TEAM ARRANGEMENTS LAGOS ALGARVE PORTUGAL

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1 TEAM ARRANGEMENTS LAGOS ALGARVE PORTUGAL

2 Everything a team needs is provided by the Cascade Performance Football Academy(CPFA) in a privileged location on the cliffs overlooking the Atlantic ocean. Cascade offers a first-class yearround practice facility in an ideal climate and private atmosphere, top quality natural grass football pitches, pitch-side accommodation of the highest standards, transportation, full-board, and friendly matches as well as gym and a spa. All on site in a 5* Luxury Resort (36 hec). Lisbon Lagos 1 hour from Faro 2 1/2 hours from Lisbon Lagos Faro RECOMMENDED BY Due to the excellent working conditions - great pitches, beautiful environment, professional staff - we have had a fantastic training camp and a great time at the Cascade Resort in Lagos. Louis van Gaal - Team Manager Netherlands National Team` May 2014 Outstanding conditions, certainly with the best that I have seen during my 40-year career in training camps. Rudi Völler - Team Manager Bayer 04 Leverkusen January

3 LOCATION Lagos Westalgarve Portugal Unique cliff-top location overlooking the Altlantic Ocean Next to historic Lagos town center Resort surrounded by Natural Parc Around 3 hours flight from all North European countries 1 hour from International Airport Faro 2 1/2 hours from International Airport Lisbon CPFA FACILITIES Two full-sized (FIFA approved) natural grass pitches One half sized (FIFA approved) natural grass pitches A full size, fully equipped Gym (with 160m2) with Technogym equipment and heavy weight section Tainai Spa with massage rooms, heatable Outdoor Pool, Jacuzzi & Sauna Swimming pools Privacy and security All facilites in walking distance to pitch side accommodation CASCADE HOTEL FOOTBALL PITCHES GYM

4 TRAINING EQUIPMENT 8 movable goals, (7,32 x 2,44) + 4 (1,20 x 0,80); 6 x 3 kg medicine balls; 3 x 2 kg medicine balls; 20 slalom poles 160 cm each; 50 Traffic cones 33 cm each; 15 Traffic cone hurdle set; 10 Hurdles; 10 Kick mannequin; Full size mobile catch nets. EQUIPMENT Ankle Weights Dumbells Swiss Balls Set Medicine Balls Bosu Balance Trainer Mats Treadmills Vario Reclined Bike Seated Bike Syncro Eliptical Chest Press Crunch Bench Leg Press Leg Curl Leg Extension Abductor Adductor Multipower Scotch Bench Adjustable Benches Olympic Bars and Disks

5 TEAM ARRANGEMENTS CASCADE RESORT Accommodation standart room at Cascade Wellness & Lifestyle Resort Full board: Breakfast, lunch and dinner buffet, based on our Chef Menu, incl. mineral water and juices during the meals 50cl of mineral water per person per training session Shared meeting room including flipchart, projector and screen Gym equipped by Technogym with 160m, natural light with Cardio and heavy weight section Available training equipment: 8 movable goals, (7,32 x 2,44) + 4 (1,20 x 0,80); 6 x 3 kg medicine balls; 3 x 2 kg medicine balls; 20 slalom poles 160 cm each; 50 Traffic cones 33 cm each; 15 Traffic cone hurdle set; 10 hurdles; 10 Kick mannequin; Full size mobile catch nets. One room for medical department Storage for Football equipment (next to the pitch) One kit room Laundry Services for two complete uniforms per day Wi-Fi Internet Access Exclusive right to use one football pitch during their training camp plus shared 1/2 pitch ADDITIONAL SERVICES AVAILABLE UPON SURCHARGE Private Team Lounge with Movie Projection, Computer Games etc. Local Entertainment/Activities: Golf, Tennis, Go-Karting, Sailing/Fishing, Blow Kart, Paint Ball and more. Airport Transfers Friendly Games Cascade Performance Football Academy Cascade Resort Lagos Algarve Portugal simone.gillig@cascade.pt T

6 WORLD CLASS TEAMS ALREADY TRUSTING CASCADE Zenit St. Petersburg Bayer 04 Leverkusen FC Lokomotiv Moscow FC Zürich GNK Dinamo Zagreb FC Degerfors IF IF Elfsborg Blackpool FC Middlesbrough FC SV Mattersburg Danish Woman National Team US U-20 National Team Hull City A.F.C. FC Millwall Örebro SK FC Spartak Moscow US Woman National Team Dutch National Team VfB Stuttgart 1893 Kabuscorp Clube Palanca IFK Göteborg German National Team U17 Dutch National Team U17 Hoffenheim U23 Aston Villa Sunderland U21

7 CASCADE HOTEL HOTEL RESTAURANT DOUBLE ROOM HOTEL CASCADE APARTMENTS APARTMENTS

8 TEAM ARRANGEMENTS CONTACT: T