Nutritional Information
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1 Facebook Twitter YouTube Choose a Destination... Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 2 grams and sodium to 2,3 milligrams for a typical adult eating 2, calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Menu Item Serv. Size (g) Calories Calories from Fat Total Fat (g) Sat. Fat (g) Trans Fat (g) Chol. (mg) Sodium (mg) Carb. (g) Dietary Fiber (g) Sugar (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Cold Subs (does not include vinegar, oil nor mayonnaise unless indicated) #1 BLT In a Tub Mini Mini #2 Jersey Shore Favorite In a Tub Mini Mini #3 American Classic In a Tub Mini Mini #4 In a Tub Mini Mini Iron (%DV)
2 #5 Super Sub In a Tub Mini Mini #6 Roast Beef & Provolone In a Tub Mini Mini #7 Turkey Breast & Provolone In a tub Mini Mini #8 Club Sub with Mayonnaise In a Tub Mini Mini #9 Club Supreme with Mayonnaise In a Tub Mini Mini #1 Tuna In a Tub Mini
3 Mini #11 In a Tub Mini Mini #12 In a Tub Mini Mini #13 Original Italian In a Tub Mini Mini #14 Veggie In a Tub Mini Mini Salad with Mayonnaise Mini Mini
4 Condiments Lettuce Mini Lettuce Lettuce Onions Mini Onions Onions es Mini es es Mayonnaise 18 Mini Mayonnaise & in a Tub Mayonnaise Vinegar Mini 15 5 Vinegar & 3 5 in a Tub Vinegar Oil Mini Oil & in a Tub Oil Sprinklings (Mayo, Vinegar & Oil) Mini Sprinklings (Mayo, Vinegar & Oil) & in a Tub Sprinklings (Mayo, Vinegar & Oil) Hot Subs #15 Meatball & Cheese #17 Philly
5 #17 Steak Philly #43 Chipotle Steak #43 Chipotle #18 Grilled #18 Parmesan #19 BBQ Beef #2 Pastrami & Swiss #2 Reuben
6 #56 Big Kahuna #56 Big Kahuna Chipotle Turkey Sausage Teriyaki Cheese Steak Buffalo Cheese Steak California Cheese Steak
7 California Cheese Steak Chicka-Phila-Roni Cold Subs as s (does not include vinegar, oil nor mayonnaise unless indicated) #1 BLT Tortilla Carb #2 Jersey Shore Favorite Tortilla Carb #3 American Classic Tortilla Carb #4 Tortilla Carb
8 #5 Super Sub tortilla Carb #6 Roast Beef & Provolone Tortilla Carb #7 Turkey Breast & Provolone tortilla Carb #8 Club Sub with Mayonnaise Tortilla Carb #9 Club Supreme with Mayonnaise Tortilla carb #1 Tuna
9 Tortilla Carb #11 Tortilla Carb # Tortilla Carb Tortilla Carb Tortilla Carb Tortilla #13 Original Italian #14 Veggie Hot Subs as s #15 Meatball & Cheese
10 Carb #17 Philly Tortilla Carb #17 Steak Philly Tortilla Carb #43 Chipotle Steak Tortilla Carb #43 Chipotle Philly Tortilla Carb #18 Grilled tortilla Carb
11 #18 Parmesan Tortilla Carb #19 Barbecue Beef tortilla Carb #2 Pastrami & Swiss Tortilla Carb #2 Reuben Tortilla carb #56 Big Kahuna Tortilla Carb #56 Big Kahuna
12 Tortilla Carb Chipotle Turkey Tortilla Carb Sausage 317 Tortilla Carb Teriyaki Cheese Steak Tortilla Carb Buffalo Cheese Steak Tortilla Carb California Cheese Steak tortilla
