How to Take a Blood Pressure
|
|
- Anne Craig
- 7 years ago
- Views:
Transcription
1 How to Take a Blood Pressure GENERAL INFORMATION: What is blood pressure? Blood pressure (BP) is the force or pressure that carries blood to all parts of the body. A blood pressure reading is the pressure that blood puts on the walls of arteries. There are 2 parts to a blood pressure. One is called systolic (sis-tall-ik), and is the top or the first number in a blood pressure reading. The other number is called the diastolic (di-uh-stall-ik) and is the bottom or second number in the reading. An example of a blood pressure reading is 120/80 (120 over 80). In this example, 120 is the systolic number and 80 is the diastolic number. The systolic (top) number is the peak blood pressure when the heart is beating or squeezing out blood. The diastolic (bottom) number is the pressure when your heart is filling with blood or resting between beats. High blood pressure is a systolic number of 140 or higher, or a diastolic number of 90 or higher (140/90). Normal blood pressure is a systolic number less than 130, and a diastolic number below 85 (120/80). High normal blood pressure is a systolic number between 130 to 139, or a diastolic number between (135/85). Why do you need to take your blood pressure? You may need to have your blood pressure taken because you have high or low blood pressure. Usually, there are no symptoms with high blood pressure. The only way to know if you have high blood pressure is to have it checked. High blood pressure can cause damage to your blood vessels (arteries). This damage may make it more likely for you to have a stroke, heart attack, or kidney disease. Low blood pressure may cause you to feel dizzy or feel like you are going to faint (pass out). This may happen when you go from a sitting or lying position to a standing position. Your caregiver may want to have your blood pressure checked to find out if it is low. Care: Caregivers will teach you or someone else how to check your blood pressure. You will be told how often your blood pressure should be checked. It is important to write down the blood pressure reading each time it is checked. You or the person taught to check your blood pressure will be told when to call caregivers about your blood pressure reading. Do's and Don'ts: Do not stop taking your blood pressure (BP) medicine because you may not know that your BP is high. Keep a written list of what medicines you take and when and why you take them. Ask
2 your caregiver for information about your medicine. Do not take any medicines, over-the-counter drugs, vitamins, herbs, or food supplements without first talking to caregivers. Always take your medicine as directed by caregivers. If you are taking medicine that makes you drowsy, do not drive or use heavy equipment. How many times a day should you take your blood pressure? Your caregiver will tell you how many times and how you should take your blood pressure. Carefully follow your caregiver's instructions. What equipment should I use to take a blood pressure? Blood pressure kits and blood pressure monitors can be bought at drug stores or medical supply stores. The blood pressure devices are being improved constantly. Ask your caregiver to help you decide which would be the best for you to use at home. When selecting a blood pressure cuff, choose one that is right for your size. For children, choose a small, pediatric (peed-e-ah-trik) cuff. For an adult, an average size cuff should fit. For a very large adult, choose a large cuff, or a cuff that fits on the leg. How to take a blood pressure Using a digital (DIJ-uh-tull) blood pressure monitor: It is important to read the directions before using your blood pressure monitor. Each blood pressure monitor may work in a different way. The digital device may include an inflatable cuff and monitor. The device has a built-in pump which inflates the cuff. The blood pressure is shown on the digital display. The following steps may be helpful to take a blood pressure. Sit up or lie down with the arm stretched out. The arm should be level with the heart. Put the cuff about 1 inch (2.5 cm) above the elbow. Wrap the cuff snugly around the arm. The blood pressure reading may not be correct if the cuff is too loose. Turn on the blood pressure monitor and follow the directions that come with the monitor. Write down your BP, the date, the time, and which arm was used to take the BP. Let the air out of the cuff. Turn off the monitor and take off the BP cuff. Using a sphygmomanometer (sfig-mo-man-om-i-ter) and a stethoscope (STETH-uh-skop): A sphygmomanometer is a device for measuring blood pressure. It includes an inflatable cuff, inflating bulb, and a gauge showing the blood pressure. The stethoscope has 2 earpieces, tubing, and a diaphragm (DI-uh-fram) (flat disk at the end). It is used for listening to sounds from the body. Carefully read the directions before using your blood pressure kit. Each blood pressure kit may work in a different way. The following steps may be helpful to take a blood pressure.
