SPINE. Postural Malalignments 4/9/2015. Cervical Spine Evaluation. Thoracic Spine Evaluation. Observations. Assess position of head and neck
|
|
- Elaine Adams
- 8 years ago
- Views:
Transcription
1 SPINE Observations Body type Postural alignments and asymmetries should be observed from all views Assess height differences between anatomical landmarks Figure 25-9 Figure Figure & 12 Postural Malalignments Figure Cervical Spine Evaluation Assess position of head and neck Symmetry of shoulders (levels) Will the patient move the head and neck freely? Assess active, passive and resisted ROM Thoracic Spine Evaluation Pain in upper back and scapular region Cervical disk or trigger points (long thoracic nerve or suprascapular nerve involvement) Lower thoracic region pain Facet joint involvement W/ deep inspiration and chin tucked to chest Figure
2 Lumbar Spine and Sacroiliac Joint Observations Coordinated movement of the low back involves the pelvis, lumbar spine and sacrum Equal levels (shoulders and hip) Symmetrical soft tissue structures bilaterally Observe patient seated, standing, supine, side-lying, and prone (leg position - contractures) Palpation Spinous processes Spaces between processes - ligamentous or disk related tissue Transverse processes Sacrum and sacroiliac joint Abdominal musculature and spinal musculature Assessing for referred pain Have patient perform partial sit-up to determine tone and symmetry Assess hip musculature and bony landmarks as well Special Tests - Cervical Spine Cervical Compression and Spurling s Test Compression of cervical spine compresses facets and spinal roots Level of pain determines specific nerve root impingement Spurling s adds a rotational component to the cervical compression Adson s Test Tests for Thoracic Outlet Compression Syndrome Also known as Anterior Scalene Syndrome Test Purpose is to determine is the subclavian artery is being compressed Seated with one hand on thigh; radial pulse is taken Extend arm with patient elevates the chin & turns face towards extended hand Positive: pulse is depressed or stopped Figure & 18 Adson s Allen s Test Tests for Thoracic Outlet Compression Syndrome Hyperabduction Syndrome Test Seated; radial pulse is taken with the elbow is flexed to 90 and the shoulder is extended horizontally and rotated laterally Head is rotated away from the injury. 2
3 Allen Tests Done in Standing Position Forward bending Observe movement of PSIS, test posterior spinal ligaments Backward bending Anterior ligaments of the spine Disk problem Lesion of pars interarticularis opposite side of raised leg when doing single-leg (stork) standing position Side bending Lumbar lesion or sacroiliac dysfunction Tests Done Standing (continued) Standing Trunk Rotation Assessment of symmetrical motions w/out pelvic movement All tests allow for symmetry and landmark assessment Figure Figure & 22 Test Done in Sitting Position Forward bending - PSIS motions and restrictions Trunk Rotation - lumbar spine motion symmetry Hip Rotation - IR and ER to assess integrity and status of the piriformis muscle Slump Test Monitor changes in pain as sequential changes in posture occur 1. Cervical spine flexion 2. Knee extension 3. Ankle dorsiflexion 4. Neck flexion released 5. Both legs extended Assessment of neural tension Figure Tests Done in Supine Position Straight Leg Raise 0-30 degrees = hip problem or nerve inflammation degrees= sciatic nerve involvement W/ ankle dorsiflexion = nerve root degrees = sacroiliac joint pathology 3
4 Well Straight Leg Raising Test Performed on the unaffected side, may produce pain in the low back on the affected side and cause radiating pain in the sciatic nerve Positive test indicative of nerve root inflammation or disk herniation Milgram and Hoover Straight Leg Raising Test Milgram test: hold both legs for 30 seconds off table; increases intrathecal pressure causing disk to put pressure on lumbar nerve root The Hoover test: cup calcaneus & have lift leg on involved side; (+) no attempt to lift & no sense of any pressure on uninvolved side = malingering Figure Figure & 30 Bowstring test Used to determine sciatic nerve involvement Leg (on affected side) is lifted until pain is felt Knee is flexed to relieve pressure and popliteal fossa is palpated to elicit pain (along sciatic nerve) To verify problem w/ nerve root, leg is lowered, ankle is dorsiflexed and neck is flexed. Return of pain verifies nerve root pathology FABER and FADIR tests FABER or Patrick s test is used to assess anterior hip pathology or SI joint dysfunction FADIR is used to assess pathology of the lumbar spine with a positive test being increases in the low back pain FABER Figure FADIR Knee to Chest Bilateral - increases symptoms to lumbar spine Single - pain in posterolateral thigh may indicate problem with sacrotuberous ligament Pulling knee to opposite shoulder that produces pain in the PSIS region may indicate sacroiliac ligament irritation SI Compression and Distraction Tests Used for pathologies involving SI joint Beevor s Sign Patient does a quarter sit-up with arms crossed on shoulders Patient holds the position & observe the umbilicus Normally = not move at all Any movement = asymmetrical involvement of the anterior abdominal & paraspinal muscles Drawn to the stronger or uninvolved side Figure & 34 4
5 EVALUATION Observation ROM: active, passive, resistance Grip Strength Compression test Valsalva test Adson/ Allen Observation ROM: active, passive, resistance SLR Well SLR Hoover Milgram FABER/FADIR Beevor SI Distraction/Compression 5
Spine Evaluation. Copyright 2004, Yoshiyuki Shiratori. All right reserved.
