Standard Review. Math in the Kitchen: VIDEO WORKSHEET. Do You Measure Up? STANDARD (1) # Overview. Name: Hour:

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Standard Review. Math in the Kitchen: VIDEO WORKSHEET. Do You Measure Up? STANDARD (1) # Overview. Name: Hour:"

Transcription

1 STANDARD (1) #3495 Name: Hour: VIDEO WORKSHEET Math in the Kitchen: Do You Measure Up? Is baking basic chemistry? Are ingredients basic biology? Is cooking basic math? If you can t tell a tsp from a Tbsp, you re likely to get a pancake when you wanted a souffle. Basic math is needed to help you properly prepare a recipe your guests will enjoy, or to change your favorite recipe to serve ten people instead of four. Standard Review Directions: After watching Math in the Kitchen: Do You Measure Up?, answer the following questions. 1. Overview 1. Baking and cooking are a combination of + = Delicious Results 2. What are the three distinct areas of a recipe? Top: Middle: Bottom: 3. What is the yield?

2 2. Measuring & Equivalents STANDARD (2) # What are the four sizes of measuring spoons? 2. What are the four sizes of measuring cups? What other sizes may be included? 3. How can you remember that a teaspoon is smaller than a tablespoon? How can you remember how many teaspoons are in a tablespoon? 4. Fill in the diagram to help remember liquid measurements: 5. How big is a dash, pinch or a speck?

3 6. What is incorrect with each of the recipes shown? What is the correct amount? Chocolate chip muffins: STANDARD (3) #3479 Spaghetti sauce: Banana bread: 3. Conversions Make the conversions to the following recipes. Show your work in the space below each table. 1. Chicken A La King Original Recipe, Serves 6 Ingredients Convert to serve 12 Convert to serve 2 ½ c. Butter 1 Green pepper 3 oz. Sliced mushrooms ½ c. Flour ½ t. Salt ¼ t. Black pepper ½ c. Milk 1 ¼ c. Chicken broth 2 c. Cooked cubed chicken 2. Spaghetti Sauce Original Recipe, Serves 8 Ingredients Convert to serve 12 Convert to serve 4 ¼ c. Olive oil 6 cloves Garlic 3 cans Crushed tomatoes 1 pinch Salt 1 T. Dried parsley 8 leaves Fresh basil 1 c. Water

4 3. Peanut Butter Cookies STANDARD (4) #3479 Original Recipe,4 dozen Ingredients Convert to 3 dozen Convert to 12 dozen 1 c. Butter 1 c. Peanut butter 1 c. Sugar 1 c. Brown sugar 2 Eggs 2 ½ c. Flour 1 t. Baking powder ½ t. Salt 1 ½ t. Baking soda 4. Cost Comparisons Figure out the cost per unit for each of the food below. Circle the best buy. APPLES 3 lbs for $ lbs for $ lb for $1.37 CANNED PEACHES (4) 4 oz. single servings for $ oz. can for $ oz. can for $1.29 GROUND BEEF (2) 1 lb packages for $3.92 each 3 lb package for $ lb package for $14.98 BREAD 16 slices for $ slices for rolls for $2.69

5 STANDARD (5) #3479 Name: Hour: TEACHER S KEY Math in the Kitchen: Do You Measure Up? Is baking basic chemistry? Are ingredients basic biology? Is cooking basic math? If you can t tell a tsp from a Tbsp, you re likely to get a pancake when you wanted a souffle. Basic math is needed to help you properly prepare a recipe your guests will enjoy, or to change your favorite recipe to serve ten people instead of four. Standard Review Directions: After watching Math in the Kitchen: Do You Measure Up?, answer the following questions. 1. Overview Math Chemistry 1. Baking and cooking are a combination of + = Delicious Results 2. What are the three distinct areas of a recipe? Top: Name of recipe, oven temperature, quantity (yield) Middle: Ingredients Bottom: Directions 3. What is the yield? The quantity a recipe makes either number of pieces or the number of servings

6 2. Measuring & Equivalents STANDARD (6) # What are the four sizes of measuring spoons? Tablespoon, Teaspoon, ½ Teaspoon, ¼ Teaspoon 2. What are the four sizes of measuring cups? What other sizes may be included? 1 Cup, ½ Cup, 1/3 Cup, ¼ Cup, (2/3 Cup), (3/4 Cup) 3. How can you remember that a teaspoon is smaller than a tablespoon? Tea cup smaller than a table How can you remember how many teaspoons are in a tablespoon? TEA three letters in TEA, three teaspoons in a tablespoon 4. Fill in the diagram to help remember liquid measurements: 5. How big is a dash, pinch or a speck? Less than 1/8 teaspoon

7 6. What is incorrect with each of the recipes shown? What is the correct amount? Chocolate chip muffins: 2 teaspoons all purpose flour should be 2 cups all purpose flour Spaghetti sauce: 1 cup of salt should be 1 pinch of salt Banana bread: ½ cup baking soda should be ½ teaspoon STANDARD (7) # Conversions Make the conversions to the following recipes. Show your work in the space below each table. 1. Chicken A La King Original Recipe, Serves 6 Ingredients Convert to serve 12 Convert to serve 2 ½ c. Butter 1 c. 2 T. + 2 t. 1 Green pepper 2 1/3 3 oz. Sliced mushrooms ¾ c. 1 oz. ½ c. Flour 1 c. 2 T. + 2 t. ½ t. Salt 1 t. dash ¼ t. Black pepper ½ t. dash ½ c. Milk 1 c. 2 T. + 2 t. 1 ¼ c. Chicken broth 2 ½ c. ¼ c. + 2 T + 2 t. 2 c. Cooked cubed chicken 4 c. 2/3 c. 2. Spaghetti Sauce Original Recipe, Serves 8 Ingredients Convert to serve 12 Convert to serve 4 ¼ c. Olive oil ¼ c. + 2 T. 2 T. 6 cloves Garlic 9 cloves 3 cloves 3 cans Crushed tomatoes 4 ½ cans 1 ½ cans 1 pinch Salt ½ - ¾ t. small pinch 1 T. Dried parsley 4 ½ t. 1 ½ t. 8 leaves Fresh basil 12 leaves 4 leaves 1 c. Water 1 ½ c. ½ c.

