(teacher) Sample question: What is the most difficult part of cooking for you and your family? Possible responses:
|
|
- Sydney Burke
- 7 years ago
- Views:
Transcription
1 COOKING Cooking
2 (teacher) Sample question: What is the most difficult part of cooking for you and your family? Possible responses: Cooking takes too long and I always end up with a messy kitchen. I wish I were a better cook so I wouldn t waste so much food. What do I have to cook for dinner? Cooking 3 Cooking 2
3 Cookimg 3
4 (teacher) Sample question: There are certain kitchen tools that make cooking easier. Name one kitchen tool you use frequently for cooking? Share with participants: Look at the list of kitchen tools. If you don t have all the tools you need, you can find kitchen tools at garage sales and secondhand stores. You can also find substitutes for many of them. Kitchen Tools Substitutes Measuring cup marked jar or baby bottle Colander pan with lid Cookie sheet bottom side of cake pans Rolling pin smooth bottle or glass Potato masher two forks Measuring spoons regular teaspoon and/or tablespoon Mixing bowls deep kettle or pan Cutting board sturdy plate Pie pan fl at cake pan Round cake pan square or oblong pan Biscuit/cookie cutters lids, rims of jars and glasses Soup ladle cup with handle Spatula two knives Cooling rack oven rack Kitchen Tools Measuring cup Colander Cookie sheet Rolling pin Potato masher Mixing bowls Cutting board Soup ladle Pie pan Biscuit/cookie cutters Spatula Roasting pan Measuring spoons Round cake pan Cooling rack Pot holder Roasting pan any pan/skillet that can be used in the oven w/lid or cover w/foil Pot holder folded towel Cooking 5 Cooking 4
5 Kitchen Tools Measuring cup Colander Cookie sheet Rolling pin Potato masher Measuring spoons Mixing bowls Cutting board Pie pan Round cake pan Biscuit/cookie cutters Soup ladle Spatula Cooling rack Roasting pan Pot holder Cookimg 5
6 (teacher) Share with participants: Preparing meals requires cooking skills. Measuring Tools One of the most useful skills a successful cook should have is measuring ingredients. One key item is using the correct measuring tool. Different measuring tools are used to measure liquid and dry ingredients. Cooking 7 Note for teacher: Bring examples of liquid and dry measuring cups and measuring spoons. If the client doesn t have measuring cups, show him/her how to make his/her own using glass jars. Demonstrate how to use each. Cooking 6
7 Measuring Tools Cookimg 7
8 (teacher) Sample question: Why is it important to use a liquid measuring cup to measure liquids like water, oil, milk, and juice? Liquid Measuring Cup Use a liquid measuring cup to measure liquids like water, salad oil, milk, and juice. Liquid measuring cups have space at the top of the cup to prevent spills. Liquid measuring cups have a spout for pouring. Cooking 9 Clear glass or plastic measuring cups lets you check the level of the liquid in the cup to make sure the correct amount of liquid is measured. When measuring, make sure the measuring cup is on a fl at and level surface. Cooking 8
9 Liquid Measuring Cup Cookimg 9
10 (teacher) Share with participants: It is more accurate to measure dry ingredients with a dry measuring cup. Dry Measuring Cup A dry measuring cup measures to the very top of the cup that can be accurately leveled off with a utensil that has a level blade. Use a dry measuring cup to measure dry ingredients like fl our, dry milk, cornmeal, and solid shortening. Cooking 11 Dry measuring cups are designed to measure to the very top of the cups. Spoon dry ingredients into the measuring cup. Level off ingredients with the fl at side of the knife or spatula to give an accurate measurement. Cooking 10
11 Dry Measuring Cup Cookimg 11
12 (teacher) Sample question: What do you use when you are measuring tiny amounts of ingredients? Measuring Spoons Measuring spoons measure small amounts of ingredients. Measuring spoons come in at least four sizes: 1/4 teaspoon 1/2 teaspoon 1 teaspoon 1 Tablespoon Cooking 13 Use measuring spoons for measuring either dry or liquid ingredients. When measuring dry ingredients, spoon the ingredient to top of the spoon and level with a knife or spatula. Cooking 12
13 Measuring Spoons Cookimg 13
14 (teacher) Share with participants: Recipes are an important tool in the kitchen. They give directions for preparing foods for meals and snacks. Following a recipe is easy if you follow four simple steps. Steps to Success When Following a Recipe Cooking 15 Cooking 14
15 Steps to Success When Following a Recipe Cookimg 15
16 (teacher) Share with participants: Being organized and having a plan are the key to cooking. FIRST Read the recipe. Check to see if you have all the ingredients listed, the kitchen equipment needed, and enough time to prepare the recipe. If you have everything you need, wash your hands and get to work. Steps to Success Step 1 Read the recipe. Make sure you have everything you need. Step 2 Clear and clean a work space in your kitchen. Step 3 Collect all the ingredients and cooking utensils listed in the recipe. Preheat oven if needed. Step 4 Follow the steps of the recipe. Cooking 17 SECOND Clean a work space in your kitchen so you have a clean, uncluttered area to work. THIRD Collect all the ingredients listed in the recipe. Put all the tools and equipment you need on the kitchen counter. Preheat oven if needed. FOURTH Follow the steps of the recipe. Cooking 16
17 Steps to Success Step 1 Read the recipe. Make sure you have everything you need. Step 2 Clear and clean a work space in your kitchen. Step 3 Collect all the ingredients and cooking utensils listed in the recipe. Preheat oven if needed. Step 4 Follow the steps of the recipe. Cookimg 17
18 (teacher) Sample question: The measured amounts of ingredients in a recipe may be written in an abbreviated (shortened) form. What are some abbreviations you have not seen? Tablespoon = TBSP., Tbsp. or T. Teaspoon = TSP., tsp. or t. Cup = C. Recipes use abbreviations for some ingredient measurements. Here are some abbreviations that you will probably fi nd in the recipes you use. Ounce = OZ. or oz. Pound = LB. or lb. Cooking 19 Tablespoon = TBSP., Tbsp. or T. Teaspoon = TSP., tsp. or t. Cup = C. or c. Ounce = OZ. or oz. Pound = LB. or lb. Cooking 18
