Michelle Agliata, Amanda Bower, Joe Cappiello, Devin Schneider, & Jagoda Siembida
|
|
|
- Audra Cobb
- 7 years ago
- Views:
Transcription
1 Michelle Agliata, Amanda Bower, Joe Cappiello, Devin Schneider, & Jagoda Siembida
2
3 Origin and insertion Thickest and strongest longest tendon in human body Action Blood supply
4 Clinical condition tissue degeneration Signs and symptoms pain and stiffness Condition of all generation Examination Common in physical therapy
5 Common injury Effects both athletes and non-athletes
6 698 competitive and recreationally active patients 66% suffered from Achilles tendinopathy
7 July 10, 2013 The Institute for Health Metrics and Evaluation at the University of Washington Reported more people are Running Biking Other forms of exercise
8 NSAIDS Ice/Ice Massage Rest Stretching Exercise Taping Friction Massage Heel Lifts/Orthotics
9 Stretching ROM Strengthening Concentric muscle contractions are beneficial, but Eccentric, Eccentric, Eccentric provide best results
10 Stretching Gastrocnemius Stretch second hold Soleus Stretch Strengthening Seated Heel Raises Standing Heel Raises Heel Drops
11 Increasing weight on affected side SLS - Performing exercises only on affected leg Placing patient s toes on edge of step and following same progressions
12 12 week program (Alfredson, 2007) Eccentric and Concentric exercise groups Eccentric: 82% satisfied and back to previous activity level Concentric: only 36% satisfied and back to previous activity level Eccentric contractions Generate more tension = increased muscle strengthening Increased length of muscle-tendon unit = less strain during ankle joint movements
13
14 Topical glyceryl trinitrate (Skin patch) Decrease inflammation Extracorporeal shock wave therapy (ESWT) Increase blood flow Corticosteroid injection Decrease pain Electrophysical agents (Ultrasound) Increase protein synthesis Night splints Surgery recommended as last option
15 VISA-A Self-report questionnaire 8 questions - 3 domains Pain - questions 1-3 Function - questions 4-6 Activity - questions 7 and 8A, B, or C 1-7 scored scored 0-30 Asymptomatic = 100/100 Symptomatic > 100/100
16 12-week program (Alfredson, 2007) No concentric loading Complete exercises despite pain If no pain increase eccentric load Eccentric program 90% success rate in those who alternative treatments failed
17 Short-term pain relief Improved walking pain Reduced tendon diameter Best if used in correlation with exercise
18 Reduces strain on tendon Typically 0-5+ degrees DF Greater decrease in pain when combined with 12-week eccentric exercise program Used alone or with TE Helped decrease pain for 12 months (Alfredson, 2007)
19 Alfredson, H. and Cook, J. (2007). A treatment algorithm for managing Achilles tendinopathy: new treatment options. British Journal of Sports Medicine. (41) Jonsson, P. Eccentric training in the treatment of tendinopathy. Print & Media, Umeå University, Umeå (2009). Matt. Achilles Tendonitis. Your Guide to Wellness website. Published Accessed on 2/16/14. Obesity continues to rise in nearly all counties but Americans becoming more physically active, too. The Institute for Health Metrics and Evaluation website. release/obesity-continuesrise-nearly-all-counties-americans-becoming. Published 7/13/13. Accessed 2/20/14. Permanente Medical Group, The. (2011). Achilles tendonitis. Kaiser Permanente Quinn, E. Achilles tendon strengthening: Strengthen the Achilles tendon with eccentric exercise. About.com Sports Medicine. Published Accessed 2/16/14. Robinson, J. M. et al. (2001). The VISA-A questionnaire: a valid and reliable index of the clinical severity of Achilles tendinopathy. British Journal of Sports Medicine. (35), Rowe, V. et al. (2012). Conservative management of midportion Achilles tendinopathy. Sports Medicine. 42(11), Scott, A. et al (2011). Conservative treatment of chronic Achilles tendinopathy. Canadian Medical Association Journal. 183(10), van Dijk, C. N. et al. (2011). Terminology for Achilles tendon related disorders. Knee Surgery, Sports Traumatology, Arthroscopy. 19.5, Wood, S. (2009). Achilles tendinopathy: Advice and management. Nuffield Orthopaedic Center
20
.org. Plantar Fasciitis and Bone Spurs. Anatomy. Cause
Plantar Fasciitis and Bone Spurs Page ( 1 ) Plantar fasciitis (fashee-eye-tiss) is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition
.org. Achilles Tendinitis. Description. Cause. Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel.
