NUTRITION INFORMATION

Transcription

1 NUTRITION INFORMATION

2 SALADS SANTA FE KEBAB COBB w/ chicken KEBAB COBB w/ falafel CALIFORNIA STEAKHOUSE PALM BEACH w/ shrimp PALM BEACH w/ chicken MEXICALI VEGAN KALE CAESAR KALE CAESAR w/ chicken CLASSIC COBB TEXAS PO BOY MEXICAN CAESAR MEXICAN CAESAR w/ chicken All of our salads come with a free slice of Artisan Bread! SLICE OF ARTISAN BREAD (side) 1 pc CARB FIBER SALAD SANDWICHES Whether you choose a Chopt Classic or a Customer Craft salad, you ll get the same amount of choppings as you would in our salads but with about half the lettuce and half the dressing -- all neatly wrapped in our grilled whole wheat flatbread! GRILLED WHOLEWHEAT FLATBREAD 1 each BOWLS MEDITERRANEAN FALAFEL MENDOCINO MARKET SMOKY SANTA CRUZ SPICY CASHEW SOBA NOODLE CHICKEN TINGA SPICY SANTORINI CARB FIBER UPDATED MAY, 2016 CHOPT NUTRITION INFORMATION 2

3 GREENS ROMAINE KALE ARUGULA SPINACH KALE, BROCCOLEAF & PURPLE CABBAGE CHOPT BLEND CARB FIBER CUSTOMER CRAFT AVOCADO BLACK BEANS BROCCOLI CALIFORNIA WALNUTS CHARRED RED ONION CELERY CHICKPEA FALAFEL CHICKPEAS CORN COTIJA CHEESE DRIED CRANBERRIES EDAMAME EGG WHITES ENGLISH CUCUMBERS FREEBIRD CHIPOTLE CHICKEN FREEBIRD GRILLED CHICKEN FREEBIRD PANKO FRIED CHICKEN GRAPE TOMATOES GOLD & PURPLE BEETS HARD-BOILED EGG HEARTS OF PALM CARB FIBER UPDATED MAY, 2016 CHOPT NUTRITION INFORMATION 3

4 CUSTOMER CRAFT (cont.) HOMEMADE FRIED ONIONS HOT BREAD KITCHEN CROUTONS JALAPENO PEPPERS LOCAL GOAT CHEESE LOCAL FETA MAMA LIL S SPICY PEPPERS MEDITERRANEAN OLIVES BN RANCH GRASS-FED STEAK NIMAN RANCH SMOKED BACON ORGANIC TOFU PARMESAN PARMESAN QUINOA CRISPS PITA CHIPS QUINOA, LENTIL & MILLET BLEND RAINBOW CARROTS ROASTED SEASONAL SQUASH SHRIMP SLICED ALMONDS SOBA NOODLES TORTILLA CHIPS TRI-COLOR QINOA PEPPERJACK BLUE CHEESE CHEDDAR BRAISED FREEBIRD CHICKEN TINGA BRAISED FREEBIRD SPICY GREEK CHICKEN CARB FIBER UPDATED MAY, 2016 CHOPT NUTRITION INFORMATION 4

5 SMALL-BATCH DRESSINGS MEXICAN GODDESS SPICY TAHINI GODDESS CALIFORNIA GODDESS BALSAMIC VINAIGRETTE BASIL MINT VINAIGRETTE HOT HONEY VINAIGRETTE SWEET & SMOKY CHIPOTLE MEXICAN CAESAR CREAMY CAESAR CHILI CASHEW LEMON TAHINI GREEK YOGURT TZATZIKI SRIRACHA TZATZIKI DIJON BUTTERMILK RANCH TEX-MEX RANCH < SMOKY BACON RUSSIAN STEAKHOUSE BLUE CHEESE CARB FIBER THE PANTRY ZHUG HOT SAUCE CA OLIVE RANCH MERITAGE EVOO RED WINE VINEGAR BALSAMIC VINEGAR FRESH SQUEEZED LEMONS FRESH SQUEEZED LIMES CARB FIBER UPDATED MAY, 2016 CHOPT NUTRITION INFORMATION 5

6 TEAS & LEMONADE TEAS & LEMONADE BLACK CHERRY 22oz DIET BLACK CHERRY 22oz DIET CREAM 22oz DIET ROOT BEER 22oz GINGER ALE 22oz MANDARIN ORANGE 22oz SWEET BIRCH BEER 22oz VANILLA CREAM 22oz FRESH BREWED BLACK TEA 8oz FRESH BREWED GREEN TEA 8oz FRESH SQUEEZED LEMONADE 8oz DETOX LEMONADE 8oz HIBISCUS GREEN TEA 8oz STRAWBERRY LEMONADE 8oz CARB CARB FIBER FIBER SWEETS SEA SALT CARAMEL.55oz BROWNIE 1 each CARB FIBER Nutritional information provided in this brochure is based on Chopt Creative Salad Company s standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. A number of factors may affect the actual nutrition values for each product, including the fact that our menu items are handcrafted and may be customized, variations in serving sizes, preparation techniques, ingredient substitutions, product testing and sources of supply, as well as regional and seasonal differences. UPDATED MAY, 2016 CHOPT NUTRITION INFORMATION 6