8 3. Peanut Butter Cookies STANDARD (8) #3479 Original Recipe,4 dozen Ingredients Convert to 3 dozen Convert to 12 dozen 1 c. Butter ¾ c. 3 c. 1 c. Peanut butter ¾ c. 3 c. 1 c. Sugar ¾ c. 3 c. 1 c. Brown sugar ¾ c. 3 c. 2 Eggs 1 ½ eggs 6 eggs 2 ½ c. Flour 1 7 /8 c. 7 ½ c. 1 t. Baking powder ¾ t. 1 T. ½ t. Salt ¼ t. 1 ½ t. 1 ½ t. Baking soda 1 t. 4 ½ t. 4. Cost Comparisons Figure out the cost per unit for each of the food below. Circle the best buy. APPLES 3 lbs for $3.67 $1.22/lb 5 lbs for $5.49 $1.10/lb 1 lb for $1.37 $1.37/lb CANNED PEACHES (4) 4 oz. single servings for $1.89 $0.12/ounce oz. can for $1.18 $0.08/ounce 29 oz. can for $1.29 $0.04/ounce GROUND BEEF (2) 1 lb packages for $3.92 each $3.92/lb 3 lb package for $9.88 $3.29/lb 5 lb package for $14.98 $3.00/lb BREAD 16 slices for $ $0.25 each 24 slices for $0.14 each 8 rolls for $ $0.34 each

9 METRIC (1) #3495 Name: Hour: TEACHER S KEY Math in the Kitchen: Do You Measure Up? Is baking basic chemistry? Are ingredients basic biology? Is cooking basic math? If you can t tell a tsp from a Tbsp, you re likely to get a pancake when you wanted a souffle. Basic math is needed to help you properly prepare a recipe your guests will enjoy, or to change your favorite recipe to serve ten people instead of four. Metric Review Directions: After watching Math in the Kitchen: Do You Measure Up?, answer the following questions. 2. Measuring and Equivalents 1. What are the five sizes of metric measuring spoons? 2. What are the three sizes of metric measuring cups? 3. What is incorrect with each of the recipes shown? What is the correct amount? Chocolate chip muffins: Spaghetti sauce: Banana bread:

10 METRIC (2) #3495 Conversions Make the conversions to the following recipes. Show your work in the space below each table. 1. Chicken A La King Original Recipe, Serves 6 Ingredients Convert to serve 12 Convert to serve ml Butter 1 Green pepper 90 ml Sliced mushrooms 125 ml Flour 2.5 ml Salt 1 ml Black pepper 125 ml Milk 325 ml Chicken broth 500 ml Cooked cubed chicken 2. Spaghetti Sauce Original Recipe, Serves 8 Ingredients Convert to serve 12 Convert to serve 4 50 ml Olive oil 6 cloves Garlic 3 cans Crushed tomatoes 1 pinch Salt 15 ml Dried parsley 8 leaves Fresh basil 250 ml Water

11 METRIC (3) # Peanut Butter Cookies Original Recipe, 4 dozen Ingredients Convert to 3 dozen Convert to 12 dozen 250 ml Butter 250 ml Peanut butter 250 ml Sugar 250 ml Brown sugar 2 Eggs 625 ml Flour 5 ml Baking powder 2 ml Salt 7 ml Baking soda

12

13 METRIC (4) #3495 Name: Hour: TEACHER S KEY Math in the Kitchen: Do You Measure Up? Is baking basic chemistry? Are ingredients basic biology? Is cooking basic math? If you can t tell a tsp from a Tbsp, you re likely to get a pancake when you wanted a souffle. Basic math is needed to help you properly prepare a recipe your guests will enjoy, or to change your favorite recipe to serve ten people instead of four. Metric Review Directions: After watching Math in the Kitchen: Do You Measure Up?, answer the following questions. Measuring and Equivalents 1. What are the five sizes of metric measuring spoons? 25 ml 15 ml 5 ml 2 ml 1 ml 2. What are the three sizes of metric measuring cups? 250 ml 125 ml 50 ml 3. What is incorrect with each of the recipes shown? What is the correct amount? Chocolate chip muffins: 2 teaspoons all purpose flour should be 2 cups all purpose flour Spaghetti sauce: 25 ml salt should be 1 pinch (about 1 ml) salt Banana bread: 125 ml baking soda should be 2 ml baking soda

14 METRIC (5) #3495 Conversions Make the conversions to the following recipes. Show your work in the space below each table. 1. Chicken A La King Original Recipe, Serves 6 Ingredients Convert to serve 12 Convert to serve ml Butter 250 ml 40 ml 1 Green pepper 2 1/3 90 ml Sliced mushrooms 180 ml 30 ml 125 ml Flour 250 ml 40 ml 2.5 ml Salt 5 ml dash 1 ml Black pepper 2 ml dash 125 ml Milk 250 ml 40 ml 325 ml Chicken broth 650 ml 100 ml 500 ml Cooked cubed chicken 1000 ml 160 ml 2. Spaghetti Sauce Original Recipe, Serves 8 Ingredients Convert to serve 12 Convert to serve 4 50ml Olive oil 70 ml 25 ml 6 cloves Garlic 9 cloves 3 cloves 3 cans Crushed tomatoes 4 ½ cans 1 ½ cans 1 pinch Salt 2-4 ml small pinch 15 ml Dried parsley 20 ml 8 ml 8 leaves Fresh basil 12 leaves 4 leaves 250 ml Water 325 ml 125 ml

15 METRIC (6) # Peanut Butter Cookies Original Recipe, 4 dozen Ingredients Convert to 3 dozen Convert to 12 dozen 250 ml Butter 180 ml 750 ml 250 ml Peanut butter 180 ml 750 ml 250 ml Sugar 180 ml 750 ml 250 ml Brown sugar 180 ml 750 ml 2 Eggs 37.5 ml 6 eggs 625 ml Flour 460 ml 1850 ml 5 ml Baking powder 3-4 ml 15 ml 2 ml Salt 1-2 ml 6 ml 7 ml Baking soda 5 ml 21 ml

16

17 NAME HOUR #3495 W O R K S H E E T S O N M E A S U R I N G 1. What are the two ways of measuring for accuracy? A. B. 2. What are the two types of measuring cups and what is the difference? Types are and _ The difference is that 3. Draw a liquid measuring cup 4. Draw a set of dry measuring cups 5. What are the individual spoons that make up a set of measuring spoons? Draw each under the size.

18 6. Describe how to measure the following: #3495 A. Flour: B. Granulated sugar: C. Brown sugar: D. Powdered or confectioners sugar: E. Shortening: ABBREVIATIONS USED IN FOOD PREPARATION tsp. Tbsp. _ T. t. c. f.g. sq. pt. qt. oz. lb. min. hr. doz. EQUIVALENT MEASURES AND WEIGHTS ounces = 1 pound teaspoons = 1 Tablespoon Tablespoons =1 cup Tablespoons = 1 fluid ounce Tablespoons = 1/4 cup Tablespoons = 1/2 cup cups = 1 pint cups = 1 quart pints = 1 quart quarts = 1 gallon ounces = 1 cup sticks = 1 pound of butter cups = 1 pound of butter cups = 1/4 pound of butter ounce(s) = 1 square of chocolate miniature marshmallows = 1 standard marshmallow cup = 1 stick of butter

19 #3495 T E A C H E R S K E Y O N W O R K S H E E T S O N M E A S U R I N G 1. What are the two ways of measuring for accuracy? A. standard measuring cups & spoons B. weighing 2. What are the two types of measuring cups and what is the difference? Types are dry and _ liquid The difference is that liquid has a pouring spout and a rim above the top line of the cup 3. Draw a liquid measuring cup 3/4 c. 1/2 c. 1/4 c. 1 c. 2/3 c. 1/3 c. 4. Draw a set of dry measuring cups 1 c. 1/2 c. 1/3 c. 1/4 c. 5. What are the individual spoons that make up a set of measuring spoons? Draw each under the size. _ Tbsp _ tsp _ 1/2 tsp _ 1/4 tsp

