Wendy's Calorie Counter

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1 Wendy's Calorie Counter Menu Category: Garden Sensations Salads Food Serving Prot Carb Fat Pts Cals Chicken Caesar Salad (Romaine, grape tomatoes, Parmesan cheese, diced chicken) Southwest Taco Salad (Iceburg, romaine, diced tomatoes, cheddar cheese, Wendy's chili) 353 g MORE 593 g MORE Spinach Chicken Salad 353 g MORE Chicken BLT Salad (Iceberg, romaine, spring mix, cucumbers, grape tomatoes, cheddar cheese, bacon s, diced chicken) Mandarin Chicken Salad (Iceberg, romaine, spring mix, mandarin oranges, diced chicken) 52 g MORE 7 g MORE Fat Free French Salad Dressing pkt MORE Reduced Fat Creamy Ranch Salad Dressing pkt MORE Low Fat Honey Mustard Salad Dressing pkt MORE Italian Vinaigrette Salad Dressing pkt MORE Creamy Ranch Salad Dressing pkt MORE Blue Cheese Salad Dressing pkt MORE Thousand Island Salad Dressing pkt MORE Crispy Noodles for Mandarin Chicken Salad pkt MORE Roasted Almonds for Mandarin Chicken Salad pkt MORE Oriental Sesame Dressing for Mandarin Chicken Salad pkt MORE Homestyle Garlic Croutons for Caesar Chicken Salad pkt MORE Caesar Dressing for Caesar Chicken Salad pkt MORE Homestyle Garlic Croutons for Chicken BLT Salad pkt MORE Honey Mustard Dressing for Chicken BLT Salad pkt MORE Reduced Fat Acidified Sour Cream for Southwest Taco Salad pkt MORE Seasoned Tortilla Strips for Southwest Taco Salad pkt MORE Ancho Chipotle Ranch Dressing for Southwest Taco Salad pkt MORE Menu Category: Frosty and Beverages Small Fix 'n Mix Frosty 38 g MORE Jr. Frosty (Ingredients: Milkfat and Nonfat milk, Sugar, Corn Syrup, Whey, Cocoa (processed with alkali), Guar Gum, Mono and Small Frosty (Ingredients: Milkfat and Nonfat milk, Sugar, Corn 3 g MORE 227 g MORE

2 Medium Frosty (Ingredients: Milkfat and Nonfat milk, Sugar, Corn Large Frosty (Ingredients: Milkfat and Nonfat milk, Sugar, Corn 298 g MORE 378 g MORE Kids' Meal Coca-Cola 203 g MORE Small Coca-Cola 27 g MORE Medium Coca-Cola 339 g MORE Biggie Coca-Cola 52 g MORE Kids' Meal Diet Coke 95 g MORE Small Diet Coke 260 g MORE Medium Diet Coke 325 g MORE Biggie Diet Coke 59 g MORE Kids' Meal Sprite 203 g MORE Small Sprite 27 g MORE Medium Sprite 338 g MORE Biggie Sprite 5 g MORE Small Iced Tea 29 g MORE Medium Iced Tea 32 g MORE Biggie Iced Tea 99 g MORE Dasani Water 79 g MORE Small Regular Coffee 70 g MORE Large Regular Coffee 30 g MORE Small Brewed Decaffeinated Coffee 70 g MORE Large Brewed Decaffeinated Coffee 30 g MORE Small Hot Tea 70 g MORE 2% Reduced-fat Milk 8 oz MORE % Low-fat Chocolate Milk 8 oz MORE Hot Cocoa 70 g MORE Kids' Meal Minute Maid Light 95 g MORE Small Minute Maid Light 260 g MORE Medium Minute Maid Light 325 g MORE Biggie Minute Maid Light 520 g MORE Kids' Meal Sweetened Iced Tea 200 g MORE Small Sweetened Iced Tea 267 g MORE Medium Sweetened Iced Tea 333 g MORE Biggie Sweetened Iced Tea 533 g MORE Kids' Meal Dr. Pepper 87 g MORE Small Dr. Pepper 250 g MORE Medium Dr. Pepper 32 g MORE

3 Biggie Dr. Pepper 99 g MORE Oreo Cookie Crumbles for Fix 'N Mix Frosty pkt MORE Butterfinger Candy Crumbles for Fix 'N Mix Frosty pkt MORE M&M's Candy Crumbles for Fix 'N Mix Frosty pkt MORE Menu Category: Side Dishes Baked! Lays Potato Chips bag MORE Low Fat Strawberry Flavored Yogurt (Granola topping) 63 g MORE Mandarin Oranges 5 oz MORE Side Salad (Iceberg, romaine, cucumbers, grape tomatoes, carrots) 232 g MORE Caesar Side Salad (Romaine, Parmesan cheese, bacon s) 2 g MORE Small Chili 227 g MORE Large Chili 30 g MORE Medium French Fries 5 oz MORE Kids' Meal French Fries 3.2 oz MORE Small French Fries 9 g MORE Biggie French Fries 5.6 oz MORE Great Biggie French Fries 6.7 oz MORE Chili, Chips and Cheese 220 g MORE Chocolate Chip Cookie 57 g MORE Homestyle Garlic Croutons for Caesar Side Salad pkt MORE Caesar Dressing for Caesar Side Salad pkt MORE Hot Chili Seasoning for Chili pkt MORE Saltine Crackers for Chili 2 each MORE Cheddar Cheese, shredded for Chili 2 t MORE Menu Category: Chicken Temptations, Chicken Strips and Fish Homestyle Chicken Strips 3 each MORE Chicken Nuggets 0 s MORE Fish Sandwich 86 g MORE Kids' Meal Nuggets Chicken Nuggets s 5 s MORE MORE Deli Honey Mustard Dipping Sauce for Crispy Chicken Nuggets pkt MORE Spicy Southwest Chipotle Dipping Sauce for Crispy Chicken Nuggets pkt MORE Heartland Ranch Dipping Sauce for Crispy Chicken Nuggets pkt MORE Sweet & Spicy Hawaiian Dipping Sauce for Crispy Chicken Nuggets pkt MORE Wild Buffalo Ranch Dipping Sauce for Crispy Chicken Nuggets pkt MORE Barbecue Nugget Sauce for Crispy Chicken Nuggets pkt MORE Sweet & Sour Nugget Sauce for Crispy Chicken Nuggets pkt MORE Honey Mustard Nugget Sauce for Crispy Chicken Nuggets pkt MORE

