Healthy Eating Overall Expectation for Grade 2

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1 4 for Lunch: A Healthy Lunch Challenge Healthy Eating Mind Map (C. 2.1 & C 2.2) 2010 Revised Health and Physical Education Curriculum Healthy Living Healthy Eating Topic Healthy Eating Overall Expectation for Grade 2 By the end of Grade 2, students will: C1. demonstrate an understanding of factors that contribute to healthy development C2. demonstrate the ability to apply health knowledge and living skills to make reasoned decisions and take appropriate actions relating to their personal health and well being C3. demonstrate the ability to make connections that relate to health and well being how their choices and behaviours affect both themselves and others, and how factors in the world around them affect their own and others health and well being Specific Expectations for Grade 2 C2. Making Healthy Choices By the end of Grade 2, students will: C2.1 use Canada s Food Guide to assess the nutritional value of meals (e.g., in terms of food groups and number and size of servings), and identify food and beverage choices that enhance healthy growth and development C2.2 demonstrate an understanding of how to make healthy food choices for meals and snacks considering the factors they can and cannot control (e.g., the food that s available in the home, the foods that s available when eating out; energy needed at different times of day; allergies; food guidelines associated with medical conditions such as diabetes or celiac disease; food safety related to food preparation, storage, handling and cleanliness Pre planning It is recommended that all teachers include at least five nutrition lessons or more during the month of the challenge. Research has shown that fifty hours of nutrition education in the classroom that is based on sequential instruction and skill building and incorporates family involvement is needed to impact behaviour change. Many of these curriculum matched lessons include family involvement and will prepare your students for the summative healthy eating mind map activity at the end of the teaching unit.

2 Healthy Eating Mind Map (C and C. 2.2) (Summative evaluation, see attached rubric) Materials: Chart paper Markers, crayons or pencil crayons 1. As a class brainstorm the key ideas related to healthy eating (e.g., Canada s Food Guide; variety; cultural foods; vegetables; fruit; milk; grains; lean meat; four food groups; feeling good; healthy teeth; healthy bones; healthy lunch; energy; packing a safe lunch etc.) 2. Record all the ideas on chart paper displayed around the room. These ideas will help students with drawing their own mind map. 3. Provide students with a blank sheet of paper and some crayons to create their mind map (see An Explanation of Mind Mapping included in this kit). 4. Students will draw a picture that represents healthy eating in the centre of their paper and label it with the words healthy eating 5. Students will draw big, main branches (in different colours) coming off this picture and pictures at the end of each branch to represent the main things they think about to describe healthy eating. Students will place a word beside each picture (e.g., if they draw banana, then they would write the word banana beside the picture). 6. Have students draw further branches off the main ones, so they can put in the details (see example provided in An Explanation of Mind Mapping included with this kit). 7. Continue until they can no longer think of anything else to represent healthy eating. 8. In pairs students will explain to their partner why they chose the words and pictures they did for their Healthy Eating Mind Map. 2

3 An Explanation of Mind Mapping We strongly recommend Tony Buzan's (1993) book, The Mind Map Book: Radiant Thinking. It is an excellent and colourful resource for taking you deeper into the Mind Mapping process. It also provides numerous examples of Mind Maps. Buzan makes connections to the literature related to brain research and learning. He sees Mind Mapping as a natural function of the human brain. Another useful book is Nancy Margulies' (1991) book, Mapping Inner Space. This book illustrates practical ways to get started. The ideas provided in both are essential - Buzan's book provides an indepth explanation of the process while Marguiles' book provides a useful introduction regarding how to start. Mind Mapping is an analytical process that involves creatively integrating a combination of visuals, colour, codes, words, and connectors. It can be employed as a method to take notes, to study before an exam, to brainstorm, or make connections between ideas. It can be extended with little effort to be an alternative way of applying Hilda Taba's Inductive Thinking model of teaching (see Chapter 9). Additionally, several high-school English teachers have students employ Mind Maps to collect and portray their arguments when involved in Academic Controversy (explained in Chapter 11). Buzan states that Mind Maps have four essential characteristics and several non- essential characteristics. We would argue that colour is also a critical attribute rather than nonessential. Our rationale is the mind processes and is intrigued by colour. ESSENTIAL: 1. a central image that represents the subject being mapped 2. main themes that radiate like branches from that central image 3. those branches have a key image or key word printed on an associated line 4. the branches have a connected structure NON-ESSENTIAL: 1. colour 2. codes RATIONALE: Mind Maps enhance the brain's capacity to store and recall information. Because it uses visuals and colours, it provides a novel and interesting way to make sense of something the student is learning. It can be a motivating way for students to summarize a unit on a Friday afternoon when things are dragging and a bit of a "pick-me-up" is required. One enjoyable example of integration is to weave the Johnsons' Cooperative Learning process ( explained in Chapter 7) with Buzan's Mind Mapping process to have a small group create a Mind Map. The lesson on heroes later in this chapter illustrates this integration. Also, students can employ Cooperative Learning structures such as Gallery Tour and Three-Step- Interview to explain the major messages in their Mind Map. Source: Barrie Bennett and Carol Rolheiser, Beyond Monet: The Artful Science of Instructional Integration (2001) Toronto: Bookation Inc.