20 # Describe how to measure the following: A. Flour: 1. put in a dry measuring cup and level off 2. sift, gently spoon in cup. Level, don t pack or tap B. Granulated sugar: put in dry cup level C. Brown sugar: pack in dry cup level D. Powdered or confectioners sugar: sift, put in dry cup level E. Shortening: pack in a dry cup, level, measure at room temperature ABBREVIATIONS USED IN FOOD PREPARATION tsp. teaspoon Tbsp. _ tablespoon T. tablespoon t. teaspoon c. cup f.g. few grains sq. square pt. pint qt. quart oz. ounce lb. pound min. minute hr. hour doz. dozen / /2 EQUIVALENT MEASURES AND WEIGHTS ounces = 1 pound teaspoons = 1 Tablespoon Tablespoons =1 cup Tablespoons = 1 fluid ounce Tablespoons = 1/4 cup Tablespoons = 1/2 cup cups = 1 pint cups - 1 quart pints = 1 quart quarts = 1 gallon ounces = 1 cup sticks = 1 pound of butter cups = 1 pound of butter cups = 1/4 pound of butter ounce(s) = 1 square of chocolate miniature marshmallows = 1 standard marshmallow cup = 1 stick of butter

21 ABBREVIATIONS COMMONLY USED (Abbreviations always are used in the singular form.) bu bushel c cup C degrees Centigrade F degrees Fahrenheit doz dozen gal gallon hr hour min minute f.g. few grains oz ounce pk peck pt pint lb pound qt quart sec second T. or Tbsp tablespoon t. or tsp teaspoon sq square #3495 COMMON UNITS OF WEIGHT WEIGHT AND VOLUME EQUIVALENTS 1 gram = ounces 1 ounce = grams 1 pound (16 ounces) = grams COMMON UNITS OF VOLUME dash = less than 1/8 teaspoon 1-1/2 teaspoons..... = 1/2 tablespoon 3 teaspoons..... = 1 tablespoon = 1/2 fluid ounce 4 tablespoons... = 1/4 cup = 2 fluid ounces 8 tablespoons... = 1/2 cup = 4 fluid ounces 12 tablespoons... = 3/4 cup = 6 fluid ounces 16 tablespoons... = 1 cup = 8 fluid ounces 2 cups = 1 pint = 16 fluid ounces 4 cups = 1 quart = 32 fluid ounces 2 pints = 1 quart = 32 fluid ounces 4 quarts = 1 gallon 8 quarts = 1 peck 4 pecks = 1 bushel COMMON FOOD EQUIVALENTS 1 pound butter or margarine cups or 4 sticks 1/2 pound butter or margarine cup or 2 sticks 1/4 pound butter or margarine /2 cup or 1 stick 1 square chocolate ounce 1 ounce chocolate tablespoons cocoa plus 1 tablespoon fat 1 pound coffee, ground tablespoons 1 pound all-purpose flour cups (sifted) 1 medium lemon tablespoons juice 1/4 pound marshmallows large marshmallows 10 miniature marshmallows large marshmallow 1 medium juice orange /3 to 1/2 cup juice 1/4 cup finely chopped onion tablespoon instant minced onion 1 pound brown sugar /4 cups (firmly packed) 1 pound confectioners sugar /2 cups (sifted) 1 pound granulated sugar cups

Baking Math. Before working in the kitchen it is important to wash your hands. What is the threestep procedure to washing your hands?

Baking Math. Before working in the kitchen it is important to wash your hands. What is the threestep procedure to washing your hands? Baking Math NAME Equivalents HOUR Video Worksheet 1. The term equivalent means. 2. 1 Tablespoon = Teaspoons 3. 1 Cup = Tablespoons 4. 4 Tablespoons = Cup 5. Cups = 1 Pint 6. Pints = 1 Quart 7. Quarts =

More information

WORKSHEETS Learning ZoneXpress

WORKSHEETS Learning ZoneXpress WORKSHEETS Learning ZoneXpress www.learningzonexpress.com P.O. Box 1022, Owatonna, MN 55060 888-455-7003 Name: Kitchen Math: Measuring 1. By understanding how to measure, and, you take the guesswork out

More information

RECIPES FOR THE ELDERLY

RECIPES FOR THE ELDERLY RECIPES FOR THE ELDERLY EASY CHICKEN CASSEROLE Dissolve a chicken bullion cube in 1 cup water. Reserve and refrigerate 1/2 of this to use later. Measure 1/2 cup brown rice in an individual-size, oven-proof

More information

Bakery Mix Recipes Cookies and Desserts

Bakery Mix Recipes Cookies and Desserts Bakery Mix Recipes Cookies and Desserts Oatmeal Cookies 2-1/2 c. Mountain Maid Low Fat Bakery Mix 2-1/2 c, quick cooking oatmeal 1/2 c. margarine 1/2 c. brown sugar, packed 1/2 c. granulated sugar 2 eggs

More information

MVP Chili. Serves: 12

MVP Chili. Serves: 12 PUPPY BOWL RECIPES Serves: 12 MVP Chili 30 oz (or 2 15oz Cans) Kidney Beans 15 oz (or 1 Can) Chili Beans (or Pinto Beans) 2.5 Lbs Lean Beef (or 1.5 Pack Firm Tofu for Vegetarian Chili) 12 oz Tomato Paste

More information

Substitutions for Unavailable Ingredients

Substitutions for Unavailable Ingredients Substitutions for Unavailable Ingredients Allspice Arrowroot starch Baking mix Baking powder Bread crumbs Broth: beef or chicken Brown sugar Butter (salted),. packed 1/2 teaspoon cinnamon, 1/4 teaspoon

More information

" " Red Lentil Chili" The Bean Queen's Cookbook" " Serves: 8 "

  Red Lentil Chili The Bean Queen's Cookbook  Serves: 8 Starter Kit Red Lentil Chili The Bean Queen's Cookbook Serves: 8 1 3/4 cups dried red lentils 4 cups water 1 1/2 teaspoon salt 1 large onion, chopped 3 stalks celery, chopped 1 14.5 oz can diced tomatoes

More information

Chocolate Chip Cookies

Chocolate Chip Cookies Chocolate Chip Cookies 1 cup brown sugar 1 cup white 1 1/2 cup shortening 1 Tablespoon vanilla 1 1/2 teaspoon soda 4 cups flour 3/4 teaspoon salt package chocolate chips 1. Cream together the sugars and

More information

10 Meal Freezer Plan

10 Meal Freezer Plan 10 Meal Freezer Plan Dish Ingredients Quantity Taco Soup Black Beans (cans) Kidney Beans (cans) Corn (cans) Taco Seasoning (pkg) 1 Pkg Dry Ranch Dressing Mix (pkg) 1 Pkg 1 small Crushed Tomatoes (28oz