Achilles Tendinitis Page ( 1 ) Achilles tendinitis is a common condition that causes pain along the back of the leg near the heel. The Achilles tendon is the largest tendon in the body. It connects your
Plantar Fasciitis. Plantar Fascia
Plantar Fasciitis Introduction Plantar fasciitis is an inflammation of the thick band of tissue that connects your heel bone to your toes. This thick band of tissue is called the plantar fascia. Plantar
PLANTAR FASCITIS (Heel Spur Syndrome)
PLANTAR FASCITIS (Heel Spur Syndrome) R. Amadeus Mason MD Description Plantar fascitis is characterized by stiffness and inflammation of the main fascia (fibrous connective [ligament-like] tissue) on the
Plantar fascia. Plantar Fasciitis (pain in the heel of the foot)
! Plantar fascia Plantar Fasciitis (pain in the heel of the foot) Plantar Fasciitis is the most common foot problem seen in runners and is often associated with an increase in running mileage. Typically
Effective Plantar Fasciitis Exercises
Effective Plantar Fasciitis Exercises Effective Plantar Fasciitis Exercises - 12 Week Plantar Fasciitis Exercise Solution - 1 3 Month Plantar Fasciitis Exercise Program Stage 1 Stage 2 Stage 3 Structure
Plantar Fascia Release
Plantar Fascia Release Introduction Plantar fasciitis is a common condition that causes pain around the heel. It may be severe enough to affect regular activities. If other treatments are unsuccessful,
www.noc.nhs.uk Achilles Tendinopathy: Advice and Management Delivering Excellence oxsport@noc Department of Sport and Exercise Medicine
www.noc.nhs.uk Achilles Tendinopathy: Advice and Management Delivering Excellence oxsport@noc Department of Sport and Exercise Medicine Are we speaking your language? If you would like information in another
.org. Posterior Tibial Tendon Dysfunction. Anatomy. Cause. Symptoms
Posterior Tibial Tendon Dysfunction Page ( 1 ) Posterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the posterior tibial tendon becomes inflamed
Lower Back Spinal Fusion & Exercise
& Exercise with Rick Kaselj, MS More FREE Information on Exercise & Injuries $299 Fitness Education Returning the Shoulder Back to Optimal Function Seminar Exercise Modification for the Sensitive Shoulder
Endoscopic Plantar Fasciotomy
Endoscopic Plantar Fasciotomy Introduction Plantar fasciitis is a common condition that causes pain centralized around the heel. It may be severe enough to affect regular activities. Health care providers
Understanding. Heel Pain
Understanding Heel Pain What Causes Heel Pain? Heel pain is a common problem that occurs when the heel is placed under too much stress. Heel pain is most often caused by walking in ways that irritate tissues
July 2012 Exercise Away Your Knee Pain It seems counterintuitive, but when it hurts to move
Exercise Away Your Knee Pain It seems counterintuitive, but when it hurts to move your knee, the best thing you can do is move your knee. A 2009 study in the British Medical Journal found that supervised
How To Treat Heel Pain
Plantar Fasciitis, Heel Spurs, Heel Pain The Plantar Fasciitis Organization is dedicated to the understanding of Plantar Fasciitis, Heel Spurs, and all other forms of Heel Pain. Welcome to the Plantar
Elbow Injuries and Disorders
Elbow Injuries and Disorders Introduction Your elbow joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the elbow joint move. There are many injuries and disorders that
THE PREVENTION AND REHABILITATION OF SPORTS INJURIES THE PREVENTION AND REHABILITATION OF SPORTS INJURIES. NO, there isn t.