Spine Evaluation 1. History Chief Complaint: A. What happened? B. Is it a sharp or dull pain? C. How long have you had the pain? D. Can you pinpoint the pain? E. Do you have any numbness or tingling? Mechanism:
More informationChapter 25: The Spine
Chapter 25: The Spine Anatomy of the Spine Functional Anatomy of the Spine Movements of the spine include flexion, extension, right and left lateral flexion and right and left lateral rotation
More informationThe Essential Lower Back Exam
STFM National Convention 2011 New Orleans The Essential Lower Back Exam Judith A. Furlong, M.D., Cathee McGonigle, D.O. & Rob Rutherford, MD Objectives Brief review of the anatomy of the back, (hip and
More informationMET: Posterior (backward) Rotation of the Innominate Bone.
MET: Posterior (backward) Rotation of the Innominate Bone. Purpose: To reduce an anterior rotation of the innominate bone at the SI joint. To increase posterior (backward) rotation of the SI joint. Precautions:
More informationLOW BACK PAIN EXAMINATION
LOW BACK PAIN EXAMINATION John Petty, M.D. Medical Director Department of Physical Medicine & Rehabilitation Kettering Medical Center February 8, 2014 PRE-TEST QUESTION What part of the low back physical
More informationInjury Prevention for the Back and Neck
Injury Prevention for the Back and Neck www.csmr.org We have created this brochure to provide you with information regarding: Common Causes of Back and Neck Injuries and Pain Tips for Avoiding Neck and
More informationDermatomes and Myotomes
Dermatomes and Myotomes C1 C2 C3 C4 C5 C6 C7 C8 T1 Upper Cervical Flexion Upper Cervical Extension Cervical Lateral Flexion Shoulder Girdle Elevation Shoulder Abduction Elbow Flexion Elbow Extension Thumb
More informationAvoid The Dreaded Back Injury by Proper Lifting Techniques
Avoid The Dreaded Back Injury by Proper Lifting Techniques If you ve ever strained your back while lifting something, you ll know the importance of lifting safely. Agenda Introduction About the Back The
More informationInformation on the Chiropractic Care of Lower Back Pain
Chiropractic Care of Lower Back Pain Lower back pain is probably the most common condition seen the the Chiropractic office. Each month it is estimated that up to one third of persons experience some type
More informationScreening Examination of the Lower Extremities BUY THIS BOOK! Lower Extremity Screening Exam
Screening Examination of the Lower Extremities Melvyn Harrington, MD Department of Orthopaedic Surgery & Rehabilitation Loyola University Medical Center BUY THIS BOOK! Essentials of Musculoskeletal Care
More informationIntegrated Low Back Examination
Integrated Low Back Examination William Thomas, DO, VCOM PPC/OMM Internal Medicine, Pediatrics and Sports Medicine October 2015 Special thanks and appreciation to Mark Rogers, DO Objectives Utilize history
More informationInternational Standards for the Classification of Spinal Cord Injury Motor Exam Guide
C5 Elbow Flexors Biceps Brachii, Brachialis Patient Position: The shoulder is in neutral rotation, neutral flexion/extension, and adducted. The elbow is fully extended, with the forearm in full supination.
