2013 Philmont Trail Food Menu. Breakfast 1 Breakfast 6. Breakfast 2 Breakfast 7. Lara Bar - Peanut Butter Cookie. Breakfast 3 Breakfast 8
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- Dale Haynes
- 7 years ago
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1 2013 Philmont Trail Food Menu Breakfast 1 Breakfast 6 Beef Jerky - Original Beef Jerky - Original Quaker - PB Choc. Chip Granola Bar Crunch Mania - French Toast PB&J LaraBar Raisins Clif - Twisted Fruit Strawberry Halo - Marshmallow Nut Nature Valley Peanut Butter Bar Animal Crackers Alpine - Apple Cider Mix Alpine - Apple Cider Mix Breakfast 2 Breakfast 7 Apples Cinnamon Instant Oatmeal Instant Oatmeal Cinn and Spice ProBar - Oatmeal Raisin Pop Tarts - Strawberry Raisins Lara Bar - Peanut Butter Cookie Squeezable Fruit - Apple Cinn Pinapple Chunks Grandma's Cookies - Peanut Butter Grandmas Cookies - Oatmeal Raisin Country Time Lemonade Mix Country Time Lemonade Mix Breakfast 3 Breakfast 8 Pop Tarts - Brown Sugar Cinnamon Beef Jerky - Peppered Maple Almond Granola Cheerios Milk and Cereal Bar Apple Chips Clif Twisted Fruit - Mixed Berry Breakfast Cookie - Oatmeal Raisin Betty Crocker - Butterscotch Oat Bar Goldfish - Giant Grahams Quaker - Mape & Brown Sugar Bar Kool Aid - Peach Mango Aclimate - Grape Drink Mix Breakfast 4 Breakfast 9 Jack Links Beef Steak Crunch mania - Cinnamon Bun Halo - Smores Daybreak Blend - Berry Almond Clif - Twisted Fruit Sour Apple Banana Chips Oatmeal To-Go - Brown Sugar Pro Bar Whole Berry Blast Fig Newtons Kashi Bar Honey Almond TLC Swiss Miss - Hot Cocoa Mix Swiss Miss - Hot Cocoa Mix Breakfast 5 Breakfast 10 Richmoor - Bandito Scramble Hormel Pepperoni Sticks Clif - Honey Oat Crunch Bar Stretch Island Fruit Strip - Apple Apple Chips Olympia Granola - Honey Almond Quaker Oatmeal to go Oat Raisin Animal Crackers Tang Drink Mix Tang Drink Mix
2 2013 Philmont Trail Food Menu Lunch 1 Lunch 6 Saltine Crackers Saltine Crackers Canned Chicken Justins Chocolate Hazelnut Spread Planters Fruit & Nut Trail Mix Planters Fruit & Nut Trail Mix Jack Links American Combo Jack Links Jalapeno Combo Mojo Bar- Mountain Mix H.S. Blueberry Buzz Bar Riptide Rush Gatorade Lemon Lime Gatorade Lunch 2 Lunch 7 Club Crackers Club Crackers Justins Nut Butter - Honey Canned Chicken Sunflower Seeds Sunflower Seeds Beef Jerky - Teriyaki Corn Nuts H.S. Berry Banana Buzz Bar H.S. Chews - Pink Lemonade Fruit Punch Gatorade Riptide Rush Gatorade Lunch 3 Lunch 8 Ritz Crackers Ritz Crackers Squeeze Cheese - Jalapeno Cheddar Squeeze Cheese Planters Cajun Trail Mix Planters Cajun Trail Mix Beef Jerky - Turkey Jerky Spam Singles H.S. Chews - Orange Mojo Bar - Peanut Pretzel Lemon Lime Gatorade Fruit Punch Gatorade Lunch 4 Lunch 9 Stacys Bagel Chips, Simply Naked Wheat Thins Canned Smoked Ham Tuna Sunflower Trail Mix Sunflower Trail Mix Corn Nuts Soft Batch Cookies Clif- Crunchy Peanut Butter PB&Honey Honey Stinger Bar Riptide Rush Gatorade Lemon Lime Gatorade Lunch 5 Lunch 10 Town House Crackers Honey Grahams Tuna Sun Butter Planters Nut & Choc Trail Mix Planters Nut & Choc Trail Mix Nutter Butters Beef Jerky - Sweet N Hot H.S. Waffle - Honey H.S. Waffle - Vanilla Fruit Punch Gatorade Fruit Punch Gatorade
