E95 Basic Food Panel

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1 AGS Updated: 6/11/11 - Crab, Sole, Trout 353 Moderate < > Avoid < > Moderate < > Avoid < > Moderate < > Low < > Low < > Moderate < > Moderate < > Moderate < > Low < > Avoid < > Moderate < > Low < > Low < >782 4 Low < >402 9 Low < >351 5 Low < >374 5 Low < > Low < > Moderate < > Low < >500 0 Low < > Low < > Moderate < > Low < > Low < >485 6 Low < > Low < >410 5 Low < >463 6 Low < >402 5 Low < >308 0 Low < >393 0 Low < >459 8 Low < > Low < >547 0 Low < > Low < >452 3 Low < > Low < >454 9 Low < > Low < >638 6 Low < > Low < > Low < >911 5 Low < >391 E95 Basic Food Panel Test ID: DAIRY American Cheese Casein Cheddar Cheese Cottage Cheese Cows Milk Goats Milk Lactalbumin Mozzarella Cheese Swiss Cheese MEATS Beef Chicken Egg White Egg Yolk Lamb Pork Turkey GRAINS Barley Buckwheat Corn Gliadin Gluten Malt Oat Rice Rye Wheat FISH Cod Halibut Orange Roughy Red Snapper Salmon Sardine Sole Trout Tuna SHELLFISH Clam Crab Lobster Oyster Shrimp NUTS Almond Peanut Pecan Sesame Seed Sunflower Seed Walnut Data File: 11JUN00604 Final Report

2 AGS Updated: 6/11/11 - Crab, Sole, Trout 16 Low < >353 2 Low < >164 0 Low < > Low < > Low < > Low < >385 0 Low < >563 4 Low < >596 0 Low < >195 2 Low < >527 4 Low < > Low < >391 3 Low < > Moderate < >422 0 Low < >337 0 Low < >444 0 Low < >346 0 Low < > Low < > Low < > Low < > Low < >291 9 Low < >589 7 Low < > Low < >529 7 Low < >544 3 Low < >528 5 Low < > Low < > Avoid < >395 0 Low < > Avoid < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < >553 7 Low < >581 3 Low < > Low < > Low < >477 4 Low < >281 7 Low < > Low < >452 5 Low < > Low < >479 E95 Basic Food Panel Test ID: FRUITS Apple Mix Apricot Avocado Banana Blueberry Cranberry Grapefruit Lemon Nectarine Orange Papaya Peach Pear Pineapple Plum Raspberry Red Grape Strawberry Watermelon VEGETABLES Asparagus Beet Black Olive Broccoli Cabbage Carrot Cauliflower Celery Cucumber Garlic Green Bean Green Pepper Kidney Bean Lentil Lettuce Lima Bean Onion Pea Potato Soybean Spinach Squash Mix Tomato MISCELLANEOUS Bakers Yeast Brewers Yeast Cane Sugar Chocolate Coffee Honey Mushroom Data File: 11JUN00604 Final Report

3 AGS Updated: 6/11/11 - Fig, Lime, Tangerine 193 Moderate < > Moderate < > Moderate < > Moderate < > Low < > Low < >554 0 Low < >432 0 Low < > Low < > Moderate < > Moderate < > Low < > Low < > Low < >956 5 Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Avoid < > Low < > Low < >543 3 Low < >380 0 Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Low < > Moderate < > Low < >235-1 Pending < > Low < >358 8 Low < > Low < > Low < > Low < >304 A95 Extended Food Panel Test ID: DAIRY Bleu Cheese Parmesan Ricotta Yogurt GRAINS Brown Rice Flaxseed Millet Psyllium Seed Safflower Seed Spelt Triticale SPICES Allspice Anise Basil Bay Leaf Black Pepper Chili Powder Cilantro Cinnamon Cloves Coriander Cumin Curry Dill Ginger Horseradish Marjoram Mustard Nutmeg Oregano Paprika Parsley Peppermint Poppy Seed Rosemary Sage Spearmint Tarragon Thyme Turmeric Vanilla White Pepper NUTS Brazil Nut Cashew Coconut Hazelnut Macadamia Nut Pistachio Data File: 11JUN00704

