Horseradish Lemon Mayonnaise 1 fl oz
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- Herbert Boyd
- 7 years ago
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1 Horseradish Lemon Mayonnaise 1 fl oz Serving Size 1 fl oz () Calories 160 Calories from Fat 160 Protein 0g Daily Values* 18g 27 Saturated Fat 2.5g 12 Monounsaturated Fat 0 10mg 3 85mg 3 Total Carbohydrate less than 1 gram 0 0g 0 Sugars 0g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Mayonnaise, Lemon Juice, Prepared X-Hot Horseradish. Contains: EGGS Horseradish Lemon Mayonnaise( Key Name: R-BLC-23 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 1 of 128
2 Teriyaki Marinade 1 fl oz Serving Size 1 fl oz () Calories 30 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 500mg Total Carbohydrate 5g 0g Daily Values* Sugars 4g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Soy Sauce, Mirin Cooking Wine, Granulated Sugar, Orange Juice Concentrate, Peeled Garlic, Ginger Root, Grated. Teriyaki Marinade( Key Name: R-BLE-9 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 2 of 128
3 ZONE SAUCE 1.5 fl oz Serving Size 1.5 fl oz (40g) Calories 220 Calories from Fat 210 Protein 0g Daily Values* 24g 36 Saturated Fat 4g 20 Monounsaturated Fat 0.5g 15mg 4 120mg 5 Total Carbohydrate less than 1 gram 0 0g 0 Sugars 0g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 2 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Mayonaise, Sour Cream, Dijon Mustard Classic, Horseradish Prepared, Lemon Juice, Peeled Garlic, Parsley. Contains: EGGS, MILK ZONE SAUCE( Key Name: R-M8BZ-6 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 3 of 128
4 Alfredo Sauce 4 fl oz Serving Size 4 fl oz (1) Calories 200 Calories from Fat g Saturated Fat 10g Monounsaturated Fat 5g Protein 5g 50mg 540mg Total Carbohydrate 8g 0g Daily Values* Sugars less than 1 gram Vitamin A 4 Calcium 15 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Heavy Whipping Cream, 2 Milk, Alfredo Sauce Mix, Shredded Parmesan Cheese, Unsalted Butter, All Purpose Flour, Roasted Garlic Base, Coarse Kosher Salt, Ground White Pepper, Ground Nutmeg. Contains: MILK Alfredo Sauce( Key Name: R-M8-5 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 4 of 128
5 Dijon Mayonnaise 1 fl oz Serving Size 1 fl oz () Calories 170 Calories from Fat g Saturated Fat 2.5g Monounsaturated Fat 0 Protein 0g 10mg 135mg Total Carbohydrate 0g 0g Daily Values* Sugars 0g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Mayonnaise, Dijon Mustard. Contains: EGGS Dijon Mayonnaise( Key Name: R-BLC-12 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 5 of 128
6 Marinara Sauce 1 Gal Serving Size 1 Gal (36) Calories 2550 Calories from Fat g Saturated Fat 24g Monounsaturated Fat 126g 8g Vitamin A mg Total Carbohydrate 201g 51g Daily Values* Sugars 141g Vitamin C 625 Calcium 115 Vitamin E 0 Iron 180 Vitamin B g 80g INGREDIENTS: Crushed Tomato Pear In Juice, Diced tomato In Juice, Olive Oil, Diced Yellow Onion, Matchstick Carrots, Celery, Peeled Garlic, Balsamic Vinegar, Red Wine, Golden Brown Sugar, Coarse Kosher Salt, Parsley, Basil, Whole Greek Oregano, Dried Basil Flakes, Chili De Arbol Pepper. Marinara Sauce( Key Name: R-M8-4 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 6 of 128
7 Peanut Sauce 1 fl oz Serving Size 1 fl oz () Calories 70 Calories from Fat 45 5g Saturated Fat 0 Monounsaturated Fat 0 50mg Total Carbohydrate 7g less than 1 gram Protein 2g Daily Values* Sugars 1g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Sweet Thai Chili Sauce, Peanut Butter, Lime Juice, Water. Contains: PEANUTS Peanut Sauce( Key Name: R-BLE-11 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 7 of 128
8 Black bean and corn salsa 1 Lb Serving Size 1 Lb (455g) Calories 280 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 0 Protein 13g 1420mg Total Carbohydrate 56g 12g Daily Values* Sugars 9g Vitamin A 8 Calcium 10 Vitamin E 0 Vitamin C 50 Iron 25 Vitamin B g 80g INGREDIENTS: Corn, Canned Black Beans, Salsa, Green Chili Pepper, Granulated Onion, Cumin Seed, Coarse Kosher Salt. Black bean and corn salsa( Key Name: R-BLE-43 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 8 of 128
9 Curry Mombai Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 230 Calories from Fat g Saturated Fat 1.5g Monounsaturated Fat 1g 410mg Total Carbohydrate 52g less than 1 gram Protein 0g Daily Values* Sugars 37g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Chutney Mango Sauce, Coconut Milk, Chopped Ginger, Curry Powder. Curry Mombai Sauce( Key Name: R-BLE-201 ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 9 of 128
10 Spicy BBQ Sauce 1 fl oz Serving Size 1 fl oz () Calories 25 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 0g 15mg Total Carbohydrate 6g 0g Daily Values* Sugars 6g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 4 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Sweet & Bold BBQ Sauce, Juice Frz Conc Apple 5:1 100, Syrup Esp Blackberry, Dark Molasses, Golden Brown Sugar, Mustard, Chipotle Pepper in Adobo Sauce, Ground Cayenne Pepper. Spicy BBQ Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 10 of 128
11 Basil Marinara 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 20 Calories from Fat 5 0.5g Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 260mg Total Carbohydrate 2g 1g Daily Values* Sugars 2g Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Whole Pear Peeled Tomato, Yellow Onion, Olive Oil, Garlic, Basil, Salt, Ground Black Pepper. Basil Marinara( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 11 of 128