3 Helpful tips: Sit up or lie down with the arm stretched out. The arm should be level with the heart. Put the cuff about 1 inch (2.5 cm) above the elbow. Wrap the cuff snugly around the arm. The blood pressure reading may not be correct if the cuff is too loose. Put the earpieces in your ears. Using your middle (long) and index (pointer) fingers, gently feel for the pulse in the bend of the elbow. This is the brachial (BRA-kee-ull) artery. You will feel the pulse beating when you find it. Do not use your thumb to feel for the pulse because your thumb has a pulse of its own. Put the diaphragm of the stethoscope over the brachial artery pulse. Listen for the heartbeat. Tighten the screw on the bulb and quickly squeeze and pump the bulb. This will cause the cuff to tighten. Keep squeezing the bulb until the scale on the gauge reads about 160. Or, until the gauge reads at least 10 points higher than when you last hear the heartbeat. Slowly loosen the screw to let air escape from the cuff. Let the gauge fall about 5 points a second. Carefully look at the gauge and listen to the sounds. Remember the number on the gauge where you first heard the thumping sound. Continue to listen and read the gauge at the point where the sound stops. The number of the first sound is the systolic (top number) pressure. The second number is the diastolic (bottom number) pressure. Write down your BP, the date, the time, and which arm was used to take the BP. Let the air out of the cuff. Do not take a blood pressure on an injured arm or an arm that has an IV or a shunt. A woman who has had a breast removed should have her BP taken on the opposite arm Usually a blood pressure should be taken when a person is rested and relaxed. It should not be taken right after exercising or if the person is feeling stressed. Ask the person to sit or lie down for about 2 minutes with the arm stretched out. The person should
4 be relaxed. If you can not feel the pulse, try using the stethoscope. Put the diaphragm of the stethoscope over the bend in the arm. Tighten the screw on the bulb. Squeeze the bulb of the cuff until you see the number 160 on the blood pressure gauge. Slowly loosen the screw on the bulb and listen for the pulse. You may need to move the diaphragm around a bit until you find the pulse. If you cannot hear the pulse, check the reading of the last blood pressure. Then, pump the cuff 10 to 20 points higher than that reading. Wellness hints: Eat healthy foods from all of the 5 food groups: fruits, vegetables, breads, dairy products, meat and fish. Eating healthy foods may help you feel better and have more energy. Ask your caregiver if you need to be on a special diet. Drink 6 to 8 cups of liquid each day. Follow your caregiver's advice if you must change the amount of liquid you drink. Good liquids to drink are water, juices, and milk. Limit the amount of caffeine you drink, such as coffee, tea, and soda. Talk to your caregiver before you start exercising. Together you can plan the best exercise program for you. It is best to start slowly and do more as you get stronger. Exercising makes the heart stronger, lowers blood pressure, and keeps you healthy. It is never too late to quit smoking if you smoke. Smoking harms the heart, lungs, and the blood. You are more likely to have a heart attack, lung disease, and cancer if you smoke. You will help yourself and those around you by not smoking. Ask your caregiver for more information on how to stop smoking if you are having trouble quitting. Stress may slow healing and cause illness later. Since it is hard to avoid stress, learn to control it. Learn new ways to relax (deep breathing, relaxing muscles, meditation, or biofeedback). Talk to your caregiver about things that upset you. Call your caregiver if: You have questions or concerns about your blood pressure, injury, illness, or medicine. You have nausea (upset stomach) or are vomiting (throwing up). You are dizzy. Your blood pressure is higher or lower than the numbers your caregiver has told you are right for you. Seek care immediately if: You are having chest pain or pressure. You are having problems breathing. You are having trouble thinking clearly. You have a very bad headache that is not going away.
5 CARE AGREEMENT: You have the right to help plan your care. Learn about your health condition and how it may be treated. Discuss treatment options with your caregivers to decide what care you want to receive. You always have the right to refuse treatment Thomson Reuters. All rights reserved.
MEASURING AND RECORDING BLOOD PRESSURE
MEASURING AND RECORDING BLOOD PRESSURE INTRODUCTION The blood pressure, along with the body temperature, pulse, and respirations, is one of the vital signs. These measurements are used to quickly, easily,
More informationMeasuring Your Blood Pressure at Home. A Review of the Research for Adults
Measuring Your Blood Pressure at Home A Review of the Research for Adults Is This Information Right for Me? Yes, if: A doctor* has told you that you may have high blood pressure, also called hypertension.