More information

COOKING WITH ENTERGY. Soups and Stews

COOKING WITH ENTERGY. Soups and Stews COOKING WITH ENTERGY Soups and Stews COOKING WITH ENTERGY SOUPS & STEWS FAVORITE STEW 1 pound boneless beef or 1 tablespoon Worcestershire veal shoulder sauce 1 teaspoon salt 1 teaspoon liquid gravy 1/4

More information

Muffins, Muffins! Recipe Book

Muffins, Muffins! Recipe Book Muffins, Muffins, Muffins! Recipe Book Muffins, Muffins, Muffins! Recipe Book TABLE OF CONTENTS BANANA CRUMB 7 LEMON POPPY SEED 8 CHOCOLATE CHOCOLATE-CHIP 9 CHOCOLATE CHEESECAKE 0 PUMPKIN COFFEE CAKE

More information

Buttermilk Biscuit Muffins

Buttermilk Biscuit Muffins Buttermilk Biscuit Muffins : 2½ c. all purpose flour ¼ c. sugar 1½ T. baking powder ¾ c. cold butter 1 c. buttermilk DIRECTIONS: Preheat oven to 400. Grease 12 (2½ -inch) muffin cups or use muffin liners.

More information

St. Genevieve s High School Home Economics Department. Year 8 Recipes

St. Genevieve s High School Home Economics Department. Year 8 Recipes St. Genevieve s High School Home Economics Department Year 8 Recipes Toasted Sandwich Ingredients 2 slices of wholemeal bread 1-2 slices of cooked ham 25g cheese Low-fat margarine spread Other optional

More information

Dr. Bronner s Magic All One Coconut Oil Recipes

Dr. Bronner s Magic All One Coconut Oil Recipes Dr. Bronner s Magic All One Coconut Oil Recipes Vegan Lasagna 3 Tablespoons Dr. Bronner's Organic White or Whole Kernel Unrefined Coconut Oil 1 large chopped onion 4 or 5 cloves minced garlic to taste

More information

Ingredient Substitutions

Ingredient Substitutions Ingredient Substitutions Fact Sheet No. 9.329 Food and Nutrition Series Preparation by P. Kendall* How many times have you been ready to cook and found you were out of a certain ingredient? Sometimes it

More information

Carina Venter, Penny Barnard, Isabelle Brady, Sally-Ann Denton, Anna Carling, Carol Fudge, Nicky Heather, Kate Maslin, Rebecca Weeks, Mich Lajeunesse

Carina Venter, Penny Barnard, Isabelle Brady, Sally-Ann Denton, Anna Carling, Carol Fudge, Nicky Heather, Kate Maslin, Rebecca Weeks, Mich Lajeunesse Additional file 3: Recipes to go with milk ladder Biscuit ( malted milk ) Makes 40 small biscuits 110g unsalted butter - softened 110g caster sugar 175g self-raising flour 50mls evaporated milk Water if

More information

No bake granola bars. Preparation: 10 minutes Refrigeration: At least 30 minutes Servings: 12 bars. Ingredients

No bake granola bars. Preparation: 10 minutes Refrigeration: At least 30 minutes Servings: 12 bars. Ingredients My Recipe Book No bake granola bars Refrigeration: At least 30 minutes Servings: 12 bars 2 cups rolled oats 1 cup natural peanut butter 1 cup ground flaxseed 3/4 cup honey 3/4 cup dried fruit (cranberries,

More information

Chess Squares. Ingredients: 1 Box Yellow Cake Mix 3 Eggs 8oz. Cream Cheese Softened One Stick of Butter 4c. Powdered Sugar

Chess Squares. Ingredients: 1 Box Yellow Cake Mix 3 Eggs 8oz. Cream Cheese Softened One Stick of Butter 4c. Powdered Sugar Apple Cashew Salad Salad: romaine lettuce* spinach leaves* 2 granny smith apples, sliced and chopped 1 tin cashews (I get pieces and halves, lightly salted) cheese crumbles (I get the kraft bag of cheese

More information

Casserole Recipes. Beef Goulash

Casserole Recipes. Beef Goulash Casserole Recipes Beef Goulash 2 cups uncooked elbow macaroni 1 1/2 lbs lean ground beef 1/2 lb fresh mushrooms, sliced 1 lg onion, chopped 1 garlic clove, minced 1 can (6 oz) unsalted tomato paste 3/4

More information

Math-in-CTE Lesson Plan Template

Math-in-CTE Lesson Plan Template MATH-IN-CTE TECHNICAL ASSISTANCE Math-in-CTE Lesson Plan Template Lesson Title: Culinary units of Measurements Lesson # 1 Author(s): Phone Number(s): E-mail Address(es): William Karsten karstenw@nclack.k12.or.us

More information

Dough not used can be wrapped in cling film and frozen Cooked biscuits can also be frozen

Dough not used can be wrapped in cling film and frozen Cooked biscuits can also be frozen Additional file 3: Recipes to go with milk ladder Biscuit ( malted milk ) Makes 40 small biscuits 110g unsalted butter - softened 110g caster sugar 175g self- raising flour 50mls evaporated milk Water

More information

SLOW COOKER TURKEY AND DRESSING CASSEROLE

SLOW COOKER TURKEY AND DRESSING CASSEROLE RECIPE BOOK SLOW COOKER TURKEY AND DRESSING CASSEROLE $2.33 / SERVING for the dressing 3/4 cup dried cranberries ½ cup Calvados or brandy 4 tbls unsalted butter 1 1/2 c diced onions (2 onions) 1 c 1/2-inch-diced

More information

Blueberry Muffins. 2. In a large bowl sift together the flour, baking soda, baking powder, and salt and set aside.

Blueberry Muffins. 2. In a large bowl sift together the flour, baking soda, baking powder, and salt and set aside. Blueberry Muffins 12 1/2 ounces cake flour 1 teaspoon baking soda 2 teaspoons baking powder Heavy pinch salt 1 cup sugar 1/2 cup vegetable oil 1 egg 1 cup yogurt 1 1/2 cups fresh blueberries Vegetable

More information

Hospitality Mathematics Test-Out Study Guide

Hospitality Mathematics Test-Out Study Guide Name Hospitality Mathematics Test-Out Study Guide Directions: There are 110 answers to be calculated for this practice exam spread over 9 pages. For easy reference, place all answers in the appropriate

More information

PHILLY 15 MINUTE CHEESECAKE

PHILLY 15 MINUTE CHEESECAKE PHILLY 15 MINUTE CHEESECAKE 1 c. graham cracker crumbs 3 tbsp. sugar 3 tbsp. margarine, melted 3 (8 oz.) pkgs. Philly cream cheese, softened 3/4 c. sugar 1 tsp. vanilla 3 eggs CRUST: Combine crumbs, sugar

More information

Converting English and Metric Recipes

Converting English and Metric Recipes Appendix E Converting English and Metric Recipes In this chapter, you will learn the following to World Class standards: Knowing the English to Metric Conversion Making the Mathematical Conversion Between