19 Tablespoon = TBSP., Tbsp. or T. Teaspoon = TSP., tsp. or t. Cup = C. Ounce = OZ. or oz. Pound = LB. or lb. Cookimg 19
20 (teacher) Share with participants: Here is a sample recipe. You will notice there is a list of ingredients, cooking directions and how much the recipe makes. Oatmeal Cookies (Makes 4 dozen cookies) 3/4 cup margarine 1. Preheat oven to 350 degrees 1/2 cup brown sugar 2. Cream margarine and sugar. 1/2 cup granulated sugar 3. Add egg, water, and vanilla. 2 egg whites or 1 whole egg Beat mixture until creamy. 1/4 cup water 4. Mix flour and baking soda together. Beat into 1 teaspoon vanilla liquid mixture. Stir in raisins and rolled oats. 1/2 cup all-purpose flour 5. Drop cookie dough by teaspoonfuls onto 1/2 teaspoon baking soda ungreased cookie sheet. 1 cup raisins 6. Bake in oven about 12 to 15 minutes. 2 cups rolled oats Oatmeal Cookies (Makes 4 dozen cookies) Cooking 21 3/4 cup margarine 1. Preheat oven to 350 degrees 1/2 cup brown sugar 2. Cream margarine and sugar. 1/2 cup granulated sugar 3. Add egg, water, and vanilla. 2 egg whites or 1 whole egg Beat mixture until creamy. 1/4 cup water 4. Mix fl our and baking soda together. 1 teaspoon vanilla Beat into liquid mixture. Stir in raisins and rolled oats. 1/2 cup all-purpose fl our 5. Drop cookie dough by teaspoonfuls onto ungreased 1/2 teaspoon baking soda cookie sheet. 1 cup raisins 6. Bake in oven about 12 to 15 minutes. 2 cups rolled oats Cooking 20
21 Oatmeal Cookies (Makes 4 dozen cookies) 3/4 cup margarine 1. Preheat oven to 350 degrees 1/2 cup brown sugar 2. Cream margarine and sugar. 1/2 cup granulated sugar 3. Add egg, water, and vanilla. 3 egg whites or 1 whole egg Beat mixture until creamy. 1/4 cup water 4. Mix fl our and baking soda together. Beat into 2 teaspoon vanilla liquid mixture. Stir in raisins and rolled oats. 1/2 cup all-purpose fl our 5. Drop cookie dough by teaspoonfuls onto 1/2 teaspoon baking soda ungreased cookie sheet. 3 cup raisins 6. Bake in oven about 12 to 15 minutes. 4 cups rolled oats Cookimg 21
22 (teacher) Share with participants: Let s look to see what equipment will you need to make this recipe. If you do not have all the equipment what could you use instead? oven measuring spoons mixing spoon liquid measuring cup cookie sheet dry measuring cup spatula mixing bowls pot holder mixer Equipment List List of equipment needed for the recipe. oven measuring spoons mixing spoon liquid measuring cup cookie sheet dry measuring cup spatula mixing bowls pot holder mixer Cooking 23 Cooking 22
23 Equipment List List of equipment needed for the recipe: oven measuring spoons mixing spoon liquid measuring cup cookie sheet dry measuring cup spatula mixing bowls pot holder mixer Cookimg 23
24 (teacher) Share with participants: Recipes use cooking terms that describe how a food should be prepared. Here are terms that describe how to cut ingredients: (demonstrate these terms) Cutting Terms Chop to cut into small pieces Grate to rub food against a grater to divide into small pieces Slice to cut into thin, fl at pieces Chop to cut into small pieces Grate to rub food against a grater to divide into small pieces Cooking 25 Slice to cut into thin, fl at pieces Cooking 24
25 Cutting Terms Chop to cut into small pieces Grate to rub food against a grater to divide into small pieces Slice to cut into thin, fl at pieces Cookimg 25
26 (teacher) Share with participants: There are different terms used to describe how to mix ingredients in a recipe. (demonstrate these terms) Cream - to work one or more foods together until soft and creamy Cut in - to work fat into dry ingredients with a pastry blender or two knives with the least amount of blending MixingTerms Cream - to work one or more foods together until soft and creamy Cut in - to work fat into dry ingredients with a pastry blender or two knives with the least amount of blending Fold - to turn over and over by sliding tool across bottom of mixing bowl at each turn. Knead - to mix using a pressing motion and also folding and stretching. Stir - to mix in a circular motion Whip - to beat rapidly to add air Cooking 27 Fold - to turn over and over by sliding tool across bottom of mixing bowl at each turn Knead - to mix using a pressing motion and also folding and stretching Stir - to mix in a circular motion Whip - to beat rapidly to add air Cooking 26
27 Mixing Terms Cream to work one or more foods together until soft and creamy Cut in to work fat into dry ingredients with a pastry blender or two knives with the least amount of blending Fold to turn over and over by sliding tool across bottom of mixing bowl at each turn Knead to mix using a pressing motion and also folding and stretching Stir to beat rapidly to add air Cookimg 27
28 (teacher) Share with participants: There are different terms used in a recipe to describe how to cook food. Braise - to brown meat in a small amount of fat, then cook slowly in a covered skillet/pot with a small amount of liquid Broil - to cook directly over or under heat CookingTerms Braise - to brown meat in a small amount of fat, then cook slowly in a covered skillet/pot with a small amount of liquid Broil - to cook directly over or under heat Roast - to bake in the oven Sauté - to cook in a small amount of fat Simmer - to cook in liquid below the boiling point so bubbles form slowly and break just below the surface Steam - to cook in steam in a covered container Cooking 29 Roast - to bake in the oven Sauté - to cook in a small amount of fat Simmer - to cook in liquid below the boiling point so bubbles form slowly and break just below the surface Steam - to cook in steam in a covered container Cooking 28
