Questions & Answers: FDA s Analysis of Arsenic in Rice and Rice Products

Size: px
Start display at page:

Download "Questions & Answers: FDA s Analysis of Arsenic in Rice and Rice Products"

Transcription

1 Questions & Answers: FDA s Analysis of Arsenic in Rice and Rice Products Back to the Arsenic in Rice Main Page 1 What is Arsenic? Arsenic is a chemical element present in the environment from both natural and human sources, including erosion of arsenic-containing rocks, volcanic eruptions, contamination from mining and smelting ores, and previous or current use of arsenic-containing pesticides. What is the FDA recommending to consumers about eating rice and rice products? Based on the available data and scientific literature the FDA is not recommending changes by consumers regarding their consumption of rice and rice products. Our advice for consumers is to eat a balanced diet including a wide variety of grains, not only for good nutrition but also to minimize any potential consequences from consuming any one particular food. Is rice safe to eat? Is it safe for children to eat? Rice is an important and nutritious staple for many people. We believe it would be premature for the FDA to recommend modifying your or your child s diet because of concerns about arsenic levels. In looking at the research, there is an absence of the necessary scientific data that shows a causal relationship between those who consume higher levels of rice and rice products and the type of illnesses usually associated with arsenic. However, we are continuing to study this and note that other potential factors, such as other food in peoples diets. What about rice cereals eaten by infants and young children? Infant rice cereal has been used for many years because it is gluten-free, less allergenic, more easily digested, and is a good source of iron and other vitamins. With the limited data available, we are not aware of any acute health risks linked with the consumption of infant rice in the U.S. Should I be concerned about feeding rice beverages to my children? As with other types of rice products, we believe it would be premature for the FDA to recommend modifying your or your child s diet because of concerns about arsenic levels. However, we note that rice-based beverages are an inadequate substitute for cow s milk or infant formula. For example, although close in caloric content with 2% cow s milk, they contain fewer important macronutrients such as protein, carbohydrates, and fat.

2 Does the FDA agree with the findings and recommendations published by Consumer Reports? Based on a preliminary review of FDA s testing of approximately 200 initial samples of rice and rice products, we find that the results from Consumer Reports appear to be consistent with those we are reporting based on our initial testing. While the levels reported are consistent with those released from Consumer Reports, FDA is continuing to collect and analyze 1,000 more samples in order to adequately cover the wide variety of rice types, geographical regions where rice is grown, and the extraordinary range of foods that contain rice as an ingredient. This will help the FDA to better understand the exposure to arsenic in rice, conduct a risk analysis, and consider steps to reduce long-term exposure. We note that there are many different types of rice and rice products from different parts of the world. They are grown very differently, and the conditions under which they are grown may vary the levels of arsenic from year to year, lot by lot. Does the FDA agree with Consumer Reports recommendations to set limits for arsenic in rice products; and ban the feeding of arsenic-containing drugs to animals that are used for the purpose of pigmentation, growth promotion, feed efficiency and disease prevention? The primary concern of the FDA is the safety and security of our food supply and getting the best possible scientific information to allow consumers to make informed choices. The FDA is working with other agencies to evaluate the full range of measures that may be appropriate for the FDA and other agencies in the federal government to take to limit public exposure to arsenic. Why are Consumer Report s recommendations on limiting rice consumption different from FDA s advice for consumers? Based on the available data and scientific literature the FDA is not recommending changes by consumers regarding their consumption of rice and rice products. We believe it would be premature for the FDA to recommend modifying diets because of arsenic levels until a more thorough analysis is completed. With that said, it is important for consumers to continue eating a balanced diet including a wide variety of grains, not only for good nutrition but also to minimize any potential consequences from consuming any one particular food. Are there different types of arsenic? There are two types of arsenic compounds in water, food, air, and soil: organic and inorganic (these together are referred to as total arsenic ). The inorganic forms of arsenic are the forms that have been associated with long term health effects. Because both forms of arsenic have been found in soil and ground water for many years, some arsenic may be found in certain food and beverage products, including rice, fruit juices and juice concentrates. How does arsenic get into foods? Do all foods have arsenic?

