Winter November-February. Justin Merriss, Aquatics Manager

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1 Winter November-February Ho See N Pro lida ew gra y Sw ms i Ins m Justin Merriss, Aquatics Manager ide

2 CLASS LEVELS Infant 1: Ages 4-6 months. This class is an introduction to water class for children aged 4-6months. We will work on teaching safety skills in/around the water, followed by 15 minutes of introducing the child to the water. Songs and toys will be utilized to make the child comfortable in the water. This is a parent/infant class, and a parent is required to be in the water with the child. Ratio: 6:1 Infant 2: Ages 7-12 months. Infant 2 will focus on getting the child more familiar with swim positions--on the front and on the back. They will use songs and games to learn to do basic motions including kicking and scooping the arms. Water safety for the child will also be discussed. This class is 30 minutes in the water, and is a parent/child class and a parent is required to be in the water with the child. Ratio: 6:1 Tot 1: Ages months. Tot 1 is geared towards the toddler who is learning to follow simple commands. It is a parent/tot class and a parent is required to be in the water with the child. The instructor will lead the parents in simple instructions including kicking, blowing bubbles, jumping, floating, and going under water. Songs and games will be used to keep the class fun and entertaining for the child, while learning the basics of swimming. Ratio: 6:1 Tot 2: Ages months. Tot 2 swimmers will begin to learn to swim on a more independent level. It is still a parent/tot class where a parent is required to be in the water with the child; however, we will begin to move into a more formal swim lesson experience. Kids will begin to learn to listen to an instructor and follow basic commands when prompted. Water safety will be discussed with parents as the kids begin to learn to use equipment in order to kick, scoop, blow bubbles, and float. Ratio: 4:1 Tot 3: Ages 2-3 years. Tot 3 is perfect for the more hesitant swimmers who still rely heavily on the parent being in the water. We will work on getting the child comfortable in the water with an instructor and begin to become more independent. They will learn to blow bubbles, float, kick and jump with the parent, then we will progress so they are comfortable working directly with the instructor. This class is a parent/tot class and the parent is required to be in the water with the child. Ratio: 4:1

3 Starfish Ages 3 years & up. The Starfish class is for children who are three years of age or older who can be in the water without a parent. In this level, children will learn to float on their front and back with assistance, put their face in the water and blow bubbles, and jump into the water comfortably with assistance. They will also learn to kick their feet and paddle their arms, in preparation for the front and back stroke. They will begin to learn basic safety skills appropriate for their age level. Ratio: 3:1 Minnows In Minnows, the children will learn the front and back float without assistance for 5 seconds. From there, they will begin front and backstroke by learning to paddle and kick at the same time. Children will also continue to learn basic safety skills appropriate for their ability level. Ratio: 4:1 Turtles This is an introductory level for freestyle and backstroke. Children who have passed floating will begin to learn arm strokes and kicks for the first time. They will learn to swim 1 length with equipment assistance and ½ a length without assistance. Children will also continue to learn basic safety skills appropriate for their ability level. Ratio: 4:1 Otters In Otters, the children will perfect their freestyle and backstroke to swim for 1 length of the pool. They will add breathing to their freestyle. Ratio: 4:1 Sea Lions After perfecting their freestyle and backstroke, kids will work on their endurance to be able to swim the strokes for 25 yards. They will also learn the breaststroke in this level, as well as start treading water. Ratio: 4:1 Belugas In our most advanced level, kids will keep working on endurance on all 3 strokes, freestyle, backstroke and breaststroke. They will learn to swim the butterfly and tread water for longer periods of time. After graduating from Belugas, they will be ready to go to Pre-Team and/or the Stingrays Swim Team. Ratio: 4:1

4 Holiday Swim Programs We will be offering open group lessons during the week of Thanksgiving and the final week of December. Open lessons will be for skill levels Starfish through Pre-team, and it will be an hour of instruction and games from our swim instructors. We will be doing stations related to areas of focus starting with floating, stroke development, breathing techniques, and will finish with some fun. Dates available November 21, 22, and December 27, 29. These will run 10am-11am. For more information or questions, or call We will also offer extended Family Swim from 3pm-6pm Tuesday, November 22; Friday, November 25; and Wednesday, December 28.