4 AGS Updated: 6/11/11 - Fig, Lime, Tangerine 0 Low < >479 0 Low < >358 5 Low < >378 0 Low < >446 5 Low < >813 7 Low < > Low < >275 0 Low < >320 0 Low < >442 0 Low < >344 0 Low < >318 1 Low < > Low < >411 4 Low < > Low < >640-1 Pending < > Low < > Low < > Low < > Low < > Low < >366 0 Low < > Moderate < >301 8 Low < > Avoid < > Low < >229 0 Low < > Low < >310 0 Low < > Low < > Low < > Low < >340 9 Low < >416 9 Low < > Low < >410 4 Low < >645 7 Low < > Low < >475 0 Low < >408 4 Low < > Low < >436 0 Low < >200 4 Low < >232 0 Low < >271 1 Low < >358 4 Low < > Low < >690 A95 Extended Food Panel Test ID: FRUITS Blackberry Boysenberry Cantaloupe Cherry Currants Fig Honeydew Lime Persimmon Rhubarb Tangerine White Grape VEGETABLES Alfalfa Artichoke Bamboo Shoots Bean Sprouts Black-Eyed Pea Bok Choy Brussels Sprout Collard Greens Garbanzo Bean Green Olive Kale Mung Bean Navy Bean Okra Parsnip Pinto Bean Radish Red Pepper Rutabaga Summer Squash Turnip Water Chestnut Watercress Winter Squash Yam Zucchini MISCELLANEOUS Carob Cocoa Corn Starch Corn Sugar Maple Sugar MSG Saccharine Tapioca Tea Data File: 11JUN00704

5 Accession #: 1500 Patient Name: Jane Doe HOLD Data File: 11JUN JUN00704 PERSONALIZED FOUR DAY ROTATION FOOD PLAN - SUMMARY OF FOOD LOW REACTION FOODS Alfalfa Allspice Almond Anise Apple Mix Apricot Artichoke Asparagus Avocado Bakers Yeast Bamboo Shoots Banana Barley Basil Bay Leaf Beet Black Olive Black Pepper Blackberry Black-Eyed Pea Blueberry Bok Choy Boysenberry Brewers Yeast Broccoli Brown Rice Brussels Sprout Buckwheat Cabbage Cane Sugar Cantaloupe Carob Carrot Cashew Cauliflower Celery Cherry Chicken Chili Powder Chocolate Cilantro Cinnamon Clam Cloves Cocoa Coconut Cod Coffee Collard Greens Coriander Corn Corn Starch Corn Sugar Crab Cranberry Cucumber Cumin Currants Curry Dill Fig Flaxseed Garbanzo Bean Garlic Ginger Gliadin Goats Milk Grapefruit Green Olive Green Pepper Halibut Hazelnut Honey Honeydew Horseradish Lactalbumin Lamb Lemon Lentil Lettuce Lima Bean Lime Lobster Macadamia Nut Malt Maple Sugar Marjoram Millet MSG Mung Bean Mushroom Nectarine Nutmeg Oat Okra Onion Orange Orange Roughy Oregano Oyster Papaya Paprika Parsley Parsnip Pea Peach Peanut Pear Pecan Peppermint Persimmon Pinto Bean Pistachio Plum Poppy Seed Pork Potato Psyllium Seed Radish Raspberry Red Grape Red Pepper Red Snapper Rhubarb Rice Rosemary Rutabaga Saccharine Safflower Seed Sage Salmon Sardine Sesame Seed Shrimp Sole Soybean Spearmint Spinach Squash Mix Strawberry Summer Squash Sunflower Seed Tangerine Tapioca Tarragon Tea Thyme Tomato Trout Tuna Turkey Turmeric Turnip Walnut Water Chestnut Watercress Watermelon Wheat White Grape White Pepper Winter Squash Yam Zucchini MODERATE CONSUMPTION - MAY EAT ONCE EVERY FOUR DAYS American Cheese Beef Bleu Cheese Cheddar Cheese Cows Milk Egg Yolk Gluten Kale Mozzarella Chee Parmesan Pineapple Ricotta Rye Spelt Swiss Cheese Triticale Vanilla Yogurt AVOID THESE FOODS Casein Cottage Cheese Egg White Green Bean Kidney Bean Mustard Navy Bean Bean Sprouts Brazil Nut PENDING S EXAMPLE: You may make different food choices on your next rotation or prepare things in other ways but keep to the foods and seasonings listed on this page for each day. low reaction = lowercas MODERATE = UPPERCASE SIGNIFICANT = IS NOT LISTED IN ROTATION

