Monday Mail Week 3

Save this PDF as:
 WORD  PNG  TXT  JPG

Size: px
Start display at page:

Download "Monday Mail. 14.1. 20.1.2013 Week 3"

Transcription

1 Monday Mail Week 3 Opening hours: Student Union office p kv.joensuu(at)isyy.fi Office open, week 3: Mon Tue Wed CLOSED Thu Fri Welcome new students! This is a weekly information letter for international students in Joensuu. Here you can find information about ESN Joensuu activities, events and trips, sports turns and what is happening in Joensuu. If you have any questions, please contact Sign up to Lapland trip is already open! More information in this Monday Mail. Information about other trips is coming soon! Have a nice week! Sonja ESN Joensuu goes Lapland Are you ready for the ultimate adventure into the wilderness of Finnish Northern Lapland? This trip by ESN Joensuu and Timetravels will take you to Saariselkä, the northernmost skiresort in Europe, providing you the best chances to admire the fabulous Northern Lights. Lapland s magical nature, swimming in the Arctic Ocean, numerous outdoor activities, Santa & reindeers are waiting for You! See for yourself! More information and sign up: Overall Party 6 th of February The Great and Amazing Overall Party is here again and takes place in nightclub Ilona Joensuu (Kauppakatu 25, Joensuu)! This time the head performer is a cover band which will be announced later. Tickets: 4/6 (presales/door) Ticket sales: Mon 4.2. Carelia 10am to 14pm Tue 5.2. Carelia 10am to 14pm Dear international friends, Please find the new Monday Mail, a weekly digest on activities around the Joensuu area, here. If you are arranging an event and would like it to be published in the Monday Mail, send me an a week before the event (the latest). In your you should tell me the basic details: How is the event called? What is it about? Where will it take place? At what time is it? Is it free / is there a fee to be charged? Do the participants need to bring something with them? Any questions (and especially

2 Wed 6.2. Carelia 10am to 14pm You can also buy the ticket from the Wärtsilä hall, North Karelia University of Applied Sciences, on Tuesday 5.2. and Wednesday 6.2. at 10-14pm. The first 280 people who buy an advance ticket from Carelia and the first 20 people who buy an advance ticket from Wärtsilä hall will get a cool overall badge! Invite all your friends with us to party! See ya there! feedback!) concerning the Monday Mail can be addressed to me. Sonja Kuosmanen kv.joensuu(a)isy y.fi Welcome! Tuesday January 15 th ESN Joensuu goes bowling ESN Joensuu invites you to a bowling evening at Cosmic! We have all the bowling lanes at our use from to and the evening is free of charge! There's also a bar where you can enjoy drinks and snacks (on your own expense) and hang out with your friends. What you should do: Form groups of about 6 people. If you want to bowl, you should be on time! Time: 15th January, Place: Bowling Alley & Bar Cosmic (in the shopping center Metropol at the city center, Torikatu 31, 2nd floor) In Metropol, take the escalators (near Alko) to the next floor and Cosmic will be on your right side. Price: Free of charge! See you all there! Thursday January 17 th ESN Joensuu general meeting, at 6pm More information: The meeting takes place in Student Union conference room&sauna Suvas in the city center (Suvantokatu 6, entrance from the back yard). Welcome!

3 SPORTS Student Union sports turns, Spring 2013 The sports services in Joensuu campus, start and end (NOTICE! There are some exceptions!) These sports turns are free of charge and ONLY FOR THE MEMBERS OF THE STUDENT UNION. Keep your student card with you! Monday Kettlebell WHEN: on Mondays at WHAT DO YOU NEED: Bring your own kettlebell and exercise mat. * For female beginners, a 6 to 8 kilo kettlebell is recommended, for male beginners, an 8 12 kilo kettlebell. If you have previously used a kettlebell or done some other form of muscle training, you may use a heavier kettlebell, however, light kettlebells that weight only a few kilos are largely ineffective. The classes mainly consist of wide movements that utilize the strength of the whole body, so the kettlebell can be heavier than you could comfortably lift up above your head with a single arm. The instructor also recommends getting kettlebells of two different weights so that the lighter one can be used to practice techniques while the heavier one can be used in shorter series of motions. The instructor uses both 8 and 12 kilo kettlebells. The grip of the kettlebell should be smooth, and it should not have any grooves, rough surfaces or other similar features that could cause the handle to chafe the hand. Tuesday Football WHEN: on Tuesdays at , field 2 Kundalini Yoga WHEN: on Tuesdays and at WHAT DO YOU NEED: an exercise mat Tai Chi Chuan WHEN: on Tuesdays at Varied exercises WHEN: on Tuesdays Wednesday Basketball WHEN: on Wednesdays at

4 Self defence WHEN: on Wednesdays at (ends April 3 rd ) WHAT TO DO: Consists mainly of various release techniques, falling techniques and choke hold release techniques. Thursday Football WHEN: on Thursdays at , field 1 Womens sports turn WHEN: on Thursdays at Varied exercises WHEN: on Thursdays at Contemporary dance WHEN: on Thursdays at Friday Badminton WHEN: on Fridays at WHAT TO DO: Reserve a turn in advance. You can find the reservation list in Carelia hall. You can reserve only one turn at a time. Sports turn for international students WHEN: on Fridays at WHAT TO DO: You can decide together what you want to play. Volleyball WHEN: on Fridays at Floorball WHEN: on Fridays at NOTICE (ALL SPORTS TURNS)!!! You need to have shoes with NO black outsole. You need to put everything to their right places and turn off the lights before you leave. Remember to lock the door! You have to be out of the school at 11pm. No drinking or partying, it is only for sports. Try not to break anything.

