CERTIFIED PERSONAL TRAINER SUMMER 2016

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1 AMY One semester research assistant in exercise motivation lab 5+ years weight room experience Yoga Personal experience with weight loss High school figure skating Recreational hiking and biking Junior, Psychology NASM Personal Trainer NASM Weight Loss Specialist NASM Behavior Change Specialist CPR/AED & First Aid Monday-Thursday: 7:30am-8:30am, 11:30am-4:00pm If you were born without wings, do nothing to prevent them from growing -Coco Chanel

2 AUTUMN -6+ years of weight room experience -Varsity volleyball and softball -5k/10k/Trail Run training -CSU Club Volleyball -High Intensity Interval Training -Kickboxing experience -Recreational snowboarding and hiking ACE Personal Training American Red Cross CPRO/AED/First Aid Senior, Nutrition and Food Science, Pre-Med Monday- Friday: 6am - 8pm You are confined only by the walls you build yourself

3 BRYCE 6+ years resistance weight training 2+ years cross-fit training 3+ years powerlifting High school football captain Obstacle run training (Spartan race) Freshman, Nutrition and Dietetics management ACE Personal Trainer CPR/AED & First Aid No summer availability Patience, persistence and perspiration make an unbeatable combination for success.

4 CLAIRE 4 Years Weight Room Experience 5K Training Varsity Volleyball Track and Field - Sprinting & Jumping Speed and Agility, Strength, and Endurance Training ACE Personal Training American Red Cross CPR/AED First Aid Sophomore; Health and Exercise Science- Health Promotion Monday-Saturday: 11:00am-8:00pm Sunday: Noon-8pm Good, Better, Best. Never let it rest, until your good is better, and your better is best! - Tim Duncan

5 JACOB -4+ years of weight room experience -3+ years lacrosse endurance training and coaching -Shot put/track training -Varsity track, football, and lacrosse athlete Sophomore, Biomedical/Chemical Engineering ACE Personal Training American Red Cross CPRO/AED/First Aid Monday-Friday: 6:00am-8:00am Saturday: All Day I don t believe in luck, I believe in hard work.

6 JOVAN 9+ Years Weight Room Experience Varsity Football and Wrestling Mixed Martial Arts Experience Recreational Hiking Junior, Health & Exercise Science - Health Promotion ACE Personal Trainer CPR/AED & First Aid Mondays: 8 AM - 1:30 PM, 5 PM - 8 PM Tuesdays: 7 PM - 8 PM Wednesdays: 8 AM - 1:30 PM, 5 PM - 8 PM Thursdays: 7 PM - 8 PM You must expect great things of yourself before you can do them. -- Michael Jordan

7 KAITLYN I. 8 years competitive gymnastics Varsity Volleyball and Club Volleyball (4 years) Weight room experience Recreational skiing and hiking ACE Personal Training American Red Cross CPR/AED First Aid Junior; Health and Exercise Science: Health Promotion Monday-Friday: 8:00am-8:00pm Saturday/Sunday: Open-Close Nobody can go back and make a new beginning, but anyone can start today and make a new ending - Unknown

8 RYAN M. 6 yrs of PT experience 3 yrs as a strength and conditioning coach for youth & high school teams 3 yrs as a weight loss transformation personal trainer Teaching sport psychology, the mental approach to fitness and team-work for groups and individuals Training for competitive events in adventure racing and mountain biking Varsity participation in baseball and football. NSCA-CPT USAW-SPC FMS-L1 Education and Human Resource Leadership Bachelors, M.S. Exercise Science Not currently taking on new clients Health is not an activity but a lifestyle that requires both physical and mental training to attain.

9 STEPHANIE Weight room experience, High School Track and Cross Country, Shadowing Physical Therapist, 5k/10k/ Half Marathon training ACE Certified Personal Trainer American Red Cross CPR/AED First Aid Sophomore; Health and Exercise Science- Sports Medicine No summer availability If you will it, it is no dream. - Theodor Herzl

10 TRENT - 4 years Track & Field - 3 years qualified for state, captain senior year - 8+ years of weightlifting - Speed & Agility Training Senior, Health & Exercise Science- Health Promotion, Business Minor NASM Personal Trainer CPR/AED & First Aid No summer availability It s not the size of the dog in the fight, it s the size of the fight in the dog. - Mark Twain

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