More informationMEASURING VITAL SIGNS TRAINING CHECKLIST
Measuring Vital Signs A guide to help Direct Support Professionals learn how to measure, and report vital sign measurements. Outcomes: Know how to take each individual s vital signs. Demonstrate the correct
More informationHigh Blood Pressure and Your Kidneys
High Blood Pressure and Your Kidneys About 65 million Americans have high blood pressure, but as many as one third or three in 10 don't even know it. There are usually no signs or symptoms that your blood
More informationBlood Pressure and Your Health
Blood Pressure and Your Health YOUR GUIDE TO: Blood pressure basics The danger of high blood pressure Steps to avoid or lower high blood pressure I started measuring my blood pressure at home after I learned
More informationAbout High Blood Pressure
About High Blood Pressure Your Treatment & You: working together to help manage your health Glaxo- Blood Pressure Booklet (ASK) EN.indd 1 10/7/2014 4:49:14 PM Glaxo- Blood Pressure Booklet (ASK) EN.indd
More informationManual Blood Pressure Measurement
Manual Blood Pressure Measurement 1 Peter Mahoney, CETL Clinical Skills Facilitator Measuring Blood Pressure manually can be difficult if not practised regularly. However it is important to be able to
More informationHIGH BLOOD PRESSURE AND YOUR KIDNEYS
HIGH BLOOD PRESSURE AND YOUR KIDNEYS www.kidney.org About the Information in this Booklet Did you know that the National Kidney (NKF) Foundation offers guidelines and commentaries that help your healthcare
More informationHigh Blood Pressure (Essential Hypertension)
Sacramento Heart & Vascular Medical Associates February 18, 2012 500 University Ave. Sacramento, CA 95825 Page 1 916-830-2000 Fax: 916-830-2001 What is essential hypertension? Blood pressure is the force
More informationCardiac Rehabilitation
Cardiac Rehabilitation Introduction Experiencing heart disease should be the beginning of a new, healthier lifestyle. Cardiac rehabilitation helps you in two ways. First, it helps your heart recover through
More informationBlood Pressure Assessment Program Screening Guidelines
Blood Pressure Assessment Program Screening Guidelines Assessment Pre-Assessment Prior to/during assessment, explain to client the following: What is meant by high blood pressure; What are the effects
More informationCommon Causes of Fluctuating Blood Pressure. When Fluctuating Blood Pressure Readings are Normal
Common Causes of Fluctuating Blood Pressure One in three Americans has high blood pressure. Blood pressure is the measurement of the force of the blood against the walls of the arteries. There are several
More information(Atrial Fibrillation) What You and Your Family Should Know
Afib (Atrial Fibrillation) What You and Your Family Should Know BRING THIS BOOKLET TO YOUR NEXT DOCTOR S VISIT. Getting Started This guide will: 1. Provide you with information to help you and your family
More informationDiuretics: You may get diuretic medicine to help decrease swelling in your brain. This may help your brain get better blood flow.
Hemorrhagic Stroke GENERAL INFORMATION: What is a hemorrhagic stroke? A hemorrhagic stroke happens when a blood vessel in the brain bursts. This may happen if the blood vessel wall is weak, or sometimes
More informationMEASURING AND RECORDING BLOOD PRESSURE
MEASURING AND RECORDING BLOOD PRESSURE INTRODUCTION The blood pressure, along with the body temperature, pulse, and respirations, is one of the vital signs. These measurements are used to quickly, easily,
More informationSinclair Community College, Division of Allied Health Technologies. Health Promotion for Community Health Workers Cardiovascular disease and stroke
Sinclair Community College, Division of Allied Health Technologies Health Promotion for Community Health Workers Cardiovascular disease and stroke Class #3 High Blood Pressure (date) Course Objectives:
More informationPlank 1 Tool: Hypertension Medical Assistant Training (Providence Medical Group)
Plank 1 Tool: Hypertension Medical Assistant Training (Providence Medical Group) Task Qualification Training Packet Volume 1 Date Performing Blood Pressure Checks SUBJECT AREA Vital Signs EQUIPMENT REQUIRED
More informationHigh Blood Pressure. What Is Blood Pressure?