More informationHELPFUL HINTS FOR A HEALTHY BACK
HELPFUL HINTS FOR A HEALTHY BACK 1. Standing and Walking For correct posture, balance your head above your shoulders, eyes straight ahead, everything else falls into place. Try to point toes straight ahead
More informationare you reaching your full potential...
T h e r e s n o s u c h t h i n g a s b a d e x e r c i s e - j u s t e x e r c i s e d o n e b a d l y FIT for sport are you reaching your full potential... These tests are a series of exercises designed
More informationInfo. from the nurses of the Medical Service. LOWER BACK PAIN Exercise guide
Info. from the nurses of the Medical Service LOWER BACK PAIN Exercise guide GS/ME 03/2009 EXERCISE GUIDE One of the core messages for people suffering with lower back pain is to REMAIN ACTIVE. This leaflet
More informationOVERVIEW. NEUROSURGICAL ASSESSMENT CERVICAL PROBLEMS Dirk G. Franzen, M.D. WHAT IS THE MOST IMPORTANT PART OF THE PHYSICAL EXAM?
NEUROSURGICAL ASSESSMENT CERVICAL PROBLEMS Dirk G. Franzen, M.D. Neurological Surgery Bluegrass Orthopaedics and Hand Care OVERVIEW SCOPE OF THE PROBLEM PREVALENCE PATHOLOGY ANATOMIC CONSIDERATIONS ASSESSMENT
More informationA Syndrome (Pattern) Approach to Low Back Pain. History
A Syndrome (Pattern) Approach to Low Back Pain Hamilton Hall MD FRCSC Professor, Department of Surgery, University of Toronto Medical Director, CBI Health Group Executive Director, Canadian Spine Society
More informationBreakout 2 - OMT for the Lumbar Spine and Sacrum Gretta A. Gross, DO
Breakout 2 - OMT for the Lumbar Spine and Sacrum Gretta A. Gross, DO Osteopathic Diagnosis and Treatment of the Lumbar Spine and Sacrum Gretta A. Gross, DO, MMedEd, FACOFP DOME/PD Houston Healthcare Family
More informationRange of Motion. A guide for you after spinal cord injury. Spinal Cord Injury Rehabilitation Program
Range of Motion A guide for you after spinal cord injury Spinal Cord Injury Rehabilitation Program This booklet has been written by the health care providers who provide care to people who have a spinal
More informationCervicothoracic Mobility Exercises
Cervicothoracic Mobility Exercises Upper Cervical Mobility Exercises... 2 Lower Cervical Mobility Exercises... 3 Cervicothoracic Junction Mobility Exercises... 4 1 st Rib Mobility Exercises... 5 Cervical
More informationStretching in the Office
Stretching in the Office Legs: Quads, Hamstrings, IT band, Hip flexors, Gluts, Calves Quads: Standing @ desk maintaining upright posture, grab one leg @ a time by foot or ankle and bring it towards backside
More informationTreatment of Sacroiliac Joint Dysfunction. Movement of sacrum on ilium
Treatment of Sacroiliac Joint Dysfunction Movement of sacrum on ilium Sacroiliac Joint Axes Superior Middle Inferior Right Oblique Left Oblique Sacroiliac Joint Movement Nutation: : Anterior nutation or
More informationNo Equipment Agility/Core/Strength Program for Full Body No Equip Trainer: Rick Coe
No Equipment Agility/Core/Strength Program for Full Body No Equip Trainer: Rick Coe Introduction Program designed to be performed in a circuit. Perform exercises in sequence without rest 2-3 times. Increase
More informationMassage and Movement
Massage and Movement Incorporating Movement into Massage Part One: Theory and Technique in Prone With Lee Stang, LMT NCBTMB #450217-06 1850 West Street Southington, CT 06489 860.747.6388 www.bridgestohealthseminars.com
More informationX-Plain Neck Exercises Reference Summary
X-Plain Neck Exercises Reference Summary Introduction Exercising your neck can make it stronger, more flexible and reduce neck pain that is caused by stress and fatigue. This reference summary describes
More informationSpinal Exercise Program/Core Stabilization Program Adapted from The Spine in Sports: Robert G. Watkins
Spinal Exercise Program/Core Stabilization Program Adapted from The Spine in Sports: Robert G. Watkins Below is a description of a Core Stability Program, designed to improve the strength and coordination
More informationMcMaster Spikeyball Therapy Drills
BODY BLOCKS In sequencing Breathing and Tempo Flexibility / Mobility and Proprioception (feel) Upper body segment Middle body segment Lower body segment Extension / Static Posture Office / Computer Travel
More informationCervical Exercise: How important is it? What can be done? The Backbone of Spine Treatment. North American Spine Society Public Education Series
Cervical Exercise: The Backbone of Spine Treatment How important is it? What can be done? North American Spine Society Public Education Series Important: If you have had an accident that started your neck
More informationExercise 1: Knee to Chest. Exercise 2: Pelvic Tilt. Exercise 3: Hip Rolling. Starting Position: Lie on your back on a table or firm surface.