THE PREVENTION AND REHABILITATION OF SPORTS INJURIES VILMOS DANI M.D. Department of Family Medicine Faculty of Medicine, Semmelweis University Budapest, Hungay GIZELLA PERÉNYI M.D. Department of Rehabilitation
Platelet-Rich Plasma Rehabilitation Guidelines
UW Health Sports Rehabilitation Platelet-Rich Plasma Rehabilitation Guidelines What is Tendinopathy? Tendons are strong bands of connective tissue comprised primarily of a substance called collagen. Mechanically,
Heel pain and Plantar fasciitis
A patient s guide Heel pain and Plantar fasciitis Fred Robinson BSc FRCS FRCS(orth) Consultant Trauma & Orthopaedic Surgeon Alex Wee BSc FRCS(orth) Consultant Trauma & Orthopaedic Surgeon. What causes
Page 2 of 6 plantar fascia. This is called the windlass mechanism. Later, we'll discuss how this mechanism is used to treat plantar fasciitis with str
Page 1 of 6 Plantar Fasciitis (Heel Pain) Plantar fasciitis is a painful condition affecting the bottom of the foot. It is a common cause of heel pain and is sometimes called a heel spur. Plantar fasciitis
PODIATRIC SURGERY INFORMATION GUIDE: MANAGEMENT OF PLANTAR FASCIITIS/HEEL PAIN
PODIATRIC SURGERY INFORMATION GUIDE: MANAGEMENT OF PLANTAR FASCIITIS/HEEL PAIN What is Plantar Fasciitis? Plantar fasciitis is pain in the heel and arch area of the foot. The plantar fascia is a strong
Plantar Fasciitis Information Leaflet. Maneesh Bhatia. Consultant Orthopaedic Surgeon
Plantar Fasciitis Information Leaflet Maneesh Bhatia Consultant Orthopaedic Surgeon What is plantar fasciitis? The plantar fascia is a strong band of tissue that stretches from the heel to the toes. It
A Patient s Guide to Plantar Fasciitis. Foot and Ankle Center of Massachusetts, P.C.
A Patient s Guide to Plantar Fasciitis Welcome to Foot and Ankle Center of Massachusetts, where we believe in accelerating your learning curve with educational materials that are clearly written and professionally
Outline. The Agony of the Foot: Disclosure. Plantar Fasciitis. Top 5 Foot and Ankle Problems in Primary Care. Daniel Thuillier, M.D.
The Agony of the Foot: Top 5 Foot and Ankle Problems in Primary Care Daniel Thuillier, M.D. Assistant Professor of Clinical Orthopaedics University of California San Francisco Plantar Fasciitis Achilles
Ankle Stabilisation Procedure
Ankle Stabilisation Procedure Exceptional healthcare, personally delivered Following your consultation with a member of the Foot and Ankle team you have been diagnosed with an unstable ankle. This leaflet
.org. Herniated Disk in the Lower Back. Anatomy. Description
Herniated Disk in the Lower Back Page ( 1 ) Sometimes called a slipped or ruptured disk, a herniated disk most often occurs in your lower back. It is one of the most common causes of low back pain, as
Make sure you check with the surgeon before you start using any protocol. Also, obtain a copy of the post-operative report from the surgeon
Make sure you check with the surgeon before you start using any protocol. Also, obtain a copy of the post-operative report from the surgeon Knee Arthroscopy Physical Therapy Protocol This rehabilitation
Integra. Subtalar MBA Implant
Integra Subtalar MBA Implant Patient EDUCATION Overview: What is Flatfoot? Flatfoot is a physical deformity where there is an absence of the arch that runs from the heel of the foot to the toes. A common
RUNNING INJURIES: PREVENTION AND REHABILITATION
RUNNING INJURIES: PREVENTION AND REHABILITATION Topics of Tonight s s Lecture Common Injuries and Treatments Causes of Common Injuries Measures to Avoid Injury Most Common Running Injuries Plantar Fascitis
GET A HANDLE ON YOUR HEEL PAIN GUIDE
GET A HANDLE ON YOUR HEEL PAIN GUIDE American Podiatric Medical Association www.apma.org/heelpain Take a Moment to Focus in on Your Feet. Does one (or even both) of your heels hurt? If so, you aren t alone.