3 Arsenic may be present in many foods including grains, fruits, and vegetables where it is present due to absorption through the soil and water. While most crops don t readily take up much arsenic from the ground, rice is different because it takes up arsenic from soil and water more readily than other grains. In addition, some seafood has high levels of less toxic organic arsenic. Do organic foods have less arsenic than non-organic foods? The FDA is unaware of any data that shows a difference in the amount of arsenic found in organic rice vs. non-organic rice. Because arsenic is naturally found in the soil and water, it is absorbed by plants regardless of whether they are grown under conventional or organic farming practices. What are the health risks associated with arsenic exposure? Long-term exposure to high levels of arsenic is associated with higher rates of skin, bladder, and lung cancers, as well as heart disease. The FDA is currently examining these and other long-term effects. In looking at the research, there is an absence of the necessary scientific data that shows a causal relationship between those who consume higher levels of rice and rice products and the type of illnesses usually associated with arsenic. However, we are continuing to study this and note that other factors may be responsible. Does the FDA test for arsenic in foods? Yes, the FDA has been testing for total arsenic in a variety of foods, including rice and juices, through its Total Diet Study 2 program since The agency also monitors toxic elements, including arsenic, in selected domestic and imported foods under the Toxic Elements Program 3, including those that children are likely to eat or drink, such as juices 4. What has the FDA done about arsenic in rice? The FDA has increased its testing of rice and rice products to determine the level and types of arsenic found in these products as part of the comprehensive, science-based and risk-based approach the agency takes to minimize risks in the food supply from contaminants. To help consumers understand arsenic levels in rice, FDA is releasing its first set of results based on analysis of nearly 200 rice products. This is part of a larger, on-going study and analysis of more than 1,000 samples of rice products. When the FDA has finished its analysis of more than 1,000 rice products, the agency will issue additional data and update our recommendations as necessary. We are also working with USDA, EPA, CDC and the WHO as well as industry, scientists, and all others who can help us further study the issue, assess the risks, and find ways to reduce these levels.

4 We have met with industry, rice companies, including organic rice companies, and consumer groups to help us better understand the production, manufacturing, and sourcing or rice and other information relative to arsenic in rice and rice products. The FDA will continue to work on this issue as part of our role in ensuring the safety of the food supply, and we will continue to keep the public informed of what we are finding and doing. What are rice products? Rice products are foods other than rice that contain rice and rice-derived ingredients, such as brown rice syrup. In the initial 193 samples collected by the FDA, scientists tested breakfast cereals, infant cereals, rice cakes, and rice beverages. What do the FDA s preliminary data on rice and rice products show? The FDA s analysis of the initial samples found average levels of inorganic arsenic for the various rice and rice products of 3.5 to 6.7 micrograms of inorganic arsenic per serving. This is part of a larger, on-going study and analysis of 1,000 rice products. Based on recent data from surveys conducted by the Centers for Disease Control and Prevention, on average, people eat the equivalent of about 2 cups of cooked rice a week. The preliminary data do not tell us what health effect, if any, these levels may have, nor do they tell us what can be done to reduce these levels. The data collection and analysis is a critical, but first, step to assessing risk and minimizing risk. The FDA will be in a position to make a thorough assessment once the broader range of product testing is completed. We take seriously our responsibility to monitor and minimize risks from chemical contaminants, including arsenic. What additional steps is FDA taking about arsenic in rice? The FDA is collecting and testing an additional 1,000 rice and rice product samples in order to have a more thorough representation of the different types of rice grown both in the U.S. and overseas, and the wide variety of products that contain rice or rice products as an ingredient. We are testing both domestic and imported rice varieties, including white long grain, white medium grain, white short grain, brown, and basmati rice. Future sampling will also include rice crackers, rice water, infant formula, crispy rice marshmallow treats, rice wine, and breakfast and granola bars. The FDA will be in a position to make a thorough assessment once the broader range of product testing is completed. We take seriously our responsibility to monitor and minimize risks from chemical contaminants, including arsenic. Will FDA set limits for arsenic in rice and rice products?

5 We understand that consumers are concerned about arsenic being in rice and have been working hard to complete our data collection and analysis in order to better inform consumers. This is a priority for the FDA. We are sharing our initial data with consumers now but are working on a robust data collection of more than 1,000 samples that will be completed by the end of the year. Our follow up risk assessment will give us a solid scientific basis for determining what limits and other steps are needed to reduce exposure to arsenic in rice and rice products. The FDA is working closely with other agencies to evaluate the full range of measures that may be appropriate for the FDA and other agencies in the federal government to take to limit public exposure to arsenic. When will FDA be done with its study? The FDA is aiming to complete the additional collection and analysis of samples in the next several months, by the end of After that is complete, the FDA will conduct a full risk assessment and update recommendations as necessary.

Nutrition Education Competencies Aligned with the California Health Education Content Standards

Nutrition Education Competencies Aligned with the California Health Education Content Standards Nutrition Education Competencies Aligned with the California Health Education Content Standards Center for Nutrition in Schools Department of Nutrition University of California, Davis Project funded by

More information

What impacts blood glucose levels?

What impacts blood glucose levels? What you eat and how much you eat has an impact on your blood glucose levels. Your blood glucose level reflects how well your diabetes is controlled. There are many aspects to eating for target BG (Blood

More information

Do children with diabetes need a special diet?

Do children with diabetes need a special diet? Do children with diabetes need a special diet? No! The basic nutritional needs of a child or adolescent with diabetes is the same as their peers Healthy eating is important for all children Children with

More information

2012 Executive Summary

2012 Executive Summary The International Food Information Council Foundation s 2012 Food & Health Survey takes an extensive look at what Americans are doing regarding their eating and health habits and food safety practices.

More information

Save Time and Money at the Grocery Store

Save Time and Money at the Grocery Store Save Time and Money at the Grocery Store Plan a Grocery List Making a list helps you recall items you need and also saves you time. Organize your list according to the layout of the grocery store. For

More information

FIBER IN YOUR DIET WHAT IS FIBER?