5 GROUP LESSONS MORNINGS Session 1: November 29 - December 15 Tuesdays (3 CLASSES) Members: $30 Guests: $47 9:00-9:30 am Tot :30-10:00 am Tot 1/Tot Thursdays (3 CLASSES) Members: $30 Guests: $47 9:00-9:30 am Infant :30-10:00 am Infant Session 2: January 3-26 Tuesdays (4 CLASSES) Members: $40 Guests: $62.50 Thursdays (4 CLASSES) Members: $40 Guests: $ :00-9:30 am Tot :30-10:00 am Tot 1/Tot :00-9:30 am Infant :30-10 am Infant Session 3: January 31 - February 23 Tuesdays (4 CLASSES) Members: $40 Guests: $ :00-9:30 am Tot :30-10:00 am Tot 1/Tot Thursdays (4 CLASSES) Members: $40 Guests: $ :00-9:30 am Infant :30-10:00 am Infant Register for Class Sessions at Member Services or online at

6 GROUP LESSONS SESSION 1 Registration Opens 11/7 closes 11/26 Mondays & Wednesdays November 28-December 14 (6 CLASSES) Members: $60 Guests: $82.50 Tuesdays & Thursdays November 29-December 15 (6 CLASSES) Members: $60 Guests: $ :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas Saturdays December 3, 10, 17 (3 CLASSES*) Members: $30 Guests: $47 8-8:30 am Starfish :30 am Tot :35-9:05 am Minnows :35-9:05 am Tot :10-9:40 am Turtles :10-9:40 am Turtles :45-10:15 am Otters :45-10:15 am Otters :20-10:50 am Sea Lions :20-10:50 am Belugas :55-11:25 am Infant :55-11:25 am Infant :30-12:00 pm Tot :30-12:00 pm Starfish :30-12:00 pm Minnows Register for Class Sessions at Member Services or online at

7 GROUP LESSONS SESSION 2 Registration opens 12/12 closes 12/30 Mondays & Wednesdays January 4-25 (7 CLASSES) Members: $70 Guests: $96.25 Tuesdays & Thursdays January 3-26 (8 CLASSES) Members: $80 Guests: $ :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas Saturdays January 7, 14, 21, 28 (4 CLASSES*) Members: $40 Guests: $ :30 am Starfish :30 am Tot :35-9:05 am Minnows :35-9:05 am Tot :10-9:40 am Turtles :10-9:40 am Turtles :45-10:15 am Otters :45-10:15 am Otters :20-10:50 am Sea Lions :20-10:50 am Belugas :55-11:25 am Infant :55-11:25 am Infant :30-12:00 pm Tot :30-12:00 pm Starfish :30-12:00 pm Minnows Register for Class Sessions at Member Services or online at

8 GROUP LESSONS SESSION 3 Registration opens 1/9 closes 1/27 Mondays & Wednesdays January 30-February 22 (8 CLASSES) Members: $80 Guests: $110 Tuesdays & Thursdays January 31-February 23 (8 CLASSES) Members: $80 Guests: $ :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas :30 pm Tot :30-5 pm Starfish :30-5 pm Minnows :05-5:35 pm Turtles :05-5:35 pm Otters :40-6:10 pm Sea Lions :40-6:10 pm Belugas Saturdays February 4, 11, 18, 25 (4 CLASSES*) Members: $40 Guests: $ :30 am Starfish :30 am Tot :35-9:05 am Minnows :35-9:05 am Tot :10-9:40 am Turtles :10-9:40 am Turtles :45-10:15 am Otters :45-10:15 am Otters :20-10:50 am Sea Lions :20-10:50 am Belugas :55-11:25 am Infant :55-11:25 am Infant :30-12:00 pm Tot :30-12:00 pm Starfish :30-12:00 pm Minnows Register for Class Sessions at Member Services or online at