13 Carb California Cheese Steak Tortilla Carb s Grilled Veggie Caesar Buffalo Baja Grilled Ham 42 & Cheese Grilled Roast Beef & Cheese Turkey With Honey Mustard Sauce Salads Tossed Salad Chef Salad Grilled Caesar Salad Tuna Salad DRESSINGS (2 TBSP) Blue cheese Caesar Chipotle Mayo Golden Italian Golden Italian (packet) < Italian Light 42 (packet) Italian Fat Free Ranch
14 Russian Cookies & Brownies Chocolate Brownie (Private Label) Chocolate 43 Chip Cookie < Chocolate Chip with Candy < Pieces Cookie Chocolate Chip Walnut < Cookie Chocolate Chocolate Chip Cookie Chocolate Chunk Cookie Oatmeal Raisin Cookie Peanut Butter < Cookie Peanut Butter Cookie (Davidʼs) Peanut Butter Chocolate Chip Cookie Sugar Cookie Sugar Cookie (Davidʼs) Chip Macadamia 43 Nut (Davidʼs) Soups Beef Steak and Black Bean Beef Steak and Black Bean Boston Clam Chowder Boston Clam Chowder Broccoli Cheese
15 with Florets Broccoli Cheese 248 with Florets Cape Cod Clam Chowder Cape Cod Clam Chowder Gumbo Gumbo Noodle Noodle Pot 372 Pie Pot 248 Pie Tortilla Tortilla Cream of Broccoli Cream of Broccoli Cream of Potato Cream of 248 Potato Creamy Bisque Creamy Bisque French Onion French 248 Onion Italian Style Wedding
16 Italian Style Wedding Lumberjack Mixed Vegetable Lumberjack Mixed Vegetable Maryland Style Crab Maryland Style Crab Masterpiece Broccoli Cheese with Florets Masterpiece Broccoli Cheese with Florets Masterpiece & Dumplings Masterpiece & Dumplings Minestrone Minestrone Our Old Fashioned Noodle Our Old Fashioned Noodle Potato with Bacon Potato with 241 Bacon Spicy Chili with Beans Spicy Chili with Beans Split Pea with Ham Split Pea with Ham
17 Timberline Chili with Beans Timberline Chili with Beans Florentine Florentine Vegetable Beef & Barley Vegetable Beef & Barley Vegetarian Vegetable Vegetarian Vegetable Wild and Brown Rice with Wild and Brown Rice with Wisconsin Cheese Wisconsin Cheese Fountain Drinks Mountain Dew 22 oz Mountain Dew 32 oz Mountain Dew Diet 22 oz 95 Mountain Dew Diet 32 oz 14 Mug Root Beer 22 oz Mug Root Beer 32 oz Mug Root Beer Diet 22 oz 125 Mug Root Beer Diet 32 oz 18 Pepsi 22 oz Pepsi 32 oz
18 Pepsi Diet Pepsi Diet 22 oz 32 oz 7 1 Sierra Mist 22 oz Sierra Mist 32 oz Sierra Mist Diet 22 oz 7 Sierra Mist Diet 32 oz 1 Tropicana Twister 22 oz Orange Tropicana Twister 32 oz Orange Tropicana Twister 22 oz 8 Orange Diet Tropicana Twister Orange Diet 32 oz 12 Condiments Mustard (Mini ) 7 9 Mustard () Mustard () Dill Pickle (Mini) Dill Pickle () Dill Pickle () Banana Peppers 7 12 (Mini) Banana Peppers () Banana Peppers () Jalapeno Peppers (Mini) Jalapeno Peppers () Jalapeno Peppers () Hot Cherry Pepper Relish (Mini) Hot Cherry Pepper Relish 43 8 () Hot Cherry Pepper Relish () 57 16
19 Sub Breads Roll Mini Sub Roll Sub Roll Sub Roll Mini Sub Roll Sub Roll Tortilla Carb Tortilla Carb Tortilla Herb Tortilla Basil Tortilla Golden Tortilla Kid's Meal Subs (does not include vinegar, oil nor mayonnaise) #3 American Classic #7 Turkey Breast and Provolone # Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our menu items are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product.