3 2013 Philmont Trail Food Menu Dinner 1 Dinner 6 Wise - Cheesy Lasagna R.M. Chicken and Rice Pretzels Pretzels Azar Salted Peanuts Azar Salted Peanuts Pecan Sandies Pecan Sandies Dinner 2 Dinner 7 B.P. Santa Fe Style Chicken B.P. Jamaican Style Jerk Rice Cracked Pepper Bread Pieces Buttermilk Ranch Bread Pieces Original Gorp Frito Lay Honey Roasted Peanuts Rice Krispie Treats Rice Krispie Treats Dinner 3 Dinner 8 Mexican Beef w/ Rice and Cheese Wise - Chili Mac Honey Roasted Peanuts Garlic Bread Refried Beans Orginal Gorp B.P. Strawberry Cheesecake Bug Bites Dinner 4 Dinner 9 Wise - Cheesy Macaroni R.M. Fettuccine Primavera Combo Bread - Jalapeno Cheddar Combo Bread - Pepperoni Pizza Frito Lay Salted Peanuts Frito Lay Salted Peanuts Oreos Oreos Dinner 5 Dinner 10 Idahoan Mashed Potato Turkey Canned Canned Chicken Stuffing Mix RM Dried Veggies Honey Roasted Cashews Lipton CoC Soup Mix Famous Amos Bug Bites
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5 Serving Size 3.5 oz (99g) Servings per Container : about 1 Calories 460 Calories from Fat 210 Total Fat 23g 35% Saturated Fat 3g 15% Cholesterol 740mg 247% Sodium 720mg 30% Potassium mg % Total Carbohydrate 41g 14% Dietary Fiber 4g 16% Sugars 7g Protein 23g % Serving Size 35g Calories 130 Calories from Fat 15 Total Fat 1.5g 2% Sodium 170mg 7% Total Carbohydrate 27g 9% Dietary Fiber 3g 12% Sugars 11g Protein 3g
6 Serving Size 43g Calories 160 Calories from Fat 20 Total Fat 2g 3% Sodium 240mg 10% Total Carbohydrate 33g 11% Dietary Fiber 3g 12% Sugars 13g Protein 4g Serving Size 1 pkgs Calories 360 Calories from Fat 50 Total Fat 5g 8% Saturated Fat 1.5g 8% Sodium 360mg 15% Potassium mg % Total Carbohydrate 74g 25% Dietary Fiber 6g 22% Sugars 29g Protein 4g
7 Serving Size 2 pastries (100g) Calories 370 Calories from Fat 50 Serving Size 25g Calories 70 Calories from Fat 10 Total Fat 1g 2% Cholesterol 25mg 8% Sodium 360mg 15% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 13g Total Fat 6g 9% Saturated Fat 2g 10% Sodium 380mg 16% Total Carbohydrate 74g 25% Dietary Fiber 6g 22% Sugars 30g Protein 5g %
8 Serving Size 25g Calories 70 Calories from Fat 10 Total Fat 1g 2% Cholesterol 20mg 7% Sodium 430mg 18% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 3g Protein 13g Serving Size 28g Calories 140 Calories from Fat Total Fat 13g % Saturated Fat 5g % Cholesterol 30mg % Sodium 500mg % Total Carbohydrate 0g % Dietary Fiber 0g 0% Sugars 0g Protein 5g Serving Size 28g Calories 80 Calories from Fat 10 Total Fat 1g 2% Saturated Fat 0.5g 3% Cholesterol 30mg 10% Sodium 640mg 27% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 1g Protein 12g
9 Serving Size 1 pouch Calories 210 Calories from Fat 60 Total Fat 7g 11% Saturated Fat 2g 10% Sodium 220mg 9% Potassium mg % Total Carbohydrate 37g 12% Dietary Fiber 2g 10% Sugars 13g Protein 4g % Serving Size 1 pouch Calories 220 Calories from Fat 60 Total Fat 7g 11% Saturated Fat 2g 10% Sodium 230mg 9% Potassium mg % Total Carbohydrate 37g 12% Dietary Fiber 2g 10% Sugars 12g Protein 4g %
10 Serving Size 1 Package Calories 50 Calories from Fat 0 Total Fat 0g 0% Sodium 0mg 0% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 9g Protein 0g 0% Serving Size 42 g Calories 180 Calories from Fat 70 Total Fat 7g 11% Saturated Fat 0.5g 3% Sodium 45mg 2% Potassium 180mg 5% Total Carbohydrate 27g 9% Dietary Fiber 3g 4% Sugars 15g Protein 4g 0% Serving Size 20g Calories 70 Calories from Fat 0 Total Fat 0g 0% Sodium 5mg 0% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 15g Protein 0g Potassium 120 mg 3%
11 Serving Size 1 Box Calories 130 Calories from Fat 0 Total Fat 0g 0% Sodium 10mg 0% Total Carbohydrate 31g 10% Dietary Fiber 2g 9% Sugars 29g Protein 1g Serving Size 28g Calories 150 Calories from Fat 90 Serving Size 1 piece Calories 70 Calories from Fat 0 Total Fat 0g 0% Sodium 5mg 0% Potassium 120mg 3% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 15g Protein 0g 0% Total Fat 10g 16% Saturated Fat 9g 46% Sodium 0mg 0% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Sugars 8g Protein 0g
