PE 615 Sports Medicine
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1 PE 615 Sports Medicine Enduring Understandings -Sports Medicine is the care and prevention of athletic injuries -Sports Medicine offers several different career paths -CPR and First Aide are essential life skills -Common injuries of the Ankle, Knee and Shoulder -Basic anatomy (muscles and functions) help form rehabilitation programs and evaluates sports injuries -Proper taping and or bracing helps performance -Nutrition influences daily activity Essential Questions -What is Sports Medicine -What are some of the different career paths in sports medicine -What is CPR (Cardiopulmonary Resuscitation) and Standard First Aide -Why is proper hygiene essential for First Aide -What are the skeletal landmarks of the Ankle, Knee, and Shoulder -What are the biomechanics of the Ankle, Knee, and Shoulder -What is the proper injury evaluation protocol? -How does Nutrition play such a key role in Sports Medicine Essential Knowledge -Athletic Trainers, Doctors, Physical Therapists, and Psychologist are some of the career paths in sports medicine -30 compressions/2 breaths is the proper ratio for CPR -Basic bony anatomical landmarks are essential for injury diagnosis and rehab -Joint mechanics are the key to diagnosing injuries -Return to play status is determined by strength and flexibility testing -Proper taping and or bracing helps performance and help secure joint support -Nutrition plays a key role in performance and rehabilitation -Caloric intake, proteins, and essential nutrients are key factors to nutrition
2 Knowledge Assessment -CPR and First Aid evaluation -Anatomical joint evaluation -Taping evaluation -Evaluate and diagnose common athletic injuries -Create a rehab program for different common athletic injuries -Nutrition test and Diet Assessment -Playing Jeopardy for recall of information (CPR and First Aid/Name of muscle and function/joint testing) Essential Skill -Student will be able to distinguish between the different members of a sports medical team -Students will be able to perform proper compressions for CPR -Students will be able to tape, brace, and splint -Students will be able to perform an anatomical joint evaluation on an Ankle, Knee, and Shoulder -Students will be able to test joint stability and strength -Students will be able to recognize common joint injuries Skill Assessment -CPR (Certification obtainable) -First Aide (Certification obtainable)
3 WEEKLY LESSON PLAN WEEK 1 - Attendance - Distribute out syllabus o Expectations for the class o After school training room responsibiities - Sports medicine team o PPT - Role of athletic trainer - Medical terms/definitions - Sports medicine team (review) o PPT - (Discuss the purpose of) Medical clearance forms - Blood traumas (O.S.H.A.) - Blood trauma treatments/wrapping/game situations WEEK 2 - Medical term Quiz - Review blood trauma treatments/wrapping/game situations - Core stretching/partner stretching o Identify muscles o Identify function o Location - Distribute ankle anatomy diagram - Perform core stretching/partner stretching - Discuss ankle anatomy chart - Tape tearing - Distribute ankle tapping diagram - Full ankle tape example - Tape parts of ankle WEEK 3 - Review ankle anatomy - Review ankle anatomy ROM
4 - Sample ankle tape job - Discuss S.O.A.P. notes - Tape tearing quiz - Ankle anatomy quiz - Review S.O.A.P. notes - Review ankle tape job & wrapping - Blood and bodily fulids treatment quiz - Discuss ankle injuries o mechanism WEEK 4 - Ankle injuries o Mechanism o Treatment o Injury evaluation o AROM o PROM - Core stretching muscle quiz - Perform core stretching with partner - Perform the entire ankle treatment tape job - Ankle tape job & wrapping test - Discuss game management o On-field vs. off-field evaluation - Game injury evaluation/management - Distribute more ankle anatomy diagrams o ROM WEEK 5 - Review ankle anatomy diagrams o ROM - Ankle anatomy quiz - Ankle injuries o Mechanism o Treatment o Injury evaluation
5 o AROM - PROM - Discuss lower leg injuries (shin splints)/treatment/rehab - Sample shin splint tape job - Lower leg anatomy quiz - Review shin splint tape job - Review shin splint treatment/rehab - Ankle tape job quiz - Perform wrist tape job WEEK 6 - Ankle injuries o Mechanism o Treatment o Injury evaluation o AROM o PROM o Stress tests - Orthopedic Evaluation / Special tests o Show & Perform - Perform shin splint tape job - Perform shin splint treatment/rehab & create a plan - Wrist tape job - Perform core stretching - Perform the entire shin splint treatment plan WEEK 7 - Distribute more medical terms - Perform ankle & shin splint tape jobs - Ankle injuries REVIEW o Mechanism o Treatment o Injury evaluation o AROM o PROM
6 o Stress tests - Orthopedic Evaluation / Special tests o Show & Perform - Horseshoe - Review knee anatomy diagram - Sample tendonitis wrap - Review / test o Ankle tape job o Shin Tape job o Wrist tape job o Finger o Thumb job (full white tape) o Blood / bodily fluids treatment o Anatomy quiz WEEK 8 - Review ankle anatomy ROM/functional testing o Orthopedic evaluation o Perform - Discuss Phases of Rehabilitation o Sample programs o What to look for o Special taping / bracing o Ankle brace o Practice / game injury management - Ankle injury functional testing/injury evaluation o /horse shoe, ace wrapping/p.r.i.c.e. method/deep friction massage - Review / test o Ankle tape job o Shin Tape job o Wrist tape job o Finger o Thumb job (full white tape) o Blood / bodily fluids treatment - Anatomy quiz
7 WEEK 9 - Review rehabilitation - Discuss MODALITIES o Cold o Heat o Ultrasound o Electrical Stim o (purpose & time) - Return to play criteria o ½ practice o full practice & game progression - Ice bag & wrapping - Perform core stretching - Continue tape practice WEEK 10 - Ankle anatomy quiz - Various taping job quiz - Rehabilitation review o Return to play criteria - Perform ankle rehab - Continue taping - Continue stretching - Review anatomy WEEK 11 - Medical term quiz - Causes, signs & symptoms ankle injuries o Orthopedic evaluation o Stress test - Game management o Return to play criteria What to look for
8 Pain / safe to play - Communication with athletes and coaches - Game decisions WEEK 12 - Orthopedic evaluation quiz - Stress test quiz - Special wraps video - Review Rehabilitation - Performing special wraps - Achilles - Arch WEEK 13 - Anatomy review - Modality review - S.O.A.P notes review - Taping review - Special wrap review WEEK 14 - Core stretching review - Rehab/conditioning review - Comprehensive review (for final exam) WEEK 15 - Comprehensive review (for final exam) - Final exam
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