Active Lifestyles Service

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1 Active Lifestyles Service April March

2 Contents Avenues East 3 Active Lifestyles Service 4 Social Groups 5 School/College Holiday 10 Day Activities & Trips Daytime Activity 11 Groups Supported Day Trips 14 Supported Holidays 16 Themed Parties 18 Annual Events 19 ITFC Match Assistance 20 Disability Sport 21 Disability Swimming 22 Sessions Support & Information 23 Contact Details 24 2

3 Avenues East is a subsidiary of the Avenues Group and an independent charity which has been making a difference to the lives of disabled people for over 30 years. We support people across the East of England living with disabilities, illness or injury to live the best lives possible. Our services include: Supported living Community support Specialist acquired brain Injury support We work to provide people with the opportunities to play an active part in the local community and to help them recognise their equal right to take part in all aspects of everyday life. 3

4 Active Lifestyles Service Our Active Lifestyles Service operates throughout Suffolk. It encourages and enables people of all ages who have a disability to take part in activities that, as well as being fun, helps to improve health, wellbeing, social skills and independence. We do this by organising a range of leisure, sport and social activities throughout the year. Service registration To access our range of Active Lifestyles Services you are required to complete the registration and self assessment form, and pay an annual subscription fee of 15. Paying for your Active Lifestyles Services On registration you can set up a direct debit to pay for everything that you wish to access. 4

5 Social Groups Teaming Up supports and enables people with disabilities and additional needs to access a variety of age appropriate leisure, recreational, social and well-being activities within their local community. This aids development in personal, social and life skills with peers of their own age. Teaming Up Social Groups run fortnightly and provide disabled people with the opportunity to take part in a range of activities at a variety of leisure and entertainment venues for example: bowling, cinema, meals at local restaurants, swimming, visiting places of interest and much more. Session cost Fees are charged on a session by session basis and can be paid via direct debit from your bank account on a monthly basis. 5

6 Social Groups Teaming Up social groups (ages 10 to 15) run on Saturday mornings twice a month and support/enable disabled children and young people to have lots of fun whilst socialising with friends. Each session offers high quality activities that take place at a variety of leisure and entertainment venues for example bowling, cinema or just meeting up with friends. Area When? Cost Bury St Edmunds Ipswich 1 st & 3 rd Saturday of every month 2 nd & 4 th Saturday of every month 12 per session. Activity cost included. 12 per session. Activity cost included. A programme of activities will be sent once registered. 6

7 Social Groups Teaming Up social groups (ages 16 to 25) meet weekday evenings twice a month at a variety of leisure and entertainment venues. The aim of these sessions is to meet new friends, gain confidence and independence, develop skills, such as money handling, and to have fun! Sessions include a varied range of activities including bowling, cinema, theatre, meals at local restaurants, swimming, visiting places of interest and much more. Area When? Cost Bury St Edmunds Ipswich (ages 16-20) Ipswich (ages 21-25) 2 nd & 4 th Tuesday of every month 1 st & 3 rd Tuesday of every month 2 nd & 4 th Tuesday of every month 5 per session. Activity cost not included. 5 per session. Activity cost not included. 5 per session. Activity cost not included. A programme of activities will be sent once registered. 7

8 Social Groups Teaming Up social groups (Stowmarket & Sudbury, ages 16+) meet weekday evenings twice a month at regular venues. Stowmarket Meal & Social Evening 2 nd Tuesday of every month. The Willow Tree, Ipswich Street, Stowmarket, IP14 1BB Meal & Social Evening 4 th Tuesday of every month. The Walnut Tree, Violet Hill Road, Stowmarket, IP14 1NE Cost: 5 per session. Drink & meal cost not included. Sudbury Meal & Bowling Evening 1 st Thursday of every month. Strikes, Unit 1, Byford Road, Sudbury, CO10 2YG Meal & Social Evening 3 rd Thursday of every month. The Silk Worm, 1 East Street Sudbury, CO10 2HX Cost: 5 per session. Activity, drink & meal costs not included. 8

9 Social Groups Teaming Up social groups (Bury St Edmunds & Ipswich, ages 25+) meet weekday evenings twice a month at regular venues. Bury St Edmunds Bowling & Social Evening 1 st Tuesday of every month. Bury Bowl, Eastgate Street, Bury St Edmunds, IP33 1YQ Meal & Social Evening 3 rd Tuesday of every month. Greengage, Tollgate Lane, Bury St Edmunds, IP32 6DE Cost: 5 per session. Activity, drink & meal costs not included. Ipswich Meal & Bowling Evening 1 st Monday of every month. Namco Funscape, Sproughton Road, Ipswich, IP1 5AQ Meal & Social Evening 3 rd Monday of every month. Punch & Judy, 41 Grafton Way, Ipswich, IP1 1UZ Cost: 5 per session. Activity, drink & meal costs not included. 9