5 COMING UP THIS SEMESTER: 9.1. Get To Know Each Other evening, Pub Palaveri, 7pm Bowling evening in Cosmic, 6.30pm-8.30pm Erasmus in Schools info, at 4pm, AU202 (Aurora-building, university) 9.2.? Trip to Koli National park Sports Afternoon Trip to Lapland ESN Pirates of the Baltic Sea -cruise April: Trip to St. Petersburg Hang out evenings at Pub Palaveri Other Information: Add Sonja - International Joensuu - Kuosmanen to your friends in Facebook and join the ESN Joensuu facebook-group!

Monday Mail. 21.1. 27.1.2013 Week 4

Monday Mail. 21.1. 27.1.2013 Week 4 Monday Mail 21.1. 27.1.2013 Week 4 Opening hours: Student Union office p. 050 346 9159 kv.joensuu(at)isyy.fi Office open, week 4: Mon 10-15 Tue 10-15 Wed CLOSED Thu 10-15 Fri 10-13 Welcome new students!

More information

1st January 2014 Wednesday

1st January 2014 Wednesday 1st January 2014 Wednesday January 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 February _ 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

More information

Camp Ravens Nest- Parent Information 2015

Camp Ravens Nest- Parent Information 2015 Camp Ravens Nest- Parent Information 2015 Camp Ravens Nest Parents, We would like to welcome back our returning families and extend warm greetings to the new families who are joining us for the first time

More information

The Extra Scoop. Presented by the Fairbanks North Star Borough Department of Parks and Recreation Adaptive Recreation Program (907)

The Extra Scoop. Presented by the Fairbanks North Star Borough Department of Parks and Recreation Adaptive Recreation Program (907) The Extra Scoop September/October 2016 Presented by the Fairbanks North Star Borough Department of Parks and Recreation Adaptive Recreation Program (907) 459-1097 Karl Kassel, Mayor Adaptive Program Coordinator

More information

SUMMER. Working in partnership with Torfaen County Borough Council. Available in Welsh

SUMMER. Working in partnership with Torfaen County Borough Council. Available in Welsh SUMMER 2014 Working in partnership with Torfaen County Borough Council Available in Welsh SCHOOL HOLIDAY PROGRAMME Saturday 19th July to Sunday 31st August 2014 Pontypool Active Living Centre Cwmbran Stadium

More information

La Crete Activity Guide. Feb - April 2015

La Crete Activity Guide. Feb - April 2015 La Crete Activity Guide Feb - April 2015 1 NORTHERN LIGHTS REC.CENTER LA CRETE CHALLENGE CUP/2015 We would like to thank PIZZA PLACE for being our Major Challenge Cup sponsor for 2015 To Whom It May Concern:

More information

HEC PAris FrEnCH school 2016

HEC PAris FrEnCH school 2016 HEC PAris French school 2016 ELIGIBILITY... 5 OBJECTIVES AND COURSE CONTENT... 5 PROGRAM CHARACTERISTICS AND LOCATION... 7 METHODOLOGY... 7 ASSESSMENT... 8 REGISTRATION... 8 TIMETABLE... 9 COURSE FEES...

More information

~Sudlow Intermediate School~

~Sudlow Intermediate School~ ~Sudlow Intermediate School~ ~Home of the Tigers~ Mark your calendars! Sudlow office will be open 7:30-3:00 until June 14 th. We will be closed for summer break and then re-open the office on July 24 th

More information

TENTATIVE INTRODUCTION PROGRAMME

TENTATIVE INTRODUCTION PROGRAMME TENTATIVE INTRODUCTION PROGRAMME for International Students at Malmö University, Autumn Semester 2016 Thursday, 18 August 10:00 12:00 Welcome Meeting, Nordenskiöldsgatan 10 see no. 4 on map at the back

More information

INTRO WEEK AARHUS AU UNIVERSITY AUGUST 15 20 2011 1 AU INTRO WEEK YOUR GUIDE TO THE AU INTRO WEEK AUGUST 15 20 2011

INTRO WEEK AARHUS AU UNIVERSITY AUGUST 15 20 2011 1 AU INTRO WEEK YOUR GUIDE TO THE AU INTRO WEEK AUGUST 15 20 2011 AARHUS AU UNIVERSITY 1 INTRO WEEK YOUR GUIDE TO THE 2 WELCOME! VELKOMMEN! August 15 20 2011 During this week you will be introduced to Aarhus University and the city of Aarhus. The purpose of this week

More information

Physicals are recommended by not required for all Summit After School Sports.

Physicals are recommended by not required for all Summit After School Sports. Due to the district-wide elimination of 7 th grade sports, Summit Middle School, in conjunction with Johnston Community Education, is pleased to offer the following options for incoming 6 th and 7 th grade

More information

2016-2017 Ohio State Cheerleading Team Tryout/ Team Selection Information

2016-2017 Ohio State Cheerleading Team Tryout/ Team Selection Information 2016-2017 Ohio State Cheerleading Team Tryout/ Team Selection Information You must turn in the following items at the beginning of tryouts in order to participate: Signed and completed Cheerleading Release

More information

INTRODUCTION PROGRAMME

INTRODUCTION PROGRAMME INTRODUCTION PROGRAMME Including Intensive Swedish Language Course for Exchange Students at Malmö University, Autumn Semester 2015 Wednesday, 19 August ARRIVAL DAY! 09:00 17:00 Welcome to Malmö! Location:

More information

Medway Campus Schedule of Events and Activities (Subject to Change) Autumn Term 2015 Freshers Week to Week 12

Medway Campus Schedule of Events and Activities (Subject to Change) Autumn Term 2015 Freshers Week to Week 12 Medway Campus Schedule of Events and Activities (Subject to Change) Autumn Term 2015 Freshers Week to Week 12 medwayactivities social, music, cultural and sport events and activities. For further information