More information

Courgette Fritters. Ingredients. Method. Episode Two, Picnics:

Courgette Fritters. Ingredients. Method. Episode Two, Picnics: Courgette Fritters 3 Courgettes (Grated) 1 Onion (Grated) 1 Clove of Garlic (Crushed) 2 Eggs (Beaten) 4oz (100g) Gram Flour 6oz (150g) Strong crumbly cheese such as Feta or Lancashire 1 Small Red or Green

More information

Carina Venter, Penny Barnard, Isabelle Brady, Sally- Ann Denton, Anna Carling, Carol Greenland, Nicky Heather, Rebecca Weeks, Mich Lajeunesse

Carina Venter, Penny Barnard, Isabelle Brady, Sally- Ann Denton, Anna Carling, Carol Greenland, Nicky Heather, Rebecca Weeks, Mich Lajeunesse Recipes to go with MAP Milk Ladder Biscuit ( malted milk ) Makes 40 small biscuits 110g unsalted butter - softened 110g caster sugar 175g self- raising flour 50mls evaporated milk Water if mixture is too

More information

Gluten Free Bisquick Egg Casserole (From the Gluten Free Bisquick Website)

Gluten Free Bisquick Egg Casserole (From the Gluten Free Bisquick Website) Gluten Free Bisquick Egg Casserole (From the Gluten Free Bisquick Website) Ingredients 1 package (16 oz) bulk pork sausage 1 medium red bell pepper, chopped 1 medium onion, chopped 3 cups frozen hash brown

More information

Veggie Burgers. Ingredients. Preparation. Nutrition Information. 8 servings

Veggie Burgers. Ingredients. Preparation. Nutrition Information. 8 servings QUAKER OATS RECIPES Veggie Burgers Veggie Burgers 8 servings Ingredients 3 teaspoons vegetable oil, divided 1 cup sliced mushrooms 1 cup shredded carrots (about 2) ¾ cup chopped onion (about 1 medium)

More information

Mini Meat Loaves this recipe is for the muffin pan, but can easily be adapted for the mini loaf pan. (bake longer)

Mini Meat Loaves this recipe is for the muffin pan, but can easily be adapted for the mini loaf pan. (bake longer) MINI-LOAF PAN RECIPES Double Chocolate Swirl Bread 1/2 cup sliced almonds, coarsely chopped 1 cup white chocolate morsels, divided 2 packages (11 oz each) refrigerated French bread dough 1 egg white 2

More information

Customary Culinary Units of Measure

Customary Culinary Units of Measure Chapter 3 Customary Culinary Units of Measure In this chapter, you will learn the following to World Class standards: Customary Kitchen Volumetric Measurers Larger Kitchen Volume Measurers Weight Measures

More information

Honey Recipes. From the Minco Honey Festival, Minco, OK

Honey Recipes. From the Minco Honey Festival, Minco, OK Honey Recipes From the Minco Honey Festival, Minco, OK Chocolate Drop Cookies 2/3 cup of softened butter 1/2 cup of sugar 1/2 cup of honey 1/2 cup of cocoa 1/4 cup of butter milk 1 3/4 cup of flour 1/2

More information

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs.

In large bowl, mix brownie mix with 1/4 cup of the melted butter and 2 of the eggs. HEAVEN IN A CROCKPOT 1 box fudge brownie mix 1/2 cup butter, melted 4 eggs 1 pouch chocolate chip cookie mix Vanilla ice cream, as desired Spray 4 1/2-quart slow cooker with baking spray with flour. In

More information

Math-in-CTE Lesson Plan Template

Math-in-CTE Lesson Plan Template Math-in-CTE Lesson Plan Template Lesson Title: Culinary Recipe conversions Lesson # 2 Author(s): Phone Number(s): E-mail Address(es): William Karsten karstenw@nclack.k12.or.us Occupational Area: Culinary

More information

Soup & Chowder Recipes

Soup & Chowder Recipes The Creative Homemaking Guide to Soup & Chowder Recipes by Rachel Paxton ABOUT CREATIVE HOMEMAKING: Visit Creative Homemaking for all of your homemaking needs. Creative Homemaking offers cleaning hints,

More information

Salads. Tomato and Fettuccine Salad Serves 10

Salads. Tomato and Fettuccine Salad Serves 10 Salads Tomato and Fettuccine Salad Serves 10 250g uncooked fettuccine 20mL (1 tablespoon) olive oil 2 tablespoons parsley, chopped 1 tablespoon chives, chopped 1 teaspoon tarragon 4 spring onion bulbs

More information

Year 7 Recipe's. Cooking and Nutrition

Year 7 Recipe's. Cooking and Nutrition Year 7 Recipe's Cooking and Nutrition Fruit Salad 1 lemon 1 red apple 1 banana 1 orange 50g grapes 50g strawberries 100g sugar 250 mls cold water Chopping board Mixing bowl Knife Saucepan Lemon squeezer

More information

Pizza toppings: as desired

Pizza toppings: as desired Homemade Pizza Dough Ingredients: 1 teaspoon instant dry yeast 1 teaspoon sugar ½ cup warm water (120 degrees F) 2 tablespoons olive oil 1 ½ cup bread flour 1 teaspoon salt flour and yellow corn meal to

More information

10 Soups in 2 Hours. Amee Cantagallo and Jill Craft.

10 Soups in 2 Hours. Amee Cantagallo and Jill Craft. 10 Soups in 2 Hours by Amee Cantagallo and Jill Craft www.thesassyslowcooker.com TABLE OF CONTENTS Crockpot Hamburger Soup Vegetable Minestrone Soup Slow Cooker Potato Soup Easy Enchilada Soup Slow Cooker

More information

O R E G O N S T A T E U N I V E R S I T Y E x t e n s i o n S e r v i c e

O R E G O N S T A T E U N I V E R S I T Y E x t e n s i o n S e r v i c e O R E G O N S T A T E U N I V E R S I T Y E x t e n s i o n S e r v i c e Enjoying Home Dried Fruits and Vegetables 1 SP 50-587 Reprinted March 2013 Dried fruits and vegetables make excellent snack and

More information

BAYOU BLACKENED CATFISH

BAYOU BLACKENED CATFISH BAYOU BLACKENED CATFISH Prep Time: 15 Minutes Cooking Time: 20 Minutes 2 pounds of catfish fillets 4 tablespoons of low-fat margarine 1/4 cup of cayenne pepper 2 teaspoons of pepper 4 teaspoons of lemon

More information

Ingredient Substitutions

Ingredient Substitutions Ingredient Substitutions Julie Garden-Robinson, Food and Nutrition Specialist Carla M. Haley, County Extension Agent-Family & Consumer Sciences Have you ever been all set to prepare a food and suddenly

More information

APPLE PIE OATMEAL (Makes 2 servings)

APPLE PIE OATMEAL (Makes 2 servings) APPLE PIE OATMEAL (Makes 2 servings) 1/2 cup steel cut oats 2 cups water 1 cup chopped apples (approximately 1 small apple) 1/2 teaspoon ground cinnamon 1/4 teaspoon allspice Honey to taste Combine all