National Institute on Aging AgePage High Blood Pressure You can have high blood pressure, or hypertension, and still feel just fine. That s because high blood pressure does not cause signs of illness that
More informationHigh Blood Pressure in People with Diabetes:
Prepared in collaboration with High Blood Pressure in People with Diabetes: Are you at risk? Updated 2012 People with diabetes are more likely to have high blood pressure. What is blood pressure? The force
More informationHomework Help Heart Disease & Stroke
Preventing Heart Disease & Stroke What causes heart disease and stroke? high blood pressure high cholesterol diabetes smoking stress drinking too much alcohol not being physically active being overweight
More informationLow Blood Pressure. This reference summary explains low blood pressure and how it can be prevented and controlled.
Low Blood Pressure Introduction Low blood pressure, or hypotension, is when your blood pressure reading is 90/60 or lower. Some people have low blood pressure all of the time. In other people, blood pressure
More informationHow to measure blood pressure using digital monitors
How to measure blood pressure using digital monitors What is high blood pressure? Blood pressure is the pressure exerted by circulating blood upon the walls of blood vessels. Systolic pressure is the blood
More informationBlood Transfusion. There are three types of blood cells: Red blood cells. White blood cells. Platelets.
Blood Transfusion Introduction Blood transfusions can save lives. Every second, someone in the world needs a blood transfusion. Blood transfusions can replace the blood lost from a serious injury or surgery.
More informationPneumonia. Pneumonia is an infection that makes the tiny air sacs in your lungs inflamed (swollen and sore). They then fill with liquid.
Pneumonia Pneumonia is an infection that makes the tiny air sacs in your lungs inflamed (swollen and sore). They then fill with liquid. People with mild (not so bad) pneumonia can usually be treated at
More informationHigh Blood Pressure. A Guide to Understanding Blood Pressure...
A Guide to Understanding Blood... About Understanding The Causes Recognizing The Symptoms Treating Living With Frequently Asked Questions [2] A Guide to Understanding Blood... About High Blood What Is
More informationHeat Illness Prevention Program
I. Policy Heat Illness Prevention Program Responsible Executive: Vice President for Administration and Finance Responsible Office: Environmental Health and Instructional Safety Originally Issued: February
More informationLiving With Chronic Obstructive Pulmonary Disease (COPD) * Managing Your Diet, Fitness, and Moods. *Includes chronic bronchitis, emphysema, or both.
DISEASE MANAGEMENT Living With Chronic Obstructive Pulmonary Disease (COPD) * Managing Your Diet, Fitness, and Moods *Includes chronic bronchitis, emphysema, or both. Learning to Live Well With COPD To
More informationHeat Illness Prevention Program
Heat Illness Prevention Program I. Policy Employees working in outdoor places of employment or in other areas at times when the environmental risk factors for heat illness are present, are at risk for
More informationI QUIT! What To Do When You re Sick Of Smoking, Chewing Or Dipping
IQUIT!! What To Do When You re Sick Of Smoking, Chewing Or Dipping IF YOU RE SICK OF: Coughing all the time Spending your money on cigarettes Smelling like an ashtray People hassling you about smoking
More informationUrinary Incontinence. Patient Information Sheet
Urinary Incontinence Patient Information Sheet What is urinary incontinence (UI)? UI happens when you are not able to control when you urinate and you wet yourself. How common is urinary incontinence?
More informationTake a few minutes for yourself and incorporate some Office Yoga into your daily routine.
OFFICE YOGA Working in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder and back muscles which in turn can lead to tension and stiffness. This tension can cause
More informationP R E S S U R E P O I N T S S E R I E S : Measuring your blood pressure at home
P R E S S U R E P O I N T S S E R I E S : NO.5 Measuring your blood pressure at home B L O O D P R E S S U R E A S S O C I AT I O N Pressure Points series Pressure Points is a series of booklets produced
More informationLiving With Chronic Obstructive Pulmonary Disease (COPD) * Managing Your Diet, Fitness, and Moods. *Includes chronic bronchitis, emphysema, or both.