FIBER IN YOUR DIET WHAT IS FIBER? FIBER IN YOUR DIET WHAT IS FIBER? Fiber is the portion of plant foods that our bodies cannot absorb or digest. Fiber is found primarily in fruits, vegetables, legumes, and whole grains. There is no fiber

More information

HIGH FIBER DIET. (Article - Web Site) August 20, 2003

HIGH FIBER DIET. (Article - Web Site) August 20, 2003 HIGH FIBER DIET (Article - Web Site) August 20, 2003 Dietary fiber, found mainly in fruits, vegetables, whole grains and legumes, is probably best known for its ability to prevent or relieve constipation.

More information

Nutrition and Chronic Kidney Disease

Nutrition and Chronic Kidney Disease Nutrition and Chronic Kidney Disease I have been told I have early kidney failure. What does this mean? What can I expect? This means that your kidneys are not doing as good a job as they should to help

More information

FOOD AND NUTRITION POLICY. for NEW BRUNSWICK SCHOOLS

FOOD AND NUTRITION POLICY. for NEW BRUNSWICK SCHOOLS 14-700-005 FOOD AND NUTRITION POLICY for NEW BRUNSWICK SCHOOLS Department of Education Fredericton, New Brunswick February 1991 INTRODUCTION School students have been identified as a key target in the

More information

The Five Food Groups and Nutrition Facts

The Five Food Groups and Nutrition Facts session 4 The Five Food Groups and Nutrition Facts (Note to the presenter: Comments in parentheses are instructions to follow while giving the presentation. Do not read the comments to participants. This

More information

Presentation Prepared By: Jessica Rivers, BASc., PTS

Presentation Prepared By: Jessica Rivers, BASc., PTS Presentation Prepared By: Jessica Rivers, BASc., PTS Presentation Outline Why should we care about our eating habits? Why is nutrition so important as we age? How do we know if we are eating healthy? What

More information

Nutritional Glossary. Index of Contents

Nutritional Glossary. Index of Contents Nutritional Glossary This glossary provides nutrition information about the nutrients commonly found in fruits, vegetables, and other plant foods Each glossary definition has a long and a short version.

More information

TRACKS Lesson Plan. Fiber Fill Up On Fiber! Grade: 9-12

TRACKS Lesson Plan. Fiber Fill Up On Fiber! Grade: 9-12 TRACKS Lesson Plan Fiber Fill Up On Fiber! Grade: 9-12 I. Nutrition Education Objective: Goal 1: Students will comprehend concepts consistent with USDA guidance related to eating and physical activity

More information

But what does my body need? (No...it is not just candy and soda!)

But what does my body need? (No...it is not just candy and soda!) Chapter 35: Page 349 In the last chapter, you learned how important your immune system is to your survival. This week, you are going to learn how to keep your immune system strong and ready to protect

More information

Aspartame. Everything You Need to Know About Aspartame

Aspartame. Everything You Need to Know About Aspartame Aspartame Everything You Need to Know About Aspartame With obesity rates among Americans at an all-time high, many people may think they have to give up sweets in order to lose weight. But, there s good

More information

Nutrition Requirements

Nutrition Requirements Who is responsible for setting nutrition requirements in the UK? In the UK we have a set of Dietary Reference Values (DRVs). DRVs are a series of estimates of the energy and nutritional requirements of

More information

County of Santa Clara Public Health Department

County of Santa Clara Public Health Department County of Santa Clara Public Health Department PH05 042710. DATE: April 27, 2010 Prepared by:. Colleen Martin Health Care Program Manager TO: Board of Supervisors FROM: Dan Peddycord, RN, MPA/HA Public

More information

NUTRIENTS: THEIR INTERACTIONS

NUTRIENTS: THEIR INTERACTIONS NUTRIENTS: THEIR INTERACTIONS TEACHER S GUIDE INTRODUCTION This Teacher s Guide provides information to help you get the most out of Nutrients: Their Interactions. The contents in this guide will allow

More information

Super Baby Food Book Sample Chapter: Starting Solids: What Age? Which Food First? How Much? What Consistency?

Super Baby Food Book Sample Chapter: Starting Solids: What Age? Which Food First? How Much? What Consistency? Super Baby Food Book Sample Chapter: Starting Solids: What Age? Which Food First? How Much? What Consistency? When Should I Start Feeding My Baby Solid Foods? The answer is: when your pediatrician tells

More information

American Cancer Society. Nutritional Guidelines for Reducing Your Risk of Cancer

American Cancer Society. Nutritional Guidelines for Reducing Your Risk of Cancer American Cancer Society Nutritional Guidelines for Reducing Your Risk of Cancer Cancer Impact More than one million Americans will be diagnosed with cancer this year. Scientific evidence suggests that

More information

Birth through 3 Months. of formula 1 or breastmilk 2,3. Infant formula and dry infant cereal must be iron-fortified. continued

