NCCA Accredited. The NCSF-CPT Certification is accredited by the National Commission for Certifying Agencies. National Council on Strength & Fitness

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1 NCCA Accredited The NCSF-CPT Certification is accredited by the National Commission for Certifying Agencies National Council on Strength & Fitness

2 NCCA Accreditation of the NCSF-CPT Exam The NCSF-CPT Exam is accredited by the National Commission for Certifying Agencies (NCCA), the accrediting body for the National Organization for Competency Assurance (NOCA) in Washington D.C. The prestigious NCCA accreditation serves as an external audit to ensure the health, welfare, and safety of the public through the evaluation of all facets of the certification program and the organizations that assess professional competency. The NCCA accreditation ensures, with legal-defensibility, that professional competency is validly and reliably assessed by the NCSF certification program. The NCSF-CPT Certification is accredited by the National Commission for Certifying Agencies Table of Contents Part 1 Introduction Page 1 Continuing Education Approval Page 1 Exam Preparation Course and Material Overview.. Page 2 Home Study Course Page 3 Interactive Workshop Course Page 4 Training School Course Page 5 Independent Study Page 5 Exam Preparation Materials Page 6 Course and Material Order Form Page 9 Course Policies and Procedures Page 10 Part 2 NCSF Board for Certification Page 11 NCSF-CPT Exam Page 11 Register for Your Exam Page 12 Locate an Exam Center Page 12 Schedule Your Exam Page 13 Take Your Exam Page 13 Retesting Policy Page 14 Maintaining Your Credential Page 14 NCSF-CPT Exam Application Page 15 NCSF-CPT Exam Policies and Procedures..... Page 15 NCSF Membership Inside Back Cover Board for Certification The NCSF Board for Certification (NCSFBC) is the governing body for the national certification program. The Board for Certification represents all stakeholders of the NCSF credentialing program including the general public, exercising official authority to regulate all aspects of the certification process including committees for research, development, and administration. In addition, the NCSFBC sets standards, guidelines, and protocols that define the scope of professional practices and disciplinary actions for NCSF certified personal trainers.

3 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 1 Introduction Your interest in becoming a Personal Trainer can lead you to an exciting and fulfilling career in one of the fastest growing industries in the country. According to the Department of Labor there has never been a more opportune time to enter the fitness industry as an NCSF certified personal trainer, with more people than ever before seeking qualified trainers to help them reach their health and fitness goals. Through college credit approved education and training programs, an NCCA accredited certification exam, and unparalleled organizational support, the National Council on Strength and Fitness (NCSF) will direct you to a new level of knowledge and achievement, turning your professional goals into reality. The education and training programs offered by the NCSF will help you master the competencies necessary to become a successful and skilled fitness practitioner, while preparing you for the industry leading NCSF Certified Personal Trainer credential. Validated and highly regarded education programs combine innovative teaching strategies with dynamic instruction to efficiently prepare you for the NCSF-CPT Exam. NCSF certified personal trainers distinguish themselves as highly qualified professionals through legally defensible evaluation. Whether you are interested in earning your NCSF-CPT credential or are looking to advance your knowledge and skills in the disciplines of exercise science, the NCSF will provide unsurpassed service and assistance to support your professional efforts. Accurate, evidence-based educational programs and a valid, respected certification program will turn your NCSF experience into professional career success. College Credit Approval The education and training programs offered by the National Council on Strength and Fitness have been reviewed by the American Council on Education in Washington, D.C. The successful review and approval of the organization s educational curriculum allows the NCSF to offer college credit to students participating in, and successfully completing, educational coursework. College credits may be transferred to over 1,000 participating colleges/universities throughout the United States and credits may be applied toward state certificate renewal, and professional license or certification renewal requirements. Taking an NCSF Course for Continuing Education? Certified personal trainers and licensed or certified allied health professionals can take an NCSF education and training course for pre-approved continuing education credits. The personal trainer courses offered by the NCSF have been board reviewed and approved by the following credentialing organizations for continuing education credits: Athletic Trainers The National Council on Strength and Fitness is recognized by the NATA Board of Certification, Inc. to offer continuing education for certified athletic trainers. CEU Value Workshop Course Home Study Course 35 Registered Dietitians The National Council on Strength and Fitness has successfully met all eleven standards to be an accredited continuing education provider for Registered Dietitians and Dietetic Technicians by the Commission on Dietetic Registration. CPE Values Workshop Course 13 Home Study Course 60 NCSF-CPT Exam 75 Physical Therapists The National Council on Strength and Fitness is approved to offer continuing education to physical therapists in the following states: State Workshop Home Study Arizona Texas Illinois 28 PT s 20 PTA s 10 Florida California 2.8 N/A Georgia Virginia 15 15