DISEASE MANAGEMENT Living With Chronic Obstructive Pulmonary Disease (COPD) * Managing Your Diet, Fitness, and Moods *Includes chronic bronchitis, emphysema, or both. Learning to Live Well With COPD To
More informationLiving With Congestive Heart Failure
Living With Congestive Heart Failure Information for patients and their families Patient information developed by EPICORE Centre, Division of Cardiology, University of Alberta The REACT study: supported
More informationHigh Blood Pressure and Your Kidneys
American Kidney Fund reaching out giving hope improving lives High Blood Pressure and Your Kidneys reaching out giving hope improving lives High Blood Pressure: The #2 Cause of Kidney Failure Your doctor
More informationCardioversion for. Atrial Fibrillation. Your Heart s Electrical System Cardioversion Living with Atrial Fibrillation
Cardioversion for Atrial Fibrillation Your Heart s Electrical System Cardioversion Living with Atrial Fibrillation When You Have Atrial Fibrillation You ve been told you have a heart condition called atrial
More informationManaging Constipation
Managing Constipation The following information is based on the general experiences of many prostate cancer patients. Your experience may be different. If you have any questions about what prostate cancer
More informationBlood Pressure Guidelines and Screening Techniques
Blood Pressure Guidelines and Screening Techniques Connie M. Kracher, PhD, MSD Continuing Education Units: 1 hour Taking patients blood pressure during dental examinations is critical to their overall
More informationMEDICATION GUIDE ACTOPLUS MET (ak-tō-plus-met) (pioglitazone hydrochloride and metformin hydrochloride) tablets
MEDICATION GUIDE (ak-tō-plus-met) (pioglitazone hydrochloride and metformin hydrochloride) tablets Read this Medication Guide carefully before you start taking and each time you get a refill. There may
More informationFunctional rehab after breast reconstruction surgery
Functional rehab after breast reconstruction surgery UHN A guide for women who had DIEP, latissimus dorsi with a tissue expander or implant, or two-stage implant based breast reconstruction surgery Read
More informationAtrial Fibrillation. The Beat Goes On. Living with AFib. Know Your Heart. Live Your Life. Know Your Choices.
Atrial Fibrillation The Beat Goes On Living with AFib Know Your Heart. Live Your Life. Know Your Choices. What is AFib? This booklet is for you if you have AFib, or if you are at risk for AFib. This booklet
More informationGENERAL HEART DISEASE KNOW THE FACTS
GENERAL HEART DISEASE KNOW THE FACTS WHAT IS Heart disease is a broad term meaning any disease affecting the heart. It is commonly used to refer to coronary heart disease (CHD), a more specific term to
More informationColon Cancer Surgery and Recovery. A Guide for Patients and Families
Colon Cancer Surgery and Recovery A Guide for Patients and Families This Booklet You are receiving this booklet because you will be having surgery shortly. This booklet tells you what to do before, during,
More informationHeart Attack: What You Need to Know
A WorkLife4You Guide Heart Attack: What You Need to Know What is a Heart Attack? The heart works 24 hours a day, pumping oxygen and nutrient-rich blood to the body. Blood is supplied to the heart through
More informationChanges to Your Baby and Your Body During Pregnancy
Changes to and Your Body During Pregnancy 1st Trimester: Conception to Week 16 Your baby s traits and sex are set when the sperm meets the egg. During this time: The brain, nerves, heart, lungs and bones
More informationThe Take-Apart Human Body
The Take-Apart Human Body As any teacher knows, children are naturally curious about their bodies. Their questions are endless, and present a tremendous educational opportunity: How do my ears work? Where
More informationManage cancer related fatigue:
Manage cancer related fatigue: For People Affected by Cancer In this pamphlet: What can I do to manage fatigue? What is cancer related fatigue? What causes cancer related fatigue? How can my health care
More informationA Stretch-Break Program for Your Workplace! www.healthyworkplaceweek.ca
www.healthyworkplaceweek.ca A Stretch-Break Program for Your Workplace! Why is stretching at work important? Sitting at a desk or computer; or standing at your work station for extended periods of time
More informationThe Doctor-Patient Relationship
The Doctor-Patient Relationship It s important to feel at ease with your doctor. How well you are able to talk with your doctor is a key part of getting the care that s best for you. It s also important
More informationLet s talk about: Stroke
Let s talk about: Stroke February 20 th 2013 Laura Wilson Christine Stables Questions 1. Why is knowing about stroke important? 2. What exactly is a stroke and what are the symptoms? 3. What should I do
More informationChronic Obstructive Pulmonary Disease Patient Guidebook
Chronic Obstructive Pulmonary Disease Patient Guidebook The Respiratory System The respiratory system consists of the lungs and air passages. The lungs are the part of the body where gases are exchanged
More informationTobacco Addiction. Why does it seem so hard to stop smoking? What's in cigarettes? What if I smoke just a few cigarettes a day?
