS 47 SPA & THALASSO RITUALS

24 TAILORED

25 TAILORED MASSAGE & MODELLING GLOSSARY SCRUBS mn 69 Gentle with red alga Indocean, sweet-salt with essential citrus oils Polynesian, vanilla and white sand Marine with Guérande salt THE EXTRA BONUS Special rate: 59 for 25 min Monday to Friday, excluding school holidays and bank holidays. MASSAGES AND MODELLING Kansu mn Affusion, 2- handed mn Affusion, 4- handed mn * Thai Facial mn With hot stones... Balinese... Hawaiian... Thai... With candle mn Ayurvedic mn Lymph draining mn Expectant mothers mn Slim figure mn Reflexology mn Relaxing mn Saundarya mn Shiatsu mn THE EXTRA BONUS Special rate: 68 for 25 min 105 for 50 min Monday to Friday, excluding school holidays and bank holidays. *Affusion modelling, 4-handed - Price: 115 for 25 min - Special rate: 105 for 25 min. 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn 50 mn WITH A CANDLE The gentle warmth of a candle melting into massage oil will cocoon you in well-being through this gentle contouring. WITH HOT STONES Combining a general modelling massage with the application of hot stones to harmonise the body and mind. AYURVEDIC Traditional Indian modelling massage with warm sesame oil. Purifies the body and eases the mind. Very relaxing and calm-inducing. BALINESE A meeting between India and Asia, combining Ayurveda and Chinese massages. A routine combing slow and deep pressure for full relaxation. LYMPH DRAINING This modelling massage targets the lymphatic system. Slow, gentle and regular pressures help circulatory system drainage. EXPECTANT MOTHERS Gentle modelling massage to unwind and moisturise the skin, relaxing the back and easing heavy legs. HAWAIIAN A Hawaiian technique for an in-depth, rhythmic massage that is at once relaxing and revitalising. KANSU Indian modelling massage of the foot arch inducing full relaxation of the entire body. SLIM FIGURE Through the palper-rouler and petrissage techniques, the slimming contouring visibly reduces cellulite and helps eliminate toxins. REFLEXOLOGY This modelling massage of the foot s reflex areas helps balance the body s energies. This technique has therapeutic benefits on a number of pains such as migraines or backache. SAUNDARYA Massage of the scalp, nape of the neck, shoulders and back to soothe the mind and eliminate tension, migraine and insomnia. SHIATSU Japanese massage applying pressure on the acupuncture meridians to rebalance the energy. AFFUSION 2- or 4-handed modelling massage under a fine mist of warm seawater, for perfect muscle ease and relaxation. THAI Traditional Thai contouring Tones the body through pressure and smoothing, improves energy circulation. THAI FACIAL Routine combining relaxation contouring of the face and scalp inducing soothing and inner peace. This massage eases tension durably and promotes facial relaxation. 50 TAILORED 51 TAILORED

26 TAILORED MARINE 1 SESSION 3 SESSIONS Sprays Affujet Aqua-meditation Precious milk bath Bath with algae Lagoon-water bath Baby swimming Nutrition appointment 1/2 hour Jet shower Underwater shower Algae wrap Sea mud wrap Draining wrap Slimming wrap Moisturising wax wrap Grape seed oil wrap Anti-stress wrap n e w Cocoa-coffee n e w Circulation wrap n e w Water massage bed Mindfulness mediation Foot and water bath Physiotherapy pool Pressotherapy Group sophrology Individual Sophrology Yoga Medical examination (included in the programmes) OUR PARTNER, THALGO Since its creation in 1988, the Thalassotherapy centre of the Hotel Barrière Le Royal has chosen the Thalgo brand as its exclusive partner to deliver avant-garde Marine Treatments and Facial and Body Spa Rituals. A pioneer in Marine Cosmetology, THALGO has explored the oceans for 50 years to extract active molecules with outstanding cosmetic powers. Each Thalgo treatment is created according to high performance and stringent safety requirements to offer each and every customer Professional Excellence and the Infinite Power of Marine Intelligence. 52 TAILORED OUR PARTNER

