Kwame Duwe - Curriculum vitae

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1 Kwame Duwe - Curriculum vitae Diploma secundair onderwijs LO en sport İFPA strength training specialist certificate - begonnen REVAKİ UGENT 1ste bachelor Stopzetting REVAKİ wegens ziekte moeder - Olympic weightlifting seminar Rich Lansky (Florida) - NTCA LS seminar Louie Simmons (Powerlifting) terug begonnen met academic persuit door steun en internships bij yvette berghmans (kinesiste in berchem), Dr duchateaux (orthomoleculaire arts in bilzen), Jose Roofthooft (grondlegster van de podologie in belgie), Nabilla Ait Daoud (Schepenen van Jeugd) - L2 Certificate in fitness instructing (gym) Loughborough College - İFPA Speed and Power specialist certificate - Youri Verkoshansky seminar in stockholm Zweden L3 Certificate in nutritional advice for weight management and common clinical conditions + start advanced diploma of nutritional medicine (Australian college of natural therapies ATSM - long-distance learning) - Performance enhancement seminar Bill Hartmann Mike Robertson (İndianapolis) - Charlie Francis Layton Utah Seminar st year Higher Prof. Diploma Chartered İnstitute for management of sport and physical activity (CİMPSPA) management certificate (distance learning) - 3 day Perform Better Functional Training Summit, Long Beach California - Begeleding van Wim Claessens Belgium Bowling Champion - Aanbieding internship strength and conditioning coach Chelsea football via UKSC nd year Higher Prof. Diploma Chartered İnstitute for management of sport and physical activity (CİMPSPA) management certificate (distance learning) - İFPA Strength and Conditioning specialist certificate

2 - Begeleiding Lennert Swaeb Jaco Pitzemburg.( diezelfde jaar topscoorder geworden in 2de nationale) Bsc (Hon.) Applied Sports Science (Validated by Nottingham Trent University) trough Loughborough College - Kwame Strength and Conditioning off-season Summer Basketball Camp (preparation of Dennis Donkor for the European championships waar hij mvp geworden was, Anthony Chada, Nick Celis, An Boel, ) ste jaar Zelfstandige in hoofdberoep Performance Enhancement Specialist - İnternship Athletes Performance (Phoenix, Arizona) - Mentorship - Athletes Performance Performance Specialist level 1 4 (Phoenix, Arizona) - Mentorship - Athletes performance Rehabilitation Specialist Certificate (Phoenix, Arizona) *Als eerste Europeaan dat de volledige mentorship aaneenstuk heeft uitgedaan. - Genclerbirligi (Turkije 1ste Nationale voetbal Spor Toto Super Lig): Assistant voetbal Coach samen met Luc Nilis Jongste assistant coach (performance enhancement specialist) ooit in turkije 26jaar Performance Enhancement Specialist van Jamal Ben saddik - Seminar Natalia Verkoshansky (İtalie) 2014 tot Sports Performance Specialist work: - Sports Performance for the Antwerp Giant Youth (POAG2-U21-U18-U18-U16) - Derrick Tshimanga (Racing Genk) rehabilitation from severe condition - Jamal Ben Saddik - Glory world Series #5 ranked +95kg Heavyweight - Nordin Ben-Moh Enfusion -70kg world tournament title contender - Joke De Borger Kyokushin European champion + World champion contender -65kg - Naomi Schiff - GT4 european Racer for Reiting and - Soufiane Bouchikhi - 15e EK Zurich 5000m, 10e gouden spike, halve marathon 4 de - Nutritional and Exercise Software Development with Developer for Microsoft - Guest of Honour at Biomechanical crosslinks Borginsoles congress Ramada (Antwerpen) - Performance Enhancement Specialist voor Leuven Bears Performance Enhancement Specialist voor Merksem City Pirates Performance Enhancement Specialist Voor FT Antwerpen?

3 Framework 1. Mission To seamlessly integrate all aspects of sports and performance for Soccer 2. Goals Career productivity - being able to supply the group with all aspects of mindset, nutrition, movement and recovery Career longevity - mindset: Technical coaches & Sports Performance Enhancement Specialist - nutrition: individualized, integration of pre& post workout nutrition - movement: Soccer + 1 integrated team warm-up/cool down & 1 individualized warm-up/cool down regime + movement technical skills and injury-prevention on and off Field + movement based strength training - recovery: individualized recovery tactics Strategies for success - Superior communication between all coaches and medical staff - Planned Staff meetings with all staff every 2 months 5x/year Attaining such goals - Using evaluation fiches 3. Core Beliefs Mindset - Topnotch begeleiding aanbieden op basketbalgebied in Belgie->Europa-> wereld Nutrition - creating personalized, easy to implement and sustainable nutritional meal plans *Using Self-developed Software Movement - seamless integration of: - soft tissue work - mobility - flexibility - activation - movement prep (dynamic flexibility) - rapid response

4 - plyometrics - Movement skills (linear and multidirectional technical work) - Soccer Skill Development - Medicine ball work and rotational power - Movement based strength training - Energy system development (machine -> interval ->linear ->multidirectional->sport ) - Regeneration tactics Recovery - Tactics to prevent injury and overtraining A. Environment Space - Soccer court + Strength and Conditioning gym Equipment - New and up to date Session Length - all sessions should be video recorded Staffing - Weekly medical staff meeting through mail, a monthly medical staff meeting, and a 2monthly team staff meeting. Population - a monthly individual contact moment Athletes - staffing by FT Antwerpen B. System (Having a proven results driven system) Evaluation Systems - AMS once a year - Weekly weight check at the agility workouts when I am there and in case of problems planned nutritional adjustments after consulting with the medical staff if needed. - Static assessment, bioresonantie, FMS + UQ and LQ, NCM/CM/SJ vertical jump test and 7m-14m-21m speed test examination Evaluation components - Static assessment - AMS - weight check - FMS + UQ and LQ examination - NCM/CM/SJ vertical jump test and power output test

5 Staff - weekly medical staff meeting through mail C. Methods (Scaled, Scientific up to date methods) Methods - Soccer Skills = Soccer Coaches - Sports Performance Enhancement Specialist = Kwame Duwe Scale - by both mentioned coaches Filtering - by both mentioned coaches - Op aanvraag kan ik u alles bezorgen zoals de informatiefiches: - Evaluation systems fiches - Evaluation component fiches

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