2016 EVENT GUIDE / ATLANTA, GA

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1 2016 EVENT GUIDE /

2 RACE DAY CHECK IN We will be having a race day Check-in! You will need your waiver to be signed electronically. You can access it HERE. See what you should bring in the column to the right to ensure a hassle free check-in. THE FAST LANE If your waiver is completed online you can jump into The Fastlane and grab your gear. If your wavier is not complete you will join us in a regular lane to complete your check in and get your gear. START TIME The Mud Run starts at 9:00 am with waves going every fifteen minutes until 2:00 pm! Make sure you plan your day with plenty of time. At The Dirty Girl Mud Run, the start line is it s own pre-race party with music, dancing, and warm-up stretching. WHAT TO BRING A printed or digital copy of your confirmation with the QR code. To find your confirmation , please search your inbox for Registration Confirmation for The Dirty Girl Mud Run. A valid ID with your birthday to check in if you re over 18 (you must have a government issued ID to check into the event if you are 18 years and older. If you are under the age of 18, you must be accompanied by a parent or legal guardian) If a minor is checking in without a parent or legal guardian they must be accompanied by an adult and have a signed letter from their parent or guardian saying that the person they are with is authorized to check them in Cash for parking, food, and drinks at the after-party Garbage bag to store your muddy clothes they will be sopping! A towel to dry off and protect your car seat Change of clothes and sandals for after the rinse station and changing tent Your self! You must be present at the event to pick up your registration packet Exciting, strengthening, motivating, life changing!! TAMMIE RICHARDSON MINNEAPOLIS, MN RUNNING DIRTY. SAVING LIVES. GODIRTYGIRL.COM

3 Race DAY cont. WHERE AM I GOING? The event is located at Atlanta Motor Speedway 1500 Tara Place Hampton, GA Please make sure to arrive 60 minutes before your scheduled wave time. Parking will be on-site and cost $10. Remember to carpool! Save the earth and $$! BAG CHECK We WILL have a free bag check. It will be in a secure area but we suggest keeping your keepsakes and irreplaceables at home as bags will be exposed to the elements. It s the perfect mud run to gather up your girlfriends and just have a blast!! CLAUDIA A MARTINEZ GREENSBORO, NC

4 ALL THE EXTRAS GAME FACE MEDIA Say cheese! Our photographers will be there from Game Face Media! Make sure your bib is visible. You will be able to see and download your pictures for free about a week after the event HERE. DIRTY GIRL MUD RUN GEAR Don t forget to visit our on-site store and other local vendors. Card and cash. Just did my very first dirty girl mud run in New York City. I m hooked. I loved it. I can t wait for next year to do more. I have not felt this good about myself in a very long time. I feel accomplished, proud of myself. I feel amazing. WEATHER In case of extreme weather please watch for updates on our website and social media sites. Please also see our weather guide HERE. CINDY ADAMSON BUFFALO, NY RUNNING DIRTY. SAVING LIVES. GODIRTYGIRL.COM

5 Had a blast!!! Did this right after finishing chemotherapy, it s exactly what the doctor ordered :) MORGAN MOSER PITTSBURGH, PA THANK YOU The Dirty Girl Mud Run is proud and grateful to have Bright Pink as our National charity partner! They play a crucial role in making Dirty Girl an event you can be proud to participate in; we re looking forward to a long relationship with a great organization. If you d like to make a donation to Bright Pink beyond the donation your participation at the Dirty Girl Mud Run brings you can make a direct donation to Bright Pink on their WEBSITE. You re supporting a great cause! Thank you Dirty Girl Nation for making a difference and joining us! We hope you have a great time! If you have any further questions please feel free to reach out to our support team at RUNNING DIRTY. SAVING LIVES. GODIRTYGIRL.COM

6 COURSE MAP Over 50% of participants choose to walk and/or light jog so that they can stick together with their whole team. COURSE DESCRIPTION Run, walk, climb, crawl you ll experience it all at our Dirty Girl Mud Run. The event will happen rain or shine (or snow). Costumes and teams are highly encouraged (aka think tutu s, dirty team names and custom team shirts). The course is typically a mix of off road and some pavement, so wear your running shoes but not your favorite running shoes because they will get REALLY MUDDY. Most women opt to wear a very old pair and donate them to our charity at near the Rinse Station. The course is approximately 3.1 miles long with approximately 15+ obstacles. At registration, you will pick your Start Time Wave beginning at 9:00 am and going until 2:00 pm and 15 minutes in-between. You will start with up to 250 other women and because it is an un-timed event, you can go at your leisure. COURSE STRATEGY You will need to arrive 60 minutes prior to your registered wave time. First wave is at 9am and they start every minutes. Take it easy and have fun! It is not timed or competitive so you can go entirely at your own pace. The course may include off road terrain, so be careful. You re sure to get muddy, wet and experience some cheek busting laughter. You can expect safety throughout the course and water stations at Mile One and Mile Two along the course. When it comes to strategy on the course, if you really want to challenge yourself, we recommend joining an earlier wave (aka 9:00 am) so that you can run as fast as you want and not wait for anyone on the obstacles in front of you. If you re running in a big team, take your time! This is supposed to be fun but also challenging. Most women chose to walk the course and enjoy the obstacles. Feel free to bring a phone or a camera (just put it in a ziploc baggy) because you won t want to miss the smiles! We have professional camera crews at certain points on the course, but you may want even more photos! RUNNING DIRTY. SAVING LIVES. GODIRTYGIRL.COM

7 REMEMBER DON T FORGET Please follow any directions provided by race officials, volunteers, and law enforcement. No glass bottles, containers etc. allowed at the venue (parking lots, sidewalks, streets, course, etc.) Please be courteous and respectful to everyone around you. Please attach your bib number so it is visible on your shirt. This is how you will be identified as a Dirty Girl. Teams may run in a group or separately. It is completely up to you! Water. Hydration is important! Friends and family are welcome to meet up with participants in the general festival areas. Only Dirty Girls are allowed on course. HAVE FUN AND DON T BE AFRAID TO GET A LITTLE MUDDY! ADDITIONAL INFO Additional information can be found on our website HERE.

8 RUNNING DIRTY. SAVING LIVES.

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