Tobacco Addiction Why does it seem so hard to stop smoking? Smoking causes changes in your body and in the way you act. The changes in your body are caused by an addiction to nicotine. The changes in the
More informationUnit 3L.4: Body Parts and Functions
Unit 3L.4: Organs in the Human body Keeping Healthy The Skeleton Science skills: Classification Observing Making models Data collection By the end of this unit you should: Compare the structure of humans
More informationThis is your LOVE MY HEART Journal. Index of Topics. You and Your Heart Activity 1: How Your Heart Functions.2 Activity 2: Break the Heart Code..
This is your LOVE MY HEART Journal Use this workbook to learn about your heart and ways to keep your heart healthy. Talk with your family about the things that you do and learn in this book! Have fun!
More informationSelf- Lymphatic Massage for Arm, Breast or Trunk Lymphedema
Self- Lymphatic Massage for Arm, Breast or Trunk Lymphedema Patient Education Improving health through education The lymphatic system is part of our circulatory system. It helps balance the fluids of our
More informationCARDIAC REHABILITATION PROGRAM
CARDIAC REHABILITATION PROGRAM Preparation for the Cardiac Rehabilitation Program After your heart problem is stable, your physician or cardiologist will refer you to the Cardiac Rehabilitation program.
More informationLIVING WITH CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD)*: MANAGING YOUR DIET, FITNESS, AND MOODS
LIVING WITH CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD)*: MANAGING YOUR DIET, FITNESS, AND MOODS Boehringer Ingelheim Pharmaceuticals, Inc. has no ownership interest in any other organization that advertises
More informationDizziness and Vertigo
Dizziness and Vertigo Introduction When you are dizzy, you may feel lightheaded or lose your balance. If you also feel that the room is spinning, you may have vertigo. Vertigo is a type of severe dizziness.
More informationMonitoring Blood Pressure
Introduction Why monitor your blood pressure? Low blood pressure symptoms Hot to choose a monitor How to record your blood pressure General tips Twenty-four hour monitoring Helpful contacts Monitoring
More informationAquatic Exercises: Upper Body Strengthening
Aquatic Exercises: Upper Body Strengthening These exercises will strengthen your muscles in your arms, shoulders, chest and neck. Exercising in water allows you to have less stress on your joints. When
More informationNutrition and Chronic Kidney Disease
Nutrition and Chronic Kidney Disease I have been told I have early kidney failure. What does this mean? What can I expect? This means that your kidneys are not doing as good a job as they should to help
More informationHigh Blood Pressure and Chronic Kidney Disease. For People With CKD Stages 1 4
High Blood Pressure and Chronic Kidney Disease For People With CKD Stages 1 4 National Kidney Foundation s Kidney Disease Outcomes Quality Initiative (NKF-KDOQI ) The National Kidney Foundation s Kidney
More informationHow to Do Self Lymphatic Massage on your Upper Body
How to Do Self Lymphatic Massage on your Upper Body UHN For patients who were treated for breast cancer on one side of their body. For example: Lumpectomy Mastectomy Lymph node removal from an underarm
More informationCORPORATE HEALTH LOWERING YOUR CHOLESTEROL & BLOOD PRESSURE
CORPORATE HEALTH LOWERING YOUR CHOLESTEROL & BLOOD PRESSURE What is Cholesterol? What s wrong with having high cholesterol? Major risk factor for cardiovascular disease Higher the cholesterol higher the
More informationManaging your blood pressure
Managing your blood pressure What is blood pressure? Blood pressure measures the force of blood against your artery walls. This pressure allows your blood to push out to other parts of your body for circulation.
More informationControlling Pain Part 2: Types of Pain Medicines for Your Prostate Cancer
Controlling Pain Part 2: Types of Pain Medicines for Your Prostate Cancer The following information is based on the general experiences of many prostate cancer patients. Your experience may be different.