12 Serving Size 1 Calories 45 Calories from Fat 0 Total Fat 0g 0% Sodium 5mg 0% Potassium 75mg 6% Total Carbohydrate 12g 4% Dietary Fiber 1g 9% Sugars 9g Protein 0g Serving Size 1 piece Calories 70 Calories from Fat 0 Serving Size 42g Calories 130 Calories from Fat 0 Total Fat 0g 0% Sodium 10mg 0% Total Carbohydrate 33g 11% Dietary Fiber 2g 8% Sugars 27g Protein 0g Total Fat 0g 0% Sodium 5mg 0% Potassium 120mg 3% Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 15g Protein 0g 0%
13 Serving Size 1 bar Calories 180 Calories from Fat 50 Total Fat 6g 9% Saturated Fat 2.5g 12% Sodium 160mg 7% Potassium mg % Total Carbohydrate 30g 10% Dietary Fiber 2g 7% Sugars 13g Protein 3g % Serving Size 1 tube (62g) Calories 60 Calories from Fat 0 Total Fat 0g 0% Sodium 5mg 0% Potassium 95mg 3% Total Carbohydrate 14g 5% Dietary Fiber 2g 9% Sugars 9g
14 Serving Size 1 Bar (37g) Calories 120 Calories from Fat 50 Total Fat 6g 9% Saturated Fat 0.5g 3% Sodium 230mg 10% Potassium % Total Carbohydrate 23g 8% Dietary Fiber 2g 8% Sugars 9g Protein 4g % Serving Size 1 Bar (35g) Calories 140 Calories from Fat 45 Total Fat 5g 8% Saturated Fat 0.0g 0% Sodium105 mg 4% Potassium % Total Carbohydrate 19g 6% Dietary Fiber 4g 15% Sugars 5g Protein 7g 9%
15 Serving Size 40g Bar Calories 150 Calories from Fat 25 Total Fat 2.5g 4 % Saturated Fat 0.5g 3 % Cholesterol 10mg 4% Sodium 150mg 6 % Potassium 105mg 3% Total Carbohydrate 29g 10% Dietary Fiber 3g 12 % Sol. Fiber 1g Sugars 14g Protein 3g Serving Size 2 bars Calories 190 Calories from Fat 70 Serving Size 1 pkg Calories 200 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1g 5% Sodium 220mg 9% Potassium 115mg 3% Total Carbohydrate 40g 13% Dietary Fiber 2g 8% Sugars 23g Protein 2g % Total Fat 8g 12% Saturated Fat 1g 5% Sodium 110mg 5% Potassium 90mg 3% Total Carbohydrate 28g 9% Dietary Fiber 3g 12% Sugars 11g Protein 3g 6%
16 Serving Size 42g Calories 190 Calories from Fat 60 Serving Size 40g Bar Calories 140 Calories from Fat 25 Total Fat 2.5g 4 % Saturated Fat 0.5g 3 % Cholesterol 10mg 4% Sodium 150mg 6 % Potassium 80mg 2% Total Carbohydrate 29g 10% Dietary Fiber 3g 12 % Sol. Fiber 1g Sugars 13g Protein 3g Total Fat 7g 10 % Saturated Fat 1g 4% Sodium 180mg 7% Total Carbohydrate 28g 9% Dietary Fiber 2g 8 % Sugars 11g Protein 5g Vitamin A 0 % Calcium 0% Vitamin C 0 % Iron 4%
17 Serving Size 1 Bar (22g) Calories 100 Calories from Fat 50 Total Fat 5g 8% Saturated Fat 1g 4% Sodium 30mg 1% Potassium % Total Carbohydrate 10g 3% Dietary Fiber 2g 8% Sugars 8g Protein 3g % Serving Size 1 Bar (22g) Calories 90 Calories from Fat 45 Serving Size 1 BAR (36g) Calories 140 Calories from Fat 25 Total Fat 2.5g 4% Saturated Fat 1g 4% Sodium 120mg 5% Total Carbohydrate 28g 9% Dietary Fiber 1g 6% Sugars 9g Protein 2g % Total Fat 5g 8% Sodium 5mg 0% Potassium % Total Carbohydrate 12g 4% Dietary Fiber 3g 10% Sugars 9g Protein 2g %
18 Serving Size 1 Package 29g Calories 130 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1g 5% Sodium 110mg 5% Potassium % Total Carbohydrate 21g 7% Dietary Fiber 2g 8% Sugars 8g Protein 2g 0% Serving Size 1 BAR (43g) Calories 190 Calories from Fat 80 Total Fat 9g 14% Saturated Fat 2.5g 11% Sodium 65mg 3% Total Carbohydrate 24g 8% Dietary Fiber 3g 13% Sugars 10g Protein 5g 10% Serving Size 1 pouch Calories 120 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1g 5% Sodium 110mg 5% Potassium mg % Total Carbohydrate 19g 6% Dietary Fiber 1g 5% Sugars 6g Protein 1g %
