NUTRITIONAL INFORMATION

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1 NUTRITIONAL INFORMATION At Frisch s, you will always find fresh, wholesome food, served by real, friendly people. Since 1946, that s what has set Frisch s Big Boy apart.what makes our food so delicious and different is that we make so much from scratch with carefully sourced ingredients. It is our pleasure providing you with information on the selections we serve to help you achieve your dietary goals. BURGERS & SANDWICHES BEEF Super Big Boy Big Boy Brawny Lad Swiss Miss Primetime BLT Cheeseburger Primetime Mushroom & Swiss Primetime Cheeseburger Bacon Cheeseburger /4 lb. Cheeseburger /4 lb. Hamburger Small Cheeseburger Small Hamburger Country Fried Steak Cheese Steak Patty Melt Lg Patty Melt Sm FISH Fish Sandwich Small Fish Sandwich Whitefish Sandwich Tuna Salad Sandwich Tuna Melt Lg Tuna Melt Sm POULTRY Grilled Chicken Breast Crispy Chicken Philly Chicken Turkey Burger Turkey Club Club Melt Turkey Club Wrap Grilled Chicken Club Wrap Crispy Chicken Club Wrap PORK Buddie Boy Pork Tenderloin

2 BURGERS & SANDWICHES PORK (CONTINUED) Ham Melt Grilled Ham & Cheese Lg Grilled Ham & Cheese Sm Ham Sand. Hot or Cold on Wheat Ham Sand. Hot or Cold on White VEGETARIAN Grilled Cheese Lg Grilled Cheese Sm OPEN-FACED Hot Open-faced Roast Beef with Mashed Potatoes & Gravy Hot Open-faced Turkey with Mashed Potatoes & Gravy ENTRÉE ONLY BEEF Hamburger Patty - 1/4 lb. 1 Patty Hamburger Patty - Small 1 Patty Country Fried Steak 1 Piece Country Fried Steak with Gravy 1 Piece FISH Fish n Chips 2 Fillets Crispy Whitefish Dinner 2 Fillets Shrimp Dinner 8 Pieces POULTRY Grilled Chicken Breast 1 Breast Buffalo Chicken Bites 8 oz Country Fried Chicken 1 Piece Country Fried Chicken with Gravy 1 Piece Chicken Breast Grilled for Salads 3 oz Breaded Chicken Breast Fillets 5 Fillets Breaded Chicken Breast Fillets for Salads Chicken Italian Chicken Breast/Sauce/Swiss Cheese 3 Fillets Turkey Burger oz. Patty 1 Patty PORK Pork Tenderloin Dinner with Gravy 1 Piece

3 ENTRÉE ONLY PASTA Chili Spaghetti a la carte 6 oz. spaghetti and 6 oz. chili Italian Spaghetti a la carte 6 oz. spaghetti and 6 oz. sauce BOWLS - INCLUDES MASHED POTATOES, VEGETABLE, GRAVY AND ROLL Grilled Grilled Hamburger Bowl 23 oz Country Chicken Bowl - Crispy 23 oz Country Chicken Bowl - Grilled 21 oz Southwest Chicken Bowl - Crispy 21 oz Southwest Chicken Bowl - Grilled 19 oz SALADS, SOUPS, CHILI, SIDES SALADS Buffalo Chicken Salad Cranberry Pecan Salad with Grilled Chicken Crispy Chicken BLT Salad Ham and Cheese Salad 6.5 oz Large Garden Salad 6.5 oz SALAD DRESSINGS Balsamic Vinaigrette Dressing 29 g Blue Cheese Dressing 29 g French Dressing - Fat Free 29 g Henri s Russian Dressing 29 g Honey Mustard Dressing - Fat Free 29 g Italian Dressing 29 g Buttermilk Ranch Dressing 29 g Thousand Island Dressing 29 g SOUPS AND CHILI Bean Soup - Carryout 8 oz Bean Soup - Cup 6 oz Bean Soup - Bowl 12 oz Cheddar Broccoli Soup - Carryout 8 oz Cheddar Broccoli Soup - Cup 6 oz Cheddar Broccoli Soup - Bowl 12 oz Chicken Noodle Soup - Carryout 8 oz Chicken Noodle Soup - Cup 6 oz Chicken Noodle Soup - Bowl 12 oz