4 2 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Exam Preparation Courses and Materials The NCSF recommends appropriate preparation to ensure successful completion of the NCSF-CPT Exam. The NCSF offers several different education and training program options and a variety of exam preparation materials to assist you in the learning process. Simply choose the program or materials that best meet your specific learning needs. Steps to Success Prepare for Your Exam Take Your Exam Maintain Your NCSF-CPT Credential (Participation in an NCSF education and training program is NOT required to be eligible for the NCSF-CPT Exam.) Option 1 Home Study Course The NCSF Home Study Course is an entirely self-paced program that allows you the flexibility of progressing through the educational content at your convenience in preparation for the NCSF-CPT Exam. Option 2 Interactive Workshop Course The NCSF Workshop Course provides you with an education solution that blends interactive learning with hands-on practical training in preparation for the NCSF-CPT Exam. Option 3 Training School Course The NCSF Training School is an expanded, supervised learning model offered through local colleges/universities. This eight week course offers interactive lectures and hands-on practical training in preparation for the NCSF-CPT Exam. Option 4 Independent Studies This option allows you to choose the preparation materials that best fit your learning needs based on your educational background and experience, to appropriately prepare for the NCSF-CPT Exam. Components of Health and Physical Fitness Health Screening and Evaluation Techniques in Lifestyle Management Techniques in Stabilization Flexibility Assessment and Training Theoretical Topics: Cardiorespiratory Testing and Programming Body Composition Analysis Resistance Training Systems Goal Setting Risk Management Exercise Programming Functional Anatomy Exercise Physiology Nutrition Weight Management Strategies Functional Training Implementation of Informed Consent Administration of Health Status Questionnaire Lifestyle Questionnaire Review Evaluation of Resting Heart Rate Evaluation of Resting Blood Pressure Determination of Cardiovascular Training Intensities Calculation of Daily Energy Expenditure Practical Components: Calculation of Energy Expenditure for Weight Loss Girth Estimation of Body Fat Skinfold Estimation of Body Fat Calculation of Desired Body Fat Calculation of Resting Metabolic Rate Performance of a Dietary Analysis Analysis of Correct Biomechanics Pre-habilitation Training Techniques Movement Screen Evaluation Flexibility Training Techniques Exercise Starting Points & Progressions Core Training Proper Weight Training Techniques Free Weight Resistance Training Functional Training Techniques

5 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 3 Exam Preparation Option 1 Home Study Course ($299) Continuing Education Approved: NATABOC, CDR, Physical Therapy (IL, CA, TX, FL, AZ, VA, GA) Home Study at a glance... Enroll for Your Course Complete Your Course Home study courses have become increasingly popular in both professional and university settings. Offering the flexibility of self-paced learning in the convenience of your home, the NCSF Home Study Course effectively covers the topics necessary to successfully pass the NCSF-CPT Exam in a format that fits into a busy schedule. This program option employs an easy-to-follow lesson plan formatted in a building block approach that will systematically develop your knowledge base in preparation for the NCSF-CPT Exam. Enroll for Your Course Registration for the NCSF Home Study Course may be completed at any time either online, over the phone, or through the mail. Simply complete the enclosed Registration form or contact an NCSF representative at NCSF to get started. Upon registration for the NCSF Home Study Course, you will be sent a complete set of course materials and a membership benefits package. What s Included Registration Fees Shipping and Handling Total Advanced Concepts of Personal Training Textbook Study Guide Lab Manual Concepts of Training CD-ROM Training & Assessment DVD Step-by-Step Lesson Plan Toll-free Technical Support One Year NCSF Membership $ $12.00 $ Workshop Add-on (optional) $ $ Complete Your Course The NCSF Home Study Course uses a systematic approach to teach you the science behind sound fitness training and exercise programming. As you progress through the course lessons, you will build a knowledge base that will be applied during the practice and performance of the outlined training activities. Transferring exercise theory into practical application is a key component to the Home Study Course. Students are shown how to perform a variety of exercise assessments and training techniques that transfer the theory into a tangible skill set required of personal trainers. The Home Study Course is self-paced; therefore, completion times are dependent upon the student.

6 4 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Exam Preparation Option 2 NCSF Interactive Workshop Course ($299) Continuing Education Approved: NATABOC, CDR, Physical Therapy (IL, CA, TX, FL, AZ, VA, GA) Workshop at a glance... Enroll for Your Workshop Prepare for Your Workshop Attend Your Workshop Considered the top national personal training workshop course available, the NCSF Interactive Workshop Course was created specifically for students who desire an enhanced learning experience during their exam preparation. The Workshop Course combines a comprehensive self-study component with a concentrated 2-day, hands-on learning seminar. This format allows you the opportunity to review the exam content areas while turning theoretical concepts into the practical applications required of a personal trainer. Enroll for Your Workshop The NCSF Workshop Course is offered at training facilities, colleges, and universities across the country. (The most up-to-date listing of NCSF Workshop Courses is available on the NCSF website under the Upcoming Events heading. You may also speak directly with an NCSF representative at NCSF). Once you have identified a workshop that you would like to attend, simply complete a Workshop registration with the NCSF. You may register for the Workshop Course at any time either online, over the phone, or through the mail. Once registered, you will be sent a complete set of course materials and a membership benefits package. The course materials and one year membership are included with your registration for the Workshop Course. What s Included Registration Fees Shipping and Handling Total Advanced Concepts of Personal Training Textbook Study Guide NCSF Workshop Reference Guide Concepts of Training CD-ROM Training & Assessment DVD 2-day Workshop (16 hours) Step-by-Step Lesson Plan Toll-free Technical Support One Year NCSF Membership $ $12.00 $ Prepare for Your Workshop The step-by-step lesson plan will provide you with an overview of the course content and the format in which you should progress through the material. Although individual workshop preparation needs may vary, the NCSF recommends that you preview the course materials to familiarize yourself with the topics presented during the 2-day, hands-on seminar. Attend Your Workshop The workshop consists of two days of dynamic instruction featuring interactive lectures, and practical, hands-on training. Led by graduate-degreed NCSF Instructors, the workshop will provide important professional development while preparing you for successful completion of the NCSF-CPT Exam. You will learn the science behind exercise programming, acquire the skills of proper training instruction, perform flexibility and resistance training techniques, and complete a metabolic analysis for weight management considerations.