29 Braise Broil Roast Sauté Cooking Terms - to brown meat in a small amount of fat, then cook slowly in a covered skillet/pot with a small amount of liquid - to cook directly over or under heat - to bake in the oven - to cook in a small amount of fat Simmer - to cook in liquid below the boiling point so bubbles form slowly and break just below the surface Steam - to cook in steam in a covered container Cookimg 29
30 (teacher) Sample question: What kinds of things do your children do to help with cooking? When you include your children in kitchen activities, you help them develop skills that will help them become independent and build self-esteem. Children are more willing to try new foods if they have helped prepare them. The key to successful cooking with children is giving them jobs that they are able to complete. This will depend upon the age of the child. Helps develop your child s math and reading skills. Children s cooking skills develop over time TWO-YEAR-OLDS (big arm muscles) Clean vegetables with brushes. Clean tables. Tear, break, and snap foods. Dip foods into dips. THREE-YEAR-OLDS (medium muscles/hands) Wrap foil and dough around food. Press dough into baking pan. Pour from small plastic pitchers. Mix with hands or a wooden spoon. Shake small jars of food. Spread foods. Children s Cooking Skills Develop Over Time TWO-YEAR-OLDS (big arm muscles) Clean vegetables with brushes. Clean tables. Tear, break, and snap foods. Dip foods into dips. THREE-YEAR-OLDS (medium muscles/hands) Wrap foil and dough around food. Press dough into baking pan. Pour from small lastic pitchers. Mix with hands or a wooden spoon. Shake small jars of food. Spread foods. FOUR-YEAR-OLDS (small muscles/fi ngers) Use fi ngers to peel. Roll and fl atten food. Crack eggs with blunt table knife. Mash foods. FIVE-YEAR-OLDS (fi ne coordination) Measure ingredients. Cut soft foods. Turn a grinder. Grate food. Beat with an egg beater. FOUR-YEAR-OLDS (small muscles/fi ngers) Use fi ngers to peel. Roll and fl atten food. Crack eggs with blunt table knife. Mash foods. FIVE-YEAR-OLDS (fi ne coordination) Measure ingredients. Cut soft foods. Turn a grinder. Grate food. Beat with an egg beater. Cooking 31 Cooking 30
31 Children s Cooking Skills Develop Over Time TWO-YEAR-OLDS (big arm muscles) Clean vegetables with brushes. Clean tables. Tear, break, and snap foods. Dip foods into dips. FOUR-YEAR-OLDS (small muscles/fingers) Use fi ngers to peel. Roll and fl atten food. Crack eggs with blunt table knife. Mash foods. THREE-YEAR-OLDS (medium muscles/hands) Wrap foil and dough around food. Press dough into baking pan. Pour from small plastic pitchers. Mix with hands or a wooden spoon. Shake small jars of food. Spread foods. FIVE-YEAR-OLDS (fi ne coordination) Measure ingredients. Cut soft foods. Turn a grinder. Grate food. Beat with an egg beater. Cookimg 31
32 (teacher) Sample question: What are convenience foods? Convenience foods are often more expensive than making your own foods from scratch. One way to save money is to make your own mixes. Mix the dry ingredients together and store them in a clean, airtight container. Cooking 33 There are recipes for many types of homemade mixes including salad dressing, baked products, seasonings, sauces, and soups. Check your lesson handout for recipes for homemade mixes that will save you money, make cooking easier, and help stretch your food resources to last the whole month. Cooking 32
33 Cooking 33
Kitchen Tools. Four basic knives should meet the needs of most home cooks.
6 Part A Kitchen Tips and Information 7 Choose kitchen tools that work for you. Kitchen Tools Knives Choose knives that feel comfortable in your hand. A good choice is highcarbon stainless steel with blades
More informationCan You Name this Kitchen Equipment? Assembled and photographed by
Can You Name this Kitchen Equipment? Assembled and photographed by Stacy Halvorson, Program Assistant Julie Garden Robinson, Ph.D., L.R.D. Food and Nutrition Specialist Look at the pictures on the following
More informationChop and Mince. Cube and Dice. Pare. Peel. Score. Slice. Crush. Flake. Grate and Shred. Grind. Julienne Mash. Puree. Quarter Snip
Cutting Terms Chop and Mince Cube and Dice Pare Peel Score Slice Crush Flake Grate and Shred Grind Julienne Mash Puree Quarter Snip Chopping means to cut foods into small irregular pieces. To mince is
More informationBanana-Cinnamon French Toast (#70)
Banana-Cinnamon French Toast (#70) 25 slices whole wheat bread 8 eggs 5 bananas 2 ½ cups milk, low fat, 1% 1 ½ tsp vanilla extract ¼ cup vegetable oil 3 Tbsp brown sugar 1 ½ tsp cinnamon Serving size:
More informationCake Mixes to Cookies
Cake Mixes to Cookies For more information, visit your OSU Extension Center Alfalfa County 300 S. Grand, Courthouse Cherokee, OK 73728 Oklahoma State University, U.S. Department of Agriculture, State and
More informationMONSTER COOKIES. (From recipes by Pat)
MONSTER COOKIES (From recipes by Pat) 1 lb brown sugar (2 1/3 cups) ½ teaspoons baking soda 2 cups white sugar 1 ½ cup peanut butter 2 sticks margarine 9 cups oatmeal 6 eggs ½ pound M&M s ½ tablespoon
More informationThe Creative Homemaking Guide to. Quick Bread Recipes. by Rachel Paxton
The Creative Homemaking Guide to Quick Bread Recipes by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers cleaning hints, a
More informationHow To Make A Cake
Funeral Ministry Salads & Sides 10/22/2010 1:05:00 PM Broccoli Corn Muffins 1 (10 oz) pkg. frozen chopped broccoli thawed 1 (7 oz) pkg. corn muffin mix 4 eggs, beaten ½ cup butter, melted ¾ cup cottage
More informationEaster Brunch Menu Ideas with Chef Eric Crowley
Easter Brunch Menu Ideas with Chef Eric Crowley March 7th, 2014 Chef Eric Jacques Crowley is a seasoned, professional chef and the founder, owner and chef instructor at his dynamic cooking school, Chef
More informationSome Fair Trade Recipes to get you started
Some Fair Trade Recipes to get you started Fair Trade Banana Bread 225 g (8 oz) self-raising flour 100 g (4 oz) butter 150 g (5 oz) caster sugar 450 g (1 lb) Fair Trade bananas (the gooier the better)
More information1. According to the Food Guide Pyramid, how many daily servings do we need of fruits?