10 School/College Holiday Day Activites & Trips Teaming Up Day Activities & Day Trips As part of our Teaming Up project we run day activities and day trips during school/college holidays for children and young people aged All information of these are included in the Teaming Up programme of activities, which is sent to you once your social group registration has been received. Teaming Up Day Activities run during the school holidays and provide an extensive and varied range of venue based activities which include accessible sports, arts and crafts, dancing, music, visits from outside agencies, community outings and more. Teaming Up Day Trips run during school/college holidays to support disabled young people to enjoy new experiences within places other than their home town. The use of public transport is encouraged when possible. Examples include: trips to Cambridge, Norwich etc. 10

11 Daytime Activity Groups Daytime Activity Groups provide weekly daytime activities that enable people with disabilities and additional needs to have a good day, keep active, learn new skills and to maintain friendships and social contacts. Run from local community bases, the days enable disabled people to take part in a range of venue and community based activities, for example; arts and crafts, dancing, music, accessible sports, leisure and recreational activities, group activities, visits from outside agencies and outings in the local community. Ipswich Daytime Activity Group Every Monday, Tuesday, Thursday & Friday (except Bank Holidays) St Peter's by the Waterfront, College Street, Ipswich, Suffolk, IP1 1XF Days include a variety of activities including; arts & crafts, exercises, group activities and outings in the community to a variety of leisure and entertainment venues. Time: 9:30am - 3:30pm Cost: 35 per session 11

12 Daytime Activity Groups Needham Market Daytime Activity Group 1 st, 2 nd, 3 rd & 4 th Tuesday of every month Needham Market Community Centre, School Street, Needham Market, Suffolk, IP6 8BB The sessions are packed full of arts & crafts, games, themed days and the option of a two course lunch (at an additional cost). Time: 10am - 3pm Cost: per session 12

13 Daytime Activity Groups Stowmarket Daytime Activity Group Every Monday (except Bank Holidays) Stowmarket Community Centre, Hillside, Stowmarket, Suffolk, IP14 2BD A varied day including exercise to music, accessible sports, group activities, games and outings in the community. Time: 9:30am - 2:30pm Cost: per session 13

14 Supported Day Trips Supported Day Trips provides people with disabilities the chance to enjoy supported days out to a variety of entertainment venues and visits to tourist attractions. Join Mickey Mouse and Minnie Mouse as they commemorate 25 years of Disney in an action-packed ice adventure. Sunday 17th April 2016 Price: 110 Our day trip package includes ticket, transport and a full day of group support, with return transport from Ipswich and Stowmarket. Come and celebrate the wonderful career of the world's greatest entertainer, Michael Jackson. Saturday 9th July 2016 Price: 95 Our day trip package includes ticket, accessible transport and a full day of group support, with return transport from Ipswich, Stowmarket and Bury St Edmunds. Additional information: Due to theatre restrictions there will be 2 fixed and 2 transferable wheelchair spaces available. 14

15 Supported Day Trips Discover Disney s Brand New Musical Comedy! Based on the much loved 1992 film, this musical is great fun for everyone. Thursday 29th September 2016 Price: 110 Our day trip package includes ticket, accessible transport and a full day of group support, with return transport from Ipswich, Stowmarket and Bury St Edmunds. Additional information: Due to theatre restrictions there will be 2 fixed and 2 transferable wheelchair spaces available. If you watch the X Factor every Saturday night now is your chance to see the final 7 acts during their 2017 live tour. February 2017 Price: TBC Our day trip package includes ticket, accessible transport and a full day of group support, with return transport from Ipswich, Stowmarket and Bury St Edmunds. Please declare your interest as soon as possible. 15

16 Supported Holidays Supported Holidays offer something for everyone, whether it s a fun and exciting holiday, or a relaxing break. Our aim is to ensure that you have a holiday experience to remember. Join us for a themed break at Pontins. There will be live music from incredible British artists. 23/05/ /05/2016 Price: 425 Our holiday to Pontins Pakefield Holiday Park includes accommodation, half board catering, non stop activities, the Best of British evening entertainment, 5 days of group support & so much more! Join us for our fabulous musical and hotel break in Lowestoft. 08/06/ /06/2016 Price: 220 Our musical and hotel break in Lowestoft includes ticket to the Sister Act musical comedy, hotel accommodation, 2 days of group support & so much more! 16

