At Spa Haven our aim is to create an atmosphere in which you can escape from the pressures of daily life.

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2 At Spa Haven our aim is to create an atmosphere in which you can escape from the pressures of daily life. If just for a short while, forget the concept of time and submerge yourself in a world of pure calm and serenity. Our Elemis Therapies are world renowned for their powerful massage sequences and pure, natural ingredients, promoting relaxation and an overall sense of well-being. Whether you wish to treat a skin condition, detoxify the body or simply relax, your therapist will design a program to suit your individual needs. The ultimate sanctuary, Spa Haven offers a serenely beautiful and peaceful space to rejuvenate body, mind and spirit. 1

3 signature treatments Spa Haven Signature Lavender Head Neck and Scalp therapy - 45 minutes This is the Ultimate in relaxation. This treatment starts with deep pressure points on the shoulders neck and head; you are then treated to a tension relieving neck and scalp massage, which will transport you into a world of calm. This treatment finishes with facial pressure point massage. Throughout this treatment we encourage inhalation of lavender to aid the deep therapeutic effects of scalp therapy. Exotic Frangipani Body Bliss Exfoliation - 30 minutes An exotic ritual to exfoliate and nourish the body. After light body brushing, warm aromatic frangipani oil is drizzled all over the body before the skin is exfoliated with luxurious Frangipani body scrub. Your skin is polished and softened to perfection, completed with an application of Skin Nourishing Body Lotion leaving the skin glowing. 2

4 facial therapy Pro-Collagen Quartz Lift Facial - 75 minutes Experience the ultimate in scientific skin therapy. An advanced anti-ageing facial, clinically proven to reduce the number of wrinkles by 94% and improve skin firmness by 57% after just one treatment. This anti-aging treatment helps to protect against the signs of ageing, reducing the appearance of fine lines and wrinkles on the face and restructuring the eye contour. Specialised lifting massage techniques are combined with Elemis anti-ageing products for maximum treatment effectiveness. Visible Brilliance Facial - 75 minutes This anti-ageing treatment instantly firms, rejuvenates and plumps up the skin whilst reducing dark circles from around the eye contour. Moisturisation levels of the skin are proven to increase by up to 61% and elasticity by 40% after just 1 treatment. Tri-Enzyme Resurfacing Facial - 60 minutes Clinically proven: after just one treatment up to 75% resurfacing & up to 32% increased skin smoothness. The precision layering of three targeted enzymes stimulates and accelerates the skin's biological exfoliation process.these advanced resurfacing techniques safely and effectively remove the thickening layer of the epidermis. Skin is left incredibly clean, smooth and radiant bringing a renewed level of evenness and clarity to the complexion. Oxygen Skin Calm Facial - 75 minutes This treatment is pure soothing heaven for sensitive skins. Gentle massage techniques combined with anti-inflammatory actives and a restructuring Japanese Silk Mask help to rebalance delicate, fragile and sensitive skins. Reduces redness and offers immediate comfort to stressed skin. 3

5 S.O.S. Purifying Facial - 75minutes This powerful purifying treatment helps to absorb excess sebum, regulate and balance the function of the skin, whilst helping to repair scarring. Purifying massage techniques combined with the unique Japanese Sulphur Mask impregnated with Vita-C Booster Serum help to calm irritated skin and rebalance oil-rich pores, leaving a beautiful matt skin. Modern Skin Facial - 60 minutes Designed for skin challenged by modern living. Bursting with anti-oxidant rich minerals and vitamins this purifying treatment helps remove damaging toxins, regenerates skin cells and rebalances sebum. The results: remineralised, rebalanced and renewed skin. Skin Specifics - 60 minutes Fruit Active Glow - For dull, lifeless skin For a powerful skin recharge, this facial will bring back the glow to tired, dull and lifeless complexions. Exotic Moisture Dew - For dry, sensitive skin For skin in need of a super saturating moisture boost, this thirst-quenching facial is perfect. Herbal Lavender Repair - For combination and oily skin For perfect restoration of skin balance, this facial helps to heal and repair oily, problem and congested skin. 4

6 massage therapy Aroma Hot Stone Therapy - 75 minutes Harnessing the properties of hot basalt stones we place them on key energy points of the body to harmonise the spirit. Then with a firm rhythmic massage sequence the stones give up their power and warmth to tired and tense muscles, promoting inner peace and releasing muscular tension. This treatment excites every sense and provides a unique relaxing journey for the soul Deep Tissue Massage - 60 minutes This deep rhythmic full body massage focuses on relieving specific stress and muscle tension. Choose from: Stress-a-way Deep Tissue Massage - Soothe and relax Spirit Reviver Deep Tissue Massage - Up lift, detoxify and renew your zest for life Muscle Melt Deep Tissue Massage - Ease away tired, aching muscles Chakra Balancing - Bring your body and emotions into total equilibrium Aroma Hot Stone Back Massage - 30 minutes Firm rhythmic massage sequence using warm Basalt stones releasing muscular tension. This treatment is ideal for tired stressed backs in need of some nurturing Deep Tissue Back Massage - 30 minutes Using our deep tissue massage techniques, this massage is specifically targeting the back neck and shoulder area, concentrating on the areas where you need it most. 5