19 Serving Size 85g Calories 370 Calories from Fat 160 Total Fat 18g 28% Saturated Fat 3.5 g 18% Sodium 75mg 3% Total Carbohydrate 48g 16% Dietary Fiber 6g 24 % Sugars 18g Protein 9g Serving Size 1 Package Calories 370 Calories from Fat 170 Total Fat 18g 28% Saturated Fat 2.5g 13% Sodium 160mg 7% Total Carbohydrate 46g 15% Dietary Fiber 5g 20% Sugars 18g Protein 10g
20 Serving Size 57g Calories 230 Calories from Fat 70 Serving Size 1 cookie Servings per Container : 2 Calories 150 Calories from Fat 60 Total Fat 6g 9% Saturated Fat 2g 10% Cholesterol 10mg 4% Sodium 200mg 8% Potassium mg % Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 12g Protein 2g % Total Fat 8g 12 % Saturated Fat 1.5 g 8 % Sodium 25mg 1% Total Carbohydrate 34g 11% Dietary Fiber 4g 16 % Sugars 12g Protein 5g
21 Serving Size 1 bar (37g) Calories 150 Calories from Fat 45 WHOLE GRAIN ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, RAISINS, WHOLE WHEAT FLOUR, BROWN SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS** WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS, MODIFIED WHEAT STARCH, MALTODEXTRIN, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, MONO AND DIGLYCERIDES, WATER, GLYCERIN, DRIED APPLE PUREE, EGG WHITES, SUGAR, SODIUM BICARBONATE, DRIED WHOLE EGGS, SALT, MODIFIED FOOD STARCH, CINNAMON, CORN FLOUR, MALIC ACID, SODIUM ALGINATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, REDUCED IRON, NIACINAMIDE*, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, VITAMIN A PALMITATE, CYANOCOBALAMIN. CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF TREE NUTS. Total Fat 5g 8% Saturated Fat 1g 5% Sodium 160mg 7% Potassium mg % Total Carbohydrate 24g 8% Dietary Fiber 2g 8% Sugars 10g Protein 3g % Serving Size 1 Cookie (48g) Calories 170 Calories from Fat 40 Total Fat 4.5g 7% Saturated Fat 1g 6% Cholesterol 5mg 1% Sodium 190mg 8% Total Carbohydrate 33g 11% Dietary Fiber 5g 19% Sugars 15g Protein 3g %
22 Serving Size 1 cookie Servings per Container : 2 Calories 170 Calories from Fat 80 Total Fat 9g 13% Saturated Fat 2g 11% Sodium 160mg 7% Potassium Total Carbohydrate 19g 6% Dietary Fiber 2g 6% Sugars 10g Protein 4g % Serving Size 1 Bar Calories 150 Calories from Fat 50 Total Fat 5g 8% Saturated Fat 1.5g 7% Cholesterol 20mg 6% Sodium 120mg 5% Potassium Total Carbohydrate 23g 8% Dietary Fiber 2g 7% Sugars 8g Protein 2g %
23 Serving Size 1 bar Calories 160 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 2g 10% Sodium 90mg 4% Potassium 125mg 4% Total Carbohydrate 28g 9% Dietary Fiber 1g 4% Sugars 13g Protein 3g % Serving Size 1 Pouch (21g) Calories 80 Calories from Fat 0 Total Fat 0g 0% Sodium 30mg 1% Total Carbohydrate 20g 7% Dietary Fiber 0g 0% Sugars 20g Protein 0g 0%
24 Serving Size ½ pkt Servings per Container : 2 Calories 35 Calories from Fat 0 Total Fat 0g 0% Sodium 10mg 0% Potassium mg % Total Carbohydrate 9g 3% Dietary Fiber g 0% Sugars 9g Protein 0g % Serving Size 13g Calories 35 Calories from Fat 0 Total Fat 0g 0% Sodium 105mg 4% Potassium 95 mg 3% Total Carbohydrate 8 g 3% Dietary Fiber Sugars 8g Protein 0g
25 Serving Size 2/5 packet Servings per Container : 2.5 Calories 0 Calories from Fat 0 Total Fat 0g 3% Sodium 110mg 5% Potassium 35mg 1% Total Carbohydrate 0g 0% Dietary Fiber 1g 5% Sugars 0g Protein 0g Protein 3g 0% Serving Size 21g Calories 90 Calories from Fat 20 Total Fat 2g 3% Saturated Fat 2g 10% Sodium 150mg 6% Potassium 270 mg 8% Total Carbohydrate 16 g 5% Dietary Fiber Sugars 8g Protein 1g Serving Size 1/8 packet Servings per Container : 8 Calories 0 Calories from Fat 0 Total Fat 0g 3% Sodium 30mg 1% Potassium 35mg 1% Total Carbohydrate 0g 0% Dietary Fiber 1g 5% Sugars 0g Protein 0g Protein 0g 0%