More information

SUMMER HOLIDAYS. Sport & Play Programme. 20 July - 28 August

SUMMER HOLIDAYS. Sport & Play Programme. 20 July - 28 August SUMMER HOLIDAYS Sport Play Programme 20 July - 28 August 2015 Play Zone Activity Scheme Welcome to the Play Development Team s Summer 2015 Programme 20 July - 28 August We will be offering a wide variety

More information

Issue 101: Friday 11th March 2016

Issue 101: Friday 11th March 2016 Issue 101: Friday 11th March 2016 Y6 SAT s Easter School Revision Camp Monday 21st March Tuesday 22nd March Wednesday 23rd March The day starts at 9am and finishes at 2pm. Please remember to bring your

More information

ADULT RECREATION SERVICES CALENDAR OF EVENTS (AGES 27 & ABOVE) JANUARY FEBRUARY MARCH NON PROFIT ORG. PERMIT # 298 U.S. POSTAGE PAID SOUTH BEND, IN

ADULT RECREATION SERVICES CALENDAR OF EVENTS (AGES 27 & ABOVE) JANUARY FEBRUARY MARCH NON PROFIT ORG. PERMIT # 298 U.S. POSTAGE PAID SOUTH BEND, IN LOGAN Community Resources, Inc. P.O. Box 1049 South Bend, IN 46624 (574) 289-4831 www.logancenter.org NON PROFIT ORG. PERMIT # 298 U.S. POSTAGE PAID SOUTH BEND, IN Return Service Requested ADULT RECREATION

More information

5:00 AM 6:00 AM 7:00 AM 8:00 AM 9:00 AM 10:00 AM. Open Lane Swim 11:00 AM 12:00 AM 1:00 PM 5:00 AM. to 10:00 PM 2:00 PM 3:00 PM 4:00 PM 5:00 PM

5:00 AM 6:00 AM 7:00 AM 8:00 AM 9:00 AM 10:00 AM. Open Lane Swim 11:00 AM 12:00 AM 1:00 PM 5:00 AM. to 10:00 PM 2:00 PM 3:00 PM 4:00 PM 5:00 PM AQUATICS SCHEDULE MONDAY TUESDAY Fun 4:00 Boxercise Aquafit 6:0 7:0 PM Adults Only 7:0 Lessons 4:0 6:0 PM Jr. Canadian Team 6:0 7:0 PM Fun 4:00 Bootcamp Aquafit 6:0 7:0 PM Adults Only 9:00 Lessons 4:00

More information

ROVANIEMI SUMMER SAFARIS 2016

ROVANIEMI SUMMER SAFARIS 2016 ROVANIEMI SUMMER SAFARIS 2016 Join us with an open mind, and we guarantee that you will return home with a smile on your face. The new world will be nature itself and the new strength will be pure natural

More information

Christmas Carols with Ray & the Gang. Adults 55+ Newsletter. Christmas Dinner. Visit from Santa at our annual Christmas Dinner

Christmas Carols with Ray & the Gang. Adults 55+ Newsletter. Christmas Dinner. Visit from Santa at our annual Christmas Dinner Christmas Carols with Ray & the Gang November/December Adults 55+ Newsletter Christmas Dinner Visit from Santa at our annual Christmas Dinner Name North Shore Neighbourhood House Seniors Program Staff

More information

Children s Summer Activities

Children s Summer Activities Children s Summer Activities 23rd July - 24th August Rotherham Leisure Complex Maltby Leisure Centre Aston-cum-Aughton Leisure Centre Wath upon Dearne Leisure Centre Built by DC Leisure and managed by

More information

Welcome to Hemsworth Sports & Fitness Centre

Welcome to Hemsworth Sports & Fitness Centre Welcome to Hemsworth Sports & Fitness Centre Station Road, Hemsworth, Pontefract, West Yorkshire. WF9 4AB Open 7 days a week. Monday to Friday 3pm 10pm, Saturday & Sunday 9am 5pm Opening hours may be extended

More information

Police-Citizens Youth Clubs. 180 Monaco Street, Broadbeach Waters, QLD, 4218 pcyc.org.au/goldcoast. PCYC Gold Coast

Police-Citizens Youth Clubs. 180 Monaco Street, Broadbeach Waters, QLD, 4218 pcyc.org.au/goldcoast. PCYC Gold Coast Police-Citizens Youth Clubs 55385 201 180 Monaco Street, Broadbeach Waters, QLD, 4218 pcyc.org.au/goldcoast PCYC Gold Coast Welcome to PCYC Gold Coast RECEPTION HOURS Mon to Thursday 6.00am 8.00pm Friday

More information

LEARN GROW THRIVE VANDERBILT YMCA Y-AFTER SCHOOL ACADEMY PROGRAM GUIDE 2014-2015 VANDERBILT YMCA

LEARN GROW THRIVE VANDERBILT YMCA Y-AFTER SCHOOL ACADEMY PROGRAM GUIDE 2014-2015 VANDERBILT YMCA LEARN GROW THRIVE VANDERBILT YMCA Y-AFTER SCHOOL ACADEMY PROGRAM GUIDE 2014-2015 VANDERBILT YMCA 224 East 47th Street New York, NY 10017 P 212-912-2500 ymcanyc.org/vanderbilt tinyurl.com/vanderbiltyfb

More information

SOUTHFIELD PARK PRIMARY SCHOOL CLUBS Autumn Term 2015

SOUTHFIELD PARK PRIMARY SCHOOL CLUBS Autumn Term 2015 SOUTHFIELD PARK PRIMARY SCHOOL CLUBS Autumn Term 2015 ALL ACTIVITIES WILL START WEEK COMMENCING MONDAY 21 st SEPTEMBER. THEY WILL RUN FOR 10 WEEKS AND WILL FINISH WEEK COMMENCING MONDAY 24 th NOVEMBER