17 Supported Holidays The Mersea Island Festival provides a camping experience with the opportunity to try out new activities, make new friends and have loads of fun!!! 21/08/ /08/2016 Price: 580 Our holiday to the Mersea Island Festival includes your camping pitch, breakfast, lunch and dinner, non stop activities, evening entertainment, 6 days of group support & so much more! If you simply can t wait for Christmas to come around, our Tinsel & Turkey break is ideal. Staying at Pontins, you ll have the chance to celebrate Christmas twice, and before anyone else! 28/11/ /12/2016 Price: 425 Our festive themed holiday to Pontins Pakefield Holiday Park includes accommodation, half board catering, non stop activities, evening entertainment, 5 days of group support & so much more! 17

18 Themed Parties Themed Parties are a fantastic way to get everyone in the party spirit. Come join us for our HALLOWEEN COSTUME PARTY - DJ ENTERTAINMENT - BUFFET - COSTUME PRIZES Sunday 30th October 2016 Price: 25 St Peter's by the Waterfront, College Street, Ipswich, Suffolk IP1 1XF Time: 6:00pm - 9:00pm Come join us for our CHRISTMAS PARTY - DJ ENTERTAINMENT - BUFFET - FESTIVE CELEBRATIONS Tuesday 20th December 2016 Price: 25 St Peter's by the Waterfront, College Street, Ipswich, Suffolk IP1 1XF Time: 6:30pm - 9:30pm 18

19 Annual Events Annual Events provide an opportunity for disabled people of all ages to take part in a variety of health and well being activities. The RHS Avenues Games A sports & activity day where teams come together to win prizes and compete against each other in this ever-popular event. Thursday 30th June :00am to 3:00pm Royal Hospital School, Holbrook, Ipswich, IP9 2RX Cost: 5 per person. Maximum 10 people per team Transport: 12 (optional) SHARE Day A day packed full of arts and crafts followed by an evening disco. It s a firm favourite in people s calendars every year. Saturday 24th September :30am to 8:00pm Suffolk One, Scrivener Drive, Ipswich, IP8 3SU Cost: 20 per person. Transport: 12 (optional) Meal: 6 (optional) 19

20 ITFC Match Assistance ITFC Match Assistance enables people with a disability to watch Ipswich Town home matches. We support people who require assistance to watch Ipswich Town matches at Portman Road who do not already have their own personal assistant or carer to accompany them to the game. Fixture information & prices will be sent on request. 20

21 Disability Sport The Disability Sport Project works to increase the number of disabled young people and adults regularly playing sport across Suffolk by enabling them to access the sport of their choice. We assist local sports clubs to break down barriers that stop people with disabilities taking part in sport, whilst also supporting individuals to try whatever sport they choose. Tell us you want to try a sport and we will make it happen. 21

22 Disability Swimming Sessions Disability Swimming sessions are run weekly for disabled children, young people and adults across Suffolk. A safe and supported environment is provided with changing facilities and specialist equipment that is fully accessible. Leisure Centres & Pools: Session Info: Telephone number: Kingfisher Leisure Centre, Sudbury Mid Suffolk Leisure Centre, Stowmarket Haverhill Leisure Centre Newmarket Leisure Centre Leiston Leisure Centre Crown Pools, Ipswich Mildenhall Pool Deben Pool, Woodbridge Bury St Edmunds Leisure Centre Waterlane Leisure Centre, Lowestoft Bungay Pool Mondays 11:00am until 12 noon Mondays 3:00pm until 4:00pm Tuesdays 11:00am until 12 noon Tuesdays 2:00pm until 3:30pm Wednesdays 2:00pm until 3:00pm Thursdays 10:00am until 11:30am Thursdays 1:30pm until 2:30pm Thursdays 3:00pm until 4:00pm Fridays 10:00am until 12 noon Fridays 1:00pm until 2:00pm Sundays 6:00pm until 7:00pm

23 Support and Information Our Active Lifestyles Service provides group support in safe environments. The service aims to ensure that disabled people have a range of leisure, sport and social activities to choose from that will enable them to participate in their communities and live an active, social life. If you require 1:1 support to meet your needs, you will need to bring a carer, support worker or family member to assist you. Do you require a Support Worker to assist you to access any of our Active Lifestyles Services or any other aspect of your life? If yes, Avenues Personal Support Service provides the day-to-day assistance that enables people to live their lives the way they choose. Contact us and we can arrange to support you. 23

24 Please contact us for more information, to request a registration pack or to make a booking. Acorn Business Centre Paper Mill Lane Bramford Ipswich Suffolk, IP8 4BZ Avenues East Active Lifestyles Company limited by guarantee. Registered in England. Company Registration No Charity No: Avenues East is a subsidiary of the Avenues Group. 24

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