4 Steps in Creating a Basic Mind Map MATERIALS: Each student or group of students will need a sheet of paper and coloured pens or crayons. The size of paper will depend on the topic, the time, the amount students know, and what you are going to do with the Mind Maps. You can also have students cut and paste pictures from magazines instead of (or along with) their drawings. SIZE: If the Mind Map is to be a poster for sharing, the size will be different than if it is to serve as notes and placed in a binder for review before a test. We saw a Mind Map that took up the complete wall of the classroom and evolved over the year-it served as an ongoing summary of the students' learning in a middleschool English class. The following steps are only suggestions; feel free to add, adapt, or extend to make it responsive to your students' needs. Remember that when you do this with a partner, you are attending to five of the eight intelligences identified by Howard Gardner, as well as the brain's propensity for creating patterns and its need for talk. 1. Select a topic (for example "the heart" or "factoring" or "poetry" or "democracy").. Think of a visual that captures the essence of that topic and place that visual in the centre of the paper using colours that will assist you to remember that idea. For example, in a kindergarten class, the students did a Mind Map of the story "The Billy Goats Gruff." They put a picture of the bridge in the middle. Steps in Creating a Basic Mind Map Brainstorm for the key ideas related to that topic. Record all the ideas that come to you - this can be personal or group brainstorming. Now you can simply pick out the most important ideas that will branch out first or you can group those ideas into common categories - give each of those categories a label and then those become the first key ideas. Draw a picture or symbol that represents each of the key ideas you brainstormed. Then position those visuals that make sense to you around the outside of the visual you placed in the centre of the map. Put in the key word and then connect the key words to the centre topic with a line or bubbles. Flow with ideas radiating out from each of those key ideas; again, think of visuals that capture the essence of that idea and place them in a way that makes sense to you. Then, place the word by tge visual. Again, connect with lines. Continue until you have exhausted the topic, the space, the time, or your patience. 3. Reflect with a partner or with small groups or with the class -perhaps a Three-Step- Interview or Gallery Tour. In your mind or with a partner, talk through the journey you took to conceptualize the key ideas related to the topic. Explore the relationships between different aspects of the map.

5 Concept Attainment Process: Mind Maps and Concept Maps On this page and the next are four examples of Mind Maps. Following those are two pages containing four examples of Concept Maps. Compare and contrast each of the sets. Try to identify the essential characteristics or critical attributes of both Mind Maps and Concept Maps. On page 283 there are two testers and a place to write down your thinking. You can then turn to the section that describes each of the two processes to compare your thinking with that of Tony Buzan (Mind Mapping) and Joseph Novak (Concept Mapping). grade one's first attempt at Mind Mapping related to what information maps provide university student's first attempt at Mind Mapping issues/topics related to water ecology

6 [,... r grade eight student's second attempt at Mind Mapping Source: Beyond Monet / Barrie Bennett / Carol Rolheiser, 2001

7 Grade 2 Mind Map Sample Rubric Specific Expectations for Healthy Eating By the end of Grade 2, students will: C2.1 use Canada s Food Guide to assess the nutritional value of meals (e.g., in terms of food groups and number and size of servings), and identify food and beverage choices that enhance healthy growth and development C2.2 demonstrate an understanding of how to make healthy food choices for meals and snacks considering the factors they can and cannot control (e.g., the food that s available in the home, the foods that s available when eating out; energy needed at different times of day; allergies; food guidelines associated with medical conditions such as diabetes or celiac disease; food safety related to food preparation, storage, handling and cleanliness Category Level 1 Level 2 Level 3 Level 4 Understanding of Concepts/Knowledge The student The student The student The student Breadth The student includes the expected concepts four food groups, variety, examples of healthy foods, Canada s Food Guide, relationships among healthy eating practices and healthy bodies (e.g., growth, energy, learning), and examples of factors they may face when making healthy food choices (e.g., food safety, medical conditions) Accuracy The student uses images and words correctly and places them accurately (e.g., ideas radiate out from central image from most to least complex). Relevance The student uses key images and/or key words are used appropriately in relation to the purpose of the mind map (describing the relationship among healthy eating practices). Clarity The student clearly communicates the targeted relationships among healthy eating and healthy bodies (pictures are easy to interpret, appropriate colour and words are used. includes limited number of of the required relationships among healthy eating, active living and healthy bodies taught with major errors or omissions includes some of the required relationships among healthy eating, active living and healthy bodies taught with major errors or omissions with considerable effectiveness includes most of the required relationships among healthy eating, active living and healthy bodies taught with major errors or omissions with high degree of effectiveness includes all of the required healthy eating concepts with practically no errors or omissions The student The student The student The student Includes limited number of Includes some images and uses images and words that are uses mind map images and images and words that are words that are accurate accurate with considerable words with high degree of accurate effectiveness effectiveness The student The student The student The student uses images and key words uses images and key words that have limited relevancy that are some what relevant uses images and key words that are mainly relevant with considerable effectiveness Communication The student s The student s The student s The student s information on the mind map information on the mind map is limited and not clear is some what clear information on the mind map is mainly clear and has been done with considerable effectiveness uses images and key words that are extremely relevant with high degree of effectiveness information on the mind map is extremely clear and has been done with high degree of effectiveness Active Participation The student The student The student The student Decision Making is limited in their ability to describe to the group their decisions for creating the mind map the way they did is able to describe to the group their decisions for creating the mind map the way they did with some difficulty. is able to describe to the group their decisions for creating the mind map the way they did with considerable effectiveness is able to describe to the group their decisions for creating the mind map the way they did with high degree of effectiveness

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