7 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 5 Exam Preparation Option 3 NCSF Training School (Pricing Varies) Continuing Education Approved: NATABOC, CDR, Physical Therapy (IL, CA, TX, FL, AZ, VA, GA) Training School at a glance... Locate a Training School Enroll in Your Training School Attend Your Training School The NCSF Training School is a structured eight-week course designed for students seeking maximal supervision and support throughout their learning experience. Each class addresses key content areas from the NCSF-CPT Exam, as well as pertinent topics necessary to ensure your development as a qualified professional. From health screening and assessment to comprehensive program design and instruction, the NCSF Training School empowers students with the skills necessary to become a successful certified personal trainer. Locate a Training School Training Schools are currently hosted by several colleges in the greater South Florida area and are expanding into regional markets throughout the country. Registration is completed directly through the hosting college or university. For a list of colleges hosting the NCSF Training School, visit the Training School section of the NCSF website or contact an NCSF representative directly at NCSF. Attend Your Training School Enroll in Your Training School Taught by graduate-degreed instructors, the NCSF Training School provides you with the science behind effective fitness programming, as well as the opportunity to put theory into practice through performance of weekly practical exercises. The practical experiences are an important aspect of the course as they allow you to learn correct training methods while reinforcing the concepts presented within the interactive lectures. Sample activities include resistance training instruction and exercise programming, screening and evaluations, exercise programming, as well as the implementation of comprehensive, research-based weight management strategies. Exam Preparation Option 4 NCSF Independent Study (Prices Vary) Independent Study at a glance... Order Your Material Review Your Material Individuals with strong educational backgrounds and work experiences within the field of personal training may not need to participate in a structured education and training course in preparation for the NCSF-CPT Exam. The NCSF offers individual exam preparation materials designed to meet different educational needs. If you have a strong knowledge base and do not feel one of the NCSF structured educational models is necessary, you may create your own review package to best serve your learning interests.

8 6 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Advanced Concepts of Personal Training $65 This book is included with registration for the Home Study or Workshop Course The Advanced Concepts of Personal Training textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. Divided into nine (9) units mirroring the certification exam, the textbook progresses from an introduction of Anatomy and Biomechanics through Nutrition, Weight Management, Exercise Prescription, and Training Instruction, and culminates with Exercise Programming for Special Populations. The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training. Reading the Advanced Concepts of Personal Training textbook and applying the information in the NCSF Study Guide will provide you with the information needed to pass the NCSF-CPT Exam and enter the fitness industry as a competent and qualified personal trainer. Advanced Concepts of Personal Training Study Guide $29 This book is included with registration for the Home Study or Workshop Course A key foundation to the NCSF preparation courses is the comprehensive Study Guide. It is designed to enhance information retention from the textbook readings and help you focus your preparation efforts on the key content areas of the exam. There are different activities in the Study Guide to help you better understand the information, including key term identification, matching and fill-ins, as well as case studies reflecting the practice of personal training. You will find the format systematically and logically develops your knowledge base of the content, which can be quickly evaluated with the lesson quiz questions. Advanced Concepts of Personal Training Lab Manual $39 This book is included with registration for the Home Study Course The NCSF Lab Manual was created specifically for the Home Study Course. It is the text version of the practical activities you may be held accountable for on the NCSF-CPT Exam. The 180-page manual is comprised of ten (10) labs each containing several activities serving as an essential part of the course experience. It expands on the textbook, turning exercise theory into practical application. Through the use of topic specific supportive text, detailed illustrations, graphs and charts, the Lab Manual successfully bridges the gap between exercise theory and personal training practice. Lab activities range from exercise program design to weight management. Although completion of the lab activities is strongly encouraged, submission of the lab activities is only required for individuals completing the course for continuing education credits.

9 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 7 NCSF Workshop Reference Guide $24 This book is included with registration for the Workshop Course The NCSF Workshop Reference Guide includes all the activities performed during the NCSF Workshop Course. Additionally, it contains your notes for the class which mirrors the multi-media presentation. This enables you to actively participate in the Workshop Course without missing any valuable information. The content areas covered in the workshop reflect the information and practical applications you will be responsible for on the NCSF-CPT Exam. Advanced Concepts of Personal Training Study Guide Answer Key $29 The answer key contains all of the questions and answers to the Advanced Concepts of Personal Training Study Guide. The books are identical except the answer key allows students to quickly reference all of the answers to the competency questions and exercises. This manual is used in conjunction with the Advanced Concepts of Personal Training textbook. Concepts of Training CD-ROM $39.95 Training & Assessment DVD $29 DVD is included with registration for the Home Study or Workshop Course The fully narrated NCSF Instructional DVD is an important part of the learning experience. It provides video instruction related to the proper techniques of activities you may see on the NCSF-CPT Exam. The DVD allows students the opportunity to view over 200 individual training and assessment techniques. The video demonstrates proper exercise execution and spotting techniques, details common movement deficiencies, and explains various training progressions. In addition, the DVD contains a joint-specific range of motion screen and covers body composition assessment techniques. CD-ROM is included with registration for the Home Study or Workshop Course The NCSF Concepts of Training CD-ROM is designed to help you prepare for the NCSF-CPT Exam. It provides content-specific tutorials for each section of the exam. It is a useful audio/ visual tool complementing the textbook readings and the study guide questions and exercises. The interactive CD-ROM offers fully narrated, video presentations and provides clarity to some of the more technical content areas. The easy-to-follow video lessons allow students to systematically prepare for the NCSF-CPT Exam. The NCSF Concepts of Training CD-ROM works with the following Computer Systems: Windows 98, 2000, XP, Mac OS X.