More informationHEAT ILLNESS PREVENTION PLAN FOR SUTTER COUNTY SUPERINTENDENT OF SCHOOLS
HEAT ILLNESS PREVENTION PLAN FOR SUTTER COUNTY SUPERINTENDENT OF SCHOOLS TABLE OF CONTENTS 1.0 Purpose... 1 2.0 Heat Illness Prevention... 2 2.1 Heat Stroke... 2 2.2 Heat Exhaustion... 2 2.3 Heat Cramps...
More informationCardiovascular Disease Risk Factors
Cardiovascular Disease Risk Factors Risk factors are traits and life-style habits that increase a person's chances of having coronary artery and vascular disease. Some risk factors cannot be changed or
More informationCongestive Heart Failure
Healthy People 2010 Conference Health Education on the Internet Welcome Mr. System Administrator Congestive Heart Failure What is congestive heart failure? How does it occur? What are the symptoms? How
More informationUrinary Incontinence
Urinary Incontinence Q: What is urinary incontinence (UI)? A: UI is also known as loss of bladder control or urinary leakage. UI is when urine leaks out before you can get to a bathroom. If you have UI,
More informationElectroconvulsive Therapy - ECT
Electroconvulsive Therapy - ECT Introduction Electroconvulsive therapy, or ECT, is a safe and effective treatment that may reduce symptoms related to depression or mental illness. During ECT, certain parts
More informationWhat you should know about treating your pain with opioids. Important information on the safe use of opioid pain medicine.
What you should know about treating your pain with opioids Important information on the safe use of opioid pain medicine. If your healthcare provider has determined that opioid therapy is right for you,
More informationHealth Technician skills checklist Health Services Department Lincoln Public Schools TEMPERATURE
Rev. 2/07 Health Technician skills checklist TEMPERATURE 1. Explain to student what you are going to do. 2. Wait for Welch-Allyn thermometer to beep, then apply probe cover. Make sure probe cover is secure.
More informationReader s Theater. I AM the Most Important. (A Script about the human body systems. By Amy Bowden) Characters
Reader s Theater I AM the Most Important (A Script about the human body systems By Amy Bowden) Characters Judge (narrator) Digestive System Circulatory System Muscular System Respiratory System Nervous
More informationThe science of medicine. The compassion to heal.
A PATIENT S GUIDE TO ELECTROPHYSIOLOGY STUDIES OF THE HEART The science of medicine. The compassion to heal. This teaching booklet is designed to introduce you to electrophysiology studies of the heart.
More informationBetter Breathing with COPD
Better Breathing with COPD People with Chronic Obstructive Pulmonary Disease (COPD) often benefit from learning different breathing techniques. Pursed Lip Breathing Pursed Lip Breathing (PLB) can be very
More informationUnderstanding Diabetes
Understanding Diabetes Diabetes is a disease in which a person s blood glucose (blood sugar) is too high. When you eat, some of the food is broken down into a type of sugar called glucose, which is the
More informationHeart Healthy Living
Heart Healthy Living Objectives Understand basic functioning of the heart Understand cardiac risk factors Learn how to keep your heart healthy 2 How the Heart Works Muscular organ that pumps blood to your
More informationMEDICATION GUIDE. PROCRIT (PRO KRIT) (epoetin alfa)
MEDICATION GUIDE PROCRIT (PROKRIT) (epoetin alfa) Read this Medication Guide: before you start PROCRIT. if you are told by your healthcare provider that there is new information about PROCRIT. if you are
More informationBenefits of exercise:
Exercise makes your blood sugar go down! Your body needs to be active! Exercise is a part of good diabetes care Benefits of exercise: Exercise makes your blood sugar go down Helps to keep your blood pressure
More informationHIGH BLOOD PRESSURE. www.1on1health.com HIGH BLOOD PRESSURE. puts you at risk for heart. attack, stroke, and other. health problems.
HIGH BLOOD PRESSURE puts you at risk for heart attack, stroke, and other health problems. Work with your doctor to keep your blood pressure under control. This may help you avoid problems later. For treatment
More informationRange of Motion Exercises
Range of Motion Exercises Range of motion (ROM) exercises are done to preserve flexibility and mobility of the joints on which they are performed. These exercises reduce stiffness and will prevent or at
More informationHeart Diseases and their Complications
Heart Diseases and their Complications Health Promotion and Education Program Rev. 2014 2014, MMM Healthcare, Inc. - PMC Medicare Choice, Inc. Reproduction of this material is prohibited. MP-HEP-PPT-252-01-021914-E
More informationWork & Pregnancy Do Mix...
