rbst Hormone Free Milk

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2 rbst Hormone Free Milk All milk comes from cows not treated with artificial growth hormones. No High Fructose Corn Syrup flavored milks have always been made with sucrose sugar. Only 1g of Added Sugar Chocolate Milk only has 1g of added sugar. Local, Fresh and Guaranteed All milk comes from local dairies and is guaranteed fresh 5 days beyond code. Gluten Free All milks are free of any gluten additives. Seasonal Flavor Options In addition to our Chocolate Milk, offers a variety of seasonal fat free flavored milks to the schools. We offer Strawberry, Cookies n Cream and Root Beer Milk. All these options contain less than 12 grams of added sugar. Nationally Recognized for Quality is a proud member in excellent standing with Quality Chekd. For over 6 years, Quality Chekd has helped dairy processors offer world class dairy products that pass rigorous testing and are endorsed with the Blue Q. Red Chek. Consumers can be sure that when they spot the familiar Quality Chekd trademark, they are getting the best in fresh, wholesome and delicious dairy foods.

3 Options offers a variety of school milk options for healthy school lunch programs. Available August - June Chocolate 1% Low Fat 2% Reduced Fat Homogenized Whole Available Seasonally Strawberry Milk Root Beer Milk Cookies n Cream Milk

4 UMPQUA DAIRY SCHOOL MILK NUTRITIONAL FACTS Homogenized Whole HP Milk 2% Reduced Fat 1% Low Fat Chocolate Strawberry Cookies n' Cream Root Beer Serving Size Servings per Container Calories Calories from Fat Total Fat 8g 12% 5g 8% 2.5g 4% g % g % g % g 1% g % Saturated Fat 5g 27% 3g 16% 1.5g 8% g % g % g % g 1% g % Trans Fat g % g % g % g % g % g % g % g % Cholesterol 35mg 12% 2mg 7% 15mg 4% <5mg 1% <5mg 1% <5mg 1% <5mg 1% <5mg 1% Sodium 11mg 5% 11mg 5% 11mg 5% 11mg 9% 21mg 9% 13mg 5% 22mg 9% 13mg 5% Total Carbohydrate 11g 4% 11g 4% 11g 4% 11g 9% 3g 9% 31g 1% 29g 1% 31g 1% Dietary Fiber g g g g g g <1g 2% g Sugars (Added Sugar) 11g 11g 11g 11g 21g (1g) 23g (12g) 2g (9g) 22g (11g) Protein 8g 8g 8g 8g 8g 8g 8g 8g Vitamin A 6% 1% 1% 1% 1% 1% 1% 1% Vitamin C 2% 2% 2% 2% 4% 4% 4% 4% Calcium 25% 25% 25% 25% 3% 3% 3% 3% Iron % % % % 2% 2% 4% % Vitamin D 25% 25% 25% 25% 25% 25% 25% 25%

5 Always rbst Hormone Free All milk comes from cows not treated with artificial growth hormones. No High Fructose Corn Sugar Always Gluten Free Only 21 grams of total sugar Only 1 grams of added sugar. Available for the entire school year

6 Milk is one of the most nutrient-rich beverages available in schools. Flavored milk can make a difference in how much milk your children drink. It's fun, it tastes good and it s very nutritious. Like all milk, flavored milk is a rich source of calcium, protein, vitamin D, vitamin A, vitamin B12, phosphorus, riboflavin, potassium and niacin. Milk's nutrients, especially calcium, are necessary for developing strong bones and teeth. Each 8-ounce serving of white or flavored milk provides 3 mg of calcium, about one-third to one-fourth of children's daily calcium requirement.

7 Children drink more milk when it's flavored. While there are some added sugars, research shows that flavored milk drinkers don't have higher intakes of added sugars or total fats than children who do not drink flavored milk. Flavored milk drinkers have higher calcium intakes. The 29 Dietary Guidelines for Americans (DGAs) note that adding small amounts of sugar to foods, like reduced-fat milk, may make them more appealing and improve nutrient intake without adding lots of calories. Children drink more sodas and fruit drinks and less milk as they get older. These sweet drinks represent the single leading source of added sugars in children's and teen's diets, contributing 24 percent of added sugars. In comparison, flavored milk contributes only 2 percent of added sugars. Like white milk, flavored milk also provides three of the five nutrients identified in DGAs as problem nutrients for children calcium, magnesium and potassium. For additional facts log onto:

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