12 White Cream Sauce 2 oz Ladle Serving Size 2 oz Ladle (70g) Calories 60 Calories from Fat g Saturated Fat 1.5g Monounsaturated Fat 0.5g Protein 3g 10mg 200mg Total Carbohydrate 6g 0g Daily Values* Sugars 3g Vitamin A 8 Calcium 15 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Fat Free Milk, All Purpose Flour, Unsalted Butter, Vegetable Base, Ground Nutmeg. Contains: MILK White Cream Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 12 of 128
13 Mild Salsa 1 oz Ladle Serving Size 1 oz Ladle () Calories 10 Calories from Fat 5 0.5g Saturated Fat 0 Monounsaturated Fat 0 Protein 0g 110mg Total Carbohydrate 1g 0g Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Crushed Tomato Pear In Juice, Diced Green Chili Peppers, Yellow Onion, Medium Green Pepper, Canola Oil, Apple Cider Vinegar, Salt, Peeled Garlic, Paprika, Ground Oregano, Ground Cayenne Pepper. Mild Salsa( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 13 of 128
14 Swedish Meatball Sauce 2 oz Ladle Serving Size 2 oz Ladle (75g) Calories 30 Calories from Fat 0 0.5g Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 330mg Total Carbohydrate 5g 0g Daily Values* Sugars 0g Vitamin A 0 Calcium 2 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Fat Free Sour Cream, Beef Gravy Mix, Dill Weed, Ground White Pepper. Contains: MILK Swedish Meatball Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 14 of 128
15 Red Chile Enchilada Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 20 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 1g Protein 0g 65mg Total Carbohydrate 2g 0g Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Water, Yellow Onion, Chicken Base, Chipotle Pepper in Adobo Sauce, Canola Oil, Tomato Paste, Peeled Garlic, Ground Cumin Seed, Granulated Sugar, Salt, Whole Oregano Leaves. Red Chile Enchilada Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 15 of 128
16 Pico de Gallo 2 Tbsp Serving Size 2 Tbsp () Calories 5 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 0g 60mg Total Carbohydrate 2g 0g Daily Values* Sugars less than 1 gram Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Roma Tomato, Red Onion, Jalapeno Chili Pepper, Past Lortons Lime Juice, Salt, Cilantro, Peeled Garlic, Ground Black Pepper. Pico de Gallo( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 16 of 128
17 Brown Gravy 2 oz Ladle Serving Size 2 oz Ladle (70g) Calories 70 Calories from Fat 45 5g Saturated Fat 3g Monounsaturated Fat 1g 15mg 230mg Total Carbohydrate 5g 0g Protein less than 1 gram Daily Values* Sugars 0g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Unsalted Butter, All Purpose Flour, Beef Base, Salt, Ground White Pepper. Contains: MILK Brown Gravy( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 17 of 128
18 Pomodoro Fresco 1 oz Serving Size 1 oz () Calories 70 Calories from Fat 60 7g Saturated Fat 1g Monounsaturated Fat 5g Protein 0g 95mg Total Carbohydrate 1g 0g Daily Values* Sugars less than 1 gram Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Diced Tomato, Olive Oil, Balsamic Vinegar, Peeled Garlic, Basil, Salt, Ground Black Pepper. Pomodoro Fresco ( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 18 of 128
19 Ponzu Sauce 1 Tbsp Serving Size 1 Tbsp (15g) Calories 15 0 Saturated Fat 0 Monounsaturated Fat 0 410mg Total Carbohydrate 3g 0g Protein less than 1 gram Daily Values* Sugars 2g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Soy Sauce, Granulated Sugar, Rice Vinegar, Fresh Lemon Juice, Past Lortons Lime Juice, Ginger Root, Peeled Garlic, Green Onion. Ponzu Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 19 of 128
20 Pad Thai Sauce 3 oz Serving Size 3 oz (85g) Calories 40 0 Saturated Fat 0 Monounsaturated Fat mg Total Carbohydrate 9g 0g Protein less than 1 gram Daily Values* Sugars 9g Vitamin A 10 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 6 65g 80g INGREDIENTS: Water, Ketchup, Fish Sauce, White Vinegar, Tamarind Paste, Granulated Sugar, Crushed Red Pepper, Paprika. Pad Thai Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 20 of 128
21 Korean BBQ Sauce 2 oz Ladle Serving Size 2 oz Ladle (75g) Calories 150 Calories from Fat 50 5g Saturated Fat 0.5g Monounsaturated Fat 2.5g Protein 5g 2130mg Total Carbohydrate 23g 1g Daily Values* Sugars 19g Vitamin A 4 Calcium 4 Vitamin E 0 Vitamin C 4 Iron 10 Vitamin B g 80g INGREDIENTS: Soy Sauce, Golden Brown Sugar, Peeled Garlic, Green Onion, Canola Oil, Ginger Root, Sesame Oil Blend, Toasted Sesame Seeds, Ground Black Pepper, Crushed Red Pepper. Korean BBQ Sauce( Key Name: UW ) Wednesday, January 04, :59:06 University of Washington The CBORD Group, Inc. Page 21 of 128
22 Tzatziki Sauce 1 oz Ladle Serving Size 1 oz Ladle () Calories 15 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 65mg Total Carbohydrate 2g 0g Daily Values* Sugars 2g Vitamin A 0 Calcium 4 Vitamin E 0 Vitamin C 2 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Non Fat Plain Yogurt, Cucumber, Lemon Juice, Fresh Dill, Mint, Peeled Garlic, Salt, Ground Black Pepper. Contains: MILK Tzatziki Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 22 of 128
23 Lemon Butter Sauce 4 oz Ladle Serving Size 4 oz Ladle (115g) Calories 270 Calories from Fat g Saturated Fat 15g Monounsaturated Fat 7g Protein 3g 70mg 45mg Total Carbohydrate 11g 0g Daily Values* Sugars 0g Vitamin A 15 Calcium 10 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Half & Half, Unsalted Butter, All Purpose Flour, Lemon Juice, Chicken Base, Ground Black Pepper. Contains: MILK Lemon Butter Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 23 of 128