NAME HOUR VIDEO WORKSHEET 1. According to the Food Guide Pyramid, how many daily servings do we need of fruits? 2. How many daily servings do we need of vegetables according to the Food Guide Pyramid?
More informationName: Hour: Review: 1. What are the similarities and differences between a blender and a hand blender?
#300030 Name: Hour: VIDEO WORKSHEET Review: After viewing Small Kitchen Appliances, answer the following questions. 1. What are the similarities and differences between a blender and a hand blender? 2.
More informationDr. Bronner s Magic All One Coconut Oil Recipes
Dr. Bronner s Magic All One Coconut Oil Recipes Vegan Lasagna 3 Tablespoons Dr. Bronner's Organic White or Whole Kernel Unrefined Coconut Oil 1 large chopped onion 4 or 5 cloves minced garlic to taste
More informationSugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients:
Sugar Cookies 1 heaping cup lard 1 1/3 cups sugar 2 eggs - well beaten 1 cup canned milk (evaporated) or ½ and ½ 5 cups flour 4 teaspoons baking powder ¼ teaspoon salt 2 teaspoons vanilla Mix flour, baking
More informationGluten-Free Baking: Tips & Recipes
Gluten-Free Baking: Tips & Recipes From the National Foundation for Celiac Awareness Webinar: Holiday Special: Gluten-Free Baking Featuring Chef Richard Coppedge, Jr., CMB, Professor, Baking and Pastry
More informationPreheat oven to 350ºF. Line a sheet pan with parchment paper.
RECIPES The Flying Biscuit s Famous Flying Biscuits 3 cups all purpose flour (a soft winter wheat flour, like White Lily, is best) 1 tablespoon plus 1 _ teaspoon baking powder _ teaspoon salt 2 tablespoon
More informationJULIE S CINNAMON ROLLS
JULIE S CINNAMON ROLLS Dough: 1 pkg Dry Yeast (not Rapid Rise) 1 cup milk scalded 1/4 cup sugar 1/4 cup water (warm 110 degrees) 1/4 cup vegetable oil 1 tsp salt 3 1/2 cups all-purpose flour 1 egg Inside
More informationBanana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4
Banana Boats STYLE: Foil TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4 4 medium unpeeled ripe bananas 4 teaspoons miniature chocolate chips 4 tablespoons miniature marshmallows Cut banana peel lengthwise
More informationPatient and Family Education. Low Sodium Recipes
Patient and Family Education Low Sodium Recipes Try these recipes to get started with lowsodium cooking that tastes good and is quick and easy! Oatmeal muffins 2 eggs 1 teaspoon vanilla extract 2 cups
More information2014 PA STICKY BUN CONTEST Winning Recipes
1 st Place Pamela McFall McKean County Bacon Chestnut Sticky Buns 4 tsp milk 1 cup plus 3 tbsp flour 1 tbsp sugar, 1/4 tsp sugar 1/4 tsp salt 1 tsp active dry yeast 2 tbsp butter 1/2 an egg 1/2 cup chopped
More informationMuffins, Muffins! Recipe Book
Muffins, Muffins, Muffins! Recipe Book Muffins, Muffins, Muffins! Recipe Book TABLE OF CONTENTS BANANA CRUMB 7 LEMON POPPY SEED 8 CHOCOLATE CHOCOLATE-CHIP 9 CHOCOLATE CHEESECAKE 0 PUMPKIN COFFEE CAKE
More informationBread. Learning objective: Understand how to work with fresh yeast to make bread
Bread Learning objective: Understand how to work with fresh yeast to make bread Ingredients: 350g... plain flour ½ tsp salt ½ tsp sugar 15g fresh yeast 1... tablet 15g... 200mls... water large mixing bowl,
More informationGrace Emmaus Walk #49 Recipes
Grace Emmaus Walk #49 Recipes Amish Oatmeal 1 ½ cup oatmeal ½ cup sugar ½ cup milk ¼ cup melted butter 1 eggand 1 tsp baking powder ¾ tsp salt 2 tsp vanilla Combine all ingredients and mix well. Spread
More informationDirections. 2. Dredge shrimp through flour, followed by egg whites and Samoas Girl Scout Cookies mixture.