NUTRITION & ALLERGEN INFORMATION
Total Fat Saturated Fat Trans Fat SIDE Chow Mein 9.4 oz 490 200 22 4 0 0 1060 65 4 8 13 Fried Rice 9.3 oz 470 170 19 3.5 0 150 830 64 3 3 11 Steamed Brown Rice 10.5 oz 420 35 4 1 0 0 15 87 4 1 9 Steamed
Total Carbs (g) Total Carbs (g)
Beef's Menu Calorie Count Beef's Menu Allergy Guide Appetizers Carbs Fiber Sugars Protein Egg Fish Milk MSG Peanuts Shellfish Soy Sulfites Tree Nuts Wheat Hand Breaded Chicken Tenders 460 17 3.5 0 95 1770
energy (kcal) fat (g) Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0 5.2 6.3 27.0 1.2
6-inch Low Fat Subs Values based on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. Beef 219 1188 282 3.0 1.4 38.0 5.1 6.3 23.0 1.1 Chicken Breast 233 1279 304 3.0 1.1 39.0
2016 Bojangles International, LLC
from fat Saturated Trans BISCUITS Bacon, & Cheese Biscuit 1 460 250 28 12 0 150 38 1270 4 14 2 x x x x Cajun Filet Biscuit 1 570 270 30 10 0 40 54 1310 3 23 3 x x x Cheddar Bo Biscuit 1 363 183 20 10 0
BISCUITS SANDWICHES SALADS. Carbohydrates (g) Saturated Fat (g) Cholesterol (mg) Calories from fat. Dietary Fiber. Sodium (mg) Sugar (g) Trans Fat (g)
Saturated Trans BISCUITS 2 Sausage Biscuits 2 840 486 54 24 0 50 66 1780 8 22 0 x x x x Bacon, & Cheese 1 550 333 37 21 0 203 35 1280 6 20 0 x x x x x Cajun Filet Biscuit 1 515 252 28 12 0 30 45 1000 9
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Menu 7 Fresh Fruit Skewer Platter Selection of Skewered Fresh Fruits served with Soft Whipped Chantilly Cream or a Mint Yogurt Dip
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Entrée Buffet Menu. Salads (Choice of two) Garden Salad. Pasta Salad. Cranberry Pecan Salad. Caesar Salad. Potato Salad
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We also have a number of Southwestern and Tex-Mex specialties, homemade tortilla chips and cornbread, and vegetarian and healthy selections.
Smokey Joe s is the first authentic, wood fired, slow cooked, pit-smoked Glatt Kosher BBQ restaurant in the US of A. We have taken the time to develop a set of surefire recipes guaranteed to satisfy. We
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Information Technology Solutions
internet, linens, paper pads, pens and one water Base Meeting Package Food and Beverage not Included Daily Rates Room Capacity Tables Capacity Theatre Garden Room 125 175 Valley View Room 100 125 Pavilion
Fruit and Cheese Plate- An assortment of cheeses and fresh fruit
THE BERG ALE HAUS MENU Apps Brat & Kraut Balls- a combo of bratwurst, sauerkraut, potatoes and seasonings fried in our special breading. Served with our hot mustard for dipping. Battered Cheese Curds-
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Appetizers. Mussels $12. Simmered in garlic, white wine, and tomato sauce. Calamari Fritti $9
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Salads. It s A Wrap. All wraps served on a flour tortilla with lettuce, tomato and onion and French fries
Appetizers Homemade Onion Strings 4.25 Breaded onion strings to perfection Mozzarella sticks with marinara 4.95 Breaded in special seasoning served with our special marinara Fried Mushrooms 5.75 Whole
Traditional breakfast. Chef s Scrambles Last breakfast orders at 11:15am. Breakfast wraps. Waffles & French toast
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Thank you for your continued support and patronage, The MPH Family SCAN HERE TO VIEW OUR SPECIALS
Market Pub House has committed itself to the highest standards of quality, service and environmental consciousness. Our staff is proud to serve our made-from-scratch menu with our signature pizzas and
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