24 General Tso's Sauce 2 oz Ladle Serving Size 2 oz Ladle (75g) Calories 80 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 1.5g Protein 0g 45mg Total Carbohydrate 15g 0g Daily Values* Sugars 12g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Granulated Sugar, Sherry Cooking Wine, Seasoned Rice Vinegar, Cornstarch, Canola Oil, Black Bean Sauce, Chicken Base, Ginger Root, Green Onion, Peeled Garlic, Sesame Oil Blend. General Tso's Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 24 of 128
25 Sweet & Sour Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories Saturated Fat 0 Monounsaturated Fat 0 480mg Total Carbohydrate 22g 0g Protein less than 1 gram Daily Values* Sugars 21g Vitamin A 8 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Ketchup, Granulated Sugar, Mirin Cooking Wine, Soy Sauce, Ginger Root, Peeled Garlic. Sweet & Sour Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 25 of 128
26 Korean Dipping Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 90 Calories from Fat g Saturated Fat 0.5g Monounsaturated Fat 1.5g g 2000mg Total Carbohydrate 13g 0g Daily Values* Sugars 12g Vitamin A 8 Calcium 0 Vitamin E 0 Vitamin C 2 Iron 6 Vitamin B6 6 65g 80g INGREDIENTS: Soy Sauce, Granulated Sugar, Sriracha Chili Sauce, Sesame Oil Blend, Peeled Garlic, Crushed Red Pepper. Korean Dipping Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 26 of 128
27 Roasted Tomatillo Salsa 1 oz Ladle Serving Size 1 oz Ladle () Calories 20 0 Saturated Fat 0 Monounsaturated Fat 0 65mg Total Carbohydrate 4g less than 1 gram Protein less than 1 gram Daily Values* Sugars 2g Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 15 Iron 2 Vitamin B6 6 65g 80g INGREDIENTS: Tomatillo, Yellow Onion, Serrano Pepper, Peeled Garlic, Cilantro, Salt. Roasted Tomatillo Salsa( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 27 of 128
28 Miso Glaze 1 Cup Serving Size 1 Cup (245g) Calories 510 Calories from Fat g Saturated Fat 2.5g Monounsaturated Fat 6g Protein 9g 3050mg Total Carbohydrate 48g 4g Daily Values* Sugars 28g Vitamin A 0 Calcium 6 Vitamin E 0 Vitamin C 2 Iron 10 Vitamin B g 80g INGREDIENTS: Mirin Cooking Wine, Red Miso, Granulated Sugar, Soy Sauce, Sesame Oil Blend, Ginger Root, Peeled Garlic. Miso Glaze( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 28 of 128
29 Chipotle Ancho Salsa 1 oz Ladle Serving Size 1 oz Ladle (35g) Calories 15 0 Saturated Fat 0 Monounsaturated Fat 0 180mg Total Carbohydrate 3g less than 1 gram Protein less than 1 gram Daily Values* Sugars 1g Vitamin A 6 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 0 Vitamin B6 6 65g 80g INGREDIENTS: Roma Tomato, Yellow Onion, Tomatillo, Peeled Garlic, Dried Ancho Chili Pepper, ***Water Boiling to Soak Peppers, Chipotle Peppers, Salt, Thyme. Chipotle Ancho Salsa( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 29 of 128
30 Creole Sauce 2 oz Ladle Serving Size 2 oz Ladle (65g) Calories 25 Calories from Fat g Saturated Fat 1g Monounsaturated Fat 0 280mg Total Carbohydrate 3g less than 1 gram Protein less than 1 gram Daily Values* Sugars 2g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Crushed Tomato Pear In Juice, Celery, Yellow Onion, Medium Green Pepper, Unsalted Butter, Salt, Lemon Juice, Granulated Sugar, Worcestershire Sauce, Tabasco, Whole Bay Leaves. Contains: MILK Creole Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 30 of 128
31 Caramelized Onion Jam 1 oz Serving Size 1 oz () Calories 25 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 1g Protein 0g 150mg Total Carbohydrate 4g 0g Daily Values* Sugars 3g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 2 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Red Onion, Balsamic Vinegar, Olive Oil, Granulated Sugar, Salt. Caramelized Onion Jam( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 31 of 128
32 Lemongrass Marinade 1 oz Ladle Serving Size 1 oz Ladle () Calories 20 0 Saturated Fat 0 Monounsaturated Fat 0 320mg Total Carbohydrate 5g 0g Protein less than 1 gram Daily Values* Sugars 3g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Soy Sauce, Granulated Sugar, Peeled Garlic, Lemon Grass, Ground White Pepper. Lemongrass Marinade( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 32 of 128
33 Curry Base 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 90 Calories from Fat 70 8g Saturated Fat 0.5g Monounsaturated Fat 4.5g 65mg Total Carbohydrate 6g less than 1 gram Protein less than 1 gram Daily Values* Sugars 2g Vitamin A 2 Calcium 2 Vitamin E 0 Vitamin C 8 Iron 4 Vitamin B6 6 65g 80g INGREDIENTS: Jumbo White Onion, Tomato Puree, Canola Oil, Peeled Garlic, Ginger Root, Turmeric, Ground Cumin Seed, Ground Coriander, Ground Cayenne Pepper, Water. Curry Base( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 33 of 128
34 Toasted Almond Sauce 1 oz Ladle Serving Size 1 oz Ladle (35g) Calories 25 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 1g Protein 1g 25mg Total Carbohydrate 1g 0g Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 2 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Whole Milk, Water, Chicken Gravy Mix, Blanched Toasted Almonds, Chicken Base, Imitation Almond Extract. Contains: MILK, TREE NUTS Toasted Almond Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 34 of 128