Birth through 3 Months. of formula 1 or breastmilk 2,3. Infant formula and dry infant cereal must be iron-fortified. continued POLICY ALERT TODD STAPLES, COMMISSIONER Date: January 5, 008 Reference: # NSLP/SBP 008-5 To: National School Lunch Program/School Breakfast Program (NSLP/SBP) Contractors Subject: Meal Pattern Charts Infants

More information

Introduction to WIC. Objectives

Introduction to WIC. Objectives Objectives Introduction to WIC After completing this lesson, you will be able to: Describe the participants served by WIC. Describe how WIC improves the health of participants. Identify the history and

More information

My Diabetic Meal Plan during Pregnancy

My Diabetic Meal Plan during Pregnancy My Diabetic Meal Plan during Pregnancy When you have diabetes and are pregnant, you need to eat small meals and snacks throughout the day to help control your blood sugar. This also helps you get in enough

More information

No More Carb Confusion

No More Carb Confusion No More Carb Confusion Choosing carbs ( carbohydrates ) wisely helps you control your blood sugar and weight. What is low-carb dieting? What can it do for you when you're trying to control your blood sugar

More information

Here's how to include more fiber in your diet.

Here's how to include more fiber in your diet. July 1, 2012 Welcome to our first newsletter which will address the issue of fiber in your diet. If you are not regular or are having difficulty going to the bathroom then you should consider eating more

More information

School Nutrition Policy Background

School Nutrition Policy Background School Nutrition Policy Background Overview: From what s offered in lunch lines to what s stocked in vending machines, schools are in a powerful position to influence children s lifelong dietary habits.

More information

Healthy Foods for my School

Healthy Foods for my School yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, yum, Healthy Foods for my School Nutrition Standards for Saskatchewan Schools Schools are an ideal place

More information

Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario)

Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario) Material AICLE. 5º de Primaria.: Food and nutrition (Solucionario) 3 SOLUTIONS Activity 3. Listen to the following audio and complete this chart. Then, check your answers using the information in activity

More information

Carbohydrate Counting

Carbohydrate Counting Carbohydrate Counting What is Carbohydrate Counting? Carbohydrate counting is a meal-planning tool that many people use to manage their blood sugar. Carbohydrate counting, or carb counting, is done by

More information

Sports Nutrition for the Youth & High School Athlete

Sports Nutrition for the Youth & High School Athlete Sports Nutrition for the Youth & High School Athlete For young athletes (for example: ages 7 12) eating a healthy, balanced diet and getting proper rest are the two most important directives to support

More information

The Basics of Nutrition: Understanding Nutrition Facts, Servings Sizes, & Adequate Portions

The Basics of Nutrition: Understanding Nutrition Facts, Servings Sizes, & Adequate Portions The Basics of Nutrition: Understanding Nutrition Facts, Servings Sizes, & Adequate Portions K AT I E L. H O W E H E A LT H E D U C AT O R D I V I S I O N O F S T U D E N T A F FA I R S U S C U P S TAT

More information

Nortune: The Size of Milk Consumed by Women

Nortune: The Size of Milk Consumed by Women National Food and Nutrition Questionnaire (NATFAN) Summary - New Hampshire Results Prepared by Marisa Lara, MPH October 2011 Background The purpose of this report is to summarize changes in dietary behavior

More information

Dietary Fiber. Soluble fiber is fiber that partially dissolves in water. Insoluble fiber does not dissolve in water.

Dietary Fiber. Soluble fiber is fiber that partially dissolves in water. Insoluble fiber does not dissolve in water. Dietary Fiber Introduction Fiber is a substance in plants. Dietary fiber is the kind of fiber you get from the foods you eat. Fiber is an important part of a healthy diet. Fiber helps get rid of excess

More information

Infant and young child feeding practices.

Infant and young child feeding practices. Infant and young child feeding practices. Few things engender more anxiety than symptoms associated with feeding. Early difficulties can influence a mothers relationship with her baby for months or even

More information

Distance Runners Nutrition Guide

Distance Runners Nutrition Guide Distance Runners Nutrition Guide Dear athletes and parents, The purpose of this nutrition guide is to prepare distance runners for optimal performance. While the purpose of this guide is not to force you

More information

Canada s Food Guide Jeopardy

Canada s Food Guide Jeopardy Canada s Food Guide Jeopardy Drafted: July 2008 Revised: December 2012 Eating Well with Canada s Food Guide Veg & Fruit Grain Products Milk & Alternatives Meat & Alternatives Physical Activity Miscellaneous

More information

Lesson 3 Assessing My Eating Habits

Lesson 3 Assessing My Eating Habits Lesson 3 Assessing My Eating Habits Overview This lesson introduces the federal guidelines for healthy eating. Students assess their eating habits against these guidelines and make suggestions for improvement.