Fried Samoas Shrimp Ingredients Directions Uses box of Samoas Girl Scout Cookies Yields 5 shrimp 5 extra-large shrimp, peeled and de-veined 5 Samoas Girl Scout Cookies, finely chopped 2 cups seasoned bread
More information2014 PA Preferred Chocolate Cookies Brownies Bars Winning Recipes
1 st Place Jenny Huffman Kimberton Community Fair Chester County, PA Chocolate Raspberry Upside Downs 3/4 cup butter 3/4 cup powdered cocoa 1 1/4 cups sugar 2 tsp vanilla extract 2 eggs 1/2 cup white daisy
More informationSalad with Creole Roquefort Dressing
Salad with Creole Roquefort Dressing Romaine Lettuce 4 Whole Leaves Medium Tomatoes 2 Crumbled Roquefort 1/4 Cup Anchovy Fillets 4 Egg 1 White Wine Vinegar 1/4 cup Dijon Mustard Olive Oil 3/4 Cup Sugar
More informationST KEVIN S FATHER/SON COOKING CLASSES
ST KEVIN S FATHER/SON COOKING CLASSES 2015 MAIN CRISPY SKIN DUCK BREAST, SAUTEED POTATO, ROASTED CARROTS AND ASPARAGUS, HONEY GLAZE Serve 4 Ingredients: 4 Duck breast 6 Whole garlic cloves 16 Baby carrot
More informationWe give great importance to breakfast, especially if it weekend. A typical. Turkish breakfast consists of slices of Turkish feta cheese, honey or jam,
A. TURKISH BREAKFAST We give great importance to breakfast, especially if it weekend. A typical Turkish breakfast consists of slices of Turkish feta cheese, honey or jam, butter, black olives, tomatoes
More informationIthaca College Culinary Arts Club Mediterranean Night Recipes
Ithaca College Culinary Arts Club Mediterranean Night Recipes Eggplant Dip Babaghanoosh http://ohan.itlnet.net/personpages/recipes.htm#rec 1 large eggplant 1 cup tahini ¼ cup lemon juice 3 cloves garlic,
More information-------------------------------
The recipes included in this brochure have utilized accurate kitchen measuring devices such as baking spoon measures and baking cup measures. All measures are based on level spoons, level cups, or level
More informationHealthy Christmas Mini-Cookbook
Healthy Christmas Mini-Cookbook Brought To You By Healthy Menu Mailer Editors: Susanne Myers & Christine Steendahl Table of Content Introduction Main Dishes Butterflied Beef Eye Roast Roast Pork with Cranberry
More informationDESSERT Apple and cinnamon crumble with custard. 5 11 year olds. www.cwt-chew.org.uk
DESSERT Apple and cinnamon crumble with custard DESSERT Apple and cinnamon crumble with custard Apple and cinnamon crumble Custard 90g 80g Apple and cinnamon crumble This recipe makes 4 portions of about
More informationBrunch Recipes and Drinks for Your Family and Friends
Brunch Recipes and Drinks for Your Family and Friends Drinks Refreshing Punch 1 can frozen cranberry juice (thawed) (frozen raspberry juice may also be used) 1-2 liter Raspberry Ginger Ale (chilled) (or
More informationBreadfruit Recipes. The following Recipes are the first in a series provided for your gastronomic enjoyment by the Education Committee of SVGAT.
Breadfruit Recipes A publication from FAO (Leaflet No. 9-1983 - Breadfruit) refers to breadfruit as an energy food high in starch and sugar. The publication further states that breadfruit is a fair source
More informationMexican Recipes. 1 tablespoon chili powder ¼ teaspoon garlic powder
Mexican Recipes Taco Seasoning 1 tablespoon chili powder ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon dried oregano 1 ¼ teaspoon crushed red pepper flakes ½ teaspoon paprika 1 ½ teaspoons
More informationFat-burning recipes, low-calories desserts and healthy snacks. Frittata Number of servings: 8
Fat-burning recipes, low-calories desserts and healthy snacks Frittata 1 c Egg substitute 1 Omega-3 egg 2 Tbs Fat free half and half 1/4 tsp Ground black pepper 2 tsp Extra virgin olive oil 1 Tbs Trans
More informationBetty Crocker How-to s [from BettyCrocker.com]
Betty Crocker How-to s [from BettyCrocker.com] Baste To spoon, brush or use a bulb baster to add liquid or fats over the surface of food (pan juices over turkey) during cooking to keep food moist. Blanch
More informationOPEN FUTURES COOKING IN SCHOOL COOKING SKILLS TEACHING COOKING IN PRIMARY SCHOOL PREPARATION AND A PUPILS AGE
OPEN FUTURES COOKING IN SCHOOL COOKING SKILLS Supporting the teaching of cooking and enhancing the development and progression of cooking in primary schools. AND A PUPILS AGE The information focuses on
More informationCrappie, Perch, Bluegill, & Other Pinfish Recipe Page
Crappie, Perch, Bluegill, & Other Pinfish Recipe Page BLUEGILL SURPRISE filleted bluegill small amount of lemon juice dab of butter small amount of finely chopped onion Roll fillets jelly roll style securing
More informationCookie Capers. Middle School Three or Four-Day Lesson
Cookie Capers By Marla Prusa, Howell s Public Schools, Howells, NE 2011 National Home Baking Association Educator Award winner, with Sharon Davis, FCS Education www.homebaking.org Middle School Three or
More informationFHA-HERO: The California Affiliate of FCCLA Competitive Recognition Events
Competitive Recognition Events 2015 2016 FCCLA STAR Event Culinary Arts Region Qualifying Competition Menu & Recipes Menu Garden Salad with Vinaigrette Dressing Classic Steak Diane Green Beans and Mushrooms
More informationHigh Calorie, High Protein Liquid and Semi-Solid Diet
High Calorie, High Protein Liquid and Semi-Solid Diet Some health conditions increase your calorie and protein needs while also making it harder to eat more. For example, patients going through cancer
More informationThe Creative Homemaking Guide to. Cake Recipes. by Rachel Paxton
The Creative Homemaking Guide to Cake Recipes by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers cleaning hints, a recipe
More informationVegetables. Deep Fried Onion Rings
Vegetables Deep Fried Onion Rings 4 large white onions cold milk 2/3 cup yellow cornmeal 2/3 cup all-purpose flour, sift before measuring 1/4 teaspoon salt 1/8 teaspoon pepper 2 tablespoons melted shortening
More informationBasic Bread. Equipment: Ingredients:
Equipment: kitchen scales measuring spoons 2 large mixing bowls scissors 1 medium mixing jug, big enough for 500 ml at least wooden spoon pastry brush large board or flat, clean surface for kneading dough
More informationYeronga State School Tuckshop
Yeronga State School Tuckshop Recipes for Home Bake 2013 Please select any of the following recipes, which have been chosen in accordance with the QLD Government Smart Choices Legislation mandatory for
More informationMEAL PLANNING FOR MECHANICAL SOFT DIET
MEAL PLANNING FOR MECHANICAL SOFT DIET Definition of Terms Calories Protein Blenderized Pureed Units of energy. A nutrient used by your body for growth and repair. The best sources are milk, meats, fish,
More informationMy mom and I make this recipe religiously for everyone in our family every single holiday.