35 Broccoli Stir Fry Sauce 2 oz Ladle Serving Size 2 oz Ladle (75g) Calories 20 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 1240mg Total Carbohydrate 3g 0g Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Water, Oyster Sauce, Soy Sauce, Sherry Cooking Wine, Vegetable Base. Broccoli Stir Fry Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 35 of 128
36 Country Cream Gravy 2 oz Ladle Serving Size 2 oz Ladle (70g) Calories 80 Calories from Fat 60 6g Saturated Fat 3.5g Monounsaturated Fat 1.5g Protein 2g 15mg 170mg Total Carbohydrate 5g 0g Daily Values* Sugars 0g Vitamin A 6 Calcium 4 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: 2 Milk, Water, Unsalted Butter, All Purpose Flour, Salt, Ground White Pepper. Contains: MILK Country Cream Gravy ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 36 of 128
37 Hawaiian Adobo Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 20 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 2g 1210mg Total Carbohydrate 2g 0g Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B6 6 65g 80g INGREDIENTS: Soy Sauce, Apple Cider Vinegar, Water, Peeled Garlic, Whole Black Peppercorn, Crushed Red Pepper, Garlic Powder, Whole Bay Leaves. Hawaiian Adobo Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 37 of 128
38 Brown Gravy 2 oz Ladle Serving Size 2 oz Ladle (70g) Calories 70 Calories from Fat 45 5g Saturated Fat 3g Monounsaturated Fat 1g 15mg 160mg Total Carbohydrate 5g 0g Protein less than 1 gram Daily Values* Sugars 0g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Unsalted Butter, All Purpose Flour, Beef Base, Tomato Paste, Ground White Pepper. Contains: MILK Brown Gravy( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 38 of 128
39 Parmesan Cream Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 170 Calories from Fat g Saturated Fat 10g Monounsaturated Fat 4g Protein 7g 45mg 250mg Total Carbohydrate 2g 0g Daily Values* Sugars 2g Vitamin A 15 Calcium 25 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Fat Free Milk, Unsalted Butter, Grated Parmesan Cheese, Salt, Ground Nutmeg, Whole Black Peppercorn. Contains: MILK Parmesan Cream Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 39 of 128
40 Rosemary Brown Sauce 2 oz Ladle Serving Size 2 oz Ladle (65g) Calories 35 Calories from Fat 25 3g Saturated Fat 1.5g Monounsaturated Fat 0 Protein 0g 5mg 250mg Total Carbohydrate 2g 0g Daily Values* Sugars less than 1 gram Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Demi-Glaze Sauce Mix, Whole Rosemary, Ground Sage, Salt, Ground Black Pepper, Ground Nutmeg, Whole Marjoram Leaves, Thyme Leaves Whole. Rosemary Brown Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 40 of 128
41 Demi-Glace Sauce 2 oz Ladle Serving Size 2 oz Ladle (65g) Calories 35 Calories from Fat 25 3g Saturated Fat 1.5g Monounsaturated Fat 0 Protein 0g 5mg 230mg Total Carbohydrate 2g 0g Daily Values* Sugars less than 1 gram Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Demi-Glaze Sauce Mix. Demi-Glace Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 41 of 128
42 Ancho Chile Paste 2 Tbsp Serving Size 2 Tbsp () Calories 20 Calories from Fat 0 0.5g Saturated Fat 0 Monounsaturated Fat 0 105mg Total Carbohydrate 3g 1g Protein less than 1 gram Daily Values* Sugars 0g Vitamin A 25 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B g 80g INGREDIENTS: Water, Dried Ancho Chili Pepper, Kosher Salt, Ground Cumin Seed, Ground Black Pepper. Ancho Chile Paste( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 42 of 128
43 Bolognese Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 45 Calories from Fat g Saturated Fat 1g Monounsaturated Fat 1g 10mg 190mg Total Carbohydrate 2g less than 1 gram Protein 3g Daily Values* Sugars 1g Vitamin A 8 Calcium 0 Vitamin E 0 Vitamin C 8 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Whole Pear Peeled Tomato in Juice, Lean Ground Beef, Ground Pork, Burgundy Cooking Wine, Yellow Onion, Carrot, Olive Oil, Peeled Garlic, Basil, Kosher Salt, Ground Black Pepper. Bolognese Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 43 of 128
44 Puttanesca Sauce (CP) 4 oz Ladle Serving Size 4 oz Ladle (200g) Calories 90 Calories from Fat 60 7g Saturated Fat 1g Monounsaturated Fat 5g Protein 2g 780mg Total Carbohydrate 7g 2g Daily Values* Sugars 4g Vitamin A 35 Calcium 8 Vitamin E 0 Vitamin C 35 Iron 8 Vitamin B6 0 65g 80g INGREDIENTS: Diced tomato In Juice, Pitted Kalamata Olives, Yellow Onion, Olive Oil, Capers, Peeled Garlic, Italian Parsley, Kosher Salt, Oregano, Ground Black Pepper. Puttanesca Sauce (CP)( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 44 of 128
45 Mushroom Ragu 3 oz Spoodle Serving Size 3 oz Spoodle (1) Calories 120 Calories from Fat 70 8g Saturated Fat 3.5g Monounsaturated Fat 3.5g Protein 2g 15mg 290mg Total Carbohydrate 9g 2g Daily Values* Sugars 3g Vitamin A 2 Calcium 2 Vitamin E 0 Vitamin C 8 Iron 6 Vitamin B6 6 65g 80g INGREDIENTS: Thick Sliced Mushroom, Yellow Onion, Crimini Mushroom, Shiitake Mushroom, Marsala Cooking Wine, Whole Pear Peeled Tomato in Juice, Heavy Whipping Cream, Unsalted Butter, Olive Oil, Peeled Garlic, Kosher Salt, Rosemary, Ground Black Pepper. Contains: MILK Mushroom Ragu ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 45 of 128