Exercise 1: Knee to Chest Starting Position: Lie on your back on a table or firm surface. Action: Clasp your hands behind the thigh and pull it towards your chest. Keep the opposite leg flat on the surface
More informationExercises for the Hip
Exercises for the Hip Gluteal Sets: Lie on your back, tighten buttocks and hold for 3-5 seconds. Repeat 20 times. Supine Hip ER/IR: Lie on your back with legs straight. Gently rotate knees out and in limited
More informationColossus Important Diagnoses. Instructions for How to List Diagnoses
1 Colossus Important Diagnoses Instructions for How to List Diagnoses 1. Only list diagnoses on HCFA-1500 or CMS-1500 billing forms 2. Use as many billing forms/pages as necessary (4 diagnoses per billing
More informationNETWORK FITNESS FACTS THE HIP
NETWORK FITNESS FACTS THE HIP The Hip Joint ANATOMY OF THE HIP The hip bones are divided into 5 areas, which are: Image: www.health.com/health/static/hw/media/medical/hw/ hwkb17_042.jpg The hip joint is
More informationExercises for Low Back Injury Prevention
DIVISION OF AGRICULTURE RESEARCH & EXTENSION University of Arkansas System Family and Consumer Sciences Increasing Physical Activity as We Age Exercises for Low Back Injury Prevention FSFCS38 Lisa Washburn,
More informationDr. Enas Elsayed. Brunnstrom Approach
Brunnstrom Approach Learning Objectives: By the end of this lab, the student will be able to: 1. Demonstrate different reflexes including stimulus and muscle tone response. 2. Demonstrate how to evoke
More informationCORRECTIVE CHIROPRACTIC EXERCISES
CORRECTIVE CHIROPRACTIC EXERCISES J O W E T T & M O U L T O N C h i r o p r a c t o r s introduction This booklet, presented by Jowett and Moulton Chiropractors, is designed to provide you with a general
More informationPERFORMANCE RUNNING. Piriformis Syndrome
Piriformis Syndrome Have you started to experience pain in your hip or down your leg while beginning or advancing your fitness program? This pain may be stemming from the piriformis muscle in your hip.
More informationLow Back: Sacroiliac Dysfunction. Presented by Dr. Ben Benjamin
Debilitating Orthopedic Injury Sampler #1 Low Back: Sacroiliac Dysfunction Presented by Dr. Ben Benjamin 1 Instructor: Ben Benjamin, Ph.D. 2 Instructor: Ben Benjamin, Ph.D. drben@benbenjamin.com 3 1 Thank
More informationSheet 1A. Treating short/tight muscles using MET. Pectorals. Upper trapezius. Levator scapula
Sheet 1A Treating short/tight muscles using MET Pectorals Once daily lie at edge of bed holding a half-kilo can, arm out sideways. Raise arm and hold for 10 seconds, then allow arm to hang down, stretching
More informationby Ellen Saltonstall and Dr. Loren Fishman
10 Yoga Poses for Low Back Pain Prevention by Ellen Saltonstall and Dr. Loren Fishman Introduction This series of poses is designed to prevent future back pain and also to relieve back pain that you may
More informationSpine Conditioning Program Purpose of Program
Prepared for: Prepared by: OrthoInfo Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle.