Sports Injury Treatment
Sports Injury Treatment Participating in a variety of sports is fun and healthy for children and adults. However, it's critical that before you participate in any sport, you are aware of the precautions
HOME EXERCISE PROGRAM FOR FOOT AND ANKLE CONDITIONING Stretching and Strengthening Exercises for the Foot and Ankle
Exercise Program for: Prepared by: Seasons Family Medicine 37 South 2nd East Rexburg ID, 83440 (208) 356-9231 HOME EXERCISE PROGRAM FOR FOOT AND ANKLE CONDITIONING Stretching and Strengthening Exercises
Shared Decision Making
Deciding what to do about osteoarthritis of the knee This short decision aid is to help you decide what to do about your knee osteoarthritis. You can use it on your own, or with your doctor, to help you
Neck Injuries and Disorders
Neck Injuries and Disorders Introduction Any part of your neck can be affected by neck problems. These affect the muscles, bones, joints, tendons, ligaments or nerves in the neck. There are many common
Predislocation syndrome
Predislocation syndrome Sky Ridge Medical Center, Aspen Building Pre-dislocation syndrome, capsulitis, and metatarsalgia are all similar problems usually at the ball of the foot near the second and third
Objectives Learn the anatomy of the foot. Identify key terms associated with plantar fasciitis. Determine the causes of plantar fasciitis and understa
Plantar Fasciitis Objectives Learn the anatomy of the foot. Identify key terms associated with plantar fasciitis. Determine the causes of plantar fasciitis and understand why it occurs. Recognize the injury
Shock Wave Treatment for Achilles Tendinopathy
Shock Wave Treatment for Achilles Tendinopathy Jan D. Rompe,, MD Professor of Orthopaedics Center Mainz, Germany ESWT Summer Meeting August 24-26, 2007 Treatment options for AT Orthotic Treatment Rest
Most Common Running Injuries
Most Common Running Injuries 1. Achilles Tendonitis 2. Chrondomalacia Runner s Knee 3. Iliotibial Band (ITB) syndrome 4. Plantar Fasciitis 5. Shin Splints Achilles Tendonitis inflammation of the Achilles
Arthroscopic Ankle Fusion (Arthrodesis)
Arthroscopic Ankle Fusion (Arthrodesis) Exceptional healthcare, personally delivered Following your consultation with a member of the Foot and Ankle team you have been diagnosed with ankle arthritis and
Cervical Spondylosis (Arthritis of the Neck)
Copyright 2009 American Academy of Orthopaedic Surgeons Cervical Spondylosis (Arthritis of the Neck) Neck pain is extremely common. It can be caused by many things, and is most often related to getting
Rehabilitation Guidelines for Patellar Tendon and Quadriceps Tendon Repair
UW Health Sports Rehabilitation Rehabilitation Guidelines for Patellar Tendon and Quadriceps Tendon Repair The knee consists of four bones that form three joints. The femur is the large bone in the thigh
Trochanteric Bursitis Self Management for Patients
Trochanteric Bursitis Self Management for Patients Updated May 2010 What is the Trochanteric Bursa? The trochanteric bursa is a fluid-filled sac that functions as a gliding surface to reduce friction between
Adult Advisor: Plantar Fasciitis. Plantar Fasciitis
Adult Advisor: Plantar Fasciitis Page 1 of 3 Plantar Fasciitis What is plantar fasciitis? Plantar fasciitis is a painful inflammation of the bottom of the foot between the ball of the foot and the heel.
Therapeutic Canine Massage
Meet our Certified Canine Massage Therapist, Stevi Quick After years of competitive grooming and handling several breeds in conformation, I became interested in training and competing with my dogs in the
.org. Tennis Elbow (Lateral Epicondylitis) Anatomy. Cause
Tennis Elbow (Lateral Epicondylitis) Page ( 1 ) Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can
What Are Bursitis and Tendinitis?