46 Sausage Ragu 3 oz Spoodle Serving Size 3 oz Spoodle (1) Calories 110 Calories from Fat 45 5g Saturated Fat 1.5g Monounsaturated Fat 2.5g Protein 9g 15mg 630mg Total Carbohydrate 6g 2g Daily Values* Sugars 3g Vitamin A 30 Calcium 4 Vitamin E 0 Vitamin C 15 Iron 10 Vitamin B6 6 65g 80g INGREDIENTS: Whole Pear Peeled Tomato in Juice, Sweet Italian Sausage Links, Yellow Onion, Sauterne Cooking Wine, Carrot, Olive Oil, Peeled Garlic, Thyme, Kosher Salt, Oregano, Fennel, Ground Black Pepper. Sausage Ragu ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 46 of 128
47 White Clam Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 70 Calories from Fat 25 3g Saturated Fat 1.5g Monounsaturated Fat 1g Protein 5g 15mg 170mg Total Carbohydrate 4g 0g Daily Values* Sugars 2g Vitamin A 2 Calcium 8 Vitamin E 0 Vitamin C 6 Iron 20 Vitamin B6 0 65g 80g INGREDIENTS: Whole Milk, Chopped Ocean Clam, Sauterne Cooking Wine, Alfredo Sauce Mix, Peeled Garlic, Clam Base, Parsley, Thyme Ground, Ground White Pepper. Contains: MILK White Clam Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 47 of 128
48 White Sauce 2 oz Ladle Serving Size 2 oz Ladle (65g) Calories 70 Calories from Fat 35 4g Saturated Fat 2g Monounsaturated Fat 1.5g Protein 3g 10mg 180mg Total Carbohydrate 5g 0g Daily Values* Sugars 3g Vitamin A 0 Calcium 10 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Whole Milk, Alfredo Sauce Mix. Contains: MILK White Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 48 of 128
49 Sky Ranch Buttermilk Marinade 1 fl oz Serving Size 1 fl oz () Calories 40 Calories from Fat 10 1g Saturated Fat 0.5g Monounsaturated Fat 0 Protein 3g 105mg Total Carbohydrate 5g 0g Daily Values* Sugars 5g Vitamin A 0 Calcium 10 Vitamin E 0 Vitamin C 2 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Buttermilk, Old Bay Seasoning. Contains: MILK Sky Ranch Buttermilk Marinade( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 49 of 128
50 Marsala Sauce 2 oz Ladle Serving Size 2 oz Ladle (95g) Calories 40 Calories from Fat g Saturated Fat 1.5g Monounsaturated Fat 0.5g 5mg 115mg Total Carbohydrate 4g 0g Protein less than 1 gram Daily Values* Sugars less than 1 gram Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Marsala Cooking Wine, Medium Mushroom, Unsalted Butter, All Purpose Flour, Yellow Onion, Demi-Glaze Sauce Mix, Chicken Base, Peeled Garlic, Parsley, Ground Black Pepper. Contains: MILK Marsala Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 50 of 128
51 Tomato Basil Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 15 Calories from Fat 5 0.5g Saturated Fat 0 Monounsaturated Fat 0 140mg Total Carbohydrate 2g less than 1 gram Protein less than 1 gram Daily Values* Sugars 2g Vitamin A 15 Calcium 2 Vitamin E 0 Vitamin C 15 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Diced tomato In Juice, Olive Oil, Peeled Garlic, Basil, Ground Black Pepper, Kosher Salt, Crushed Red Pepper. Tomato Basil Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 51 of 128
52 Thai Red Curry Sauce 1 oz ladle Serving Size 1 oz ladle () Calories 25 Calories from Fat 15 2g Saturated Fat 1.5g Monounsaturated Fat 0 Protein 0g 150mg Total Carbohydrate 1g 0g Daily Values* Sugars less than 1 gram Vitamin A 2 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Unsweetened Coconut Milk, Water, Red Curry Paste, Past Lortons Lime Juice, Fish Sauce, Basil, Granulated Sugar, Cilantro, Vegetable Base. Thai Red Curry Sauce ( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 52 of 128
53 Alfredo Sauce 1 oz Serving Size 1 oz () Calories 45 Calories from Fat g Saturated Fat 2g Monounsaturated Fat 1g Protein 2g 10mg 70mg Total Carbohydrate 2g 0g Daily Values* Sugars 0g Vitamin A 2 Calcium 6 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Half & Half, Shredded Parmesan Cheese, Peeled Garlic, Grated Romano Pecorino, Unsalted Butter, All Purpose Flour, Kosher Salt, Ground White Pepper. Contains: MILK Alfredo Sauce( Key Name: UW ) Wednesday, January 04, :59:07 University of Washington The CBORD Group, Inc. Page 53 of 128
54 Spaghetti Meat Sauce 4 oz Ladle Sauce Serving Size 4 oz Ladle Sauce (140g) Calories 150 Calories from Fat 80 9g Saturated Fat 3g Monounsaturated Fat 4g Protein 13g 35mg 690mg Total Carbohydrate 5g 2g Daily Values* Sugars 3g Vitamin A 6 Calcium 4 Vitamin E 0 Vitamin C 20 Iron 15 Vitamin B g 80g INGREDIENTS: Whole Pear Peeled Tomato, Lean Ground Beef, Yellow Onion, Olive Oil, Garlic, Basil, Salt, Ground Black Pepper. Spaghetti Meat Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 54 of 128
55 Pico de Gallo 1 Cup Serving Size 1 Cup (175g) Calories 20 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 1g 710mg Total Carbohydrate 5g 1g Daily Values* Sugars 3g Vitamin A 25 Calcium 4 Vitamin E 0 Vitamin C 25 Iron 2 Vitamin B6 6 65g 80g INGREDIENTS: Diced tomato In Juice, Green Onion, Fresh Lemon Juice, Jalapeno Chili Pepper, Red Onion, Granulated Garlic, Cilantro, Salt. Pico de Gallo( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 55 of 128
56 Roasted Corn Salsa 1 1/2 Oz Serving Size 1 1/2 Oz (45g) Calories 25 Calories from Fat 10 1g Saturated Fat 0 Monounsaturated Fat 0.5g 85mg Total Carbohydrate 4g less than 1 gram Protein less than 1 gram Daily Values* Sugars 1g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 8 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Tomato, Frozen Cut Corn, Red Onion, Past Lortons Lime Juice, Canola Oil, Jalapeno Chili Pepper, Cilantro, Salt, Ground Black Pepper. Roasted Corn Salsa( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 56 of 128
57 Buffalo Sauce 1 Tbsp Serving Size 1 Tbsp (15g) Calories 30 Calories from Fat 25 3g Saturated Fat 2g Monounsaturated Fat 0.5g Protein 0g 10mg 0mg Total Carbohydrate 0g 0g Daily Values* Sugars 0g Vitamin A 25 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Franks Original Cayenne Hot Sauce, Unsalted Butter. Contains: MILK Buffalo Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 57 of 128