More informationSelf-mobilization methods
Self-mobilization methods 5 Muscle energy techniques, as outlined in previous chapters, provide us with an excellent series of methods for relaxation and stretching of specific tight, shortened, contracted
More informationHip Arthroscopy Labral Repair Rehabilitation Protocol
Hip Arthroscopy Labral Repair Rehabilitation Protocol PHASE 1: INITIAL Diminish pain and inflammation Protect integrity of repaired tissue Prevent muscular inhibition Restore ROM within the restrictions
More informationPsoas Syndrome. The pain is worse from continued standing and from twisting at the waist without moving the feet.
Psoas Syndrome The iliopsoas muscle is a major body mover but seldom considered as a source of pain. Chronic lower back pain involving the hips, legs, or thoracic regions can often be traced to an iliopsoas
More informationTHE BENJAMIN INSTITUTE PRESENTS. Excerpt from Listen To Your Pain. Assessment & Treatment of. Low Back Pain. Ben E. Benjamin, Ph.D.
THE BENJAMIN INSTITUTE PRESENTS Excerpt from Listen To Your Pain Assessment & Treatment of Low Back Pain A B E N J A M I N I N S T I T U T E E B O O K Ben E. Benjamin, Ph.D. 2 THERAPIST/CLIENT MANUAL The
More informationStretching the Low Back THERAPIST ASSISTED AND CLIENT SELF-CARE STRETCHES FOR THE LUMBOSACRAL SPINE
EXPERT CONTENT by Joseph E. Muscolino photos by Yanik Chauvin body mechanics THE ESSENCE OF MOST MANUAL THERAPIES, and certainly clinical orthopedic massage therapy, is to loosen taut soft tissues, thereby
More informationby joseph e. muscolino, DO photography by yanik chauvin
by joseph e. muscolino, DO photography by yanik chauvin body mechanics palpation of the anterior neck ESOUCES For more information go to www.medlineplus.gov and search under anterior neck. The anterior
More informationManual Therapy for the Upper and Lower Quadrant: What Do I Need to Know? Objectives
Manual Therapy for the Upper and Lower Quadrant: What Do I Need to Know? Objectives 1. Describe the current best evidence for manual therapy in the management of a variety of disorders. 2. Recognize subgroups
More informationRange of Motion Exercises
Range of Motion Exercises Range of motion (ROM) exercises are done to preserve flexibility and mobility of the joints on which they are performed. These exercises reduce stiffness and will prevent or at
More informationMike s Top Ten Tips for Reducing Back Pain
Mike s Top Ten Tips for Reducing Back Pain The following article explains ways of preventing, reducing or eliminating back pain. I have found them to be very useful to myself, my clients and my patients.
More informationBasic techniques of pulmonary physical therapy (I) 100/04/24
Basic techniques of pulmonary physical therapy (I) 100/04/24 Evaluation of breathing function Chart review History Chest X ray Blood test Observation/palpation Chest mobility Shape of chest wall Accessory
More informationA Patient s Guide to Diffuse Idiopathic Skeletal Hyperostosis (DISH)
A Patient s Guide to Diffuse Idiopathic Skeletal Hyperostosis (DISH) Introduction Diffuse Idiopathic Skeletal Hyperostosis (DISH) is a phenomenon that more commonly affects older males. It is associated
More information1 Neck Exercises. In the cervical spine, we are looking to increase range of motion in
1 Neck Exercises Stretching and Increasing Mobility Below you will find stretching exercises specifically for the neck. If you suffer from a stiff neck or a pinched nerve in the neck, these exercises with
More informationStructure and Function of the Hip
Structure and Function of the Hip Objectives Identify the bones and bony landmarks of the hip and pelvis Identify and describe the supporting structures of the hip joint Describe the kinematics of the
More informationFact sheet Exercises for older adults undergoing rehabilitation
Fact sheet Exercises for older adults undergoing rehabilitation Flexibility refers to the amount of movement possible around a joint and is necessary for normal activities of daily living such as stretching,
