Table of Contents. Introduction. Objectives. Target Audience. Topics. Marketing Strategies. Special Features

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1 SCAN Sports Dietetics Workshop Nutrition & Athletic Performance FRIDAY, OCTOBER 1 SUNDAY, OCTOBER 3, 2010 Colorado Springs, Colorado

2 Introduction Join SCAN for this unique opportunity to explore the essentials of sports dietetics practice at the nationally acclaimed U.S. Olympic Training Center, Colorado Springs, Colorado. Gain strategies to enhance your practice. Learn from sports dietetics experts at the site where athletes from all over the country come to train and optimize their sports performance. To promote a quality experience, attendance is limited to 50. Twenty (20) CPEUs have been approved for Registered Dietitians (RDs). Table of Contents Lodging... 3 Roommate Share... 3 Transportation... 4 Rental cars... 4 Shuttles... 4 Cab... 5 Local Attractions... 5 About Colorado Springs... 5 About the Olympic Traning Center... 5 Photo Credit: Colorado Springs at Pikes Peak Convention & Visitors Bureau Target Audience RDs with novice to mid-level experience in sports dietetics and those interested in specialty practice as a Board Certified Specialist in Sports Dietetics (CSSD) The expertise of the speakers, unique site, and reasonable fees Attire & Climate... 5 for registration and lodging make this workshop an exceptional Daily Program educational value. Faculty... 9 Objectives Registration...10 Fees & Deadlines...10 Explain theoretical and practical applications of Meals...10 energy metabolism to sports nutrition. Cancellation Policy...10 Identify clinical nutrition concerns that apply to athletes and Sponsors...10 that merit medical nutrition therapy. Learn the skills needed to perform common anthropometric and laboratory tests (lactate, hemoglobin, blood glucose, hydration status) used in the assessments of athletes. Topics + Exercise physiology + Physiological assessments + Body composition + Energy and fluid balance Environmental factors, travel + Nutritional recovery + Dietary supplements and ergogenic aids + Female athlete triad SPORT-SPECIFIC NUTRITION GUIDANCE + Endurance + Weight class + Winter sports + Collegiate team sports Describe competencies and nuances for working effectively as a sports dietitian in various settings (youth sport, collegiate sports, Olympic sport, private practice). Explain how to evaluate dietary supplements and ergogenic aids in sport settings. Describe two strategies for advancing your career in sports dietetics Sports, Cardiovascular and Wellness Nutrition (SCAN) Marketing Strategies + Professional resources + Board Certified Specialist in Sports Dietetics (CSSD) credential Special Features + The workshop will be conducted on the campus of the main + Meals at the are included in the registration fee. + Tour

3 Features Coffee makers, iron with full-size ironing board and hairdryer Free high-speed wireless Internet and local calls Library and business center State of the art fitness center and laundry facilities Heated indoor pool and hot tub ROOM RESERVATION Transportation Lodging Photo Credit: geewhiz fotolia.com SCAN Sports Dietetics Workshop Colorado Springs 2010 Web site Click on Book a Room Group Name: SCAN Sports Group Code: SWW Check-in: September 30, 2010 Check-out: October 3, 2010 AIR TRAVEL AND GROUND TRANSPORTATION COLORADO SPRINGS AIRPORT (COS) Colorado Springs offers connections with several major cities, including Denver. Colorado Springs is about 100 miles from Denver. Check various airlines to determine your best option. DENVER INTERNATIONAL AIRPORT (DEN) 3 HAMPTON INN & SUITES COLORADO SPRINGS/1-25 SOUTH 2910 Geyser Dr. Colorado Springs, CO Phone: NEED A ROOMMATE? Need someone to share local expenses? Sign up for a match on SCAN s Discussion Forum to find a roommate for the Hampton Inn or to share travel and lodging; log on to Rent a car at Denver airport and drive to Colorado Springs (~1.5 hr) RENTAL CAR Consider renting a car. Contact providers at the Colorado Springs or Denver airports. 4 Nightly Rate: $89/king room $99/double queen room COLORADO SPRINGS SHUTTLE Rate is per room, per night plus tax Breakfast: Deluxe complimentary breakfast featuring two signature hot items daily. Parking: Complimentary Destinations: Colorado Springs Airport Denver International Airport Group Shuttles Available Phone: or Transportation is provided between the Hampton Inn and the. The Hampton Inn & Suites I-25 South is conveniently located, just minutes from downtown and the Olympic Training Center and within walking distance of theatres, shopping and entertainment. FRONT RANGE EXPRESS (FREX): Commuter Bus: Downtown Colorado Springs Downtown Denver Phone: or YELLOW CAB CO. OF COLORADO SPRINGS: Phone: Photo Credit: Shutterstock