9 PRE-TEAM The Pre-team swim program is designed for swimmers who have mastered basic swimming skills and are able to swim the entire length of the lap pool comfortably without stopping. Pre-team is a good option for swimmers considering competitive swimming in the future or want to continue their stroke development. Swimmers should be familiar with all four strokes. Pre-Team classes will consist of instruction in the four competitive strokes, starts, turns, finishes, and competitive swimming preparation. Pre-team 1 will continue once a week and Pre-team 2 will offer practice twice a week. For more information or questions, com or call Coach Justin STINGRAYS Wheaton Stingrays Swim Team is a year round competitive swim team for varied ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability. Practice times vary by skill level: Bronze Level 1 Level 2 ages 6-8, can swim 1 full length of freestyle and backstroke without stopping Silver ages 7-9, can do flip turns, all 4 strokes are legal Gold Senior ages 10+, can do 4 x 50 freestyle on 1:00, understands intervals, drills and equipment usage ages 12+, can do 4 x 100 freestyle on 1:45 ages 7-9, can swim 100 freestyle and a 50 of any other stroke without stopping ages 8-10, can do 4 x 50 freestyle on 1:15 ages 10+, regularly attends meets and knows time standards ages 12+, can do 4 x 100 freestyle on 1:30 Register for Pre-Team & Stingrays online at Click on Aquatics, then Stingrays

10 PRIVATE SWIM LESSONS Package Member Guest One Lesson $26 $35 One-on-One Lesson (30 minutes) One child per one instructor ratio. Semi-Private (30 minutes, priced per person) Two children per one instructor ratio. Children from two different families can sign up for a class together. This does not apply to siblings (see sibling private). You must find the other half of the class for it to run. Sibling Private (30 minutes, priced per family) Shared between 2 or 3 siblings per one instructor. Siblings must be closely matched in swimming ability. Package of 5 $118 $159 Package of 10 $225 $297 Package of 15 $321 $430 One Lesson $24 $33 Package of 5 $96 $148 Package of 10 $180 $274 Package of 15 $255 $395 One Lesson $34 $43 Package of 5 $153 $195 Package of 10 $296 $368 Package of 15 $428 $520 To schedule private lessons, call or

11 FAMILY SWIM FAMILY SWIM TIMES: Friday 4-6 pm Saturday 1-3 pm Sunday 1-3 pm

12 PLEASE NOTE We will to confirm all group swim registration within 48 hours of the start of the session. We are unable to offer make-up classes in the event of missed classes. LESSON POLICIES Parents are welcome on the pool deck during lessons. Please cover street shoes with the blue booties provided in the locker rooms. Please leave strollers outside of pool area. Instead of eating on the pool deck, please enjoy food and drink in our lounge or outside patio area. We are unable to offer make-up classes in the event of missed classes. While Starfish level does utilize the shallow step area, we do keep a portion of the pool available for open swim. We provide equipment for use in lessons only. We kindly request that swim lesson participants be accompanied by the adult only. Adults must present a photo ID upon signing in at the Front Desk. CANCELLATION POLICY Unless otherwise noted, Wheaton Sport Center s cancellation policy is in effect for all feebased programs. To qualify for a refund, participants are required to give at least 72-hour written notice prior to the start of the program/session. A$10 fee per registrant will be charged for all cancellations once registration is submitted, regardless of cancel reason. Students are responsible for attending the class in which they have registered. No refunds or credits will be given for classes missed. Refunds are given due to long term illnesses or injury that would prevent a participant from completing the remainder of the session and the provision of a Doctor s note. The refund is for the remainder of the current class session and will be calculated from the date the physician s note is submitted.

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