More information

NEW MEMBERS INFORMATION PACK

NEW MEMBERS INFORMATION PACK NEW MEMBERS INFORMATION PACK 18/11/2013 Contents Welcome!... pg1 Important things to know... pg2-3 Facilities pg4-5 Juniors.. pg6-7 Coaches.pg8 Joining Teams/Internal leagues pg9 Social Events.Pg10 Committee..pg11

More information

Strathkinness Primary School

Strathkinness Primary School Strathkinness Primary School February 2016 Dear Parents / Carers It was wonderful to see so many parents recently attend the PTA meeting. The ensuing discussion generated a lot of positive ideas which

More information

Teddy s Spring Camp (27th March to 7th April)

Teddy s Spring Camp (27th March to 7th April) Inside this issue: Thank you Teddy s Spring Camp Term 2 in a Glance! Coming up Term 3 Term 3 Calendar THANK YOU! End of Term 2 We would like to take this opportunity to thank all of our parents for their

More information

Get Active with MS How to live well with MS through exercise Updated August 2015

Get Active with MS How to live well with MS through exercise Updated August 2015 Get Active with MS How to live well with MS through exercise Updated August 2015 Acknowledgement We acknowledge and pay respect to the traditional custodians past and present on whose lands we meet today.

More information

Monday, 5 September, 2016 Gödöllő Campus. Tuesday, 6 September, 2016 Gödöllő Campus

Monday, 5 September, 2016 Gödöllő Campus. Tuesday, 6 September, 2016 Gödöllő Campus Monday, 5 September, 2016 Gödöllő Campus Aula building Hungarian Ceremony for Opening the 2016-17 Academic Year (English translation will be provided) Tuesday, 6 September, 2016 Gödöllő Campus Aula building

More information

Employee of the Month. Shauna Navarro

Employee of the Month. Shauna Navarro Employee of the Month Shauna Navarro Shauna is a personal trainer, spin instructor and swim instructor at the Rohrer Center. She recently helped to organize an indoor triathlon at the fitness center. The

More information

I look forward to doing business with you and hope we get the chance to meet soon

I look forward to doing business with you and hope we get the chance to meet soon Emailing 1: Worksheet 1 - Reading Tasks Dear Mr Smith, I would like to introduce myself. My name is Saarland and I am the new South Western sales manager for Chou Cream English Schools. The previous sales

More information

Hareleeshill Primary Newsletter August 2015

Hareleeshill Primary Newsletter August 2015 Hareleeshill Primary Newsletter August 2015 Welcome Back Welcome back to all the children and staff at Hareleeshill and an extra warm welcome to our new primary one class. Last year was a very busy year

More information

Free or Low Cost Exercise Programs for Adults in Regent Park and Surrounding Area

Free or Low Cost Exercise Programs for Adults in Regent Park and Surrounding Area Free or Low Cost Exercise Programs for Adults in Regent Park and Surrounding Area Regent Park Aquatic Centre Drop-in programs for Spring and Summer: starts from March 9th,2014 to July 12th,2014 Do not

More information

Recreation Newsletter

Recreation Newsletter Recreation Newsletter Spring Semester 2015 Enjoy Life! Exercise! Have Fun! Rita Shearer, Recreation Coordinator Cuyahoga Community College Western Campus Recreation Department Office Hours for Spring Semester

More information

The WALL. Parking Overflow ART ON THE ROAD

The WALL. Parking Overflow ART ON THE ROAD The WALL October 2016 S o M a n y N e w O p p o r t u n i t i e s f o r WAL L T h i s F a l l Dear Members, The Fall Semester of Wall is underway and there is a lot to tell you. Along with the great courses

More information

Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Spring 2016

Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Spring 2016 Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Spring 2016 Non-Credit Recreation Classes Non-Credit Registration: 216-987-3075 Recreation Office: 216-987-5456 Campus Fit Line:

More information

What s on. farehamshopping.com Festive fun at

What s on. farehamshopping.com Festive fun at Festive Family Fun Festive Family Fun for Everyone this Christmas at Fareham Shopping Centre! Inside Fun Colouring Competition Centre Opening Times Jack Frost Grand Giveaway What s on Santa s Grotto Times

More information

Rhode Island College

Rhode Island College Rhode Island College A Q U A T I C S Fall 2004 Recreation Center Alan Salemi, Director of Aquatics 456-8227 Janice Fifer, Assistant Director of Aquatics 456-8238 The Rhode Island College Aquatics program

More information

ORIENTATION WEEK Autumn, from the 12th to the 15th of August 2014. Required Of Activity Place Info

ORIENTATION WEEK Autumn, from the 12th to the 15th of August 2014. Required Of Activity Place Info ORIENTATION WEEK Autumn, from the 12th to the 15th of August 2014 Day: Monday 11th August: Registration with the Police (noneu/eea students) OR the Service Centre for Foreign Workers (EU/EEA students)

More information

GENERAL INFORMATION APPLYING TO SIXTH FORM

GENERAL INFORMATION APPLYING TO SIXTH FORM BEACON GENERAL INFORMATION APPLYING TO SIXTH FORM 2015/2016 ACHIEVING TOGETHER PRINCIPAL: Mr Peter Swan M.A. Crowborough, East Sussex TN6 2AS Telephone: 01892 603018 Fax: 01892 603001 Web Site: www.beacon-academy.org

More information

Athletics Youth. Mon. 8/31-11/9 11/16-2/22 11:30 a.m. - 12:15 p.m. HPRC

Athletics Youth. Mon. 8/31-11/9 11/16-2/22 11:30 a.m. - 12:15 p.m. HPRC FALL TINY TYKES Children learn basic coordination skills associated with soccer, t-ball, football, and basketball in a fun colorful atmosphere. Age 2, age on date of class. ERRC = East Roswell Recreation

More information

PRESCHOOL SWIM LESSONS (AGES 2-5 YRS.)