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27 Serving Size 1 pkg Calories 130 Calories from Fat 40 Total Fat 4.5g 7% Saturated Fat 0.5g 2% Sodium 310mg 13% Total Carbohydrate 19g 6% Dietary Fiber 1g 4% Sugars 2g Protein 4g Serving Size 16g Servings per Container about 7 Calories 70 Calories from Fat 15 Total Fat 1.5g 2% Sodium 150mg 6% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 0g Protein 1g Vitamin A 0 % Vitamin C 0 % Calcium 0% Iron 4%
28 Serving Size 5 crackers (16g) Servings per Container : 7 Calories 90 Calories from Fat 45 Total Fat 5g 8% Saturated Fat 1g 5% Sodium 130mg 6% Potassium mg % Total Carbohydrate 9g 3% Dietary Fiber 0g 1% Sugars 1g Protein 0g % Serving Size 16g Servings per Container about 7 Calories 80 Calories from Fat 40 Total Fat 4.5g 7% Saturated Fat 1g 5% Sodium 105mg 4% Total Carbohydrate 10g 3% Dietary Fiber 0g 0% Sugars 1g Protein 1g Vitamin A 0 % Vitamin C 0 % Calcium 2% Iron 2%
29 Serving Size 8 crackers 31g 4 Crackers = 1 full Cracker Sheet Servings per Container about 5 Calories 140 Calories from Fat 40 Serving Size 1 pkg (81g) Calories 230 Calories from Fat 70 Total Fat 8g 12% Saturated Fat 1g 5% Sodium 370mg 15% Potassium 95mg 3% Total Carbohydrate 35g 12% Dietary Fiber 3g 12% Sugars 7g Protein 3g % Total Fat 4.5g 7% Saturated Fat 1g 5% Sodium 135mg 6% Total Carbohydrate 23g 8% Dietary Fiber 1g 3% Sugars 7g Protein 2g
30 Serving Size 14g 0 Sugars 1g Protein 1g Serving Size 56g Servings per Container about 2.5 Calories 90 Calories from Fat 50 Total Fat 6g 9% Saturated Fat 2g 10% Cholesterol 30mg 10% Sodium 620mg 26% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g Calories 70 Calories from Fat 25 Serving Size 85g Total Fat 3g 5% Saturated Fat 0.5g 3% Sodium 125mg 5% Total Carbohydrate 9g 3% Dietary Fiber 1g 1% Calories 90 Calories from Fat 10 Total Fat 1g 2% Cholesterol 45mg 15% Sodium 270mg 11% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 20g 36%
31 Serving Size 1 pkg (32g) Servings per Container 1 Calories 180 Calories from Fat 130 Total Fat 15g 23% Saturated Fat 3g 15% Sodium 65mg 3% Potassium mg % Total Carbohydrate 12g 4% Dietary Fiber 3g 12% Sugars 7g Serving Size 2 Tbsp Calories 200 Calories from Fat 140 Serving Size 1 pkg (32g) Calories 190 Calories from Fat 140 Protein 4g % Total Fat 16g 24% Saturated Fat 3g 15% Sodium 65mg 3% Potassium mg % Total Carbohydrate 8g 3% Dietary Fiber 2g 9% Sugars 3g Protein 6g % Total Fat 16g 25% Saturated Fat 2g 11% Sodium 120mg 5% Total Carbohydrate 7g 2% Dietary Fiber 4g 17% Sugars 3g Protein 7g
32 Serving Size 28g Calories 90 Calories from Fat Total Fat 9g % Saturated Fat 2.5g % Cholesterol 5mg % Sodium 390mg % Total Carbohydrate 1g % Dietary Fiber 0g % Sugars 0g Protein 1g Serving Size 68g Calories 70 Calories from Fat 15 Total Fat 1.5g 2% Cholesterol 45mg 15% Sodium 390mg 16% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13g Serving Size 28g Calories 90 Calories from Fat Total Fat 9g % Saturated Fat 2.5g % Cholesterol 5mg % Sodium 390mg % Total Carbohydrate 1g % Dietary Fiber 0g % Sugars 0g Protein 1g
33 Serving Size 56g Calories 290 Calories from Fat 160 Total Fat 18g 28% Saturated Fat 6g 30% Sodium 30mg Potassium 340 mg 1% 10% Total Carbohydrate 27g 9% Dietary Fiber 3g 12% Sugars 21g Protein 7g Serving Size 56g Calories 290 Calories from Fat 190 Total Fat 21g 32% Saturated Fat 3g 15% Sodium 410mg 17% Total Carbohydrate 20g 7% Dietary Fiber 4g 16% Sugars 2g Protein 10g Serving Size 85g Calories 250 Calories from Fat 200 Total Fat 22g 34% Saturated Fat 8g 40% Cholesterol 60mg 20% Sodium 990mg 41% Total Carbohydrate 2g 1% Dietary Fiber 0g % Sugars 1g Protein 11g
