HeartSmart Teachable Moments. the powerful heart. Grades 2 3. HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 1

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1 HeartSmart Teachable Moments the powerful heart Grades 2 3 HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 1

2 The Powerful Heart The Heart and The Circulatory System Summary Students will: State what they know and what questions they have about their heart. Review key words about the heart and heart health. Discuss what good health means and some keys to good health. Key words heart, body, arteries, veins, blood, oxygen, heartbeat, lungs, healthy, food, active play, smoke-free Preparation Research online clips demonstrating the circulatory system in action through animations Objective Students will learn key words and basic facts about the heart. Students will describe the location of the heart in the body and the sounds the heart makes. Students will state the three keys to good heart health. Suggested Materials Writing and drawing materials Chart paper and yarn (optional) A soft ball such as a tennis or stress ball Lesson plan Choose activities from the following suggestions to customize your lesson to the needs of your class. What do you know? Heart Facts Write out the key words on a piece of chart paper or a white board with the word heart in the centre. Review the new vocabulary and have students who know the words help explain them to others. Use simple word games such as identifying, sounding out, underlining for unfamiliar words. Use leading questions such as those below to ask what students know about the heart and health. Record what they say on a chart using words and simple drawings such as drawing a stick figure with the heart in the centre, or simply writing the word centre. Where is the heart located? In the middle of the chest. How big is the heart? About the size of a fist. What does the heart do in the body? It pumps blood to the different parts of the body. What sounds does the heart make? It makes a thumping noise in the chest. What does the heart look like? It s a bit like a fat, rounded valentine shape with veins and arteries attached. Explain that people can feel their heart beat at pulse points. Have students find their wrist pulse point on the thumb-side of the inner wrist, just up from the joint and count their own pulse. Option: Have students squeeze a soft ball in time to a heart rhythm and discuss how much energy it takes. HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 2

3 The Powerful Heart The Heart and The Circulatory System Write the words I want to know on a large piece of chart paper. Ask students to discuss in groups how they would complete the sentence, What I want to know about my heart is and have them write their ideas on a sheet of paper. Ask each group what their group wants to know and have them write their ideas on the chart. Have students review the ideas on the chart. Explain that the class will learn about the heart and students can find the answers to their questions. If they have more questions, they will be added to the chart. Refer to the chart through subsequent activities to answer questions. Record what students have learned or to add more questions that students raise. The Circulatory System Distribute the activity sheet The Circulatory System. Ask students to explain what the heart and lungs do. Explain that: The heart pushes blood through arteries to all parts of the body. Blood returns to the heart through the veins. The lungs infuse the blood with oxygen from the air and get rid of waste. The blood carries oxygen and food through the arteries to keep the body healthy and strong. The blood also carries waste away from the body. All the parts the heart, lungs, blood, arteries and veins work together as part of the circulatory system. THREE KEYS TO HEART HEALTH Write the word healthy on the board and ask students for ideas about what it means. Write their responses in a web on the board. Probe for a variety of responses such as feeling good, the ability to play and have fun and not being sick in bed. Explain that being healthy means feeling good about what you are able to do. This means feeling good in your body, feeling happy, feeling good about your family and friends. These are different ways of being healthy. Point out that people with disabilities can still have good health, although they might be unable to do certain things. Ask students what they do to stay healthy. Write their responses in a web on the board. Prompt students with the following questions: Does playing active games make you feel healthy? Does eating good food make you feel healthy? Does it feel healthy when you stay away from tobacco smoke? How can you keep your heart healthy? Point out the three keys to good health: Eat good food, get active play, live smoke-free. HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 3