10 8 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS NCSF Practice Examination Volume I - $39.95 Volume II - $39.95 Combo - $69.95 The NCSF Practice Exams will test your skills at answering questions of similar content, emphasis, and level of difficulty as will be seen on the NCSF- CPT Exam. The questions mirror the same content areas in relative proportion of the NCSF-CPT Exam. The Practice Exams also serve as useful study guides that contain an answer key with detailed explanations for each question. Each volume contains 150 unique, multiple-choice questions. Strength Training Anatomy 2nd Edition $21.95 Individuals who would like an additional review of functional anatomy will benefit from Strength Training Anatomy, 2nd Edition. The best-selling book of its kind, Strength Training Anatomy contains detailed illustrations of the most common biomechanical movements used for resistance training. The text denotes primary and assistive movers, stabilizers, and neutralizers in contrasting colors for easy identification. This book is an excellent complement to your exam preparation materials. NCSF Test Prep Flashcards $29.95 The NCSF Flashcards provide students with a test preparation tool that also serves as a valuable self-assessment of knowledge specific to the NCSF-CPT Exam. Employing a traditional question and answer format, the flashcards are designed to complement the NCSF exam preparation materials and accelerate the study process. 200 total flashcards are proportioned in accordance with the relative weight of each content area on the NCSF-CPT Exam. Quick Facts A complete listing of workshop dates and locations is available on Upcoming Events found at Convenient exam preparation options allow you to pick the model that best meets your needs. All education courses include complete tech support available online or over the phone. NCSF course materials provide a systematic building block approach for successful exam preparation. Learn by-doing strategies and cutting edge applications keep you at the forefront of your profession.

11 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 9 ORDER FORM Exam Preparation and Membership 1. Name: First MI Last 2. Date of Birth: / /19 (you must be at least 18 years of age or older to participate in any offered NCSF program) 3. Mailing Address: Apt. #: Cannot be a Post Office Box City: State: Country: Zip/Postal Code: 4. Phone/Fax/ Daytime Phone: ( ) - Evening Phone: ( ) - Fax: ( ) List any certifications or licenses you currently have: 6. Indicate the course, materials or membership you are ordering: (check all that apply) A. Exam Preparation Courses Price S&H Amount Due Interactive Workshop Course $ $12.00 $ The program option includes: Advanced Concepts of Personal Training Textbook NCSF Workshop Reference Guide Advanced Concepts of Personal Training Study Guide Training & Assessment DVD 2-Day Interactive Workshop Concepts of Training CD-ROM Exam Preparation Lesson Plan 1 Year NCSF Membership For candidates registering for the Interactive Workshop Program please indicate the location and date for the workshop that you would like to participate. Month/Day/Year: / /, City/State: Home Study Course $ $12.00 $ The program option includes: Advanced Concepts of Personal Training Textbook Training & Assessment DVD Advanced Concepts of Personal Training Study Guide Concepts of Training CD-ROM Advanced Concepts of Personal Training Lab Manual 1 Year NCSF Membership Exam Preparation Lesson Plan TOTAL A. $ B. Individual Exam Preparation Materials Advanced Concepts of Personal Training Textbook $65.00 $ Advanced Concepts of Personal Training Lab Manual $39.00 $ Advanced Concepts of Personal Training Study Guide $29.00 $ Advanced Concepts of Personal Training Study Guide Answer Key $29.00 $ NCSF Training & Assessment DVD $29.00 $ NCSF Workshop Reference Guide $24.00 $ Concepts of Training CD-ROM $39.95 $ Practice Exam Volume 1 $39.95 $ Practice Exam Volume 2 $39.95 $ Practice Exam Combo $69.95 $ Strength Training Anatomy, 2nd Edition $21.95 $ NCSF Test Preparation Flashcards $29.95 $ C. NCSF Membership NCSF Membership $65.00 $ NCSF Student Membership (must submit a copy of current college transcript) $55.00 $ NCSF International Membership $85.00 $ NCSF 2 Year Membership $ $ Shipping & Handling on 2 items or less $ 8.50 Unless otherwise specified, materials are shipped UPS Ground. Express shipping is Shipping & Handling on 3 items or more $ available only in the continental U.S. Allow 5 to 7 business days for regular shipping. Express shipping is by request only, additional fees may apply. Individuals requesting international shipments must contact the NCSF to determine shipping options to your TOTAL B. & C. $ location. Countries outside the U.S. may impose additional fees (customs, brokerage, etc.) on the incoming shipment that must be paid by the recipient. The NCSF is not TOTAL A. $ responsible for excise taxes, custom fees, or duties for items shipped outside the U.S. TOTAL B. & C. $ Purchase orders not accepted. $30 fee on all returned checks. Prices are subject TOTAL DUE for order $ to change without notice. FORM CONTINUED ON FOLLOWING PAGE