Bursitis and tendinitis are both common conditions that cause swelling around muscles and bones. They occur most often in the shoulder, elbow, wrist, hip, knee, or ankle. A bursa is a small, fluid-filled
Whiplash Associated Disorder
Whiplash Associated Disorder Bourassa & Associates Rehabilitation Centre What is Whiplash? Whiplash is a non-medical term used to describe neck pain following hyperflexion or hyperextension of the tissues
Heel Pain: Heal! Amie C. Scantlin, DPM, MS, FACFAS Glencoe Regional Health Services (320) 864-3121 ext. 1933
Heel Pain: Heal! Amie C. Scantlin, DPM, MS, FACFAS Glencoe Regional Health Services (320) 864-3121 ext. 1933 www.grhsonline.org Important Notice The information contained in this document is for informational
A Guide to Heel Pain
The Society of Chiropodists and Podiatrists A Guide to Heel Pain The Society of Chiropodists and Podiatrists Heel pain may be caused by a number of different problems; for effective treatment you need
Sciatica Yuliya Mutsa PTA 236
Sciatica Yuliya Mutsa PTA 236 Sciatica is a common type of pain affecting the sciatic nerve, which extends from the lower back all the way through the back of the thigh and down through the leg. Depending
.org. Cervical Spondylosis (Arthritis of the Neck) Anatomy. Cause
Cervical Spondylosis (Arthritis of the Neck) Page ( 1 ) Neck pain can be caused by many things but is most often related to getting older. Like the rest of the body, the disks and joints in the neck (cervical
What is Osteoarthritis? Who gets Osteoarthritis? What can I do when I am diagnosed with Osteoarthritis? What can my doctor do to help me?
Knee Osteoarthritis What is Osteoarthritis? Osteoarthritis is a disease process that affects the cartilage within a joint. Cartilage exists at the surface of the ends of the bones and provides joints with
PLANTAR FASCIITIS. Key Contents. Learning Objectives. Indep Rev Oct-Dec 2013;15(10-12) 476-480. IR-276. Dr. Farhad Alam
Indep Rev Oct-Dec 2013;15(10-12) IR-276 PLANTAR FASCIITIS Dr. Farhad Alam Key Contents Pathophysiology Causes and risk factor Diagnostic feature Treatment Options Prognosis and prevention Learning Objectives
Physiotherapy in Rheumatoid Arthritis. Information for patients Gina Wall Senior Physiotherapist
Physiotherapy in Rheumatoid Arthritis Information for patients Gina Wall Senior Physiotherapist What do Physiotherapists do? We conduct assessments by asking detailed questions about your symptoms, medical
Tendinopathy Evaluation and Management. Troy Henning, DO Assistant Professor Dept PM&R University of Michigan AOCPMR
2014 Tendinopathy Evaluation and Management Troy Henning, DO Assistant Professor Dept PM&R University of Michigan AOCPMR Goals Update on Tendinopathy Terms Prevalence Proposed Etiologies Diagnosis Treatment
Posterior Tibialis Tendon Dysfunction (PTTD)
Patient information leaflet Royal Surrey County Hospital NHS Foundation Trust Posterior Tibialis Tendon Dysfunction (PTTD) Physiotherapy This leaflet has been designed to provide information about the
ILIOTIBIAL BAND SYNDROME
ILIOTIBIAL BAND SYNDROME Description The iliotibial band is the tendon attachment of hip muscles into the upper leg (tibia) just below the knee to the outer side of the front of the leg. Where the tendon
Shoulder Impingement/Rotator Cuff Tendinitis
Copyright 2011 American Academy of Orthopaedic Surgeons Shoulder Impingement/Rotator Cuff Tendinitis One of the most common physical complaints is shoulder pain. Your shoulder is made up of several joints
Common Foot & Ankle Sports Injuries
Common Foot & Ankle Sports Injuries Symptoms Related to Abnormal Foot Biomechanics & their Differential Diagnosis Daniel Pang BSc (Hon) P&O, Cped Certified Pedorthist (USA) Only 10% of foot having structure
world-class orthopedic care right in your own backyard.