More information

Feeding Your Super Baby at 7 Months

Feeding Your Super Baby at 7 Months Super Baby Food Book Sample Chapter: Feeding Your Super Baby at 7 Months Introduce These New Foods to Your 7 Month Old: tofu cottage cheese homemade mixed cereals hard-cooked egg yolk (not egg white) asparagus

More information

Calcium and Vitamin D: Important at Every Age

Calcium and Vitamin D: Important at Every Age Calcium and Vitamin D: Important at Every Age National Institutes of Health Osteoporosis and Related Bone Diseases ~ National Resource Center 2 AMS Circle Bethesda, MD 20892-3676 Tel: (800) 624-BONE or

More information

California School Nutrition Association June 2006 Summary of Requirements for Foods & Beverages Sold in California Schools The following is a summary of requirements for food sales in California schools.

More information

21. Risk Assessment Online Surveys (computer-based session)

21. Risk Assessment Online Surveys (computer-based session) HEALTH LITERACY CURRICULUM Adult Learner 21. Risk Assessment Online Surveys (computer-based session) Objectives Note: If you have not done #7, Filling Out a Health History, you may need to pre-teach some

More information

(8 years or younger)

(8 years or younger) What is iron? Iron deficiency in children (8 years or younger) Iron is a mineral found in food that your body needs. It is bound to hemoglobin, which is an important part of red blood cells. Iron helps

More information

February 2006. 23 Best Foods for Athletes

February 2006. 23 Best Foods for Athletes 23 Best Foods for Athletes February 2006 1. Beans Legumes a. Excellent source of fiber (important for keeping blood sugar and cholesterol levels under control). b. High in protein and a good source of

More information

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator

Carbohydrate Counting for Patients with Diabetes. Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Carbohydrate Counting for Patients with Diabetes Lauren Dorman, MS RD CDE Registered Dietitian & Certified Diabetes Educator Program Purpose To increase knowledge of carbohydrate counting skills for nurses

More information

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak

Low Fat Diet after Cardiac Surgery With or Without Chyle Leak Low Fat Diet after Cardiac Surgery With or Without Chyle Leak What is chyle? Chyle (sounds like kyle) is a milky white fluid that contains protein, fat, cholesterol, lymphocytes, and electrolytes. It is

More information

Rediscover What It Means to Be Full of Life

Rediscover What It Means to Be Full of Life Rediscover What It Means to Be Full of Life Vitality for Life supplements with patented Oligo Oligo U.S. Patent No. 8,273,393 Reinventing the Multivitamin Our modern diets have the majority of us gorging

More information

You may continue to use your old manuals by writing in the detailed changes below:

You may continue to use your old manuals by writing in the detailed changes below: STANFORD PATIENT EDUCATION RESEARCH CENTER: CHANGES TO THE DSMP LEADER MANUAL (2012 version to the 2015 version) Stanford has corrected the DSMP manuals with the new ADA guidelines. Call- out icons and

More information

Carbohydrate Counting (Quiz Number: Manatee3032009)

Carbohydrate Counting (Quiz Number: Manatee3032009) Page 1 The goal of Carbohydrate Counting is to make clear to you which foods affect your blood glucose and then to spread these foods evenly throughout the day (or to match insulin peaks and durations).

More information

WEIGHT GAINER S NUTRITION GUIDE

WEIGHT GAINER S NUTRITION GUIDE WEIGHT GAINER S NUTRITION GUIDE Gaining weight takes dedication! You must eat these meals everyday to stay on track. Included in this pack are the meal plan, supplement guide, fast food guide, and NCAA

More information

A Beginner s Guide to Carbohydrate Counting

A Beginner s Guide to Carbohydrate Counting A Beginner s Guide to Carbohydrate Counting This slide show explains: What foods contain carbohydrates How much of these foods you can eat Where to look up the carb content of foods Pia has a Bachelors

More information

Level 3. Applying the Principles of Nutrition to a Physical Activity Programme Level 3

Level 3. Applying the Principles of Nutrition to a Physical Activity Programme Level 3 MULTIPLE CHOICE QUESTION PAPER Paper number APNU3.0 Please insert this reference number in the appropriate boxes on your candidate answer sheet Title MOCK PAPER Time allocation 50 minutes Level 3 Applying

More information

University Hospitals of Leicester NHS Trust. Carbohydrates. A guide to carbohydrate containing foods for people with diabetes

University Hospitals of Leicester NHS Trust. Carbohydrates. A guide to carbohydrate containing foods for people with diabetes University Hospitals of Leicester NHS Trust Carbohydrates A guide to carbohydrate containing foods for people with diabetes This information is designed to help you to understand how carbohydrates affect

More information

GUIDE TO THE FORMAT OF PROPOSED FDA 4 CLAIM LEVELS

GUIDE TO THE FORMAT OF PROPOSED FDA 4 CLAIM LEVELS GUIDE TO THE FORMAT OF PROPOSED FDA 4 CLAIM LEVELS 1 Product Component Disease Orange Juice Calcium Osteoporosis Pasta Sauce Lycopene (20 mg) Certain cancers, including prostate cancer in men Breakfast

More information

ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015

ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015 Business Tax Division Sales & Use Tax P.O. Box 530 Columbus; Ohio 43216-0530 www.tax.ohio.gov ST 2004-01 Food Definition, Issued May, 2004; Revised June, 2007 and May, 2015 The purpose of this information

More information

MEAL PLANNING FOR MECHANICAL SOFT DIET

MEAL PLANNING FOR MECHANICAL SOFT DIET MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,

More information

Let s Talk Oils and Fats!