34 Serving Size 1 oz Calories 165 Calories from Fat 105 Total Fat 12g 18% Saturated Fat 1.4g 7% Sodium 49mg 2% Potassium mg % Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars.8g Protein 6g % Serving Size 30g.4 Calories 130 Calories from Fat 60 Total Fat 6g 10% Saturated Fat 1g 4% Sodium 50mg 2% Total Carbohydrate 16g 5% Dietary Fiber 2g 10% Sugars 11g Protein 4g Serving Size 56g Calories 290 Calories from Fat 160 Total Fat 17g 26 % Saturated Fat 4.5g 23 % Cholesterol 0mg 0 % Sodium 15mg 1 % Total Carbohydrate 27g 9% Dietary Fiber 3g 12 % Sugars 22g Protein 7g
35 Serving Size 1 oz (25 g) Calories 70 Calories from Fat 10 Serving Size 1 oz (28 g) Calories 330 Calories from Fat 270 Total Fat 30g 45% Saturated Fat 4.5g 69% Cholesterol 25mg 24% Sodium 810mg Potassium mg 33% % Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 15g Total Fat 0.5g 1% Cholesterol 20mg 7% Sodium 440mg Potassium mg 18% % Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 4g Protein 11g
36 Serving Size 25g Calories 70 Calories from Fat 10 Total Fat 1g 2% Cholesterol 20mg 7% Sodium 410mg 17% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 3g Protein 13g Serving Size 1 oz (28 g) Calories 330 Calories from Fat 270 Total Fat 30g 45% Saturated Fat 4.5g 69% Cholesterol 25mg 24% Sodium 810mg Potassium mg 33% % Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 0g Protein 15g Serving Size 25g Calories 70 Calories from Fat 10 Total Fat 1g 2% Cholesterol 25mg 8% Sodium 420mg 18% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 4g Protein 13g
37 Serving Size 1 bar (37g) Calories 180 Calories from Fat 30 Total Fat 4g 5% Saturated Fat 2g 8% Sodium 160mg 7% Potassium 150mg 4% Total Carbohydrate 28g 9% Dietary Fiber 2g 8% Sugars 22g Protein 10g % Serving Size 50g Calories 160 Calories from Fat 0 Total Fat 0g 0% Sodium 80mg 3% Total Carbohydrate 39g 13% Dietary Fiber 1g 4% Sugars 27g Protein 1g Vitamin A 0 % Calcium 0% Vitamin C 100 % Iron 0%
38 Serving Size 1 (30g) Calories 160 Calories from Fat Total Fat 7g 11% Saturated Fat 3g 15% Sodium 55mg 2% Potassium mg % Total Carbohydrate 21g 7% Dietary Fiber 1g 5% Sugars 14g Protein 0g % Serving Size 39g Calories 180 Calories from Fat 60 Total Fat 6g 9% Saturated Fat 1g 5% Sodium 230mg 10% Total Carbohydrate 28g 9% Dietary Fiber 2g 8% Sugars 0g Protein 3g Serving Size 50g Calories 190 Calories from Fat 50 Total Fat 5g 8% Saturated Fat 2g 10% Sodium 140mg 6% Total Carbohydrate 27g 9% Dietary Fiber 2g 8% Sugars 17g Protein 10g
39 Serving Size 1 Bar Calories 190 Calories from Fat 80 Total Fat 9g 14% Saturated Fat 1.5g 8% Sodium 200mg 8% Potassium 180 mg 5% Total Carbohydrate 21g 7% Dietary Fiber 2g 8% Sugars 12g Serving Size 1 (30g) Calories 160 Calories from Fat Serving Size 50g Calories 160 Calories from Fat 0 Protein 8g 16% Total Fat 0g 0% Sodium 80mg 3% Total Carbohydrate 39g 13% Dietary Fiber 1g 4% Sugars 27g Protein 1g Vitamin A 0 % Calcium 0% Vitamin C 100 % Iron 0% Total Fat 7g 11% Saturated Fat 3g 15% Sodium 55mg 2% Potassium mg % Total Carbohydrate 21g 7% Dietary Fiber 1g 5% Sugars 14g Protein 0g %
40 Serving Size 1 Bar (45g) Serving Size 1 Bar (68g) Calories 240 Calories from Fat 60 Total Fat 6g 9% Saturated Fat 1g 5% Sodium 240mg 10% Total Carbohydrate 41g 14% Dietary Fiber 5g 20% Sugars 21g Calories 190 Calories from Fat 80 Protein 11g 22% Total Fat 9g 14% Saturated Fat 2g 10% Sodium 220mg 9% Total Carbohydrate 20g 7% Dietary Fiber 2g 8% Sugars 9g Protein 9g 18%
41 Serving Size 50g Calories 170 Calories from Fat 30 Total Fat 5g 8% Saturated Fat 2g 10% Sodium 160mg 7% Total Carbohydrate 30g 9% Dietary Fiber 1g 6% Sugars 20g Protein 5g Serving Size 53g Calories 250 Calories from Fat 90 Total Fat 10g 15% Saturated Fat 2.5g 13% Sodium 200mg 8% Total Carbohydrate 37g 12% Dietary Fiber 2g 8% Sugars 16g Protein 4g Vitamin A 0 % Vitamin C 0 % Calcium 2% Iron 8%