PRESCHOOL SWIM LESSONS (AGES 2-5 YRS.) CURRENT POOL SCHEDULES WILL BE AVAILABLE ONLINE, ON OUR MOBILE APP OR AT THE FRONT DESKS. PARENT/CHILD SWIM LESSONS (6-36 MOS.) SHRIMP For children 6-8 months with parent. An introduction to water, including

More information

BROOK FARM CHILDREN S NURSERY 2016 EVENTS CALENDAR. Date Event Action for Parents Action for Nursery

BROOK FARM CHILDREN S NURSERY 2016 EVENTS CALENDAR. Date Event Action for Parents Action for Nursery BROOK FARM CHILDREN S NURSERY 2016 EVENTS CALENDAR Date Event Action for Parents Action for Nursery Weds 13 th Staff meeting Agenda planning January 6.00-7.30 pm Thurs 4 th Parent representative bring

More information

Franklin Parks & Recreation Department Fall 2016

Franklin Parks & Recreation Department Fall 2016 Franklin Parks & Recreation Department Fall 2016 Youth Soccer Pre-School Soccer Ages 3-5 Years Old Pre-school soccer will offer a time of interaction for children and their parents. These children will

More information

Dowdy Student Stores. The ONLY bookstore owned and operated by East Carolina University!

Dowdy Student Stores. The ONLY bookstore owned and operated by East Carolina University! Dowdy Student Stores The ONLY bookstore owned and operated by East Carolina University! We re your headquarters for: new textbooks used textbooks rental textbooks computers & software school & art supplies

More information

Habits of high achieving students

Habits of high achieving students Habits of high achieving students Successful study strategies In a group or a pair, discuss what you think might be the 7 most important strategies of high achieving students. CENTRE I LEARNING SKILLS

More information

Day 1: Day 2: Day 3: : Breakfast : Morning session 1 E: Managing Stress and J: Social and friendship skills

Day 1: Day 2: Day 3: : Breakfast : Morning session 1 E: Managing Stress and J: Social and friendship skills Introduction to University Life: Summer school for students on the autism spectrum. Supporting the transition from School to University for students with Autism Spectrum Disorder (ASD). Provision timetable

More information

Elmsford Day Camp CAMP SUNSHINE INFORMATION GUIDE

Elmsford Day Camp CAMP SUNSHINE INFORMATION GUIDE Please note: This site will be updated as new information arises. Updates will be highlighted in the table of contents. Please contact camp administration @ 760-1953 or Summercamp@elmsfordny.org with any

More information

ATTENDEE GUIDEBOOK. December 4th December 11th, Kissimmee, Florida

ATTENDEE GUIDEBOOK. December 4th December 11th, Kissimmee, Florida ATTENDEE GUIDEBOOK December 4th December 11th, 2016 Kissimmee, Florida STAY CONNECTED WHILE IN FLORIDA Event hashtags: #AYFNATIONALS & #AYCNATIONALS Through Facebook: Visit https://www.facebook.com/ayfandayc

More information

Physical Activity and Weight Control

Physical Activity and Weight Control Physical Activity and Weight Control WIN Weight-control Information Network U.S. Department of Health and Human Services NATIONAL INSTITUTES OF HEALTH Physical Activity and Weight Control Physical activity

More information

Sport at Kent. Term two 2015/16. UniKentSports. kent.ac.uk/sports

Sport at Kent. Term two 2015/16. UniKentSports. kent.ac.uk/sports Sport at Kent Term two 2015/16 UniKentSports kent.ac.uk/sports Team Kent 55 Sports Clubs l Student club: 3,000 members l 48 BUCS teams l 10 teams competing in local leagues l Varsity l kentunion.co.uk

More information

Queen s Hill Primary & Nursery School. Newsletter. June 2015

Queen s Hill Primary & Nursery School. Newsletter. June 2015 Queen s Hill Primary & Nursery School Newsletter June 2015 The school year is reaching it s climax with many events still to take place: some of the Year 6 children will be leaving early for transition

More information

Arrival and Introduction - Fall 2016

Arrival and Introduction - Fall 2016 Arrival and Introduction - Fall 2016 As Semester in Amsterdam students you will enjoy a private arrival and introduction program which is offered in combination with the general introduction program organized

More information

Unique Visits. Returning Visits Total 1,538 1, Average Unique Visits

Unique Visits. Returning Visits Total 1,538 1, Average Unique Visits Side 1 af 9 30-10- 15:11:04 30 October Summary Log: No Limit Total 1,538 1,186 771 415 Average 5 4 3 1 Day Date Sunday 30th October 7 3 3 0 Saturday 29th October 2 1 0 1 Friday 28th October 2 2 1 1 Thursday

More information

My exchange semester in Lugano

My exchange semester in Lugano My exchange semester in Lugano Carola Konz Ludwig-Maximilians-University, Munich, Germany Communication Sciences My plan was actually not to come to Switzerland but as I did not receive my first priority

More information

Running Fitness & Kit Advice

Running Fitness & Kit Advice Running Fitness & Kit Advice Helping to prepare you for your 5k or 10k challenge It s important to remember that there is no such thing as a training plan to suit everybody but we are going to start with

More information

Consider offering some of the following options:

Consider offering some of the following options: Hang Time Guide Welcome to your guide to a successful Hang Time! Hang Time is not just free time; it s time for you to be intentional with campers and hang out with them in a setting that is unlike Bible

More information

Getting Here From Derby / Hathern To access the new inner relief road from Derby Road: Turn left onto Bridge Street and then right onto Fennel Street.