27 TAILORED S TAILORED FACIALS SLIMMING PRECISION SCULPTING TREATMENT... 1h00 90 Cellulite or toning. Slimming and sculpting modelling massage followed by an active oxygen body wrap. FRIGI-THALGO mn 52 Hypothermic treatment, relaxes heavy legs. I PULSE h00 98 Latest generation slimming equipment. Simultaneously combines 5 slimming technologies, reduces cellulite, tones the skin, sculpts the muscles and shapes the figure. CELLU M6 Anti-cellulite treatment reproducing the palper-rouler technique to drain and stimulate blood circulation. BEAUTY 1 treatment 5 treatments 25 mn mn MANICURES Nail varnish Men s manicure Simple manicure Manicure & Nail varnish Foot beauty care & nail varnish HAIR REMOVAL Lips or eyebrows Underarms Half-arm or half-leg Thighs Whole leg Simple bikini wax Brazilian bikini wax French bikini wax Hollywood bikini wax DRAINING OR RELAXING FACIAL MODELLING MASSAGE mn 59 Massage to drain the tissues and promote toxin elimination. For instant radiance LIFTMASSAGE BY LPG mn 61 Anti-ageing, fully natural technique to plump the facial skin in depth and rejuvenate it.. RADIANCE FACIAL mn 59 SEA ESSENTIAL FACIAL...1h00 80 * 90 Tailored care defined in terms of the general condition of the skin: hydration, nutrition and purity for an immediate feeling of comfort refound.. «SEA ANTI-AGE» Smoothing collagen treatment... 1h00 88 * 98 This anti-wrinkle, intensely moisturising treatment smooths the first lines. Hyaluronic filling treatment... 1h00 88 * 98 Plumping facial, zone-by-zone anti-wrinkle treatment, fills in wrinkles Silicon Lift treatment... 1h00 88 * 98 Smoothing facial treatment, lifts the face s skin and fills in wrinkles. M. Ceutic radical renovation facial... 1h * 120 Cosmeceutical treatment inspired by medicine to improve the skin s quality, reduce dark spots and brighten the complexion. Excellence anti-ageing ritual... 1h * 140 Performance anti-ageing treatment for the face, neck, décolleté and hands. Microdermabrasion treatment... 1h * 140 Microdermabrasion plus facial. For an instant glow, oxygenation, cell regeneration. * Special rates (Monday to Friday, excluding school holidays and bank holidays): 54 TAILORED 55 TAILORED

28 BABY 1 SESSION 3 SESSIONS Baby swimming Baby modelling massage LITTLE PRINCESS RITUAL 1h00 92 For girls aged 10 to 15 years old. 2 treatments among : Body modelling massage Radiance facial Gentle body scrub Manicure THE EXTRA BONUS Share a moment of complicity in a duo ritual with Mom or Dad. PARENTHÈSE ADO DAYS 6 Permet aux plus jeunes (de 13 à 18 ans) de découvrir le bien-être. Treatments for CHILDREN 1 beauty treatment (facial or scrub or manicure) 1 water massage bed 1 relaxing modelling massage 1 moisturising wax wrap 1 multi-jet bath 1 aquafitness session ADVICE 1 doctor s appointment and consultation about any issues the teen wishes to address (e.g. addiction, nutrition, etc.) MOTHER & BABY PROGRAMME DAYS 27 Find the details of this programme on page FOR CHILDREN

29 S ACTIVITIES THE ROYAL HEALTH CLUB THE ROYAL HEALTH CLUB POOL 1 ENTRY 5 ENTRIES 10 ENTRIES valid 6 months valid 12 months ADULT PASS Free access to the swimming pool, outdoor jacuzzi, sauna, hammam CHILD PASS - UP TO 12 YEARS Free access to the pool WATER PASS Free access to the swimming pool, outdoor jacuzzi, sauna, hammam + Aquaminceur slimming routine or water gym ENTRY 10 ENTRIES 20 ENTRIES AQUAGYM / AQUAFITNESS / AQUABIKE BUNGY PUMP n e w MUSCLE TONING YOGA IN THE PARK OR ON THE BEACH S COACHING 1 SESSION 3 SESSIONS 30 mn This sports club covering 1000 m 2 includes a heated sea water pool, an «Aquaminceur» slimming routine, a heated outdoor jacuzzi, 2 saunas and 2 hammams, as well as a relaxation area and a fitness room of 100 m 2, equipped with latest technology appliances, with park view. 1h ROYAL HEALTH CLUB 59 ROYAL HEALTH CLUB

30 LE RESORT BARRIÈRE DE LA BAULE 3 hours from Paris, between umbrella pines and the turquoise sea, the most famous bay in the west makes La Baule the queen of resorts, now listed as one of the 30 most beautiful bays in the world. With its mild climate, the great outdoors lavishes its treasures: the fabulous bird reserve of the Regional Natural Park of Brière, the salt marshes of Guerande... 3 five star hotels, a Casino Barrière, an International golf course, a Tennis Country Club... A wide range of entertainment and comfort, sharing the same view.

31 HÔTEL BARRIÈRE LE ROYAL LA BAULE And above all, a wind of change... The Atlantic breath has coloured the Hotel Barriere Le Royal with a new décor... Breathing in the sea, its 87 rooms and suites revisit an authentic and invigorating luxury. The character of salt marshes, the delicacy of treatments. A large terrace with ocean views: an idyllic park, time stands still, you have arrived. Your wellbeing is guaranteed on the Côte d Amour. Enhancing surrounding nature, highlighting its wild splendour, inspiring. Inspiring, indeed! Take a deep breath. The Hotel Barrière Le Royal is your serene setting on the Atlantic. Massages, enchanting treatments, bubbles and cotton to curl up and enjoy the care, just for you. Everything has been redesigned by Chantal Peyrat, the decorator who, in the radiance of sea salt crystals, drew her inspiration for a radiant hotel. Bright but natural facets, for authentic luxury. The rooms in calming shades of beige are an invitation to relax and to others, as well as yourself. And there are communicating spaces (as well!) to bring together large families. In the spirit of the renovations, beside its rooms and 14 suites, there is a Royal Suite: an apartment of 120 m² with a south facing 140m² terrace, overlooking the Atlantic HÔTEL BARRIÈRE LE ROYAL LA BAULE