Let s Talk Oils and Fats! Lesson Overview Lesson Participants: School Nutrition Assistants/Technicians, School Nutrition Managers, Child and Adult Care Food Program Staff, Teachers Type of Lesson: Short, face-to-face training session

More information

FREQUENTLY ASKED QUESTIONS: National Response to I-131 from Japan Nuclear Power Plant March 27, 2011. Environmental Protection Agency (EPA)

FREQUENTLY ASKED QUESTIONS: National Response to I-131 from Japan Nuclear Power Plant March 27, 2011. Environmental Protection Agency (EPA) FREQUENTLY ASKED QUESTIONS: National Response to I-131 from Japan Nuclear Power Plant March 27, 2011 Environmental Protection Agency (EPA) Are the levels we re seeing in precipitation likely to lead to

More information

Alabama s Healthy Snack Standards for Foods and Beverages at School

Alabama s Healthy Snack Standards for Foods and Beverages at School Alabama s Healthy Snack Standards for Foods and Beverages at School Alabama s Healthy Snack Standards focus on decreasing fat and sugar, increasing nutrient density and moderating portion sizes for snack

More information

Fad Diets vs Healthy Weight Management: A Guide for Teens

Fad Diets vs Healthy Weight Management: A Guide for Teens Center for Young Women s Health www.youngwomenshealth.org Fad Diets vs Healthy Weight Management: A Guide for Teens Fad diets are marketed as quick ways to lose weight. The most popular fads tend to change

More information

Getting Enough Fiber In Your Diet Does Not Have To Be Like This!

Getting Enough Fiber In Your Diet Does Not Have To Be Like This! Getting Enough Fiber In Your Diet Does Not Have To Be Like This! What is Fiber? Fiber is indigestible carbohydrate found in plant foods, such as fruits, vegetables, and grain products. Your body cannot

More information

DIABETES & HEALTHY EATING

DIABETES & HEALTHY EATING DIABETES & HEALTHY EATING Food gives you the energy you need for healthy living. Your body changes most of the food you eat into a sugar called glucose. (glucose) Insulin helps your cells get the sugar

More information

Nutrients: Carbohydrates, Proteins, and Fats. Chapter 5 Lesson 2

Nutrients: Carbohydrates, Proteins, and Fats. Chapter 5 Lesson 2 Nutrients: Carbohydrates, Proteins, and Fats Chapter 5 Lesson 2 Carbohydrates Definition- the starches and sugars found in foods. Carbohydrates are the body s preferred source of energy providing four

More information

Pediatrics. Specialty Courses for Medical Assistants

Pediatrics. Specialty Courses for Medical Assistants Pediatrics Specialty Courses for Medical Assistants 7007 College Boulevard, Suite 385 Overland Park, Kansas 66211 www.ncctinc.com t: 800.875.4404 f: 913.498.1243 Pediatrics Specialty Certificate Course

More information

Paediatric Diabetes: Carbohydrate counting

Paediatric Diabetes: Carbohydrate counting Department of Nutrition and Dietetics Paediatric Diabetes: Carbohydrate counting Everyone with diabetes need to be careful about the foods they eat to ensure that their blood glucose levels stay as close

More information

LARGE GROUP PRESENTATION: PRESENTER S NOTES

LARGE GROUP PRESENTATION: PRESENTER S NOTES LARGE GROUP PRESENTATION: PRESENTER S NOTES Introduce yourself. Welcome! We are so glad you are here to learn about fruits and vegetables. Icebreaker Handout: Fruit or Vegetable: Parts of Many Words Read

More information

Everything You Need to Know About Sucralose

Everything You Need to Know About Sucralose S u c r a l o s e Everything You Need to Know About Sucralose With obesity rates among Americans at an all-time high, many people may think they have to give up sweets in order to lose weight. But there

More information

Calcium. 1995-2013, The Patient Education Institute, Inc. www.x-plain.com nuf40101 Last reviewed: 02/19/2013 1

Calcium. 1995-2013, The Patient Education Institute, Inc. www.x-plain.com nuf40101 Last reviewed: 02/19/2013 1 Calcium Introduction Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Not having enough calcium can cause many health

More information

Nutrient Reference Values for Australia and New Zealand

Nutrient Reference Values for Australia and New Zealand Nutrient Reference Values for Australia and New Zealand Questions and Answers 1. What are Nutrient Reference Values? The Nutrient Reference Values outline the levels of intake of essential nutrients considered,

More information

Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center

Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center Fertile Food Can you eat your way to pregnancy? Tracy Cherry, RD, CDN University of Rochester Women s Lifestyle Center Fertility Food Folklore Almonds a fertility symbol throughout the ages. The aroma

More information

I The THREE types of LIPIDS

I The THREE types of LIPIDS LECTURE OUTLINE Chapter 5 The Lipids: Fats, Oils, Phospholipids and Sterols I The THREE types of LIPIDS A. Triglycerides (fats & oils)- the MAJOR type of lipid in food and humans. 1. 2 parts of triglyceridesa)

More information

Ready, Set, Start Counting!