58 1101 Marinara Sauce Ounce Serving Size 1 Ounce () Calories 20 Calories from Fat 0 0.5g Saturated Fat 0 Monounsaturated Fat 0 170mg Total Carbohydrate 3g less than 1 gram Protein less than 1 gram Daily Values* Sugars 1g Vitamin A 6 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Marinara Sauce with Olive Oil, Diced tomato In Juice, Tomato Paste, Burgundy Cooking Wine, Kosher Salt, Peeled Garlic, Olive Oil, Ground Oregano, Ground Black Pepper, Dried Basil Flakes Marinara Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 58 of 128
59 Mushroom Marsala Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 20 Calories from Fat 0 0.5g Saturated Fat 0 Monounsaturated Fat 0 170mg Total Carbohydrate 2g 0g Protein less than 1 gram Daily Values* Sugars less than 1 gram Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 2 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Water, Medium Mushroom, Marsala Cooking Wine, Peeled Shallot, Beef Base, Peeled Garlic, Olive Oil. Mushroom Marsala Sauce ( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 59 of 128
60 Mango Chutney 3 oz Ladle Serving Size 3 oz Ladle (100g) Calories 100 Calories from Fat g Saturated Fat 0.5g Monounsaturated Fat 2.5g 80mg Total Carbohydrate 19g 2g Protein less than 1 gram Daily Values* Sugars 15g Vitamin A 10 Calcium 0 Vitamin E 0 Vitamin C 35 Iron 2 Vitamin B6 6 65g 80g INGREDIENTS: Frozen Mango Chunks, Red Onion, Seedless Raisins, Apple Cider Vinegar, Olive Oil, Ginger Root, Jalapeno Chili Pepper, Salt, Cilantro, Ground Black Pepper. Mango Chutney ( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 60 of 128
61 Sesame Pineapple Teriyaki Marinade 1 oz Ladle Serving Size 1 oz Ladle () Calories 70 Calories from Fat 50 6g Saturated Fat 0.5g Monounsaturated Fat 3.5g 510mg Total Carbohydrate 4g 0g Protein less than 1 gram Daily Values* Sugars 3g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Pineapple Juice, Teriyaki Marinade, Canola Oil, Soy Sauce, Golden Brown Sugar, Sesame Oil Blend, Ground Black Pepper. Sesame Pineapple Teriyaki Marinade( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 61 of 128
62 White Sauce-Starter 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 60 Calories from Fat 30 3g Saturated Fat 2g Monounsaturated Fat 1g Protein 2g 10mg 30mg Total Carbohydrate 6g 0g Daily Values* Sugars 3g Vitamin A 8 Calcium 10 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Fat Free Milk, All Purpose Flour, Unsalted Butter. Contains: MILK White Sauce-Starter( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 62 of 128
63 RC Alfredo Sauce 1 Cup Serving Size 1 Cup (260g) Calories 330 Calories from Fat g Saturated g Monounsaturated Fat 8g Protein 11g 40mg 1350mg Total Carbohydrate 23g 1g Daily Values* Sugars 8g Vitamin A 6 Calcium 35 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B6 6 65g 80g INGREDIENTS: Whole Milk, Water, Alfredo Sauce Mix, Ground Black Pepper. Contains: MILK, WHEAT RC Alfredo Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 63 of 128
64 Pizza Pot Pie Sauce 8 oz Ladle Serving Size 8 oz Ladle (2) Calories 270 Calories from Fat g Saturated Fat 7g Monounsaturated g Protein 15g 55mg 1350mg Total Carbohydrate 8g 3g Daily Values* Sugars 4g Vitamin A 8 Calcium 4 Vitamin E 0 Vitamin C 35 Iron 15 Vitamin B g 80g INGREDIENTS: Whole Pear Peeled Tomato, Diced Pepperoni, Chicken Andouille Sausage, Water, Ground Beef, Medium Green Pepper, Medium Mushroom, Yellow Onion, Black Olives, Olive Oil, Garlic, Basil, Salt, Chicken Base, Whole Fennel Seed, Ground Black Pepper, Ground Cinnamon. Pizza Pot Pie Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 64 of 128
65 Chipotle Cream Sauce 2 oz Ladle Serving Size 2 oz Ladle (65g) Calories 140 Calories from Fat g Saturated Fat 7g Monounsaturated Fat 3.5g Protein 3g 35mg 310mg Total Carbohydrate 6g 0g Daily Values* Sugars less than 1 gram Vitamin A 6 Calcium 10 Vitamin E 0 Vitamin C 10 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: 2 Milk, Heavy Whipping Cream, Tomato, Yellow Onion, All Purpose Flour, Unsalted Butter, Shredded Parmesan Cheese, Chipotle Pepper in Adobo Sauce, Fresh Lemon Juice, Peeled Garlic, Salt, Olive Oil, Ground Black Pepper. Contains: MILK Chipotle Cream Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 65 of 128
66 Diablo Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 70 Calories from Fat 45 5g Saturated Fat 2g Monounsaturated Fat 2g 10mg 220mg Total Carbohydrate 4g less than 1 gram Protein 3g Daily Values* Sugars 3g Vitamin A 6 Calcium 4 Vitamin E 0 Vitamin C 8 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Diced Italian Tomato in Heavy Puree, Andouille Sausage, Heavy Whipping Cream, Tomato Puree, Grated Parmesan Cheese, Yellow Onion, Olive Oil, Granulated Sugar, Peeled Garlic, Crushed Red Pepper, Basil, Ground Black Pepper, Whole Bay Leaves. Contains: MILK Diablo Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 66 of 128
67 Wild Mushroom Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 70 Calories from Fat 50 5g Saturated Fat 1.5g Monounsaturated Fat 2.5g Protein 2g 5mg 210mg Total Carbohydrate 4g 0g Daily Values* Sugars 0g Vitamin A 2 Calcium 6 Vitamin E 0 Vitamin C 2 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: 2 Milk, Water, Thick Sliced Mushroom, Heavy Whipping Cream, All Purpose Flour, Olive Oil, Grated Parmesan Cheese, Low Vegetable Base, Peeled Garlic, Basil, Kosher Salt, Italian Parsley, Thyme Ground, Ground Black Pepper. Contains: MILK Wild Mushroom Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 67 of 128