Getting Here From Derby / Hathern To access the new inner relief road from Derby Road: Turn left onto Bridge Street and then right onto Fennel Street. Sign up for your free Loyalty Card LoveLoughborough.co.uk/loyalty-card IN LOUGHBOROUGH LoveLoughborough.co.uk/christmas Getting Here From Derby / Hathern To access the new inner relief road from Derby

More information

United Against Physical Inactivity Youth Exchange June, Hungary. Info Pack for Participants

United Against Physical Inactivity Youth Exchange June, Hungary. Info Pack for Participants United Against Physical Inactivity Youth Exchange 19-29 June, Hungary Info Pack for Participants In this document we will share some useful information with you concerning our Erasmus+ project entitled

More information

SPECIFIC WAIVER REQUIREMENTS

SPECIFIC WAIVER REQUIREMENTS SPECIFIC WAIVER REQUIREMENTS MUST be an organized program and state or NATIONALLY sponsored competitive sports/activity The sport/activity must require at least 5 hours of structured activity per week

More information

Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Summer 2016

Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Summer 2016 Cuyahoga Community College Western Campus Non-Credit Recreation Classes W Summer 2016 Non-Credit Recreation Classes Registration: 216-987-3075 Recreation Office: 216-987-5456 Campus Fit Line: 216-987-5457

More information

Fumc Staff, Holidays in United States

Fumc Staff, Holidays in United States Sun Nov 1, 2015 Tue Nov 3, 2015 Wed Nov 4, 2015 Fri Nov 6, 2015 Sat Nov 7, 2015 Sun Nov 8, 2015 Daylight Saving Time ends 8 a m Bell Choir Rehearsal - Bells Play 7 p m Building Committee Meeting 1 p m

More information

PROGRAMS DAY CAMPS PARKS & RECREATION 2015 SUMMER PROGRAMS 6-12 YRS. Daycamp EARLY BIRDS - SUMMER. 9 am - 4 pm ~ 6-12 years

PROGRAMS DAY CAMPS PARKS & RECREATION 2015 SUMMER PROGRAMS 6-12 YRS. Daycamp EARLY BIRDS - SUMMER. 9 am - 4 pm ~ 6-12 years SWIM LESSONS YOUTH CENTRE ASSOCIATION SUMMER PROGRAM (250) 494-0447 2015 SUMMER PROGRAMS 6-12 YRS Daycamp Welcome to another exciting summer of Day Camps! All programs run Monday through Friday, meeting

More information

My study abroad semester at Halmstad University in Sweden

My study abroad semester at Halmstad University in Sweden 1 My study abroad semester at Halmstad University in Sweden 1. Motivation First and foremost, I am very interested in foreign countries and their culture. So studying abroad was an optimum chance for me

More information

WHAT YOU NEED TO KNOW ABOUT AN ORCHIECTOMY

WHAT YOU NEED TO KNOW ABOUT AN ORCHIECTOMY WHAT YOU NEED TO KNOW ABOUT AN ORCHIECTOMY (The following information is based on the general experiences of many prostate cancer patients. Your experience may be different.) After you decide to have an

More information

Introduction weeks 2015 SCHEDULE FOR INTERNATIONAL DEGREE STUDENTS

Introduction weeks 2015 SCHEDULE FOR INTERNATIONAL DEGREE STUDENTS Introduction weeks 2015 SCHEDULE FOR INTERNATIONAL DEGREE STUDENTS 2 TIMETABLE FOR THE INTRODUCTION WEEKS AUTUMN 2015 INTRODUCTION WEEKS FOR INTERNATIONAL DEGREE SEEKING STUDENTS We are delighted that

More information

1. FINNISH FRIEND PROGRAMME GUIDE... 2 2. WHY DO YOU WANT A FINNISH FRIEND?... 3 3. GOOD PRACTISES... 3 4. CONTACT HOW TO AND HOW OFTEN...

1. FINNISH FRIEND PROGRAMME GUIDE... 2 2. WHY DO YOU WANT A FINNISH FRIEND?... 3 3. GOOD PRACTISES... 3 4. CONTACT HOW TO AND HOW OFTEN... CONTENTS 1. FINNISH FRIEND PROGRAMME GUIDE... 2 2. WHY DO YOU WANT A FINNISH FRIEND?... 3 3. GOOD PRACTISES... 3 4. CONTACT HOW TO AND HOW OFTEN... 5 5. YOUR FINNISH FRIEND IS NOT... 5 6. GOOD TO KNOW

More information

Avenue, Olds, Alberta

Avenue, Olds, Alberta Follow us on Facebook to keep up-to-date on events and schedules! 5303 46 Avenue, Olds, Alberta pool@olds.ca 403-556-7665 IMPORTANT DATES - MARK YOUR CALENDAR! ANNUAL POOL MAINTENANCE SHUTDOWN: SEPTEMBER

More information

Ski & Snowboard School Program

Ski & Snowboard School Program Ski & Snowboard School Program Boler Mountain School Group Package 2014-15 689 Griffith Street, London 519-657-8822 x224 www.bolermountain.com/groups Welcome to Boler Mountain! Dear Principals and Teachers,

More information

Swarthmore Housing Co op FAQ Spring 2013. Important dates:

Swarthmore Housing Co op FAQ Spring 2013. Important dates: Swarthmore Housing Co op FAQ Spring 2013 Important dates: 1st info meeting: Wednesday 3/20, 7pm, Kohlberg 116 2nd info meeting: Monday 4/1, 7pm, Kohlberg 116 Short online application due: Thursday 4/4

More information

How to set up an ESN section?

How to set up an ESN section? How to set up an ESN section? How and where do you start? Who do you contact, when and where? We do not attempt to present you a set of rules or a plan, which you should follow, but we want to present

More information

Summer Holiday. 29 July to 2 September. hertssportsvillage.co.uk. Sporting activities for tots to teens. Bookings Open Now!

Summer Holiday. 29 July to 2 September. hertssportsvillage.co.uk. Sporting activities for tots to teens. Bookings Open Now! Bookings Open Now! Summer Holiday 29 July to 2 September Day Camps Courses Taster Sessions Sessions for Under 5s Swimming Lessons Family Swim Events /HSVKidsVillage Sporting activities for tots to teens

More information

Personal training for those entering competitions. Full PE gear for all lunchtime trainings

Personal training for those entering competitions. Full PE gear for all lunchtime trainings AEROBICS Aerobics will be offered 1 or 2 lunchtimes a week in the gym. The sessions will be taken by a professional Aerobics Instructor and is open to all students wishing to take part in competitions.