Ready, Set, Start Counting! Ready, Set, Start Counting! Carbohydrate Counting a Tool to Help Manage Your Blood Glucose When you have diabetes, keeping your blood glucose in a healthy range will help you feel your best today and in

More information

Final Rule Nutrition Standards in the National School Lunch and School Breakfast Programs. Questions & Answers for Program Operators Revised 2/23/12

Final Rule Nutrition Standards in the National School Lunch and School Breakfast Programs. Questions & Answers for Program Operators Revised 2/23/12 Final Rule Nutrition Standards in the National School Lunch and School Breakfast Programs General: Questions & Answers for Program Operators Revised 2/23/12 (New or Revised Q/As are italicized) 1. Why

More information

Smoothies Offered in Child Nutrition Programs Guidance

Smoothies Offered in Child Nutrition Programs Guidance Smoothies Offered in Child Nutrition Programs Guidance 1. Can smoothies be offered to meet the fluid milk, meat/meat alternate, vegetable, fruit, and grain components? a) Milk and fruit can be credited

More information

Human Health, the Nutritional Quality of Harvested Food and Sustainable Farming Systems

Human Health, the Nutritional Quality of Harvested Food and Sustainable Farming Systems Human Health, the Nutritional Quality of Harvested Food and Sustainable Farming Systems by John B. Marler and Jeanne R. Wallin The alarming fact is that foods fruits, vegetables and grains now being raised

More information

Module Three. Risk Assessment

Module Three. Risk Assessment Module Three Risk Assessment 136 Module Three Introduction to Risk Assessment Time Allotted: 90 Minutes Objectives: Upon completion of this module, the learner will be able to # Define and understand the

More information

Your Child Had a Blood Lead Test what does it mean?

Your Child Had a Blood Lead Test what does it mean? Your Child Had a Blood Lead Test what does it mean? Lead enters the body when children: Put their hands or other items contaminated with lead dust in their mouths Eat peeling lead-based paint or dirt that

More information

How To Get Healthy

How To Get Healthy Dietary Fiber and Alcohol Nana Gletsu Miller, PhD Fall 2-13 Dietary Fiber It is the complex carbohydrate in plants that can not be broken down by human digestive enzymes Sources Grains Fruits and Vegetables

More information

Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency

Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch. Gastric Restrictive Procedures. Phase III Regular Consistency Nutritional Guidelines for Roux-en-Y, Sleeve Gastrectomy and Duodenal Switch Gastric Restrictive Procedures Phase III Regular Consistency The University of Chicago Hospitals Center for the Surgical Treatment

More information

Come Into the Kitchen. Class ProgramFebruary to May 2016

Come Into the Kitchen. Class ProgramFebruary to May 2016 Come Into the Kitchen Class ProgramFebruary to May 2016 Dear Friends, It s taken almost 2 years, but the new book is finally finished, and just about off to the printers. And, it is beautiful. But beyond

More information

Selection and Preparation of Foods Management of the Food Budget*

Selection and Preparation of Foods Management of the Food Budget* Selection and Preparation of Foods Management of the Food Budget* Healthy meals on a limited budget! How can you serve healthy meals on a limited budget? It takes some time and planning, but you and your

More information

Suggested Open Ended Questions Suggested Affirming Statements Suggested Nutrition Education Statements

Suggested Open Ended Questions Suggested Affirming Statements Suggested Nutrition Education Statements Suggested Open Ended Questions Suggested Affirming Statements Suggested Nutrition Education Statements Caregiver: How did your baby s last check-up go? Primary Feeding: Tell me about the kind of formula

More information

Course Curriculum for Master Degree in Food Science and Technology/ Department of Nutrition and Food Technology

Course Curriculum for Master Degree in Food Science and Technology/ Department of Nutrition and Food Technology Course Curriculum for Master Degree in Food Science and Technology/ Department of Nutrition and Food Technology The Master Degree in Food Science and Technology / Department of Nutrition and Food Technology,

More information

Triglycerides: Frequently Asked Questions

Triglycerides: Frequently Asked Questions Triglycerides: Frequently Asked Questions Why are triglycerides important? The amount of triglycerides (or blood fats) in blood are one important barometer of metabolic health; high levels are associated

More information

Carbohydrate Counting For Persons with Diabetes

Carbohydrate Counting For Persons with Diabetes MINTO PREVENTION & REHABILITATION CENTRE CENTRE DE PRÉVENTION ET DE RÉADAPTATION MINTO Carbohydrate Counting For Persons with Diabetes About This Kit This kit focuses on basic carbohydrate counting. Remember