32 FOUQUET S BRASSERIE A new, so chic address: the opening of a Fouquet s brasserie in the heart of the hotel. A timeless address, which offers local specialities and delicious classic French cuisine, in a menu developed in collaboration with... Pierre Gagnaire! It is a new and inventive take on gourmet dining, composed of brasserinomy basics. It includes, for example the mythical Merlan Colbert, or the heart of beef fillet with black pepper flambéed with Champs-Elysées cognac sauce. On the sweet side, a local Kouign-Amann with seasonal fruit will round off the meal with a Breton note. Regional accents are found in the dishes - and with good reason! Brittany is the land of Pierre Gagnaire s heart - with Ile aux Moines oysters, coastal fish the list goes on. The menu respects the locality and well-being: gluten-free or light dishes are available to accompany the hotel s thalasso guests, or those who are simply watching their weight! The dietetic and gluten-free menu has been designed by our chef, teams and nutritionists. The recipes are prepared according to precise techniques to minimise calories and maximise tasting pleasure LE PONTON RESTAURANT Seafood, ocean view. As you savour its famous seafood platters, breathe in the seawater spray of La Baule bay, the sandy beach at your feet. All of this facing the most beautiful bay in Europe. 65 BARRIÈRE DINING

33 SEMINARS THAT ARE GOOD FOR YOU And what if you opted for a new generation of seminars? It s been proven: a successful company is a company where employees feel good. At your next corporate function at the Hotel Barrière Le Royal, you will maximise the benefits of your event and allow your teams to replenish themselves by including a stress management, tai-chi or aqua-meditation session between two meetings. Contact: +33 (0) labaulemeeting@groupebarriere.com A great new beautiful makeover! Renovated in 2015, the Hotel Barrière Le Royal has created a new modular meeting space overlooking the park for your seminars, and has also stylishly refurbished 87 rooms including 14 suites, as well all the public and dining areas with the opening of a Fouquet s brasserie. Private functions A cocktail party in the park, under the century-old pines. Lunch on the beach, at Le Ponton. A legendary private dinner at Le Fouquet s... The Hotel Barrière Le Royal is a privileged cocoon to organise the major functions of a lifetime: weddings, christenings, anniversaries, etc.

34 PRACTICAL INFORMATION OUR GIFT BOXES GIVE THE GIFT OF WELL-BEING An original gift promising unique moments: for a birthday, Mother s day, Father s day, Valentine s day, Christmas, wedding, For one week, one day, or for tailored treatment. Order your boxes online at or directly flash this code: Préparez vos bagages Bathrobes, towels and sandals supplied. The changing rooms are equipped with hair dryers and scales. The changing rooms and hotel have a safe for your valuables. Bring a sports outfit for access to the fitness area. For your comfort, we recommend bringing two bathing suits. Contra-indications to thalassotherapy Absolute: very recent and/or non-stabilised cardiovascular and cerebrovascular complaints. Some infectious diseases and oozing skin diseases. Relative: some cancers, psychiatric problems, common immunodeficiencies. The Centre s doctors are at your service to provide medical advice. Basic information To reap the most benefit from your programme and be sure to choose the exact treatments you want, we recommend booking approximately one month ahead. During your stay, our hostesses are ready to provide all the information you need to ensure smooth progress of your treatment and make appointments for your ancillary activities (physical activity, beauty treatments and routines, massage, etc.). Treatments are provided from 8.30 a.m. to p.m. and from 2.30 to 6.30 p.m. They are scheduled on alternate half days: in the morning one day, in the afternoon the next. Closed on sunday afternoon. Treatments cancelled within 24 hours of the appointment will be charged in full. A mandatory medical appointment is included in packages of 3 days and over. For treatments not comprised in a package, it is strongly recommended. Otherwise, you must present a medical certificate or sign a medical waiver on arrival. The facilities have access for persons with reduced mobility. Crédits Photos : Fabrice Rambert / Photohèque Thalgo / Fotolia / Thinkstock / Agence W. 68 GIFT BOXES 69 PRACTICAL INFORMATION

35 PRACTICAL INFORMATION Choose your means of transport La Baule Le Mans Nantes Angers TGV DIRECT 2H50 Paris Nantes international airport: direct flights (Geneva, Lyon, Nice, Strasbourg, Lille, etc) and daily flights to Paris Océane A11 motorway Paris / La Baule: 462 km Nantes / La Baule: 75 km 70 PRACTICAL INFORMATION