More information

A high standard of behaviour and discipline is vital for the success of all at Lings and we aim to develop a pride and a love of our school.

A high standard of behaviour and discipline is vital for the success of all at Lings and we aim to develop a pride and a love of our school. Lings Primary Parent Welcome to your role as a Lings Primary School Parent. It is a pleasure to have you on board and we thank you for choosing Lings. SET THE STANDARD Without the support of parents this

More information

30 MIN. BEGINNER WEIGHTLIFTING: Same as Beginner Weightlifting, just packed into a powerful 30 minutes. (with Maria) MONDAY 11:30AM / TUESDAY 7AM

30 MIN. BEGINNER WEIGHTLIFTING: Same as Beginner Weightlifting, just packed into a powerful 30 minutes. (with Maria) MONDAY 11:30AM / TUESDAY 7AM SMALL GROUP TRAINING DESCRIPTIONS: All groups meet once a week for six consecutive weeks. Groups start the week of Monday, October 24 th, with the exception of Fit Over 50, which starts late and runs for

More information

U11 Boys Black March 21st Monday 6:00-7:30 p.m. Damien Training Field 2 March 24th Thursday 4:30-6:00 p.m. Damien Training Field 2 March 28th Monday 6

U11 Boys Black March 21st Monday 6:00-7:30 p.m. Damien Training Field 2 March 24th Thursday 4:30-6:00 p.m. Damien Training Field 2 March 28th Monday 6 U11 Boys Navy March 21st Monday 4:30-6:00 p.m. Damien Training Field 2 March 24th Thursday 6:00-7:30 p.m. Damien Training Field 2 March 28th Monday 4:30-6:00 p.m. Damien Training Field 2 March 31st Thursday

More information

Heywood. sports village. Centre Guide. West Starkey Street, Heywood, OL10 4TW

Heywood. sports village. Centre Guide.  West Starkey Street, Heywood, OL10 4TW Heywood sports village Centre Guide www.link4life.org/heywoodvillage West Starkey Street, Heywood, OL10 4TW 01706 924000 Sports Hall & ATPs Opening Times Monday-Friday Saturday Sunday 7am-10pm Heywood

More information

CAMBRIDGE LANGUAGE & ACTIVITY COURSES. Residential English Summer Courses for 8-17 year olds

CAMBRIDGE LANGUAGE & ACTIVITY COURSES. Residential English Summer Courses for 8-17 year olds CAMBRIDGE LANGUAGE & ACTIVITY COURSES Residential English Summer Courses for 8-17 year olds Welcome to CLAC Cambridge Language and Activity Courses has been running international residential summer language

More information

Newsletter No.5 23 rd October Dear Parents,

Newsletter No.5 23 rd October Dear Parents, Newsletter No.5 23 rd October 2014 www.hadrianacademy.co.uk hadrianacademy@cbc.beds.sch.uk Dear Parents, As always Book Week was full of fun and great stories! Image Musical Theatre presented the Snow

More information

We hope this visual guide prepares you for your trip to the theatre.

We hope this visual guide prepares you for your trip to the theatre. We hope this visual guide prepares you for your trip to the theatre. We wish to show you what our building looks like, who you might meet and what you might experience during your visit. Trafalgar Studios

More information

January 3-6, 2016 Gothenburg, Sweden

January 3-6, 2016 Gothenburg, Sweden January 3-6, 2016 Gothenburg, Sweden Welcome to Gothia Innebandy Cup 2016 Since the start in 1994, Gothia Innebandy Cup has been an annual event in Gothenburg. The tournament has over the years grown from

More information

U11 Girls Black March 21st Monday 6:00-7:30 p.m. Gary Training Field 2 March 24th Thursday 4:30-6:00 p.m. Gary Training Field 2 March 28th Monday 6:00

U11 Girls Black March 21st Monday 6:00-7:30 p.m. Gary Training Field 2 March 24th Thursday 4:30-6:00 p.m. Gary Training Field 2 March 28th Monday 6:00 U11 Girls Navy March 21st Monday 4:30-6:00 p.m. Gary Training Field 2 March 24th Thursday 6:00-7:30 p.m. Gary Training Field 2 March 28th Monday 4:30-6:00 p.m. Gary Training Field 2 March 31st Thursday

More information

Dear Parents. Nativity Service

Dear Parents. Nativity Service Dear Parents We are delighted to inform you that we have appointed Miss Maz to teach in our new Key Stage 2 class. Miss Maz has worked in the school as a supply teacher on several occasions and is a very

More information

Training for Volleyball Suggested Workout Routines For Maximum Results

Training for Volleyball Suggested Workout Routines For Maximum Results As part of your purchase I am supplying you with several workout routines to add to your current routine. If you are a coach, I also included circuit training routines for you to maximize your practices/workout

More information

IDOs, Squad Leaders, and Corpsmen Report for INDOC Training (1200-1600) Mon August 8. Faculty Academic Year Obligation Begins Mon August 8

IDOs, Squad Leaders, and Corpsmen Report for INDOC Training (1200-1600) Mon August 8. Faculty Academic Year Obligation Begins Mon August 8 FALL SEMESTER -- 2016 IDOs, Squad Leaders, and Corpsmen Report for INDOC Training (1200-1600) Mon August 8 Faculty Academic Year Obligation Begins Mon August 8 Fourth Class Cadets Report -- INDOCtrination