4 Colorado Springs, Colorado About Colorado Springs Colorado Springs, Colorado s second largest city has the sophistication of a large city, but includes the charm of small town ambiance. Included in the Pikes Peak Region, Colorado Springs is known for its breathtaking views and active lifestyle. While in town, be sure to visit the summit of Pikes Peak whether by foot, car or railway, along with the Cheyenne Mountain Zoo (America s only mountain zoo), the Garden of the Gods, the Royal Gorge and the Cave of the Winds. Friday, October 1, 2010 scan sports dietetic workshop nutrition and athletic performance All sessions will be held in the West Wing Conference Center of the. Time Topic 8:15 8:45 a.m. Registration: West Wing Conference Center, 8:45 9:00 a.m. Welcome and Board Certified Specialist in Sports Dietetics (CSSD) Update: 5 Photo Credit: Fotolia About the in Colorado Springs Colorado Springs is also home to the United States Olympic Training Center. The complex, which opened in 1978, occupies a former Air Force base and the headquarters of the North American Defense Command. The complex houses state of the art training facilities including an aquatics center, numerous gymnasiums, a velodrome, and a shooting center. The complex also provides dining, housing and many other services to numerous Olympic and developmental level athletes and coaches. A discount for workshop attendees will be available at the official shop of the U.S. Olympic Team. 9:00 10:00 a.m. Exercise Science: Theory: Energy Systems and Energy Metabolism: Shawn Dolan, PhD, RD, CSSD 10:00 11:00 a.m. Exercise Science: Theory: Hydration: laura Anderson, MS, RD, CSSD 11:00 11:15 a.m. Break 11:15 a.m. 12:15 p.m. Exercise Science: Theory: Body Composition: Andrea Braakhuis, M. Nut & Diet, APD 6 12:15 1:15 p.m. Lunch: Olympic Training Center Dining Hall Attire and Climate Business casual attire is recommended. Dress comfortably. Daytime temperature highs in October are usually in the 60 s. If you plan to participate in outdoor physical activities pack appropriate clothing including layers. 1:30 2:30 p.m. Exercise Science: Theory: Environmental Factors Affecting Athletic Performance: Heat + Humidity, Jet Lag and Altitude: Randy Wilber, PhD 2:30 3:30 p.m. Exercise Science: Blood Testing of Athletes: Andrea Braakhuis, M. Nut & Diet, APD 3:30 3:45 p.m. Break 3:45 4:30 p.m. Exercise Science: Theory: Travel Nutrition: Adam Korzun, MS, RD, CSSD 4:30 5:30 p.m. Exercise Science: Theory: Supplements and Ergogenic Aids: U.S. Anti-Doping Agency: Alicia Kendig, MS, RD, CSSD Photo Credit: Colorado Springs at Pikes Peak Convention & Visitors Bureau 5:30 6:15 p.m. Tour of 6:15 p.m. Dinner on own