Work & Pregnancy Do Mix... www.beststart.org PREGNANT AND WORKING Most women continue to work during their pregnancy, whether they work from home, or travel to a workplace. If you are pregnant or planning
More information4 Steps to Manage Your Diabetes for Life
4 Steps to Manage Your Diabetes for Life ENGLISH A program of the National Institutes of Health and the Centers for Disease Control and Preventioni This booklet gives four key steps to help you manage
More informationAbdominal Aortic Aneurysm (AAA) General Information. Patient information Leaflet
Abdominal Aortic Aneurysm (AAA) General Information Patient information Leaflet 1 st July 2016 WHAT IS THE AORTA? The aorta is the largest artery (blood vessel) in the body. It carries blood from the heart
More informationMedication Information. (a pix a ban)
Medication Information (a pix a ban) Other names for this medication are: Eliquis What does this medication do? This medication is a blood thinner, also called an anticoagulant. It prevents a blood clot
More informationManaging Bowel Problems after Cancer Treatment
Managing Bowel Problems after Cancer Treatment UHN Information for cancer survivors Read this pamphlet to learn: What bowel problems are What causes bowel problems What you can do to manage your bowel
More informationUW MEDICINE PATIENT EDUCATION. Aortic Stenosis. What is heart valve disease? What is aortic stenosis?
UW MEDICINE PATIENT EDUCATION Aortic Stenosis Causes, symptoms, diagnosis, and treatment This handout describes aortic stenosis, a narrowing of the aortic valve in your heart. It also explains how this
More informationBe Safe! Manage Heat Stress. Be Safe! Manage Heat Stress.
Be Safe! Manage Heat Stress. Be Safe! Manage Heat Stress. Overview Workers who are exposed to extreme heat or work in hot environments may be at risk of heat stress. Exposure to extreme heat can result
More informationPelvic Floor Exercises for Women
Pelvic Floor Exercises for Women Exceptional healthcare, personally delivered What are pelvic floor muscles? They are layers of muscles stretching like a hammock from the pubic joint at the front of the
More informationAutomatic Wrist Blood Pressure Monitor with
Instruction Manual Automatic Wrist Blood Pressure Monitor with Model HEM-609 ENGLISH ESPAÑOL CONTENTS Before Using the Monitor Introduction...................................... 3 Important Safety Notes.............................
More informationKeeping your lungs healthy
Keeping your lungs healthy A guide for you after spinal cord injury and other neurological conditions Regional Rehabilitation Program This booklet has been written by the health care providers who provide
More informationGet the Facts About Tuberculosis Disease
TB Get the Facts About Tuberculosis Disease What s Inside: Read this brochure today to learn how to protect your family and friends from TB. Then share it with people in your life. 2 Contents Get the facts,
More informationFAQs about Warfarin (brand name Coumadin )
FAQs about Warfarin (brand name Coumadin ) What is warfarin? Warfarin is the most commonly used anticoagulant in the US. An anticoagulant is a drug used to prevent unwanted and harmful blood clots. Although
More informationMEDICATION GUIDE COUMADIN (COU-ma-din) (warfarin sodium)
MEDICATION GUIDE COUMADIN (COU-ma-din) (warfarin sodium) Read this Medication Guide before you start taking COUMADIN (warfarin sodium) and each time you get a refill. There may be new information. This
More informationThe Well Woman Centre. Adult Urinary Incontinence
The Well Woman Centre Adult Urinary Incontinence 1 Adult Urinary Incontinence... 3 Stress Incontinence Symptoms... 3 Urge Incontinence Symptoms... 4 Mixed Incontinence Symptoms... 5 Where to Start?...
More informationMini Medical School Lesson
Mini Medical School Lesson The American Osteopathic Association s (AOA) Mini Medical School Lesson is designed to help educators teach children about health and fitness. This lesson is aimed towards elementary
More informationFact sheet Exercises for older adults undergoing rehabilitation
Fact sheet Exercises for older adults undergoing rehabilitation Flexibility refers to the amount of movement possible around a joint and is necessary for normal activities of daily living such as stretching,
More information