HEIGHT AND WEIGHT CHARTS

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1 HEIGHT AND WEIGHT CHARTS Compiled by Campbell M Gold (2008) CMG Archives IMPORTANT The health information contained herein is not meant as a substitute for advice from your physician, or other health professional. The following material is intended for general interest only; and it should not be used to diagnose, treat, or cure any condition whatever. If you are concerned about any health issue, symptom, or other indication, you should consult your regular physician, or other health professional. Consequently, the Author cannot accept responsibility for any individual who misuses the information contained in this material. Thus, the reader is solely responsible for all of the health information contained herein. However, every effort is made to ensure that the information in this material is accurate; but, the Author is not liable for any errors in content or presentation, which may appear herein. Contents Adult and Weight Charts... 2 and Weight - Adult Male... 2 and Weight - Adult Female... 3 Adult Male - Normal and Weight... 4 Adult F - Normal and Weight... 4 Appendix 3 - Child And Adolescent And Weight Charts... 5 Boys - Normal and Weight

2 ADULT HEIGHT AND WEIGHT CHARTS HEIGHT AND WEIGHT - ADULT MALE (ft/in) (m) Underweight Normal Band 1 Optimum Band 2 Mild Band 3 Moderate Band 4 Clinical Obesity Definite 6'6 6'5 6'4 6'3 6'2 6'1 6'0 5'11 5'10 5'9 5'8 5'7 5'6 5'5 5'4 5'3 5'2 5'1 5'0 4' < < < < < < < < < < < < < < < < < < < < > > > > > > > 10 > > > > > > > > > > > > > s and weights indicate the height in bare feet and the weight without clothes. An allowance of about 2 pounds or 1 kilo can be made for 2 layers of indoor clothes (underclothes plus trousers and shirt, or skirt and blouse, or dress) 2

3 HEIGHT AND WEIGHT - ADULT FEMALE (ft/in) (m) Underweight Normal Band 1 Optimum Band 2 Mild Band 3 Moderate Band 4 'Clinical Obesity' Definite 6'2 6'1 6'0 5'11 5'10 5'9 5'8 5'7 5'6 5'5 5'4 5'3 5'2 5'1 5'0 4'11 4'10 4'9 4'8 4' < < < < < < < < < < < < < < < < < < < < > > > > > > > > > > > > > > > > > > > > s and weights indicate the height in bare feet and the weight without clothes. An allowance of about 2 pounds or 1 kilo can be made for 2 layers of indoor clothes (underclothes plus trousers and shirt, or skirt and blouse, or dress) 3

4 ADULT MALE - NORMAL HEIGHT AND WEIGHT Maximum desirable weight for Men 25 yrs plus without shoes ft in m Body Frame Small Medium Large st lb kg st lb kg st lb Instructions: Weigh yourself wearing indoor clothes wearing shoes kg Subtract 7 pounds or 3.2 kilos if naked ADULT FEMALE - NORMAL HEIGHT AND WEIGHT Maximum desirable weight for Men 25 yrs plus without shoes ft in m st lb Body Frame Small Medium Large kg st lb kg st lb Instructions: Weigh yourself wearing indoor clothes wearing shoes kg Subtract 5 pounds or 2.25 kilos if naked 4

5 APPENDIX 3 - CHILD AND ADOLESCENT HEIGHT AND WEIGHT CHARTS BOYS - NORMAL HEIGHT AND WEIGHT The following table gives the range of height and weight for children and adolescents between birth and 18 years of age Note: 1 stone (st) = 6.35 kilograms Note: 1 pound (lb) = kilogram Note: 1 foot (ft) = metre (m) Note: 1 inch (in) = metre (m) Age Birth 3 months 6 months 9 months 12 months 18 months 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years 13 years 14 years 15 years 16 years 17 years 18 years Range (ft ins) 1'8" - 2'1" 2'0" - 2'3" 2'1" - 2'5" 2'3" - 2'6" 2'4" - 2'8" 2'6" - 3'0" 2'8" - 3'3" 3'0" - 3'6" 3'2" - 3'8" 3'4" - 4'0" 3'6" - 4'2" 3'7" - 4'5" 3'9" - 4'7" 4'1" - 4'8" 4'2" - 5'0" 4'3" - 5'2" 4'5" - 5'5" 4'7" - 5'7" 4'9" - 5'9" 5'1" - 6'0" 5'3" - 6'1" 5'3" - 6'1" 5'3" - 6'1" Weight Range (st lbs) 5.5 lb lb 9.6 lb lb 13.6 lb - 1 st 5 lb 1 st 2 lb - 1 st 8 lb 1 st 3 lb - 2 st 0 lb 1 st 4 lb - 2 st 3 lb 1 st 8 lb - 2 st 4 lb 1 st 9 lb - 2 st 8 lb 2 st 0 lb - 3 st 3 lb 2 st 2 lb - 3 st 6 lb 2 st 5 lb - 4 st 2 lb 2 st 6 lb - 4 st 7 lb 2 st 9 lb - 5 st 3 lb 3 st 3 lb - 6 st 1 lb 3 st 6 lb - 6 st 9 lb 3 st 9 lb - 7 st 8 lb 4 st 2 lb - 9 st 1 lb 4 st 7 lb - 10 st 0 lb 5 st 1 lb - 11 st 1 lb 6 st 1 lb - 11 st 9 lb 7 st 2 lb - 12 st 4 lb 7 st 7 lb - 12 st 6 lb 7 st 9 lb - 12 st 9 lb 5

6 GIRLS - NORMAL HEIGHT AND WEIGHT The following table gives the range of height and weight for children and adolescents between birth and 18 years of age. Note: 1 stone (st) = 6.35 kilograms Note: 1 pound (lb) = kilogram Note: 1 foot (ft) = metre (m) Note: 1 inch (in) = metre (m) Age Birth 3 months 6 months 9 months 12 months 18 months 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years 11 years 12 years 13 years 14 years 15 years 16 years 17 years 18 years Range (ft ins) 1'8" - 2'0" 2'0" - 2'3" 2'1" - 2'4" 2'3" - 2'5" 2'4" - 2'8" 2'6" - 3'0" 2'8" - 3'3" 3'0" - 3'6" 3'2" - 3'8" 3'4" - 4'0" 3'6" - 4'2" 3'8" - 4'4" 3'9" - 4'7" 4'1" - 4'8" 4'2" - 5'0" 4'4" - 5'4" 4'6" - 5'5" 4'8" - 5'6" 4'9" - 5'7" Weight Range (st lbs) 5.5 lb lb 9.2 lb lb 13.6 lb - 1 st 5 lb 1 st 1 lb - 1 st 7 lb 1 st 2 lb - 2 st 9 lb 1 st 3 lb - 2 st 1 lb 1 st 5 lb - 2 st 3 lb 1 st 7 lb - 2 st 7 lb 2 st 0 lb - 3 st 1 lb 2 st 3 lb - 3 st 6 lb 2 st 5 lb - 4 st 2 lb 2 st 9 lb - 4 st 7 lb 2 st 9 lb - 5 st 5 lb 3 st 3 lb - 6 st 2 lb 3 st 6 lb - 7 st 5 lb 3 st 9 lb - 8 st 8 lb 4 st 4 lb - 10 st 0 lb 5 st 2 lb - 11 st 0 lb 5 st 8 lb - 11 st 4 lb 6 st 6 lb - 11 st 6 lb 7 st 0 lb - 11 st 8 lb 7 st 2 lb - 11 st 7 lb 7 st 2 lb - 11 st 7 lb End /1 6

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