5 Saturday, October 2, 2010 scan sports dietetic workshop nutrition and athletic performance All sessions will be held in the West Wing Conference Center of the. Sunday, October 3, 2010 scan sports dietetic workshop nutrition and athletic performance All sessions will be held in the West Wing Conference Center of the. Time Topic Time Topic 8:30 8:45 a.m. Welcome Announcements, Organization of Practical Sessions: 7:30 8:00 a.m. light breakfast 8:45 a.m. 12:05 p.m. Practical: Energy Systems, Lactate, HR, Hemoglobin, Glucose (lab): Shawn Dolan, PhD, RD, CSSD & Laura Anderson, MS, RD, CSSD 8:00 8:15 a.m. Welcome and Announcements: 7 (one hour small group sessions for each topic with 10 minutes between each group session) Practical: Supplements and Ergogenic Aids Evaluating Products: Ingrid Skoog, MS, RD, CSSD & Adam Korzun, MS, RD, CSSD Practical: Body Composition Girths, Skinfold Assessment: Andrea Braakhuis, M. Nut & Diet, APD & Michele Macedonio, MS, RD, CSSD 12:05 1:05 p.m. Lunch: Olympic Training Center Dining Hall 1:15 4:35 p.m. Practical: Hydration, Fluid Balance: laura Anderson, MS, RD, CSSD & Patti Steinmuller, MS, RD, CSSD (one hour small group sessions each topic with 10 minutes between each group session) Practical: Event and Recovery Nutrition, Travel Nutrition: Adam Korzun, MS, RD, CSSD & Shawn Dolan, PhD, RD, CSSD Career Development Planning Your Career in Sports Dietetics. Michele Macedonio, MS, RD, CSSD & Ingrid Skoog, MS, RD, CSSD 8:15 9:15 a.m. Sport Specific Topics: Theory/Practical: USOC Sportfolio: Endurance: Alicia Kendig, MS, RD, CSSD 9:15 10:15 a.m. Sport Specific Topics: Theory/Practical: USOC Sportfolio: Weight Class/Combative/Aesthetic: Laura Anderson, MS, RD, CSSD 10:15 11:00 a.m. Sport Specific Topics: Theory/Practical: Female Athlete Triad: Nanna Meyer PhD, RD, CSSD 11:00 11:20 a.m. Break 11:20 a.m. 12:20 p.m. Sport Specific Topics: Theory/Practical: Developmental/Youth Sports: 8 5:05 6:30 p.m. Dinner: Olympic Training Center Dining Hall 12:20 1:20 p.m. Sport Specific Topics: Theory/Practical: Collegiate/Team Sports: Ingrid Skoog, MS, RD, CSSD organization of small groups Morning sessions: 8:45 a.m. 12:00 p.m. (3 Sessions, approximately 16 participants per session, 1 presenter and 1 assistant) 1:20 1:35 p.m. Wrap-up & Evaluations: time topic 1: Energy Systems topic 2: Supplements & Ergogenic aids Topic 3: body composition 8:45 a.m. Group 1 group 2 group 3 9:55 a.m. Group 2 group 3 group 1 11:05 a.m. Group 3 group 1 group 2 Afternoon sessions: 8:45 a.m. 12:00 p.m. (3 Sessions, approximately 16 participants per session, 1 presenter and 1 assistant) time topic 1: hydration, fluid, balance Topic 2: event & recovery, travel Topic 3: career talk 1:15 p.m. Group 1 group 2 group 3 2:25 p.m. Group 2 group 3 group 1 Continuing Professional Education (CPE) Sports, Cardiovascular, and Wellness Nutrition (SCAN), a Dietetic Practice Group (DPG) of the American Dietetic Association (ADA), is an accredited Continuing Professional Education (CPE) Provider with the Commission on Dietetic Registration (CDR). Twenty (20) CPEUs have been approved for Registered Dietitians (RDs) and Dietetic Technicians, Registered (DTRs). Sessions will be offered as Level 2. Options for Learning Need Code categories will be provided onsite for Professional Development Portfolio activity. The views expressed by the speakers are their own and not necessarily those of the ADA or SCAN. The Certificate of Completion is included in this program book. 3:35 p.m. Group 3 group 1 group 2

6 NANNA MEYER, PHD, RD, CSSD 9 Faculty SCAN SPORTS DIETETICS WORKSHOP NUTRITION AND ATHLETIC PERFORMANCE LAURA ANDERSON, MS, RD, CSSD United States Olympic Committee Colorado Springs, CO ANDREA BRAAKHUIS, M. Nut & Diet, APD Sports Nutritionist Accredited Practising Dietitian (APD) Chula Vista, CA SHAWN DOLAN, PHD, RD, CSSD Chula Vista, CA ALICIA KENDIG, MS, RD, CSSD U.S. Anti-Doping Agency Colorado Springs. CO ADAM KORZUN, MS, RD, CSSD High Performance Dept. U. S. Ski and Snowboard Association Park City, UT MICHELE MACEDONIO, MS, RD, CSSD Director, Sports Dietetics-USA, Private Practice Team Dietitian, Cincinnati Reds Loveland, OH Assistant Professor Health Sciences Beth-El College of Nursing and Health Sciences University of Colorado at Colorado Springs Colorado Springs, CO INGRID SKOOG, MS, RD, CSSD Nutrition Instructor College of Health and Human Sciences Oregon State University Corvallis, OR PATTI STEINMULLER, MS, RD, CSSD and Nutrition Educator Montana State University Bozeman, MT RANDALL L. WILBER, PHD Senior Sport Physiologist United States Olympic Training Center Colorado Springs, CO Photo Credit: Shutterstock Photo Credit: Colorado Springs at Pikes Peak Convention & Visitors Bureau Photo Credit: matttilda fotolia.com Registration Registration begins in June at On-site registration is NOT available. Attendance is limited to 50 participants. Deadlines Registration: September 24, 2010 Cancellation fee begins: July 24, 2010 Fee Attendance Limited To Until August 15 After August 15 SCAN Member (RD) $ $ Non SCAN ADA Member (RD) $ $ Non ADA Member (RD) $ $ Meals The following meals are included in the price of registration: Friday lunch, Saturday lunch and dinner, Sunday light breakfast. Meals on Friday and Saturday will be available at the U.S. Olympic Training Center cafeteria. Sunday breakfast will be available at the West Wing Conference Center. Vegetarian options will be available at all food functions. Cancellation Policy From July 24, 2010 to September 24, 2010 a cancellation fee of $50 will be applied to those who cancel workshop attendance. After September 24, 2010, a refund will not be provided to those who cancel workshop attendance. Note: 48 hours before 6 p.m. day of arrival to cancel at Hampton Inn & Suites Sponsors SCAN receives generous support form its sponsors without whom this workshop would not be possible. 10