68 Red Clam Sauce 2 oz Ladle Serving Size 2 oz Ladle (60g) Calories 50 Calories from Fat g Saturated Fat 0 Monounsaturated Fat 1.5g 230mg Total Carbohydrate 4g less than 1 gram Protein 2g Daily Values* Sugars 2g Vitamin A 6 Calcium 0 Vitamin E 0 Vitamin C 15 Iron 10 Vitamin B6 0 65g 80g INGREDIENTS: Marinara Sauce with Olive Oil, Chopped Ocean Clam, Ocean Clam Juice, Sauterne Cooking Wine, Yellow Onion, Olive Oil, Peeled Garlic, Kosher Salt, Italian Parsley, Ground Black Pepper, Crushed Red Pepper, Ground Oregano. Red Clam Sauce ( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 68 of 128
69 Spicy Chicken Sausage Gravy 6 oz Serving Size 6 oz (170g) Calories 300 Calories from Fat g Saturated g Monounsaturated Fat 8g 65mg 770mg Total Carbohydrate 9g less than 1 gram Protein 15g Daily Values* Sugars 5g Vitamin A 8 Calcium 10 Vitamin E 0 Vitamin C 4 Iron 6 Vitamin B g 80g INGREDIENTS: Whole Milk, Chicken Andouille Sausage, Yellow Onion, Green Onion, Unsalted Butter, Sherry Cooking Wine, All Purpose Flour, Cajun Seasoning, Browning Sauce, Paprika, Ground Black Pepper, Ground Nutmeg. Contains: MILK Spicy Chicken Sausage Gravy( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 69 of 128
70 Pico de Gallo with Cabbage 2 oz Serving Size 2 oz (55g) Calories 10 0 Saturated Fat 0 Monounsaturated Fat 0 500mg Total Carbohydrate 2g less than 1 gram Protein less than 1 gram Daily Values* Sugars 1g Vitamin A 10 Calcium 2 Vitamin E 0 Vitamin C 10 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Diced tomato In Juice, Green Onion, Shredded Green Cabbage, Past Lortons Lime Juice, Sliced Jalapeno, Salt, Cilantro, Ground Black Pepper. Pico de Gallo with Cabbage( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 70 of 128
71 Cream Sauce 2 oz Ladle Serving Size 2 oz Ladle (70g) Calories 70 Calories from Fat 45 5g Saturated Fat 2.5g Monounsaturated Fat 1g Protein 2g 10mg 200mg Total Carbohydrate 6g 0g Daily Values* Sugars 0g Vitamin A 6 Calcium 4 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: 2 Milk, Water, All Purpose Flour, Unsalted Butter, Low Vegetable Base, Ground White Pepper. Contains: MILK Cream Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 71 of 128
72 Lemon Butter with Basil Sauce 4 oz Ladle Serving Size 4 oz Ladle (115g) Calories 270 Calories from Fat g Saturated Fat 15g Monounsaturated Fat 7g Protein 3g 70mg 45mg Total Carbohydrate 11g 0g Daily Values* Sugars 0g Vitamin A 15 Calcium 10 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Half & Half, Unsalted Butter, All Purpose Flour, Lemon Juice, Chicken Base, Basil, Ground Black Pepper. Contains: MILK Lemon Butter with Basil Sauce ( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 72 of 128
73 Arrabiata Sauce 2 oz Ladle Serving Size 2 oz Ladle (55g) Calories 25 Calories from Fat 10 1g Saturated Fat 0 Monounsaturated Fat 0.5g Protein 1g 230mg Total Carbohydrate 3g 1g Daily Values* Sugars 2g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Whole Pear Peeled Tomato in Juice, Yellow Onion, Pancetta, Skin Off, Olive Oil, Peeled Garlic, Basil, Kosher Salt, Crushed Red Pepper, Ground Black Pepper. Arrabiata Sauce( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 73 of 128
74 Sweet Relish Mayo 1 oz Serving Size 1 oz () Calories 160 Calories from Fat g Saturated Fat 2.5g Monounsaturated Fat 0 Protein 0g 10mg 115mg Total Carbohydrate 2g 0g Daily Values* Sugars 1g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Mayonnaise, Sweet Pickle Relish, Fat Free Milk. Contains: EGGS, MILK Sweet Relish Mayo( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 74 of 128
75 Chipotle Ranch 1 oz Serving Size 1 oz () Calories 130 Calories from Fat g Saturated Fat 2g Monounsaturated Fat 0 Protein 0g 100mg 260mg Total Carbohydrate 1g 0g Daily Values* Sugars 1g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 6 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Ranch Dressing, Chipotle Pepper in Adobo Sauce. Chipotle Ranch( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 75 of 128
76 Korean BBQ Glaze Tablespoon Serving Size 1 Tablespoon (15g) Calories 25 0 Saturated Fat 0 Monounsaturated Fat 0 320mg Total Carbohydrate 6g 0g Protein less than 1 gram Daily Values* Sugars 5g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Golden Brown Sugar, Soy Sauce, Aloha Shoyu Sauce, Water, Green Onion, Peeled Garlic, Cornstarch, Sambal Oelek Chili Paste, Ginger Root, Granulated Garlic. Korean BBQ Glaze( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 76 of 128
77 Homemade Pickle Relish 1 Tbsp Serving Size 1 Tbsp () Calories 5 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 0g 130mg Total Carbohydrate 1g 0g Daily Values* Sugars less than 1 gram Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 10 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Pickle Dill Whl Kosh 75/90, Jumbo White Onion, Roasted Red Pepper, Vinegar Cider, Granulated Sugar, Black/Brown Mustard Seeds, Kosher Salt, Whole Coriander Seed, Ground Black Pepper. Homemade Pickle Relish( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 77 of 128