42 Serving Size 2 cookies (32g) Servings per Container about 2 Calories 150 Calories from Fat 60 Total Fat 7g 11% Saturated Fat 3g 15% Sodium 110mg 5% Total Carbohydrate 21g 7% Dietary Fiber 1g 1% Sugars 12g Protein 1g Serving Size 1 2/3 Tbsp (23g) Servings per Container : 2.5 Calories 80 Calories from Fat 0 Total Fat 0g 0% Sodium 150mg 6% Total Carbohydrate 21g 7% Dietary Fiber 0g 0% Sugars 21g Protein 0g 0%
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44 Serving Size 1 cup prepared (69g) Servings per Container about 4 Calories 260 Calories from Fat 45 Total Fat 5g 8% Saturated Fat 1.5g 8% Cholesterol 5mg 2% Sodium 1170mg 49% Total Carbohydrate 42g 14% Dietary Fiber 3g 12% Sugars 7g Protein 12g Vitamin A 25 % Calcium 10% Vitamin C 15 % Iron 15% Serving Size 1 oz (28g) Calories 90 Calories from Fat 5 Total Fat 0g 0% Sodium 100mg 4% Total Carbohydrate 21g 7% Dietary Fiber 2g 7% Sugars 11g Protein 3g
45 Serving Size ½ Package Servings per Container about 2 Calories 360 Calories from Fat 45 Serving Size (7oz) 198g Calories 760 Calories from Fat 130 Total Fat 14g 22% Saturated Fat 8g 40% Cholesterol 55mg 18% Sodium 1320mg 55% Total Carbohydrate 129g 43% Dietary Fiber 4g 16 % Sugars 16g Protein 32g Total Fat 5g 8% Saturated Fat 2g 11% Cholesterol 30mg 9% Sodium 980mg 41% Total Carbohydrate 59g 20% Dietary Fiber 21g 83% Sugars 16g Protein 22g
46 Serving Size 68g Calories 70 Calories from Fat 15 Total Fat 1.5g 2% Cholesterol 45mg 15% Sodium 390mg 16% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 13g Serving Size 1 envelope (17g) Servings per Container about 4 Calories 60 Calories from Fat 15 Serving Size 1/4 Package Servings per Container : 4 Calories 340 Calories from Fat 120 Total Fat 13g 20% Saturated Fat 3.5g 18% Cholesterol 20mg 7% Sodium 1200mg 50% Potassium % Total Carbohydrate 47g 16% Dietary Fiber 6g 24% Sugars 9g Protein 15g 0% Total Fat 1.5g 2% Sodium 640mg 27% Total Carbohydrate 12g 4% Dietary Fiber g % Sugars 4g Protein g
47 Serving Size 1/2 cup prepared Servings per Container : 4 Calories 110 Calories from Fat 25 Total Fat 2.5g 4% Saturated Fat 1g 5% Sodium 590mg 25% Potassium % Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 2g Protein 2g 0% Serving Size 1 cup prepared Servings per Container : 4 Calories 280 Calories from Fat 80 Total Fat 9g 14% Saturated Fat 2g 10% Cholesterol 5mg 2% Sodium 1070mg 45% Potassium % Total Carbohydrate 42g 14% Dietary Fiber 1g 4% Sugars 4g Protein 6g 0%
48 Serving Size 7 oz (198g) Calories 710 Calories from Fat 120 Total Fat 13g 20% Saturated Fat 4g 20% Cholesterol 65mg 22% Sodium 1650mg 69% Potassium % Total Carbohydrate 123g 41% Dietary Fiber 2g 8% Sugars 2g Protein 34g 0% Serving Size ½ package Servings per Container : 2 Calories 310 Calories from Fat 15 Total Fat 2g 3% Cholesterol 25mg 9% Sodium 1440mg 60% Potassium % Total Carbohydrate 58g 19% Dietary Fiber 13g 51% Sugars 9g Protein 19g 0% Serving Size 7 oz (198g) Calories 750 Calories from Fat 150 Total Fat 16g 25% Saturated Fat 9g 45% Cholesterol 50mg 17% Sodium 1900mg 79% Potassium % Total Carbohydrate 147g 49% Dietary Fiber 6g 24% Sugars 9g Protein 32g 0%
49 Serving Size 1 oz (28g) Servings per Container: 1 Calories 170 Calories from Fat 120 Total Fat 13.6g 21% Saturated Fat 2g 10% Sodium 100mg 4% Potassium mg % Total Carbohydrate 6g 2% Dietary Fiber 2g 8% Sugars 1g Protein 7g % Serving Size 2 oz (56g) Servings per Container : 2.5 Calories 50 Calories from Fat 15 Total Fat 1.5g 2% Cholesterol 30mg 10% Sodium 290mg 12% Potassium % Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 9g % Serving Size 1/6 box Servings per Container :6 Calories 110 Calories from Fat 10 Total Fat 1g 2% Sodium 450mg 19% Potassium mg % Total Carbohydrate 21g 7% Dietary Fiber 1g 4% Sugars 2g Protein 3g %