7 face & body therapy Absolute Spa Ritual - 120minutes From the soles of the feet to the crown of the head, this customised face and body treatment is the ultimate skin-therapy. Choose from one of the unique Elemis Advanced Anti-Ageing or Skin Solutions facials and combine it with the powerful effects of the Elemis Deep Tissue Muscle Massage to achieve dramatic results instantly. Face and Body Sensation - 60 minutes Experience the ultimate Elemis duo, an Ice-Cool Thermal Muscles Massage combined with a prescribed anti-ageing facial. Designed as an allover body experience by combining cooling Instant Refreshing Gel with hot stones, the extremes of coolness and heat effectively relieve stress and eases aching muscles, adapted to target specific problem areas. rasul Rasul Mud Chamber - 30 minutes This unique experience is ideal for sharing with a partner or friend. You will apply mineral rich mud all over the body before entering the rasul chamber. Steam will fill the chamber activating the ingredients in the mud, helping to detox the body, nourish and soften the skin. Elemis Body Lotion is then applied to seal in the benefits of this treatment. hydrotherapy The Bathing Ceremony - 30 minutes The benefits of bathing have been recognised for centuries. Drift into a state of relaxation in our Hydrotherapy bath, while the jets deeply massage your body. Simply choose the bath most suited to your needs Detox bath - Detoxing and uplifting Milk Bath - Enriching milk to moisturise and hydrate the skin Muscle Ease Bath - helps ease pain and fatigue 6

8 body therapy Aromaspa Ocean Wrap - 75 minutes These seaweed treatments detoxify and deep cleanse the body inside and out, combining the richest of sea plants and marine algae with aroma-therapeutic actives. A warm seaweed body mask combined with a blend of essential oils is applied to the body, before you are cocooned in a comforting wrap, whilst being treated to a deep Thai drainage facial massage and de-stress scalp treatment. Choose From: Musclease Aroma Spa Ocean Wrap A warming blend of Pine and Rosemary essential oils help ease the pains of rheumatism, arthritis, muscular spasm and fatigue. Cellutox Aroma Spa Ocean Wrap A detoxifying blend of Juniper and Lemon essential oils decongests and stimulates the bodies systems. Excellent for improving the dimpled appearance of cellulite and reducing fluid retention Body Sculpting Cellulite and Colon Therapy - 45 minutes Redefine your silhouette with the new clinically proven Elemis Body Sculpting System; Body Sculpting Lipo-Refining Serum and Body Sculpting Firming Cream. Congestion caused by poor circulation, fluid retention and a sluggish digestive system can lead to cellulite, bloating and toxic build up. This treatment works at the deepest level to flush and cleanse all three systems of the body. Specialised massage techniques over the hip and thigh area help to stimulate blood flow and drain away fluid. A detoxifying Fennel and Birch body mask is also applied to help firm and smooth the skin. In addition, cleansing of the colon through abdominal massage helps to detoxify the body, working from the inside out. 7

9 Exotic Coconut and Milk Ritual Wrap - 45 minutes A ceremony of pure sensuality to tantalize and delight! A traditional Balinese recipe of coconut, mungbean, spices and lavender is combined to polish the skin and stimulate the senses. Warmed Skin Nourishing Milk Bath is then poured over your entire body before being cocooned in a comforting wrap. This opulent exotic wrap is excellent for skin smoothing and softening all combined with a deep Thai drainage facial massage and destress scalp treatment. Exotic Frangipani Body Nourish Wrap - 45minutes This nourishing body wrap begins with a body brush and while you are cocooned in the exotic, aromatic frangipani oil receive a relaxing face and scalp massage, finished with an application of Skin Nourishing Body Lotion. Lime and Ginger Salt Glow - 30 minutes An exotic exfoliation ritual to invigorate and revitalize the body. After light body brushing, warm oils are drizzled luxuriously all over your body before our sublime Elemis Lime and Ginger Salt Glow is applied. Your skin is deeply cleansed, polished and softened to perfection, completed with an application of Skin Nourishing Body Lotion leaving the skin glowing and vibrant, replenished and flawless. Sole Delight Foot Ritual - 30 minutes Warmed aroma-therapeutic oils nourish and condition your feet and nails, whilst the decadence of the Elemis Skin Nourishing Milk Bath and Exotic Frangipani lavish a rich and healing action on your skin. A sensory experience for your feet, which promises to leave you walking on cloud nine! Pro-Radiance Hand Ritual - 30 minutes Cuticles and nails are conditioned and strengthened, whilst the indulgent Elemis Skin Nourishing Milk Bath combined with the anti-ageing Pro-Radiance Hand and Nail Cream intensely hydrates for irresistibly smooth, youthful looking hands. 8