BORGATA S EXECUTIVE CHEFS SHARE THEIR FAVORITE HOLIDAY RECIPES Borgata s roster of Executive Chefs dish on their favorite recipes to make at home with friends and family during the holiday season, including
More informationQUINOA AND BLACK BEAN SALAD
QUINOA AND BLACK BEAN SALAD GF V VG SERVES: 12 (1 cup each) Prep Time: 30 min. Cooking Time: 12 min. CONTAINER EQUIVALENTS (per serving): 1 2 1½ I usually make a bunch of quinoa at the beginning of the
More information2016 National Leadership Conference Culinary Arts Menu and Required Equipment List Event will take place at The Art Institute of San Diego
Family, Career and Community Leaders of America 2016 National Leadership Conference Culinary Arts Menu and Required Equipment List Event will take place at The Art Institute of San Diego Teams will be
More informationRainworth State School s Tuckshop Homebaking Recipe Ideas Booklet
Rainworth State School s Tuckshop Homebaking Recipe Ideas Booklet Please email rainworthtuckshop@gmail.com if you have any questions regarding these recipes. Happy baking! Anzac Biscuits 1 cup plain flour
More information38 th Annual Skills USA Maryland State Championships Culinary Arts March 26, 2011. Hosted by
38 th Annual Skills USA Maryland State Championships Culinary Arts March 26, 2011 Hosted by Baltimore International College School of Culinary Arts 210 South Central Avenue at Pratt Street Baltimore, Maryland
More informationCookie Recipes. COOKIES IN A JAR (10 recipes) Layer ingredients as listed in a quart jar, attach directions shown below. CRUNCHY TOFFEE COOKIES
Cookie Recipes COOKIES IN A JAR (10 recipes) Layer ingredients as listed in a quart jar, attach directions shown below. CRUNCHY TOFFEE COOKIES 2/3 cup toffee chips 1/2 cup chopped pecans, toasted and cooled
More informationFairtrade Fortnight Banana Recipe Book
Fairtrade Fortnight Banana Recipe Book Produced by The Library s Green Impact Teams This booklet was produced by the Library s Green Impact Team using a selection of recipes from the BBC website to promote
More informationFilipino Carers Kitchen Recipes- Part 2
Filipino Carers Kitchen Recipes- Part 2 Sift flour, salt, baking soda, baking powder. Mix brown sugar, water, oil, butter flavor and vanilla flavor. (or add flour mixture all at once to the liquid mixture,
More informationThe Creative Homemaking Guide to. Casseroles. by Rachel Paxton
The Creative Homemaking Guide to Casseroles by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers money-saving household hints,
More informationMorning Muffins from the Sky River Bakery
A cheer for the snow--the drifting snow; Smoother and purer than Beauty's brow; The creature of thought scarce likes to tread On the delicate carpet so richly spread. Eliza Cook, English poet Morning Muffins
More informationLow-Carb Pumpkin Dishes
Low-Carb Pumpkin Dishes 92 Enjoy this 3-course pumpkin feast for a TOTAL of just 5 carbs on this program! Festive salad with quick & easy Pumpkin Vinaigrette dressing... Page 2 Creamy & rich Pumpkin Chowder
More informationC-2- Peo )te with FOOD ALLERGIES " ^ ^-s> HOME AND GARDEN BULLETIN NO. 147 U.S. DEPARTMENT OF AGRICULTURE
C-2- Peo )te with FOOD ALLERGIES " ^ ^-s> HOME AND GARDEN BULLETIN NO. 147 U.S. DEPARTMENT OF AGRICULTURE BAKING FOR PEOPLE WITH FOOD ALLERGIES Baking breads, cakes, and pastry for family members allergic
More informationMEN'S FITNESS FAT TO FIT CHALLENGE - 1800 CALORIE MEAL PLAN WEEK 3
Day 1 2 hard boiled eggs 155 1.1 12.6 10.6 1 slice whole wheat bread, toasted 110 19 5 1.5 1 Tbs apricot jam 48.4 12.9 0.1 0 1 grapefruit 81.9 20.7 1.6 0.3 TOTAL 395.3 53.7 19.3 12.4 10 celery sticks 6
More informationViennese Coffee ESPRESSO COLLECTION. Ingredients. 1/4 cup espresso 1/4 cup heavy cream 1 tsp. bitter cocoa powder
CLASSIC COFFEES Viennese Coffee 1/4 cup espresso 1/4 cup heavy cream 1 tsp. bitter cocoa powder Large cup Use a hand mixer to whip the cream into stiff peaks. Pour the espresso into a preheated cup. 4
More informationGluten, Casein, and Soy Free Recipes
Chicken Nuggets 2 organic chicken breasts Breading choices (choose one) 1 cup GF dry cereal (crushed in a bag) 1 cup GF bread crumbs (dry out bread in oven and crumble in blender) Almond flour Any GF or
More informationSPM-2 PLEASE READ THESE INSTRUCTIONS CAREFULLY AND RETAIN FOR FUTURE REFERENCE.