world-class orthopedic care right in your own backyard. Patient Promise: At Adventist Hinsdale Hospital, our Patient Promise means we strive for continued excellence in everything we do. This means you
Podo Pediatrics Identifying Biomechanical Pathologies
Podo Pediatrics Identifying Biomechanical Pathologies David Lee, D.P.M., D. A.B.P.S. Purpose Identification of mechanical foot and ankle conditions Base treatments Knowing when to refer to a podiatrist
A Patient s Guide to Diffuse Idiopathic Skeletal Hyperostosis (DISH)
A Patient s Guide to Diffuse Idiopathic Skeletal Hyperostosis (DISH) Introduction Diffuse Idiopathic Skeletal Hyperostosis (DISH) is a phenomenon that more commonly affects older males. It is associated
.org. Rotator Cuff Tears. Anatomy. Description
Rotator Cuff Tears Page ( 1 ) A rotator cuff tear is a common cause of pain and disability among adults. In 2008, close to 2 million people in the United States went to their doctors because of a rotator
ANKLE STRENGTHENING PROGRAM Program Time: 20 min. Recommended: 3x a week
ANKLE STRENGTHENING PROGRAM Program Time: 20 min. Recommended: 3x a week Manuel A. Escalante, Jr. BS, ATC, EMT Model: Nathan Swift BS Note: This program is not meant to replace an evaluation by your coach,
Rehabilitation Guidelines for Knee Arthroscopy
Rehabilitation Guidelines for Knee Arthroscopy Arthroscopy is a common surgical procedure in which a joint is viewed using a small camera. This technique allows the surgeon to have a clear view of the
.org. Rotator Cuff Tears: Surgical Treatment Options. When Rotator Cuff Surgery is Recommended. Surgical Repair Options
Rotator Cuff Tears: Surgical Treatment Options Page ( 1 ) The following article provides in-depth information about surgical treatment for rotator cuff injuries, and is a continuation of the article Rotator
Sports Specific Safety. Golf. Sports Medicine & Athletic Related Trauma SMART Institute 2010 USF
Sports Specific Safety Golf Sports Medicine & Athletic Related Trauma SMART Institute Objectives of Presentation 1. Identify the prevalence of injuries to Golf 2. Discuss commonly seen injuries in Golf
2nd MuscleTech Network Workshop. From translational Research to translational Medicine. CONCLUSIONS AND CLOSING REMARKS Dr.
2nd MuscleTech Network Workshop. From translational Research to translational Medicine. CONCLUSIONS AND CLOSING REMARKS Dr. Carles Pedret MUSCLE AND TENDON WORKSHOP HEALTH AND GENERAL POPULATION SPORTS
Arthritis www.patientedu.org
written by Harvard Medical School Arthritis www.patientedu.org Arthritis is the most common chronic disease in the world, and it s the leading cause of disability in the United States. There are more than
OUTPATIENT PHYSICAL AND OCCUPATIONAL THERAPY PROTOCOL GUIDELINES
OUTPATIENT PHYSICAL AND OCCUPATIONAL THERAPY PROTOCOL GUIDELINES General Therapy Guidelines 1. Therapy evaluations must be provided by licensed physical and/or occupational therapists. Therapy evaluations
This is caused by muscle strain to the Achilles tendon in the heel of the foot.
Foot Facts Our feet were designed to move across uneven earthy surfaces. The hard, inflexible surfaces that we regularly walk on today, such as concrete, tile or wood, leave our feet wanting in terms of
Rehabilitation Guidelines for Achilles Tendon Repair
UW HEALTH SPORTS REHABILITATION Rehabilitation Guidelines for Achilles Tendon Repair The Achilles tendon is the strongest and thickest tendon in the body. It attaches the calf muscles (soleus and gastrocnemius)
Once the immune system is triggered, cells migrate from the blood into the joints and produce substances that cause inflammation.