4 SALADS, SOUPS, CHILI, SIDES SOUPS AND CHILI (CONTINUED) Chili - Carryout 8 oz Chili - Cup 6 oz Chili - Bowl 12 oz Corn Chowder Soup - Carryout 8 oz Corn Chowder Soup - 6 oz Corn Chowder Soup - Bowl 12 oz Cream of Broccoli Soup - Carryout 8 oz Cream of Broccoli Soup - 6 oz Cream of Broccoli Soup - Bowl 12 oz Potato Soup - Carryout 8 oz Potato Soup - Cup 6 oz Potato Soup - Bowl 12 oz Spicy Chicken Tortilla Soup - Carryout 8 oz Spicy Chicken Tortilla Soup - Cup 6 oz Spicy Chicken Tortilla Soup - Bowl 12 oz Split Pea Soup - Carryout 8 oz Split Pea Soup - Cup 6 oz Split Pea Soup - Bowl 12 oz Vegetable Soup - Carryout 8 oz Vegetable Soup - Cup 6 oz Vegetable Soup - Bowl 12 oz SIDES Applesauce 4 oz Baked Apples 4 oz Brown Gravy 3 oz Cole Slaw 4 oz Corn 4 oz Cottage Cheese 4 oz French Fries 4 oz Glazed Carrots 4 oz Green Beans 114 g Macaroni & Cheese 4 oz Mashed Potatoes 6 oz Onion Rings 5 oz Potato - Baked Sweet Potato Fries 3 oz Tossed Salad Side DESSERTS Carrot Cake 1 Piece Cheesecake Plain 1 Slice Chocolate Cream Pie 1 Slice Coconut Cream Pie 1 Slice

5 DESSERTS (CONTINUED) Hot Fudge Cake Ice Cream - Velvet 1 Dip Mini Chocolate Sundae Mini Hot Fudge Cake Mini Hot Fudge Sundae Mini Strawberry Sundae Peanut Butter Pie 1 Slice Apple Pie 1 Slice Cherry Pie - No Sugar Added 1 Slice Pecan Pie 1 Slice Pumpkin Pie 1 Slice Strawberry Pie Baby Strawberry Shortcake Blueberry Sundae Cherry Sundae Chocolate Sundae Hot Fudge Sundae Rich s Whipped Topping 5 g Reddi Wip Whipped Topping 5 g Strawberry Sundae BEVERAGES HAND DIPPED SHAKES Hand Dipped Shake - Chocolate 12 fl. oz Hand Dipped Shake - Chocolate 16 fl. oz Hand Dipped Shake - Chocolate 20 fl. oz Hand Dipped Shake - Chocolate 32 fl. oz Hand Dipped Shake - Strawberry 12 fl. oz Hand Dipped Shake - Strawberry 16 fl. oz Hand Dipped Shake - Strawberry 20 fl. oz Hand Dipped Shake - Strawberry 32 fl. oz Hand Dipped Shake - Vanilla 12 fl. oz Hand Dipped Shake - Vanilla 16 fl. oz Hand Dipped Shake - Vanilla 20 fl. oz Hand Dipped Shake - Vanilla 32 fl. oz SOFT DRINKS Pepsi 8 fl. oz Diet Pepsi 8 fl. oz Mountain Dew 8 fl. oz Diet Mountain Dew 8 fl. oz Dr. Pepper 8 fl. oz Sierra Mist 8 fl. oz Tropicana Fruit Punch 8 fl. oz Mug Root Beer 8 fl. oz

6 BEVERAGES SMOOTHIES Strawberry Smoothie 12 fl. oz Strawberry Smoothie 16 fl. oz Strawberry Smoothie 20 fl. oz Strawberry/Banana Smoothie 12 fl. oz Strawberry/Banana Smoothie 16 fl. oz Strawberry/Banana Smoothie 20 fl. oz Banana Smoothie 12 fl. oz Banana Smoothie 16 fl. oz Banana Smoothie 20 fl. oz Pineapple Smoothie 12 fl. oz Pineapple Smoothie 16 fl. oz Pineapple Smoothie 20 fl. oz Pineapple/Banana Smoothie 12 fl. oz Pineapple/Banana Smoothie 16 fl. oz Pineapple/Banana Smoothie 20 fl. oz OTHER BEVERAGES Coffee 237 g Decaf Coffee 237 g Hot Tea 238 g Iced Tea- Sweet 12 fl. oz Iced Tea- Sweet 16 fl. oz Iced Tea- Sweet 20 fl. oz Iced Tea- Sweet 32 fl. oz Dole Lemonade 8 fl. oz Milk 2% 8 fl. oz Chocolate Milk 8 fl. oz Hot Chocolate 21 g Orange Juice 8 fl. oz Apple Juice 8 fl. oz Tomato Juice 8 fl. oz Cherry Flavoring 1 fl. oz Vanilla Flavoring 1 fl. oz BREAKFAST OMELETTES Farmers Omelette with Hashbrowns and Toast Ham & Cheese Omelette with Hashbrowns and Toast Spanish Omelette with Hashbrowns and Toast Western Omelette with Hashbrowns and Toast 1 Each Each Each Each

7 BREAKFAST (CONTINUED) NUMBERED BREAKFASTS No. 1 Breakfast with bacon* 289 g No. 2 Breakfast with bacon* 403 g No. 3 Breakfast with bacon* 251 g No. 4 Breakfast 161 g No. 5 Breakfast with bacon* 251 g No. 6 Breakfast with sausage links* 355 g No. 7 Breakfast 272 g No. 8 Breakfast with bacon* 223 g No. 9 Breakfast 298 g BREAKFAST SANDWICHES AND BISCUITS Bacon* and Egg Sandwich Sausage* Biscuit Sausage*, Egg n Cheese Biscuit BREADS Biscuit English Muffin 57 g French Toast 1 Slice Frisch s Wheat Toast 2 Slices Frisch s Wheat Toast with Butter 2 Slices Frisch s White Toast 2 Slices Frisch s White Toast with Butter 2 Slices Pancake Rye Toast 2 Slices A LA CARTE Bacon 1 Strip Biscuits & Gravy with 8 oz. sausage gravy 2 Biscuits Breakfast Burrito Breakfast Ham 2.5 oz Glier s Goetta 2 oz Grape Jelly 0.5 oz Grits 2 oz Hashbrowns 4 oz Oatmeal with Milk One Egg 50 g Sausage Gravy 3 oz Sausage Link Sausage Patty Sausage Patty - Large *Other breakfast meats available. Nutritional information will vary based upon breakfast meat selected.