More informationCHAPTER 3: BACK & ABDOMINAL STRETCHES. Standing Quad Stretch Athletic Edge - www.athleticedge.biz - (650) 815-6552
CHAPTER : BACK & ABDOMINAL STRETCHES Standing Quad Stretch ) Stand and grasp right ankle with same hand, use a wall or chair to Lower maintain Back balance with left hand. Maintain an upright Stretches
More informationHow to Get and Keep a Healthy Back. Amy Eisenson, B.S. Exercise Physiologist
How to Get and Keep a Healthy Back Amy Eisenson, B.S. Exercise Physiologist Lesson Objectives Statistics of Back Pain Anatomy of the Spine Causes of Back Pain Four Work Factors Core Muscles Connection
More informationTHE LUMBAR SPINE (BACK)
THE LUMBAR SPINE (BACK) At a glance Chronic back pain, especially in the area of the lumbar spine (lower back), is a widespread condition. It can be assumed that 75 % of all people have it sometimes or
More informationCoaching the Injury Prone Athlete. www.englandathletics.org www.englandathletics.org/east
Coaching the Injury Prone Athlete Injury! The Causes? Frequently the consequence of poor physical preparation ( accidents excluded) Exceeding training loads the athlete can handle at that time Volume,
More informationShoulders (free weights)
Dumbbell Shoulder Raise Dumbbell Shoulder Raise 1) Lie back onto an incline bench (45 or less) with a DB in each hand. (You may rest each DB on the corresponding thigh.) 2) Start position: Bring the DB
More informationLumbar Disc Herniation/Bulge Protocol
Lumbar Disc Herniation/Bulge Protocol Anatomy and Biomechanics The lumbar spine is made up of 5 load transferring bones called vertebrae. They are stacked in a column with an intervertebral disc sandwiched
More informationIMPAIRMENT RATING 5 TH EDITION MODULE II
IMPAIRMENT RATING 5 TH EDITION MODULE II THE SPINE AND ALTERATION OF MOTION SEGMENT INTEGRITY (AOMSI) PRESENTED BY: RONALD J. WELLIKOFF, D.C., FACC, FICC In conjuction with: The chapter on the spine includes
More informationLower Back Pain HealthshareHull Information for Guided Patient Management
HealthshareHull Information for Guided Patient Management Index Introduction 2 Lumbar spine anatomy 2 What is lower back pain? 3 Conditions that may be causing your back pain 3 When should I see my doctor?
More informationGeneral Guidelines. Neck Stretch: Side. Neck Stretch: Forward. Shoulder Rolls. Side Stretch
Stretching Exercises General Guidelines Perform stretching exercises at least 2 3 days per week and preferably more Hold each stretch for 15 20 seconds Relax and breathe normally Stretching is most effective
More informationThe One-Leg Standing Test and the Active Straight Leg Raise Test: A Clinical Interpretation of Two Tests of Load Transfer through the Pelvic Girdle
Diane Lee BSR, FCAMT, CGIMS Published in the Orthopaedic Division Review 2005 I read with interest and some concern the discussion in the last issue of the Orthopaedic Division Review on evidence based
More informationPilates Based Treatment For Low Back Pain with Contradicting Precautions : A Case Study
Pilates Based Treatment For Low Back Pain with Contradicting Precautions : A Case Study Kerry Susser, DPT January 27, 2013 Body Arts and Science International Comprehensive Teacher Training Program 2013
More informationCOMMON OVERUSE INJURIES ATTRIBUTED TO CYCLING, AND WAYS TO MINIMIZE THESE INJURIES
COMMON OVERUSE INJURIES ATTRIBUTED TO CYCLING, AND WAYS TO MINIMIZE THESE INJURIES Listed are a few of the most common overuse injuries associated with cycling long distances. 1. Cervical and upper back
More informationSpine Biomechanics, Intervertebral Disc &LBP
Spine Biomechanics, Intervertebral Disc &LBP Spine Cervical Spine Seven vertebrae C 1-71 More flexible Supports the head Wide range of motion Rotation to left and right Flexion Up and down Peripheral
More informationPassive Range of Motion Exercises
Exercise and ALS The physical or occupational therapist will make recommendations for exercise based upon each patient s specific needs and abilities. Strengthening exercises are not generally recommended