12 10 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 7. Placing your order To order through the mail, please complete the registration form in this brochure and mail it to the NCSF with your registration fee. Mail all orders to: N.C.S.F. P.O. Box , Miami, FL For your convenience orders can be placed through the organization s web site located at The NCSF accepts all major credit cards. Orders can be made over the telephone using any major credit card. Contact the NCSF toll-free at NCSF to speak with a representative. You may fax your order to the NCSF using this order form. The NCSF fax number is: All orders placed by mail or fax must be signed in the space below. By signing this form you acknowledge and accept the terms of the NCSF Refund Policies and Procedures. Signature: Date: 8. Mailing Address: If placing orders by mail, send completed form and appropriate fees to: N.C.S.F. Product Orders P.O. Box Miami, FL Payment Information Check/Money order (U.S. funds only) payable to NCSF American Express Visa MasterCard Discover Name on the card used Account # Exp date Signature Billing address if different than shipping Policies and Procedures for the NCSF Workshop and Home Study Exam Preparation Courses Refunds The NCSF Exam Preparation Courses (Interactive Workshop Course and Home Study Course) are non-refundable programs. Rescheduling Any participant who needs to reschedule their workshop date OR location will be subject to a $75.00 processing fee. ALL rescheduling requests MUST be made in writing and be accompanied by correct payment to the National Council on Strength and Fitness; P.O. Box , Miami, FL Workshop Retake Participants that complete the NCSF Interactive Workshop Course and do not pass the NCSF-CPT Exam may retake the workshop one time at half of the original enrollment fee (if course materials are not needed). This workshop retake request needs to be received by NCSF at least 30 days prior to the next scheduled workshop. Admission will depend upon space availability. A copy of your exam score must be included with your request. Transfer of Registration Participants may transfer their registration of the NCSF Interactive Workshop Course to a third party. There is a $75.00 fee to transfer your course to another person. There are no transfers of the Home Study Course. Workshop Cancellation The NCSF retains the right to cancel or reschedule any workshop. If your workshop is cancelled or rescheduled, you will be given the option to transfer to a different site at no cost. Terms and Conditions for Returns of CEU Course and Books Return/Exchange Policy New books and Home Study CEU Courses returned within 15 days of the receipt date are eligible for a refund. In order to allow us to properly credit your account, please adhere to the following return procedures: All books must be in their original condition and packaging. Books that have been removed from sealed packaging or have a creased binding will not be accepted for return. Enclose the original invoice with your securely packaged item(s). Any defects or reason for return should be clearly explained in writing - please do not mark defects on the item. Absolutely no returns/exchanges can be accepted after 15 calendar days from the date your order was shipped. NCSF does not refund shipping and handling charges for return orders. There is a 20% restocking fee on all returns. Absolutely no refunds are given if you do not adhere to the outlined terms and conditions.

13 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 11 NCSF Board for Certification The National Council on Strength and Fitness Board for Certification (NCSFBC) is comprised of twelve (12) members who have been elected to represent the stakeholders of the certification program, including the general public. The NCSFBC serves as the authority over the certified personal trainer credential, with the responsibility of supervising, controlling, and directing all of the affairs of the NCSF-CPT Exam. This governance extends over its committees and all their administrative activities. The role of the NCSFBC is to ensure public safety through valid measurement of competency, the creation and enforcement of standards of professional practice, and the sanctioning of professional misconduct. The NCSFBC also serves to represent the best interest of practicing professionals as well as the interests of all stakeholders of the certification program and the personal training profession as a whole. Test Administration The NCSFBC utilizes Thomson Prometric s computer-based test development, test delivery, and data management services to assess and certify the skills of personal trainers. Thomson Prometric has thousands of computer-based testing and assessment centers worldwide, providing easy access and flexible appointment scheduling to take your NCSF-CPT Exam at the date, time, and location of your choosing. To ensure the integrity of the testing experience and exam outcomes, each Thomson Prometric test center maintains state-of-the-art equipment and professionally trained staff. Consistent with NCSF certification administration, Thomson Prometric Testing Centers are the de facto standard of credentialing assessments and accredited examinations. NCSF-CPT Exam The National Council on Strength and Fitness Certified Personal Trainer (NCSF-CPT) Exam is psychometrically designed to assess the competency of individuals looking to work with clients from the general population in fitness training environments. The NCSF-CPT Exam has gone through rigorous testing and analysis to serve as a valid and reliable assessment tool for professional credentialing, meeting the highest standards for professional assessment set forth by the American Psychological Association, the American Educational Research Association, the National Council on Measurement in Education, the Association of Test Publishers, the Buros Institute for Assessment Consultation and Outreach, and the National Commission for Certifying Agencies. NCSF-CPT Exam Eligibility Requirements NCSF-CPT Exam candidates must be 18 years of age or older NCSF-CPT Exam candidates must possess a high school diploma or equivalent Although not required, the NCSF recommends a minimum level of practical experience working in the health and fitness field. (The NCSF-CPT Exam is independent from the education and training courses provided by the NCSF. Enrollment in NCSF education and training courses is not an eligibility requirement for the NCSF-CPT Exam.)

14 12 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Your Steps to Success... Certification at a glance... Register for Your Exam Locate an Exam Center Schedule Your Exam Take Your Exam Register for Your Exam Register for Your Exam To be eligible to sit for the NCSF-CPT Exam you are required to first register with the organization. The NCSF-CPT Exam fee is $199. The NCSFBC offers you four convenient methods for registration: For your convenience, exam registration can be completed on the NCSF website with any major credit card. Please fill out the registration form located in the Certification Exam section of the NCSF website. To register through the mail, you will need to complete the NCSF-CPT Exam Registration in this brochure and mail it to the NCSF with your registration fee. To register over the phone with any major credit card, simply contact an NCSF representative between the hours of 9:00 am and 5:00 pm eastern standard time toll-free at NCSF. If you would prefer, you can fax a completed NCSF-CPT Exam Registration along with your credit card information directly to the NCSF at No applications will be processed without appropriate registration fees. Upon completion of the processing of your NCSF-CPT Exam Registration, an eligibility number will be generated and forwarded to you via on the next business day. If you prefer, you may choose to receive your eligibility number through standard mail. The eligibility number will be used to schedule your exam appointment with Thomson Prometric Testing Centers. You will be provided with specific scheduling instructions upon completion of the registration process. Locate an Exam Center Locate an Exam Center Finding an Exam Center for the NCSF-CPT Exam has never been easier. The NCSF-CPT Exam is administered 6 days/week, year round in nearly 400 Thomson Prometric Testing Centers located throughout the United States and Canada. You can locate your closest exam center quickly and easily using the NCSF Exam Center Locator on the NCSF website or by contacting the NCSF directly at NCSF.