8 SOUP, SALAD N FRUIT BAR AND BREAKFAST BAR (ALPHABETICALLY) Apple Sticks Bacon Bits 0.5 oz Baked Apples 2 oz Bananas and Glaze 2 oz Beets 1 oz Blueberry Pancake Blueberry Topping 1 oz Bar Eggs 1.5 oz Broccoli 1 oz Cantaloupe 4 oz Cauliflower 1 oz Cherry Topping 1 oz Chocolate Chip Pancake Cherry Coffee Cake 1 Piece Danish Apple Coffee Cake 1 Piece Pineapple Coffee Cake 1 Piece Corn Nuggets 2 oz Craisins 1 oz Croutons 5 oz Cucumbers 1 oz French Toast Stick Goldfish Crackers 1 oz Grape Tomatoes 1 oz Green Peppers 1 oz Hard-boiled Eggs 1 oz Hashbrown Casserole 2 oz Hashbrown Stick Honeydew 4 oz Italian Sausage Link Italian Sausage, Peppers, Onions 4 oz Jalapeños 0.5 oz Jell-O 1 oz Kielbasa with Peppers & Onions 4 oz Lettuce Salad Bar Blend 2 oz Macaroni Salad 2 oz Mandarin Oranges 2 oz Mini Potato Pancakes Banana Nut Muffin Blueberry Muffin Chocolate Chip Muffin Double Chocolate Chip Muffin Lemon Poppy Seed Muffin Pumpkin Muffin Mushrooms 1 oz Ore Ida Hashbrown Patty Pancake

9 SOUP, SALAD N FRUIT BAR AND BREAKFAST BAR (CONTINUED) Peaches 2 oz Pears 2 oz Pepperoncini 1 oz Pineapple 4 oz Potato Salad 2 oz Red Onions 1 oz Salad Bar Spinach Variety Salad 2 oz Salsa 2 oz Spicy Spuds 4 oz Sunflower Seeds 0.5 oz Turkey Sausage Patty Waffle Stix TM Watermelon 4 oz CONDIMENTS BBQ Sauce 35 g Butter - Whipped 1 oz Butter Packets 8 g Chipotle Mayonnaise 17 g Frisch s Mayonnaise 17 g Frisch s Tartar Sauce 30 g Frisch s Tartar Sauce Packets 12 g Heinz Cocktail Sauce 2 oz Heinz Ketchup 17 g Heinz Ketchup Packets 9 g Heinz Mustard, yellow, classic 6 g Heinz Mustard, yellow, classic Packets 6 g Honey 100 g Pancake Syrup 56 g Parmesan Cheese 0.5 oz Powdered Sugar 0.5 oz Remoulade Sauce 17 g Smuckers Apple Butter Packets 0.5 oz Smuckers Grape Jelly Packets 0.5 oz Smuckers Grape Jelly Packets - Sugar Free 0.5 oz Smuckers Strawberry Jelly Packets 0.5 oz Smuckers Strawberry Jelly Packets Sugar Free 0.5 oz Sour Cream 3.0 oz

10 KID S MEALS ENTRÉE ONLY 1. Pancakes with bacon* 4 mini pancakes 327 g One Egg with bacon* 138 g Grilled Cheese Sandwich Hamburger Sandwich Cheeseburger Sandwich Chili Spaghetti 3 oz. spaghetti with 3 oz. chili Italian Spaghetti 3 oz. spaghetti with 3 oz. sauce 6 oz oz Fish 1 Fillet Chicken Fingers 2 Fillets Macaroni and Cheese 8 oz Kid s French Fries 2 oz Kid s Onion Rings 2.5 oz Bacon 1 Strip Sausage Link Sausage Patty SMALLER PORTIONS LIGHTER PRICES ENTRÉE ONLY Breaded Chicken Breast Fillets 3 Fillets Crispy Whitefish Dinner 1 Fillet EXTRAS American Cheese 1 Slice Dinner Roll Garlic Toast 1 Slice Swiss Cheese 1 Slice *Other breakfast meats available. Nutritional information will vary based upon breakfast meat selected. To our customers: All serving sizes are based on precooked weights and measures. Local water is used in preperation of many food items and beverages. Actual sodium content may be higher or lower than listed depending on the sodium content of the local water. The nutrition information on our website and in this publication has been gathered from various resources, suppliers and independent nutrition specialists. Because many of our items are made in each restaurant by hand, variations may occur that will affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. None of our products have been certified as vegetarian.

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