More information

Puree Recipes. Salsa Scrambled Eggs with Peppers and Onions

Puree Recipes. Salsa Scrambled Eggs with Peppers and Onions Puree Recipes Salsa Scrambled Eggs with Peppers and Onions 3 eggs ½ medium raw green pepper ¼ medium raw onion ¼ c salsa 2 tbsp. whole milk mixed with 4 tbsp dry milk 2 tsp. vegetable oil Clean and chop

More information

Deviled Eggs with Ham

Deviled Eggs with Ham Meal 1 Deviled Eggs with Ham * 12 large eggs * 8 oz finely chopped ham * ½ cup finely chopped celery * 1 tablespoon finely chopped green onion * 6 tablespoons mayonnaise * 2 tablespoons Dijon mustard *

More information

Spinach Salad with chicken and red peppers Paired with Cabernet Franc

Spinach Salad with chicken and red peppers Paired with Cabernet Franc Spinach Salad with chicken and red peppers Paired with Cabernet Franc 6 cups torn spinach 2 cups torn leaf lettuce 1 medium red onion, thinly sliced 2 red peppers or 2 green sweet peppers, cut into bite-sized

More information

6 servings over pasta

6 servings over pasta Favorite Recipes From Tiber Canyon Ranch RANCH MARINARA 6 servings over pasta 2 large yellow onions 1 teaspoon kosher salt 1/4 cup extra virgin olive oil 2 teaspoon Mexican oregano 1/2 lb bulk pork sausage

More information

-------------------------------

------------------------------- The recipes included in this brochure have utilized accurate kitchen measuring devices such as baking spoon measures and baking cup measures. All measures are based on level spoons, level cups, or level

More information

3-DAY JUCING ROUTINE: MEAL PLAN

3-DAY JUCING ROUTINE: MEAL PLAN 3- JUCING ROUTINE: MEAL PLAN 1 1 B R E A K FAST Banana Pancakes, Greek Yogurt & Berries - 1 ripe banana - 2 whole eggs - 6 oz. non-fat, plain Greek yogurt 390 calories, 45g carb, 10g fat 32g protein Mix

More information

Baked Snowflakes. Ingredients 6 flour tortillas Canola or vegetable oil for baking Edible glitter (optional)

Baked Snowflakes. Ingredients 6 flour tortillas Canola or vegetable oil for baking Edible glitter (optional) Ingredients 6 flour tortillas Canola or vegetable oil for baking Edible glitter (optional) Baked Snowflakes Instructions 1. Heat the oven to 400 degrees. Warm the tortillas (about 15 seconds) in the microwave.

More information

VIU Culinary Arts Assessment Review and Practice Test

VIU Culinary Arts Assessment Review and Practice Test VIU Culinary Arts Assessment Review and Practice Test 2 hours (approximately) You may use a calculator Conversion tables are provided Successful candidates may be invited for an informal interview (by

More information

Directions 1. On four slices of bread, layer the turkey, sauerkraut, cheese, and salad dressing. Top with remaining bread.

Directions 1. On four slices of bread, layer the turkey, sauerkraut, cheese, and salad dressing. Top with remaining bread. Thousand Island Yogurt Dressing Recipe courtesy of Alton Brown Food Network Yield: 2 cups 1 cup plain yogurt 2 tablespoons vegetable oil 2 tablespoons tomato sauce 2 teaspoons lemon juice 2 teaspoons mustard

More information

Tadhg s Gluten & Wheat Free Cooking

Tadhg s Gluten & Wheat Free Cooking It s Pizza Gluten & Wheat Free Pizza Dough Ingredients -1 Tablespoon granulated sugar -1 Tablespoon (one package) active dry yeast -1+ ½ Cups lukewarm water -2 Cups Gluten & Wheat Free Flour -2 Cups Medium

More information

Mixed Green Salad with Blueberry Vinaigrette Recipe provided by Christina Ilarazza, Central Market Cooking Staff and Certified by Cuisine for Healing

Mixed Green Salad with Blueberry Vinaigrette Recipe provided by Christina Ilarazza, Central Market Cooking Staff and Certified by Cuisine for Healing Mixed Green Salad with Blueberry Vinaigrette Recipe provided by Christina Ilarazza, Central Market Cooking Staff 1 medium shallot, minced 1 teaspoon fresh garlic, minced 1 cup fresh blueberries ½ cup white

More information

Microwave Soup Mug Recipes General Instructions

Microwave Soup Mug Recipes General Instructions Microwave Soup Mug Recipes General Instructions 1. Wash the steamer before your first use. 2. Always make sure the lid is locked on and the vent is open before cooking. 3. When re-heating food cook in

More information

Five Hour Beef Stew Charlsie Holmes, St. Ann s Episcopal Church

Five Hour Beef Stew Charlsie Holmes, St. Ann s Episcopal Church Five Hour Beef Stew Charlsie Holmes, St. Ann s Episcopal Church 6 pounds chuck roast cut in bite- sized pieces 3 cups chopped celery 1 bag baby carrots 3 or 4 large potatoes chopped 2 or 3 large onions

More information

Oatmeal Pancakes Servings: 4

Oatmeal Pancakes Servings: 4 protein mix Oatmeal Pancakes Servings: 4 Cook Time: 15 minutes 6 egg whites, beaten until fluffy 1 cup greek, yogurt 2 scoops ss, bananas, protein powder 1 cup oatmeal, uncooked 1/4 cup flaxseeds ground

More information

Sugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients:

Sugar Cookies. Ice Box Cookies. Hannah Christiane Hansen Cox. Hannah Christiane Hansen Cox. Ingredients: Ingredients: Sugar Cookies 1 heaping cup lard 1 1/3 cups sugar 2 eggs - well beaten 1 cup canned milk (evaporated) or ½ and ½ 5 cups flour 4 teaspoons baking powder ¼ teaspoon salt 2 teaspoons vanilla Mix flour, baking

More information

Recipes lesson plan for using YouTube recipe clips

Recipes lesson plan for using YouTube recipe clips Recipes lesson plan for using YouTube recipe clips by Natalie Greenly This lesson uses two video clips of recipes, from YouTube. These have been chosen because the commentary is quite simple and there

More information

MAKING A GROCERY LIST LESSON 8 OF MONEY FOR FOOD

MAKING A GROCERY LIST LESSON 8 OF MONEY FOR FOOD MAKING A GROCERY LIST LESSON 8 OF MONEY FOR FOOD Learner Objective Participants will prepare a grocery list of foods needed for family meals for at least 3 days, based on planned meals and snacks. Teaching

More information

Peanut Butter Blossom Cookies

Peanut Butter Blossom Cookies Peanut Butter Blossom Cookies 1/2 cup granulated sugar 1/2 cup packed brown sugar 1/2 cup creamy peanut butter 1/2 cup butter or margarine, softened 1 egg 1 1/2 cups of all-purpose flour 3/4 tsp baking