50 Serving Size 1 pkg Servings per Container 1 Calories 230 Calories from Fat 150 Serving Size 1 pkg Calories 260 Calories from Fat 120 Total Fat 13g 20% Saturated Fat 4 20% Cholesterol 5mg 2% Sodium 35mg 1% Total Carbohydrate 31g 10% Dietary Fiber 3g 12% Sugars 26g Protein 6g Total Fat 17g 26% Saturated Fat 3.5g 17% Sodium 120mg 5% Potassium mg % Total Carbohydrate 10g 3% Dietary Fiber 3g 11% Sugars 6g Protein 10g %
51 Serving Size 1 oz Calories 140 Calories from Fat 70 Total Fat 7g 11% Saturated Fat 3g 15% Sodium 270mg 11% Total Carbohydrate 17g 6% Dietary Fiber 1g 3 % Sugars 1g Protein 2g Vitamin A 2 % Calcium 0% Vitamin C 0 % Iron 6% Serving Size 1oz 28 g Calories 110 Calories from Fat 0 Serving Size 1 pkg Calories 260 Calories from Fat 200 Total Fat 22g 34% Saturated Fat 3.5g 16% Sodium 190mg 8% Total Carbohydrate 8g 3% Dietary Fiber 4g 15% Sugars 2g Protein 13g Total Fat 0g 0% Sodium 190mg 8% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Sugars 1g Protein 3g
52 Serving Size 1 pouch Calories 230 Calories from Fat 160 Total Fat 18g 28% Saturated Fat 3.5g 18% Sodium 135mg 6% Potassium 250mg 7% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Sugars 6g Protein 7g % Serving Size 1 oz Calories 140 Calories from Fat 50 Total Fat 6g 9% Saturated Fat 3g 15% Sodium 370mg 15% Potassium mg % Total Carbohydrate 17g 6% Dietary Fiber 1g 4% Sugars 2g Protein 2g % Serving Size 113g Calories 410 Calories from Fat 25 Total Fat 2.5g 4% Sodium 1560mg 65% Total Carbohydrate 71g 24% Dietary Fiber 25g 100% Sugars 0g Protein 24g Vitamin A 0 % Vitamin C 0 % Calcium 0% Iron 35%
53 Serving Size 1 oz Calories 140 Calories from Fat 50 Total Fat 6g 9% Saturated Fat 3g 15% Sodium 230mg 10% Total Carbohydrate 19g 6% Dietary Fiber 1g 3 % Sugars 0g Protein 2g Serving Size 1 bag Calories 240 Calories from Fat 100 Total Fat 11g 17% Saturated Fat 5g 25% Sodium 510mg 21% Total Carbohydrate 30g 10% Dietary Fiber 1g 4 % Sugars 6g Protein 4g
54 Serving Size 1 bag Calories 210 Calories from Fat 90 Total Fat 10g 15% Saturated Fat 4.5g 23% Sodium 500mg 21% Total Carbohydrate 26g 9% Dietary Fiber 1g 4 % Sugars 6g Protein 3g Serving Size 1 pkg Calories 270 Calories from Fat 140 Total Fat 16g 25% Saturated Fat 4.5g 23% Cholesterol 5mg 1% Sodium 160mg 7% Total Carbohydrate 29g 10% Dietary Fiber 1g 3% Sugars 11g Protein 2g
55 Serving Size ½ package Servings per Container : 2 Calories 260 Calories from Fat 90 Total Fat 10g 15% Saturated Fat 5g 24% Cholesterol 25mg 8% Sodium 380mg 16% Potassium mg % Total Carbohydrate 38g 13% Dietary Fiber 2g 7% Sugars 11g Protein 7g % Serving Size 1 bar (37g) Calories 150 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1g 5% Sodium 170mg 7% Potassium mg % Total Carbohydrate 28g 9% Dietary Fiber 0g 0% Sugars 13g Protein 1g %
56 Serving Size 1 pkg (31g) Servings per Container 1 Calories 120 Calories from Fat 35 Total Fat 3.5g 5% Saturated Fat 1g 5% Sodium 115mg 5% Potassium mg % Total Carbohydrate 21g 7% Dietary Fiber 1g 5% Sugars 8g Protein 2g % Serving Size 34g Calories 160 Calories from Fat 60 Total Fat 7g 11% Saturated Fat 2g 10% Sodium 140mg 6% Total Carbohydrate 25g 8% Dietary Fiber 1g 4% Sugars 14g Protein 1g
57 Serving Size 1 pkg Calories 280 Calories from Fat 120 Total Fat 13g 20% Saturated Fat 5g 25% Cholesterol 5mg 2% Sodium 200mg 8% Total Carbohydrate 38g 13% Dietary Fiber 2g 6% Sugars 18g Protein 3g
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