HealthExchange Points For Your Joints An Arthritis Talk Howard Epstein, MD Orthopaedic & Rheumatologic Institute Rheumatic & Immunologic Disease Cleveland Clinic Beachwood Family Health & Surgery Center
Recent Injuries. www.physiofirst.org.uk
Recent Injuries www.physiofirst.org.uk A recent or acute injury can occur suddenly during any activity, from tripping over the kerb, to making the bed, to playing sport. In some cases, an acute injury
Self Management Program. Ankle Sprains. Improving Care. Improving Business.
Ankle Sprains Improving Care. Improving Business. What is an ankle sprain? Ligaments attach to the ankle bones and allow for normal movement and help prevent too much motion within the joint. Ankle sprains
Treatment Options for Rotator Cuff Tears A Guide for Adults
Treatment Options for Rotator Cuff Tears A Guide for Adults Is This Guide for Me? YES, if your doctor has told you that you have a rotator cuff tear, which is an injury to one or more of the muscles and
Achilles Tendon Repair Surgery Post-operative Instructions Phase One: The First Week After Surgery
Amon T. Ferry, MD Orthopedic Surgery Sports Medicine Achilles Tendon Repair Surgery Post-operative Instructions Phase One: The First Week After Surgery Amon T. Ferry, MD Orthopedic Surgery / Sports Medicine
Psoriatic Arthritis www.arthritis.org.nz
Psoriatic Arthritis www.arthritis.org.nz Did you know? Arthritis affects one in six New Zealanders over the age of 15 years. Psoriatic arthritis usually appears in people between the ages of 30 to 50.
Foot and Ankle Conditioning Program. Purpose of Program
Prepared for: Prepared by: OrthoInfo Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle.
Massage Therapy Helps Back Pain By Susan Jackson Grubb, NCMT, CNMT
1 By Susan Jackson Grubb, NCMT, CNMT Absenteeism, lost wages and reduced productivity due to low back pain are costly to people, companies, and corporations. It is estimated that eighty percent of Americans
Herniated Disk in the Lower Back
Nader M. Hebela, MD Fellow of the American Academy of Orthopaedic Surgeons http://orthodoc.aaos.org/hebela Cleveland Clinic Abu Dhabi Cleveland Clinic Abu Dhabi Neurological Institute Al Maryah Island
1 of 6 1/22/2015 10:06 AM
1 of 6 1/22/2015 10:06 AM 2 of 6 1/22/2015 10:06 AM This cross-section view of the shoulder socket shows a typical SLAP tear. Injuries to the superior labrum can be caused by acute trauma or by repetitive
PREOPERATIVE: POSTOPERATIVE:
PREOPERATIVE: ACL RECONSTRUCTION RECOVERY & REHABILITATION PROTOCOL If you have suffered an acute ACL injury and surgery is planned, the time between injury and surgery should be used to regain knee motion,
Hip and Knee Outcomes Questionnaire
Hip and Knee Outcomes Questionnaire Developed by: American Academy of Orthopaedic Surgeons American Association of Hip and Knee Surgeons American Orthopaedic Society for Sports Medicine Hip Society Knee
Sensa Line. The New Active Supports
Sensa Line The New Active Supports Sensa Line Active Supports Convincing advantages Right for any situation: Protecting the body while staying mobile - in everyday life or during sports - requires targeted
MEDICAL BREAKTHROUGHS RESEARCH SUMMARY
MEDICAL BREAKTHROUGHS RESEARCH SUMMARY TOPIC: STEM CELLS FOR SPORTS INJURIES REPORT: MB # 3975 BACKGROUND: Sports injuries can occur during any sports or exercise activities. The term typically refers
Knee Arthroscopy/Lateral Release Rehabilitation Dr. Walter R. Lowe
Knee Arthroscopy/Lateral Release Rehabilitation Dr. Walter R. Lowe This rehabilitation protocol is designed for patients who have undergone knee arthroscopy or arthroscopic lateral release. The intensity
Temple Physical Therapy
Temple Physical Therapy A General Overview of Common Neck Injuries For current information on Temple Physical Therapy related news and for a healthy and safe return to work, sport and recreation Like Us
Patient Guide. Sacroiliac Joint Pain
Patient Guide Sacroiliac Joint Pain Anatomy Where is the Sacroiliac Joint? The sacroiliac joint (SIJ) is located at the bottom end of your spine, where the "tailbone" (sacrum) joins the pelvis (ilium).
