*These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

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1 *These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

2 Natural Vitamin D 3 Essential for Good Health Vitamin D nutrition affects major aspects of human health, including its classical role in assisting calcium metabolism. Higher blood concentrations of vitamin D have been associated with strong bones and good health.* Vitamin D has more functions and health benefits than formerly realized; yet sadly, many people are not getting an adequate amount of this essential nutrient. This is especially true during the late autumn, winter and early spring months. Our bodies can make vitamin D 3, but only when our skin is exposed to sunlight under the proper conditions. This production is dependent on the season, where we live and the time of day. Even using sunscreen reduces the body s production of vitamin D. Using sunscreen with a SPF of 8 reduces the production of vitamin D 3 by 95%! The full body surface of some of our ancestors was exposed to the sun almost daily. In contrast, today, most of us usually cover up all except a small percent of our skin *These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

3 The Sunshine Vitamin surface and it is rare for us to spend much time in unshielded sunlight. Total-body sun exposure easily provides the equivalent of 250 mcg (10,000 IU) of vitamin D. (1) Because of these reasons, supplemental vitamin D is increasingly important for many people. Carlson offers vitamin D 3 in many strengths and forms, so you can be sure you receive the vitamin D that you need. In late 2010, the Institute of Medicine (IOM) released a new report and guidelines for vitamin D. The new guidelines tripled the amount of vitamin D recommended for most Americans - from 200 IU per day (set in 1997) to 600 IU. The RDA for older adults (aged 71 and older) was also raised to 800 IU. The IOM did conclude that higher amounts advised by some experts are safe. People may choose to take amounts suggested by health professionals to bring about a higher vitamin D status. There are no known adverse effects to increasing your vitamin D intakes if you stay within the safe upper level of 4,000 IU daily. (1) Vieth, R. Vitamin D Supplementation, 25-Hydroxy Vitamin D Concentration & Safety, Am. J. of Clin. Nutr. 69:842-56,1999.

4 VITAMIN D Soft Gels This Amazing Vitamin Supports and Promotes: Bone Health Healthy Immune System Function A Healthy Mood Calcium Absorption Cardiovascular Health* These small, easy-to-swallow soft gels are available in 4 potencies. All Carlson Vitamin D products are natural-source vitamin D 3 (cholecalciferol). Vitamin D 3 is the same type of vitamin D your body makes naturally when exposed to sunlight under the right conditions. Quantity 400 IU Quantity 1,000 IU Quantity 2,000 IU Quantity 4,000 IU *These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

5 Liquid VITAMIN D We make getting vitamin D 3 easy with... SUPER DailyD 3 In just ONE drop, you can receive the benefits of vitamin D 3 in a 400 IU, 1000 IU, 2000 IU, or 4,000 IU dose! This highly concentrated liquid drops into food or right onto your tongue without taste or odor, so it s effortless to get your daily dosage. Researchers continue to investigate vitamin D for its important role in promoting calcium absorption. Higher concentrations of vitamin D in the blood have been associated with strong bones and good health. Vitamin D has more functions and health benefits than formerly realized, such as supporting a healthy immune system, a healthy mood, and promoting muscle strength.* 365 drops fl.oz. (12.6 ml) Strength BABY 400 IU 1250 Carlson for KIDS 400 IU 1260 ADULT 1,000 IU ,000 IU ,000 IU 1290 Unfortunately, most people don t get enough of this amazing vitamin. Although our bodies synthesize vitamin D 3 through sun exposure, we often cannot produce adequate amounts due to wearing clothing and using sunscreen. Carlson Super Daily D 3 is a simple, easy way to get the vitamin D 3 your body needs in just one drop.* *These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

6 Vitamin D with Omega-3s in SOFT GELS Natural vitamin D 3 Chewable vitamin D 3 with a refreshing natural lemon taste inside each soft gel 500 mg of Carlson Finest Norwegian Cod Liver Oil provides the added health benefits of omega-3s Each Soft Gel Provides: Amount per 1 Amount per IU Soft Gel 4000 IU Soft Gel Vitamin D 3 (cod liver oil & cholecalciferol)* IU 4000 IU Norwegian Cod Liver Oil mg 500 mg providing: Total Omega-3 s mg 115 mg DHA (DocosaHexaenoic Acid) mg 50 mg EPA (EicosaPentaenoic Acid) mg 42 mg Other Omega-3 s mg 23 mg Vitamin E (d-alpha tocopherol)*.. 1 IU 1 IU to protect freshness * Natural-Source Directions on these bottles state: 2000 IU - Take one soft gel daily IU - Take one soft gel every other day. V-1471d and V-1481d Available in two product strengths: 2000 IU and 4000 IU. Quantity 2,000 IU 120 Soft Gels Soft Gels 1473 Quantity 4,000 IU 120 Soft Gels Soft Gels 1483

7 LIQUID Vitamin D with Omega-3s Super D Omega 3 Rich Source of Vitamin D 3 and Omega-3 Carlson Super D Omega-3 combines the healthy benefits of omega-3s with 2,000 IU of natural vitamin D 3 per teaspoonful. Carlson Super D Omega-3 comes from the livers of fresh Norwegian Arctic Ocean cod fish. The oil is separated from the liver tissues without the use of chemicals. To ensure maximum freshness of the oil, Super D Omega-3 is bottled fresh in Norway, the air inside of the bottle is replaced with nitrogen, and natural-source vitamin E is added. Each teaspoonful of Carlson Super D Omega-3 provides: Total Omega-3 s ,100 mg DHA (DocosaHexaenoic Acid) mg EPA (EicosaPentaenoic Acid) mg Vitamin A IU Vitamin D 3 (from cod fish liver & cholecalciferol)*... 2,000 IU Vitamin E (as d-alpha tocopheryl acetate, d-alpha tocopherol & mixed tocopherols)* IU 100% Norwegian Cod Liver Oil g Natural Lemon Flavor * Natural-Source Great Lemon Taste! V-1402B-1a Size 250 ml (8.4 fl. oz) 1402

8 Trusted since 1965 Copyright 2008, 2010, 2011, 2013 J.R. Carlson Laboratories, Inc. Arlington Heights, IL Phone: Fax: Website: A family-owned & operated company 145L *These statements have not been evaluated by the F.D.A. Carlson products are not intended to diagnose, treat, cure or prevent any disease.

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