SPM-2 PLEASE READ THESE INSTRUCTIONS CAREFULLY AND RETAIN FOR FUTURE REFERENCE. CONGRATULATIONS You are now the proud, new owner of a SMART PLANET Mini SUPERPRETZEL Soft Pretzels Maker with Melting Pod
More informationTABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5
TABLE OF CONTENTS CLEAR JEL -- 2 CANNING APPLE PIE FILLING -- 3 CANNING BLUEBERRY PIE FILLING -- 4 CANNING CHERRY PIE FILLING -- 5 CANNING FESTIVE MINCEMEAT PIE FILLING -- 6 CANNING GREEN TOMATO PIE FILLING
More informationAugust Cooking Class Recipes
August Cooking Class Recipes What fun we had together in Cooking Class this session! Here are the recipes with all of our love! Christen, Daniella, Ebby, Jessica, Jill, Laura, Meredith, and Laura. Savory
More informationCake Sale Guide and Recipe Ideas JUNE 2014 GET BAKING AND JOIN US IN BRINGING HELP TO THE POOR AND MARGINALISED OF BIRMINGHAM
Bakers of Birmingham - we need you! Birmingham City Mission s BIRMINGHAM 1. Gluten-Free Choc Chip Cookies 2. Toffee Cake Squares 3. Banana Choc Muffins 4. Coffee Cupcakes 5. Sticky Orange Flapjacks JUNE
More informationBlenderized & Pureed Recipes
Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!
More informationNaming the Utensils. Learner Objectives: Educational Lesson: MATERIALS NEEDED TIME NEEDED FOR LESSON. Different utensils (10-15) About 30-35 minutes.
Naming the Utensils MATERIALS NEEDED Learner Objectives: The 4-H member will: Different utensils Be able to distinguish between the different utensils that are used in the kitchen. (10-15) Be able to identify
More information2014-2015 Culinary Arts STAR Events Menu Options. Menu I
2014-2015 Culinary Arts STAR Events Menu Options Menu I Waldorf Salad Shaker Style Turkey Cutlets Potatoes Parmentier Sautéed Green Beans Menu II Sautéed Breast of Chicken with Mustard Cream Sauce Fresh
More informationPaleo Meal Plan! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7. Kale Smoothie. Leftovers. Turkey Zucchini Pasta. Apple Chicken. Salad.
Breakfast Lunch Dinner Snack Paleo Meal Plan Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Almond Blueberry Parfait Turkey Roll Ups Thai Stir Fry Beef Jerky Frittata Thai Stir Fry Apple Chicken Salad Hard
More informationSpecial Mother s Day menu
Mother s Day is a time of commemoration and celebration for MUM. It is the one day out of the year when children, young and old remember their mothers and express their appreciation. This year make your
More informationEasy Herb Recipes. Place the strawberries, mint leaves, orange juice, and yogurt in your blender. Blend until thick and smooth.
Strawberry Smoothie Easy Herb Recipes Serves: 1 1 cup unsweetened frozen strawberries 1 teaspoon coarsely chopped mint leaves ½ cup 100% orange juice ½ cup lowfat vanilla yogurt Place the strawberries,
More informationManual and Recipe Book
Manual and Recipe Book 1 Table of Contents Important Safeguards...1 Component Overview...1 Component Overview - Diagram...3 Operating Instructions...4 Cleaning Instructions...5 Mixer Recipes...5 Blender
More informationLOW PRO BREAD, PIZZA, SHELLS, ROLLS, BAGELS, PITA BREAD, PRETZEL Recipes from Taste Connection.com
LOW PRO BREAD, PIZZA, SHELLS, ROLLS, BAGELS, PITA BREAD, PRETZEL Recipes from Taste Connection.com Bread Mix: TC - LOW-PROTEIN BREAD MIX - A low-protein bread mix that can be used to make bread, pizza
More informationOrganifi Green Juice Recipe Book
Organifi Green Juice Recipe Book We wanted to share some of the amazingly tasty ways the community is LOVING their Organifi Green Powder. Try these out and anticipate some awesome recipe contests in the
More informationRECIPES KNIFE CUTS REQUIRED FOR PRELIMINARY AND FINAL COMPETITION
Large Dice 3/4 x 3/4 x 3/4 RECIPES KNIFE CUTS REQUIRED FOR PRELIMINARY AND FINAL COMPETITION Medium Dice 1/2 x 1/2 x 1/2 Small Dice 1/4 x1/4 x 1/4 Brunoise 1/8 x1/8 x 1/8 Bâtonnet 1/4 x 1/4 x 2 (From Bâtonnet
More informationPastry Croissant Moons
Pastry Croissant Moons Sandra Mulvany and Brilliant Publications Healthy Cooking for Secondary Schools (Book 5) This page may be photocopied by the purchasing institution only. www.brilliantpublications.co.uk
More informationYou can eat healthy on any budget
You can eat healthy on any budget Is eating healthy food going to cost me more money? Eating healthy meals and snacks does not have to cost you more money. In fact, eating healthy can even save you money.
More informationActivity: Catch That Cookie
Activity: Catch That Cookie In Catch That Cookie! the classroom kids outwit the wily gingerbread men who leave successive mischievous clues throughout the school. Step 1: Prepare students by reading your
More informationAlbergo Dimaro***superior
BARLEY SOUP TRENTINO STYLE (Orzèt alla trentina) Ingredients for 6 persons: 180 grams of barley 1 ham bone with meat still attached 1 potato 1 carrot 1 leek 2 handfuls of peas 2 tablespoons chopped parsley
More informationCommon Baking Ingredients
Common Baking Ingredients With the following seven categories of ingredients you can make almost every type of baked good. 1. Flour a. Examples: Wheat (white or whole), rice, corn b. Purpose in baking:
More informationIn large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs.