More information

Nutritional Value of Peas, Lentils & Chickpeas

Nutritional Value of Peas, Lentils & Chickpeas Nutritional Value of Peas, Lentils & Chickpeas Presented by: Amy Myrdal Miller, MS, RDN Senior Director of Programs and Culinary Nutrition, Strategic Initiatives The Culinary Institute of America Presented

More information

Dietary Fiber and Alcohol. Nana Gletsu Miller, PhD Spring 2014

Dietary Fiber and Alcohol. Nana Gletsu Miller, PhD Spring 2014 Dietary Fiber and Alcohol Nana Gletsu Miller, PhD Spring 2014 Dietary Fiber It is the complex carbohydrate in plants that can not be broken down by human digestive enzymes Sources Grains Fruits and Vegetables

More information

Section C. Diet, Food Production, and Public Health

Section C. Diet, Food Production, and Public Health This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike License. Your use of this material constitutes acceptance of that license and the conditions of use of materials on this

More information

WELLNESS POLICY Comprehensive Health Education

WELLNESS POLICY Comprehensive Health Education WELLNESS POLICY The Academy recognizes that it cannot achieve their primary mission of educating students for lifelong learning and success if students and staff are not physically, mentally and socially

More information

Maintaining Nutrition as We Age

Maintaining Nutrition as We Age SS-207-06 For more information, visit the Ohio Department of Aging web site at: http://www.goldenbuckeye.com and Ohio State University Extension s Aging in Ohio web site at: http://www.hec.ohio-state.edu/famlife/aging

More information

Nutrition Information from My Plate Guidelines

Nutrition Information from My Plate Guidelines Nutrition Information from My Plate Guidelines Note: This information was compiled from the website: http://www.choosemyplate.gov/ for participants in the 4-H Food Prep Contest 1/12/16. The information

More information

6601.1 ADMINISTRATIVE REGULATION FOR SCHOOL WELLNESS POLICY

6601.1 ADMINISTRATIVE REGULATION FOR SCHOOL WELLNESS POLICY 6601.1 ADMINISTRATIVE REGULATION FOR SCHOOL WELLNESS POLICY Administrative Regulation for School Wellness Policy Additional Wellness Goals, Nutrition Guidelines and Implementation Plan The School Wellness

More information

1. (U4C1L4:G9) T or F: The human body is composed of 60 to 70 percent water. 2. (U4C1L4:G13) Another name for fiber in a diet is.

1. (U4C1L4:G9) T or F: The human body is composed of 60 to 70 percent water. 2. (U4C1L4:G13) Another name for fiber in a diet is. Cadet Name: Date: 1. (U4C1L4:G9) T or F: The human body is composed of 60 to 70 percent water. A) True B) False 2. (U4C1L4:G13) Another name for fiber in a diet is. A) vegetables B) laxative C) fruit D)

More information

Making Healthy Food Choices. Section 2: Module 5

Making Healthy Food Choices. Section 2: Module 5 Making Healthy Food Choices Section 2: Module 5 1 Nutrition For Health What is healthy Tips on planning meals Making a shopping list/ Bulk orders Using WIC foods Cook and freeze What foods to choose How

More information

Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease

Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease Eating Right for Kidney Health: Tips for People with Chronic Kidney Disease What you eat and drink can help slow down the progression of chronic kidney disease (also known as CKD ) and help prevent complications.

More information

Are You Afraid of Fat?

Are You Afraid of Fat? Omega Fatty Acids Are You Afraid of Fat? Many people are! Have you ever purchased the low or no fat version of a food? Did you know that fat is simply replaced by sugar in these products? Examples: Low

More information

Diabetes Nutrition. Roseville & Sacramento Medical Centers. Health Promotion Department Nutritional Services

Diabetes Nutrition. Roseville & Sacramento Medical Centers. Health Promotion Department Nutritional Services Diabetes Nutrition Roseville & Sacramento Medical Centers Health Promotion Department Nutritional Services Agenda Blood sugar goals Factors that affect blood sugar Diet Options: Menus, Exchange Lists,

More information

Human Services Career Cluster Food, Nutrition & Wellness Course Number 20.41610

Human Services Career Cluster Food, Nutrition & Wellness Course Number 20.41610 Human Services Career Cluster Food, Nutrition & Wellness Course Number 20.41610 Course Description: Food, Nutrition and Wellness is the foundational course in the nutrition and food science pathway. The

More information

Testing for Sugars and Starch

Testing for Sugars and Starch The Science of Nutrition Laboratory Science 70 Testing for Sugars and Starch Carbohydrates are the body's most important and readily available source of energy. Even though they've gotten a bad reputation

More information

ro INTROduct ioninint

ro INTROduct ioninint ro INTROduct ioninint Chapter 6: Menu Planning and Sample Menus For some participants, the food they eat at the CACFP adult day care program will be the tastiest and healthiest food they will have all

More information

Insulin Dependent Diabetes Trust

Insulin Dependent Diabetes Trust Insulin Dependent Diabetes Trust Type 2 and You Issue 6 - January 2011 Registered Company Number 3148360 Registered Charity No 1058284 Welcome to the sixth issue of Type 2 and You. Counting Carbs Why count

More information