More informationThe Effects of Cox Decompression Technic in the Treatment of Low Back Pain and Sciatica in a Golf Professional
Cox Technic Email Case Report 72, June 2009, James Schantz DC 1 The Effects of Cox Decompression Technic in the Treatment of Low Back Pain and Sciatica in a Golf Professional James E. Schantz, D.C. Leading
More informationCervical Fusion Protocol
REHABILITATION DEPARTMENT Cervical Fusion Protocol The following protocol for physical therapy rehabilitation was designed based on the typical patient seen at the Texas Back Institute for the procedure
More informationPILATES Fatigue Posture and the Medical Technology Field
PILATES Fatigue Posture and the Medical Technology Field Marybeth Kane May 2014 Course: 2014, Pacific Palisades, CA 1 ABSTRACT A medical laboratory scientist (MLS) (also referred to as a medical technologist
More informationLow Back Injury in the Industrial Athlete: An Anatomic Approach
Low Back Injury in the Industrial Athlete: An Anatomic Approach Earl J. Craig, M.D. Assistant Professor Indiana University School of Medicine Department of Physical Medicine and Rehabilitation Epidemiology
More informationDiagnostic Imaging Exams
Guide for Chiropractors Diagnostic Imaging Exams CREATED FOR OUR CHIROPRACTIC PARTNERS This document has been prepared by the specialized, board-certified radiologists who interpret patient exams for Center
More informationSciatic Nerve A Case Report of the Treatment of Piriformis Syndrome (Muscle Related)
Sciatic Nerve A Case Report of the Treatment of Piriformis Syndrome (Muscle Related) Elyse Silvia West August 5, 2007 Pacific Palisades Abstract Objective: The study assessed the benefits of Pilates training
More informationLumbar/Core Strength and Stability Exercises
Athletic Medicine Lumbar/Core Strength and Stability Exercises Introduction Low back pain can be the result of many different things. Pain can be triggered by some combination of overuse, muscle strain,
More informationPHYSICAL EXAMINATION
The Evidence Based Clinical Examination of the Lumbar Spine, Pelvis, & Hip POSITION Standing PHYSICAL EXAMINATION Neurologic -Motor: Heel Walk (L4-5) Toe Raise (L5-S1) Squat or Step-up (L3-4) Observation/Palpation
More informationIs Your Neck Or Back Pain Caused By A Herniated Disc?
Is Your Neck Or Back Pain Caused By A Herniated Disc? The bones in your spine are called the vertebrae. The vertebrae are held together and in place by ligaments and small discs that act as shock absorbers.
More informationSciatica Yuliya Mutsa PTA 236
Sciatica Yuliya Mutsa PTA 236 Sciatica is a common type of pain affecting the sciatic nerve, which extends from the lower back all the way through the back of the thigh and down through the leg. Depending
More informationPhysiotherapy Database Exercises for people with Spinal Cord Injury
Physiotherapy Database Exercises for people with Spinal Cord Injury Compiled by the physiotherapists associated with the following Sydney (Australian) spinal units : Last Generated on Mon Mar 29 16:57:20
More informationA proper warm-up is important before any athletic performance with the goal of preparing the athlete both mentally and physically for exercise and
A proper warm-up is important before any athletic performance with the goal of preparing the athlete both mentally and physically for exercise and competition. A warm-up is designed to prepare an athlete
More informationSAMPLE WORKOUT Full Body
SAMPLE WORKOUT Full Body Perform each exercise: 30 secs each x 2 rounds or 2-3 sets of 8-12 reps Monday & Wednesday or Tuesday & Thursday Standing Squat Muscles: glutes (butt), quadriceps (thigh) Stand
More informationCOMPUTER-RELATED MUSCLE, TENDON, AND JOINT INJURIES
CHAPTER ELEVEN COMPUTER-RELATED MUSCLE, TENDON, AND JOINT INJURIES To reduce the risk of pain in your neck and shoulders, stay within these recommended ranges of movement: Neck Flexion: 0 o -15 o (bending
More informationDon t. Hamstrings. Calf Muscles. both legs 2-3 times. stretch is felt in the back of the calf. Repeat with both legs 2-3 times.