15 Schedule Your Exam Schedule Your Exam Once you have registered for the NCSF-CPT Exam and have received your exam eligibility number, you can schedule your exam appointment for the date, time, and location of your choosing with Thomson Prometric Testing Centers. All exam scheduling and administration is handled directly through Thomson Prometric. Exam scheduling options: NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 13 For your convenience, your NCSF-CPT Exam appointment can be scheduled with the Thomson Prometric online scheduling system. The NCSF outlines this scheduling option in the exam eligibility documentation sent to you upon exam registration. NCSF-CPT Exam appointments can be made over the phone using the Thomson Prometric toll-free scheduling service. This scheduling option is outlined in the exam eligibility documentation sent to you upon exam registration. You may also schedule your NCSF-CPT Exam appointment in person at your local Thomson Prometric testing center. This scheduling option is also explained to you in the exam eligibility documentation sent to you upon exam registration. After you have scheduled an NCSF-CPT Exam appointment with Thomson Prometric, you will be provided with a confirmation number. You will be required to provide this confirmation number and a valid, government issued, photo ID for exam check-in at the testing center. Expired forms of identifications will not be accepted. Take Your Exam Upon arrival at the testing center for your NCSF-CPT Exam appointment, you will be required Take Your to provide the test administrator with your confirmation number and a valid, government Exam issued, photo ID, such as a driver s license or passport. You will then be directed into the examination area where you will be given a full tutorial on the computerized examination equipment. The NCSF-CPT Exam consists of 150 multiple-choice questions which will evaluate your knowledge and skills in nine content areas: Functional Anatomy Health & Physical Fitness Nutrition Exercise Prescription Special Populations Exercise Physiology Health Screening & Evaluation Weight Management Training Instruction You will have three (3) hours to complete the examination. You must achieve the minimum cut score of the certification exam in order to earn the NCSF-CPT credential. Upon completion of the NCSF-CPT Exam, you will receive a sectional analysis of your unofficial results as well as your overall score indicating whether you have passed or failed to achieve the minimum score for certification. Official certification is available on the organization s credential verification system on the NCSF website within 5 business days.

16 14 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Retesting Policy In the event you do not achieve the minimum required score to pass the NCSF-CPT Exam, you may retake the certification exam. You will be required to pay a retest fee of $135. Registration for the NCSF- CPT Exam retest must be completed with an NCSF representative by calling toll-free at NCSF. Please refer to the Retest Policy in the Policies and Procedures section of the registration form for more details regarding this option. Maintaining Your Credential Professionals who continue to expand their repertoire of skills and knowledge are best suited to serve their clients needs. The NCSF Board for Certification has established a requirement of ten (10) continuing education units (CEUs) to be completed over a two-year reporting period to ensure that a safe level of professional competency is maintained by NCSF-CPTs. This requirement can be met through many different methods including, but not limited to, attendance at industry conferences and clinics, participation in workshops and seminars, or completion of pre-approved home study and online coursework. If you are interested in finding out more about continuing education, as well as a listing of currently offered NCSF CEU coursework, you can visit the continuing education section of the NCSF website or contact an NCSF representative directly at NCSF. Quick Facts The NCSF-CPT Exam is NCCA accredited and developed in compliance with the strictest standards for testing and measurement ensuring legal defensibility. All NCSF certification preparation courses are approved for college credits by the American Council on Education. The NCSF is an approved continued education provider for Licensed Physical Therapists and PT Assistants, Certified Athletic Trainers, Registered Dietitians and RD Technicians, and Physical Education Teachers. The NCSF-CPT Exam is offered at nearly 400 Thomson Prometric Testing Centers throughout the United States and Canada. NCSF exam-on-demand allows you to take the exam at the date, time, and location of your choice. Instant results are displayed upon submitting the exam and a complete test analysis is generated before you leave the exam center.

17 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS 15 NCSF-CPT Exam Registration 1. Name: First MI Last 2. Date of Birth: / /19 (you must be at least 18 years of age or older to participate in any offered NCSF program) 3. Mailing Address: Apt. #: City: State: Country: Zip/Postal Code: 4. Phone/Fax/ Daytime Phone: ( ) - Evening Phone: ( ) - Fax: ( ) - address: 5. List any current certifications or licenses you have: 6. Are you a high school graduate or equivalent? yes no year completed 7. Please indicate how you would like to receive your eligibility number and testing instructions: first class mail (add $2.50 processing fee) The eligibility number will be forwarded to you within one business day of the NCSF receiving the completed application and valid method of payment. 8. Fees NCSF-CPT Exam 1st Time Test Taker $199 NCSF-CPT Exam Retake $135 (add $2.50 processing fee) $2.50 Enter total amount for your registration $ To register through the mail, you must complete the registration form and mail it to the NCSF with the appropriate exam fee to: N.C.S.F. P.O. Box , Miami, FL You can register through the organizations web site located at The NCSF accepts all major credit cards. Orders can be made over the telephone using any major credit card. Contact the NCSF toll free at NCSF to speak with a representative. You may fax your registration form to the NCSF. The NCSF fax number is All registrations placed by mail or fax must be signed in the space above. By signing this form you acknowledge and accept the terms of the NCSF-CPT Exam Polices and Procedures. Signature: Date: 9. Mailing Address: N.C.S.F. Board for Certification Exam Registration P.O. Box Miami, FL Payment Information Check/Money order (U.S. funds only) payable to NCSF Board for Certification American Express Visa MasterCard Discover Name on the card used Account # Exp date Signature Billing address if different than shipping Eligibility Requirements NCSF-CPT examination candidates must be at least 18 years of age, and possess a high school diploma or equivalent. Although not required, it is beneficial if you have a minimum level of practical experience working in the health and fitness field. Examination Fees U.S. and Canada: First-time candidates $ Re-take candidates $ Appeals for Denied Eligibility NCSF Board for Certification reserves the right to reject any application that, in the NCSF-CPT Exam Policies and Procedures organization s view, does not meet the eligibility requirements. If your application for the NCSF-CPT Exam is not accepted, you can request that your application be re-reviewed. You must send a written appeal to: N.C.S.F. Board for Certification Exam Appeals P.O. Box , Miami, FL Written appeals must include a detailed explanation of why you think you are eligible, along with all supporting and helpful documentation. All matters will be reviewed within 10 working days upon receipt of correspondence. You will be notified immediately in writing of approval or denial of your appeal.