4 Menu Category: Sandwiches Frescata Club (Roasted turkey breast, black forest ham, bacon, mayonnaise, romaine lettuce, tomato, artisan bread) Roasted Turkey & Swiss Frescata (Roasted turkey breast, swiss cheese, mayonnaise, romaine lettuce, tomato, artisan bread) Black Forest Ham & Swiss Frescata (Black forest ham, swiss cheese, honey mustard sauce, romaine lettuce, tomato, artisan bread) Roasted Turkey & Basil Pesto Frescata (Roasted turkey breast, roasted red peppers, basil pesto spread, romaine lettuce, artisan bread) Classic Single w/ Everything (Patty, mayonnaise, ketchup, mustard, dill pickles, onion, tomato, lettuce, 29 g MORE 270 g MORE 255 g MORE 255 g MORE 0.3 lb MORE Classic Double (w/ Cheese) 30 g MORE Classic Triple (w/ Cheese) 02 g MORE Big Bacon Classic (Patty, American cheese, bacon, mayonnaise, ketchup, dill pickles, onion, tomato, lettuce, kaiser roll) Jr. BBQ Cheeseburger (Patty, American cheese Jr., BBQ sauce, pickles, onions, Jr. Hamburger (Patty, ketchup, mustard, dill pickles, onion, Jr. Bacon Cheeseburger (Patty, American cheese Jr., bacon, mayonnaise, tomato, lettuce, Jr. Cheeseburger Deluxe (Patty, American cheese Jr., mayonnaise, ketchup, mustard, dill pickles, onion, tomato, lettuce, sandwich bun) Jr. Cheeseburger (Patty, American cheese Jr., ketchup, mustard, dill pickles, onion, 0.3 lb MORE 2 oz MORE 2 oz MORE 2 oz MORE 2 oz MORE 2 oz MORE Double Stack 0.3 lb MORE Deluxe Double Stack 0.3 lb MORE Hamburger, Kids' Meal (Patty, ketchup, mustard, dill pickles, Cheeseburger, Kids' Meal (Patty, American cheese Jr., ketchup, mustard, dill pickles, Ham & Cheese Sandwich, Kids' Meal (Black forest ham, lettuce, Turkey & Cheese Sandwich, Kids' Meal (Roasted turkey breast, lettuce, Ultimate Chicken Grill Sandwich (Ultimate chicken grill fillet, honey mustard sauce, tomato, lettuce, kaiser roll) Spicy Chicken Fillet Sandwich (Spicy chicken fillet, mayonnaise, tomato, lettuce, kaiser roll) Homestyle Chicken Fillet Sandwich (Homestyle chicken fillet, mayonnaise, tomato, lettuce, kaiser roll) Menu Category: Hot Stuffed Baked Potatoes 2 oz MORE 2 oz MORE 05 g MORE 3 g MORE 227 g MORE 23 g MORE 228 g MORE

5 Sour Cream and Chives Potato (Potato, reduced fat acidified sour cream, chives) 3 g MORE Plain Baked Potato 0 oz MORE Broccoli and Cheese Potato 396 g MORE Bacon and Cheese Potato 366 g MORE Buttery Best Spread for Sour Cream and Chives Potato g MORE Menu Category: Sandwich Components Hamburger Patty 2 oz MORE Hamburger Patty 0.3 lb MORE Ultimate Chicken Grill Fillet Spicy Chicken Fillet Homestyle Chicken Fillet Roasted Turkey Breast Black Forest Ham slices slices MORE MORE MORE MORE MORE Sandwich Bun each MORE Kaiser Roll each MORE Artisan Bread each MORE American Cheese Jr. slice MORE American Cheese slice MORE Swiss Cheese slice MORE Bacon strip MORE Mayonnaise tsp MORE Honey Mustard Sauce tsp MORE BBQ Sauce tsp MORE Basil Pesto Spread 2 tsp MORE Dill Pickles each MORE Ketchup tsp MORE Mustard /2 tsp MORE Honey Mustard Sauce tsp MORE Iceburg Lettuce leaf MORE Romaine Lettuce leaf MORE Tomato slice MORE Onion rings MORE Roasted Red Peppers 2 tsp NA MORE

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