More information

BETHALTO SCHOOL DISTRICT

BETHALTO SCHOOL DISTRICT BETHALTO SCHOOL DISTRICT #8 August 2014 WELCOME BACK!!! TUESDAY, AUGUST 19 TH MEET THE TEACHER NIGHT 6:00 7:00 P.M. MEADOWBROOK THURSDAY, AUGUST 21 MEET THE TEACHER NIGHT 6:00-7:00 P.M. PARKSIDE MONDAY,

More information

EC/PCPRD/COA BASEBALL CAMP Instructed by COA Baseball Coach & Team Ages 7 & Up

EC/PCPRD/COA BASEBALL CAMP Instructed by COA Baseball Coach & Team Ages 7 & Up Elizabeth city/pasquotank county Parks and recreation 2015 spring and summer activities 27TH Annual BASKETBALL CAMP For Girls and Boys Ages 6-16 Date: June 15th-19th Time: 8:30am 3pm Cost:$50*(if paid

More information

Summer programme 21st July to 31st August

Summer programme 21st July to 31st August Summer programme 21st July to 31st August Street Dance Camp Dance Camp for 6-13 years Spend 2 days learning Dance routines to the latest music with Kayleigh. Practice throughout the 2 days and get ready

More information

BALLROOM DANCING HAS ARRIVED! NEW Parent & Tot Classes. Community Outreach Programs Giving back to our community works both ways

BALLROOM DANCING HAS ARRIVED! NEW Parent & Tot Classes. Community Outreach Programs Giving back to our community works both ways VOLUME 1 JANUARY 2015 ADULT DANCE & FITNESS ADDITION Unlimited pass for just $79 Find out how IT S BACK... 1 WEEK FREE On ALL Adult classes Community Outreach Programs Giving back to our community works

More information

From the Relieving Principal s Desk

From the Relieving Principal s Desk Casula Public School Courier A Nut Aware School Term 1 Week 6, 29 February 2016 Important Dates Term 1 Week 6 Monday 29 February National Young Leaders Conference Wednesday 2 March Zone Swimming (Mac Fields

More information

Course programme. Unipoli Tampere Summer School 2013

Course programme. Unipoli Tampere Summer School 2013 Course programme Unipoli Tampere Summer School 2013 Thursday 1.8. Official Arrival Day 08:00 16:00 Arrival and registration at the Summer School Office. Come and pick up your welcoming package and register

More information

I am over 55. Where can I go to do exercise in South Sefton?

I am over 55. Where can I go to do exercise in South Sefton? I am over 55 Where can I go to do exercise in South Sefton? Beechpark Initiative Beechpark Community Resource Centre, 4 Beechway, Maghull VARIOUS COURSES Jeanette May Tel: 0151 531 7700 Blundellsands Methodist

More information

WEE AU INTRO WEEK YOUR GUIDE TO INTRO WEEK AT AU WEEK 34, AUGUST 23-27, 2010 FOR ERASMUS MUNDUS AND ASB EXCHANGE STUDENTS AARHUS UNIVERSITY

WEE AU INTRO WEEK YOUR GUIDE TO INTRO WEEK AT AU WEEK 34, AUGUST 23-27, 2010 FOR ERASMUS MUNDUS AND ASB EXCHANGE STUDENTS AARHUS UNIVERSITY AU AARHUS UNIVERSITY I NTROK WEE YOUR GUIDE TO INTRO WEEK AT AU WEEK 34, FOR ERASMUS MUNDUS AND ASB EXCHANGE STUDENTS 1 2 WELCOME! VELKOMMEN! August 23-27, 2010 During this week you will be introduced

More information

Going Green. VOLUME 7, ISSUE 8. Community Events 1. Calendar 4. Desert Oasis Communities

Going Green.  VOLUME 7, ISSUE 8. Community Events 1. Calendar 4. Desert Oasis Communities Desert Oasis Communities VOLUME 7, ISSUE 8 1120 CUTTER AVE. Yuma, AZ 85365 Office: (928) 329-9014 Fax: (928) 329-9047 Hours: 7:30am - 4:30pm Monday through Friday Going Green Of the 2.25 million tons of

More information

Machines / Creative Club

Machines / Creative Club Machines / Creative Club CREATIVE CLUB What do we do in Creative Club? I inspire you with some great projects and keep you up-to-date with the latest techniques on how to get the most out of your embroidery

More information

FCCA ASSISTANT TEACHER TRAINING & INFORMATION PACKET DANCE SEASON

FCCA ASSISTANT TEACHER TRAINING & INFORMATION PACKET DANCE SEASON FCCA ASSISTANT TEACHER TRAINING & INFORMATION PACKET 2016-2017 DANCE SEASON Thank you for your interest in our Teacher Assistant program. This is a special program for students who are interested in being

More information

LEVI WINTER SAFARIS 2015-2016 Just come as you are, we ll take care of the rest!

LEVI WINTER SAFARIS 2015-2016 Just come as you are, we ll take care of the rest! LEVI WINTER SAFARIS 2015-2016 Just come as you are, we ll take care of the rest! 1. SNOWMOBILE SAFARI TO WILDERNESS (15:00-17:00) Every day Come and experience the crisp, frosty winter day by driving through

More information

PROGRAMS, ACTIVITIES AND CLASSES AT THE COMMUNITY CENTER 1100 Lyons Road, Coconut Creek,

PROGRAMS, ACTIVITIES AND CLASSES AT THE COMMUNITY CENTER 1100 Lyons Road, Coconut Creek, PEE WEE BASEBALL AGES 1 TO 5 YEARS PEE WEE BASKETBALL Designed to teach children the fundamentals of baseball For boys and girls ages 3 to 5 Parent participation is mandatory Thursdays, January 26 to March

More information

Christmas in Levi 2015

Christmas in Levi 2015 Christmas in Levi 2015 Christmas meals, the Christmas Market, the Christmas program, a wide variety of guided excursions, downhill skiing, cross country skiing etc. During the Christmas week grocery stores,

More information