18 16 NCSF N ATIONAL C OUNCIL ON S TRENGTH AND F ITNESS Paying for the Examination The NCSF will only register candidates that submit a COMPLETED application and payment in FULL. The NCSF will return all incomplete applications and/or applications with inadequate funds. Exam fees are subject to change without notice. The NCSF accept checks, money orders and credit cards (VISA, MasterCard, Discover or American Express). The NCSF does not accept cash or purchase orders. Checks or money orders should be in U.S. funds, drawn on a U.S. bank, and payable to the NCSF Board for Certification. Your exam confirmation number will be valid for one year. If you have not contacted Thomson Prometric for an exam appointment using your assigned confirmation number within one year you must re-register with the NCSF. Your reregistration is subject to the same policies as the exam retake. If you cannot make your exam appointment and fail to contact your exam center within 72 hours of your scheduled appointment time you must re-register under the exam retake policies. In the United States, an income tax deduction may be allowed for expenses related to education necessary to maintain or improve professional skills. See your tax advisor for details. NCSF Board for Certification Exams are approved for VA benefits: Active military, veterans and eligible spouses and dependents can receive reimbursement for their NCSF exam fees. This benefit applies to NCSF-CPT exams taken on or after Jan 1, 2004, and includes both first time and retake fees. If you are entitled to military benefits and have been considering taking the NCSF-CPT certification exam to broaden your professional skills, now is the perfect time. To learn more about your VA benefits, visit Taking the Certification Exam After you schedule an exam appointment using your eligibility number with Thomson Prometric, you will be sent an exam confirmation number. Your exam confirmation number will be valid for one year. You will need to bring the confirmation number along with a current government issued ID to your exam location at the time of your appointment. Expired identification documents will not be accepted. You will have 3 hours to complete the 150 question multiple choice exam. Disqualification You may be disqualified from taking or continuing in the examination process, or from receiving exam results, if the NCSF Board for Certification and/or Thomson Prometric (the organization administering the exams on behalf of the NCSF Board for Certification) have determined through either examiner observation or statistical analysis that you were engaged in collaborative, disruptive or other unacceptable behavior before, during or following the administration of the NCSF Board Exam. Rescheduling If for any reason you are unable to take the exam on the date and time for which you registered, you must reschedule to avoid forfeiting your entire exam fee. You have up to 72 hours before your exam appointment to reschedule through Thomson Prometric. Note: You must take your exam within one year of your original registration. If you do not take the exam within the one year period you must re-apply to take the examination. The retest fee will apply. Rescheduling can be done online, over the phone or by visiting your local Thomson Prometrics testing center. In order to reschedule you will need your confirmation number. This number was provided to you upon your initial appointment scheduling. If you cannot make your exam appointment and fail to contact your Thomson Prometric exam center within 72 hours of your scheduled appointment time you must re-apply to take the examination. The retest fee will apply. Refund Policy If you decide for any reason you cannot or do not wish to take the exam after registering, you may request a refund in lieu of scheduling your exam. To request a refund you must contact the NCSF in writing within 30 days (electronically date-stamped or postmarked) of original exam registration. If the request is received within the 30 days of original registration, refunds will be 50% of your exam registration fee. There are no refunds after thirty days of original exam registration or if the eligibility number has been used to schedule an exam. Exceptions to the refund deadline will be considered on a case-by-case basis for documented cases of medical, bereavement, or other emergencies. In these instances, candidates must electronically date-stamp or postmark their refund request no later than 60 days after the exam date and provide any and all supporting documentation. No refunds will be given for rescheduled examinations. You can expect to receive your refund or notice of denial within six weeks of your request. All examination registrations are non-transferable. NCSF CPT Exam Policies and Procedures (continued) Retest Policy In the event you do not meet the minimum passing score on the exam, you may register for a retest. The Retest Exam fee is $ To register for a Retest: 1. Contact the NCSF directly at NCSF or 2. Submit a Retest Exam Application to the NCSF. Download and complete the Retest Exam Form on the NCSF website. Enclose a check or money order payable to the NCSF for $ After your request has been processed, you will receive a new eligibility number. No refunds are give for the Retest Exam fee. You are eligible for the Retest Exam fee for a period of one year after you have taken your first exam. After this one year period, you must submit the first-time candidate exam fee. Special Exam Accommodations Special arrangements can be made if you have a visual, sensory, physical or other disability that prevents you from taking the exam under standard conditions. According to the Americans with Disabilities Act (ADA), documentation of the disability must be made by a professional qualified to diagnose the disability at the time of registration. Written requests and completed registration information from disabled candidates must include a description of the accommodation requested. The NCSF reserves the right to determine the reasonableness of the accommodation requested. Requests for special accommodations must be made at the time of registration. Additional fees may apply. General Policies and Procedures Confidentiality: No information submitted to the NCSF or Thomson Prometric will be released to a third party without your authorization. Disclosure: To maintain the integrity and security of the NCSF Board exams, exam questions, answer sheets, answers or other source materials will not be released to candidates under any circumstances. Fair and Equal Treatment of NCSF Candidates: NCSF does not discriminate against any individual on the basis of religion, gender, ethnic background, age, national origin or physical disability. Exam Score Information Thomson Prometric uses state-of-the-art testing and scoring to administer and evaluate your responses. During the exam check-out process you will be provided with the score report. You must reach the minimum cut score for your exam in order to earn the NCSF-CPT credential. Your exam results will automatically be sent to the NCSF Board for Certification. Awarding of the NCSF-CPT Credential: Only candidates who achieve the minimum cut score for their exam will be awarded the NCSF-CPT credential. Should you meet the minimum passing requirements for certification, your certificate and ID card will be mailed to you within 7-10 business days of passing the NCSF-CPT Exam. Should you fail to meet the minimum passing requirements, you may retest (see Retest Policy). Marketing Your Certification Status You may only market yourself as an NCSF Certified Personal Trainer (NCSF-CPT) while your certification is current. If you do not renew your certification by earning the necessary continuing education credits and paying the appropriate renewal fees, or by re-taking and passing the NCSF Board exam, you may not claim to be NCSF certified. False certification claims may prohibit your ability to renew your certification or re-take an NCSF Board exam. Maintaining Your Certification Status To uphold the standards set forth by the NCSF Board for Certification, all NCSF- CPT s are required to participate in the NCSF continuing education program to maintain a certified status. Over a period of two (2) years, beginning on your date of certification, the NCSF Certified Personal Trainer must fulfill a ten continuing education unit (CEU) requirement. CEU s are granted based upon the criteria established by the NCSF Board for Certification. CEU s that are attained in excess of the required amount cannot be used for the next CEU term. Failure to meet the CEU requirement will result in the forfeiture of your certified status as deemed by the NCSF Board for Certification. Specific CEU reporting policies and guidelines will be sent to each NCSF certified trainer upon gaining certification and/or recertification. For a complete description of the CEU Policies and Procedures please refer to the continuing education section of the NCSF web site.