4 The Powerful Heart The Heart and The Circulatory System Review and summary Review the key messages of the lesson: The heart beats in the chest to keep the body healthy. The heart pumps blood through the body providing fresh oxygen and nutrients. Blood is pumped from the heart through arteries to the lungs and back through veins to the heart. The three keys to a healthy heart are to eat good food, get active play and live smoke-free. Home connections Invite students to take home The Circulatory System activity to show their parents or guardians and explain what they learned about the heart. Have students and families use the internet to find animations of the heart and circulatory system. Extension and integration Have students mimic the sound of the heart, and chant, clap, stamp or use musical instruments to beat the rhythm. Invite the school nurse to visit the class. Have students listen to their own hearts using a stethoscope. If available, use a microphone and portable stereo to amplify sounds from the stethoscope so that the whole class can hear. Show a video animation of how the heart and circulation system work. Have the class brainstorm all the facts about the heart that they did not know before. Have students pump water from a squeeze bottle through rubber tubing to see how pressure forces liquid to move. Have students feel the tubing to feel the water pulse through it when the bottle is pumped. Explain that this is similar to blood being pumped through the arteries. Assessment Review students drawings to ensure they can identify and correctly draw and label the circulatory system on an outline of a body. Monitor students responses to the health discussion to ensure they can describe practices that contribute to good health including healthy eating, physical activity and living smoke-free. Have them restate the three keys to heart health. HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 4

5 the circulatory system The circulatory system is very complex. The heart pushes blood through the arteries to all parts of the body and it returns to the heart through the veins. The lungs let the blood get oxygen from the air and remove waste. The blood carries oxygen and food through the arteries to keep the parts of the body healthy and strong. The blood also carries waste away from the parts of the body. All the parts - the heart, lungs, blood, arteries, and veins - work together as part of the circulatory system. Count slowly from 1 to 26. That s how long it takes your blood to make one entire trip! Use this image as a guide! You could also try laying down on a large piece of paper and have someone trace your outline. Then draw the heart, arteries, veins, and lungs where they would be on your body. You could also use blue and red yarn for the arteries and veins and cut out a red heart and blue lungs and paste them on. Have fun with it! HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 5

6 the circulatory system Draw the circulatory system on the body below. Draw lines to the heart and lungs using red for arteries and blue for veins. Heart Lungs Arteries Veins HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 6

7 Grades 2 3 The Powerful Heart Human Body by Linda Calabresi (2007) Provides a multidimensional view of the human body: inside blood cells, systems from the inside out, and cross sections of the brain, muscles, and bones. My Brilliant Body by Guy MacDonald (2010) This entertaining question-and-answer book will appeal to kids who are curious about the many amazing and bizarre facts about the human body. My Healthy Body by Liza Fromer (2012) Provides information to help understand the body and why it works the way it does. Human Body by Margaret Hynes (2013) This informational book presents a visual introduction to the human body; covering key anatomical information, genetics, bone mapping and other essential topics. Inside the Heart by Karen Halvorson (2013) Find out what goes on every day inside of the human body! This title offers children an exciting voyage through the heart. Detailed illustrations, color photos, and simple text combine to make a fun and easy introduction to how the heart works. Heroic Heart by Anna Claybourne (2013) Get to grips with your insides and discover how the body works. Readers get to go on a visual tour of the human body, from the hair on your head to the tips of your toes. Packed with disgusting facts and amazing pictures, Body Works is sure to keep young readers engaged. Inside the Human Body Vol. 1 The Digestive System by Co Gomdori (2013) Inside the Human Body, Volume 1 begins an epic journey through the human body with a look at the digestive system. This lively, full-color science comic explores Phoebe s insides after she accidentally swallows a microscopic ship. You Can t Take Your Body to a Car Mechanic! By Fred Ehrlich (2014) Feeling icky? Put away that wrench! Can a hammer fix a cold? Can a screwdriver drive away an itchy spot? What s the difference between a virus and an allergy or a pimple and a wart? Dr. Fred Ehrlich explains all about ills, chills, what makes us snivel and feel sore; and how doctors, treatments, and processes inside us can handle our bodies ick-ness and sickness. But, you CAN T find any of these fixer-uppers... in a toolbox! The Amazing Human Body by Wow! World of Wonder (2014) Discover one of the most dynamic subjects on Earth: you! Filled with informative diagrams and up-to-date information on the human body, young readers can learn just how their body works, from the make-up of the tiniest cells to the most complex organ--the brain! HeartSmart Kids 2015 Heart and Stroke Foundation Grades 2-3 The Powerful Heart 7