# o Presentation Guide o What s On the Shelf? o Healthy Meal Planner (Side A) / Healthy Meal Planner Worksheet (Side B)

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7 o Since many people are not familiar with what unit price stickers look like, take a look at the photo in the middle of this handout called Smart Shopper Comparison. This is what you will find on the shelf. o At the top of the page you can see two stickers comparing different brands of tomato sauce. [Ask:] What is the unit price for the name brand? (Answer 11 per ounce) What is the unit price for the store brand? (Answer 6 per ounce) o In this case, the name brand costs almost twice as much as the store brand! Here s a rule of thumb: Always look for the lowest unit price. So which brand of tomato sauce would you buy? o Remember when I said I was going to prove to you that Planning is Power? Well, here s my chance. Take a look at the comparison on the bottom half of this handout. o These are real numbers that we found at a local supermarket. In this example, Hilda High Price ended up paying a lot more for the same items as Sonia Smart Shopper. Hilda rushed in and grabbed the items she needed without looking at unit prices, sales, store brands, or any other good deals. o Sonia Smart Shopper did her homework. Based on her Meal Plan, Sonia knew she needed chicken. Take look at the line that says Fresh Chicken. Here you can see that Hilda High Price bought a chicken already cut in pieces, while Sonia Smart Shopper bought a whole chicken. By buying a whole chicken, Sonia saved \$2.10! o Sonia also needed milk. Take a look at the next line that says Milk. Hilda bought two quarts of milk, and Sonia bought a half gallon, which is the same amount of milk as two quarts. As you can see, Sonia saved \$1.59 by buying the half gallon container instead of two quarts a much better deal! o If you take a look at your chart, you ll see other areas where Sonia saved money, such as using a coupon for cereal, her store card for frozen peas, and shopping for sale items like canned beans. o In this real life example, Hilda spent almost \$24.00 and Sonia spent about \$ So, for the same six items, Sonia saved more than \$7.00! Can you see how Planning is Power, and makes you a Smart Shopper? 7

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