More information

7 HEALTHY CHICKEN CROCKPOT FREEZER MEALS

7 HEALTHY CHICKEN CROCKPOT FREEZER MEALS 7 HEALTHY CHICKEN CROCKPOT FREEZER MEALS RECIPE LIST Red Pepper Chicken Lemon Pepper Chicken Chicken Philly Cheesesteak Spring Chicken Soup Chicken Fajitas Hawaiian Chicken Southwestern Chicken Chili GROCERY

More information

Ingredient Substitution and Equivalent Chart

Ingredient Substitution and Equivalent Chart A L A B A M A A & M A N D A U B U R N U N I V E R S I T I E S Ingredient Substitution and Equivalent Chart HE-585 This publication has useful information on substitutions and equivalents. However, remember

More information

Fun recipes to make with your kids

Fun recipes to make with your kids Fun recipes to make with your kids Ages 2-5 You will see this handprint throughout the recipes listed here. The orange handprint is placed next to cooking activities that are at your 2 year old child can

More information

Crock Pot Broccoli Beef

Crock Pot Broccoli Beef Crock Pot Broccoli Beef 1.5 pounds stew meat 1 cup beef broth ⅔ cup low sodium soy sauce ⅓ cup brown sugar 1 TBS sesame oil 1 TBS minced garlic ¼ tsp red chili flakes (optional) 2-4 cups broccoli florets

More information

Apple Pie Oatmeal. Baked Shells. Banana Foster. Apple Pie Oatmeal - Serves 1. This recipe uses the Microwave Soup Mug. ½ cup quick cook oats

Apple Pie Oatmeal. Baked Shells. Banana Foster. Apple Pie Oatmeal - Serves 1. This recipe uses the Microwave Soup Mug. ½ cup quick cook oats Apple Pie Oatmeal Apple Pie Oatmeal - Serves 1 ½ cup quick cook oats ½ cup milk ½ cup apple, peeled and diced 1 Tbs brown sugar 1 Tbs butter Mix all ingredients in the mug and cook for 1.5 minutes. Baked

More information

Ingredients. n 2 cups canned chicken, drained and rinsed. n 3/4 cup water. n 1 cup refried beans. n 6 whole-wheat flour tortillas

Ingredients. n 2 cups canned chicken, drained and rinsed. n 3/4 cup water. n 1 cup refried beans. n 6 whole-wheat flour tortillas Quesadillas with Refried Beans and Chicken Quesadillas are a great way to get creative! Add your favorite fresh fruit and vegetables. Try a vegetarian option with all beans or substitute a favorite meat

More information

TASTE CONNECTIONS MULTI-BAKING MIX

TASTE CONNECTIONS MULTI-BAKING MIX TASTE CONNECTIONS MULTI-BAKING MIX Recipes from Taste Connection.com An all-purpose low-protein baking mix that can be used to make pancakes, tortillas, bread, pizza shells, cookies, etc. This mix can

More information

Menus Weeks 1-3 After Liver Purification

Menus Weeks 1-3 After Liver Purification Menus Weeks 1-3 After Liver Purification Day 1 Day 2 Breakfast 1 hard boiled egg, ½ grapefruit Breakfast Omelet 3 eggs, mushrooms, or orange, 1 piece Ezekiel bread, Green tea onions, peppers sprinkle with

More information

Calorie Boosters for Weight Gain

Calorie Boosters for Weight Gain Calorie Boosters for Weight Gain Add 1-2 tbsp s nonfat dry milk powder to: whole milk meatloaf milkshakes peanut butter puddings sauces mashed potatoes scrambled eggs casseroles yogurt cooked cereals pancakes

More information

Recipes for Ravenous People!

Recipes for Ravenous People! Recipes for Ravenous People! By Year 4 Contents Basic White Bread Fab Flapjacks Magnificent Potato Masala Chocolate Crunch Cheesy Omelette Perfect Pancakes Pretty Pancakes Fairy Sponge Cakes Chocolate

More information

Pantry Vegetable Beef Soup

Pantry Vegetable Beef Soup Pantry Vegetable Beef Soup This soup is versatile and makes a big pot! You can easily divide the recipe in half. Change the packet flavor mix, any combination of vegetables, or add rice instead of potatoes,

More information

Banana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4

Banana Boats. STYLE: Foil DIFFICULTY: Beginner TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4 Banana Boats STYLE: Foil TOTAL TIME: Prep 20 min/bake: 5-10 min SERVINGS: 4 4 medium unpeeled ripe bananas 4 teaspoons miniature chocolate chips 4 tablespoons miniature marshmallows Cut banana peel lengthwise

More information

Blenderized & Pureed Recipes

Blenderized & Pureed Recipes Blenderized & Pureed Recipes While you are having difficulty chewing or swallowing, use these recipes for preparing pureed meals. Use the recipes as a base for developing your own recipes. Be creative!

More information

CAMP ILLAHEE RECIPES

CAMP ILLAHEE RECIPES CAMP ILLAHEE RECIPES A few of the favorite recipes enjoyed throughout the summer at Camp Illahee! We hope that you ll enjoy them as much at home with your family and friends. Lemon Fluff 2 cans sweetened

More information

HEARTY TOMATO VEGGIE & BARLEY SOUP. Yields: 6 servings

HEARTY TOMATO VEGGIE & BARLEY SOUP. Yields: 6 servings five vegetarian freezer crockpot meals Recipes & Grocery list ---------------------------------------------------------------------------------------------------------------------------- HEARTY TOMATO

More information

Mark Rutherford School. Year 8. Food Technology Recipe Book. Term 2

Mark Rutherford School. Year 8. Food Technology Recipe Book. Term 2 Mark Rutherford School Year 8 Food Technology Recipe Book Term 2 Name: Tutor group: Teacher: 1 Dutch apple cake 100g caster sugar 100g soft margarine 2 eggs 100g self raising flour 1 x 5ml spoon baking

More information

VIDEO WORKSHEET. 1. What nutritional value does meat have? What is considered a serving size?

VIDEO WORKSHEET. 1. What nutritional value does meat have? What is considered a serving size? NAME HOUR VIDEO WORKSHEET 1. What nutritional value does meat have? What is considered a serving size? 2. Draw a line from the meat to the animal it comes from: beef hogs veal sheep lamb cattle pork 3.