19 NCSF Membership... Taking you to new Heights The National Council on Strength and Fitness is a member-driven organization, created to provide support and network services for the practicing professional. A one year membership is included free with your registration in any NCSF education and training course. However, you do not need to be certified or currently participating in an NCSF sponsored course to take advantage of NCSF member benefits. You may enroll as a non-certified member and enjoy many of the same benefits afforded NCSF certified members. Annual membership fees are only $55 for current, full-time college students and $65 for all other individuals. Twoyear memberships are discounted an additional 10% for proactive members. NCSF members gain access to a variety of professional services, cutting-edge training applications, industry-leading education and professional resources and valuable money-saving discounts on premier training equipment and clothing. The NCSF membership program provides the professional advantage that can add the right momentum to your career as a personal trainer. Online & Professional Resources Toll-free and online technical support Communicate with industry experts for assistance with exam preparation or for solutions to tough training questions. NCSF faculty are standing by to help. NCSF Career Center Look through hundreds of positions nationwide where employers are actively seeking NCSF certified professionals or place free ads to find qualified employees. Personal Trainer Tools Personal training services become much easier to deliver with online applications and resources. Download important forms, track dietary intakes and physical activity, or review videos on specialized training techniques at the touch of a button. Professional Identification Card Readily identify yourself as a qualified fitness professional and proudly display the distinction you have earned as a qualified health professional to potential clients, employers, and other professionals. Educational Resources NCSF Newsletter Loaded with professional articles, new research findings and organizational news, the NCSF newsletter is an excellent resource and offers CEUs toward re-certification. NCSF Monthly E-News With industry news, training techniques, research abstracts and informative articles, the NCSF E-News puts you in the know as a professional. Discounted NCSF CEU courses Members receive discounts on continued education and training which often offers savings beyond the cost of membership. Discounted Professional Programs Professional Liability Insurance Program NCSF certified professionals receive significant discounts for professional insurance coverage due to the quality standard associated with the NCSF-CPT credential. At less than $200 a year, the $2 million policy is a must have for practicing professionals. Adidas 3-Stripes Instructor Program Adidas offers valuable savings for NCSF members. Whether shopping for training apparel or to enhance your professional image, Adidas offers apparel to suit the need. Pearl Izumi Elite Trainer Network Program Offering premier training clothing and apparel Pearl Izumi offers incredible discounts to NCSF members. The quality products complement the professional image. Power Systems Training Equipment No matter what training equipment is needed to meet your client s needs, Power Systems carries it, and at money saving discounts for NCSF members. Catalogs are delivered right to your home and easy web or toll-free ordering can get your business moving in a hurry. PTontheNet Looking for educational resources and a large selection of CEU opportunities? Look no further. PTontheNet offers tutorials, web applications and a vast database of professional articles to help expand your professional knowledge. Business Financing Starting or expanding a business requires money. Access funding for start-up leasing or new equipment using programs designed for the personal trainer entrepreneur. First Pacific Funding will help you make your business goal a reality.