Knee Arthroscopy Post-operative Instructions
Amon T. Ferry, MD Orthopedic Surgery Sports Medicine Knee Arthroscopy Post-operative Instructions PLEASE READ ALL OF THESE INSTRUCTIONS CAREFULLY. THEY WILL ANSWER MOST OF YOUR QUESTIONS. 1. You may walk
Calcaneus (Heel Bone) Fractures
Copyright 2010 American Academy of Orthopaedic Surgeons Calcaneus (Heel Bone) Fractures Fractures of the heel bone, or calcaneus, can be disabling injuries. They most often occur during high-energy collisions
ALL ABOUT SPASTICITY. www.almirall.com. Solutions with you in mind
ALL ABOUT SPASTICITY www.almirall.com Solutions with you in mind WHAT IS SPASTICITY? The muscles of the body maintain what is called normal muscle tone, a level of muscle tension that allows us to hold
AAOS Guideline on Optimizing the Management of Rotator Cuff Problems
AAOS Guideline on Optimizing the Management of Rotator Cuff Problems Summary of Recommendations The following is a summary of the recommendations in the AAOS clinical practice guideline, Optimizing the
Runner's Injury Prevention
JEN DAVIS DPT Runner's Injury Prevention Jen Davis DPT Orthopedic Physical Therapy Foot Traffic 7718 SE 13th Ave Portland, OR 97202 (503) 482-7232 Jen@runfastpt.com www.runfastpt.com!1 THE AMAZING RUNNER
UK HealthCare Sports Medicine Patient Education December 09
LCL injury Description Lateral collateral knee ligament sprain is a sprain (stretch or tear) of one of the four major ligaments of the knee. The lateral collateral ligament (LCL) is a structure that helps
Dr Doron Sher MB.BS. MBiomedE, FRACS(Orth)
Dr Doron Sher MB.BS. MBiomedE, FRACS(Orth) Knee, Shoulder, Elbow Surgery ACL REHABILITATION PROGRAM (With thanks to the Eastern Suburbs Sports Medicine Centre) The time frames in this program are a guide
1st Edition 2015. Quick reference guide for the management of acute whiplash. associated disorders
1 1st Edition 2015 Quick reference guide for the management of acute whiplash associated disorders 2 Quick reference guide for the management of acute whiplash associated disorders, 2015. This quick reference
Patellofemoral/Chondromalacia Protocol
Patellofemoral/Chondromalacia Protocol Anatomy and Biomechanics The knee is composed of two joints, the tibiofemoral and the patellofemoral. The patellofemoral joint is made up of the patella (knee cap)
Post-Operative Exercise Program
785 E. Holland Spokane, WA 99218 (877) 464-1829 (509) 466-6393 Fax (509) 466-3072 Knee Joint Replacement Surgery Weeks 1 through 6 The goal of knee replacement surgery is to return you to normal functional
TIPS and EXERCISES for your knee stiffness. and pain
TIPS and EXERCISES for your knee stiffness and pain KNEE EXERCISES Range of motion exercise 3 Knee bending exercises 3 Knee straightening exercises 5 STRENGTHENING EXERCISES 6 AEROBIC EXERCISE 10 ADDITIONAL
BP MS 150 lunch and learn: Stretching and injury prevention. Dr. Bart Kennedy (Sports Chiropractor) and Josh Thompson February 04, 2015
BP MS 150 lunch and learn: Stretching and injury prevention Dr. Bart Kennedy (Sports Chiropractor) and Josh Thompson February 04, 2015 Epidemiology Overuse injuries most common, traumatic event second