10 men's treatments Skin IQ+ Facial for Men - 75 minutes This anti-ageing treatment is charged with the new clinically proven Time Defence Wrinkle Delay and Time Defence Eye Reviver for the ultimate skin overhaul with maximum results. Ideal to Urban Cleanse Facial for Men - 75 minutes This super-grooming, deep cleansing facial works overtime to decongest and defend the skin. Active, therapeutic-grade products are used to cleanse stressed skin, helping to eliminate blocked pores, neutralize impurities and helps rapidly accelerate skin repair. Fast-acting daily pollutants, leaving the skin visibly clear and squeaky-clean. Skin Specific for Men - 60 minutes Classic Elemis Facial, which deep cleanses, unblocks pores and reduces sensitivity. Helps to boost the overall appearance of the skin using specific elemis products designed for male skin types. Please note all the below treatments are also suited or can be tailored to suit Male Clients Massage Therapy Body Therapy Face and body Therapy Manicures Pedicures. Hydrotherapy Rasul 9

11 mother to be Pregnancy Massage - 75 minutes The nine-month journey of nurturing is a special time. Connecting with the mother through the power of touch and working with two heartbeats as one. Tried and tested safe massage techniques are combined and adapted to each stage of pregnancy. Helps to relieve tension in the lower and upper back, as well as alleviate swelling of the hands and feet, while easing the mind and uplifting the spirit. Treatment is 60 minutes, plus 15 minutes resting time. The mother-to-be should never be rushed or hurried. Sole Delight Foot Ritual - 30 minutes Warmed aroma-therapeutic oils nourish and condition your feet and nails, whilst the decadence of the Elemis Skin Nourishing Milk Bath and Exotic Frangipani Monoi Moisture Melt lavish a rich and healing action on your skin. A sensory experience for your feet, which promises to leave you walking on cloud nine! Please note the below treatments are also suited for, or can be tailored to suit expecting Mums: Facial Therapy Manicures Pedicures 10

12 spa haven pedi pod Sole Delight Spa Pedicure - 60 minutes Warmed aroma-therapeutic oils nourish and condition your feet and nails, whilst the decadence of the Elemis Skin Nourishing Milk Bath and Exotic Frangipani Monoi Moisture Melt lavish a rich and healing action on your skin. Hard skin is removed, nails and cuticles perfected before the toes are polished with a colour of your choice. Pro-Radiance Spa Manicure - 45 minutes Nails are filed and cuticles conditioned, hands are massaged and masked with the indulgent Elemis Skin Nourishing Milk Bath combined with the anti-ageing Pro-Radiance Hand and Nail Cream before the Nails are polished with a colour of your choice. Shellac Colour on hands or feet - 35 minutes Shellac French polish on hands or feet - 45 minutes 11

13 day packages Ultimate Time for two minutes This package is great for couples or friends wishing to spend some relaxation time together.begin together in our Rasul Mud Chamber, then enjoy a combination of a Back massage, elemis facial and foot ritual. Indulgence package - 90 minutes This package begins with hydrotherapy Milk Bath followed by the Luxurious Elemis Face and Body Sensation Spa Haven Yummy Mummy Package- 90 minutes This treatment begins with a specific Maternity back massage, a 30 minute Elemis facial will follow, and this treatment ends with our sole delight foot ritual, top to toe pampering for the mum to be. Soaking time package - 90 minutes This package begins with a hydrotherapy bath of your choice or Rasul Mud chamber followed by either a Elemis Full body massage or Elemis Skin Specific facial 12

14 spa etiquette All our guests have access to the leisure facilities and relaxation area. We always recommend availing of this experience while you are here with us. We would always advise our clients to arrive to the Spa at least 15 minutes prior to their treatment time, to allow time to unwind and relax in preparation for their treatment. All guests are advised to inform the spa of any illness or condition that may contraindicate them from having a spa treatment Robes and slippers are provided for spa treatments but guests wishing to use the sauna, or leisure facilities are advised to bring swimwear Don't forget your flip flops for your pedicure Patch testing is needed 24 hours prior to any waxing or tinting treatments cancelation policy We will take a credit card number to secure all bookings in the spa and we would ask you to cancel any treatments 48 hours in advance, treatments cancelled within 24 Hours will incur a 50% charge, no shows will incur a 100% charge 11

15 Opening Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday 10am-4pm 10am-6pm 10am-6pm 10am-6pm 10am-9pm 10am-6pm 10am-4pm 14

16 Westgrove Hotel & Conference Centre Clane, Naas, Co. Kildare. T F E info@westgrovehotel.com westgrovehotel.com