More information

QUICK BREADS (These recipes all use loaf pans or muffin tins)

QUICK BREADS (These recipes all use loaf pans or muffin tins) QUICK BREADS (These recipes all use loaf pans or muffin tins) MORNING GLORY MUFFINS (Apple/Carrot/Coconut/Raisin) 2 cups Flour 2 cups Carrots, grated 3 Eggs 1-1/4 cup Sugar ½ cup Raisins 1 cup Vegetable

More information

Top 10 BARBECUE SAUCE. Recipes

Top 10 BARBECUE SAUCE. Recipes Top 10 BARBECUE SAUCE Recipes Enjoy these barbecue recipes and take the liberty to experiment with the hotness by adding to or subtracting the amount of pepper. You have my permission to give this ebook

More information

Chili Recipes 2015 FCCLA Fall Rally Competition

Chili Recipes 2015 FCCLA Fall Rally Competition Chili Recipes 2015 FCCLA Fall Rally Competition 1 st Place, Middle Level Division Zoe s Zesty Chili Zoe Hancock, Thomson Middle School Ingredients: 1 lb. Hot Tennessee Pride breakfast sausage 1 lb. ground

More information

Nonfat Dry Milk. What It Is. Storing Dry Milk. How to Make Fluid Skim Milk. Charlotte P. Brennand, PhD Food Science Specialist. February 1991 FN 142

Nonfat Dry Milk. What It Is. Storing Dry Milk. How to Make Fluid Skim Milk. Charlotte P. Brennand, PhD Food Science Specialist. February 1991 FN 142 Nonfat Dry Milk Charlotte P. Brennand, PhD Food Science Specialist February 1991 FN 142 What It Is Nonfat dry milk is a wholesome dairy product made from fresh milk. Only the cream and water are removed.

More information

Old-Fashioned Pumpkin Cookies

Old-Fashioned Pumpkin Cookies Old-Fashioned Pumpkin Cookies RECTORY 2½ cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon salt 1½ cups granulated sugar

More information

Use ingredients that are readily available so preparing food is both time and cost effective.

Use ingredients that are readily available so preparing food is both time and cost effective. Kitchen Recipes The aim of this recipe book is to show you ways to prepare affordable, healthy and tasty meals for your family. All recipes use readily available ingredients, will feed a family of 4 and

More information

Fırında Sütlaç Recipes

Fırında Sütlaç Recipes Fırında Sütlaç Recipes INGREDIENTS: 4 water glass milk 3.5 kaffee cup suger 4 kaffee cup sübye 1 kaffee cup rice Half teaspon salt PREPERATION: Cook the rice in abundant water and then filter it. Boil

More information

Recipe: Chocolate Chip Nutter Butter Acorns

Recipe: Chocolate Chip Nutter Butter Acorns 0 Recipe: Chocolate Chip Nutter Butter Acorns Nutter Butters Chocolate Chips Hershey s Kisses, Regular or Air Hershey s chocolate 1) Set out Nutter Butters (this is the number of acorns you will get) 2)

More information

Patient and Family Education. Low Sodium Recipes

Patient and Family Education. Low Sodium Recipes Patient and Family Education Low Sodium Recipes Try these recipes to get started with lowsodium cooking that tastes good and is quick and easy! Oatmeal muffins 2 eggs 1 teaspoon vanilla extract 2 cups

More information

Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes,

Cut chicken into ½ inch cubes and cook in steamer for 2 minutes. Add all other ingredients and cook for 6 minutes, BBQ Chicken and Rice BBQ Chicken and Rice - Serves 2 8 oz boneless skinless chicken breast 1 cup minute rice 1 cup frozen corn ¾ cup chicken broth 2 Tbs tomato sauce 1 Tbs BBQ seasoning Salt and pepper

More information

Gluten-Free Recipes. Macaroni and Three Cheeses

Gluten-Free Recipes. Macaroni and Three Cheeses Gluten-Free Recipes No matter your reason for eating a gluten-free diet, it can be delicious, with a good variety of healthy foods including roasted vegetables, salads, omelets, herb-grilled meats, yogurt

More information

Module 9 Nutrition and Fluids

Module 9 Nutrition and Fluids Pork and Egg Fried Rice Servings: 6 (1 cup each) 3 tbsp. oil 2 cloves garlic, minced 1/4 cup chopped green onions 1/2 cup cooked chopped pork 4 cups cooked rice 1 tsp. low-sodium soy sauce 1/2 cup frozen

More information

Mix all ingredients in steamer, cook 3 minutes. Stir and serve over ice cream or pound cake.

Mix all ingredients in steamer, cook 3 minutes. Stir and serve over ice cream or pound cake. Apple Pie Topping Apple Pie Topping - Serves 1 1 green apple, peeled and sliced 2tbs brown sugar 2tbs butter ¼ tsp cinnamon 1tbs flour ½ tsp lemon juice Mix all ingredients in steamer, cook 3 minutes.

More information

Preheat oven to 350ºF. Line a sheet pan with parchment paper.

Preheat oven to 350ºF. Line a sheet pan with parchment paper. RECIPES The Flying Biscuit s Famous Flying Biscuits 3 cups all purpose flour (a soft winter wheat flour, like White Lily, is best) 1 tablespoon plus 1 _ teaspoon baking powder _ teaspoon salt 2 tablespoon

More information

LOW SODIUM RECIPE STARTER KIT

LOW SODIUM RECIPE STARTER KIT LOW SODIUM RECIPE STARTER KIT Angel Biscuits 1 pkg. yeast-(0 mg sodium) 2 c. flour- (6 mg sodium) 2 tbsp. sugar-(0 mg sodium) ½ c. buttermilk-(80 mg sodium) ¼ c. lukewarm water-(0 mg sodium) 3 tbsp. shortening

More information

2014-2015 Culinary Arts STAR Events Menu Options. Menu I

2014-2015 Culinary Arts STAR Events Menu Options. Menu I 2014-2015 Culinary Arts STAR Events Menu Options Menu I Waldorf Salad Shaker Style Turkey Cutlets Potatoes Parmentier Sautéed Green Beans Menu II Sautéed Breast of Chicken with Mustard Cream Sauce Fresh

More information

Bakery Mix Recipes Main Dishes

Bakery Mix Recipes Main Dishes 1 Bakery Mix Recipes Main Dishes --------- Breakfast Pizza 1-1/2 c, Mountain Maid Low Fat Bakery Mix 1/3 c. very hot water 3 eggs, beaten 1 c. sour cream 1 c. shredded Cheddar cheese (4 oz.) 4 medium green

More information

favorites from Yoder s Amish Home

favorites from Yoder s Amish Home favorites from A Day at Come join us for a great day and experience the quiet beauty of the country. Yoder's Amish Home is a 116-acre working farm that has been open to the public since 1983, giving visitors

More information

Strawberries & Cream Muffins

Strawberries & Cream Muffins Strawberries & Cream Muffins 1 Cup of flour 1/4 teaspoon baking powder 1/8 teaspoon baking soda 1/4 teaspoon salt 1/8 teaspoon cinnamon 1/4 cup (or 4 T) butter, softened 1/4 cup white sugar 1/4 cup light

More information

Orange Cake recipe. Ingredients:

Orange Cake recipe. Ingredients: Orange Cake recipe 100g butter Juice of 2 oranges and grated peel (not the bitter white part 100g grated almonds 250g flour 9g baking powder 2 egg whites, beaten until foamy 1/2 tsp salt Preheat your oven

More information

Units Time & Temperature

Units Time & Temperature Units Time & Temperature In Culinary Arts, the five very important measurements are Volume (fluid or liquid), Weight, Length, Temperature and Time. Fortunately, Time is measured the same everywhere! Temperature

More information