78 Balsamic Grilled Onion Relish 1 Tbsp Serving Size 1 Tbsp () Calories 25 Calories from Fat 10 1g Saturated Fat 0 Monounsaturated Fat 0.5g 190mg Total Carbohydrate 3g less than 1 gram Protein 0g Daily Values* Sugars 2g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 4 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Jumbo White Onion, Balsamic Vinegar, Canola Oil, Kosher Salt, Classic Dijon Mustard, Ground Black Pepper, Thyme Leaves Whole. Balsamic Grilled Onion Relish( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 78 of 128
79 Cantonese Sauce 1 oz Ladle Serving Size 1 oz Ladle (40g) Calories 25 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 0g 240mg Total Carbohydrate 6g 0g Daily Values* Sugars 4g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Water, Granulated Sugar, Soy Sauce, Hoisin Sauce, Oyster Sauce, Cornstarch. Cantonese Sauce ( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 79 of 128
80 Marinade 1/2 Cup Serving Size 1/2 Cup (115g) Calories 790 Calories from Fat g Saturated Fat 12g Monounsaturated Fat 63g Protein 1g 740mg Total Carbohydrate 7g 2g Daily Values* Sugars 0g Vitamin A 4 Calcium 4 Vitamin E 0 Vitamin C 10 Iron 15 Vitamin B6 6 65g 80g INGREDIENTS: Olive Oil, Fresh Lemon Juice, Peeled Garlic, Italian Seasoning, Lemon Pepper, Salt, Parsley, Ground Black Pepper, Crushed Red Pepper. Marinade( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 80 of 128
81 Gochujang 1 Tbsp Serving Size 1 Tbsp (15g) Calories 20 Calories from Fat 10 1g Saturated Fat 0 Monounsaturated Fat 0.5g 115mg Total Carbohydrate 2g less than 1 gram Protein less than 1 gram Daily Values* Sugars 1g Vitamin A 6 Calcium 0 Vitamin E 0 Vitamin C 4 Iron 2 Vitamin B6 0 65g 80g INGREDIENTS: Tomato Paste, Red Miso, Water, Sriracha Chili Sauce, Canola Oil, Soy Sauce. Gochujang( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 81 of 128
82 Teriyaki Marinade 1 oz Serving Size 1 oz () Calories 25 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 2g 850mg Total Carbohydrate 5g 0g Daily Values* Sugars 3g Vitamin A 0 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Soy Sauce, Perricone Orange Juice, Golden Brown Sugar, Ginger Root, Peeled Garlic. Teriyaki Marinade( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 82 of 128
83 Korean BBQ Marinade 2 oz Serving Size 2 oz (55g) Calories 25 0 Saturated Fat 0 Monounsaturated Fat 0 Protein 3g 1530mg Total Carbohydrate 4g 0g Daily Values* Sugars 3g Vitamin A 4 Calcium 0 Vitamin E 0 Vitamin C 0 Iron 4 Vitamin B6 6 65g 80g INGREDIENTS: Water, Soy Sauce, Aloha Shoyu Sauce, Clover Honey, Crushed Red Pepper. Korean BBQ Marinade( Key Name: UW ) Wednesday, January 04, :59:08 University of Washington The CBORD Group, Inc. Page 83 of 128
84 House BBQ Sauce 2 oz Serving Size 2 oz (55g) Calories 90 Calories from Fat 10 1g Saturated Fat 0 Monounsaturated Fat 0 620mg Total Carbohydrate 21g 0g Protein less than 1 gram Daily Values* Sugars 9g Vitamin A 10 Calcium 2 Vitamin E 0 Vitamin C 4 Iron 4 Vitamin B6 0 65g 80g INGREDIENTS: Sweet & Bold BBQ Sauce, Juice Frz Conc Apple 5:1 100, Syrup Esp Blackberry, Dark Molasses, Golden Brown Sugar, Mustard, Ground Cayenne Pepper. House BBQ Sauce( Key Name: UW ) Wednesday, January 04, :59:09 University of Washington The CBORD Group, Inc. Page 84 of 128
85 Chicken Alfredo 1/2 Cup Serving Size 1/2 Cup (115g) Calories 170 Calories from Fat g Saturated Fat 6g Monounsaturated Fat 3.5g Protein 15g 55mg 310mg Total Carbohydrate 5g 0g Daily Values* Sugars 0g Vitamin A 6 Calcium 15 Vitamin E 0 Vitamin C 2 Iron 4 Vitamin B g 80g INGREDIENTS: Half & Half, Frozen Boneless/Skinless Chicken Breast, Shredded Parmesan Cheese, Peeled Garlic, Grated Romano Pecorino, Unsalted Butter, All Purpose Flour, Canola Oil, Kosher Salt, Ground White Pepper. Contains: MILK Chicken Alfredo( Key Name: UW ) Wednesday, January 04, :59:09 University of Washington The CBORD Group, Inc. Page 85 of 128
86 Pesto Cream 1/2 Cup Serving Size 1/2 Cup (115g) Calories 170 Calories from Fat g Saturated Fat 8g Monounsaturated Fat 3.5g Protein 6g 35mg 280mg Total Carbohydrate 6g 0g Daily Values* Sugars 0g Vitamin A 10 Calcium 25 Vitamin E 0 Vitamin C 4 Iron 2 Vitamin B6 6 65g 80g INGREDIENTS: Half & Half, Pesto Basil, Shredded Parmesan Cheese, Peeled Garlic, Grated Romano Pecorino, Unsalted Butter, All Purpose Flour, Kosher Salt, Ground White Pepper. Contains: MILK Pesto Cream( Key Name: UW ) Wednesday, January 04, :59:09 University of Washington The CBORD Group, Inc. Page 86 of 128
87 Artichoke Cream Sauce 1 oz Serving Size 1 oz () Calories 35 Calories from Fat g Saturated Fat 1.5g Monounsaturated Fat 0.5g Protein 1g 10mg 50mg Total Carbohydrate 1g 0g Daily Values* Sugars 0g Vitamin A 2 Calcium 4 Vitamin E 0 Vitamin C 0 Iron 0 Vitamin B6 0 65g 80g INGREDIENTS: Half & Half, Shredded Parmesan Cheese, Peeled Garlic, Grated Romano Pecorino, Unsalted Butter, All Purpose Flour, Artichoke, Kosher Salt, Ground White Pepper. Contains: MILK Artichoke Cream Sauce( Key Name: UW ) Wednesday, January 04, :59:09 University of Washington The CBORD Group, Inc. Page 87 of 128
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Tostada 1 Tostada. Serving Size 1 Tostada (20g) Serving Per Container 1. Calories from Fat 35. % Daily Values*
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Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,
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Day 1 1 egg + 3 egg whites scrambled 125 1.1 17.1 5.1 1/2 whole wheat english muffin, toasted 67 13.3 2.9 0.7 1 medium orange 61.6 15.4 1.2 0.2 TOTAL 253.6 29.8 21.2 6 2 Tbs dried cherries 48.8 12.8 0
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