6 Accession #: 1500 Patient Name: Jane Doe HOLD Data File: 11JUN JUN00704 PERSONALIZED FOUR DAY ROTATION FOOD PLAN PERSONALIZED FOUR DAY ROTATION FOOD PLAN - DAY 1 cod lamb orange roughy oyster goat milk oat milk barley gliadin GLUTEN malt oat RYE SPELT TRITICALE wheat mung bean pinto bean bamboo shoots black olive carrot celery green olive parsnip water chestnut banana fig papaya persimmon red grape white grape cashew olive oil pistachio poppy seed psyllium seed PERSONALIZED FOUR DAY ROTATION FOOD PLAN - DAY 2 crab lobster salmon trout turkey almond milk potato milk potato flour potato starch tapioca flour beet green pepper mushroom okra potato red pepper spinach tomato apple mix blueberry cranberry currants pear PINEAPPLE almond coconut macadamia nut safflower oil safflower seed anise basil black pepper cilantro coriander cumin dill marjoram parsley peppermint rosemary sage spearmint thyme white pepper allspice chili powder cloves oregano paprika VANILLA bakers yeast brewers yeast cane sugar carob grape juice concentrate used as sweetener malt, beer msg peppermint tea spearmint tea apple used as sweetener black tea green tea mushroom pear used as sweetener saccharine tapioca EXAMPLE: You may make different food choices on your next rotation or prepare things in other ways but keep to the foods and seasonings listed on this page for each day. low reaction = lowercas MODERATE = UPPERCASE SIGNIFICANT = IS NOT LISTED IN ROTATION

7 Accession #: 1500 Patient Name: Jane Doe HOLD Data File: 11JUN JUN00704 PERSONALIZED FOUR DAY ROTATION FOOD PLAN PERSONALIZED FOUR DAY ROTATION FOOD PLAN - DAY 3 beef clam halibut red snapper sole tofu AMERICAN BLEU CHEDDAR COWS MILK MOZZARELLA PARMESAN RICOTTA soy milk SWISS YOGURT buckwheat corn corn starch black-eyed pea garbanzo bean lentil lima bean soybean alfalfa asparagus avocado corn cucumber garlic onion pea squash mix summer squash winter squash zucchini avocado blackberry boysenberry cantaloupe honeydew raspberry rhubarb strawberry watermelon filbert nut peanut peanut oil pecan soy oil walnut walnut oil curry garlic ginger nutmeg turmeric coffee corn sugar honey PERSONALIZED FOUR DAY ROTATION FOOD PLAN - DAY 4 chicken EGG YOLK pork sardine shrimp tuna rice milk sesame seed milk brown rice millet rice sunchoke flour artichoke bok choy broccoli brussels sprout cabbage cauliflower collard greens KALE lettuce radish rutabaga turnip watercress yam apricot cherry grapefruit lemon lime nectarine orange peach plum tangerine flaxseed flaxseed oil sesame oil sesame seed sunflower oil sunflower seed bay leaf cinnamon horseradish tarragon chocolate cocoa maple sugar maple syrup EXAMPLE: You may make different food choices on your next rotation or prepare things in other ways but keep to the foods and seasonings listed on this page for each day. low reaction = lowercas MODERATE = UPPERCASE SIGNIFICANT = IS NOT LISTED IN ROTATION

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