Remember to: Warm-up your muscles first before stretching (e.g. stretch after walking). Stretch until you feel mild discomfort, not pain. Never bounce or force a stretch. Hold the stretch for 10-30 seconds
More informationLower Back Pain An Educational Guide
Lower Back Pain An Educational Guide A publication from the Center of Pain Medicine and Physiatric Rehabilitation 2002 Medical Parkway Ste 150 1630 Main St Ste 215 Annapolis, MD 21401 Chester, MD 21619
More informationAddressing Pelvic Rotation
1 of 5 4/20/2008 10:31 AM http://www.strengthcoach.com Addressing Pelvic Rotation Aaron Brooks of Perfect Postures When trying to address your athlete's or client's limitations due to pain or joint restriction,
More informationBody Mechanics for Mammography Technologists
Body Mechanics for Mammography Technologists Diane Rinella RT(R)(M)(BD)RDMS(BR)CDT Objectives Recognize causes and risk factors for Musculoskeletal Disorders (MSDs) for mammography technologists Understand
More informationSelf-Myofascial Release Foam Roller Massage
How it works. Self-Myofascial Release Foam Roller Massage Traditional stretching techniques simply cause increases in muscle length and can actually increase your chances of injury. Self-myofascial release
More informationhe American Physical Therapy Association would like to share a secret with you. It can help you do more with less effort breathe easier feel great.
The Secret... T he American Physical Therapy Association would like to share a secret with you. It can help you do more with less effort breathe easier feel great. The secret is about good posture, which
More informationDSM Spine+Sport - Mobility
To set yourself up for success, practice keeping a neutral spine throughout all of these movements. This will ensure the tissue mobilization is being applied to the correct area, and make the techniques
More informationShoulder and Related Upper Extremity Radiating Pain
Shoulder and Related Upper Extremity Radiating Pain ICD-9-CM codes: 723.3 Cervical brachial syndrome ICF codes: Activities and Participation Domain codes: d4301 Carrying in the hands (Taking or transporting
More informationCurrent Concepts of Low Back Pain. Terry L. Grindstaff, PhD, PT, ATC, SCS, CSCS
Current Concepts of Low Back Pain Terry L. Grindstaff, PhD, PT, ATC, SCS, CSCS 28% population reports LBP in past 3 months (CDC 2010) 60% recurrence rate (Turner et al, 1992) Low Back Pain Low Back Pain
More informationLow Back Pain Exercises Interactive Video Series Transcript July 2013
Introduction Low Back Pain Exercises Interactive Video Series Transcript July 2013 ** Note: If an exercise causes an increase in your pain, stop the exercise.** [Music introduction; Dr. John Sheehan onscreen]
More informationPelvic Drop Table Technique
All materials contained in this PowerPoint Presentation are protected by copyright laws, and may not be reproduced, republished, distributed, transmitted electronically, displayed, broadcast or otherwise
More informationMechanics of the Human Spine Lifting and Spinal Compression
Mechanics of the Human Spine Lifting and Spinal Compression Hamill and Knutzen: Chapter 7 Nordin and Frankel: Ch. 10 by Margareta Lindh Hall: Ch. 9 (more muscle anatomy detail than required) Low Back Pain
More informationPosture. Let s look at. in the head is jutting. the norm. you know if your belt. If you belt. lower body. 2 sections, upper. pulls?
Fixing the Computer Guy Posture Lower back/h hip stability Let s look at ideal posture for a minute. Look at your profile in the mirror. Chances are you re gonna find that your head is jutting forward,
More informationShoulder Extension Exercise Using Theraband
Shoulder Extension Exercise Using Theraband Loop the theraband around the stable surface at chest height Lift your chest and pull your arm behind you Keep your neck long and relaxed Make sure you keep
More informationLarge L5 S1 Disc Protrusion Treated Successfully With Cox Technic
Cox Technic Email Case #77 October 2009 by Dr. Greenwood 1 Large L5 S1 Disc Protrusion Treated Successfully With Cox Technic A case study presented to the Part III Hospital Based Training Course for Cox
More informationSpine Injury and Back Pain in Sports
Spine Injury and Back Pain in Sports DAVID W. GRAY, MD 1 Back Pain Increases with Age Girls>Boys in Teenage years Anywhere from 15 to 80% of children and adolescents have back pain depending on the studies
More informationLower Body Exercise One: Glute Bridge
Lower Body Exercise One: Glute Bridge Lying on your back hands by your side, head on the floor. Position your feet shoulder width apart close to your glutes, feet facing forwards. Place a theraband/mini
More informationPost Operative Hip Arthroscopy Rehabilitation Protocol Dr. David Hergan Labral Repair with or without FAI Component
Post Operative Hip Arthroscopy Rehabilitation Protocol Dr. David Hergan Labral Repair with or without FAI Component Initial Joint Protection Guidelines- (P.O. Day 1-4 wks): Joint Protection Patient education
More information