HEAVEN IN A CROCKPOT 1 box fudge brownie mix 1/2 cup butter, melted 4 eggs 1 pouch chocolate chip cookie mix Vanilla ice cream, as desired Spray 4 1/2-quart slow cooker with baking spray with flour. In
More informationwww.ciachef.edu PECAN DIAMONDS Cookie Dough: 1 1 4 cups (2 1 2 sticks) unsalted butter, softened
PECAN DIAMONDS Makes four dozen 2-inch or eight dozen 1-inch diamonds Cookie Dough: 1 1 4 cups (2 1 2 sticks) unsalted butter, softened 3 4 cup sugar 1 whole egg 1 teaspoon vanilla extract 3 2 3 cups cake
More informationDry Milk. Using Dry Milk Making Liquid Milk Dry Milk Water Liquid Milk 1/3 cup 1 cup 1 cup 1 1/3 cups 4 cups 1 quart
NEP, JRW - 10 Dry Milk Nutrient Value of Dry Milk Milk is a basic food that everyone in the family needs, every day, to supply calcium for strong bones and teeth. It also provides high-quality protein,
More informationOSU FROZEN COOKING DESSERTS
OSU COOKING FROZEN DESSERTS WITH SPLENDA Pittsburg County Extension Service 707 West Electric McAlester OK 74501 918.423.4120 (Office) 918.423.7053 (Fax) www.oces.okstate.edu/pittsburg Bringing the University
More informationTHE PRO LINE SERIES 7-QUART STAND MIXER. /TM 2013 KitchenAid. All rights reserved. KP130091-C RECIPES
/TM 2013 KitchenAid. All rights reserved. KP130091-C THE PRO LINE SERIES 7-QUART STAND MIXER RECIPES CHERRY ALMOND SWEET ROLLS CRANBERRY ORANGE COOKIES BEEF ROULADE MEDITERRANEAN PIZZA WITH WHOLE WHEAT
More informationCHRISTMAS LESSON DECEMBER 2014. Love baking or cooking? Try out this Christmas cupcake recipe with us! Reindeer cupcakes
CHRISTMAS LESSON DECEMBER 2014 Love baking or cooking? Try out this Christmas cupcake recipe with us! Reindeer cupcakes http://www.bbcgoodfood.com/recipes/897634/reindeer-cupcakes Preparation time: 15
More information2013-2014 Culinary Arts STAR Events Menu Options. Menu I
2013-2014 Culinary Arts STAR Events Menu Options (modified 12/12/13) Menu I Wheat Berry Salad with Oranges, Cherries and Pecans Sautéed Chicken Breast with Mushroom Sauce Braised Zucchini Mashed Potatoes
More informationCooking Suggestions and Recipes for a Low Sodium Diet
Cooking Suggestions and Recipes for a Low Sodium Diet A good way to reduce the sodium in your diet is to cook your own food. This way, you control what goes into the food you eat. Below are tips for lowering
More informationHigh Protein Low Fat Meal Plans
High Protein Low Fat Meal Plans If you have chosen to follow a low-fat, high protein diet, the following meal plans are designed to help. Choose three meals and two snacks each day. Breakfast Choose one
More informationHOMEMADE SPORT SNACK RECIPES
HOMEMADE SPORT SNACK RECIPES The following are several interesting ideas for homemade sport snacks that you can use in your triathlon training. They not only can provide some taste variety, but they are
More informationBaking at High Altitude
Baking at High Altitude Cooperative Extension Service B-427 Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture.
More informationEating well: first year of life Food photo cards
Eating well: first year of life Food photo cards For information on how to use these food photo cards, see Eating Well First Year of Life Practical Guide. ISBN 978-1-89-782030-8 Eating Well: First Year
More informationLIFE-II FOOD DEMONSTRATION RECIPES Nutrition Education for Wellness Program
FOOD DEMONSTRATION RECIPES Nutrition Education for Wellness Program encourages collaboration with the Host Agency representative. responsibilities will be to provide the worksheets, lessons, and recipes
More informationFrom Mel s Kitchen Cafe www.melskitchencafe.com
BBQ Pork Sandwiches Menu From Mel s Kitchen Cafe www.melskitchencafe.com All the recipes have been modified to feed groups of about 20 (except for the French Bread rolls recipe; read the note below the
More informationSkills Canada Baking Competition. Tuesday March 8, 2016
T.C.D.S.B Skills Canada Baking Competition Tuesday March 8, 2016 St. Patrick C.S.S 49 Felstead Avenue-Room 214 Toronto M4J 1G3 416-393-5546 Technical Chair: Denise McMullan denise.mcmullan@tcdsb.org If
More informationBarbecued Beef Brisket for a Gas Grill
Barbecued Beef Brisket for a Gas Grill Serves 18 to 24. Published November 3, 2006. Cooking a whole brisket, which weighs about 10 pounds, may seem like overkill. However, the process is easy, and the
More informationWHOLE GRAINS FOR GOOD HEALTH
WHOLE GRAINS FOR GOOD HEALTH Section 1: What are Whole Grains? Whole grains are nutritious, delicious, and are included in the WIC program! Whole grains contain the entire grain kernel. That means whole
More informationOatmeal Regular oatmeal does not have enough protein by itself Use Quaker Wt. Control Oatmeal or Kashi Oatmeal made with milk
Breakfast Eggs (egg beaters or egg whites have all the protein and no fat) Make omelet with your veggies of choice Have with low fat breakfast meat like turkey bacon/sausage, ham or Canadian bacon. Morningstar
More informationSummer Recipes. Exclusive To:
Exclusive To: This summer Seattle s Best Coffee introduced the Red Cup Showdown, a coast-to-coast search at state fairs to find the most imaginative new coffee drink. Our fun at the fair and the warm summer
More information